Shelf Check › Aisles › Hams › All products
Every product in this aisle (page 3 of 3: Tesco Finest to Unbranded), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best hams.
Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in hams: 217th of 340 for salt, 79th of 367 for protein, 176th of 368 for fat, 68th of 259 for additives
Additives (2): E250 Sodium nitrite, E252 Potassium nitrate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in hams: 187th of 340 for salt, 112th of 367 for protein, 126th of 368 for fat, 56th of 259 for additives
Additives (2): E250 Sodium nitrite, E252 Potassium nitrate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 111g of Pork per 100g of Wiltshire Cured Ham. Made using British pork.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in hams: 211th of 340 for salt, 170th of 367 for protein, 299th of 368 for fat, 222nd of 259 for additives
Additives (6): E100 Curcumin, E160c Paprika extract, E250 Sodium nitrite, E252 Potassium nitrate, E428 Gelatine, E471 Mono- and diglycerides of fatty acids
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Pork, Breadcrumbs (Rice Flour, Water, Dextrose, Bamboo Fibre, Salt, Emulsifier (Mono - and diglycerides of fatty acids), Paprika Extract, Caramelised Sugar Syrup, Turmeric Extract), Salt, Pork Gelatine, Preservatives (Sodium nitrite, Potassium nitrate)
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
D Nutri-Score D
Per 100g:
Rank in hams: 116th of 340 for salt, 293rd of 367 for protein, 311th of 368 for fat, 7th of 259 for additives
Additives (0): none listed
PEEL HERE deli GERMAN UNSMOKED BAKED HAM Gently cooked and baked with spices to give a delicious, aromatic favour 6 SLICES energy fat 135
E Nutri-Score E · NOVA 3 (processed)
Per 100g:
Rank in hams: 289th of 340 for salt, 23rd of 367 for protein, 312th of 368 for fat, 148th of 259 for additives
Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
PORK LEG, Salt, Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.
B Nutri-Score B
Per 100g:
Rank in hams: 28th of 340 for salt, 226th of 367 for protein, 144th of 368 for fat
Additives (0): none listed
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in hams: 242nd of 340 for salt, 87th of 367 for protein, 154th of 368 for fat, 35th of 259 for additives
Additives (1): E250 Sodium nitrite
From the ingredients: palm oil: no, vegan: no, vegetarian: no
pork, salt, demerara sugar, sodium ascorbate, sodium nitrite
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Additives (5): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates
Allergens: pork
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Pork (91%), Water, Salt, Glucose Syrup. Stabilisers (Triphosphates, Diphosphates, Polyphosphates). Antioxidant (Sodium Ascorbate). Dextrose, Preservative (Sodium Nitrite). Yeast Extract. Spice Extracts. Ground Spices. Keep refrigerated.
NOVA 4 (ultra-processed)
Per 100g:
Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Stabilisator: Diphosphate, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, 131
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate
May contain: celery
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Jambon de porc (origine : France), sel, bouillon (eau, os de porc, épices, viande de porc, plantes aromatiques), dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in hams: 173rd of 340 for salt, 230th of 367 for protein, 187th of 368 for fat, 168th of 259 for additives
Additives (4): E250 Sodium nitrite, E300 Ascorbic acid, E301 Sodium ascorbate, E316 sodium erythorbate
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork (98%), Glucose Syrup, Salt, Lactose (Milk), Natural Flavourings, Sugar, Yeast Extract, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Spices Extract, Guérande Salt, Dextrose, Natural Pork Bouillon, Preservative: Sodium Nitrite, Antioxidant: Sodium Erythorbate
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in hams: 154th of 340 for salt, 158th of 367 for protein, 45th of 368 for fat, 163rd of 259 for additives
Additives (4): E250 Sodium nitrite, E300 Ascorbic acid, E301 Sodium ascorbate, E316 sodium erythorbate
Allergens: pork
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork (94%), Glucose Syrup, Salt, Natural Flavourings, Sugar, Yeast Extract, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Sodium Erythorbate; Spice Extract, Salt, Guérande Salt, Herbes De Provence, Dextrose, Natural Pork Bouillon, Preservative: Sodium Nitrite. Allergy Advice: Not suitable for nut allergy sufferers due to manufacturing methods. Storage: Keep refrigerated below 5°C.
D Nutri-Score D
Per 100g:
Rank in hams: 236th of 340 for salt, 242nd of 367 for protein, 236th of 368 for fat
Additives (0): none listed
E Nutri-Score E · NOVA 3 (processed)
Per 100g:
Rank in hams: 297th of 340 for salt, 37th of 367 for protein, 342nd of 368 for fat, 14th of 259 for additives
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, Salt.
