Shelf Check › Aisles › Breakfast cereals › All products
Every product in this aisle (page 7 of 9: Quaker to Tesco), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best breakfast cereals.
Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 535th of 1,400 for sugar, 683rd of 1,406 for protein, 636th of 1,362 for salt
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1113th of 1,400 for sugar, 802nd of 1,279 for fibre, 197th of 1,406 for protein, 752nd of 1,362 for salt
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
E Nutri-Score E · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
Allergens: gluten
May contain: gluten, soybeans
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings. ALLERGY ADVICE:
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 124th of 1,400 for sugar, 385th of 1,279 for fibre, 488th of 1,406 for protein, 41st of 1,362 for salt
Additives (0): none listed
EASY POUR SPOUT Ⓡ - EST 1877 - ULTIMATE Hearty & Rich ULTRA-THICK PORRIDGE OATS 750g e Each 50g serving with 210ml of semi-skimmed milk contains: 1206kJ Fat Saturates Sugars Salt 28668
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
Allergens: gluten
May contain: gluten, soybeans
From the ingredients: palm oil: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 485th of 1,400 for sugar, 60th of 1,279 for fibre, 194th of 1,406 for protein, 1245th of 1,362 for salt
Additives (2): E501 Potassium carbonates, E501ii Potassium hydrogen carbonate
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Whole grain oat flour, wheat bran, sugar, barley malt extract, raising agent (potassium hydrogen carbonate), salt
NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 134th of 1,400 for sugar, 423rd of 1,279 for fibre, 433rd of 1,406 for protein, 207th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholegrain rolled oats
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 159th of 1,400 for sugar, 100th of 1,279 for fibre, 87th of 1,406 for protein, 79th of 1,362 for salt
Additives (0): none listed
May contain: gluten, soybeans
quaker wholegrain rolled oats. tear open the sachet along the tear line. allergy advice: for allergens, see ingredients in bold. may contain wheat, barley and soya. pour the oats out into a microwaveable bowl. 3. use the sachet to measure the milk – fill to the milk line (245ml). - typical
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1284th of 1,400 for sugar, 717th of 1,279 for fibre, 989th of 1,406 for protein, 768th of 1,362 for salt
Additives (0): none listed
quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouring, allergy advice: for allergens, see
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 335th of 1,400 for sugar, 483rd of 1,406 for protein
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Multigrain blend 90% (Quaker Wholegrain Rolled Oats, Wholegrain Rolled Barley, Wholegrain Rolled Quinoa, Flaxseeds), Raisins (4%), Dried Apple Pieces (3%), Cinnamon Powder, Natural Flavouring.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 810th of 1,400 for sugar, 633rd of 1,279 for fibre, 852nd of 1,406 for protein, 1073rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 133rd of 1,400 for sugar, 422nd of 1,279 for fibre, 432nd of 1,406 for protein, 26th of 1,362 for salt
Additives (0): none listed
May contain: gluten, soybeans
Quaker Wholegrain Rolled Oats
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (7): E14XX Modified Starch, E306 Tocopherol-rich extract, E322 Lecithins, E322i Lecithin, E422 Glycerol, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate
May contain: gluten, nuts, peanuts, sesame seeds
From the ingredients: palm oil: no, vegan: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
wholegrain rolled oat flakes (36%), wholegrain oat flour (14%), golden syrup (14%), oligofructose, brown sugar, cereal crisps (rice flour, oat flour (1%), sugar, calcium carbonate, barley malt extract), sunflower oil, emulsifiers (glycerol, soya lecithin), modified starch, ground almond flour, skimmed milk powder, antioxidant (tocopherol rich extract), raising agent (sodium bicarbonate), salt, calcium carbonate, natural flavouring, allergy advice for allergens, see ingredients in bold, also, may contain other nuts, wheat, sesame and peanuts, typical values nutrition information
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 836th of 1,400 for sugar, 933rd of 1,279 for fibre, 30th of 1,406 for protein, 1147th of 1,362 for salt
Additives (2): E322 Lecithins, E322i Lecithin
Allergens: soybeans
From the ingredients: palm oil: no
Quaker Wholegrain Rolled Oats (66%), Soy Protein (17%), Sugar, Salt, Natural Favourings, Emulsifier (Soy Lecithin).
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 343rd of 1,400 for sugar, 779th of 1,279 for fibre, 13th of 1,406 for protein, 793rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
rolled oats 70%, skimmed milk powder, Soy protein 9%, calcium phosphate,
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
From the ingredients: palm oil: no, vegan: no
Wholegrain Rolled Oats (43%), Wholegrain Oat Flour (27%), Sugar, Chocolate (5%) (Cocoa Mass#, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Fat Reduced Cocoa Powder, Milk Whey Powder, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12. #Rainforest Alliance Certified. Find out more at ra.org
C Nutri-Score C · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Additives (0): none listed
May contain: milk gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium, niacin, iron, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12,
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 23rd of 1,400 for sugar, 170th of 1,279 for fibre, 191st of 1,406 for protein, 233rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
whole wheat
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 712th of 1,400 for sugar, 313th of 1,279 for fibre, 212th of 1,406 for protein, 889th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Gluten Free Oats, Almonds(17%), Dates (Dates, Rice Flour) (14%), Sunflower seeds, Cashew nuts (5%), Cranberry (Dried Cranberries, Apple Juice) (5%), Hazelnuts (3%), Flax Seeds, Pumpkin seeds, Apple (2%), Avocado Oil, Desiccated coconut, Cinnamon, Nutmeg, Himalayan Pink Salt
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 602nd of 1,400 for sugar, 174th of 1,279 for fibre, 229th of 1,406 for protein, 865th of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 505th of 1,400 for sugar, 851st of 1,279 for fibre, 1167th of 1,406 for protein, 935th of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 2nd of 1,400 for sugar, 866th of 1,279 for fibre, 1288th of 1,406 for protein, 3rd of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 288th of 1,400 for sugar, 881st of 1,279 for fibre, 1047th of 1,406 for protein, 606th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oats, apple, raisins, banana.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 282nd of 1,400 for sugar, 1139th of 1,406 for protein, 217th of 1,362 for salt
Additives (0): none listed
Allergens: apple
From the ingredients: palm oil: no
Gluten free porridge oats, gluten free jumbo oats, coconut flakes, brown linseeds, sunflower seeds, chia (Salvia hispanica) seeds, pumpkin seeds, dates, raisins, sultanas, buckwheat flakes, apple, poppy seeds. apricots, quinoa flakes.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 407th of 1,400 for sugar, 419th of 1,279 for fibre, 230th of 1,406 for protein, 172nd of 1,362 for salt
Additives (0): none listed
Oats, toasted malted wheat flakes. roasted almonds (9%), raisins, dates, sunflower seeds, pumpkin seeds. PT Muesli de amêndoa crocante INGREDIENTES: Aveia, flocos de trigo maltado tostados, amêndoa torrada (9%), passas, tämaras, sementes de girassol, sementes de abóbora NL Krokante amandelmuesli INGREDIENTE: Haver, geroosterde gemoute tarwevlokken, geroosterde amandelen (9%), rozijnen, dadels, zonnebloempitten, pompoenpitten. FR Muesli croustillant aux amandes INGRÉDIENTS: Avoine, pétales de blé malté torréfié, amandes grillées (9%), raisins secs, dattes, graines de tournesol, graines de citrouille. ES Muesli con almendras crujientes INGREDIENTES: Copos de avena, copos tostados de trigo malteado, almendras tostadas (9%), pasas, dátiles, pipas de girasol, pipas de calabaza. NUTRITION Declaração nutricional/Voedingswaarde/ Valeurs Nutritionnelles/Información nutricional Energy/Energia/Energie/ per serving per 100g 653 kJ 1632 kJ
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 578th of 1,400 for sugar, 682nd of 1,279 for fibre, 694th of 1,406 for protein, 264th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Oats (48%), raw cane sugar, spelt (wheat) flakes, sunflower oil, barley flakes, roasted almonds (5%), rice flour, puffed wheat, wheat flour, rye flour.
Per 100g:
Rank in breakfast cereals: 332nd of 1,400 for sugar, 1383rd of 1,406 for protein
Additives (0): none listed
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 412th of 1,400 for sugar, 1328th of 1,406 for protein, 2nd of 1,362 for salt
Additives (0): none listed
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 655th of 1,400 for sugar, 750th of 1,279 for fibre, 640th of 1,406 for protein, 110th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Gluten free wholegrain oats (83%), honey (17%)
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 554th of 1,400 for sugar, 536th of 1,279 for fibre, 264th of 1,406 for protein, 33rd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
organic Wholegrain spelt (Wheat) (86%), organic honey (14%)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Oats (88%), dried apple (10%), apple powder (1.5%), cinnamon (0.5%)
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 286th of 1,400 for sugar, 685th of 1,279 for fibre, 535th of 1,406 for protein, 670th of 1,362 for salt
Additives (0): none listed
May contain: mustard, soybeans
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Haver (55%), zonnebloemolie, speltvlokken (tarwe), gerstvlokken, ruwe rietsuiker, geroosterde amandelen (3%), rijstmeel, tarwebloem, roggemeel, geroosterde hazelnoten (1%), zeezout. Kan sporen van melk, soja, mosterd en andere noten bevatten.
