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All breakfast cereals in UK supermarkets: 1,730 products, page 1

Every product in this aisle (page 1 of 9: Activia to co op), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best breakfast cereals.

Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.

Activia Fibre mix&go

Activia · 165g · barcode 5060360504506

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 518th of 1,400 for sugar, 1203rd of 1,279 for fibre, 1311th of 1,406 for protein, 649th of 1,362 for salt

Additives (0): none listed

Ingredients

Per 165g 774 185 Acal 9%9 145ge 20g-165g 100g: 869 C7 Unical Ingredients Topurt (4) Sugar, gracese Flakes (0.7%) ower O, Cereal Criples at Flour CAP Recycle FOILS Recycle Rated Barker Fakes Barley at Seeds (0.5%) Wheat Flour Strawberry Pieces (2) Sat, Cores le Fried Raspberry Pes 18 nderlined. May contain other c 00/ see deep refrigerated t -- 15

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Alara Fair Trade Muesli

Alara · 500 g · barcode 5016786050004

B Nutri-Score B · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 1030th of 1,400 for sugar, 698th of 1,279 for fibre, 948th of 1,406 for protein, 63rd of 1,362 for salt

Additives (0): none listed

May contain: nuts, cinnamon, sodium

From the ingredients: palm oil: no

Ingredients

Honey Oats, Raisins Fair Trade, Barley Flakes, Oat Flakes, Crispy Barley Flakes, Brazil Nuts Slices Fair Trade, Banana Chopped, Pineapple, Cinnamon

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Alara Gluten Free Fruity Oats Muesli

Alara · 500 g · barcode 50167862010002

C Nutri-Score C · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 1074th of 1,400 for sugar, 420th of 1,279 for fibre, 639th of 1,406 for protein, 59th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

May contain: sodium

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

_Oat_ Flakes 57%, Sultanas 18%, Sunflower Seeds 7%, Dates Chopped 5.7%, Raisins 5.7%, Linseeds 3.5%, Apricots Chopped 3%

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Apple & Cinnanon Bircher

Alara · 650g · barcode 5016786002317

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 539th of 1,400 for sugar, 402nd of 1,279 for fibre, 576th of 1,406 for protein, 249th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

whole grain oat flakes 79%, raisins 14%, sunflower seeds 4%, apple pieces 3%, cinnamon 1%

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Crispy Fruit Muesli

Alara · 550g · barcode 5016786002294

C Nutri-Score C · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 1099th of 1,400 for sugar, 484th of 1,279 for fibre, 1082nd of 1,406 for protein, 225th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Toasted Wheat Flakes (40%), Chopped Dates (19%), Wholegrain Oats Flakes (13.5%), Barley Flakes (11%), Sultanas (11%), Coconut Chips Toasted (5.5%)

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Luxurious gluten free porridge

Alara · 500 g · barcode 5016786280012

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 110th of 1,400 for sugar, 785th of 1,279 for fibre, 562nd of 1,406 for protein, 244th of 1,362 for salt

Additives (0): none listed

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organic fruits & seeds muesli

alara · 650g · barcode 5016786001792

B Nutri-Score B · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 736th of 1,400 for sugar, 249th of 1,279 for fibre, 517th of 1,406 for protein, 369th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no

Ingredients

Wholegrain Oat Flakes (37%), Barley Flakes (18.5%), Sultanas (18.5%), Sunflower Seeds (9%), Rye Flakes (7.5%), Linseeds Brown (5%), Apricots Chopped (2%), Sesame Seeds (1.5%), Pumpkin Seeds (1%).

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bran flakes harvest morn

Aldi · 750 g · barcode 4061464572706

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 509th of 1,400 for sugar, 73rd of 1,279 for fibre, 574th of 1,406 for protein, 1196th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no

Ingredients

wholegrain wheat, wheat bran, sugar, barley malt extract, salt, iron, vitamin E, Niacin, Pantothenic acid, vitamin b13, vitamin d, thiamin, folic acid, riboflavin, vitamin B6

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Cinnamon churros

Aldi · barcode 4088600518343

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1245th of 1,400 for sugar, 927th of 1,279 for fibre, 1222nd of 1,406 for protein, 1141st of 1,362 for salt

Additives (4): E160a carotene, E170 Calcium carbonates, E170i Calcium carbonate, E306 Tocopherol-rich extract

Allergens: gluten

From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: yes

Ingredients

wholegrain wheat flour (41%), sugar, wholegrain rice flour (16%), rice flour, sunflower oil, stabiliser: calcium carbonate, salt, cinnamon (0,5%), antioxidant: tocopherol-rich extract, colour: carotenes, flavouring, ferrous fumarate, niacin, folic acid, vitamin b6, thiamin, riboflavin, vitamin b12,

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Frosted Flakes

Aldi · barcode 4061464636989

D Nutri-Score D

Per 100g:

Rank in breakfast cereals: 1209th of 1,400 for sugar, 1210th of 1,279 for fibre, 1334th of 1,406 for protein, 982nd of 1,362 for salt

Additives (0): none listed

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Frosted Wheaties

Aldi · 500g · barcode 4061462050893

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1079th of 1,400 for sugar, 341st of 1,279 for fibre, 821st of 1,406 for protein, 765th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

WHOLE WHEAT (89%), Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12.

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Fruit Wheats Blueberry

Aldi · 500 g · barcode 4088600248431

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 849th of 1,400 for sugar, 530th of 1,279 for fibre, 1048th of 1,406 for protein, 677th of 1,362 for salt

Additives (4): E296 Malic acid, E331 Sodium citrates, E422 Glycerol, E440 Pectins

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

WHOLEGRAIN WHEAT (72%), RECONSTITUTED BLUEBERRY PURÉE (10%), Dextrose, Humectant: Glycerol; Glucose Syrup, Sugar, Maltodextrin, Gelling Agent: Pectin; Acid: Malic Acid; Flavourings, Acidity Regulator: Sodium Citrates.

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Harvest Morn

Aldi · barcode 4061464636965

Per 100g:

Rank in breakfast cereals: 1198th of 1,400 for sugar, 1212th of 1,279 for fibre, 1260th of 1,406 for protein

Additives (0): none listed

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Instant oats

Aldi · 10 x 27 g · barcode 4088600214375

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 98th of 1,400 for sugar, 310th of 1,279 for fibre, 193rd of 1,406 for protein, 342nd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

oat flakes (100%),

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Muesli berries & cherries

Aldi · barcode 4088600012803

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1360th of 1,400 for sugar, 1106th of 1,406 for protein, 305th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

SULTANAS (25%), OAT FLAKES (21%), WHEAT FLAKES (16%), RAISINS (14%), TOASTED WHEAT FLAKES (9%), BLACKCURRANT FLAVOURED BARLEY FLAKES (6%) (Barley Flakes, Sugar, Natural Blackcurrant Flavouring With Other Natural Flavourings, Sunflower Oil, Carrot Concentrate, Blackcurran't Concentrate, Invert Sugar), Barley Flakes, SWEETENED DRIED CRANBERRIES (2%) (CRANBERRIES (51%), Sugar, Sunflower Oil), SWEETENED DRIED BLUEBERRIES (1%) (BLUÉBERRIES (65%), Apple Juice from Concentrate), FREEZE DRIED RASPBERRIES (1%), FREEZE DRIED SOUR CHERRIES (1%), FREEZE DRIED BLACKCURRANTS (1%).

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Organic Porridge Oats

Aldi · 1 kg · barcode 4088600558158

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 136th of 1,400 for sugar, 413th of 1,279 for fibre, 652nd of 1,406 for protein, 13th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Organic Oat Flakes

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Protein Granola Berries

Aldi · 400 g · barcode 4061459823226

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 846th of 1,400 for sugar, 771st of 1,279 for fibre, 70th of 1,406 for protein, 750th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Oat Flakes, Sugar, Pea Protein Isolate, Rapeseed Oil, Oat Bran, PUMPKIN SEEDS (3%), SWEETENED DRIED CRANBERRIES (3%) (Cranberries, Sugar), Pea Protein Concentrate, Coconut, FREEZE DRIED BERRIES (1.5%) (Redcurrants, Strawberry, Blackberries), Tapioca Starch, Dried Apple, Sweetened Dried Blueberries (Blueberries, Sugar), Flavouring. ALLERGY ADVICE:

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So Malty Malt Loaf

Aldi · 220 g · barcode 4088600227153

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1096th of 1,400 for sugar, 953rd of 1,279 for fibre, 971st of 1,406 for protein, 903rd of 1,362 for salt

Additives (1): E282 calcium propionate

Allergens: gluten

From the ingredients: palm oil: yes

Ingredients

wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, _barley_ malt flour 15%, raisins 12% (raisins, sunflower oil), invert sugar, _barley_ malt extract 3%, dextrose, salt, yeast powder, preservative (calcium propionate), vegetable oils (rapeseed oil, palm oil, palm stearin oil)

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Specially Selected Strawberry And Granola Yoghurt

Aldi · barcode 4061464836952

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 309th of 1,400 for sugar, 1247th of 1,279 for fibre, 1374th of 1,406 for protein, 720th of 1,362 for salt

Additives (1): E440 Pectins

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

greek style yoghurt (MILK) (77%), STRAWBERRY COMPOTE (13%) (Strawberries, Sugar, Water Waxy Maize starch, gelling agent: pectin, Lemon Concentrate, Flavouring, Elderberry Concentrate), GRANOLA (10%) [Oat Flakes, Sugar, Glucose Syrup Desicated coconut, rice flour, sunflower Oil, Rapeseed Oil, Honey, Salt]. wheat flakes (Wheat Barley Malt), Wheat Crispies (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, thiamine)

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Wheat Biscuits

Aldi · 432 h · barcode 4088600308357

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 237th of 1,400 for sugar, 90th of 1,279 for fibre, 270th of 1,406 for protein, 1110th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Wheat, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.

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WheatBisks Crispy Bites

Aldi · barcode 4088600404516

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 776th of 1,400 for sugar, 451st of 1,279 for fibre, 504th of 1,406 for protein, 675th of 1,362 for salt

Additives (1): E322 Lecithins

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

WHOLEGRAIN WHEAT (82%), Sugar, CHOCOLATE (12%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins; Flavouring), Glucose Syrup, Barley Malt Extract, Salt, Thiamin, Flavourings, Riboflavin, Niacin, Folic Acid, Iron.

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Corn Flakes

Aldi (Harvest Morn) · 500g · barcode 03551626

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 322nd of 1,400 for sugar, 1169th of 1,279 for fibre, 1091st of 1,406 for protein, 1069th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.

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Choco Shells

Aldi Harvest Morn · 360 g · barcode 4061459823516

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1165th of 1,400 for sugar, 678th of 1,406 for protein, 738th of 1,362 for salt

Additives (4): E170 Calcium carbonates, E170i Calcium carbonate, E450 Diphosphates, E500 Sodium carbonates

Allergens: gluten

May contain: milk, nuts, peanuts, soybeans

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheat Flour, Sugar, Wholegrain Wheat Flour, Cocoa Powder, Glucose Syrup, Sunflower Oil, Raising Agents: Diphosphates, Sodium Carbonates; Stabiliser: Calcium Carbonate; Natural Vanilla Flavouring, Ground Cinnamon.