NOVA 4 (ultra-processed)
Per 100g:
Additives (5): E250 Sodium nitrite, E301 Sodium ascorbate, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates
Allergens: gluten
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
British pork (97%), salt, wheat dextrose. stabilisers diphosphates, triphosphates and polyphosphates, antioxidant sodium ascorbate, preservative sodium nitrite.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in hams: 215th of 340 for salt, 144th of 367 for protein, 190th of 368 for fat, 113th of 259 for additives
Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E452 Polyphosphates
Allergens: gluten
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork (98%), honey (2%), salt, wheat dextrose, stabilisers (di, tri and polyphosphates), antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate) NUTRITION TYPICAL VALUES AS SOLD Energy kJ Energy kcal Fat
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in hams: 212th of 340 for salt, 145th of 367 for protein, 191st of 368 for fat, 172nd of 259 for additives
Additives (4): E250 Sodium nitrite, E251 Sodium nitrate, E301 Sodium ascorbate, E452 Polyphosphates
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork (98%), honey (2%), salt, wheat dextrose, stabilisers (di, tri and polyphosphates), antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate)
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in hams: 202nd of 340 for salt, 141st of 367 for protein, 256th of 368 for fat, 181st of 259 for additives
Additives (4): E250 Sodium nitrite, E251 Sodium nitrate, E301 Sodium ascorbate, E452 Polyphosphates
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork (97%), salt, wheat dextrose, stabilisers (di, tri and polyphosphates), antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate).
C Nutri-Score C
Per 100g:
Rank in hams: 186th of 340 for salt, 214th of 367 for protein, 180th of 368 for fat
Additives (0): none listed
D Nutri-Score D
Per 100g:
Rank in hams: 199th of 340 for salt, 135th of 367 for protein, 259th of 368 for fat, 6th of 259 for additives
Additives (0): none listed
pork sodium nitrate potassium nitrate
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in hams: 227th of 340 for salt, 116th of 367 for protein, 265th of 368 for fat, 83rd of 259 for additives
Additives (2): E250 Sodium nitrite, E252 Potassium nitrate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, salt, preservatives (sodium nitrite, potassium nitrate)
A Nutri-Score A
Per 100g:
Rank in hams: 1st of 340 for salt, 139th of 367 for protein, 258th of 368 for fat
Additives (0): none listed
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in hams: 161st of 340 for salt, 113th of 367 for protein, 262nd of 368 for fat, 38th of 259 for additives
Additives (1): E250 Sodium nitrite
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, salt, sugar, preservative (sodium nitrite)
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in hams: 180th of 340 for salt, 179th of 367 for protein, 251st of 368 for fat, 75th of 259 for additives
Additives (2): E250 Sodium nitrite, E316 sodium erythorbate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite).
D Nutri-Score D
Per 100g:
Rank in hams: 253rd of 340 for salt, 269th of 367 for protein, 196th of 368 for fat
Additives (0): none listed
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in hams: 179th of 340 for salt, 109th of 367 for protein, 93rd of 368 for fat, 33rd of 259 for additives
Additives (1): E316 sodium erythorbate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite) Prepared with 104g of pork per 100g of product.
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in hams: 176th of 340 for salt, 125th of 367 for protein, 205th of 368 for fat, 36th of 259 for additives
Additives (1): E250 Sodium nitrite
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, honey (4%), salt*, sugar, preservative (sodium nitrite*)
E Nutri-Score E · NOVA 3 (processed)
Per 100g:
Rank in hams: 323rd of 340 for salt, 27th of 367 for protein, 349th of 368 for fat, 23rd of 259 for additives
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork leg, salt
D Nutri-Score D
Per 100g:
Rank in hams: 167th of 340 for salt, 287th of 367 for protein, 302nd of 368 for fat
Additives (0): none listed
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in hams: 150th of 340 for salt, 131st of 367 for protein, 269th of 368 for fat, 139th of 259 for additives
Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate
From the ingredients: palm oil: no
Pork hock, salt, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate).
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in hams: 35th of 340 for salt, 277th of 367 for protein, 288th of 368 for fat, 186th of 259 for additives
Additives (4): E250 Sodium nitrite, E251 Sodium nitrate, E252 Potassium nitrate, E301 Sodium ascorbate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork (95%), salt, wheat dextrose, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate, sodium nitrate).
E Nutri-Score E · NOVA 3 (processed)
Per 100g:
Rank in hams: 284th of 340 for salt, 174th of 367 for protein, 340th of 368 for fat, 151st of 259 for additives
Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork leg (96%), salt, preservatives potassium nitrate and sodium nitrite, antioxidant sodium ascorbate
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in hams: 5th of 340 for salt, 154th of 367 for protein, 266th of 368 for fat, 79th of 259 for additives
Additives (2): E250 Sodium nitrite, E252 Potassium nitrate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, salt, preservatives (sodium nitrite, potassium nitrate).
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Additives (2): E250 Sodium nitrite, E251 Sodium nitrate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Pork, Salt, Honey (2%), Preservatives: Sodium Nitrate, Sodium Nitrite. Moisture is lost during cooking and roasting Produced using 111g per 100g of finished product
B Nutri-Score B
Per 100g:
Additives (0): none listed
NOVA 4 (ultra-processed)
Per 100g:
Additives (4): E100 Curcumin, E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
pork salt, breadcrumbs (rice flour, water, dextrose, bamboo fibre, salt, colours (paprika extract, turmeric extract), caramelised sugar syrup), brown sugar, antioxidant (sodium ascorbate), preservative (sodium nitrite). made with 104g of raw pork per 100g of finished product. storage keep refrigerated. once opened, consume within 2 days and by the date shown. for use by see front of pack. suitable for home freezing. freeze on day of purchase. if frozen, use within 1 month. defrost thoroughly before use. once defrosted, use within 2 days, do not re-freeze. packaged in a protective atmosphere. produced and packed in scotland with british pork.
E Nutri-Score E
Per 100g:
Additives (0): none listed
B Nutri-Score B
Per 100g:
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates
From the ingredients: palm oil: no, vegan: no, vegetarian: no
PORK, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. MADE WITH 100g OF RAW PORK PER 100g OF FINISHED PRODUCT.
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Additives (1): E300 Ascorbic acid
From the ingredients: palm oil: no
120g e FINELY SLICED HAM SLICES TO FIND OUT MORE VISIT BETTERNAKED.COM British or Irish Pork*, Salt, Demerara Sugar, Natural Flavouring, Dextrose, Antioxidant: Ascorbic Acid. *Made with 110g of pork for 100g of finished product. STORAGE
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (1): E300 Ascorbic acid
From the ingredients: palm oil: no
British or Irish Pork*, Salt, Demerara Sugar, Natural 100g Flavouring, Dextrose, Antioxidant: Ascorbic Acid.
D Nutri-Score D
Per 100g:
Additives (0): none listed
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Additives (2): E250 Sodium nitrite, E252 Potassium nitrate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
pork, salt, preservatives (sodium nitrite, potassium nitrate), pro sal prepared from 111g of pork per 100g of wiltshire cured ham,
NOVA 4 (ultra-processed)
Per 100g:
Additives (10): E100 Curcumin, E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E428 Gelatine, E450 Diphosphates, E450v Tetrapotassium diphosphate, E451 Triphosphates, E451i Pentasodium triphosphate, E451ii Pentapotassium triphosphate
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Pork (88%), Water, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Honey, Brown Sugar, Antioxidant (Sodium Ascorbate), Gluten Free Breadcrumbs [Rice Flour, Cornflour, Salt, Dextrose, Rapeseed Oil, Colours (Curcumin, Paprika Extract)], Preservative (Sodium Nitrite), Pork Gelatine, Caramelised Sugar Syrup.
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
B Nutri-Score B
Per 100g:
Additives (0): none listed
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E301 Sodium ascorbate, E451 Triphosphates
From the ingredients: palm oil: no, vegan: no
NUTRI PORK (96%), HONEY (4%), Salt, Sugar, Stabiliser: TYPICA Triphosphates; Natural Mineral Salt, Caramelised Sugar Syrup, Antioxidant: Sodium Ascorbate; Preservative: Energy Sodium Nitritei
E Nutri-Score E
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
06 parma ham. minimum 18 month matured. ingredients pork leg, sea salt. made using 130g of raw pork per 100g of parma ham. some moisture is lost during curing and maturation. packed in italy using italian pork for co-op (gb), manchester, m60 oag and co-op (ni), unit 27/1, bt38 8ph. www.coop.co.uk/food - freephon 0800 068 we're her it 1157l please let us know ce number and the d nutrition reference intake rinse per 2 slices average per typical values per 100g (30g) adult serving energy value 1097 kj 329/1 8400 kj c 4% (kcal
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
E Nutri-Score E
Per 100g:
Additives (0): none listed
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Additives (6): E250 Sodium nitrite, E262 Sodium acetates, E262i Sodium acetate, E316 sodium erythorbate, E331 Sodium citrates, E450 Diphosphates
From the ingredients: palm oil: no
nutrition typical values pork, salt, dextrose, stabilisers: diphosphates, sodium citrates, sodium acetate, hydrolysed vegetable protein, antioxidant: sodium erythorbate, preservative: sodium nitrite, ground cardamom, made with 104g of raw pork per 100g of finished product, 532k energy fat
A Nutri-Score A
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Per 100g:
Additives (0): none listed
D Nutri-Score D
Per 100g:
Additives (0): none listed
B Nutri-Score B
Per 100g:
Additives (0): none listed