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 326th of 1,400 for sugar, 1130th of 1,279 for fibre, 1370th of 1,406 for protein, 134th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oats (43%), barley flakes, wheat flakes, raw cane sugar, date syrup, sunflower oil, puffed spelt (wheat), maple syrup (4.5%), sunflower seeds (4%), pecan nuts (3%), cinnamon.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 15th of 1,400 for sugar, 114th of 1,279 for fibre, 245th of 1,406 for protein, 508th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, Oatmeal
May contain: nuts
From the ingredients: palm oil: no, vegetarian: yes
Porridge _Oats_, Jumbo _Oats_, _Oatmeal_, _Barley_ Flakes, _Rye_ Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 9th of 1,400 for sugar, 931st of 1,279 for fibre, 234th of 1,406 for protein, 50th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholegrain oats (100%)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 548th of 1,400 for sugar, 154th of 1,279 for fibre, 80th of 1,406 for protein, 552nd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholegrain spelt (wheat) (100%)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 6th of 1,400 for sugar, 410th of 1,279 for fibre, 272nd of 1,406 for protein, 222nd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholegrain spelt (wheat) (100%)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 669th of 1,400 for sugar, 376th of 1,279 for fibre, 459th of 1,406 for protein, 323rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oats, dried apricots, raisins, barley flakes, rye flakes, dates, almonds, toasted hazelnuts, golden linseeds, sunflower seeds, cranberries, linseeds, quinoa flakes, buckwheat flakes, puffed rice, prunes, poppy seeds, pumpkin seeds, dried apple, cinnamon
Per 100g:
Rank in breakfast cereals: 143rd of 1,400 for sugar, 242nd of 1,279 for fibre, 167th of 1,406 for protein
Additives (0): none listed
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 631st of 1,400 for sugar, 668th of 1,279 for fibre, 533rd of 1,406 for protein, 266th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Oats (40%), spelt (wheat) flakes, sunflower oil, honey (9%), barley flakes, date syrup (4.5%), roasted almonds (4%), sunflower seeds (4%), puffed amaranth (2%), roasted hazelnuts (2%).
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 94th of 1,400 for sugar, 240th of 1,279 for fibre, 136th of 1,406 for protein, 201st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
hafer-flocken
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 283rd of 1,400 for sugar, 111th of 1,279 for fibre, 708th of 1,406 for protein
Additives (2): E627 Disodium guanylate, E631 Disodium inosinate
May contain: gluten
From the ingredients: palm oil: no
Rolled Oats (74%), Maltodextrin, Dried Vegetables (Carrot) (1.16%), Onions (1.16%), Green Peas (0.89 %) Coriander (0.12%), Salt, Spices and Condiments (3.4%) (Onion, Fennel, Garlic, Cumin, Chil, Tumeric, Fenugreek), Sugar, Starch, Hydrolysed Vegetable Protein, Wheat Flour, Flavour Enhancers (627,631). CONTAINS ADDED FLAVOUR-NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES.
E Nutri-Score E · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1351st of 1,400 for sugar, 1131st of 1,279 for fibre, 1331st of 1,406 for protein, 946th of 1,362 for salt
Additives (5): E422 Glycerol, E450 Diphosphates, E450i Disodium diphosphate, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (16%), Raisins (16%), Sugar, Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty RI adult RI Acids; Flavouring), Palm Oil, Honey (3%), Rapeseed Oil, Soluble Gluco Fibre, Whey Powder (Cows' Milk), Glycerol, Water, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Cinnamon, Molasses, Flavouring.
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 753rd of 1,400 for sugar, 932nd of 1,279 for fibre, 45th of 1,406 for protein, 729th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
scottish oat flakes (81%), sugar, dried apple (1%), sweetened dried blueberries (1%) (blueberries, sugar, sunflower oil), flavourings,
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 553rd of 1,400 for sugar, 983rd of 1,279 for fibre, 1141st of 1,406 for protein, 815th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, nuts
From the ingredients: palm oil: no, vegan: no
Rice (71%), Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin, Thiamin, Vitamin D, Iron, Vitamin B12, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers With an allergy to peanuts, nuts, milk or oats due to manufacturing methods. Great for au of us
NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1398th of 1,400 for sugar, 774th of 1,279 for fibre, 1404th of 1,406 for protein, 195th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Oat Flakes, Sugar, Palm Oil, Cranberry Concentrate (2%), Honey (2%), Coconut, Freeze Dried Fruits (1.5%) (Blackcurrants, Blueberries, Raspberries), Pumpkin Seeds (1.5%), Golden Linseed, Sunflower Seeds.
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 271st of 1,400 for sugar, 706th of 1,279 for fibre, 628th of 1,406 for protein, 83rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oat Flakes (63%), Wheat Flakes (11%), Maltodextrin, Rapeseed Oil, Seeds (5%) (Pumpkin Seeds, Sunflower Seeds), Maple Syrup (2%), Freeze Dried Fruit Pieces (1.5%) (Raspberries, Strawberries).
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 600th of 1,400 for sugar, 86th of 1,279 for fibre, 636th of 1,406 for protein, 1174th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wholegrain Wheat (63%), Wheat Bran (20%), Sugar, Oat Flour (6%), Glucose Powder, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Folic Acid, Vitamin D.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 766th of 1,400 for sugar, 1149th of 1,279 for fibre, 1152nd of 1,406 for protein, 113th of 1,362 for salt
Additives (1): E471 Mono- and diglycerides of fatty acids
From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: yes
Rice, Sugar, Glucose Syrup, Cocoa Powder (3%), Fat Reduced Cocoa Powder (1.5%), Barley Malt Extract, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Vitamins and Mineral Mix (Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Flavouring.
E Nutri-Score E
Per 100g:
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Cereals (Wholewheat Flour, Rice Flour), Chocolate Powder (19%) (Sugar, Cocoa Powder), Sugar, Maltodextrin, Natural Flavouring, Salt, Vitamins and Mineral Mix (Niacin, Iron, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12). ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, soya, rye, barley, oat or spelt (wheat) due to manufacturing methods.
D Nutri-Score D
Per 100g:
Additives (0): none listed
E Nutri-Score E · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1392nd of 1,400 for sugar, 1272nd of 1,279 for fibre, 1323rd of 1,406 for protein, 909th of 1,362 for salt
Additives (6): E322 Lecithins, E322i Lecithin, E334 L(+)-tartaric acid, E471 Mono- and diglycerides of fatty acids, E500 Sodium carbonates, E503 Ammonium carbonates
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Sugar, Palm Kernel Oil, Biscuit (15%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Barley Malt Extract, Skimmed Cows' Milk Powder, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt, Tapioca Starch, Treacle, Acidity Regulator: Tartaric Acid), Crisped Rice (15%) (Rice, Sugar, Salt, Barley Malt Extract, Emulsifier: Mono - and Diglycerides of Fatty Acids; Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Cookie Crumb (10%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder, Shea Oil, Raising Agent: Sodium Carbonates; Salt, Sunflower Oil), Lactose (Cows' Milk), Oats (Oat Flakes, Sugar, Rice Flour, Palm Oil, Honey, Caramelised Sugar Syrup, Barley Malt Extract), Yogurt Powder (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring.
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 257th of 1,400 for sugar, 1191st of 1,279 for fibre, 1151st of 1,406 for protein, 1353rd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Maize (93%), Sugar, Salt, Barley Malt Extract, Niacin, Vitamin E, Ferric Diphosphate (Iron), Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 1228th of 1,400 for sugar, 780th of 1,406 for protein, 537th of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 433rd of 1,400 for sugar, 210th of 1,279 for fibre, 14th of 1,406 for protein, 695th of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Whole Grain Oat Flakes (41%), Textured Wheat Protein Product (Wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Oligofructose Syrup, Wheat Flour, Sugar, Linseeds (1.5%), Pumpkin Seeds (1.5%), Freeze-Dried Blueberries (0.5%), Freeze-Dried Cranberry Pieces (0.5%), Freeze-Dried Strawberry Pieces (0.5%), Natural Flavouring, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Antioxidant: Tocopherol-Rich Extract.
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 1310th of 1,406 for protein, 648th of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1304th of 1,400 for sugar, 1221st of 1,279 for fibre, 1314th of 1,406 for protein, 1157th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Maize (71%), Sugar, Salt, Barley Malt Extract, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1318th of 1,400 for sugar, 565th of 1,406 for protein, 529th of 1,362 for salt
Additives (2): E223 Sodium metabisulphite, E330 Citric acid
Allergens: sulphur dioxide and sulphites
From the ingredients: palm oil: no
Oat Flakes (26%), Toasted Wheat Flakes (24%) (Wheat Flakes. Barley Malt), Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya Pieces (6%) (Papaya, Sugar, Acidity Regulator: Citric Acid, Preservative: Sodium Metabisulphite (Sulphites). Sweetened Dried Banana Chips (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple Pieces (5%) (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservative: Sodium Metabisulphite (Sulphites)), Toasted Coconut Chips (4%), Almonds (3%), Roasted Hazelnuts (2%).