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Triple Nut Granola

Aldi Harvest Morn · barcode 4061461403775

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 371st of 1,400 for sugar, 599th of 1,279 for fibre, 693rd of 1,406 for protein, 282nd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

WHOLEGRAIN OAT FLAKES (50%), Chicory Fibre, Rapeseed Oil, RAISINS (8%), Rice Flour, Maize Starch, FLAKED ALMONDS (2.5%), CASHEW NUTS (2.5%), ALMONDS (2%), Sunflower Seeds, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Desiccated Coconut, BRAZIL NUTS (1%), Malted Barley Flour, Flavouring, Sunflower Oil. ALLERGY ADVICE:

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Alpen No added sugar

Alpen · 550g · barcode 5010029228304

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 782nd of 1,400 for sugar, 529th of 1,279 for fibre, 308th of 1,406 for protein, 860th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Wholegrain Wheat (43%), Wholegrain Rolled Oats (37%), Raisins |(15%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt.

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Alpen Original Swiss Style Museli

Alpen · 550 g · barcode 5010029226164

B Nutri-Score B

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Chocolate Swiss Style Muesli

Alpen · barcode 5010029226072

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E322 Lecithins, E322i Lecithin

From the ingredients: palm oil: no, vegan: no

Ingredients

Wholegrain Wheat (35%), Wholegrain Rolled Oats (34%), Raisins (11%), Dark Chocolate (10%) (Cocoa Mass, Sugar, Cocoa Butter, Milk Butter Oil, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (1.7%) (Hazelnuts, Almonds), Salt.

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Muesli

Alpen · 950g · barcode 5010029231212

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 940th of 1,400 for sugar, 563rd of 1,279 for fibre, 468th of 1,406 for protein, 813th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Wholegrain Wheat (42%), Wholegrain Rolled Oats (33%), Raisins (19.5%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Almonds, Hazelnuts), Salt.

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Muesli Recipe

Alpen · 550g · barcode 5010029226188

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 938th of 1,400 for sugar, 561st of 1,279 for fibre, 467th of 1,406 for protein, 837th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Wholegrain Wheat (43%), Wholegrain Rolled Oats (37%), Raisins (15%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt. Allergy Advice

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No Added Sugar

Alpen · barcode 5010029226218

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 785th of 1,400 for sugar, 510th of 1,279 for fibre, 312th of 1,406 for protein, 839th of 1,362 for salt

Additives (0): none listed

Allergens: gluten, nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Wholegrain Wheat (43%), Wholegrain Rolled Oats (37%), Raisins (15%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt.

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No Added Sugar Muesli imp

Alpen · 560g · barcode 5010029219326

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 783rd of 1,400 for sugar, 508th of 1,279 for fibre, 309th of 1,406 for protein, 814th of 1,362 for salt

Additives (0): none listed

Allergens: gluten, milk, nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

wholegrain wheat (42%), wholegrain rolled oats (36%), raisins (15%), skimmed milk powder, milk whey powder, roasted sliced nuts (2,5%) ( hazelnuts , almonds ), malted barley extract, salt,

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Original Muesli Recipe

Alpen · barcode 5010029231199

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 1110th of 1,400 for sugar, 608th of 1,279 for fibre, 511th of 1,406 for protein, 784th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Ingredients

Wholegrain Wheat (39%), Wholegrain Rolled Oats (35%), Raisins (16%), Sugar, Skimmed Milk Powder, Milk Whey Powde Roasted Sliced Nuts (2.0%) (Almonds, Hazelnuts), Salt. Allergy Advice bold

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Swiss Style Muesli

Alpen · 560g · barcode 5010029201246

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 939th of 1,400 for sugar, 562nd of 1,279 for fibre, 431st of 1,406 for protein, 802nd of 1,362 for salt

Additives (0): none listed

Allergens: gluten, milk, nuts

May contain: milk, nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

_Vollkornweizen_ (43%), _Vollkornhaferflocken_ (37%), Rosinen (15%), Mager_milch_pulver, Süß_molken_pulver, Geröstete gehackte _Nüsse_ (2%) (_Haselnüsse_, _Mandeln_), Salz.

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Swiss style muesli

Alpen · barcode 5010029226263

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1119th of 1,400 for sugar, 744th of 1,279 for fibre, 438th of 1,406 for protein, 861st of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Wholegrain Wheat (39%), Wholegrain Rolled Oats (37%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Sweet Almonds), Salt.

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Swiss style muesli

Alpen · 45 g · barcode 5010029226409

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 423rd of 1,400 for sugar, 496th of 1,279 for fibre, 134th of 1,406 for protein, 1242nd of 1,362 for salt

Additives (0): none listed

Allergens: gluten, milk, nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

wholegrain _Wheat_ (39%), Wholegrain Rolled _Oats_ (37%), Raisins (12%), Sugar, Skimmed _Milk_ Powder, _Milk_ Whey Powder, Roasted Sliced _Nuts_ (2.0%) (Hazelnuts, Sweet Almonds), Salt.

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Swiss style muesli, No added sugar

Alpen · 45 g · barcode 5010029226423

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 784th of 1,400 for sugar, 509th of 1,279 for fibre, 311th of 1,406 for protein, 838th of 1,362 for salt

Additives (0): none listed

Allergens: gluten, milk, nuts

May contain: nuts

From the ingredients: palm oil: no, vegan: no

Ingredients

Wholegrain Wheat (43%), Wholegrain Rolled Oats (37%), Raisins (15%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Sweet Almonds), Salt. Allergy Advice: For allergens, see ingredients in bold. Also, may contain other nuts. Alpen No Added Sugar contains 0.11g Sodium per 100g. Nutrition: Typical Average Values er 100g Per 45g W CC sa par to th

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Tho original swiss style muesli

Alpen · 750 g · barcode 5010029020519

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1157th of 1,400 for sugar, 602nd of 1,279 for fibre, 501st of 1,406 for protein, 790th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Wholegrain Wheat (38 %), Wholegrain Rolled Oats (36 %), Raisins (12 %), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.5 %) (Hazelnuts & Almonds), Malted Barley Extract, Salt.

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Copo de avena integrales

Alteza · 500 g · barcode 8480024755070

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 130th of 1,400 for sugar, 252nd of 1,406 for protein, 470th of 1,362 for salt

Additives (0): none listed

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ready to eat porridge

Ambrosia · 210g · barcode 5000354919688

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 346th of 1,400 for sugar, 1245th of 1,279 for fibre, 1361st of 1,406 for protein, 688th of 1,362 for salt

Additives (1): E440 Pectins

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Full Cream Milk, Skimmed Milk, Rolled Oats (11%), Sugar, Thickener (Pectin).

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Ready to eat Porridge Original

Ambrosia · barcode 5000354919671

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E440 Pectins

From the ingredients: palm oil: no, vegan: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

full cream - milk -, skimmed - milk - , rolled oats (11%), sugar, thickener (pectin)

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Ready to eat Porridge with Raspberry Layer

Ambrosia · 210 g · barcode 5000354919695

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 415th of 1,400 for sugar, 1258th of 1,279 for fibre, 1375th of 1,406 for protein, 951st of 1,362 for salt

Additives (0): none listed

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Flocons D'avoine Avec Pommes & Cannelle - Amisa - 300 g

amisa · 300 g · barcode 5032722312265

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 340th of 1,400 for sugar, 459th of 1,279 for fibre, 372nd of 1,406 for protein, 311th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Flocons d'avoine* (89.5 %), pommes* (10 %), cannelle* (0.5 %). * = issus de l'agriculture biologique

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Organic crispy flakes

Amisa · 250 g · barcode 5032722307421

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 201st of 1,400 for sugar, 448th of 1,279 for fibre, 131st of 1,406 for protein, 1311th of 1,362 for salt

Additives (2): E322 Lecithins, E322i Lecithin

From the ingredients: palm oil: no, vegan: no

Ingredients

Spelt wheat* (93%), Honey* (5%), Barley Malt* (1%), Sea Salt, Sunflower Lecithin*

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Critical Oats Protein Porridge - Golden Syrup

Applied Nutrition · 3 kg · barcode 5056555206102

NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 185th of 1,400 for sugar, 815th of 1,279 for fibre, 1258th of 1,362 for salt

Additives (5): E322 Lecithins, E322i Lecithin, E415 Xanthan gum, E955 Sucralose, E960a Steviol glycosides from Stevia

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Wholegrain Oats Flakes, Whey Protein Concentrate (Milk) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate (Milk) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Starch). Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia)

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Apple and blueberry porridge oats

Asda · 288g · barcode 5057172484461

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 941st of 1,400 for sugar, 460th of 1,279 for fibre, 479th of 1,406 for protein, 714th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wholegrain Oat Flakes, Sugar, Flavourings, Sweetened Dried Blueberries [Blueberries, Sugar, Sunflower Oil], Dried Apple Pieces, Salt. .

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Apricot wheaties

Asda · barcode 5052449309379

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 856th of 1,400 for sugar, 503rd of 1,279 for fibre, 1012th of 1,406 for protein, 691st of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: vegan: yes, vegetarian: yes

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ASDA Blueberry Wheaties

Asda · barcode 5052449309386

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 850th of 1,400 for sugar, 1049th of 1,406 for protein, 678th of 1,362 for salt

Additives (4): E296 Malic acid, E331 Sodium citrates, E422 Glycerol, E440 Pectins

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

wholegrain wheat (72%), reconstituted blueberry purée (10%), humectant (glycerol), dextrose, glucose syrup, sugar, maltodextrin, gelling agent (pectins), malic acid, flavourings, acidity regulator (sodium citrates), allergy advice! for allergens, including cereals

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ASDA Free From Frosted Flakes

Asda · 300 g · barcode 5054781052722

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 1007th of 1,400 for sugar, 1147th of 1,279 for fibre, 1182nd of 1,406 for protein, 803rd of 1,362 for salt

Additives (0): none listed

May contain: nuts

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Maize, Sugar, Salt, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Iron, Folic Acid (B9), Vitamin D, Vitamin B12

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Berry Granola

ASDA · barcode 5054781624615

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 357th of 1,400 for sugar, 336th of 1,279 for fibre, 336th of 1,406 for protein, 559th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Wholegrain Oat Flakes (72%), Sugar, Rapeseed Oil, Glucose Syrup, Honey, Pumpkin Seeds (2%), Sunflower Seed (2%), Freeze Dried Berries (2%) [Sliced Cranberries, Blackcurrants, Blueberries], Cranberry Concentrate, Desiccated Coconut.

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Berry Granola

Asda · 500g · barcode 5057172274550

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1357th of 1,400 for sugar, 406th of 1,279 for fibre, 29th of 1,406 for protein, 922nd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Ingredients

Wholegrain Oat Flakes (70%), Sugar, Rapeseed Oil, Freeze-Dried Berries (4%) [Blackcurrant, Strawberry, Blueberry, Cranberry], seeds (2%) [pumpkin,sunflower], flaked and nibbles almonds, honey, flavouring

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Bran Flakes

Asda · 500 g · barcode 5054781500421

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 558th of 1,400 for sugar, 42nd of 1,279 for fibre, 300th of 1,406 for protein, 904th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Whole Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Vitamins and Minerals [Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin B12]

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Bran Flakes

Asda · 1kg · barcode 5054781745228

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 522nd of 1,400 for sugar, 37th of 1,279 for fibre, 284th of 1,406 for protein, 827th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Whole Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Vitamins and Minerals [Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin B12].

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Bran flakes

asda · 750g · barcode 5054070779286

NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

Allergens: gluten

May contain: nuts

From the ingredients: palm oil: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

INGREDIENTS Whole Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Vitamin and Mineral Mix INiacin (B3), Iron, Pantothenic Acid (B5], Thiamin (B1], Riboflavin (B2), Vitamin B6, Folic Acid (B9], Vitamin B12]. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FA

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Choco Hoops

ASDA · 500g · barcode 5054781527527

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1053rd of 1,400 for sugar, 581st of 1,279 for fibre, 827th of 1,406 for protein, 841st of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Fortified Wheat Flour and Wheat Flour Blend (78%) [Wholegrain Wheat Flour (75%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]], Sugar, Maltodextrin, Fat-reduced Cocoa Powder (5%), Salt, Flavouring, Vitamin and Mineral Mix [Niacin (B3), Iron, Riboflavin (B2), Thiamin (B1), Vitamin D].

