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All hams in UK supermarkets: 458 products, page 1

Every product in this aisle (page 1 of 3: Aldi to Lidl deluxe), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best hams.

Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.

Applewood smoked ham

Aldi · 120 g · barcode 4088600017747

D Nutri-Score D

Per 100g:

Rank in hams: 177th of 340 for salt, 128th of 367 for protein, 295th of 368 for fat

Additives (0): none listed

Breaded ham slices

Aldi · 240 g · barcode 4088600135304

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 63rd of 340 for salt, 121st of 367 for protein, 69th of 368 for fat, 204th of 259 for additives

Additives (5): E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E428 Gelatine, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

PORK, Salt, Gluten Free Breadcrumb (Rice Flour, Maize Flour, Rapeseed Oil, Colour: Paprika Extract; Turmeric Powder, Maize Starch, Salt, Dextrose), Water, Stabiliser: Triphosphates; Sugar, Pork Gelatine, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. MADEWITH 100g OF RAW PORK PER 100g OF FINISHED PRODUCT.

British Cooked Ham

Aldi · 300 g · barcode 4088600040752

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 52nd of 340 for salt, 288th of 367 for protein, 3rd of 368 for fat, 94th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

pork (86%), water, glucose syrup, salt, stabiliser: triphosphates, dextrose, potato fibre, sugar, antioxidant: sodium ascorbate, preservative: sodium nitrite, spice extracts,

British honey ham

Aldi · barcode 4088600414522

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 120th of 340 for salt, 329th of 367 for protein, 292nd of 368 for fat, 134th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

BRITISH PORK (88%), Water, HONEY (4%), Salt, Sugar, Stabiliser: Polyphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. USE BY: See front of pack

British honey roast ham

Aldi · barcode 4088600315768

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 27th of 340 for salt, 275th of 367 for protein, 306th of 368 for fat, 189th of 259 for additives

Additives (4): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

BRITISH PORK (86%), Water, HONEY (4.5%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.

British honey roast ham

Aldi · barcode 4088600315805

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 87th of 340 for salt, 327th of 367 for protein, 294th of 368 for fat, 184th of 259 for additives

Additives (4): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

british pork (86%), water, honey (4,5%), salt, sugar, stabiliser: triphosphates, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate, nutrition typical values energy fat

British oak smoked ham

Aldi · 240 g · barcode 4088600135397

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 143rd of 340 for salt, 169th of 367 for protein, 244th of 368 for fat, 128th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

PORK (98%), Salt, Sugar, Stabiliser: Triphosphates; Natural Mineral Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

British Smoked Ham

Aldi · 300 g · barcode 4088600315751

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 9th of 340 for salt, 279th of 367 for protein, 309th of 368 for fat, 188th of 259 for additives

Additives (4): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

BRITISH PORK (86%), Water, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate. NUTR TIO

Dry cured British cooked ham

Aldi · 240 g · barcode 4088600135274

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 94th of 340 for salt, 161st of 367 for protein, 132nd of 368 for fat, 107th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

PORK (98%), Salt, Sugar, Stabiliser. Triphosphates; Natural Mineral Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Dry cured British maple ham

Aldi · barcode 4088600494692

B Nutri-Score B

Per 100g:

Rank in hams: 93rd of 340 for salt, 111th of 367 for protein, 95th of 368 for fat

Additives (0): none listed

French Torchon Ham

Aldi · 200 grams · barcode 4087344041728

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 164th of 340 for salt, 28th of 367 for protein, 315th of 368 for fat, 88th of 259 for additives

Additives (2): E250 Sodium nitrite, E316 sodium erythorbate

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Pork Leg (97%), Salt, Pork Broth (Water, Pork Fat, Pork Rind, Flavouring), Flavourings, Dextrose, Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite.

Ham

Aldi · barcode 4088600041728

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 102nd of 340 for salt, 262nd of 367 for protein, 99th of 368 for fat, 46th of 259 for additives

Additives (2): E250 Sodium nitrite, E316 sodium erythorbate

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

pork leg (97%), salt, pork broth (water, pork fat, pork rind, flavouring), flavourings, dextrose, antioxidant: sodium erythorbate, preservative: sodium nitrite,

Italian inspired sicilian ham

Aldi · barcode 4088600003276

E Nutri-Score E

Per 100g:

Rank in hams: 290th of 340 for salt, 247th of 367 for protein, 162nd of 368 for fat

Additives (0): none listed

Parma Ham

Aldi · 90 g · barcode 4061463933607

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 308th of 340 for salt, 44th of 367 for protein, 355th of 368 for fat, 21st of 259 for additives

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork Leg, Sea Salt

Parma Ham

Aldi · 90g · barcode 4088600505091

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 317th of 340 for salt, 14th of 367 for protein, 359th of 368 for fat, 25th of 259 for additives

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork Leg, Salt. Made With 142g Of Raw Pork Per 100g Of Finished Product

Peel Here K Ashfields British Cooked Ham Made With

Aldi · barcode 4088600315744

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 64th of 340 for salt, 325th of 367 for protein, 250th of 368 for fat, 171st of 259 for additives

Additives (4): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: vegan: no, vegetarian: no

Ingredients

BRITISH PORK (86%), Water, Salt, Sugar, Stabiliser Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate. No artificial flavourings. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C. Once opened, keep refrigerated and consume within 2 days and by date shown. Not suitable for freezing. 115ge GB KI019 If you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights. ALDI NUTRITION TYPICAL VALUES This pack contains 10 slices Per 100g Per slice (app12) Energy Fat 547kJ/

PEEL HERE MADE WITH 100% BRITISH PORK Amounts per

Aldi · barcode 4088600315799

B Nutri-Score B

Per 100g:

Additives (0): none listed

Ingredients

PEEL HERE ASHFIELDS AKS WAFER THIN BRITISH SMOKED HAM MADE WITH 100% BRITISH PORK PERFECT FOR SANDWICHES FAMILY PACK 40 SLICES WITH MADE 100% BRITISH energy 244ki

Prosciuto

Aldi · 120 g · barcode 4088600243054

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

pork leg,salt, made with 123g of raw pork per 100g of finished product

Prosciutto di parma

Aldi · barcode 4088600445786

E Nutri-Score E

Per 100g:

Rank in hams: 315th of 340 for salt, 13th of 367 for protein, 358th of 368 for fat

Additives (0): none listed

Smoked Brunswick ham

Aldi · 5 slices · barcode 4088600153964

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 146th of 340 for salt, 284th of 367 for protein, 277th of 368 for fat, 131st of 259 for additives

Additives (3): E250 Sodium nitrite, E450 Diphosphates, E451 Triphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

PORK (98%), Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate Preservative: Sodium Nitrite; Spice Extract (Pepper Extract, Juniper Berries, Garlic Extract, Nutmeg Extract), Potassium lodate. ALLERGY ADVICE: May contain celery. No artificial flavourings.

Spanish Serrano Ham

Aldi · 100 g · barcode 4088600046419

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 332nd of 340 for salt, 3rd of 367 for protein, 319th of 368 for fat, 153rd of 259 for additives

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no

Ingredients

NUTRITION This pack contai PORK LEG, Salt, Sugar, Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate. TYPICAL VALUES Per 100g MADE WITH 155g RAW PORK PER 100g OF FINISHED PRODUCT. Energy 974kJ/

The deli german smoked brunswick ham

Aldi · barcode 4088600528052

A Nutri-Score A

Per 100g:

Rank in hams: 281st of 367 for protein, 286th of 368 for fat

Additives (0): none listed

Wiltshire Cured Thick Cut Oak Smoked Ham

Aldi · 130g · barcode 4088600039916

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in hams: 280th of 340 for salt, 123rd of 367 for protein, 213th of 368 for fat, 62nd of 259 for additives

Additives (2): E250 Sodium nitrite, E251 Sodium nitrate

From the ingredients: palm oil: no

Ingredients

OUTDOOR BRED PORK, Salt, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate. MADE WITH 108g OF RAW PORK PER 100g OF FINISHED PRODUCT.