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1036th of 1,400 for sugar, 638th of 1,406 for protein, 246th of 1,362 for salt
Additives (1): E220 Sulphur dioxide
Allergens: nuts, sulphur dioxide and sulphites
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholegrain Oat Flakes, Sultanas (15%), Wholegrain Wheat Flakes, Toasted Wheat Flakes, Barley Flakes, Raisins (5%), Almonds (4%), Hazelnuts (4%), Dried Apricot (4%) (Apricots, Rice Flour, Preservative; Sulphur Dioxide), Dates (4%) (Date, Rice Flour), Sunflower Seeds (2%), Pumpkin Seeds (2%), Coconut (2%), Dried Apple (2%) (Apples, Preservative; Sulphur Dioxide).
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1035th of 1,400 for sugar, 436th of 1,279 for fibre, 637th of 1,406 for protein, 245th of 1,362 for salt
Additives (1): E220 Sulphur dioxide
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
wholegrain oat flakes, sultanas (15%), wholegrain wheat flakes, toasted wheat flakes, barley flakes, raisins (5%), almonds (4%), hazelnuts (4%), dried apricot (4%) (apricots, rice flour, sulphur dioxide), chopped dates (4%) ( dates, rice flour). sunflower seeds (2%), pumpkin seeds (2%). coconut (2%), dried apple (2%) (apples, preservative
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1224th of 1,400 for sugar, 691st of 1,279 for fibre, 1014th of 1,406 for protein, 308th of 1,362 for salt
Additives (1): E220 Sulphur dioxide
Allergens: sulphur dioxide and sulphites
May contain: gluten, nuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Our ingredients Wholegrain Oat Flakes (21%), Sultanas (16%), Toasted wheat Flakes (15%), Raisins (15%), Wholegrain Wheat Flakes (9%) Chopped Dates (9%) (Dates, Rice Flour), Diced Apricot (790) (Apricot, Rice Flour, Preservative (Sulphur Dioxide), Barley Flakes (5%), Golden Raisins (2%) (Raisins, Sunflower Oil, Preservative (Sulphur Dioxide), Dried Apple (1%) (Apple, Preservative (Sulphur Dioxide)).
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1183rd of 1,400 for sugar, 926th of 1,279 for fibre, 998th of 1,406 for protein, 350th of 1,362 for salt
Additives (0): none listed
Scottish Oat Flakes (79%), Sugar, Flavouring.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 329th of 1,400 for sugar, 1234th of 1,279 for fibre, 1385th of 1,406 for protein, 505th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Oat Flakes (65%), Skimmed Cows' Milk Powder, Sugar, Flavouring
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 643rd of 1,400 for sugar, 7th of 1,279 for fibre, 156th of 1,406 for protein, 994th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Wheat Bran (97%) (Wheat Bran, Wheat Flour), Sugar, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B12, Vitamin B6, Riboflavin, Folic Acid.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 408th of 1,400 for sugar, 12th of 1,406 for protein, 676th of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
Allergens: gluten, peanuts
May contain: gluten, milk, nuts, sesame seeds, soybeans
From the ingredients: palm oil: no
Whole Grain Oat Flakes (40%), Textured Wheat Protein Product (Wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Roasted Peanuts (Chopped and Halved) (6.5%), Oligofructose Syrup, Wheat Flour, Sugar, Linseeds (1.5%), Natural Flavouring, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Antioxidant: Tocopherol-Rich Extract.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 977th of 1,400 for sugar, 570th of 1,279 for fibre, 930th of 1,406 for protein, 1257th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Cereals (Wholewheat Flour, Oat Flour, Barley Flour, Maize Semolina, Rice Flour), Sugar, Wheat Starch, Honey (3.5%), Vitamins and Mineral Mix (Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Caramel (Sugar, Water), Flavouring, Salt.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1348th of 1,400 for sugar, 1201st of 1,279 for fibre, 1245th of 1,406 for protein, 986th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Maize (63%), Sugar, Peanuts (8%), Dextrose, Barley Malt Extract, Honey (0.4%), Molasses, Salt, Niacin, Ferric Diphosphate, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 197th of 1,400 for sugar, 523rd of 1,279 for fibre, 236th of 1,406 for protein, 425th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: yes
oat flakes, maltodextrin fibre, wheat flakes, palm oil, sunflower seeds, pumpkin seeds, maple syrup (2%), freeze dried fruit (1.5%) (raspberries, strawberry pieces). allergy advice
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1249th of 1,400 for sugar, 952nd of 1,279 for fibre, 168th of 1,406 for protein, 697th of 1,362 for salt
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oat Flakes 68%, Skimmed Cows' _Milk_ Powder Sugar, Mixed Berries(Freeze Dried Blueberries, Freeze Dried Strawberry Pieces, Freeze Dried Raspberry Pieces), Flavourings
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 763rd of 1,400 for sugar, 321st of 1,279 for fibre, 745th of 1,406 for protein, 958th of 1,362 for salt
Additives (1): E160c Paprika extract
Allergens: gluten
From the ingredients: palm oil: no
Cereals (Wholewheat Flour, Oat Flour, Barley Flour, Maize Flour, Rice Flour), Sugar, Wheat Starch, Caramelised Sugar Syrup, Caramel (Sugar, Water), Iron, Salt, Flavouring, Colour: Paprika Extract; Carrot Extract, Vitamin Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12).
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 205th of 1,400 for sugar, 491st of 1,279 for fibre, 231st of 1,406 for protein, 445th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: yes, vegetarian: yes
Oat Flakes, Maltodextrin Fibre, Wheat Flakes, Palm Oil, Mixed Nuts (25%) (Hazelnuts, Cashew Nuts, Brazil Nuts, Almonds), Maple Syrup (2%), Pumpkin Seeds, Sunflower Seeds, Coconut, Linseed.
B Nutri-Score B · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 768th of 1,400 for sugar, 607th of 1,279 for fibre, 541st of 1,406 for protein, 632nd of 1,362 for salt
Additives (0): none listed
Allergens: gluten, nuts, sulphur dioxide and sulphites, Barley Flakes, Cashew Nuts
May contain: gluten, milk, nuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oat flakes, toasted wheat flakes, dates, raisins, barley flakes, sunflower seeds, almonds, hazelnut, pecan nuts, cashew nuts, Brazil nut pieces, coconut, pumpkin seeds, dried apple
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 695th of 1,400 for sugar, 1029th of 1,279 for fibre, 1161st of 1,406 for protein, 929th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: no
Rice (60%), Wheat (20%), Sugar, Oats (12%), Honey (2%), Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6. ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to 20 peanuts, nuts or milk due to manufacturing methods. 500g e Vitamin B6 contributes to normal red blood cell formation. Folic acid supports the immune system to function normally. Iron contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 565th of 1,400 for sugar, 1050th of 1,279 for fibre, 710th of 1,406 for protein, 214th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Organic Oat Flour (31%), Organic Oat Flakes (30%), Organic Wheat Flour (14%), Organic Banana Flakes (14%), Organic Rice Balls (5%) (Organic Rice Flour, Thiamin), Organic Rice Flour (4.0%), Organic Plum Powder (2.0%) (Organic Plum, Organic Rice Flour), Thiamin.
E Nutri-Score E · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 454th of 1,400 for sugar, 1239th of 1,279 for fibre, 641st of 1,406 for protein, 1357th of 1,362 for salt
Additives (6): E140 Chlorophylls and Chlorophyllins, E140ii Chlorophyllins, E150a Plain caramel, E160c Paprika extract, E503 Ammonium carbonates, E503i Ammonium carbonate
Allergens: soybeans
From the ingredients: palm oil: no, vegetarian: yes
Rice, Fermented Soya Bean (Water, Soy Bean (Soya), Wheat Flour, Salt), Sugar, Modified Corn Starch, Peanut, Wheat Flour, Corn Syrup, Seaweed, Modified Tapioca Starch, Maltodextrin, Sesame Seed, Colour: Paprika Extract, Plain Caramel, Chlorophyllin; Tapioca Starch, Acidity Regulator: Ammonium Carbonate; Glucose Syrup, Chilli Powder, Potato Starch, Yeast Extract. Allergy advice For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts due to these allergens being handled in the factory. Safety Remember small children can choke on nuts and small pieces. Best before
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 210th of 1,400 for sugar, 1215th of 1,279 for fibre, 1362nd of 1,406 for protein, 563rd of 1,362 for salt
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Oat Flakes (75%), Skimmed Cows' Milk Powder
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 965th of 1,400 for sugar, 826th of 1,279 for fibre, 750th of 1,406 for protein, 439th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, nuts
From the ingredients: palm oil: yes, vegan: maybe, vegetarian: yes
Oat Flakes, Sugar, Crisp Rice (14%) (Rice Flour, Sugar, Malted Barley Extract, Raising Agent: Calcium Carbonate), Wheat Flakes (6%), Palm Oil, Pecan Nuts (6%), Maple Syrup (2.5%), Sugar Syrup Powder, Flavouring.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 118th of 1,400 for sugar, 617th of 1,406 for protein, 146th of 1,362 for salt
Additives (0): none listed
Wholegrain Scottish _Oat_ Flakes (100%).