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Choco snaps

Asda · barcode 5057172723614

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1386th of 1,400 for sugar, 1153rd of 1,279 for fibre, 22nd of 1,406 for protein, 1305th of 1,362 for salt

Additives (1): E322 Lecithins

Allergens: gluten, milk, soybeans

From the ingredients: palm oil: maybe, vegan: no

Ingredients

Rice, Sugar, Fat-Reduced Cocoa Powder, Milk Chocolate (3%) [Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Calcium Carbonate, Malted Barley Extract, Glucose Syrup, Cocoa Mass, Salt, Flavouring, Vitamin and Mineral Mix [Iron, Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12]. Allergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 20 servings Typical Values Energy kJ Energy kcal Fat

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Choco snaps

Asda · 300g · barcode 5054781052739

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 792nd of 1,400 for sugar, 1082nd of 1,279 for fibre, 1268th of 1,406 for protein, 686th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Rice (71%), Sugar, Cocoa Powder* (4%), Glucose Syrup, Salt, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Iron, Folic Acid (B9), Vitamin B12.

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Choco squares

Asda · barcode 5054781052715

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E322 Lecithins

Allergens: milk

May contain: nuts

From the ingredients: palm oil: maybe, vegan: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

chocolate flavour and hazelnut filling (35%) [sugar, cocoa powder*, sunflower oil, shea oil, coconut oil, hazelnut paste, lactose reduced whey powder (milk), skimmed milk powder, emulsifier (sunflower lecithins), flavouring], rice flour, gluten free oat flour, maize flour, cocoa powder*, sugar, niacin (b3), salt, pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), iron, folic acid (b9), vitamin b12. *rainforest alliance certified. find out more at ra.org allergy advice! for allergens, see ingredients in bold. may also contain traces of other nuts. no artificial colours, flavours or hydrogenated fat. nutrition

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Choco Wheaties

Asda · barcode 5063089776278

NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1126th of 1,400 for sugar, 566th of 1,279 for fibre, 796th of 1,406 for protein

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Fat-Reduced Cocoa Powder (2%), Cocoa Powder (1%), Salt, Flavouring, Iron, Niacin (B3), Vitamin B12, Pantothenic Acid (B5), Vitamin D2, Thiamin (B1), Folic Acid (B9), Vitamin B6, Riboflavin (B2).

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Chocolate Wheat Bisks

ASDA · 30g · barcode 5054781267645

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E322 Lecithins

Allergens: gluten, soybeans

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Whole Wheat, Sugar, Plain Chocolate (4.8%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring]. Malted Barley Extract, Reduced Fat Cocoa Powder, Salt, Vitamin and Mineral Mix [Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid [B9]].

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Coconut porridge

Asda · 8 x 36 g · barcode 5057172484492

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 862nd of 1,400 for sugar, 567th of 1,279 for fibre, 318th of 1,406 for protein, 344th of 1,362 for salt

Additives (0): none listed

May contain: gluten, nuts, peanuts

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

wholegrain oat flakes, sugar, flavouring allergy advicel for allergens, including cereals containing gluten, see ingredients in bold may also contain traces of peanuts, nuts, wheat and barley. no artificial colours, flavours or hydrogenated fat. nutrition we suggest this product provides 8 servings typical values (as sold) energy kj energy kcal fat

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Cookie Hoops

Asda · barcode 5057172274604

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 1101st of 1,400 for sugar, 1003rd of 1,279 for fibre, 839th of 1,406 for protein, 972nd of 1,362 for salt

Additives (0): none listed

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Cookies & creame squares

Asda · barcode 5057172714308

D Nutri-Score D

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Corn Flakes

Asda · barcode 5063089112427

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 318th of 1,400 for sugar, 1166th of 1,279 for fibre, 1087th of 1,406 for protein, 1066th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Maize, Sugar, Salt, Malted Barley Extract, Vitamin and Mineral Mix [Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12].

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Corn flakes

Asda · 790g · barcode 5054781459132

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 321st of 1,400 for sugar, 1168th of 1,279 for fibre, 1090th of 1,406 for protein, 1068th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes

Ingredients

Maize, Sugar, Salt, Malted _Barley_ Extract, Vitamin and Mineral Mix (Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12).

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Cornflakes

Asda · 450g · barcode 5054781459170

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 338th of 1,400 for sugar, 974th of 1,279 for fibre, 1109th of 1,406 for protein, 1153rd of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

maize, sugar, salt, dextrose, malted barley extract , vitamin and mineral mix ( iron, niacin, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12),

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Dark Chocolate And Cherry Granola

Asda · 500 g · barcode 5063089262795

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E322 Lecithins

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Oats (64%), Sugar Syrup, Dark Chocolate Curls (8%) [Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Lecithins)], Rapeseed Oil, Freeze Dried Cherries (2%), Fat Reduced Cocoa Powder, Acacia Honey, Desiccated Coconut, Flavourings, Salt.

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Extra Special Nutty Muesli

Asda · 500g · barcode 5057172274543

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 992nd of 1,400 for sugar, 535th of 1,279 for fibre, 975th of 1,406 for protein, 554th of 1,362 for salt

Additives (1): E220 Sulphur dioxide

Allergens: gluten, nuts, sulphur dioxide and sulphites, Cashew Nut

May contain: milk, nuts, peanuts

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain _Barley_ Flakes, Toasted Wholegrain Wheat Flakes (_Wheat_, _Barley_ Malt), Flame Raisins 19%, Nuts 13% (_Cashew Nut_ Pieces, _Hazelnuts_, _Almonds_ (_Nut_), Flaked _Brazil Nuts_), Wholegrain _Oat_ Flakes, Chopped Dates 6% (Dates, Rice Flour), Chopped Apricots (Apricots, Rice Flour, Preservative (_Sulphur Dioxide_)), Wholegrain _Wheat_ Flakes.

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Frosted Flakes

Asda · 500g · barcode 21166631

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1167th of 1,400 for sugar, 1200th of 1,279 for fibre, 1278th of 1,406 for protein, 983rd of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: maybe

Ingredients

maize, sugar, salt, malted barley extract, vitamin and mineral mix [iron, niacin (b3), pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid (b9), vitamin d, vitamin b12], allergy advice! for allergens, see ingredients in bold, no artificial colours, flavours or hydrogenated fat,

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Fruit & Fiber

Asda · 750 g · barcode 5054781500452

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1005th of 1,400 for sugar, 345th of 1,279 for fibre, 864th of 1,406 for protein, 806th of 1,362 for salt

Additives (0): none listed

Allergens: gluten, nuts

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Whole Wheat (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) [Bananas, Coconut Oil, Sugar, Flavouring], Toasted Coconut Chips (3%), Malted Barley Extract, Apple Flakes (2%), Roasted Chopped Nuts [Hazelnuts, Almonds (Nut)], Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin B12.

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Fruit & fibre

ASDA · 500 g · barcode 21115172

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1288th of 1,400 for sugar, 478th of 1,279 for fibre, 994th of 1,406 for protein, 1167th of 1,362 for salt

Additives (1): E220 Sulphur dioxide

Allergens: gluten, nuts, sulphur dioxide and sulphites, Whole wheat

May contain: nuts

From the ingredients: palm oil: no

Ingredients

_Whole wheat_(65%), raisins (17%), sweetened dried banana chips (7.0%) (banane, coconut oil, sugar, honey flavouring), toasted coconuts pieces (3.3%), _malted barley extract_, roasted chopped nuts (1.5%) (_hazelnuts_, _almonds (nuts)_), dried apple (1.5%) (apple, preservative (_sulphur dioxide_)), salt, vitamin and mineral mix (niacin (B3), iron, panthothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid (B9), vitamin B12).

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Fruit snack boxes

Asda · 10 x 14 g · barcode 5057172152162

NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 1400th of 1,400 for sugar, 1144th of 1,279 for fibre, 1394th of 1,406 for protein

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

RAISINS AND DICED APRICOTS SNACK BOX (40): [Raisins (75%). Apricots [Apricots, Rice Flour, Preservative (Sulphur Dioxde)]]. RAISINS AND DICED APPLES SNACK BOX (40%): [Raisins (70%), Apples [Apples, Preservative (Sulphur Dloxide)], RAISINS AND SULTANAS SNACK BOX (20%): [Sultanas (50%), Raisins (50%)].

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Golden Syrup Flavour Porridge Pot

ASDA · 57g · barcode 5054781507857

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

May contain: gluten, nuts, peanuts

From the ingredients: palm oil: maybe, vegan: no, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Oat Flakes (70%), Skimmed Milk Powder (14%), Sugar, Golden Syrup Powder (1%), Flavouring, Sea Salt. May also contain peanuts, nuts and wheat. Suitable for vegetarians. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT

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Golden syrup porridge

Asda · 8 x 36 g · barcode 5057172484478

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 863rd of 1,400 for sugar, 462nd of 1,279 for fibre, 498th of 1,406 for protein, 1035th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

wholegrain oat flakes, sugar, flavouring, salt. allergy advice! for allergens, including cereals

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Granola

ASDA · 1 kg · barcode 5057172910328

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 982nd of 1,400 for sugar, 821st of 1,279 for fibre, 625th of 1,406 for protein, 297th of 1,362 for salt

Additives (0): none listed

Allergens: gluten, nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Oats, Sugar, Rapeseed Oil, Raisins, Sunflower Seeds, Desiccated Coconut, Flaked Almonds, Honey

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Granola

ASDA · barcode 5054781624592

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 698th of 1,400 for sugar, 480th of 1,279 for fibre, 377th of 1,406 for protein, 277th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Toasted oat, honey, sunflower seed, Oat Flakes, Sugar, Rapeseed Oil, Dried Glucose Syrup, Flavouring

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Granola

Asda · barcode 5054781649540

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 206th of 1,400 for sugar, 314th of 1,279 for fibre, 341st of 1,406 for protein, 451st of 1,362 for salt

Additives (2): E450 Diphosphates, E500 Sodium carbonates

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Oats (34%), Unsalted Butter (Milk) (16%), Sugar, Sunflower Seeds (5%), Sweetened Dried Cranberries (5%) [Sugar, Cranberries, Sunflower Oil], Sultanas (4%), Corn Starch, Honey (4%), Water, Raisins (3%), Pumpkin Seeds (3%), Sweetened Dried Sour Cherries (2%) [Cherries, Sugar, Sunflower Oil], Molasses, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]

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High Bran

ASDA · 500g · barcode 5057172086573

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 617th of 1,400 for sugar, 128th of 1,406 for protein, 1003rd of 1,362 for salt

Additives (0): none listed

Allergens: gluten

May contain: gluten, milk, nuts, peanuts

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheat Bran (70%), Wheat Flour, Sugar, Barley Malt Extract, Salt, Vitamin and Mineral Mix [Iron, Pantothenic Acid (B5), Vitamin B12, Niacin (B3), Thiamin (B1), Vitamin D, Folic Acid (B9), Vitamin B6, Riboflavin (B2)]

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Honey Hoops

Asda · barcode 5054781527534

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1243rd of 1,400 for sugar, 1129th of 1,406 for protein, 1050th of 1,362 for salt

Additives (3): E101 Riboflavin, E101i Riboflavin, E160c Paprika extract

May contain: milk

From the ingredients: palm oil: maybe

Ingredients

wholegrain flour (59%) [oat flour, wholegrain wheat flour], sugar, wheat starch, maltodextrin, oat bran, blended honey (4%), fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], raising agents (potassium carbonates, sodium carbonates), salt, flavouring, colour (paprika extract), vitamin and mineral mix [niacin (b3), iron, riboflavin (b2), thiamin (b1), vitamin d]. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain traces of milk. no artificial colours, flavours or hydrogenated fat. nutrition we suggest this product provides 18 servings typical values per per 100g 30g per 30g serving with 125ml semi - skimmed milk energy kj 1622 487 733 energy kcal 383 115 174 fat 3.6g 1.1g 3.1g

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Honey Nut & Milk Choc Crunch

ASDA · barcode 5052449168068

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 802nd of 1,400 for sugar, 1001st of 1,279 for fibre, 692nd of 1,406 for protein, 1119th of 1,362 for salt

Additives (1): E322 Lecithins

May contain: nuts

From the ingredients: palm oil: maybe, vegan: no, vegetarian: maybe

Ingredients

INGREDIENTS Wholegrain Oat Flakes (47%), Milk Chocolate Curls (14%) [Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Flavouring, Emulsifier (Soya Lecithins)], Cornflakes (7%) [Maize, Sugar, Salt, Barley Malt Extract], Diced Peanuts (7%), Rapeseed Oil, Dried Glucose Syrup, Cereal Crispies [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Barley Malt Flour, Sunflower Oil], Sugar, Honey (4%), Salt. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of nuts. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.