Assortiment de charcuterie

Alpen Fest Style · 180 g · barcode 4056489054481

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (5): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

May contain: celery, mustard, peut contenir des traces de moutarde et de selerie

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

92% viande de porc, sel, stabilisants : diphosphates, triphosphates, polyphosphates; antioxydant: ascorbate de sodium ; conservateur : nitrite de sodium; sucre, protéines végétales hydrolysées (colza, mais), arôme, extraits d'épices. 33% Produit à base de viande de porc au poivre, fumé. Ingrédients: 89% viande de porc, eau, sel, 1% poivre noir et poivre vert, stabilisants: diphosphates, triphosphates et polyphosphates; maltodextrine, dextrose, antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium: sucre, arome, proteines végétales hydrolysées (colza, maïs), extraits d'épices, paprika, persil, fumée de bois de hêtre. 33% Produit à base de viande de porc, fumé. Ingrédients : 90% viande de porc, eau, sel, stabilisants : diphosphates, triphosphates, polyphosphates ; maltodextrine, dextrose, antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium ; sucre, arôme, protéines végétales hydrolysées (colza, maïs), extraits d'épices, fumée de bois de hêtre.

Osk Smoked Wafer Thin British Ham Slices

Alteza · 1L · barcode 01834666

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in hams: 248th of 340 for salt, 59th of 367 for protein, 168th of 368 for fat, 130th of 259 for additives

Additives (3): E250 Sodium nitrite, E251 Sodium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Our ingredients: British Pork, Sea Salt, Demerara Sugar, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.

10 slices Cooked Ham

Asda · 125g · barcode 5052449332148

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 128th of 340 for salt, 331st of 367 for protein, 74th of 368 for fat, 190th of 259 for additives

Additives (5): E250 Sodium nitrite, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork 84%, Water, Salt, Acidity Regulators (Sodium Lactate, Sodium Acetates), Dextrose, Stabilisers (Tri and Polyphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)

Bavarian Smoked Ham thin sliced

Asda · 130g · barcode 27451748

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 286th of 340 for salt, 229th of 367 for protein, 160th of 368 for fat, 167th of 259 for additives

Additives (4): E160c Paprika extract, E250 Sodium nitrite, E316 sodium erythorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (99%), Salt, Dextrose, Maltodextrin, Stabiliser (Triphosphates), Flavourings, Antioxidant (Sodium Erythorbate), Paprika Extract, Preservative (Sodium Nitrite)

Bavarian style ham

Asda · 6 plastrów 120g · barcode 5057172483754

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 267th of 340 for salt, 223rd of 367 for protein, 100th of 368 for fat, 101st of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

May contain: celery, mustard

From the ingredients: palm oil: no

Ingredients

4 servings Typical Values Pork**, Salt, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Fenugreek, Lovage Extract, Onion Powder, Leek Extract, Pepper Extract, Garlic Powder, Potassium lodate. **Made with 100g of pork per 100g of finished product. May contain celery and mustard. Packaged in a protective atmosphere. NO ARTIFICIAL FLAVOURS. TRY ME, LOVE ME If you are not 100% happy with your purchase neither are we - that's why we'll both replace & refund this item Simply return to one of our stores. Or, call us on: 0800 952 0101 Visit our website: ASDA.com When calling or writing please quote the code 'AAF' and the date from the Use By box. RECYCLING CLEAN Ce е TRAY Recycle FILM Do Not Recycle GB YE056 120g e Energy kJ Energy kcal Fat

Boneless Jamon Serrano

Asda · 2kg · barcode 5057172221455

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Breaded ham

Asda · 300 g · barcode 5054781407775

B Nutri-Score B

Per 100g:

Rank in hams: 101st of 340 for salt, 342nd of 367 for protein, 89th of 368 for fat

Additives (0): none listed

Carver ham

Asda · barcode 5054781407836

B Nutri-Score B

Per 100g:

Rank in hams: 54th of 340 for salt, 321st of 367 for protein, 25th of 368 for fat

Additives (0): none listed

Cooked ham

Asda · 300g · barcode 5054070209035

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 53rd of 340 for salt, 320th of 367 for protein, 24th of 368 for fat, 96th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (83%), Water, Potato Starch, Salt, Glucose Syrup, Stabiliser (Triphosphates), Dextrose, Potato Fibre, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Cooked Ham

Asda · 125 g · barcode 5063089003565

C Nutri-Score C

Per 100g:

Rank in hams: 85th of 340 for salt, 344th of 367 for protein, 296th of 368 for fat

Additives (0): none listed

COOKED HAM with added water JUST ESSENTIALS by ASD

Asda · 125 g · barcode 5051413639566

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 339th of 340 for salt, 362nd of 367 for protein, 308th of 368 for fat, 142nd of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (74%), Water, Salt, Dextrose, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS OR FLAVOURS. STORAGE Keep refrigerated. Once opened, keep refrigerated and consume within 2 days. Do not exceed the Use By date. NUTRITION by A We suggest this product provides 4 servings Typical Values Pen 100g Energy kJ 57 Energy kcal Fat B

Delicate Prosciutto Cotto Herb Ham

ASDA · 100g · barcode 5063089124994

Per 100g:

Rank in hams: 235th of 340 for salt, 264th of 367 for protein, 37th of 368 for fat

Additives (0): none listed

Extra Special Spanish Serrano Ham

Asda · barcode 5052449679595

E Nutri-Score E

Per 100g:

Rank in hams: 292nd of 340 for salt, 5th of 367 for protein, 321st of 368 for fat

Additives (0): none listed

Finely sliced honey roast dry cured ham

Asda · 400g · barcode 5063089125021

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 269th of 340 for salt, 233rd of 367 for protein, 33rd of 368 for fat, 249th of 259 for additives

Additives (9): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E340 Potassium phosphates, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (97%), Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Honey (1%), Brown Sugar [White Sugar, Cane Molasses], Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings. Packaged in a protective atmosphere. NO ARTIFICIAL FLAVOURS. TRY ME, LOVE ME

Ham on the bone

ASDA · barcode 5057172483907

B Nutri-Score B

Per 100g:

Rank in hams: 39th of 340 for salt, 124th of 367 for protein, 201st of 368 for fat

Additives (0): none listed

Honey & Mustard Dry Cured Ham

Asda · 130g · barcode 5052449336115

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 265th of 340 for salt, 187th of 367 for protein, 117th of 368 for fat, 244th of 259 for additives

Additives (8): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Mustard Seeds 1.5%, Brown Sugar, Dextrose, Stabilisers (Diphosphates, Triphosphates, Polyphosphates), Honey 0.2, Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings

Honey Roast Dry Cured Ham

ASDA · 120g · barcode 5057172483822

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 266th of 340 for salt, 221st of 367 for protein, 23rd of 368 for fat, 245th of 259 for additives

Additives (9): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E340 Potassium phosphates, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork 97%, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Honey 1%, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings.

Honey Roast Dry Cured Ham

ASDA · 120g · barcode 5057172483792

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 268th of 340 for salt, 232nd of 367 for protein, 32nd of 368 for fat, 248th of 259 for additives

Additives (9): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E340 Potassium phosphates, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork 97%, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Honey 1%, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings.

Honey roast ham

Asda · barcode 5057172845064

C Nutri-Score C

Per 100g:

Rank in hams: 115th of 340 for salt, 345th of 367 for protein, 298th of 368 for fat

Additives (0): none listed

Oak Smoked Dried Cured Ham - 4 thick Slices

Asda · 130g · barcode 5052449336016

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 264th of 340 for salt, 177th of 367 for protein, 149th of 368 for fat, 243rd of 259 for additives

Additives (8): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar, Dextrose, Stabilisers (Diphosphates, Triphosphates, Polyphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings

Oak Smoked Dry Cured Ham

Asda · 120 g · barcode 5057172483778

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 277th of 340 for salt, 231st of 367 for protein, 56th of 368 for fat, 247th of 259 for additives

Additives (9): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E340 Potassium phosphates, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (97%), Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar [White Sugar, Cane Molasses], Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings. Packaged in a protective atmosphere. NO ARTIFICIAL FLAVOURS. ♥TRY ME. LOVE ME If you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item Simply return to one of our stores. Or, call us on: 0800 952 0101 Visit our website: ASDA.com RECYCLING CLEAN 5 servings Typical Values Per Per 100g 1/5 pack Energy kJ 481 115 Energy kcal 114 27 Fat 2.0g <0.5g

Oak Smoked Dry Cured Ham

ASDA · barcode 5063089125038

D Nutri-Score D

Per 100g:

Rank in hams: 272nd of 340 for salt, 234th of 367 for protein, 58th of 368 for fat

Additives (0): none listed

Oven Baked Dry Cured Ham

ASDA · 120g · barcode 5057172483839

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 250th of 340 for salt, 236th of 367 for protein, 79th of 368 for fat, 251st of 259 for additives

Additives (9): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E340 Potassium phosphates, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork 96%, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings.

Oven Baked Dry Cured Ham

Asda · barcode 5063089275795

D Nutri-Score D

Per 100g:

Rank in hams: 258th of 340 for salt, 238th of 367 for protein, 82nd of 368 for fat

Additives (0): none listed

Peppered Dry Cured Ham - 4 thick slices

Asda · 130g · barcode 5052449336030

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 263rd of 340 for salt, 186th of 367 for protein, 78th of 368 for fat, 230th of 259 for additives

Additives (7): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E450 Diphosphates, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Cracked Black Pepper 0.8%, Brown Sugar, Dextrose, Stabilisers (Diphosphates, Triphosphates, Polyphoshates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (sodium Nitrite, Sodium Nitrate), Flavourings

Prosciutto di Parma

Asda · barcode 5054781733195

E Nutri-Score E

Per 100g:

Rank in hams: 305th of 340 for salt, 41st of 367 for protein, 352nd of 368 for fat

Additives (0): none listed

Prosciutto Di Parma

Asda · 80 g · barcode 5063089485552

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 307th of 340 for salt, 43rd of 367 for protein, 354th of 368 for fat, 19th of 259 for additives

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork Leg*, Sea Salt

Roast Ham Thickly Carved

Asda · barcode 5057172318766

C Nutri-Score C

Per 100g:

Rank in hams: 175th of 340 for salt, 70th of 367 for protein, 9th of 368 for fat

Additives (0): none listed

Sliced Ham

Asda · barcode 5063089125410

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 273rd of 340 for salt, 235th of 367 for protein, 59th of 368 for fat, 250th of 259 for additives

Additives (9): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E340 Potassium phosphates, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (97%), Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar [White Sugar, Cane Molasses], Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, NUTRITION We suggest this product provides 1 serving Typical Values Sodium Nitrate), Flavourings. Per Packaged in a protective 100g atmosphere. NO ARTIFICIAL Energy kl 481 AAF

Thick Sliced Oak Smoked Dry Cured Ham

Asda · 150g · barcode 5054070639900

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 256th of 340 for salt, 162nd of 367 for protein, 31st of 368 for fat, 242nd of 259 for additives

Additives (8): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork", Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings. *Made with 102g of pork per 100g of finished Ca product. Packaged in a protective atmosphere.

Thick sliced oven baked ham

Asda · 120 g · barcode 5057172483785

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 257th of 340 for salt, 237th of 367 for protein, 81st of 368 for fat, 252nd of 259 for additives

Additives (9): E250 Sodium nitrite, E251 Sodium nitrate, E262 Sodium acetates, E301 Sodium ascorbate, E325 sodium lactate, E340 Potassium phosphates, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

pork (96%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium phosphates, diphosphates), glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate), flavourings. packaged in a protective atmosphere. no artificial flavours. try me, love me if you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item

unsmoked gammon

Asda · barcode 27685655

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

pork (87%), water, salt, preservatives (sodium nitrite, potassium nitrate)

Wafer thin cooked ham

Asda · barcode 5052449332025

C Nutri-Score C

Per 100g:

Rank in hams: 107th of 340 for salt, 356th of 367 for protein, 272nd of 368 for fat

Additives (0): none listed

Wafer Thin Cooked Ham

ASDA · 200 g · barcode 5054070908990

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 66th of 340 for salt, 357th of 367 for protein, 284th of 368 for fat, 125th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no

Ingredients

nutrition we suggest this product provides 4 servings per reference 100g 526 126 6.1g 2.1g 1.0g 0.7g 0.6g 16g 1.5g pork (79%), water, salt, dextrose, stabiliser (triphosphates), typical values antioxidant (sodium ascorbate). preservative (sodium nitrite). packaged in a protective atmosphere. no artificial colours or flavours. energy kj energy kcal fat

Wafer Thin Cooked Ham

ASDA · barcode 5057172122028

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 358th of 367 for protein, 285th of 368 for fat, 34th of 259 for additives

Additives (1): E451 Triphosphates

Ingredients

afer thin cooked ham eformed, cured and cooked pork leg with added water ngredients pork (79%), water, salt, dextrose, stabiliser (triphosphates), tioxidant (sodium ascorbate), preservative (sodium itrite). ackaged in a protective atmosphere. 10 artificial colours or flavours. try me, love me if you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item simply return to one of our stores. or, call us on: 0800 952 0101 visit our website: asda.com when calling or writing please quote the code 'aaf' and the date from the use by box. nu wes 8 ser typi ener energ fat of whi carbo of whic fibre protein salt "ri=rele stor keep refrige refrigerated do not excee

Wafer Thin Honey Roast Ham

ASDA · barcode 5057172122035

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 112th of 340 for salt, 361st of 367 for protein, 281st of 368 for fat, 129th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

pork (76%), water, honey (4%), salt, dextrose, stabiliser (triphosphates), brown sugar, antioxidant (sodium ascorbate), preservative (sodium nitrite). packaged in a protective atmosphere. no artificial colours or flavours. me

Wafer Thin Smoked Ham

Asda · barcode 5057172122042

C Nutri-Score C

Per 100g:

Rank in hams: 178th of 340 for salt, 323rd of 367 for protein, 140th of 368 for fat

Additives (0): none listed

British Peppered Ham

Ashefields · 120g · barcode 4088600494685

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Pork (98%), Salt, Sugar, Stabiliser: Triphosphates; Natural Mineral Salt, Black Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite

Wafer Thin British Cooked Ham

Ashfield · 120 g · barcode 4061462013850

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 98th of 340 for salt, 143rd of 367 for protein, 94th of 368 for fat, 48th of 259 for additives

Additives (2): E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

PORK (98%), Salt, Sugar, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite If you an entirely stifled with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights TRAY Recycle NUTRITION This pack contains TYPICAL VALUES Per 100g Per slice (approx 13 Energy 457kJ/

Wafer thin cooked ham

Ashfield Farm · barcode 4088600041124

B Nutri-Score B

Per 100g:

Rank in hams: 15th of 340 for salt, 303rd of 367 for protein, 239th of 368 for fat

Additives (0): none listed

Wafer thin smoked ham

Ashfield Farm · 400g · barcode 4088600041247

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 60th of 340 for salt, 324th of 367 for protein, 249th of 368 for fat, 165th of 259 for additives

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

PORK LEG (86%), Water, Salt, Stabilisers: Triphosphates, Diphosphates; Antioxidant: Sodium Ascorbate; Sugar, Preservative: Sodium Nitrite.

British Cooked Ham

Ashfields · barcode 4088600315775

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 41st of 340 for salt, 347th of 367 for protein, 280th of 368 for fat, 180th of 259 for additives

Additives (4): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

british pork (88%), water, salt, sugar, stabiliser: triphosphates, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate, nutrition typical values energy fat

British Cooked Ham

Ashfields · barcode 4088600147772

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 109th of 340 for salt, 160th of 367 for protein, 131st of 368 for fat, 106th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, salt, sugar, stabiliser: triphosphates, natural mineral salt, antioxidant: sodium ascorbate, preservative: sodium nitrite

British Honey Roast Ham

Ashfields · barcode 4061462010538

B Nutri-Score B

Per 100g:

Rank in hams: 24th of 340 for salt, 256th of 367 for protein, 134th of 368 for fat

Additives (0): none listed

British Honey Roast Ham

Ashfields · barcode 4088600315782

C Nutri-Score C

Per 100g:

Rank in hams: 166th of 340 for salt, 253rd of 367 for protein, 112th of 368 for fat

Additives (0): none listed

Dry Cured British Breaded Ham

Ashfields · 120g · barcode 4088600315812

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 123rd of 340 for salt, 254th of 367 for protein, 13th of 368 for fat, 224th of 259 for additives

Additives (7): E100 Curcumin, E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E428 Gelatine, E451 Triphosphates, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

British Pork 98%, Mineral Sea Salt, Rice Flour, Stabiliser (Triphosphates), Pork Gelatine, Brown Sugar, Bamboo Fibre, Dextrose, Salt, Colours (Paprika Extract, Curcumin), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Caramelised Sugar Syrup, Emulsifier (Mono - and Diglycerides of Fatty Acids).

Dry Cured Cooked Ham

Ashfields · 240 g · barcode 4061462010514

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 30th of 340 for salt, 191st of 367 for protein, 111th of 368 for fat, 104th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

BRITISH PORK (98%), Sea Salt, Stabiliser: Triphosphates; Brown Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Salt. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C. NUTRITION This pack contains 14 slices TYPICAL VALUES Per 100g Per slice (approx. 17) Energy 466kJ/

Mediterranean Herb Ham

Ashfields · barcode 4088600502168

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 58th of 340 for salt, 140th of 367 for protein, 18th of 368 for fat, 47th of 259 for additives

Additives (2): E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

BRITISH PORK (98%), Salt, Sugar, Stabiliser Triphosphates; Natural Mineral Salt, Dried Basil, Dried Garlic, Dried Oregano, Dried Thyme, Dried Rosemary, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite Carbohydrate 0.1g Og USE BY: See front of pack of which sugars 0.1g 09 STORAGE: Keep refrigerated below 5°C Fibre <0.5g <0.5g

Wafer Thin British Honey Roast Ham

Ashfields · barcode 4061461996567

B Nutri-Score B

Per 100g:

Rank in hams: 25th of 340 for salt, 257th of 367 for protein, 135th of 368 for fat

Additives (0): none listed

Dry Cured British Cooked Ham

Ashfields (Aldi) · barcode 4061462013997

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 91st of 340 for salt, 182nd of 367 for protein, 67th of 368 for fat, 103rd of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

PORK (98%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C.

Oak Smoked Thick Cut Wiltshire Ham

Ashfields - Aldi · 3 Slices 130g · barcode 4088600315829

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in hams: 210th of 340 for salt, 132nd of 367 for protein, 270th of 368 for fat, 84th of 259 for additives

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

British Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate

cooked ham

b&m · 180g · barcode 5060089417323

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Bearfields Deli Ham Slices Gluten Free

Bearfields · barcode 5061079880011

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 231st of 340 for salt, 157th of 367 for protein, 28th of 368 for fat, 30th of 259 for additives

Additives (1): E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Natural Flavouring, Sugar, Antioxidant: Sodium Ascorbate.

Honey Roast Ham

Bearfields · barcode 5061079880028

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 230th of 340 for salt, 156th of 367 for protein, 27th of 368 for fat, 29th of 259 for additives

Additives (1): E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Brown sugar, Honey, Natural Flavouring, Antioxidant: Sodium Ascorbate. 105g of raw pork per 100g of finished product.

Prosciutto crudo

Bell · barcode 0121112221111

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Honey Roast Ham

Birch wood · barcode 4335619273641

NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 205th of 367 for protein, 192nd of 368 for fat, 127th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

95% Pork, 4% Honey, Salt, Sugar, Stabiliser: Triphosphate; Caramelised Sugar Syrup, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Breaded Ham

Birchwood · 120g · barcode 4056489111931

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 68th of 340 for salt, 100th of 367 for protein, 206th of 368 for fat, 221st of 259 for additives

Additives (6): E100 Curcumin, E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E428 Gelatine, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

British Pork, Breadcrumbs 2% (Rice Flour, Maize Flour, Maize Starch, Salt, Dextrose, Rapeseed Oil, Colours (Paprika Extract, Curcumin)), Salt, Sugar, Stabiliser (Triphosphates), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Cooked ham

Birchwood · barcode 4056489023579

A Nutri-Score A

Per 100g:

Rank in hams: 337th of 367 for protein, 183rd of 368 for fat

Additives (0): none listed

Dry Cured Breaded Ham

Birchwood · barcode 4335619124974

C Nutri-Score C

Per 100g:

Rank in hams: 169th of 340 for salt, 211th of 367 for protein, 30th of 368 for fat

Additives (0): none listed

Dry Cured Ham

Birchwood · 120g · barcode 4335619272163

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 125th of 340 for salt, 199th of 367 for protein, 189th of 368 for fat, 112th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

98% Pork, Salt, Sugar, Stabiliser: Triphosphates; Natural Mineral Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Ham packaged, 7 smoked Lidl

Birchwood · barcode 4056489111955

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 40th of 340 for salt, 99th of 367 for protein, 155th of 368 for fat, 126th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no

Ingredients

Dry cured cooked, smoked formed ham slices, formed from cuts of British pork leg Ingredients British Pork, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made with 100g of pork per 100g finished product. LODL Nutrition per slice Typical values per 100g approx. 17g Energy 526kJ/ 89kJ/

Peppered Ham

Birchwood · 120g · barcode 4335619121942

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 157th of 340 for salt, 181st of 367 for protein, 218th of 368 for fat, 135th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no

Ingredients

Ingredients 98% Pork, Salt, Sugar, Stabiliser: Triphosphates; Natural Mineral Salt, Black Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Wafer Thin Ham

Birchwood · barcode 4335619121256

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 43rd of 340 for salt, 102nd of 367 for protein, 208th of 368 for fat, 76th of 259 for additives

Additives (2): E250 Sodium nitrite, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Sugar, Triphosphates, Sodium Ascorbate, Sodium Nitrite

Oak Smoked Ham

Birchwood (Lidl) · barcode 9050482307990

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

~170453314 - Dry cured, cooked, smoked ham slices, formed from cuts of British pork legs Ingredients British Pork, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made with 100g of pork per 100g

Honey roast ham

Birchwood Deli Choice · 120g · barcode 4056489111948

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 70th of 340 for salt, 206th of 367 for protein, 245th of 368 for fat, 136th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

British Pork, Honey 4.5%, Salt, Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Sliced kettle cooked ham

Bloors · 208g · barcode 5060092261081

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in hams: 261st of 340 for salt, 74th of 367 for protein, 271st of 368 for fat, 146th of 259 for additives

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

PORK LEG, SALT, ANTIOXIDANT (E301), PRESERVATIVE (E250, E252)

Cooked Ham Trimmings

BM Foods Ltd · 400 g · barcode 5027951005828

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 262nd of 340 for salt, 265th of 367 for protein, 38th of 368 for fat, 162nd of 259 for additives

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E316 sodium erythorbate, E450 Diphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (97%) Salt, Dextrose, Firming Agent: Potassium Chloride; Stabiliser: Diphosphates; Antioxidants Sodium Erythorbate, Sodium Ascorbate; Spice extracts; Preservative: Sodium Nitrite, Smoke.

Finísimo Jamón cocido

Bonarea · barcode 585635208019001083

C Nutri-Score C

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Jamon serrano gran reserva

Bonarea · 31 g · barcode 428401300120002630

E Nutri-Score E

Per 100g:

Rank in hams: 318th of 340 for salt, 9th of 367 for protein, 310th of 368 for fat

Additives (0): none listed

Traditional Ham

Brady Family · barcode 5391542671243

D Nutri-Score D

Per 100g:

Rank in hams: 229th of 340 for salt, 134th of 367 for protein, 188th of 368 for fat

Additives (0): none listed

5 prosciutto crudo slices

by sainsbury's · 70g · barcode 01095340

E Nutri-Score E

Per 100g:

Rank in hams: 333rd of 340 for salt, 30th of 367 for protein, 367th of 368 for fat

Additives (0): none listed

Sainsbury's Lean Ham

by sainsbury's · 200 · barcode 01335866

D Nutri-Score D

Per 100g:

Rank in hams: 193rd of 340 for salt, 319th of 367 for protein, 127th of 368 for fat

Additives (0): none listed

Sainsbury’s Wafer Thin Brunswick Ham slices

By Sainsbury's · 125 g · barcode 00133432

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in hams: 189th of 340 for salt, 213th of 367 for protein, 307th of 368 for fat, 86th of 259 for additives

Additives (2): E250 Sodium nitrite, E316 sodium erythorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite.

Rinder Saftschinken

Böklunder · 100 g · barcode 4061458016056

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E250 Sodium nitrite, E262 Sodium acetates, E301 Sodium ascorbate

May contain: celery, mustard

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Zwiebelpulver, Lauch, Knoblauch), Gewürzextrakt (Pfeffer), Säureregulatoren: Kaliumlactat, Natriumacetate; Stabilisator: Triphosphate3; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.

Ham

camelot · 100 gm · barcode 5060041766568

NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 255th of 340 for salt, 367th of 367 for protein, 210th of 368 for fat, 158th of 259 for additives

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork 96%, iodine nitrite curing salt (salt, potassium iodate, preservative: E250), dextrose, stabilizer: E450, E451, antioxidant: E301.

Jamón Serrano Tapas

Campofrío · 80 g · barcode 8410320027779

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 319th of 340 for salt, 16th of 367 for protein, 317th of 368 for fat, 8th of 259 for additives

Additives (0): none listed

May contain: none

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Jamón de cerdo, sal.

Serrano Ham

Charcuti · 80g · barcode 5018095013176

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 313th of 340 for salt, 4th of 367 for protein, 318th of 368 for fat, 152nd of 259 for additives

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Preservative (Potassium Nitrate), Sodium Nitrite, Antioxidant (Sodium Ascorbate).

Prosciutto di Parma

Citterio · barcode 00138314

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 304th of 340 for salt, 35th of 367 for protein, 347th of 368 for fat, 17th of 259 for additives

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Sea Salt.

Prosciutto di Parma

Citterio · barcode 80084105

E Nutri-Score E

Per 100g:

Rank in hams: 302nd of 340 for salt, 38th of 367 for protein, 345th of 368 for fat

Additives (0): none listed

British Wafer Thin Honey Roast Ham

Co op · 200 g · barcode 5000128968348

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 124th of 340 for salt, 340th of 367 for protein, 186th of 368 for fat, 194th of 259 for additives

Additives (8): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E450iii Tetrasodium diphosphate, E451 Triphosphates, E451i Pentasodium triphosphate, E452 Polyphosphates, E452i Sodium polyphosphate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (78%), Water (16%), Dextrose, Salt, Spirit Vinegar, Stabilisers (Sodium triphosphate, Tetrasodium diphosphate, Sodium polyphosphate), Honey, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).

Cherrywood smoked finely sliced ham

Co Op · 120 g · barcode 5000128841818

A Nutri-Score A

Per 100g:

Rank in hams: 366th of 367 for protein, 1st of 368 for fat

Additives (0): none listed

Co Op Breaded Ham

Co Op · barcode 5000129301229

C Nutri-Score C

Per 100g:

Rank in hams: 67th of 340 for salt, 326th of 367 for protein, 278th of 368 for fat

Additives (0): none listed

Ham

Co Op · 220 g · barcode 5000128635301

B Nutri-Score B

Per 100g:

Rank in hams: 16th of 340 for salt, 355th of 367 for protein, 222nd of 368 for fat

Additives (0): none listed

Prosciutto crudo

Co Op · 40 g · barcode 5000128620079

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 314th of 340 for salt, 25th of 367 for protein, 335th of 368 for fat, 15th of 259 for additives

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (94%), Salt.

British outdoor bred thin sliced cooked ham

Co-op · 100 g · barcode 5000129322446

C Nutri-Score C

Per 100g:

Rank in hams: 100th of 340 for salt, 354th of 367 for protein, 211th of 368 for fat

Additives (0): none listed

British Outdoor Bred Wafer Thin Honey Roast Ham

Co-op · barcode 5000129348910

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 96th of 340 for salt, 339th of 367 for protein, 185th of 368 for fat, 192nd of 259 for additives

Additives (8): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E450iii Tetrasodium diphosphate, E451 Triphosphates, E451i Pentasodium triphosphate, E452 Polyphosphates, E452i Sodium polyphosphate

From the ingredients: palm oil: no, vegan: no

Ingredients

Ingredients Pork (80%), Water (14%), Honey (2%), Salt, Dextrose, Spirit Vinegar, Stabilisers (Sodium triphosphate, Tetrasodium diphosphate, Sodium polyphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).

Cooked Ham

Co-Op · 120 g · barcode 5000129323375

B Nutri-Score B

Per 100g:

Rank in hams: 37th of 340 for salt, 241st of 367 for protein, 220th of 368 for fat

Additives (0): none listed

Honey Roast Ham

Co-Op · 120 g · barcode 5000128968010

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 84th of 340 for salt, 163rd of 367 for protein, 113th of 368 for fat, 111th of 259 for additives

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates, E451i Pentasodium triphosphate

From the ingredients: palm oil: no, vegan: no

Ingredients

CO Formed ham made from selected cuts of pork legs, 120ge op cured, cooked and roasted with honey. Ingredients Pork (94%), Honey (3%), Salt, Sugar, Stabiliser (Sodium triphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite). Nutrition Reference Intake per per slice Typical Values 100g (24g) Average adult per serving Energy value 489 kJ 117 kJ 8400 kJ 1% (kcal

Prosciutto Cotto

Co-op · 100 g · barcode 5000128840729

E Nutri-Score E

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Prosciutto crudo

Co-op · barcode 5000129293395

E Nutri-Score E

Per 100g:

Rank in hams: 311th of 340 for salt, 24th of 367 for protein, 334th of 368 for fat

Additives (0): none listed

Thinly sliced ham

Co-op · barcode 5000129318340

C Nutri-Score C

Per 100g:

Rank in hams: 149th of 340 for salt, 168th of 367 for protein, 237th of 368 for fat

Additives (0): none listed

Honey Roast Ham

Co-op Irresistible · 120 g · barcode 5000128601979

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in hams: 11th of 340 for salt, 129th of 367 for protein, 209th of 368 for fat, 87th of 259 for additives

Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no

Ingredients

Ingredients Pork, Honey (5%), Salt, Demerara Sugar, Potassium Chloride, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).

Smoked Ham Slices

Cookstown · barcode 5025759014233

C Nutri-Score C

Per 100g:

Rank in hams: 81st of 340 for salt, 346th of 367 for protein, 248th of 368 for fat

Additives (0): none listed

Breaded Ham

Coop · barcode 5000128968553

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 44th of 340 for salt, 248th of 367 for protein, 181st of 368 for fat, 231st of 259 for additives

Additives (8): E100 Curcumin, E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E428 Gelatine, E451 Triphosphates, E451i Pentasodium triphosphate, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Ingredients Pork (95%), Breadcrumbs (Rice Flour, Water, Dextrose, Bamboo Fibre, Salt, Emulsifier (Mono - and diglycerides of fatty acids), Paprika Extract, Caramelised Sugar Syrup, Turmeric Extract), Salt, Sugar, Stabiliser (Sodium triphosphate), Spirit Vinegar, Pork Gelatine, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).

Fish Selection

Coop · barcode 5000128968041

B Nutri-Score B

Per 100g:

Additives (0): none listed

Prosciutto Crudo

Coop · 80 g · barcode 5000129350517

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 310th of 340 for salt, 26th of 367 for protein, 329th of 368 for fat, 12th of 259 for additives

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt

Smoked Ham

Coop · 120 g · barcode 5000128968478

NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 207th of 367 for protein, 226th of 368 for fat, 120th of 259 for additives

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates, E451i Pentasodium triphosphate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (97%), Salt, Sugar, Stabiliser (Sodium triphosphate), Spirit Vinegar, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)

Organic Gloucestershire Ham

Daylesford · barcode 5055496709499

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

cooked lean ham

Deli Co · 300g · barcode 5022240016745

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 221st of 340 for salt, 343rd of 367 for protein, 195th of 368 for fat, 236th of 259 for additives

Additives (9): E250 Sodium nitrite, E262 Sodium acetates, E262i Sodium acetate, E301 Sodium ascorbate, E326 potassium lactate, E428 Gelatine, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

Allergens: gluten, pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (80%), Water, Pork Rind, Salt, Acidity Regulators: Potassium Lactate, Sodium Acetate; Sugar, Stabilisers: Triphosphates, Diphosphates, Polyphosphates; Dextrose, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Flavourings, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron,Thiamin, Niacin), Pork Gelatine, Yeast; Glucose Syrup, Potato Fibre, Rice Flour, Maize Flour, Maize Starch, Rapeseed Oil, Turmeric, Honey. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. NUTRITIONAL INF Typical values per 100g as s Energy Fat

Lean Ham

Deli Co · barcode 5022240016165

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 220th of 340 for salt, 341st of 367 for protein, 170th of 368 for fat, 256th of 259 for additives

Additives (12): E100 Curcumin, E160c Paprika extract, E170 Calcium carbonates, E170i Calcium carbonate, E262 Sodium acetates, E262i Sodium acetate, E301 Sodium ascorbate, E326 potassium lactate, E428 Gelatine, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

Allergens: gluten, pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (80%), Water, Pork Rind, Salt, Acidity Regulators: Potassium Lactate, Sodium Acetate; Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Stabilisers: Triphosphates, Diphosphates, Polyphosphates; Dextrose, Pork Gelatine, Yeast Antioxidant: Sodium Ascorbate; Preservative: Sool Nitrite; Colours: Paprika Extract, Curcumin; Flavourings, Glucose Syrup, Potato Fibre, Rice Flour, Maize Flour, Maize Starch, Turmeric, Rapeseed Oil, Honey. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD.

Ham trim

Deli Cuisine · 600 g · barcode 5060147778359

D Nutri-Score D

Per 100g:

Rank in hams: 195th of 340 for salt, 270th of 367 for protein, 228th of 368 for fat

Additives (0): none listed

Cooked Ham

Delicatessen · barcode 4005097401248

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 270th of 340 for salt, 360th of 367 for protein, 267th of 368 for fat, 50th of 259 for additives

Additives (2): E250 Sodium nitrite, E450 Diphosphates

Ingredients

pork salt glucose syrup dextrose spice extracts antioxidant stabilizer: e450 preservative: e250

Parma Ham Slices

Deluxe · barcode 4335619145184

E Nutri-Score E

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Traditional Cooked Ham Slices

Deluxe · 259 g · barcode 2233618003837

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Dry Cured Unsmoked Gammon Joint

Denhay · barcode 2054100316040

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in hams: 190th of 367 for protein, 276th of 368 for fat, 39th of 259 for additives

Additives (1): E250 Sodium nitrite

From the ingredients: palm oil: no

Ingredients

British Outdoor Bred Pork Leg (97%), Sea Salt, Sugar, Sodium Nitrite (Preservative), Ascorbic Acid (Antioxidant)

Air dried german ham

Dulano · 100 g · barcode 4056489364009

E Nutri-Score E

Per 100g:

Rank in hams: 322nd of 340 for salt, 61st of 367 for protein, 332nd of 368 for fat

Additives (0): none listed

Brunswick Ham

Dulano · barcode 4056489131106

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 119th of 340 for salt, 290th of 367 for protein, 234th of 368 for fat, 206th of 259 for additives

Additives (6): E250 Sodium nitrite, E262 Sodium acetates, E262i Sodium acetate, E301 Sodium ascorbate, E326 potassium lactate, E451 Triphosphates

May contain: gluten

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Acidity Regulator: Potassium Lactate, Stabiliser: Sodium Acetate; Triphosphates, Iodised Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Iodate), Dextrose, Glucose Syrup, Antioxidant: Sodium Ascorbate. Allergy Advice May contain Mustard and Cereals containing Gluten.

Delikatess Kochhinterschinken

Dulano · 150 g · barcode 20189341

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates

May contain: celery, mustard

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

pork, food salt, dextrose, stabilizer: diphosphates, antioxidant: sodium ascorbate, preservative: sodium nitrite, beech's smoke,

Delikatesse Pfeffer Schinkenbraten

Dulano · 100 g · barcode 20012441

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (4): E250 Sodium nitrite, E262 Sodium acetates, E301 Sodium ascorbate, E451 Triphosphates

May contain: celery, mustard

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumiodat), 1,5% Pfeffer (schwarz, weiß), Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat; Gewürzextrakte, Stabilisator: Triphosphate; Konservierungsstoff: Natriumnitrit; Säureregulator: Natriumacetate; Buchenholzrauch, Kaliumchlorid**. Kann Spuren von Senf und Sellerie enthalten.

jamon serrano. ham slices

dulano · 100 g · barcode 20027487

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Prosciuto cotto

Dulano · 150g · barcode 4056489583226

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

96% pork, salt, dextrose, flavourings, antioxidant: sodium ascorbate, preservative: sodium nitrite, st ke wi ac pa

Serrano Ham Slices

Dulano · 70g · barcode 4056489964643

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 321st of 340 for salt, 11th of 367 for protein, 322nd of 368 for fat, 154th of 259 for additives

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork , Salt, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate. Made with 154g of pork per 100g of finished product.

Smoked Brunswick Ham

Dulano · 150 g · barcode 4056489131113

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 127th of 340 for salt, 289th of 367 for protein, 233rd of 368 for fat, 109th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

May contain: celery, gluten, mustard

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Iodised Curing Salt (Salt, Preservative: Sodium Nitrite; Potassium Iodate), Smoke Flavouring, Stabiliser: Triphosphates; Dextrose, Glucose Syrup, Antioxidant: Sodium Ascorbate; Smoke.

Jambon fumé de la forêt noire Schwarzwälder Schinken

Dulano Selection · 200 g · barcode 4056489114727

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: vegan: no, vegetarian: no

Ingredients

Viande de porc (d'Allemagne, de Belgique, de Pays-Bas, de France, du Danemark, d'Espagne), sel iodé (sel, iodate de potassium), épices, dextrose, conservateurs: nitrite de sodium, nitrate de potassium; fumée de bois de sapin. Conditionné sous atmosphére protectrice. Conseils de dégustation: pour plus de saveur, sortir le produit de son emballage 5 minutes avand de le déguster.

Wafer thin crumbed ham

Dunne's stores · barcode 5099874319634

B Nutri-Score B

Per 100g:

Rank in hams: 105th of 340 for salt, 227th of 367 for protein, 76th of 368 for fat

Additives (0): none listed

Slow cooked irish ham

Dunnes stores · barcode 5099874319665

B Nutri-Score B

Per 100g:

Rank in hams: 111th of 340 for salt, 57th of 367 for protein, 61st of 368 for fat

Additives (0): none listed

Smoked Irish Ham

Dunnes Stores · barcode 5099874319696

Per 100g:

Rank in hams: 58th of 367 for protein, 62nd of 368 for fat

Additives (0): none listed

Wafer thin chilli glazed irish ham

Dunnes stores · barcode 5099874323518

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Irish silverside pork, mild chilli glaze,

Cooked Ham

Eastman's Deli Foods · 400g · barcode 5057545864449

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 118th of 340 for salt, 334th of 367 for protein, 86th of 368 for fat, 233rd of 259 for additives

Additives (10): E100 Curcumin, E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E428 Gelatine, E450 Diphosphates, E450v Tetrapotassium diphosphate, E451 Triphosphates, E451i Pentasodium triphosphate, E451ii Pentapotassium triphosphate

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (88%), Water, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Honey, Brown Sugar, Antioxidant (Sodium Ascorbate), Gluten Free Breadcrumbs (Rice Flour, Cornflour, Salt, Dextrose, Rapeseed Oil, Colours (Curcumin, Paprika Extract)), Preservative (Sodium Nitrite), Pork Gelatine, Caramelised Sugar Syrup.

Cooked Ham

Eastman's Deli Foods · 125g · barcode 5057545864500

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 121st of 340 for salt, 330th of 367 for protein, 73rd of 368 for fat, 223rd of 259 for additives

Additives (9): E100 Curcumin, E250 Sodium nitrite, E301 Sodium ascorbate, E428 Gelatine, E450 Diphosphates, E450v Tetrapotassium diphosphate, E451 Triphosphates, E451i Pentasodium triphosphate, E451ii Pentapotassium triphosphate

Allergens: pork

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork 88%, Water, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Honey, Brown Sugar, Antioxidants (Sodium Ascorbate), Gluten Free Breadcrumbs (Rice Flour, Cornflour, Salt, Dextrose, Rapeseed Oil, Colours (Curcumin, Paprika)), Preservative (Sodium Nitrite), Pork Gelatine, Caramelised Sugar Syrup.

Wafer thin cooked ham

Eastman's Deli Foods · barcode 5057967620661

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 69th of 340 for salt, 312th of 367 for protein, 282nd of 368 for fat, 254th of 259 for additives

Additives (11): E150a Plain caramel, E160c Paprika extract, E250 Sodium nitrite, E251 Sodium nitrate, E301 Sodium ascorbate, E428 Gelatine, E450 Diphosphates, E450v Tetrapotassium diphosphate, E451 Triphosphates, E451i Pentasodium triphosphate, E451ii Pentapotassium triphosphate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (80%), Water, Salt, Dextrose, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Honey, Antioxidant (Sodium Ascorbate), Sugar, Brown Sugar, Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Turmeric, Paprika Extract, Dextrose]. Preservatives (Sodium Nitrite, Sodium Nitrate), Demerara Sugar, Pork Gelatine, Colour (Plain Caramel), Caramelised Sugar Syrup. Legal Information Packaged in a protective atmosphere Produce of Not for EU Made using British and EU pork. Number of uses 20 Servings Net Contents 400g e Reserve a slot for either home delivery or collection Grocery basket emp Products you add to your basket will appear here C Q Search

Prosciutto di Parma

Ermes Fontana · barcode 8007961676376

E Nutri-Score E

Per 100g:

Rank in hams: 330th of 340 for salt, 75th of 367 for protein, 361st of 368 for fat

Additives (0): none listed

Jamon Serrano

Espuña · 100g · barcode 8410060183001

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 327th of 340 for salt, 17th of 367 for protein, 323rd of 368 for fat, 89th of 259 for additives

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork ham, salt, dextrose and preservatives (E250, E252)

Spanish Serrano Ham

Espuña · 25 g · barcode 8410060685307

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 329th of 340 for salt, 19th of 367 for protein, 325th of 368 for fat, 91st of 259 for additives

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork ham, salt, dextrose and perservatives (E250, E252).

Tapas Essentials Spanish Serrano Ham

Espuña · 70g · barcode 8410060282001

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 328th of 340 for salt, 18th of 367 for protein, 324th of 368 for fat, 90th of 259 for additives

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

pork ham, salt, dextrose and preservatives (E250, E252)

Dry Cured Breaded Ham

Farmfoods · 200g · barcode 5030450731679

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 159th of 340 for salt, 196th of 367 for protein, 110th of 368 for fat, 196th of 259 for additives

Additives (5): E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast, Colours (Paprika Extract, Turmeric)), Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Naked 6 Deli Ham Slices

Finnebrogue · 100g · barcode 5060055251852

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 21st of 340 for salt, 309th of 367 for protein, 26th of 368 for fat, 2nd of 259 for additives

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

British or Irish Pork (86%), Water, Potato Starch, Natural Flavourings, Salt, Sugar.

Naked Wafer Thin Ham Slices

Finnebrogue · barcode 5060055255591

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 23rd of 340 for salt, 308th of 367 for protein, 10th of 368 for fat, 1st of 259 for additives

Additives (0): none listed

Ingredients

British or Irish Pork (86%), Water, Potato Starch, Natural Flavourings, Salt, Sugar. Packaged in a protective atmosphere Made in the UK using prime British or Irish pork for Finnebrogue, Downpatrick, BT309UP 2 Ely Place, St Peter's, Dublin D02 FR58 To find out more visit: finnebrogue.com fOT Contains approximately 25 slices 2 slices (approx 16g) provides: Energy Fat 60k Saturates Sugars Salt

Monarch Marmalade Glazed Ham

Fortnum & Mason · 900g · barcode 5053826309234

D Nutri-Score D

Per 100g:

Rank in hams: 282nd of 340 for salt, 115th of 367 for protein, 290th of 368 for fat

Additives (0): none listed

Roasted ham

Fratelli Beretta · barcode 8007660249000

D Nutri-Score D

Per 100g:

Rank in hams: 188th of 340 for salt, 273rd of 367 for protein, 268th of 368 for fat

Additives (0): none listed

Prosciutto di Parma

Fumagalli · barcode 8002469691432

E Nutri-Score E

Per 100g:

Rank in hams: 293rd of 340 for salt, 29th of 367 for protein, 363rd of 368 for fat

Additives (0): none listed

Parma Ham slices

Goldoni Annibale Prosciutti S.R.L · 90g · barcode 20622930

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 316th of 340 for salt, 40th of 367 for protein, 351st of 368 for fat, 18th of 259 for additives

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

pork meat, sea salt

gekochter Schinken (Prosciutto Cotto) (Bio)

Golfera in Lavezzola SpA · 80 g · barcode 8008481795363

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in hams: 20th of 340 for salt, 245th of 367 for protein, 300th of 368 for fat, 40th of 259 for additives

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Schweinekeule* Brühe* (Wasser, Salz, Gewürze* Kräuter*), Meersalz, Kartoffelstärke* Wein* natürliches Mangold und grüner Tee Aroma, Hefeextrakt*, Antioxidationsmittel E300

Prosciutto Crudo at its finest

Gorillas · barcode 4066706101263

E Nutri-Score E

Per 100g:

Rank in hams: 335th of 340 for salt, 36th of 367 for protein, 333rd of 368 for fat

Additives (0): none listed

Happy Shopper Cooked Sliced Ham

Happy Shopper · 100 g · barcode 5010397005231

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 174th of 340 for salt, 164th of 367 for protein, 114th of 368 for fat, 115th of 259 for additives

Additives (5): E301 Sodium ascorbate, E451 Triphosphates, E451i Pentasodium triphosphate, E452 Polyphosphates, E452i Sodium polyphosphate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (95%), Salt, Brown Sugar, Sugar, Stabiliser (Sodium Triphosphate, Sodium Polyphosphate, Tetrapotassium Diphospliate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nltrite).

Honey Roast Ham

Hazelmeade farm · 400g · barcode 20329778

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 144th of 340 for salt, 292nd of 367 for protein, 279th of 368 for fat, 182nd of 259 for additives

Additives (4): E250 Sodium nitrite, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

pork 86%, water, pork protein, potato starch, diphosphates, triphosphates, polyphosphates, dextrose, honey, sodium ascorbate, yeast extract, sodium nitrite, flavouring,

Houghton British Wiltshire Cured Honey Roast Ham

Houghton British Wiltshire · 130g · barcode 5019432446930

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in hams: 241st of 340 for salt, 67th of 367 for protein, 253rd of 368 for fat, 140th of 259 for additives

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no

Ingredients

NUTRITION Ingredients: British Pork Leg, Salt, Demerara Sugar, Honey (1%), Antioxidant (Sodium Ascorbate), Preservatives (Potassium Nitrate; Sodium Nitrite).

Houghton British Free Range Northamptonshire Cured Ham

Houghton ham · 130g · barcode 5019432448101

D Nutri-Score D

Per 100g:

Rank in hams: 260th of 340 for salt, 240th of 367 for protein, 204th of 368 for fat

Additives (0): none listed

Northamptonshire Cured Ham

Houghton Hams · 130g · barcode 5019432441232

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 259th of 340 for salt, 239th of 367 for protein, 203rd of 368 for fat, 208th of 259 for additives

Additives (5): E251 Sodium nitrate, E301 Sodium ascorbate, E331 Sodium citrates, E450 Diphosphates, E451 Triphosphates

May contain: nuts

From the ingredients: palm oil: no

Ingredients

British Pork Leg, Salt, Stabilisers (Triphosphates; Diphosphates), Sugar, Yeast, Extract, Dextrose, Antioxidants, (Sodium ascorbate; Sodium citrate), Preservative (Sodium nitrate), Natural Flavouring.

Cooked ham

Iceland · 100 g · barcode 5010482754945

NOVA 3 (processed)

Per 100g:

Rank in hams: 85th of 367 for protein, 85th of 368 for fat, 63rd of 259 for additives

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate.

Honey roast ham

Iceland · 300 g · barcode 5010482650025

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 295th of 367 for protein, 4th of 368 for fat, 193rd of 259 for additives

Additives (5): E250 Sodium nitrite, E262 Sodium acetates, E301 Sodium ascorbate, E326 potassium lactate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (76%), Water, Sugar, Honey (1.5%), Salt, Preservatives: Potassium Lactate, Sodium Acetates, Sodium Nitrite; Stabiliser: Triphosphates; Dextrose, Antioxidant: Sodium Ascorbate.

Smoked Brunswick Ham

Iceland · barcode 5010482369286

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 155th of 340 for salt, 197th of 367 for protein, 51st of 368 for fat, 166th of 259 for additives

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork (97%), Salt, Dextrose, Water, Stabilisers: Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Spice Extracts (Black Pepper Extract, Nutmeg Extract, Juniper Berries, Garlic Extract). ALLERGY ADVICE: MAY CONTAIN CELERY.

Prosciutto Crudo Dry Cured Ham 9 Months Matured

Italiamo · 1.2 kg · barcode 2279769012311

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 334th of 340 for salt, 60th of 367 for protein, 331st of 368 for fat, 41st of 259 for additives

Additives (1): E249 Potassium nitrite

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork Leg, Salt, Preservative: Potassium Nitrite.

British ham slices

J.james · barcode 00354684

NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

pork (77%), water, dextrose, salt, stabilisers: triphosphates

British Drury Lane Ham

J.Sainsbury · 150g 4 slices · barcode 00251136

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 224th of 340 for salt, 155th of 367 for protein, 274th of 368 for fat, 144th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Glucose Syrup, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

British Honey Roast Ham

Jack’s · 110g · barcode 5059944013398

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 71st of 340 for salt, 244th of 367 for protein, 246th of 368 for fat, 137th of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Honey (4.5%), Salt, Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

ham

La hacienda del iberico · barcode 0136022138640

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

4 cooked wiltshire ham slices

Lidl · 120 g · barcode 4056489198680

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in hams: 135th of 340 for salt, 150th of 367 for protein, 115th of 368 for fat, 32nd of 259 for additives

Additives (1): E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

british pork, salt, brown sugar, antioxidant, sodium ascorbate, preservative

Breaded ham

Lidl · barcode 4056489650546

B Nutri-Score B

Per 100g:

Rank in hams: 110th of 340 for salt, 185th of 367 for protein, 57th of 368 for fat

Additives (0): none listed

Coocked Ham

Lidl · barcode 4056489650515

B Nutri-Score B

Per 100g:

Rank in hams: 133rd of 340 for salt, 195th of 367 for protein, 101st of 368 for fat

Additives (0): none listed

Cooked & Smoked Ham Slices

Lidl · 0,255 kg · barcode 2215964003310

D Nutri-Score D

Per 100g:

Rank in hams: 168th of 340 for salt, 272nd of 367 for protein, 255th of 368 for fat

Additives (0): none listed

Cooked ham

Lidl · barcode 4056489111924

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 38th of 340 for salt, 98th of 367 for protein, 105th of 368 for fat, 123rd of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no

Ingredients

Ingredients British Pork, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Cooked Ham

Lidl · barcode 4056489307983

B Nutri-Score B

Per 100g:

Rank in hams: 42nd of 340 for salt, 101st of 367 for protein, 207th of 368 for fat

Additives (0): none listed

Cooked ham slices

Lidl · 400 g · barcode 4056489385103

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 46th of 340 for salt, 353rd of 367 for protein, 247th of 368 for fat, 102nd of 259 for additives

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

77% pork, water, salt, sugar, stabiliser: triphosphates, antioxidant: sodium ascorbate, preservative: sodium nitrite, storage instructions

Cooked Ham Trimmings

Lidl · 400 g · barcode 4056489729938

C Nutri-Score C

Per 100g:

Rank in hams: 170th of 340 for salt, 267th of 367 for protein, 40th of 368 for fat

Additives (0): none listed

Deluxe traditional roast ham slices

Lidl · 010 x 286 g · barcode 2256129003936

Per 100g:

Rank in hams: 271st of 367 for protein, 254th of 368 for fat

Additives (0): none listed

Dry Cured Honey Roast Ham

Lidl · barcode 4056489650539

B Nutri-Score B

Per 100g:

Rank in hams: 132nd of 340 for salt, 224th of 367 for protein, 12th of 368 for fat

Additives (0): none listed

Glazed ham

Lidl · barcode 4056489562368

B Nutri-Score B

Per 100g:

Rank in hams: 142nd of 340 for salt, 204th of 367 for protein, 153rd of 368 for fat

Additives (0): none listed

Honey cured ham

Lidl · 400 g · barcode 4056489222088

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 80th of 340 for salt, 318th of 367 for protein, 145th of 368 for fat, 227th of 259 for additives

Additives (7): E250 Sodium nitrite, E251 Sodium nitrate, E252 Potassium nitrate, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

80% Pork, Water, 4.5% Honey, Salt, Sugar, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate; Dextrose.

Honey mustard smoked ham

Lidl · 120g · barcode 4056489755685

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 140th of 340 for salt, 202nd of 367 for protein, 120th of 368 for fat, 174th of 259 for additives

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

96% Pork, 1% Honey, Salt, 1% Mustard Seeds, Dextrose, Stabilisers: Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Jambon d'auvergne

Lidl · 100 g · barcode 3449350002871

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E252 Potassium nitrate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Dextrose, Sugar, Spices, Herbs, Preservative: Potassium Nitrate.

Jamon Serrano

Lidl · barcode 4056489140382

E Nutri-Score E

Per 100g:

Rank in hams: 324th of 340 for salt, 6th of 367 for protein, 356th of 368 for fat

Additives (0): none listed

Jamón Serrano Gran Reserva

Lidl · 70 g · barcode 20645144

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in hams: 295th of 340 for salt, 21st of 367 for protein, 337th of 368 for fat, 157th of 259 for additives

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite.

Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha

Lidl · barcode 4056489112020

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (6): E250 Sodium nitrite, E251 Sodium nitrate, E252 Potassium nitrate, E301 Sodium ascorbate, E451 Triphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no

Ingredients

GB IE Wafer thin, cook d, cured and honey roasted reformed ham slices with added water Tiphosphates, Triphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate: Ingredients 86% Pork, Water, 4.5% Honey, Salt, Sugar, Stabilisers Preservatives: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate; Dextrose LIDL Nutrition perserving Typical values per 100g 509 Energy 538K3/

Roast Ham Slices

Lidl · barcode 2231582004140

C Nutri-Score C

Per 100g:

Rank in hams: 160th of 340 for salt, 278th of 367 for protein, 283rd of 368 for fat

Additives (0): none listed

Simply Smoked Ham

Lidl · 400 g · barcode 4056489650447

A Nutri-Score A

Per 100g:

Rank in hams: 316th of 367 for protein, 42nd of 368 for fat

Additives (0): none listed

Smoked Cooked Ham

Lidl · barcode 2211250002975

D Nutri-Score D

Per 100g:

Rank in hams: 203rd of 340 for salt, 167th of 367 for protein, 215th of 368 for fat

Additives (0): none listed

smoked ham

Lidl · barcode 4056489307990

A Nutri-Score A

Per 100g:

Rank in hams: 97th of 367 for protein, 217th of 368 for fat

Additives (0): none listed

Smoked Ham

Lidl · 400 g · barcode 4056489239123

B Nutri-Score B

Per 100g:

Rank in hams: 103rd of 340 for salt, 315th of 367 for protein, 41st of 368 for fat

Additives (0): none listed

Smoked Ham Trimmings

Lidl · barcode 4335619072794

D Nutri-Score D

Per 100g:

Rank in hams: 249th of 340 for salt, 322nd of 367 for protein, 98th of 368 for fat

Additives (0): none listed

W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6

Lidl · barcode 20753733

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 56th of 340 for salt, 266th of 367 for protein, 39th of 368 for fat, 195th of 259 for additives

Additives (5): E250 Sodium nitrite, E261 Potassium acetate, E301 Sodium ascorbate, E326 potassium lactate, E450 Diphosphates

From the ingredients: vegan: no, vegetarian: no

Ingredients

98% Pork, Salt, Stabiliser: Diphosphates; Acidity Regulators: Potassium Lactate, Potassium Acetate, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Nutrition Typical values per 100g |per slice 20g Energy 435kJ/ 87kJ/ The Family Butchers Germany GmbH, Mittel-Lo 33775 Versmold, Germany. Lidl Great Britain Ltd, Lidl Hc 14 Kingston Road, Surbiton, I Lidl Ireland GmbH, Main Roa Tallaght, Dublin 24.

Wafer thin cooked ham slices

Lidl · 400 g · barcode 4056489385172

B Nutri-Score B

Per 100g:

Rank in hams: 131st of 340 for salt, 300th of 367 for protein, 157th of 368 for fat

Additives (0): none listed

Wafer thin cooked irish ham

Lidl · 20 g · barcode 4056489251538

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 88th of 340 for salt, 313th of 367 for protein, 158th of 368 for fat, 164th of 259 for additives

Additives (4): E250 Sodium nitrite, E300 Ascorbic acid, E450 Diphosphates, E452 Polyphosphates

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

thinly sliced cooked ham formed from cuts of cured irish pork leg xa9 ingredients 81% irish pork, salt, dextrose, pork protein, stabilisers: diphosphates, polyphosphates, tapioca starch, vinegar powder, antioxidant: ascorbic acid, preservative: sodium nitrite, nutrition typical values per 100g energy 450kj/

Wafer Thin HONEY ROAST HAM

Lidl · 400 g · barcode 4056489023586

D Nutri-Score D

Per 100g:

Rank in hams: 279th of 340 for salt, 1st of 367 for protein, 301st of 368 for fat

Additives (0): none listed

Wafer thin smoked ham

Lidl · barcode 4056489023593

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in hams: 99th of 340 for salt, 338th of 367 for protein, 184th of 368 for fat, 160th of 259 for additives

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates

From the ingredients: palm oil: no

Ingredients

wafer thin slices of cooked, smoked, reformed ham wi stor ingredients 86% pork, water, salt, stabilisers: triphosphates, diphosphates, sugar, antioxidant: sodium ascorbate, dextrose, herb extracts, spice by the extracts, preservative: sodium nitrite,

Wiltshire cured ham slices

lidl · 120g · barcode 4335619121928

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in hams: 207th of 340 for salt, 86th of 367 for protein, 138th of 368 for fat, 65th of 259 for additives

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate.

Prosciutto

Lidl deluxe · barcode 2280144009772

NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Pork, Salt