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 7th of 1,400 for sugar, 505th of 1,279 for fibre, 597th of 1,406 for protein, 108th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wheat
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 36th of 1,400 for sugar, 85th of 1,279 for fibre, 359th of 1,406 for protein, 584th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
pure gluten free oats (100%)
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1129th of 1,400 for sugar, 857th of 1,279 for fibre, 746th of 1,406 for protein, 379th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, nuts
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Oat Flakes, Sugar, Raisins (6%), Palm Oil, Honey (3.5%), Almonds (2.5%), Sunflower Seeds, Desiccated Coconut, Sugar Syrup Powder.
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
wholegrain oat flakes, sugar, rice crisps (8%) (rice flour, sugar, barley malt extract, raising agent
NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 211th of 1,279 for fibre, 289th of 1,406 for protein, 194th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium carbonate, niacin, iron, vitamin b2 (riboflavin), vitamin b6, vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to milk due to manufacturing methods folic acid supports the immune system to function normally thiamin plays a role in keeping the heart working normally eal in to nomal skin and visioa enjoy as pat of a varied and balancesd diet and a heaithy wye busu tn ayor e sfieyed unaeyoq box widely reed
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 705th of 1,400 for sugar, 722nd of 1,279 for fibre, 1100th of 1,406 for protein, 866th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Rice (70%), Wheat (23%), Sugar, Freeze Dried Fruit (4.5%) (Cherry, Strawberry), Barley Malt Extract, Salt, Vitamins and Mineral mix (Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6)
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 243rd of 1,400 for sugar, 1257th of 1,279 for fibre, 1092nd of 1,406 for protein, 940th of 1,362 for salt
Additives (0): none listed
May contain: milk, may contain nuts, wheat rye oats salt soya
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Rice, Sugar, Barley Malt Extract, Salt, Vitamins and Mineral Mix (Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12).
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Per 100g:
Additives (0): none listed
From the ingredients: vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 44th of 1,400 for sugar, 296th of 1,279 for fibre, 455th of 1,406 for protein, 145th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholegrain _Oat_ Flakes (100%)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 1316th of 1,400 for sugar, 493rd of 1,279 for fibre, 1090th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oats (100%)
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 769th of 1,400 for sugar, 842nd of 1,279 for fibre, 778th of 1,406 for protein, 390th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Oat Flakes (73%), Sugar, Palm Oil, Sunflower Seeds (2.5%), Coconut, Honey (1%), Sugar Syrup Powder, Flavouring.
NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
Allergens: gluten, nuts
May contain: gluten, nuts
From the ingredients: palm oil: yes, vegan: no
oat flakes, sugar, rice crisps(rice flour, sugar, barley malt extract), wheat flakes, white chocolate chunks(sugar, cocoa butter, whey powder(cows' milk), cows' milk powder, emulsifier: soya lecithin, palm oil, strawberry, almond, sugar syrup. may contain: nuts, rye, spelt (wheat).
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 924th of 1,400 for sugar, 664th of 1,279 for fibre, 765th of 1,406 for protein, 90th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Oat Flakes (73%), Sugar, Palm Oil, Freeze Dried Strawberry (1.5%), Sunflower Seeds, Honey, Desiccated Coconut.
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 1280th of 1,400 for sugar, 1059th of 1,279 for fibre, 722nd of 1,406 for protein, 988th of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 706th of 1,400 for sugar, 598th of 1,279 for fibre, 434th of 1,406 for protein, 275th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, milk, nuts
May contain: gluten, nuts, rye spelt
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
_Oat_ Flakes (40%), Malted Toasted Wheat Flakes (38%) (_Wheat_, _Barley_ Malt Extract), Sultanas (15%), Whey Powder (Cows' _Milk_), _Hazelnuts_ (2%), _Almonds_ (1%).
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1287th of 1,400 for sugar, 797th of 1,279 for fibre, 1075th of 1,406 for protein, 556th of 1,362 for salt
Additives (2): E220 Sulphur dioxide, E330 Citric acid
Allergens: sulphur dioxide and sulphites
From the ingredients: palm oil: no
Oat Flakes, Toasted Wheat Flakes, Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya (6%) (Papaya, Sugar, Preservative: Sulphur Dioxide), Sweetened Dried Pineapple (5%) (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), Coconut (4%), Almonds (3%), Sweetened Dried Banana (4.5%) (Banana, Coconut Oil, Sugar, Flavouring), Hazelnuts (2%).
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe
Oat Flakes (50%), Sugar, Rice Crisp (8%) (Rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Wheat Flakes, Dark Chocolate Chunks (5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Milk Chocolate Chunks (5%) (Sugar, Whole Cows' Milk Powder, Cocoa Mass, Cocoa Butter, Whey Powder (Cows' Milk), Emulsifier: Soya Lecithin), White Chocolate Chunks (5%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Whey Powder (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring), Palm Oil, Almonds, Flavouring, Sugar Syrup Powder.
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1046th of 1,400 for sugar, 872nd of 1,279 for fibre, 609th of 1,406 for protein, 203rd of 1,362 for salt
Additives (2): E220 Sulphur dioxide, E330 Citric acid
From the ingredients: palm oil: yes, vegan: no
wholegrain oat flakes 58%, sugar, dried sweetened banana chips 5% (banana, coconut oil, sugar, flavouring), coconut 5%, raisins 4% (raisin, glazing agent, sunflower oil), palm oil, dried sweetened diced pineapple 3% (sugar, pineapple, citric acid, sulphur dioxide), honey, sunflower seeds, dried sweetened diced papaya 1% (papaya, sugar, sulphur dioxide), hazelnuts, dried sweetened diced mango 0,4% (mango, sugar, citric acid, suphur dioxide), sugar syrup powder, flavouring
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
British Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 685th of 1,400 for sugar, 322nd of 1,279 for fibre, 235th of 1,406 for protein, 181st of 1,362 for salt
Additives (2): E322 Lecithins, E322i Lecithin
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Gluten Free Oats, Golden Syrup, Rapeseed Oil, Glucose Syrup, Sunflower Seeds, White Choc Alternative (3%) (Sugar, Cocoa Butter, Rice Flour, Flavouring, Emulsifier: Sunflower Lecithin), Raspberry Freeze Dried Pieces, Flavouring.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 96th of 1,400 for sugar, 526th of 1,279 for fibre, 570th of 1,406 for protein, 295th of 1,362 for salt
Additives (0): none listed
Flocons d'avoine écossais.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 404th of 1,400 for sugar, 50th of 1,279 for fibre, 244th of 1,406 for protein, 1044th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wholegrain _Wheat_ (76%), _Wheat_ Bran (13%), Sugar, _Barley_ Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 825th of 1,400 for sugar, 205th of 1,279 for fibre, 934th of 1,406 for protein, 1055th of 1,362 for salt
Additives (1): E330 Citric acid
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wholegrain Wheat (67%), Sultanas (19%), Coconut Chips (3.5%), Sugar, Sweetened Banana pieces (2%) (Banana, Coconut Oil, Sugar), Dried Apple pieces (2%) (Apple, Salt, Citric Acid, Ascorbic Acid), Roasted Hazelnut pieces (1%), Barley Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 1024th of 1,400 for sugar, 811th of 1,406 for protein, 1064th of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 506th of 1,400 for sugar, 188th of 1,279 for fibre, 401st of 1,406 for protein, 952nd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Wholewheat, Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B12, Pantothenic Acid, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1286th of 1,400 for sugar, 103rd of 1,279 for fibre, 825th of 1,406 for protein, 989th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Whole grain Wheat (57%), Sultanas (25%), Wheat Bran (10%), Sugar, Barley Malt Extract, Salt, Niacin, Vitamin E, Iron, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 265th of 1,400 for sugar, 225th of 1,279 for fibre, 281st of 1,406 for protein, 824th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no
British Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1338th of 1,400 for sugar, 591st of 1,279 for fibre, 867th of 1,406 for protein, 588th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Gluten Free Oats (41%), Raisins (22%) (Raisins, Sunflower Oil), Dates (13%) (Dates, Rice Flour), Sweetened Dried Cranberries (10%) (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds (9%), Pumpkin Seeds (5%).