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Honey Nut Corn Flakes

ASDA · 500g · barcode 21166655

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 1326th of 1,400 for sugar, 1118th of 1,406 for protein, 1160th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Ingredients

Maize, Chopped Roasted Peanuts (8.0%), Sugar, Salt, Honey (1%), Caramelised Sugar Syrup, Malted Barley Extract, Vitamin and Mineral Mix [Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12]. ingredient

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Honey nut crunch

Asda · 375 g · barcode 5052449168044

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1353rd of 1,400 for sugar, 816th of 1,279 for fibre, 39th of 1,406 for protein, 116th of 1,362 for salt

Additives (0): none listed

May contain: milk, nuts

From the ingredients: palm oil: maybe, vegan: no, vegetarian: yes

Ingredients

wholegrain oat flakes (53%), cornflakes (8%) [maize, sugar, salt, barley malt extract], diced peanuts (8%), sugar, rapeseed oil, cereal crispies (6%) [rice flour, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], barley malt flour, sunflower oil], honey (4%), fructose, dried glucose syrup, sea salt. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegetarians. may also contain traces of nuts and milk. no artificial colours, flavours or hydrogenated fat. warning

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Jumbo British porridge oats

Asda · 1Kg · barcode 5057172086405

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 80th of 1,400 for sugar, 319th of 1,279 for fibre, 310th of 1,406 for protein, 620th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Rolled Wholegrain Oats

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Low Sugar Multigrain Nutty Granola

Asda · barcode 5054781649526

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 188th of 1,400 for sugar, 593rd of 1,279 for fibre, 339th of 1,406 for protein, 435th of 1,362 for salt

Additives (0): none listed

Allergens: nuts

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Oat Flakes, Maltodextrin, Wheat Flakes, Rye, Barley Flakes, Rapeseed Oil, Almonds (Nut) (4%), Hazelnuts (4%), Sunflower Seeds (3%), Golden Linseeds (3%), Quinoa (1%), Pumpkin Seeds (1%), Flavouring

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Malted Wheaties

ASDA · 750 g · barcode 21114731

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 478th of 1,400 for sugar, 233rd of 1,279 for fibre, 650th of 1,406 for protein, 964th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

whole wheat (98%), sugar, malted barley extract, partially inverted sugar syrup, salt, vitamin and mineral mix [niacin (b3), iron, pantothenic acid (b5), thiamin (b1), riboflavin (b2), vitamin b6, folic acid (b9), vitamin b12],

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Maple and Pecan Crisp

ASDA · barcode 5054070671733

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 803rd of 1,400 for sugar, 891st of 1,279 for fibre, 1040th of 1,406 for protein, 642nd of 1,362 for salt

Additives (0): none listed

Allergens: nuts

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe

Ingredients

Oat Flakes (48%), Wheat Flakes (12%), Sugar, Rice and Oat Cereal Crisp (7.4%) [Rice Flour, Oat Flour], Pecan Nuts (7.0%), Maple Flavoured Syrup (6.5%) [Invert Sugar Syrup, Maple Syrup (10%), Salt, Flavouring], Palm Oil, Glucose Syrup, Almonds (Nut), Caramelised Sugar Syrup, Flavouring.

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Moretti

Asda · 500 g · barcode 5054781624622

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 630th of 1,400 for sugar, 575th of 1,279 for fibre, 358th of 1,406 for protein, 536th of 1,362 for salt

Additives (0): none listed

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Muesli

Asda · 1kg · barcode 5051413365236

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 304th of 1,400 for sugar, 378th of 1,279 for fibre, 303rd of 1,406 for protein, 232nd of 1,362 for salt

Additives (0): none listed

Allergens: gluten, nuts

May contain: gluten, nuts, peanuts, sulphur dioxide and sulphites

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Rolled Oats (56%), Wheat Flakes (22%), Toasted Malted Wheat Flakes (12%) [Wheat, Barley Malt], Sultanas (6%) [Sultanas, Cotton Seed Oil], Raisins (3%) [Raisins, Sunflower Oil], Chopped Almonds (Nut) (1%).

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Multigrain Hoops

ASDA · 500 g · barcode 5057172734238

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 790th of 1,400 for sugar, 731st of 1,279 for fibre, 922nd of 1,406 for protein, 961st of 1,362 for salt

Additives (4): E160a carotene, E160c Paprika extract, E170 Calcium carbonates, E170i Calcium carbonate

Allergens: gluten

From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: maybe

Ingredients

cereal flours [wholegrain wheat flour (29%), wholegrain oat flour (25%), barley flour, maize flour, rice flour], sugar, wheat starch, colours (paprika extract, carotenes), salt, caramelised sugar syrup, calcium carbonate, niacin (b3), iron, riboflavin (b2), thiamin (b1), vitamin d.

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Multigrain hoops

ASDA · 30g · barcode 5054070779378

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1008th of 1,400 for sugar, 810th of 1,279 for fibre, 890th of 1,406 for protein, 1049th of 1,362 for salt

Additives (3): E160c Paprika extract, E170 Calcium carbonates, E170i Calcium carbonate

Allergens: gluten

May contain: wheat barley oats

From the ingredients: palm oil: no

Ingredients

Cereal Flours (78% ) [Wholegrain Wheat (30%), Wholegrain Oat (26%), Barley, Maize, Ricel, Sugar, Wheat Starch, Colours [Paprika Extract, Carotenes Salt, Caramelised Sugar Syrup, Calcium Carbonate, Vitamin and Mineral Mix [Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2 Vitamin B6, Folic Acid (B9), Vitamin B12]. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Not suitable for milk allergy sufferers. NO ARTIFICIAL COLOURS, FLAVOURS 0R HYDROGENATED FAT

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No added sugar fruit and nut muesli

Asda · barcode 5054781267423

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 991st of 1,400 for sugar, 674th of 1,279 for fibre, 648th of 1,406 for protein, 313th of 1,362 for salt

Additives (1): E220 Sulphur dioxide

Allergens: gluten, nuts, sulphur dioxide and sulphites

May contain: gluten, milk, nuts

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Oat Flakes, Sultanas (15%), Wheat Flakes, Toasted Wheat Flakes, Barley Flakes, Raisins (4%), Almonds (Nut) (3%), Hazelnuts (3%), Diced Apricot (3%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Dried Dates (3%) [Dates, Rice Flour], Sunflower Seeds (2%), Coconut (2%), Pumpkin Seeds, Dried Apple (2%). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of other nuts, milk, rye and spelt.

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Organic Granola

Asda · barcode 5063089110485

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 1220th of 1,400 for sugar, 585th of 1,279 for fibre, 896th of 1,406 for protein, 426th of 1,362 for salt

Additives (0): none listed

Allergens: nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Organic Oat Flakes (64%), Organic Sugar, Raisins (10%) [Organic Raisins, Organic Sunflower Oil], Organic Rapeseed Oil, Organic Desiccated Coconut, Organic Honey (1%), Organic Almonds (Nut) (1%), Organic Hazelnuts.

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organic whole grain porridge oats

Asda · barcode 5063089112403

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 146th of 1,400 for sugar, 282nd of 1,279 for fibre, 595th of 1,406 for protein, 87th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

organic oat flakes

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Original porridge pot

Asda · 57g · barcode 5054781507833

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 236th of 1,400 for sugar, 1163rd of 1,279 for fibre, 1344th of 1,406 for protein, 504th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Oat Flakes (72%), Skimmed Milk Powder, Sugar.

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Original Porridge Sachets

Asda · 10 x 27 g · barcode 5057172484485

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 171st of 1,400 for sugar, 32nd of 1,279 for fibre, 176th of 1,406 for protein, 468th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Oat Flakes.

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Porridge

Asda · 10 x 27 g · barcode 5054781507918

Per 100g:

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Porridge Oats

Asda · 1 kg · barcode 21082450

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 157th of 1,400 for sugar, 272nd of 1,279 for fibre, 152nd of 1,406 for protein, 623rd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

rolled _oats_.

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Protein granola

Asda · barcode 5054781745242

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 582nd of 1,400 for sugar, 963rd of 1,279 for fibre, 7th of 1,406 for protein, 1021st of 1,362 for salt

Additives (0): none listed

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Rainbow Hoops

Asda · 300 g · barcode 5057172233960

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1104th of 1,400 for sugar, 1048th of 1,279 for fibre, 1312th of 1,406 for protein, 776th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Gluten and milk free corn, rice and oat rings fortified with niacin (B3), pantothenic acid (B5), vitamin B6, riboflavin (B2), thiamin (B1), folic acid (B9), vitamin B12 and iron.

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Raisin & almond granola

Asda · 1kg · barcode 5054781527374

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1170th of 1,400 for sugar, 819th of 1,279 for fibre, 686th of 1,406 for protein, 386th of 1,362 for salt

Additives (0): none listed

Allergens: nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Oat Flakes (64%), Sugar, Raisins (13%), Rapeseed Oil, Almonds (Nut) (3%), Honey (1%), Sunflower Seeds, Flavouring

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Raspberry wheaties

Asda · barcode 5052449309393

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 715th of 1,400 for sugar, 481st of 1,279 for fibre, 1007th of 1,406 for protein, 730th of 1,362 for salt

Additives (0): none listed

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Ready Oats

Asda · barcode 21092237

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 145th of 1,400 for sugar, 373rd of 1,279 for fibre, 290th of 1,406 for protein, 572nd of 1,362 for salt

Additives (0): none listed

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red berry fibre flakes

Asda · barcode 5057172274529

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 527th of 1,400 for sugar, 347th of 1,279 for fibre, 653rd of 1,406 for protein, 927th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

May contain: gluten, milk, nuts

From the ingredients: palm oil: no

Ingredients

cracked wheat (85%), sugar, barley malt extract, freeze dried fruits (2%) [strawberry pieces, raspberries, cranberry slices], salt, iron, vitamin e. niacin (b3), pantothenic acid (b5), vitamin b12, vitamin d3, thiamin (b1), folic acid (b9), riboflavin (b2), vitamin b6. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold may also contain traces of nuts, milk, rye, oats and spelt. no artificial colours or flavours. nutrition we suggest this product provides 15 servings typical values energy kj energy kcal fat

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Red Fruits Special Flakes

ASDA · barcode 5054070621516

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 675th of 1,400 for sugar, 1089th of 1,279 for fibre, 1171st of 1,406 for protein, 1024th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

May contain: gluten, milk, nuts, peanuts

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Rice (70%), Wholegrain Wheat (23%), Sugar, Freeze Dried Fruit (5%) [Cherry, Strawberry], Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D2, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6.

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Rice snaps

Asda · 375 · barcode 5057172220830

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 291st of 1,400 for sugar, 1232nd of 1,279 for fibre, 1062nd of 1,406 for protein, 1039th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Rice, Sugar, Malted Barley Extract, Salt, Vitamin and Mineral Mix [Iron, Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12].

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Scottish porridge oats

Asda · 1 kg · barcode 5054781624691

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 126th of 1,400 for sugar, 331st of 1,279 for fibre, 495th of 1,406 for protein, 167th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: vegan: yes, vegetarian: yes

Ingredients

Wholegrain Scottish Oat Flakes. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Not suitable for wheat and barley allergy sufferers. As a guide, we recommend this product provides.

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Sea Salted Caramel & Milk Chocolate GRANOLA

Asda · barcode 5054781508113

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E202 Potassium sorbate, E322 Lecithins

Allergens: gluten, milk, nuts, soybeans

May contain: nuts

From the ingredients: palm oil: no, vegan: no

Ingredients

Salted Caramel Granola (91%) [Oat Flakes, Sugar, Rapeseed Oil, Barley Flakes, Spelt Flakes, Flaked Almonds (Nut), Hazelnut Halves, Sunflower Seeds (3.0%), Pumpkin Seeds (3.0%), Fructose-Glucose Syrup, Full Fat Condensed Milk, Black Treacle, Sea Salt, Flavouring, Water, Unsalted Butter (from Milk), Cornflour, Caramelised Sugar Syrup, Preservative (Potassium Sorbate)], Milk Chocolate Curls (3.0%) (Sugar Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring), Flaked Almonds (Nut) (3.0%), Hazelnut Halves (3.0%).

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Special flakes

ASDA · 500g · barcode 5054070621509

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 560th of 1,400 for sugar, 1182nd of 1,279 for fibre, 1160th of 1,406 for protein, 1047th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Rice (73%), Whole Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6

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Strawberry crisp

Asda · barcode 5054070671726

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 701st of 1,400 for sugar, 778th of 1,279 for fibre, 779th of 1,406 for protein, 662nd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes

Ingredients

Wholegrain Oat Flakes (56%), Sugar, Cereal Crisps (8%) [Rice Flour, Oat Flour], Wholegrain Wheat Flakes (7%), Rapeseed Oil, Dried Glucose Syrup, Freeze Dried Strawberry Pieces (2%)

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Strawberry, Apple and Raspberry Granola

ASDA · 1 kg · barcode 5054781267478

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 576th of 1,400 for sugar, 627th of 1,279 for fibre, 530th of 1,406 for protein, 423rd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Oat Flakes (58%), Oat Flour, Sugar, Desiccated Coconut (6%), Glucose Syrup, Rapeseed Oil, Honey (3%), Sunflower Seed (2%), Dried Glucose Syrup, Dried Apple Pieces (1%), Black Treacle, Freeze Dried Raspberry Pieces (0.5%), Freeze Dried Strawberry Pieces (0.5%), Flavouring.

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Sultana bran

Asda · 550 g · barcode 5054070779262

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1236th of 1,400 for sugar, 93rd of 1,279 for fibre, 770th of 1,406 for protein, 817th of 1,362 for salt

Additives (0): none listed

May contain: nuts

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

Whole Wheat (60%), Sultanas (25%) [Sultanas, Sunflower Oil], Wheat Bran (15%), Sugar, Malted Barley Extract, Salt, Vitamin and Minerals [Iron, Niacin (B3), Pantothenic Acid (B5), Thiamin (B1), Vitamin B12, Folic Acid (B9), Vitamin B6, Riboflavin (B2)]. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 13 servings Typical Values Per Per Per 40g serving with

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Swiss Style Muesli

Asda · barcode 5054781527602

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 860th of 1,400 for sugar, 656th of 1,406 for protein, 553rd of 1,362 for salt

Additives (0): none listed

Allergens: gluten, nuts

May contain: nuts, peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Toasted Malted Wholegrain Wheat Flakes (38%) [Wheat, Barley Malt Extract), Rolled Wholegrain Oats (37%), Raisins (14%) [Raisins, Sunflower Oil, Cotton Seed Oil], Sultanas (4.5%) [Sultanas, Cotton Seed Oil], Whey Powder (from Milk), Nibbed Hazelnuts (1.5%), Flaked Almonds (Nut) (1.5%). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of other nuts, peanuts and sesame seeds.

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Swiss Style Muesli

Asda · 1kg · barcode 5063089875582

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 717th of 1,400 for sugar, 485th of 1,279 for fibre, 657th of 1,406 for protein, 516th of 1,362 for salt

Additives (0): none listed

Allergens: milk, nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Oat Flakes (40%), Toasted Wheat Flakes (39%) [Wheat, Barley Malt Extract], Raisins (15%), Whey Powder (Milk), Hazelnuts (1%), Almonds (Nut) (1%).

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Swiss style muesli

Asda · barcode 5054781527596

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 993rd of 1,400 for sugar, 796th of 1,279 for fibre, 663rd of 1,406 for protein, 335th of 1,362 for salt

Additives (0): none listed

Allergens: gluten, milk, nuts

May contain: gluten, nuts

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Oat Flakes (40%), Toasted Wheat Flakes (34%) [Wheat, Barley Malt Extract], Raisins (12%), Sugar, Whey Powder (Milk), Almonds (Nut) (1%), Hazelnuts (1%).

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Triple Chocolate Crisp

ASDA · barcode 5054781914525

Per 100g:

Additives (0): none listed

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Triple chocolate granola

Asda · barcode 5057172274567

D Nutri-Score D

Per 100g:

Additives (0): none listed

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Tropical Granola

Asda · 1kg · barcode 5054781527367

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1018th of 1,400 for sugar, 776th of 1,279 for fibre, 729th of 1,406 for protein, 431st of 1,362 for salt

Additives (2): E220 Sulphur dioxide, E330 Citric acid

Allergens: nuts, sulphur dioxide and sulphites

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Oat Flakes (65%), Sugar, Dried Sweetened Banana Chips (6%) [Bananas, Coconut Oil, Sugar, Flavouring], Coconut (5%), Rapeseed Oil, Dried Sweetened Diced Papaya (2%) [Papaya, Sugar, Preservative (Sulphur Dioxide)], Dried Sweetened Diced Pineapple (2%) [Pineapple, Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)], Honey (1%), Almonds (Nut), Sunflower Seeds, Flavouring. Allergy Advice! for allergens, including cereals

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Wheat Bisks

Asda · barcode 21115202

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 263rd of 1,400 for sugar, 223rd of 1,279 for fibre, 279th of 1,406 for protein, 822nd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

whole wheat (95%), malted barley extract, sugar, salt, vitamin and mineral mix [niacin (b3), iron, riboflavin (b2), thiamin (bi), folic acid (b9)i, allergy advice! for allergens, including cereals containing gluten

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No Added Sugar Simply Nutty Muesli

Asda Bowls Of Goodness · 150 g · barcode 5063089262801

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 563rd of 1,400 for sugar, 433rd of 1,279 for fibre, 672nd of 1,406 for protein, 349th of 1,362 for salt

Additives (0): none listed

Allergens: nuts

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Oat Flakes (30%), Dates (19%), Toasted Wheat Flakes, Barley Flakes, Wheat Flakes, Hazelnuts (3%), Almonds (Nut) (3%), Sunflower Seeds (3%), Brazil Nuts (2%).

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Gluten Free Cornflakes

Asda Free From · barcode 5052449791174

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 334th of 1,400 for sugar, 1045th of 1,279 for fibre, 1157th of 1,406 for protein, 773rd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

maize, sugar, salt, niacin (b3), pantothenic acid (b5), thiamin (b1), riboflavin (b2), vitamin b6, folic acid (b9), vitamin b12, iron.

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Honey Hoops

ASDA Free From · 300g · barcode 5057172090099

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1397th of 1,400 for sugar, 1278th of 1,279 for fibre, 1358th of 1,406 for protein, 55th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Cornflour, Sugar, Honey (1%), Glucose Syrup, Salt, Niacin (B3), Flavouring, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Iron, Folic Acid (B9), Vitamin B12.

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Special Flakes

Asda Free From · barcode 5057172090105

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 425th of 1,400 for sugar, 1094th of 1,279 for fibre, 1254th of 1,406 for protein, 890th of 1,362 for salt

Additives (0): none listed

May contain: nuts

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

Rice (85%), Sugar, Cornflour, Salt, Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin B12. May contain nuts. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 10 servings Typical Values Per Per Per 30g serving 100g 30g with 125ml semi-skimmed milk Energy kJ Energy kcal 1626 488 749 384 115 178 Fat 2.1g 0.6g 2.9g

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Wheat Bisks

ASDA Just Essentials · 432g · barcode 5052449309584

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheat (95%), Barley Malt Extract, Sugar, Salt, Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid (B9).

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Zarte Haferflocken XXL

Avena Cerealien · 1 kg · barcode 20983451

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 27th of 1,400 for sugar, 239th of 1,279 for fibre, 170th of 1,406 for protein, 338th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

May contain: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

100 % Hafervollkornflocken.

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No Added Sugar Muesli

Bagrrys · 700g · barcode 8902710500851

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 244th of 1,400 for sugar, 522nd of 1,279 for fibre, 407th of 1,406 for protein, 100th of 1,362 for salt

Additives (4): E307b concentrated tocopherol, E322 Lecithins, E322i Lecithin, E965 maltitol

From the ingredients: palm oil: no

Ingredients

Multigrain 85.2% (Whole Rolled Oats (57.2%), No Added Sugar Whote Wheat Flakes 28% (Wheat, lodised Sait, Cereal tract, Antioxidants (INS 322(i) & INS 307b))), Sweetener (INS 965-Maltitol), Almonds (2%), Black Currant (2%), Raisirs (2%), Pumpkin Seeds (1%). Flavour (Natural & Nature Identical Flavouring Substances), Lemon Power, Antioxidant (INS 307b). POLYOLS MAY HAVE LAXATIVE EFFECT Jion A PVT. LTD. 8144N-22 PKG. MATERIAL M REGN. NO. PR-66-1

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Alpha Bites cocoa

Bear · 375 g · barcode 5060139431255

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 566th of 1,400 for sugar, 811th of 1,279 for fibre, 679th of 1,406 for protein, 669th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Whole grain ground wheat (38%), coarsely ground corn (19%), ground oats (18%), coconut blossom nectar, ground rice & fat reduced cocoa powder (4%)

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Cocoa Alpha Bites

BEAR · 350g · barcode 5060139434362

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 564th of 1,400 for sugar, 783rd of 1,279 for fibre, 675th of 1,406 for protein, 630th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Whole grain ground wheat (38%), coarsely ground corn (19%), ground oats (18%), coconut blossom nectar, ground rice, fat reduced cocoa powder (4%).

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Cocoa Alphabites

Bear · 11 x 30 g, 350g · barcode 5060139939362

B Nutri-Score B · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 721st of 1,400 for sugar, 769th of 1,279 for fibre, 776th of 1,406 for protein, 668th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Whole grain ground wheat (38%), coarsely ground corn (19%), ground oats (18%), coconut blossom nectar, ground rice & fat reduced cocoa powder (4%).

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Multigrain Alpha Bites

Bear · 350g · barcode 5060139434386

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 532nd of 1,400 for sugar, 730th of 1,279 for fibre, 815th of 1,406 for protein, 241st of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no

Ingredients

whole grain ground wheat (35%), whole grain ground oats (20%),coarsely ground corn (18%), coconut blossom nectar, ground rice & whole grain ground barley (3%)

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Caramel Gold

Best Cereal · 12 x 30 g · barcode 5010026520692

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 902nd of 1,400 for sugar, 1084th of 1,279 for fibre, 1101st of 1,406 for protein, 930th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

WHEAT Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Maize, OATFLOUR, Rice Flour, Natural Flavouring, Caramelised Sugar Syrup Powder, Raising Agent (Calcium Carbonate), Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

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Choco Crunch Cereal

Best Cereal · 12 x 30 g · barcode 5010026520708

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 901st of 1,400 for sugar, 924th of 1,279 for fibre, 976th of 1,406 for protein, 663rd of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

wheat flour (contains calcium carbonate, iron, niacin, thiamin), sugar, wheat bran, maize, fat reduced cocoa powder, rice flour, natural flavourings, raising agent (calcium carbonate), salt, caramelised sugar syrup powder, folic acid, iron, niacin, pantothenic acid, thiamin (vitamin b1), vitamin b12, riboflavin (vitamin b2), vitamin b6, vitamin d, vitamin e.

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Apple & Cinnamon Granola

Bio & Me · barcode 5070000126562

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 449th of 1,400 for sugar, 71st of 1,279 for fibre, 551st of 1,406 for protein, 465th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wholegrain Oats (58%), Dates, Seeds (Sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Extra Virgin Olive Oil, Dried Carrot, Quinoa, Dried Apple (2%), Almonds, Puffed Brown Rice, Cinnamon (1%), Natural Flavouring.

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Apple & Cinnamon Gut-Loving Porridge

Bio & Me · 400g · barcode 5060853640056

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 362nd of 1,400 for sugar, 253rd of 1,279 for fibre, 523rd of 1,406 for protein, 531st of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Oats (70%), Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (3%), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%).

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Berry Burst Gluten Free Granola

Bio & Me · 350g · barcode 5060853640315

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 452nd of 1,400 for sugar, 57th of 1,279 for fibre, 563rd of 1,406 for protein, 523rd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Gluten Free Wholegrain Oats (58%), Chicory Root Fibre, Dates, Seeds (6%) (Sunflower, Pumpkin, Brown Linseed), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Cashew Nuts, Quinoa, Freeze Dried Berries (2%) (Blackcurrant, Cherry, Strawberry), Dried Beetroot, Beetroot and Carrot Extract, Natural Flavourings.

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Gluten Free Cashew & Almond Granola

Bio & Me · 350g · barcode 5593406310064

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 460th of 1,400 for sugar, 64th of 1,279 for fibre, 509th of 1,406 for protein, 357th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds (5%) (Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almonds), Dried Carrot, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Natural Flavouring.

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Gluten Free Overnight Oats Cocoa

Bio & me · 350 g · barcode 5060853641138

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 366th of 1,400 for sugar, 247th of 1,279 for fibre, 101st of 1,406 for protein, 598th of 1,362 for salt

Additives (0): none listed

May contain: gluten, nuts, peanuts

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Gluten Free Wholegrain Oats (60%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Peanuts (9%), Dates, Cocoa Powder (5%), Quinoa Flakes, Buckwheat Flakes, Almonds, Dried Carrot, Natural Flavouring. ALLERGY ADVICE:

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Granola Super Seedy & Nutty

Bio & Me · barcode 5060853641107

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 461st of 1,400 for sugar, 65th of 1,279 for fibre, 513th of 1,406 for protein, 363rd of 1,362 for salt

Additives (0): none listed

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Low sugar granola pistachio and vanilla

Bio & me · barcode 5060853641275

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 190th of 1,400 for sugar, 305th of 1,279 for fibre, 1320th of 1,406 for protein, 303rd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Oats (57%), Vegetable Fibre (Chicory Root Fibre, Chickpea, Maize), Seeds (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Pistachio Nuts (4%), Dates, Puffed Brown Rice, Desiccated Coconut, Quinoa, Dried Carrot, Extra Virgin Olive Oil, Cinnamon, Natural Flavourings, Vanilla Extract.

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Muesli Fruit & Nut

Bio & Me · 450g · barcode 5060853640698

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 419th of 1,400 for sugar, 246th of 1,279 for fibre, 866th of 1,406 for protein, 356th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Oats (55%), Toasted Wheat Flakes (Wheat, Malt (Barley)), Dried Fruit (12%) (Dates, Apricots, Sultanas), Barley Flakes, Nuts (5%) (Cashew Nuts, Brazil Nuts), Seeds (Sunflower, Pumpkin), Dried Carrot, Puffed Brown Rice, Natural Flavouring

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Nice & Nutty Gluten-Free Porridge

Bio & Me · 58 g · barcode 5060853640667

NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 367th of 1,400 for sugar, 755th of 1,279 for fibre, 721st of 1,406 for protein

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain _Oats_ (53%), Dates, Coconut Milk Powder, Seeds_ (Sunflower, Brown Linseed, Pumpkin), Ground _Nuts_ (5%) (_Almonds_, _Hazelnuts_), Chicory Root Fibre, Dried Carrot, Quinoa Flakes.

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Overnight Oats Raspberry & Coconut

Bio & Me · 350 g · barcode 5060853641145

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 533rd of 1,400 for sugar, 146th of 1,279 for fibre, 333rd of 1,406 for protein, 633rd of 1,362 for salt

Additives (0): none listed

Allergens: milk, nuts, sesame seeds

From the ingredients: palm oil: no, vegan: no

Ingredients

Wholegrain Oats (62%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Dates, Almonds, Currants, Freeze Dried Raspberries (3%), Quinoa Flakes, Buckwheat Flakes, Coconut (2%), Dried Carrot, Freeze Dried Strawberries, Natural Flavouring. Produced in a facility that also handles Peanuts, Sesame Seeds, Milk and other Tree Nuts.

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Porridge. Seed & Nut

Bio & Me · barcode 5060853640933

NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 451st of 1,400 for sugar, 1057th of 1,279 for fibre, 1287th of 1,406 for protein

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Ingredients

Wholegrain Oats (43%), Dates, Skimmed Milk Powder, Seeds GOOD (11%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Ground MORNING Nuts (7%) (Almonds, Hazelnuts), Raisins, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Natural Calcium from Seaweed, Natural Flavouring.

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Sticky Toffee Gut-Loving Porridge

Bio & Me · barcode 5060853640605

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 424th of 1,400 for sugar, 719th of 1,279 for fibre, 1321st of 1,406 for protein, 304th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

whole grain oats(50%), dates, skimmed milk powder,seeds(sunflower, linseed,pumpkin) chicory root fibre, ground almonds, dried carrot,quinoa flakes, natural flavourings

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Super Berry Granola

Bio & Me · 360g · barcode 5060853640124

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 459th of 1,400 for sugar, 63rd of 1,279 for fibre, 503rd of 1,406 for protein, 480th of 1,362 for salt

Additives (0): none listed

May contain: nuts, soybeans

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain _Oats_ 60%, Dates, Chicory Root Fibre, Seeds 6% (Sunflower, Pumpkin, Brown Linseed), Dried Carrot, Skin on _Almonds_, Extra Virgin Olive Oil, Puffed Brown Rice, Freeze Dried Berries 2% (Blackcurrant, Cherry, Strawberry), Beetroot and Carrot Extract, Dried Beetroot, Quinoa, Natural Flavourings.

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Super Seedy & Nutty Porridge

Bio & Me · 360g · barcode 0010000038958

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 462nd of 1,400 for sugar, 66th of 1,279 for fibre, 514th of 1,406 for protein, 364th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds, Cashew Nuts, Skin on Hazelnuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring.

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Super Seedy & Nutty Porridge Pot

Bio & Me · barcode 5060853640087

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 324th of 1,400 for sugar, 1025th of 1,279 for fibre, 1377th of 1,406 for protein, 216th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wholegrain oats, Dates, Seeds, Coconut milk powder, nuts, raisins, chicory root fibre, dried carrot, quinoa flakes, buckwheat flakes, natural flavouring

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Multigrain puffs

Bio &me · barcode 5060853640919

NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 193rd of 1,400 for sugar, 78th of 1,279 for fibre, 418th of 1,406 for protein, 129th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Oats (71%), Chicory Root Fibre, Whole Spelt (Wheat), Whole Brown Rice, Freeze Dried Berries (3%) (Blackberry, Raspberry, Strawberry), Millet, Beetroot and Carrot Extract, Natural Flavourings. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. STORAGE: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long! BEST BEFORE: See base of pack. If you have any questions, drop us an email at hello@bioandme.co.uk *These puffs contain oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle.

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Multigrain Buffs Berry

Bio And Me · barcode 5060853640902

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 312th of 1,400 for sugar, 56th of 1,279 for fibre, 417th of 1,406 for protein, 6th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Oats (71%), Chicory Root Fibre, Whole Spelt (Wheat), Whole Brown Rice, Freeze Dried Berries (3%) (Blackberry, Raspberry, Strawberry), Millet, Beetroot and Carrot Extract, Natural Flavourings.

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Apple and Cinnamon Porridge

Bio&Me · 65g · barcode 5060853640896

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 372nd of 1,400 for sugar, 1099th of 1,279 for fibre, 1332nd of 1,406 for protein, 595th of 1,362 for salt

Additives (0): none listed

May contain: nuts, peanuts, sesame seeds, soybeans, seeds

From the ingredients: palm oil: no, vegan: no

Ingredients

Wholegrain _Oats_ (43%), Skimmed _Milk_ Powder, Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground _Almonds_, Apple 5%), Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%), Natural Calcium from Seaweed.

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Gluten Free Granola Cashew & Almond

Bio&Me · 350g · barcode 5060853640391

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 464th of 1,400 for sugar, 68th of 1,279 for fibre, 525th of 1,406 for protein, 392nd of 1,362 for salt

Additives (0): none listed

May contain: nuts

From the ingredients: palm oil: no

Ingredients

Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds ( 5 % ) ( Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almonds), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. May contain traces of other nuts.

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Granola Low Sugar, Naturally

Bio&Me · 360g · barcode 5070000126548

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 385th of 1,400 for sugar, 28th of 1,279 for fibre, 182nd of 1,406 for protein, 558th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholegrain Oats (48%), Seeds (10%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica), Nuts (8%) (Walnuts, Almonds), Vegetable Fibres (Chickpea, Maize), Chicory Root Fibre, Extra Virgin Olive Oil, Puffed Sorghum, Dates, Coconut, Quinoa, Dried Carrot, Puffed Lentils, Natural Flavourings.

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Granola Super Nutty

Bio&Me · 360g · barcode 5070000126579

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 453rd of 1,400 for sugar, 74th of 1,279 for fibre, 542nd of 1,406 for protein, 365th of 1,362 for salt

Additives (0): none listed

Allergens: gluten, nuts, hazlenuts

May contain: may contain traces of other nuts, while we don t use wheat a gluten containing grain in our products, our bakery does handle wheat so unfortunately we re not currently suitable for coeliacs we re working on that

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Wholegrain Oats (60%), Dates, Chicory Root Fibre, Seeds (5%) (Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Skin on Almonds, Cashew Nuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavouring.

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Oats & Plenty Super Seedy & Nutty Porridge

Bio&Me · 400g · barcode 5060853640063

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 421st of 1,400 for sugar, 215th of 1,279 for fibre, 199th of 1,406 for protein, 393rd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wholegrain Oats (69%), Dried Fruit (10%) (Dates, Raisins), Seeds (6%) (Sunflower, Brown Linseed, Pumpkin), Chicory Root Fibre, Nuts (4%) (Ground Almonds, Ground Hazelnuts), Quinoa Flakes, Dried Carrot, Coconut Flour, Natural Flavouring.

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Protein granola

Bio&me · 360g · barcode 5060853640131

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 599th of 1,400 for sugar, 15th of 1,279 for fibre, 75th of 1,406 for protein, 702nd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Wholegrain Oats (53%), Dates, Chicory Root Fibre, Seeds (Sunflower, Brown Linseed), Soy Protein Crispie (Isolated Soy Protein), Skin On Hazelnuts (2%), Dried Carrot, Cocoa Powder (2%), Cocoa Paste (2%), Extra Virgin Olive Oil, Quinoa, Natural Flavourings.

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Spiced Apple Gluen Free Porridge

Bio&Me · 58g · barcode 5060853640650

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 457th of 1,400 for sugar, 688th of 1,279 for fibre, 881st of 1,406 for protein, 213th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Gluten Free Wholegrain Oats (37%), Coconut Milk Powder, Dates, Seeds (Sunflower, Chia, (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (5%), Chicory Root Fibre, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%)

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Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G

Biona · 375 g · barcode 5032722300484

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 1066th of 1,400 for sugar, 655th of 1,279 for fibre, 781st of 1,406 for protein, 265th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Whole Rolled Oats (74%), Honey (24%), Sunflower Oil, Hazelnuts (2%), Sesame Seeds, Sunflower Seeds

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Organic Granola Pure Oaty

Biona · 375 g · barcode 5032722312289

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 682nd of 1,400 for sugar, 825th of 1,279 for fibre, 967th of 1,406 for protein, 487th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Organic Whole Rolled _Oats_ 66%, Organic Rice Syrup 28%, Organic Sunflower Oil, Organic Extruded Rice (Organic Rice Flour, Organic Malted Barley Flour, Sea Salt)

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Biona Organic Wild Berry Crispy Granola

Biona Organic · 375 g · barcode 5032722306158

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 1021st of 1,400 for sugar, 742nd of 1,279 for fibre, 819th of 1,406 for protein, 722nd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Ingredients

Flocons d'avoine entières* (68%), sucre de canne brut*, graisse de palme*, riz croustillant* (riz*, l'orge maltée*, sel de mer), sirop de blé*, baie combiner* (3%) (framboises*, bleuets*, fraises*, mûres *), sel de mer.

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Muesli

Björk · barcode 0111121777877

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Double mix crunch

Bona Vita · 500 g · barcode 8595564510659

D Nutri-Score D

Per 100g:

Rank in breakfast cereals: 796th of 1,400 for sugar, 910th of 1,406 for protein, 1270th of 1,362 for salt

Additives (0): none listed

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Wheat Biscuits

Bradbury's · 36 · barcode 10130698

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 274th of 1,400 for sugar, 227th of 1,279 for fibre, 453rd of 1,406 for protein, 1120th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wholegrain Wheat (94%), Barley Malt Extract, Sugar, Salt, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.

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Chocolate Protein Porridge

Bradbury’s · barcode 11519133

Per 100g:

Additives (0): none listed

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Source Of Protein bradbury's HONEY & SEED PROTEIN

Bradbury’s · barcode 10519158

NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1218th of 1,400 for sugar, 1053rd of 1,279 for fibre, 34th of 1,406 for protein

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Wholegrain Oat Flakes (38%), Sugar, Soya Protein Flakes (9%) (Soya Protein, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Soya Protein Crispies (7%) (Soya Protein, Rice Semolina, Soya Flour, Salt), Rapeseed Oil, Oat Bran, Desiccated Coconut, Pumpkin Seeds (2%), Sunflower Seeds (2%), Golden Linseeds (2%), Honey (1.5%), Natural Flavouring. Allergen Advice:

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Scottish porridge oats

brochan · 1kg · barcode 4088600035369

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 148th of 1,400 for sugar, 283rd of 1,279 for fibre, 243rd of 1,406 for protein, 292nd of 1,362 for salt

Additives (0): none listed

May contain: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

oat flakes

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Strawberry, Raspberry & Cranberry Porridge Pot

Brochan · barcode 4088600025582

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 775th of 1,400 for sugar, 709th of 1,279 for fibre, 108th of 1,406 for protein, 705th of 1,362 for salt

Additives (0): none listed

Ingredients

WHOLEGRAIN OAT FLAKES (73%), Skimmed Milk Powder, Brown Sugar (Sugar, Cane Molasses), Flavouring. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, hazelnuts, macadamia nuts, other gluten sources and sova. was purchased and we statutory rights SPENT

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Seeded Granola Protein

Brooklea · barcode 4088600437989

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 213th of 1,400 for sugar, 1160th of 1,279 for fibre, 369th of 1,406 for protein, 657th of 1,362 for salt

Additives (3): E950 Acesulfame k, E955 Sucralose, E965 maltitol

Allergens: milk

May contain: nuts, sesame seeds

From the ingredients: palm oil: no, vegan: no

Ingredients

SKIMMED MILK SOFT CHEESE (45%), FAT FREE YOGURT 36%) (Milk), Strawberry Preparation (Strawberries, Starch, Flavouring Carrot Concentrate, Sweeteners: Acesulfame K, Sucralose; Thickener Locust 2 EIN Bean Gum), GRANOLA (11%) (Wholegrain Oat Flakes, Pumpkin Seeds Barley Flakes, Sunflower Seeds, Sweetener: Maltitols; Sunflower Oil Com Cab Flore, Dried Dates, Barley Flour, Maize Flour, Sea Salt, Flavouring Cinnamon). ALLERGY ADVICE: For allergens, see ingredients in bold OLA May also contain peanuts, nuts, sesame and soya DIETARY ADVICE: Suitable for vegetarians Once up

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Swiss style museli

Brownfield · 1 kg · barcode 4056489825586

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 672nd of 1,400 for sugar, 793rd of 1,279 for fibre, 627th of 1,406 for protein, 273rd of 1,362 for salt

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

40% Wholegrain Oat Flakes, 39% Toasted Wholegrain _Wheat_ Flakes, 15% Raisins, 4% Whey Powder (_Milk_), 2% Mixed Nuts (_Hazelnut_ Halves, Flaked _Almonds_)

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High protein granola bites: chocolate coconut

Bulk · 200 g · barcode 5055950621268

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Additives (5): E170 Calcium carbonates, E170i Calcium carbonate, E322 Lecithins, E322i Lecithin, E965 maltitol

May contain: milk, sesame seeds

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Oat Flakes (32%), Soya Crisp (21%) (Isolated Soy Proteins, Tapioca Starch, Salt, Stabiliser (Calcium Carbonate), Fruit Extract (Carob, Apple), Chocolate (6%) (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Reduced Fat Cocoa Powder, Natural Vanilla Flavour), Canola Oil, Wheat Flour, Rice-Wheat Crispies (Rice Flour, Wheat Flour, Corn Flour, Wheat Bran, Barley Malt Extract), Sunflower Seeds (3%), Coconut Shreds (3%), Cocoa, Natural Flavouring. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May contain milk and sesame seeds. DIRECTIONS: Enjoy these protein granola bites for breakfast, or whenever you want to increase your daily protein intake.

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Organic Jumbo Oats

Buy Whole Foods Online · 2.5kg · barcode 5055476107444

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 72nd of 1,400 for sugar, 363rd of 1,279 for fibre, 260th of 1,406 for protein, 120th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

100% Organic Oats

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Organic Puffed Amaranth (Gluten Free)

Buy Whole Foods Online · 600 g · barcode 5056660532998

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 176th of 1,400 for sugar, 547th of 1,279 for fibre, 899th of 1,406 for protein, 158th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Organic Puffed amaranth 100%

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Organic Puffed Buckwheat (Gluten Free)

Buy Whole Foods Online · 350 g · barcode 5056660532974

B Nutri-Score B · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 8th of 1,400 for sugar, 1141st of 1,279 for fibre, 1317th of 1,406 for protein, 170th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Organic Puffed buckwheat 100%

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Organic Puffed Spelt

Buy Whole Foods Online · 500g · barcode 5056660532677

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 121st of 1,400 for sugar, 545th of 1,279 for fibre, 133rd of 1,406 for protein, 147th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Organic Puffed SPELT (100%)

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High Fruit and Fibre Muesli

Buy Wholefoods Online · 1.25kg · barcode 5055476172244

C Nutri-Score C · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 1211th of 1,400 for sugar, 286th of 1,279 for fibre, 853rd of 1,406 for protein, 239th of 1,362 for salt

Additives (0): none listed

Ingredients

WHEAT Flakes, jumbo OATS, Sultanas, BRAN Sticks, OAT Crispy Crunch, Thompson Raisins, Malted WHEAT Flakes, Sunflower Seeds, Chopped Apricots, Banana Chips, Organic Pumpkin Seeds, Fruit, Bran Sticks & Seeds Content: 50.3%

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Toasted malted wheat flakes

BWFO · 1kg · barcode 5055476108151

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 186th of 1,400 for sugar, 121st of 1,279 for fibre, 161st of 1,406 for protein, 4th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

WHEAT Flakes, Malt

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Exceptional fruity berry muesli

By Asda · 500g · barcode 5063717042812

NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wholegrain Barley Flakes (18%), Wholegrain Oat Flakes (18%), Wholegrain Wheat Flakes (12%), Toasted Wholegrain Wheat Flakes [Wheat, Barley Malt], Raspberry Flavour Barley Flakes [Barley Flakes, Sugar, Carrot Extract, Blackcurrant Extract, Flavouring], Sweetened Dried Cranberry Slices (7%) [Cranberries, Sugar], Sultanas (6%), Flame Raisins (6%), Raisins (6%), Pumpkin Seeds, Sunflower Seeds, Freeze Dried Sour Cherry Slices (1%), Freeze Dried Redcurrants (1%), Freeze Dried Blackcurrants (0.5%), Freeze Dried Strawberry Pieces (0.5%).

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Choco Flakes

By sainsbury's · 300g · barcode 00416801

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 978th of 1,400 for sugar, 975th of 1,279 for fibre, 1289th of 1,406 for protein, 843rd of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Maize (81%), Sugar, Cocoa Powder (2%), Salt, Glucose Syrup, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Iron.

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Choco rice pops

by Sainsbury's · 600g · barcode 01297324

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Christmas Crunch

By sainsbury's · barcode 00434669

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 748th of 1,400 for sugar, 1085th of 1,279 for fibre, 1263rd of 1,406 for protein, 875th of 1,362 for salt

Additives (0): none listed

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Mini cinnamon buns

By sainsbury's · barcode 00452946

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1118th of 1,400 for sugar, 925th of 1,279 for fibre, 831st of 1,406 for protein, 1111th of 1,362 for salt

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Maize Semolina (51%), Glucose Syrup, Sugar, Maize Starch, Whole Grain Wheat Flour, Molasses, Natural Flavourings, Salt, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic acid, Vitamin B12), Ferric Diphosphate.

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Porridge

By sainsbury's · 6 x 27 g · barcode 00377492

A Nutri-Score A

Per 100g:

Rank in breakfast cereals: 183rd of 1,400 for sugar, 51st of 1,406 for protein, 764th of 1,362 for salt

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Rice pop FREE FROM

By sainsbury's · barcode 00298551

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breakfast cereals: 345th of 1,400 for sugar, 1198th of 1,279 for fibre, 1402nd of 1,406 for protein, 1168th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes

Ingredients

Rice (93%), Sugar, Salt, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Iron

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Rice Pops

By sainsbury's · barcode 00251365

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 448th of 1,400 for sugar, 1255th of 1,406 for protein, 1169th of 1,362 for salt

Additives (0): none listed

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5 Grain & Seed Granola Almond, Vanilla & Cinnamon

Carman's · 450 · barcode 9319133334809

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 475th of 1,400 for sugar, 70th of 1,279 for fibre, 727th of 1,406 for protein, 653rd of 1,362 for salt

Additives (0): none listed

May contain: lupin, milk, nuts, peanuts, soybeans

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds 6%, Wheat Bran Straws, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Raw Sugar, Puffed Rice, Tapioca Starch, Oat Fibre, Cinnamon, Natural Vanilla Flavour, Natural Flavour.

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Fruit & nut muesli

Caterers pride · 750g · barcode 5052003785939

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1201st of 1,400 for sugar, 620th of 1,279 for fibre, 943rd of 1,406 for protein, 231st of 1,362 for salt

Additives (2): E220 Sulphur dioxide, E330 Citric acid

Allergens: sulphur dioxide and sulphites

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Mixed Dried Fruits (37%) [Sultanas, Raisins, Coconut. Dried Apricot (Apricot, Preservative (Sulphur Dioxide)), Sweetened Dried Banana Chips (Banana, Coconut Oil Sugar, Flavouring). Sweetened Dried Pineapple (Pineapple. Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide))], Oat Flakes, Toasted Wheat Flakes. Wheat Flakes, Barley Flakes, Hazelnuts (3%), Sunflower Seed.

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Bran Sticks

Ceres · 250g · barcode 3900000001915

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheat Bran (99.2%), Barley malt flour (0.8%).

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Cheerios Multigrain

Cheerios · 540 g · barcode 7613287195210

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 487th of 1,400 for sugar, 1146th of 1,279 for fibre, 806th of 1,406 for protein, 1239th of 1,362 for salt

Additives (4): E160a carotene, E160b Annatto, E160bii Annatto norbixin, E306 Tocopherol-rich extract

Allergens: gluten

May contain: nuts

From the ingredients: palm oil: maybe, vegetarian: yes

Ingredients

whole grain oat flour (29,6%), whole grain wheat (29,6%), whole grain barley flour (17,9%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,1%), whole grain rice flour (2,1%), molasses, calcium carbonate, sunflower oit, salt, colours: carotene, annatto norbixin, caramelised sugar syrup, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, d, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,

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Cheerios Vanilla O's

Cheerios · 360 g · barcode 7613287806482

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 275th of 1,400 for sugar, 22nd of 1,279 for fibre, 740th of 1,406 for protein, 1220th of 1,362 for salt

Additives (1): E306 Tocopherol-rich extract

From the ingredients: palm oil: no

Ingredients

whole grain oat flour (31,5%), whole grain wheat (31,5%), whole grain barley flour (19,0%), fructo-oligosaccharides, wheat starch, sugar, whole grain maize flour (2,2%), whole grain rice flour (2,2%), sunflower oil, calcium carbonate, salt, flavourings, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, b6, b2, d,

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multigrain cheerios

Cheerios · 300g · barcode 7613038969510

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 947th of 1,400 for sugar, 761st of 1,279 for fibre, 794th of 1,406 for protein, 1244th of 1,362 for salt

Additives (4): E160a carotene, E160b Annatto, E160bii Annatto norbixin, E306 Tocopherol-rich extract

From the ingredients: palm oil: maybe

Ingredients

whole grain oat flour (29,6%), whole grain wheat (29,6%), whole grain barley flour (17,9%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,1%), whole grain rice flour (2,1%), molasses, calcium carbonate, sunflower oil, selt, colours: carotene, annatto norbixin, caramelised sugar syrup, antioxidant tocopherols, iron, vitamin c, b3, 85, 89, 0, 86, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may aiso contain nuts, autrition incondmation

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Nestle Cheerios Honey 515g

Cheerios · 515 g · barcode 7613287195234

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1193rd of 1,400 for sugar, 475th of 1,279 for fibre, 919th of 1,406 for protein, 1145th of 1,362 for salt

Additives (1): E306 Tocopherol-rich extract

Allergens: gluten

May contain: milk, nuts

From the ingredients: palm oil: no, vegan: no

Ingredients

whole grain oat flour (28,1%), whole grain wheat (28,1%), sugar, whole grain barley flour (16,9%), wheat starch, honey (3,9 %), whole grain maize flour (2%), whole grain rice flour (1,9%), calcium carbonate, invert sugar syrup, salt, sunflower oil, malasses, antioxidant: tocopherols, natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk and nuts,

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Oat cheerios

Cheerios · barcode 7613036581943

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 952nd of 1,400 for sugar, 624th of 1,279 for fibre, 790th of 1,406 for protein, 1269th of 1,362 for salt

Additives (0): none listed

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Fruit Muesli

Cheshire wholefoods · 750g · barcode 5010026519054

B Nutri-Score B · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breakfast cereals: 1223rd of 1,400 for sugar, 882nd of 1,279 for fibre, 1081st of 1,406 for protein, 219th of 1,362 for salt

Additives (1): E220 Sulphur dioxide

Allergens: gluten, milk, nuts, sulphur dioxide and sulphites

May contain: none

From the ingredients: palm oil: no, vegan: no

Ingredients

Dried Fruits (42%) (Sultanas, Raisins, Dried Dates, Dried Apricot (contains Preservative SULPHUR DIOXIDE), Golden Raisins (contains Preservative SULPHUR DIOXIDE), Dried Apple), OATFLAKES, Toasted WHEATFLAKES, WHEATFLAKES, BARLEY Flakes. Allergy Advice For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product. Storage

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Yogurt Oats Strawberry

Clousters · 169 g · barcode 5391115000302

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

Allergens: milk

May contain: nuts, peanuts, soybeans

From the ingredients: palm oil: maybe, vegan: no, vegetarian: maybe

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Low Fat Yogurt (Milk), Oat Cluster (Oat Flakes, Sugar, Vegetable Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour, Malted Barley Flour, Sunflower Oil)), Desiccated Coconut, Honey, Natural Flavouring, Freeze Dried Strawberry.

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Bramble Berry Muesli

Co Op · 500 g · barcode 5000128880503

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 531st of 1,400 for sugar, 241st of 1,279 for fibre, 317th of 1,406 for protein, 520th of 1,362 for salt

Additives (1): E220 Sulphur dioxide

Allergens: sulphur dioxide and sulphites

May contain: gluten, nuts, peanuts, sesame seeds

From the ingredients: palm oil: no

Ingredients

apples, pistachio nuts and seeds Our Extra Fruity Bramble Berry Muesli is a deli wheat and barley, mixed with sweet, vibrant ra: and crisp apple pieces and crunchy pistachio n Ba CO op A blend of oats, wheat and barley with seeds, nuts and fruit. Ingredients Oat Flakes (33%), Raspberry Flavour Barley Flakes (11%) (Barley Flakes, Sugar, Carrot Concentrate, Blackcurrant Concentrate, Sunflower Oil, Flavouring), Barley Flakes, Malted Toasted Wheat Flakes (Wheat Flakes, Barley (Malt)), Raisins (8%) (Raisins, Sunflower Oil), Toasted Wheat Flakes, Flaked Almonds (5%), Dried Apple Pieces (5%) (Apple, Preservative (Sulphur dioxide)), Pumpkin Seeds (3%), Pistachio Nuts (3%), Sunflower Seeds (3%), Blackberry Pieces, Raspberry Pieces. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts, other nuts, sesame, and another gluten containing cereal (rye, spelt). Nutrition Storage

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Cherry & Chocolate Granola

Co Op · 500 g · barcode 5000128883757

D Nutri-Score D

Per 100g:

Additives (0): none listed

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Co-op Honey Raisin Almond Granola

Co op · barcode 5000128879934

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1063rd of 1,400 for sugar, 878th of 1,279 for fibre, 691st of 1,406 for protein, 424th of 1,362 for salt

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Ingredients

Ingredients Oat Flakes (61%), Sugar, Oat Flour, Raisins (6%), Desiccated Coconut, Rapeseed Oil, Flaked Almonds (3%), Honey (3%), Sunflower Seeds, Dried Glucose Syrup, Flavouring.

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Co-op Salted toffee & pecan granola 500g

Co Op · 500 g · barcode 5000128882156

D Nutri-Score D

Per 100g:

Rank in breakfast cereals: 1019th of 1,400 for sugar, 200th of 1,406 for protein, 1127th of 1,362 for salt

Additives (0): none listed

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Co-op Triple Chocolate Crisp 500g

Co Op · 500 g · barcode 5000129343847

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E322 Lecithins

Allergens: gluten, milk, soybeans

From the ingredients: palm oil: yes, vegan: no

Ingredients

Ingredients Wholegrain Oat Flakes (51%), Sugar Syrup, Wholegrain Wheat Flakes (8%), Rice Crisp (8%) (Rice Flour, Sugar, Malted Barley Extract, Raising Agent (Calcium carbonate), Rapeseed Oil, Emulsifier (Lecithins)), Palm Oil, Dark Chocolate Chunks (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soya)), Flavouring), Milk Chocolate Chunks (3%) (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Vegetarian Whey Powder (Milk), Emulsifier (Lecithins (Soya))), White Chocolate Chunks (3%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Lecithins (Soya)), Flavouring), Flavouring, Burnt Sugar Powder.

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Coop Porrige Pot

Co Op · 55 g · barcode 5000129339901

B Nutri-Score B

Per 100g:

Rank in breakfast cereals: 233rd of 1,400 for sugar, 1255th of 1,279 for fibre, 1354th of 1,406 for protein, 94th of 1,362 for salt

Additives (0): none listed

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Golden syrup flavour porridge oat sachets

Co Op · barcode 5000128745574

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 779th of 1,400 for sugar, 1154th of 1,279 for fibre, 700th of 1,406 for protein, 728th of 1,362 for salt

Additives (0): none listed

Allergens: gluten, nuts

May contain: gluten, milk

From the ingredients: vegetarian: yes

Ingredients

S3 Golden syrup flavour porridge oats. Oat Flakes, Sugar, Flavouring. Allergy Advice For allergens, including cereals containing gluten, see ing recients ún bold. Also,may contain nuts, milk and gluten containing cereal (wheat). Packed in UKfor Co-op (GB), M60 0AG and Co-op fNI Unit 27/1, BT38 8PH www.cOop.co.uk/food

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High Fibre Bran

Co Op · 500 g · barcode 5000128424165

C Nutri-Score C

Per 100g:

Rank in breakfast cereals: 659th of 1,400 for sugar, 129th of 1,406 for protein, 997th of 1,362 for salt

Additives (0): none listed

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high fibre mixed fruit muesli

co op · 500 g · barcode 5000129339826

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breakfast cereals: 1212th of 1,400 for sugar, 856th of 1,279 for fibre, 997th of 1,406 for protein, 315th of 1,362 for salt

Additives (1): E220 Sulphur dioxide

Allergens: sulphur dioxide and sulphites

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Ingredients Wholegrain Oat Flakes, Sultanas (17%), Wheat Flakes, Malted Wheat Flakes (Wheat), Raisins (13%), Barley Flakes, Sweetened Banana Chips (5%) ( Banana, Coconut Oil, Sugar, Flavouring), Sweetened Dried Cranberries (2%) (Cranberries, Sugar), Dried Apricot (2%) (Apricot, Rice Flour, Preservative (Sulphur dioxide)), Dried Apple (1%) (Apple, Preservative (Sulphur dioxide)).

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