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1070th of 1,400 for sugar, 860th of 1,279 for fibre, 642nd of 1,406 for protein, 398th of 1,362 for salt
Additives (0): none listed
Allergens: nuts
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Oat flakes (63%), sugar, sultanas (10%), palm oil, honey (1.5%), coconut, almonds (1%), hazelnuts
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 178th of 1,400 for sugar, 1072nd of 1,406 for protein, 1226th of 1,362 for salt
Additives (1): E322 Lecithins
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
organic lecithins
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1120th of 1,400 for sugar, 957th of 1,279 for fibre, 733rd of 1,406 for protein, 756th of 1,362 for salt
Additives (0): none listed
Allergens: nuts
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Oat Flakes, Sugar, Flame Raisins (6%), Almonds, Juice Infused Dried Cranberries (4%) (Cranberries, Sugar, Pineapple Juice), Palm Oil, Acacia Honey, Coconut, Crystalised Ginger (2%) (Ginger, Sugar), Flaked Almonds (2%), Flavouring, Salt.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (1): E322 Lecithins
Allergens: nuts
From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe
Oat Flakes, Sugar, Dark Chocolate Curls (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins; Flavouring), Caramelised Hazelnuts (4%) (Hazelnuts, Sugar), Palm Oil, Pumpkin Seeds, Cocoa Nibs, Flavouring, Acacia Honey, Sunflower Seeds, Coconut, Salt.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 289th of 1,400 for sugar, 372nd of 1,279 for fibre, 415th of 1,406 for protein, 312th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oat Flakes 38%, Wheat Flakes 38%, Barley Flakes 11%, Toasted Wheat Flakes, Mixed Dried Fruit 4.5% (Sultanas, Raisins), Chopped Hazelnuts 1%.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1174th of 1,400 for sugar, 967th of 1,279 for fibre, 1251st of 1,406 for protein, 111th of 1,362 for salt
Additives (1): E322 Lecithins
From the ingredients: palm oil: yes, vegetarian: yes
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chocolate and Hazelnut Filling (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Hazelnuts, Lecithins, Cocoa Butter, Flavouring), Sugar, Wheat Bran, Maize Grits, Cocoa Powder, Rice Flour, Calcium Carbonate, Salt, Flavouring, Burnt Sugar Syrup, Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic Acid, Riboflavin, Vitamin B6.
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 1139th of 1,400 for sugar, 1126th of 1,279 for fibre, 950th of 1,406 for protein, 66th of 1,362 for salt
Additives (0): none listed
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
May contain: gluten, nuts
From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe
Wholegrain _Oat_ Flakes (52%), Sugar, Rice Crisp (8%) (Rice Flour, Sugar, Calcium Carbonate, Lecithin), Sunflower Oil, Emulsifier (Sunflower lecithin, _Barley_ Malt Extract), Dark Chocolate Curls (8%) (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Cows' _Milk_), Emulsifier (Soya Lecithin), Vanilla Extract), _Wheat_ Flakes, Palm Oil, _Hazelnuts_ (3%), Nibbed _Almonds_, Flavouring, Sugar Syrup Powder. Chocolate curls contains: Cocoa Solids 53% minimum.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 422nd of 1,400 for sugar, 58th of 1,279 for fibre, 1246th of 1,406 for protein, 105th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Rice, Maize Bran (16%), Sugar, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D3, Riboflavin, Vitamin B6, Thiamine Mononitrate, Folic Acid, Vitamin B12.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 64th of 1,400 for sugar, 207th of 1,279 for fibre, 457th of 1,406 for protein, 12th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Rolled oat flakes
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Additives (0): none listed
Allergens: gluten, nuts
From the ingredients: palm oil: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Rice (70%), Wheat (23%), Sugar, Freeze Dried Fruit (4.5%) (Cherry, Strawberry). Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12 Vitamin D. Thiamin, Riboflavin, Folic Acid, Vitamin B5
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 307th of 1,279 for fibre, 454th of 1,406 for protein, 288th of 1,362 for salt
Additives (0): none listed
Wholegrain Scottish Oat Flakes (100%)
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1135th of 1,400 for sugar, 832nd of 1,279 for fibre, 842nd of 1,406 for protein, 562nd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Oat Flakes (43%), Toasted Wheat Flakes (23%), Sultanas (7%), Raisins (7%), Blackcurrant Flavour Barley Flakes (6%) (Barley Flakes, Granulated Sugar, Blackcurrant Concentrate, Carrot Concentrate, Flavouring), Flame Raisins (6%), Sweetened Dried Cranberries (3.5%) (Cranberries, Pineapple Juice), Freeze Dried Fruits (1.5%) (Strawberries, Redcurrants, Raspberries, Blackcurrants), Sweetened Dried Blueberries (1.5%) (Blueberries, Sugar), Sunflower Seeds, Pumpkin Seeds.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1032nd of 1,400 for sugar, 861st of 1,279 for fibre, 766th of 1,406 for protein, 408th of 1,362 for salt
Additives (1): E322 Lecithins
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Oat Flakes (68%), Sugar, Dark Chocolate Curls (5%) (Sugar, Cocoa Mass*, Cocoa Butter*, Flavouring, Emulsifier: Lecithins), White Chocolate Chunks (5%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Rapeseed Oil, Acacia Honey, Cocoa Powder*, Flavourings, Almonds, Sunflower Seeds
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 851st of 1,400 for sugar, 1050th of 1,406 for protein, 679th of 1,362 for salt
Additives (5): E296 Malic acid, E331 Sodium citrates, E331iii Trisodium citrate, E422 Glycerol, E440 Pectins
From the ingredients: vegan: yes, vegetarian: yes
British Wholegrain Wheat (72%), Reconstituted Blueberry Puree (10%), Humectant: Glycerol; Dextrose, Glucose Syrup, Sugar, Thickener: Maltodextrin; Gelling Agent: Pectin; Malic Acid, Flavourings, Acidity Regulator: Trisodium Citrate.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 3rd of 1,400 for sugar, 1069th of 1,279 for fibre, 188th of 1,406 for protein, 868th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
100% Rolled Oats
NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 106th of 1,400 for sugar, 389th of 1,279 for fibre, 493rd of 1,406 for protein, 208th of 1,362 for salt
Additives (0): none listed
May contain: gluten
From the ingredients: vegan: yes, vegetarian: yes
100% Rolled Oats, Allergy Advice: For allergens, see ingredients in bold. May contain traces of wheat and barley due to farming practices.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 99th of 1,400 for sugar, 383rd of 1,279 for fibre, 484th of 1,406 for protein, 38th of 1,362 for salt
Additives (0): none listed
May contain: may contain traces of wheat and barley due to farming practices
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Rolled Oats
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1362nd of 1,400 for sugar, 628th of 1,279 for fibre, 879th of 1,406 for protein, 71st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Jumbo oats, honey (25%), coconut, raisins, sunflower seeds, maple syrup (5%), almonds, pumpkin seeds, cranberries, cashew nuts, hazelnuts, sunflower oil.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 297th of 1,400 for sugar, 329th of 1,279 for fibre, 757th of 1,406 for protein, 35th of 1,362 for salt
Additives (0): none listed
WHOLEGRAIN SPELT WHEAT 40%, RICE 24%, SPELT WHEAT BRAN 14%, BARLEY FLAKES, RAW CANE SUGAR, PINHEAD OATS, BARLEY MALT, CANE MOLASSES
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 298th of 1,400 for sugar, 330th of 1,279 for fibre, 758th of 1,406 for protein, 36th of 1,362 for salt
Additives (0): none listed
Wholegrain spelt _wheat_ 40%, rice 24%, spelt _wheat_ bran 14%, _barley_ flakes, raw cane sugar, _pinhead oats_, _barley_ malt, cane molasses
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 658th of 1,400 for sugar, 75th of 1,279 for fibre, 645th of 1,406 for protein, 1074th of 1,362 for salt
Additives (0): none listed
BIO flour (BIO rye flour 67%, BIO wholegrain oat flour 12%), BIO cane sugar syrup, BIO cinnamon 1%, sea salt.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 74th of 1,400 for sugar, 379th of 1,279 for fibre, 307th of 1,406 for protein, 290th of 1,362 for salt
Additives (0): none listed
May contain: others cereals containing gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
wholegrain rolled oats
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 703rd of 1,400 for sugar, 863rd of 1,279 for fibre, 734th of 1,406 for protein, 212th of 1,362 for salt
Additives (3): E304 Fatty acid esters of ascorbic acid, E304i Ascorbyl palmitate, E306 Tocopherol-rich extract
From the ingredients: palm oil: maybe
wholegrain oat flakes (53%), sugar, rapeseed oil, wheat flour, crisped cereal (4%) (corn, wheat, salt), wheat starch, corn & wheat cripies 3% (corn semolina, corn flour, wheat flour, wheat semolina), maltose syrup, freeze dried raspberries (1%), sweetened blueberries (0.6%) (blueberries, sugar fructose, sunflower oil), sweetened cranberries (0.6%) (cranberries, sugar, rice flour, sunflower oil), flavouring, antioxidants (ascorbyl palmitate, natural extract with high content of tocopherols), salt.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1337th of 1,400 for sugar, 748th of 1,279 for fibre, 777th of 1,406 for protein, 931st of 1,362 for salt
Additives (4): E100 Curcumin, E322 Lecithins, E322i Lecithin, E428 Gelatine
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Flour(55%) (Whole Grain Wheat, Maize, Rice), Sugar, Water, Gelatine, Starch, Dextrose, Natural Flavourings, Colours (Curcumin, Betroot Red, Spiraling Extract)), Glucose Syrup, Cocoa Powder(2.5%), Rapeseed Oil, Tricalcium Phosphate, Dextrose, Salt, Emulsifier, (Rapseed Lecithin), Natural Flavourings, Vitamin Mix (Cholecaciferol, Thiamin Mononitrate, Riboflavin, Nicotinamide, Pyridoxine Calcium-D-Pantothenate
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Milk Chocolate Flavoured Filling (40%) (Sugar, Maltodextrin, Rapeseed Oil, Skimmed Milk Powder, Coconut Oil, Fat Reduced Cocoa Powder, Whey Powder (Milk), Emulsifier (Rapeseed Lecithin), Natural Flavourings), Wheat Flour, Wheat Bran Flour, Rice Flour, Sugar, Fat Reduced Cocoa Powder, Salt.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Additives (4): E304 Fatty acid esters of ascorbic acid, E304i Ascorbyl palmitate, E322 Lecithins, E322i Lecithin
Allergens: gluten, milk, soybeans
May contain: nuts, peanuts
From the ingredients: palm oil: maybe, vegan: no
wholegrain oat flakes 48%, sugar, rapeseed oil, wheat flour, milk and white chocolate rolls 5% (sugar, whole fat milk powder, cocoa butter, cocoa mass, whey powder (milk), emulsifier: sunflower lecithin), corn & wheat crispies 3% (corn semolina, wheat flour, wheat semolina, corn flour), dark chocolate 3% (sugar, cocoa butter, cocoa mass, low fat cocoa powder, emulsifier: sunflower lecithin, vanilla extract), milk chocolate 3% (sugar, whole fat milk powder, cocoa butter, cocoa mass, whey powder (milk), emulsifier: soya lecithin, vanilla extract), grated coconut 2.5%, wheat starch, natural flavouring, antioxidants (ascorbyl palmitate, natural extract with high content of tocopherols) allergen information for allergens, including cereals containing gluten, see ingredients in bold. may also contain peanuts and nuts. storage store in a cool, dry environment away from direct sunlight. to vetain freshness fold down bag after us contents may settle during transit best before end: see bottom of pack. additional information suitable for vegetarians wholegrains: contains 48% wholegrain oat flakes manufactured in the eu for www.skinnybars.co.uk estuary road, queensway meadows, newport, np19 4xa shinny rare limited 9 exchange
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 702nd of 1,400 for sugar, 407th of 1,279 for fibre, 854th of 1,406 for protein, 136th of 1,362 for salt
Additives (1): E220 Sulphur dioxide
Allergens: gluten, sulphur dioxide and sulphites
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wheat Flakes, Oat Flakes, Sultanas, Dates, Apricots (contains Sulphur Dioxide), Rye Flakes
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Oats (100%).
NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E460 Cellulose, E572 Magnesium stearate
From the ingredients: vegan: yes, vegetarian: yes
Two (2) vegetable capsules provide: Powdered Psyllium... 1000 mg Husks Fibre, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 73rd of 1,400 for sugar, 261st of 1,406 for protein, 619th of 1,362 for salt
Additives (0): none listed
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 951st of 1,400 for sugar, 1003rd of 1,406 for protein, 1118th of 1,362 for salt
Additives (6): E322 Lecithins, E322i Lecithin, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate, E503 Ammonium carbonates, E503ii Ammonium hydrogen carbonate
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Wheat bran (29%), rice flour, sugar, wheat flour, sunflower oil, maize flour, salt, barley malt extract, natural flavourings, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier (soy lecithin), dried skimmed milk, niacin, vitamin B6, riboflavin,, folic acid
NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
Allergens: gluten, soybeans
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Rice (40%), wholewheat (32%), milk chocolate (14%) (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier (soy lecithin), natural vanilla flavouring), sugar, barley (4%), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 794th of 1,400 for sugar, 798th of 1,279 for fibre, 1030th of 1,406 for protein, 1191st of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: milk
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Rice (45%), whole wheat (36%), sugar, barley (4.5%), freeze dried fruits (4.5%) (strawberry, cherry, cranberry), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 795th of 1,400 for sugar, 799th of 1,279 for fibre, 1031st of 1,406 for protein, 1188th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: gluten, milk
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Rice(45%), wholewheat(36%), sugar, freeze dried fruits(4.5%) (strawberry, cherry, cranberry), barley(4.5%), malted barley flour, salt, barley malt extract, niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 732nd of 1,400 for sugar, 913th of 1,279 for fibre, 1035th of 1,406 for protein, 1233rd of 1,362 for salt
Additives (0): none listed
Allergens: gluten, milk
May contain: milk
From the ingredients: palm oil: no, vegan: no
(EN) CRUNCHY RICE, WHOLEWHEAT AND BARLEY FLAKES FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Rice (47%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, milk. Best before: see top. Store in a cool, dry place.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1314th of 1,400 for sugar, 600th of 1,279 for fibre, 1017th of 1,406 for protein, 318th of 1,362 for salt
Additives (0): none listed
May contain: milk, nuts
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
BLACKCURRANT FLAVOURED BARLEY FLAKES (17%) (Barley. Sugar, Blackcurrant Concentrate, Plant Extract (Carrot Concentrate), Flavouring), Oat Flakes, Wheat Flakes, Malted Toasted Wheat Flakes (Wheat Flakes, Barley Malt Extract). SULTANAS (9%), RAISINS (9%), Barley Flakes, FLAME RAISINS (7%), Sunflower Seeds, SWEETENED DRIED CRANBERRIES (6%) (Sugar, Cranberries), SWEETENED DRIED BLUEBERRIES (29%) (Blueberries, Sugar), FREEZE DRIED RASPBERRIES (0.5%), FREEZE DRIED BLACKCURRANTS (0.5%), FREEZE DRIED CHERRY PIECES (0.5%). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, other gluten sources and milk. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove stones, some small stones or fragments may remain.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 704th of 1,400 for sugar, 847th of 1,279 for fibre, 348th of 1,406 for protein, 440th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
oat flakes (65%), sugar, flaked, nibbed , whole almonds (7%), cashew nuts (4,5%), hazelnuts (3,5%), rapeseed oil, honey (1%), flavouring, sunflower seeds,
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 691st of 1,400 for sugar, 492nd of 1,279 for fibre, 238th of 1,406 for protein, 190th of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: no
𝐎𝐚𝐭 Flakes (65%), Sugar, Flaked, Nibbed & Whole 𝐀𝐥𝐦𝐨𝐧𝐝𝐬 (7%), 𝐂𝐚𝐬𝐡𝐞𝐰 𝐍𝐮𝐭𝐬 (4.5%), 𝐇𝐚𝐳𝐞𝐥𝐧𝐮𝐭𝐬 (3.5%), Rapeseed Oil, Honey (1%), Flavouring, Sunflower Seeds.
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 994th of 1,400 for sugar, 587th of 1,279 for fibre, 810th of 1,406 for protein, 164th of 1,362 for salt
Additives (1): E220 Sulphur dioxide
Allergens: gluten, nuts, sulphur dioxide and sulphites
May contain: milk, nuts
From the ingredients: palm oil: yes
Barley Flakes, FLAME RAISINS (20%), Toasted Wheat Flakes, Oat Flakes, DATES (6%) (Dates, Rice Flour), DRIED APRICOTS (6%) (Apricot, Rice Flour, Preservative: Sulphur Dioxide), Wheat Flakes, CASHEW NUTS (4%), Malted Toasted Oat Flakes (Oat Flakes, Palm Oil, Barley Malt Extract), ALMONDS (2%), BRAZIL NUTS (2%), HAZELNUTS (2%)
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
May contain: milk, nuts
From the ingredients: palm oil: yes, vegan: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
oat flakes (72%), sugar, palm oil, flaked almonds (1,5%), pumpkin seeds, freeze dried blackcurrant pieces (1,5%), honey (1%), freeze dried blueberries (0,5%), freeze dried cranberry slices (0,5%), sunflower seeds, chopped roasted almonds, flavouring, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may contain other nuts, milk and other gluten sources, dietary advice : suitable for vegetarians, warning: although every effort has been made to remove shell and stones, some small fragments may remain, small children can choke on nuts,
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 820th of 1,400 for sugar, 442nd of 1,279 for fibre, 391st of 1,406 for protein, 261st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
WHOLEGRAIN OAT FLAKES (67%), Sugar, Wholegrain Wheat Flakes, Sunflower Oil, Glucose Syrup, PUMPKIN SEEDS (2%), FREEZE DRIED BLACKCURRANT (1.5%), ALMONDS (1.5%), SUNFLOWER KERNELS (1%), SWEETENED DRIED CRANBERRIES (0.5%) (Cranberries, Sugar, Sunflower Oil), FREEZE DRIED BLUEBERRIES (0.5%), Flavouring.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 585th of 1,400 for sugar, 371st of 1,279 for fibre, 954th of 1,406 for protein, 461st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Gluten-free Wholegrain Oats (54%), Coconut Chips (17%), Date Syrup, Pecan Nuts (9%), Rapeseed Oil, Maple Syrup, Cinnamon (0.3%), Natural Vanilla Flavouring.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 284th of 1,400 for sugar, 1022nd of 1,279 for fibre, 528th of 1,406 for protein, 414th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oats (65%), Date Syrup, 71% Dark Chocolate Chips (11%) (Cocoa Mass, Sugar, Cocoa Butter), Coconut Chips (7%), Almonds (4%), Cocoa Powder, Natural Flavouring.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 211th of 1,400 for sugar, 98th of 1,279 for fibre, 196th of 1,406 for protein, 371st of 1,362 for salt
Additives (0): none listed
Allergens: Avoine
May contain: nuts, soybeans
From the ingredients: palm oil: no
_Avoine_ entière sans gluten (79%), extrait de rhizomes de chicorée, huile de colza, graines de courge (3.4%), sirop d'érable (2.4%), canelle (0.5%)
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 805th of 1,400 for sugar, 683rd of 1,279 for fibre, 144th of 1,406 for protein, 719th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oats (48%), ManiLife Deep Roast Peanut Butter (13%) (Hi-Oleic Argentinian peanuts, sea salt), Date Syrup, Raisins (8%) (raisins, sunflower oil), Rapeseed Oil, Peanuts (5.5%), Peanut Flour.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 127th of 1,400 for sugar, 351st of 1,279 for fibre, 205th of 1,406 for protein, 354th of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 195th of 1,400 for sugar, 1269th of 1,279 for fibre, 1388th of 1,406 for protein, 96th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
semi-skimmed milk, water, oats (gluten-free), single cream
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 200th of 1,400 for sugar, 1246th of 1,279 for fibre, 1368th of 1,406 for protein, 664th of 1,362 for salt
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
MILK (66%), water, OATS (13%), salt
Per 100g:
Rank in breakfast cereals: 34th of 1,400 for sugar, 1398th of 1,406 for protein
Additives (0): none listed
NOVA 4 (ultra-processed)
Per 100g:
Additives (5): E160a carotene, E160ai Beta-carotene, E220 Sulphur dioxide, E406 Agar, E440 Pectins
Allergens: sulphur dioxide and sulphites
From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Cultured oat, coconut and rice (26%) (water, OAT flour, coconut cream, cornflour, sugar, rice flour, soluble corn fibre, coconut oil, tri-calcium phosphate, salt, gelling agents: pectins, agar, vegan cultures [L.Bulgaricus, S.Thermophilus], vitamins [B12, D2]), mango and pineapple compote (25%) (water, diced mango, sugar, mango purée, pineapple, tapioca starch, lemon juice, natural flavouring, gelling agent: pectins, colour: beta carotene), water, jumbo OATS (17%), shredded apple, diced dried apricots (dried apricot, rice flour, preservative: SULPHUR DIOXIDE), coconut flakes.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 629th of 1,400 for sugar, 48th of 1,279 for fibre, 1039th of 1,406 for protein, 485th of 1,362 for salt
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Wholegrain Scottish OATS (43%), butter (MILK), soft light brown sugar, golden syrup, chicory root fibre, sultanas, sunflower seeds, dried apple (4%), pumpkin seeds and cinnamon.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 58th of 1,400 for sugar, 217th of 1,279 for fibre, 379th of 1,406 for protein, 139th of 1,362 for salt
Additives (0): none listed
C Nutri-Score C
Per 100g:
Additives (0): none listed
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 184th of 1,400 for sugar, 1017th of 1,279 for fibre, 216th of 1,406 for protein, 24th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no
Scottish porridge _oats_ 57%, _barley_ flakes, _rye_ flakes, pumpkin seeds, chia seeds, linseeds
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1042nd of 1,400 for sugar, 89th of 1,406 for protein, 870th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, milk
May contain: eggs, nuts, soybeans
From the ingredients: palm oil: no, vegan: no
Wholegrain _oat_ flakes (69.8%), skimmed _milk_ powder, soft brown sugar, dried raspberries (3.0%), natural flavouring (raspberry (0.3%), honey (0.3%)
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 840th of 1,400 for sugar, 653rd of 1,279 for fibre, 715th of 1,406 for protein, 409th of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: no
Oat Flakes, Sugar, Rapeseed Ol, Ralsins (3%1, Honey, Sunflower Seed, Desiccated Coconut
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 249th of 1,400 for sugar, 427th of 1,279 for fibre, 630th of 1,406 for protein, 614th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oat Flakes, Wheat Flakes, Toasted Wheat Flakes, Barley Flakes, Mixed Dried Fruits (4.5%) [Raisins, Sultanas), Chopped Hazelnuts.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 696th of 1,400 for sugar, 367th of 1,279 for fibre, 711th of 1,406 for protein, 251st of 1,362 for salt
Additives (1): E220 Sulphur dioxide
Allergens: sulphur dioxide and sulphites
From the ingredients: palm oil: yes, vegan: no
Honey _Oats_ (_Oat_ flakes, Honey, Palm Oil), Malted _Wheat_ Flakes (_Wheat_, _Barley_ Malt Extract), _Oats_, Chopped Apricots (10%) (Apricot, Rice Flour, Preservative: _Sulphur Dioxide_), Raisins (with Sunflower or Palm Oil), Jumbo _Oats_, _Barley_ Flakes, Sunflower Seeds, Roasted _Hazelnuts_.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 819th of 1,400 for sugar, 616th of 1,279 for fibre, 703rd of 1,406 for protein, 223rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes
Oats*, sultanas* (with vegetable oil), malted wheat flakes* (wheat, malt extract), barley flakes*, wheat flakes*, sunflower seeds*, chopped dates* (with rice flour), apricots* (with rice flour), hazelnuts*, desiccated coconut*, almonds*, and cardamom*. 29.1% fruit & nut *denotes organically grown ingredients.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 192nd of 1,400 for sugar, 694th of 1,279 for fibre, 425th of 1,406 for protein, 596th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Malted Wheat Flakes
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 10th of 1,400 for sugar, 348th of 1,279 for fibre, 978th of 1,362 for salt
Additives (4): E322 Lecithins, E322i Lecithin, E960 Steviol glycosides, E968 Erythritol
From the ingredients: palm oil: no
Soya Protein, Pea Protein, Pea Starch, Rapeseed Oil, Sweeteners (Erythritol, Steviol Glycosides), Hazelnut Paste (5%), Cocoa Powder, Inulin, Soya Lecithin, Natural Flavouring. For allergens please see Bold. PACKE
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Additives (3): E322 Lecithins, E322i Lecithin, E968 Erythritol
From the ingredients: palm oil: no
Soya Protein, Pea Protein, Pea Starch, Rapeseed Oil, Sweeteners (Erythritol, Stevia), Cocoa Powder, Inulin, Soya Lecithin, Natural Flavouring (Chocolate, Vanilla).
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Additives (4): E322 Lecithins, E322i Lecithin, E955 Sucralose, E965 maltitol
From the ingredients: palm oil: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Wholegrain oat flakes (23%), oat bran, soluble com fibre, gluten (from wheat), chocolate with sweetener (7%) (sweetener: maltitols; cocoa mass, emulsifier: soya lecithin; fat-reduced cocoa powder, natural vanilla flavouring), sunflower oil, wheat flour, sweetener maltitols; nuts (2%) (hazelnut, almond), salt, flavourings, raising agents: sodium carbonates emulsifier: soya lecithin; barley malt extract, sweetener: sucralose. 8% Allergy advice:
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 153rd of 1,400 for sugar, 642nd of 1,279 for fibre, 1282nd of 1,362 for salt
Additives (4): E322 Lecithins, E322i Lecithin, E960 Steviol glycosides, E968 Erythritol
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Soya Protein, Tapioca Starch, Sunflower Oil, Sweeteners: Erythritol, Steviol Glycosides; Pea Protein Concentrate, Inulin, Calcium Carbonate, Natural Flavourings, Emulsifiers: Soya Lecithin, Natural Honey Flavouring (0.5%).
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 177th of 1,400 for sugar, 275th of 1,279 for fibre, 1306th of 1,362 for salt
Additives (3): E322 Lecithins, E322i Lecithin, E968 Erythritol
Allergens: peanuts, soybeans
From the ingredients: palm oil: no
Soya Protein, Pea Protein, Pea Starch, Rapeseed Oil, Sweeteners (Erythritol, Stevia), Peanut Flour, Inulin, Soya Lecithin, Natural Flavouring (Peanut).
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 172nd of 1,400 for sugar, 115th of 1,279 for fibre, 119th of 1,362 for salt
Additives (0): none listed
NOVA 4 (ultra-processed)
Per 100g:
Additives (5): E322 Lecithins, E322i Lecithin, E502 Carbonates, E955 Sucralose, E965 maltitol
From the ingredients: palm oil: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Wholegrain oat flakes (24%), oat bran, soluble corn fibre, wheat gluten, sunflower oil, wheat flour, sweeteners: maltitol, sucralose; freeze-dried fruit (3%) in variable proportions (strawberry, cranberry), salt, flavourings, raising agent: sodium 5% carbonates; emulsifier: soya lecithin; barley malt extract 11%
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 11th of 1,400 for sugar, 782nd of 1,279 for fibre, 107th of 1,362 for salt
Additives (3): E322 Lecithins, E322i Lecithin, E968 Erythritol
Allergens: soybeans
May contain: gluten, nuts
From the ingredients: palm oil: no
Soya protein, Pea protein, Pea starch, Rapeseed oil, Sweeteners(Erythritol, Stevia), Inulin, Soya lecithin, Natural flavouring(Cinnamon)
NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Wholegrain Wheat Flakes and Rolled Oats with Raisins and Roasted Sliced Hazelnuts and Almonds. 50g e Ingredients: Wholegrain Wheat (39%), Wholegrain Rolled Oats (36%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.5%) (Hazelnuts& Almonds), Salt. Alergy Advice: For allergens ncluding cereals containing Auten, see ingredients in bold. not suitable for other nut alemy sufferers
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 305th of 1,400 for sugar, 671st of 1,279 for fibre, 1373rd of 1,406 for protein, 500th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
oat flakes (72%), skimmed milk powder, sugar, Flavourings.
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 375th of 1,400 for sugar, 1143rd of 1,279 for fibre, 1401st of 1,406 for protein
Additives (3): E300 Ascorbic acid, E306 Tocopherol-rich extract, E330 Citric acid
From the ingredients: palm oil: no, vegan: no
Purée [acai 25% (water, acai), banana (banana, antioxidants: ascorbic acid, citric acid), coconut milk (coconut extract, water)], strawberries 21%, blueberries 20%, granola 7% [gluten-free oat flakes, glucose syrup, sunflower oil, corn and cocoa-based extrudate (corn flour, sugar, cocoa powder, salt), sugar, honey, salt, antioxidant: extract rich in tocopherol], coconut flakes 2%. 15
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1207th of 1,400 for sugar, 652nd of 1,279 for fibre, 895th of 1,406 for protein, 882nd of 1,362 for salt
Additives (0): none listed
Allergens: gluten, milk
May contain: nuts, peanuts, sesame seeds, soybeans
From the ingredients: palm oil: no, vegan: no
Vollkorn-Haferflocken (58,4 %), Zucker, Rapsöl, Kokosraspeln, Weizenpops mit Honig (4%) (Weizen, Glukosesirup, Backhonig, Rapsöl, Karamell), Honig (2,5 %), Hafermehl, Reiscrispies (2 %) (Reisgrieß, Zucker, Speisesalz), Magermilchpulver, Maisstärke, Speisesalz, natürliches Vanille-Aroma.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 47th of 1,400 for sugar, 237th of 1,279 for fibre, 314th of 1,406 for protein, 159th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, Avoine
May contain: gluten, lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Flocons d'avoine complets.
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 829th of 1,400 for sugar, 502nd of 1,279 for fibre, 1010th of 1,406 for protein, 609th of 1,362 for salt
Additives (6): E296 Malic acid, E330 Citric acid, E331 Sodium citrates, E331iii Trisodium citrate, E422 Glycerol, E440 Pectins
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholewheat, Apricot Filling (34%) [Sugar, Reconstituted Apricot Purée, Humectant (Glycerol), Glucose Syrup, Dried Apricot, Maltodextrin, Malic Acid, Gelling Agent (Pectin), Acidity Regulator (Trisodium Citrate), Citric Acid, Flavouringl. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and nuts. V Suitable for vegans NUTRITION As sold Typical values Per Per RI* for an 100g 45g RI* average adult Energy 1418KJ 638KJ
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1273rd of 1,400 for sugar, 781st of 1,279 for fibre, 986th of 1,406 for protein, 613th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Oat Flakes, Raisins, Toasted Wheat Flakes, Wheat Flakes, Sultanas, Sweetened Dried Cranberries (6%) [Cranberry, Sugar], Blackcurrant Flavoured Barley Flakes [Barley, Sugar, Carrot Concentrate, Blackcurrant Concentrate, Sunflower Oil, Flavouring], Flame Raisins, Barley Flakes, Pumpkin Seed, Freeze Dried Fruits [Cherry Pieces, Raspberry Pieces, Blueberries].
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 979th of 1,400 for sugar, 898th of 1,279 for fibre, 873rd of 1,406 for protein, 881st of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: no
gluten free oat flakes (56%), glucose syrup, rice flour, sunflower oil, sugar, dried berries (3%) [strawberry, raspberry, cherryl. honey. coconut flakes (1.5%), sunflower seeds, pumpkin seeds, salt. antioxidant (tocopherol-rich extract). allergy advice for allergens, see ingredients in bold. may contain peanuts and nuts. v suitable for vegetarians gluten free, wheat free, milk free. warning not suitable for small children who can choke on nuts. caution this product may occasionally contain cherry stones. fia why n try with a stora store in ac inner bag a a protective our pr we mak possible que tesco p just ask an righ
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 854th of 1,400 for sugar, 533rd of 1,279 for fibre, 1053rd of 1,406 for protein, 608th of 1,362 for salt
Additives (5): E296 Malic acid, E331 Sodium citrates, E331iii Trisodium citrate, E422 Glycerol, E440 Pectins
Allergens: gluten
From the ingredients: palm oil: no
wholewheat, blueberry filling (34%), blueberry filling contains: reconstituted blueberry purée, humectant (glycerol), dextrose, glucose syrup, sugar, maltodextrin, gelling agent (pectin), malic acid, flavourings, acidity regulator (trisodium citrate),
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 494th of 1,400 for sugar, 51st of 1,279 for fibre, 586th of 1,406 for protein, 1063rd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Wholegrain _Wheat_ (69%), _Wheat_ Bran (20%), Sugar, _Barley_ Malt Extract, Salt, Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D. Thiamin, Folic Acid, Riboflavin, Vitamin B6.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 937th of 1,400 for sugar, 29th of 1,279 for fibre, 275th of 1,406 for protein, 7th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wholewheat (80%), Wheat Bran, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 650th of 1,400 for sugar, 30th of 1,279 for fibre, 552nd of 1,406 for protein, 1076th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wholewheat 80 %, _Wheat_ Bran, Sugar, Barley, Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1052nd of 1,400 for sugar, 565th of 1,279 for fibre, 795th of 1,406 for protein, 899th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: milk
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholemeal Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Maltodextrin, Fat Reduced Cocoa Powder (4.5%), Salt, Flavouring, Riboflavin, Vitamin D.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1117th of 1,400 for sugar, 264th of 1,279 for fibre, 665th of 1,406 for protein, 900th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholewheat, Sugar, Invert Sugar Syrup, Barley Malt Extract, Fat Reduced Cocoa Powder (1.5%), Cocoa Powder (1%), Salt, Flavouring, Iron, Niacin, Vitamin B12, Pantothenic Acid, Vitamin D2, Thiamin, Folic Acid, Vitamin B6, Riboflavin.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1090th of 1,400 for sugar, 1032nd of 1,279 for fibre, 1096th of 1,406 for protein, 980th of 1,362 for salt
Additives (6): E304 Fatty acid esters of ascorbic acid, E304i Ascorbyl palmitate, E306 Tocopherol-rich extract, E322 Lecithins, E330 Citric acid, E471 Mono- and diglycerides of fatty acids
May contain: milk, nuts, peanuts
From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe
Chocolate and Hazelnut Filling (35%), Rice Flour, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Oat_ Flour, Maize, Sugar, Fat Reduced Cocoa Powder, Salt, Sunflower Oil, Emulsifiers (Sunflower Lecithins, Mono - and Di-Glycerides of Fatty Acids), Maltodextrin, Dextrose, Iron, Vitamin E, Antioxidants (Ascorbyl Palmitate, Tocopherol - Rich Extract), Niacin, Pantothenic Acid, Vitamin B12, Vitamin D2, Thiamin, Folic Acid, Citric Acid, Riboflavin, Vitamin B6. Chocolate and Hazelnut Filling contains: Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate, _Hazelnuts_, Emulsifier (Sunflower Lecithins), Flavouring. Chocolate contains: Cocoa Mass, Sugar, Fat Reduced Cocoa Powder.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1317th of 1,400 for sugar, 1253rd of 1,406 for protein, 1161st of 1,362 for salt
Additives (1): E322 Lecithins
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
rice, sugar, milk chocolate (5%) [sugar, cocoa mass, dried whole milk, cocoa butter, whey powder (milk), dried skimmed milk. emulsifier (soya lecithins), flavouring), fat reduced cocoa powder, calcium carbonate, dextrose, salt, barley malt extract, flavourings, iron, niacin, pantothenic acid, thiamin, riboflavin, vitamin b6, folic acid, vitamin d, vitamin b12.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 834th of 1,400 for sugar, 1192nd of 1,279 for fibre, 1211th of 1,406 for protein, 1031st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Rice, Sugar, Cocoa Powder (4%), Glucose Syrup, Barley Malt Extract, Calcium Carbonate, Salt, Flavourings, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin B1, Folic Acid, Vitamin D3, Vitamin B12.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 761st of 1,400 for sugar, 1222nd of 1,279 for fibre, 1267th of 1,406 for protein, 735th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Rice, Sugar, Glucose Syrup, Cocoa Powder (3.5%), Salt, Niacin, Flavourings, Iron, Pantothenic Acid, Vitamin D3, Riboflavin, Vitamin B6, Thiamin, Fore Acid, Vitamin B12.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 306th of 1,400 for sugar, 1078th of 1,279 for fibre, 1085th of 1,406 for protein, 1065th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Maize, Sugar, Salt, _Barley_ Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 360th of 1,400 for sugar, 1259th of 1,279 for fibre, 1355th of 1,406 for protein, 594th of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes