Organic Rye Flakes
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Shelf Check › Aisles › Breakfast cereals › All products
Every product in this aisle (page 6 of 9: Morrisons to Quaker), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best breakfast cereals.
Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 61st of 1,400 for sugar, 374th of 1,279 for fibre, 292nd of 1,406 for protein, 122nd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oats (60%), Oat flour (38%), Calcium carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid, Vitamin D, Vitamin B12.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 67th of 1,400 for sugar, 359th of 1,279 for fibre, 255th of 1,406 for protein, 19th of 1,362 for salt
Additives (0): none listed
May contain: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
oat flakes (100%)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 66th of 1,400 for sugar, 358th of 1,279 for fibre, 254th of 1,406 for protein, 18th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
oat flakes (100%)
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Oat flakes (73%), Dried skimmed milk, Sugar.
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 534th of 1,400 for sugar, 33rd of 1,406 for protein, 853rd of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 167th of 1,400 for sugar, 327th of 1,279 for fibre, 179th of 1,406 for protein, 9th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: soybeans
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Durum _wheat_.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 654th of 1,400 for sugar, 701st of 1,279 for fibre, 718th of 1,406 for protein, 418th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, nuts
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
_Oat_ flakes (75%), Sugar, rapeseed oil, Sunflower seed, Honey, Flavouring, .
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 598th of 1,400 for sugar, 1267th of 1,279 for fibre, 1159th of 1,406 for protein, 1046th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Rice (73%), Wholewheat (24%), Sugar, Barley malt extract, Salt, Niacin, Iron, Pantothenic acid (B5), Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic acid, Vitamin B6. ARVIOR
C Nutri-Score C
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1016th of 1,400 for sugar, 888th of 1,279 for fibre, 643rd of 1,406 for protein, 68th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes
Oat flakes (54%), Sugar, Rice Crisp (8%) (rice flour, sugar, barley malt extract, calcium carbonate), Wheat flakes (8%), Palm oil, Freeze dried strawberry pieces (2%), Flavouring, Sugar syrup powder.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 906th of 1,400 for sugar, 648th of 1,279 for fibre, 764th of 1,406 for protein, 373rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
Oat flakes (73%), Sugar, Palm oil, Freeze dried strawberry pieces (1.5%), Coconut, Sunflower seeds, Honey.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 101st of 1,400 for sugar, 1093rd of 1,279 for fibre, 320th of 1,406 for protein, 43rd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: gluten, allergy advice for allergens, see ingredients in bold may also contain milk
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Oats (59%), Oat flour (38%), Calcium carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid, Vitamin D, Vitamin B12.
NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 824th of 1,400 for sugar, 669th of 1,279 for fibre, 536th of 1,406 for protein
Additives (0): none listed
From the ingredients: palm oil: yes, vegan: no, vegetarian: yes
oat flakes 56%, sugar, mixed nuts 14% (almonds, hazelnuts, pecan and cashew nuts), mixed seeds 15% (pumpkin, sunflower, linseeds), palm oil, honey 3%, coconut 2%
E Nutri-Score E
Per 100g:
Additives (0): none listed
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 262nd of 1,400 for sugar, 222nd of 1,279 for fibre, 278th of 1,406 for protein, 821st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Wholewheat (95%), Malted barley extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic acid. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values per 100g Energy 1514kJ per 2 biscuits
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 112th of 1,400 for sugar, 1276th of 1,279 for fibre, 1405th of 1,406 for protein, 1043rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wholewheat (95%), Malted barley extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic acid
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1039th of 1,400 for sugar, 862nd of 1,279 for fibre, 724th of 1,406 for protein, 617th of 1,362 for salt
Additives (1): E220 Sulphur dioxide
Allergens: sulphur dioxide and sulphites
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wheat flakes (53%), Raisins (12%), Sultana (8%), Oat flakes (8%), Dates (6%), Hazelnuts (3%), Almonds (2%), Sunflower seeds (2%), Banana, Coconut flakes, Coconut oil, Apricot, Sugar, Rice flour, Preservative (sulphur dioxide), Flavouring.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1081st of 1,400 for sugar, 1219th of 1,406 for protein, 1017th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
puffed rice fortified with vitamins and iron. Ingredients Rice, Sugar, Cocoa powder (4%), Salt, Glucose syrup, Iron, Niacin, Pantothenic acid (B5), Vitamin B6, Riboflavin, Thiamin, Folic acid, Vitamin D, Vitamin B12.
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 737th of 1,400 for sugar, 167th of 1,279 for fibre, 543rd of 1,406 for protein, 121st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Gluten-free oats (69%), Golden syrup, Rapeseed oil, Freeze dried berries (3%) (strawberry, blackcurrant, raspberry), Glucose syrup, Concentrated cranberry juice.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 209th of 1,400 for sugar, 554th of 1,279 for fibre, 211th of 1,406 for protein, 763rd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wheat (95%), Barley malt extract, Sugar, Salt, Niacin, Iron, Thiamin, Riboflavin, Folic acid.
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 970th of 1,400 for sugar, 734th of 1,279 for fibre, 633rd of 1,406 for protein, 415th of 1,362 for salt
Additives (0): none listed
Allergens: nuts
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Oat flakes, Sugar, rapeseed oil, raisins (3%), almonds (1%), honey, sunflower seeds, desiccated coconut.
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
wheat flakes 39% oat flakes 39% toasted wheat flakes barley flakes raisins 3% sultanas 3% chopped hazelnuts.
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1199th of 1,400 for sugar, 1213th of 1,279 for fibre, 1261st of 1,406 for protein, 1344th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid, vitamin d, vitamin b12. ! allergy advice for allergens see ingredients in bold. nutrition typical values energy per 100g per 30g portion 1645kj 493kj fat
NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 129th of 1,400 for sugar, 180th of 1,279 for fibre, 507th of 1,406 for protein, 126th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Farine d'_avoine_ 100%
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 77th of 1,400 for sugar, 196th of 1,279 for fibre, 357th of 1,406 for protein, 20th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
100% gluten free oats.
NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 142nd of 1,400 for sugar, 197th of 1,279 for fibre, 69th of 1,406 for protein, 125th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
100% Gluten Free Wholegrain Oats.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 866th of 1,400 for sugar, 79th of 1,279 for fibre, 832nd of 1,406 for protein, 351st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Oats 62%, Raisins 13%, Chicory fibre 10%, Date powder 7%, Cashews 3%, Almonds 2%, Pumpkin seeds 2%, Freeze-dried blueberries 1%, Natural flavourings, _peanuts_, _nuts_
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 789th of 1,400 for sugar, 61st of 1,279 for fibre, 762nd of 1,406 for protein, 478th of 1,362 for salt
Additives (0): none listed
May contain: nuts
Oats Raisins Chicory fibre Date powder 59% 13% 10% 7% Cashews 5% Fat-reduced cocoa powder 3% Sunflower seeds 2% Natural flavourings Orange extract May contain peanuts and other nuts and the odd shell or pit piece. This pack contains 8 portions. Nut Ener Fat of wh Carb of wh Fibre Prot Salt *co
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 882nd of 1,400 for sugar, 80th of 1,279 for fibre, 337th of 1,406 for protein, 753rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Oats 43%, Peanuts 18%, Raisins 13%, Chicory fibre 10%, Date powder 7%, Peanut Butter 6%, Sunflower seeds 2%, Natural flavouring, Salt.
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1332nd of 1,400 for sugar, 67th of 1,279 for fibre, 68th of 1,406 for protein, 184th of 1,362 for salt
Additives (0): none listed
Allergens: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Dattes (39%), cacahuètes (35%), farine de cacahuètes (10%), fibre de chicorée (10%), amandes (5%), arômes naturels.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 791st of 1,400 for sugar, 62nd of 1,279 for fibre, 763rd of 1,406 for protein, 479th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Oats 59%, Raisins 13%, Chicory fibre 10%, Date powder 7%, Cashews 5%, Fat-reduced cocoa powder 3%, Sunflower seeds 2%, Natural flavourings Orange extract
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Additives (1): E330 Citric acid
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Lotus Seeds (77%), Rapeseed Oil, Spirit Vinegar Powder, Rice Flour, Salt, Natural Flavouring, Sugar, Acid: Citric Acid, Sea Salt, ALLERGENS Made in a facility that handles nuts. May contain occasional seed shell pieces.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 232nd of 1,400 for sugar, 1177th of 1,279 for fibre, 366th of 1,406 for protein, 1349th of 1,362 for salt
Additives (2): E160c Paprika extract, E330 Citric acid
May contain: nuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Lotus Seeds (80%), Rapeseed Oil, Sugar, Rice Flour, Sea Salt, Yeast Extract, Garlic Powder, Onion, Tomato, Chilli, Ginger, Natural Flavouring, Parsley, Acid: Citric Acid, White Pepper, Paprika Extract, Fennel Extract.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1300th of 1,400 for sugar, 786th of 1,279 for fibre, 1244th of 1,406 for protein, 1140th of 1,362 for salt
Additives (0): none listed
May contain: nuts, peanuts, soybeans
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole grain corn meal, corn meal, raw cane sugar, Sea salt
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 254th of 1,279 for fibre, 102nd of 1,406 for protein, 64th of 1,362 for salt
Additives (0): none listed
May contain: nuts, soybeans
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Gluten free rolled oats, raw cane sugar, diced apple (3.5%), flax seeds, flavouring, sea salt, cinnamon, brown sugar, maple sugar, rolled amaranth, rolled quinoa, sorghum flour, natural flavouring, sea salt.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1217th of 1,400 for sugar, 255th of 1,279 for fibre, 1337th of 1,406 for protein, 1345th of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
May contain: nuts, peanuts, soybeans
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Brown rice flour, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, maple syrup* (2.8%), quinoa*, maple flavour*, flax seeds* (1.2%), sea salt, buckwheat flour*, amaranth*, molasses*, tocopherols (vitamin E).*Organic. May contain traces of peanuts, tree nuts and soy.
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 626th of 1,400 for sugar, 251st of 1,279 for fibre, 682nd of 1,406 for protein, 1302nd of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
May contain: nuts, peanuts, soybeans
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Corn meal*, corn flour*, raw cane sugar*, flaxseed* (5%), buckwheat flour, quinoa* (4%), amaranth* (2%), sea salt, tocopherols (Vitamin E).
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1313th of 1,400 for sugar, 792nd of 1,279 for fibre, 699th of 1,406 for protein, 977th of 1,362 for salt
Additives (2): E270 Lactic acid, E306 Tocopherol-rich extract
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Gluten free whole grain rolled oats (60%)*, raw cane sugar*, sunflower oil*, yogurt chips (milk) (1%)* (sugar*, palm kernel oil*, non-fat milk powder*, lactic acid, emulsifier: soy lecithin*, vanilla*), rice starch*, freeze-dried blueberries (0.5%)*, freeze-dried berry blend (0.5%)* (strawberries*, raspberries*), sea salt, flavour*, antioxidant: tocopherol-rich extract. *Organic.
Per 100g:
Rank in breakfast cereals: 733rd of 1,400 for sugar, 453rd of 1,279 for fibre, 38th of 1,406 for protein
Additives (0): none listed
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 735th of 1,400 for sugar, 185th of 1,279 for fibre, 334th of 1,406 for protein, 178th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
organic gluten free oats (68%), organic date powder, organic chia seeds (salvia hispanica), organic coconut milk powder, organic strawberry powder (2%), organic camu camu powder (1%), organic acai berry powder (1%), natural flavourings
D Nutri-Score D · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 1356th of 1,400 for sugar, 150th of 1,279 for fibre, 78th of 1,406 for protein, 701st of 1,362 for salt
Additives (0): none listed
May contain: milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Organic Hemp Seeds (25%), Organic Goldenberries (16%), Organic White Mulberries (16%), Organic Cacao Nibs (11.5%), Organic Goji berries (11%), Organic Chia Seeds (Salvia hispanica) (10%), Organic Chopped Mulberries Organic Dark Agave Syrup (2%), Organic Açai powder (0.5%), Organic Blueberry powder (0.5%)
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
Allergens: gluten
May contain: gluten, mustard, nuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Oats (gluten) (62%), Date powder, Cacao powder (7%), Coconut sugar, Coconut milk powder (Coconut milk, maltodextrin), Maca powder (2%), Pea protein powder, Natural flavouring. Allergens: For allergens, see ingredients in bold. May contain traces of wheat and barley. Packed in a facility that also handles peanuts, nuts and mustard. <3 Widely Recyclable Please remo hod
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 765th of 1,400 for sugar, 657th of 1,279 for fibre, 368th of 1,406 for protein, 698th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: gluten, mustard, nuts
From the ingredients: palm oil: no
Oats (gluten) (73%), Date powder, Coconut sugar, Pea protein powder, Coconut milk powder (Coconut milk, maltodextrin), Strawberry powder (1.5%), Calcium from Seaweed, Beetroot powder, Natural flavouring, Acai berry (0.5%). Allergens: For allergens, see ingredients in bold. May contain traces of wheat and barley. Packed in a facility that also handles peanuts, nuts and mustard. Widely Recyclable
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 719th of 1,400 for sugar, 273rd of 1,279 for fibre, 742nd of 1,406 for protein, 937th of 1,362 for salt
Additives (0): none listed
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1182nd of 1,400 for sugar, 332nd of 1,279 for fibre, 918th of 1,406 for protein, 569th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: milk, nuts, peanuts
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Cereal Grains (Whole Grain Wheat (51.4%), Maize Semolina (17.0%)), Sugar, Glucose Syrup, Fat-Reduced Cocoa Powder (5.7%), Vitámins and Minerals (Calcium, Niacin (B3), Pantothenic Acid (B5), Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Salt, Natural Flavouring.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1197th of 1,400 for sugar, 394th of 1,279 for fibre, 799th of 1,406 for protein, 1132nd of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
May contain: milk
From the ingredients: palm oil: no, vegan: no
Breakfast and a delicious * Cheerios are a source of Iron, Vitamins B6 and B9 which contribu whole grain OAT flour (30.4%), whole grain WHEAT flour (28.2%), sugar, whole grain BARLEY flour (17.3%), WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, honey (2.3%), calcium carbonate, salt, sunflower oil, molasses, antioxidant: tocopherols, flavouring, iron, vitamins C, B3, B5, D, B9, B6, B2. May contain MILK. %
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1194th of 1,400 for sugar, 476th of 1,279 for fibre, 920th of 1,406 for protein, 1146th of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
Allergens: gluten
May contain: milk, nuts
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
whole grain oat flour 28,1%, whole grain wheat 28,1%, sugar, whole grain barley flour 16,9%, wheat starch, honey 3,9%, whole grain maize flour 2%, whole grain rice flour 1,9%, calcium carbonate, invert sugar syrup, salt, sunflower oil, molasses, antioxidant (tocopherols), natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2,
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 913th of 1,400 for sugar, 760th of 1,279 for fibre, 787th of 1,406 for protein, 1246th of 1,362 for salt
Additives (4): E160a carotene, E160b Annatto, E160bii Annatto norbixin, E306 Tocopherol-rich extract
May contain: nuts
From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: maybe
whole grain oat flour (29,6%), whole grain wheat (29,6%), whole grain barley flour (17,9%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,1%), whole grain rice flour (2,1%), molasses, calcium carbonate, sunflower oil, salt, colours: carotene, annatto norbixin, caramelised sugar syrup, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, d, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, vitamins , minerals: %
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 1160th of 1,400 for sugar, 584th of 1,279 for fibre, 863rd of 1,406 for protein, 1318th of 1,362 for salt
Additives (0): none listed
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 313th of 1,400 for sugar, 1150th of 1,279 for fibre, 1098th of 1,406 for protein, 1082nd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12,
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1267th of 1,400 for sugar, 1016th of 1,279 for fibre, 1153rd of 1,406 for protein, 1288th of 1,362 for salt
Additives (2): E160a carotene, E306 Tocopherol-rich extract
May contain: milk
From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes
Whole Grain Wheat Flour (42.4%), Rice Flour (32.6%), Sugar, Sunflower Oil, Bulking Agent: Calcium Carbonate, Salt, Cinnamon, Antioxidant: Tocopherols, Colour: Carotene, Flavourings, Iron, Vitamin B3, B9, B6, B1, B2. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Milk.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1192nd of 1,400 for sugar, 342nd of 1,279 for fibre, 774th of 1,406 for protein, 1340th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole grain _WHEAT_ (84.8%), sugar, invert sugar syrup, _BARLEY_ malt extract, salt, molasses, flavourings, iron, vitamin B3, B5, B9, B6, B2.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 427th of 1,400 for sugar, 1034th of 1,279 for fibre, 1144th of 1,406 for protein, 1334th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
maize grits, sugar, salt, invert sugar syrup, molasses, vitamin b3, b5, b9, b6, b2,
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1202nd of 1,400 for sugar, 725th of 1,279 for fibre, 917th of 1,406 for protein, 1103rd of 1,362 for salt
Additives (2): E160a carotene, E306 Tocopherol-rich extract
Allergens: gluten
May contain: milk, nuts, peanuts
From the ingredients: palm oil: yes, vegan: no
Cereal Grains (Whole Grain _Wheat_ (25.8%), _Wheat_ Flour, Whole Grain Maize Flour (11.2%), Maize Maize Starch, Glucose Syrup, Honey (2.5%), Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Partially Inverted Brown Sugar Syrup, Salt, Sunflower Oil, Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Natural Flavouring.
Per 100g:
Rank in breakfast cereals: 1258th of 1,400 for sugar, 855th of 1,279 for fibre, 1066th of 1,406 for protein
Additives (0): none listed
Allergens: gluten
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 923rd of 1,400 for sugar, 300th of 1,279 for fibre, 706th of 1,406 for protein, 1225th of 1,362 for salt
Additives (4): E160a carotene, E160b Annatto, E160bii Annatto norbixin, E306 Tocopherol-rich extract
Allergens: gluten
From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe
Whole grain _OAT_ flour (31.9%), whole grain _WHEAT_ flour (29.6%), whole grain _BARLEY_ flour (18.2%), sugar, _WHEAT_ flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, calcium carbonate, contains sunflower oil and/or palm oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin; antioxidant: tocopherols, iron, vitamin C, B3, B5, B9, D, B6, B2.
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 693rd of 1,400 for sugar, 206th of 1,279 for fibre, 823rd of 1,406 for protein, 220th of 1,362 for salt
Additives (1): E422 Glycerol
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Whole grain WHEAT (78.8%), raisins (23.3%), humectant: glycerol.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 16th of 1,400 for sugar, 122nd of 1,279 for fibre, 246th of 1,406 for protein, 509th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
whole grain wheat (100%)
Per 100g:
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 621st of 1,400 for sugar, 129th of 1,279 for fibre, 461st of 1,406 for protein, 1178th of 1,362 for salt
Additives (0): none listed
May contain: nuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
whole grain wheat (96%), sugar, invert sugar syrup, barley malt extract, salt, molasses, vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, riboflavin),
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 603rd of 1,400 for sugar, 130th of 1,279 for fibre, 554th of 1,406 for protein, 1179th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole Grain Wheat 96.2%, Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B6, Vitamin B2.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 605th of 1,400 for sugar, 132nd of 1,279 for fibre, 556th of 1,406 for protein, 1187th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes
Whole grain WHEAT (96.1%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, iron, Fat
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 622nd of 1,400 for sugar, 133rd of 1,279 for fibre, 462nd of 1,406 for protein, 1181st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
whole grain wheat (96.1%), sugar, invert sugar syrup, barley malt extract, salt, molasses, iron, vitamin B2 B3 B5 B6 B9
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 606th of 1,400 for sugar, 134th of 1,279 for fibre, 557th of 1,406 for protein, 1182nd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole Grain Wheat (96.2%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 607th of 1,400 for sugar, 135th of 1,279 for fibre, 558th of 1,406 for protein, 1183rd of 1,362 for salt
Additives (0): none listed
May contain: nuts, peanuts
From the ingredients: palm oil: no
Whole grain WHEAT (96.1%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, iron, vitamins B3, B5, B9, B6, B2. May contain PEANUTS and NUTS. %
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 254th of 1,400 for sugar, 153rd of 1,279 for fibre, 302nd of 1,406 for protein, 98th of 1,362 for salt
Additives (0): none listed
May contain: nuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole Grain Wheat (107.7%), Banana Puree (7.0%), Date Syrup (3.5%), Salt. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Nuts.
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 830th of 1,400 for sugar, 504th of 1,279 for fibre, 1015th of 1,406 for protein, 692nd of 1,362 for salt
Additives (6): E296 Malic acid, E330 Citric acid, E331 Sodium citrates, E331iii Trisodium citrate, E422 Glycerol, E440 Pectins
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole grain WHEAT (71.5%), sugar, humectant glycerol, glucose syrup, apricot purée concentrate (2.6%), apricot purée (2.0%), maltodextrin, acidity regulato malic acid, trisodium citrate, citric acid; gelling agent: pectin, flavouring, firming agent calcium citrate May contain PEANUTS and NUTS Carbohydrate of which sugars Fibra Protein from toasted whole grain wheat with a delicious Apricot fruity f Per 100g
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 20th of 1,400 for sugar, 108th of 1,279 for fibre, 351st of 1,406 for protein, 514th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole Grain Wheat (100%)
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 857th of 1,400 for sugar, 534th of 1,279 for fibre, 1054th of 1,406 for protein, 682nd of 1,362 for salt
Additives (5): E296 Malic acid, E331 Sodium citrates, E331iii Trisodium citrate, E333 Calcium citrates, E422 Glycerol
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
whole grain wheat (71,8%), humectant: glycerol, dextrose, glucose syrup, sugar, blueberry puree concentrate (3,8%), maltodextrin, acidity regulators: malic acid, trisodium citrate, gelling agent: pectin flavourings, firming agent: calcium citrate,
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 651st of 1,400 for sugar, 31st of 1,279 for fibre, 553rd of 1,406 for protein, 1077th of 1,362 for salt
Additives (0): none listed
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1329th of 1,400 for sugar, 996th of 1,279 for fibre, 1145th of 1,406 for protein, 1014th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Corn Flour (44%), Sugar, Wheat Flour (17%), Corn Grits, Soya Bean Ol, Dipotassium Hydrogen Phosphate, Milk Powder, Salt, Vitamin C, Vitamin B3, Flavour (Vanilin), Vitamin B5, Vitamin B6, Vitamin B1, Vitamin B2
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 918th of 1,400 for sugar, 295th of 1,279 for fibre, 667th of 1,406 for protein, 1348th of 1,362 for salt
Additives (6): E150 Caramel, E160a carotene, E160b Annatto, E306 Tocopherol-rich extract, E340 Potassium phosphates, E340iii Tripotassium phosphate
Allergens: gluten, avoine
May contain: nuts
From the ingredients: palm oil: maybe
Grains de céréales (farine d'_avoine_ entière (28,4 %), _blé_ entier (28,4 %), farine d'_orge_ complète (17,1 %), farine complète de maïs (2,0 %), farine complète de riz (2,0 %)), sucre, Amidon de _blé_, sirop de sucre brun partiellement inversé, sel, régulateur d'acidité: phosphate tripotassique, huile de tournesol, colorants: caramel, rocou et carotène, antioxydant: tocophérols, vitamines et minéraux (vitamine C, niacine, acide pantothénique, riboflavine (B2), vitamine B6, acide folique, vitamine D, carbonate de calcium, fer).
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 946th of 1,400 for sugar, 590th of 1,279 for fibre, 788th of 1,406 for protein, 1227th of 1,362 for salt
Additives (3): E160a carotene, E160b Annatto, E306 Tocopherol-rich extract
From the ingredients: palm oil: maybe
cereal grains (whole grain oat flour (29,6% ), whole grain wheat (29,6%), whole grain barley flour (17,9% whole grain corn flour (2,1%), whole grain rice flour (2,1% )), partially inverted brown sugar syrup, sugar, wheat starch, vitamins and minerals (calcium, vitamin c, niacin, iron, pantothenic acid, folic acid, vitamin d, vitamin b6, riboflavin), salt, sunflower oil, colours: annatto, carotene, caramelised sugar syrup, antioxidant: tocopherols,
D Nutri-Score D
Per 100g:
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1187th of 1,400 for sugar, 365th of 1,279 for fibre, 813th of 1,406 for protein, 1136th of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
whole grain oat flour (28,1%), whole grain wheat (28,1%), sugar, whole grain barley flour (16,9%), wheat starch, honey (3,9%), whole grain maize flour (2,0%), whole grain rice flour (2,0%), calcium carbonate, invert sugar syrup, salt, sunflower oil, molasses, antioxidant: tocopherols, natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2,
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 920th of 1,400 for sugar, 401st of 1,279 for fibre, 805th of 1,406 for protein, 1241st of 1,362 for salt
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1166th of 1,400 for sugar, 909th of 1,279 for fibre, 1243rd of 1,406 for protein, 1221st of 1,362 for salt
Additives (3): E306 Tocopherol-rich extract, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate
May contain: milk, nuts, peanuts
From the ingredients: palm oil: no, vegetarian: yes
whole grain wheat 35,2%, maize semolina, sugar, glucose syrup, wheat starch, sunflower oil, calcium carbonate, wheat flour, fat-reduced cocoa powder 1,2%, salt, icing sugar, cocoa powder 0,5%, raising agent (sodium bicarbonate), natural flavouring, molasses, antioxidant (tocopherols), iron, vitamin b3, vitamin b5, vitamin d, vitamib b9, vitamin b6, vitamin b2,
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1347th of 1,400 for sugar, 914th of 1,279 for fibre, 1247th of 1,406 for protein, 115th of 1,362 for salt
Additives (3): E306 Tocopherol-rich extract, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate
From the ingredients: palm oil: no
Whole grain WHEAT flour (35.3%), maize semolina, sugar, glucose syrup, WHEAT starch, sunflower oil, calcium carbonate, fat-reduced cocoa powdert (1.7%), WHEAT flour, salt, raising agent: sodium bicarbonate, flavouring, antioxidant: tocopherols, iron, vitamin B3, B5, D, B9, B6, B2.
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 489th of 1,400 for sugar, 1105th of 1,406 for protein, 1091st of 1,362 for salt
Additives (0): none listed
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 458th of 1,400 for sugar, 1097th of 1,406 for protein, 1087th of 1,362 for salt
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1246th of 1,400 for sugar, 841st of 1,279 for fibre, 1292nd of 1,406 for protein, 1219th of 1,362 for salt
Additives (5): E160b Annatto, E160bii Annatto norbixin, E306 Tocopherol-rich extract, E322 Lecithins, E322i Lecithin
Allergens: gluten
May contain: milk, nuts, peanuts
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Whole Grain Wheat (37.3%), Rice Flour (28.1%), Sugar, Sunflower Oil, Glucose Syrup, Calcium Carbonate, Maize Starch, Salt, Cinnamon (0.3%), Emulsifier: Sunflower Lecithin, Antioxidant: Tocopherols, Roasted Barley Malt Extract, Natural Flavouring, Colour: Annatto Norbixin, Iron, Vitamin B3, B5, D, B6, B1, B2, B9. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Milk, Peanuts and other Nuts.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1269th of 1,400 for sugar, 1033rd of 1,279 for fibre, 1325th of 1,406 for protein, 1281st of 1,362 for salt
Additives (4): E160b Annatto, E306 Tocopherol-rich extract, E322 Lecithins, E322i Lecithin
Allergens: gluten
May contain: milk, nuts, peanuts
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
whole grain wheat (37,3%), rice flour (28,1%), sugar, sunflower oil, glucose syrup, calcium carbonate, maize starch, salt, cinnamon (0,3%), emulsifier (sunflower lecithin), antioxidant (tocopherols), roasted barley malt extract, natural flavouring, colour (annatto), iron, vitamin b3, b5, d, b6, b1, b2, b9,
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 1268th of 1,400 for sugar, 1031st of 1,279 for fibre, 1264th of 1,406 for protein, 1261st of 1,362 for salt
Additives (0): none listed
NOVA 3 (processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
maize grits, sugar, salt, iron, vitamin b3, b5, b9, b6, b2,
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 722nd of 1,400 for sugar, 276th of 1,279 for fibre, 324th of 1,406 for protein, 477th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, nuts, peanuts
From the ingredients: palm oil: no, vegan: no
Whole Grain Wheat (84%) Sugar, Nut Premix (Peanuts (9.2%), Desiccated Coconut (Coconut Sugar) Hazelnuts (0.3%), Honey (1.9%), Glucose Syrup, Molasses, Natural Flavourings.
NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1195th of 1,400 for sugar, 392nd of 1,279 for fibre, 797th of 1,406 for protein, 696th of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
From the ingredients: palm oil: no
whole grain oat flour (28,1%), whole grain wheat (28,1%), sugar, whole grain barley flour (16,9%), wheat starch honey (3,9%), whole grain maize flour (2%), whole grain rice flour (1,9%), calcium carbonate, invert sugar syrup, salt, sunflower oil, molasses, antioxidant: tocopherols, natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2,
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 917th of 1,400 for sugar, 294th of 1,279 for fibre, 666th of 1,406 for protein, 1217th of 1,362 for salt
Additives (4): E160a carotene, E160b Annatto, E160bii Annatto norbixin, E306 Tocopherol-rich extract
Allergens: gluten
From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: maybe
whole grain oat flour (31,9%), whole grain wheat flour (29,6%), whole grain barley flour (18,2%), sugar, wheat flour (contains calcium carbonate, vitamin b3, iron, vitamin b1), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin, antioxidant: tocopherols, iron, vitamins c, b3, b5, b9, d, b6, b2
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 919th of 1,400 for sugar, 395th of 1,279 for fibre, 804th of 1,406 for protein, 1240th of 1,362 for salt
Additives (4): E160a carotene, E160b Annatto, E160bii Annatto norbixin, E306 Tocopherol-rich extract
From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: maybe
whole grain oat flour (29,5%) , whole grain wheat (29,5%), whole grain barley flour (17,8%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,0%), whole grain rice flour (2,0%), sunflower oil, calcium carbonate, salt, molasses, caramelised sugar syrup, colours: annatto norbixin, carotene, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, d, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold,
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 921st of 1,400 for sugar, 293rd of 1,279 for fibre, 707th of 1,406 for protein, 1216th of 1,362 for salt
Additives (4): E160a carotene, E160b Annatto, E160bii Annatto norbixin, E306 Tocopherol-rich extract
From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: yes
Whole grain OAT flour (31.9%), whole grain WHEAT flour (29.6%), whole grain BARLEY flour (18.2%), sugar, WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin; antioxidant: tocopherols, iron, vitamins C, B3, B5, B9, D, B6, B2.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1263rd of 1,400 for sugar, 450th of 1,279 for fibre, 977th of 1,406 for protein, 840th of 1,362 for salt
Additives (0): none listed
May contain: gluten, milk, nuts
From the ingredients: palm oil: no
Cereal Grains (Whole Grain Wheat (51.4%), Maize Semolina (17.0%, Sugar, Glucose Syrup, Fat-Reduced Coco Power (5.7%), Vitamins and Minerals ( Calcium, Niacin(B3), Pantothenic Acid(B5), Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Salt, Natural Flavouring.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1205th of 1,400 for sugar, 606th of 1,279 for fibre, 893rd of 1,406 for protein, 760th of 1,362 for salt
Additives (2): E322 Lecithins, E322i Lecithin
Allergens: gluten
May contain: milk, nuts
From the ingredients: palm oil: yes
whole grain wheat (35,0%), sugar, wheat flour (17,0%), maize semolina (15,2%), cocoa powder (7,2%), glucose syrup, barley malt extract, contains sunflower oil and/or palm oil, calcium carbonate, emulsifier: lecithin, salt, natural flavourings, iron, vitamin b3, b5, d, b6, b1, b2, b9, d, b6, b1, may contain milk and nuts, %
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1265th of 1,400 for sugar, 944th of 1,279 for fibre, 1242nd of 1,406 for protein, 1214th of 1,362 for salt
Additives (4): E340 Potassium phosphates, E340iii Tripotassium phosphate, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate
Allergens: gluten
May contain: milk, nuts, peanuts
From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe
Cereal Grains (Whole Grain _Wheat_ (35.1%), Maize Semolina, _Wheat_ Flour), Sugar, Glucose Syrup, _Wheat_ Starch, Brown Sugar, Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Folic Acid, Vitamin B6, Riboflavin), Vegetable Oils (Palm Oil and Sunflower Oil), Fat-Reduced Cocoa Powder (1.2%), Salt, Icing Sugar, Cocoa Powder (0.5%), Natural Flavouring, Raising Agent: Sodium Bicarbonate, Acidity Regulator: Tripotassium Phosphate, Maize Starch.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 922nd of 1,400 for sugar, 299th of 1,279 for fibre, 705th of 1,406 for protein, 1224th of 1,362 for salt
Additives (3): E160a carotene, E160b Annatto, E306 Tocopherol-rich extract
Allergens: gluten, Vollkorngerstenmehl
May contain: s ingredient list
From the ingredients: palm oil: maybe
31,9% VOLLKORNHAFERMEHL, 29,6% VOLLKORNWEIZENMEHL, 18,2% VOLLKORNGERSTENMEHL, Zucker, 7,0 % WEIZENMEHL (enthält Calciumcarbonat, Niacin, Eisen, Thiamin), Invertzuckersirup, Calciumcarbonat, Sonnenblumenöl, Melasse, Salz, Karamellzuckersirup, Farbstoffe (Carotin, Annatto Norbixin), Antioxidationsmittel (stark tocopherolhaltige Extrakte), Eisen, Vitamin C, Niacin, Pantothensäure, Folsäure, Vitamin D, Vitamin B6, Riboflavin (Vit. B2).
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1306th of 1,400 for sugar, 236th of 1,279 for fibre, 857th of 1,406 for protein, 1101st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
( Whole Grain Wheat (80.5%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vltamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Natural Flavouring.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 446th of 1,400 for sugar, 1238th of 1,279 for fibre, 1113th of 1,406 for protein, 1086th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
rice, sugar, salt, sugar syrup (sugar, invert sugar syrup, molasses), vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, riboflavin), %
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1185th of 1,400 for sugar, 269th of 1,279 for fibre, 738th of 1,406 for protein, 1093rd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
ingredients whole grain wheat (75,8%), sugar, invert sugar syrup, barley malt extract, fat-reduced cocoa powder (1,5%), cocoa powder (1,0%), salt, molasses, natural flavouring, vitamins and minerals (niacin, iron, pantotheni acid, folic acid, vitamin b6, riboflavin), allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 287th of 1,400 for sugar, 1202nd of 1,279 for fibre, 1396th of 1,406 for protein, 215th of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 17th of 1,400 for sugar, 123rd of 1,279 for fibre, 247th of 1,406 for protein, 510th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole Grain Wheat (100%).
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 21st of 1,400 for sugar, 109th of 1,279 for fibre, 352nd of 1,406 for protein, 515th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
whole grain wheat (100%)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 33rd of 1,400 for sugar, 768th of 1,279 for fibre, 356th of 1,406 for protein, 519th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole Grain Wheat (100%).
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 18th of 1,400 for sugar, 124th of 1,279 for fibre, 248th of 1,406 for protein, 513th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole grain WHEAT (100%). May contain PEANUTS and NUTS.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 19th of 1,400 for sugar, 128th of 1,279 for fibre, 296th of 1,406 for protein, 615th of 1,362 for salt
Additives (0): none listed
whole grain wheat 100%
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1260th of 1,400 for sugar, 1087th of 1,279 for fibre, 1068th of 1,406 for protein, 650th of 1,362 for salt
Additives (7): E296 Malic acid, E331 Sodium citrates, E331iii Trisodium citrate, E333 Calcium citrates, E333iii Tricalcium citrate, E422 Glycerol, E440 Pectins
Allergens: gluten, peanuts
May contain: nuts
From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe
whole grain _wheat_ 61.6%, apple flavoured paste 19.8% (glucose syrup, humectant (glycerol), dextrose, sugar, apple puree concentrate 2.0%, acidity regulators (malic acid, trisodium citrate), gelling agent (pectin), flavouring, firming agent (tricalcium citrate)), sugar, vanilla flavour crumble mix (_wheat_ flour, sugar, _peanuts_ 1.1%, vegetable oil (palm, rapeseed), flavouring, salt), glucose syrup
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 24th of 1,400 for sugar, 304th of 1,406 for protein, 517th of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 25th of 1,400 for sugar, 95th of 1,279 for fibre, 306th of 1,406 for protein, 518th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole grain _wheat_ 100%
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 844th of 1,400 for sugar, 528th of 1,279 for fibre, 1013th of 1,406 for protein, 673rd of 1,362 for salt
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 780th of 1,400 for sugar, 1055th of 1,406 for protein, 567th of 1,362 for salt
Additives (3): E333 Calcium citrates, E422 Glycerol, E440 Pectins
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole grain WHEAT (71.5%), humectant: glycerol, glucose syrup, sugar, dextrose, maltodextrin, raspberry puree concentrate (0.9%), strawberry puree concentrate (0.9% cranberry puree concentrate (0.7%), carrot concentrate, hibiscus concentrate, gelling agent: pectin, firming agent: calcium citrate, natural flavourings, lemon juice concentrate. May contain PEANUTS and NUTS.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 604th of 1,400 for sugar, 131st of 1,279 for fibre, 555th of 1,406 for protein, 1180th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts and other Nuts. %
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 624th of 1,400 for sugar, 137th of 1,279 for fibre, 465th of 1,406 for protein, 1185th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
whole grain wheat 96%, sugar, invert sugar syrup, barley malt extract, salt, molasses, vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, riboflavin),
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 1232nd of 1,400 for sugar, 807th of 1,406 for protein, 1102nd of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1188th of 1,400 for sugar, 171st of 1,279 for fibre, 743rd of 1,406 for protein, 1339th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole grain wheat, sugar, invert sugar syrup, barley malt extract, cocoa powder, fat-reduced cocoa powder, salt, calcium carbonate, molasses, flavourings, iron, vitamins B3, B5, B9, B6, B2. May contain nuts and peanuts.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1264th of 1,400 for sugar, 940th of 1,279 for fibre, 822nd of 1,406 for protein, 1107th of 1,362 for salt
Additives (0): none listed
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
whole grain wheat (84,8%), sugar, invert sugar syrup, barley malt extract, salt, molasses, flavourings, iron, vitamin b3, b5, b9, b6 b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain peanuts and other nuts,
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 1206th of 1,400 for sugar, 343rd of 1,279 for fibre, 775th of 1,406 for protein, 1108th of 1,362 for salt
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1186th of 1,400 for sugar, 271st of 1,279 for fibre, 739th of 1,406 for protein, 1094th of 1,362 for salt
Additives (0): none listed
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Whole grain WHEAT (80.7%), sugar, invert sugar syrup, BARLEY malt extract, fat-reduced cocoa powder (1.5%), cocoa powder (1.0%), cocoa mass, salt, bulking agent: calcium carbonate, molasses, flavouring, iron, vitamin B3, B5, B9, B6, B2. May contain PEANUTS and other NUTS.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 623rd of 1,400 for sugar, 806th of 1,279 for fibre, 463rd of 1,406 for protein, 1184th of 1,362 for salt
Additives (0): none listed
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts and other Nuts.
NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
Allergens: gluten
May contain: nuts
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Whole grain _wheat_ 96%, sugar, invert sugar syrup, _barley_ malt extract, salt, molasses, vitamins and minerals (Niacin, Iron, pantothenic acid, folic acid, vitamin B6, Riboflavin)
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 420th of 1,400 for sugar, 443rd of 1,279 for fibre, 428th of 1,406 for protein, 262nd of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 498th of 1,400 for sugar, 585th of 1,406 for protein, 724th of 1,362 for salt
Additives (2): E306 Tocopherol-rich extract, E422 Glycerol
Allergens: gluten, milk, soybeans
From the ingredients: palm oil: no, vegan: no
Yogurt, 79% (Low-Fat _Milk_, Vanilla Compound (8%) (Sugar, Water, Cornflour, Natural Flavouring), Live Yogurt Cultures Bifidobacterium, L. delbrueckii subsp. bulgaricus, L. acidophilus, S. thermophilus), Vitamin D3). Granola, 12%(_Oat_ Flakes, _Wheat_ Protein Crisp, Sugar, _Soya_ Nuggets, Sunflower Oil, Toasted Soya Flakes, Glucose Syrup, Pumpkin Seeds, Honey, Flavouring, Caramelised Sugar, Antioxidant: Tocopherol-Rich Extract). Cocoa Brownie Pieces, 1% (Sugar, cocoa powder, fat reduced cocoa powder, _wheat_ starch, glycerol, _cream_ powder, sunflower oil, refined coconut oil, glucose syrup, salt.)
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1325th of 1,400 for sugar, 632nd of 1,279 for fibre, 1250th of 1,406 for protein, 791st of 1,362 for salt
Additives (4): E150d Sulphite ammonia caramel, E306 Tocopherol-rich extract, E322 Lecithins, E322i Lecithin
From the ingredients: palm oil: no, vegetarian: yes
REFINED WHEAT FLOUR (41.8%), SUGAR, CORN FLOUR, WHEAT BRAN, LIQUID GLUCOSE, COCOA POWDER (1.9 PALMOLEN OIL, MALT EXTRACT, ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA & BUTTERSCOTCH CALCIUM CARBONATE, IODISED SALT, SOYA LECITHIN (INS 322 (i)), NATURAL COLOUR (INS 150d), TOCOPHEROL (INS 07b).
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 4th of 1,400 for sugar, 1225th of 1,279 for fibre, 1379th of 1,406 for protein, 571st of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
OAT Flakes (70%), Skimmed MILK Powder, Sugar, Flavourings.
NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 586th of 1,400 for sugar, 555th of 1,279 for fibre, 148th of 1,406 for protein
Additives (0): none listed
Gluten free porridge oats, Coconut sugar, Ground almonds, Dried cherries (5.5%), Flaked almonds, Natural almond extract
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 575th of 1,400 for sugar, 456th of 1,279 for fibre, 338th of 1,406 for protein, 67th of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 273rd of 1,400 for sugar, 718th of 1,279 for fibre, 1319th of 1,406 for protein, 135th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
wholegrain oats, dates, seeds, chicory root fibre, apple, quinoa flakes, dried carrot, ground almonds, coconut flour, cinnamon.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 139th of 1,400 for sugar, 381st of 1,279 for fibre, 422nd of 1,406 for protein, 22nd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
100 % flocons d'_avoine_ complète.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1266th of 1,400 for sugar, 1035th of 1,279 for fibre, 789th of 1,406 for protein, 117th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Flour (wheat, whole grain oat 15%, maize) 75 %, sugar, salt, fruit and vegetable concentrates (radish, blackcur - rant, apple, carrot, hibiscus, turmeric), coconut oil, natural flavourings. Allergy Advice!
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Flocons d’avoine, pétales d’orge grillées, chocolat blanc (sucre, beurre de cacao, lait en poudre entier, émulsifiant) framboises lyophilisées, cassis lyophilisé.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 510th of 1,400 for sugar, 1237th of 1,279 for fibre, 1126th of 1,406 for protein, 737th of 1,362 for salt
Additives (8): E322 Lecithins, E322i Lecithin, E500 Sodium carbonates, E500i Sodium carbonate, E501 Potassium carbonates, E501i Potassium carbonate, E503 Ammonium carbonates, E503i Ammonium carbonate
From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe
Cereal Flours (66%) (WHEAT, Rice), Sugar, Fat Reduced Cocoa Powder, Oreo Crumb (2.8%) (WHEAT Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Fructose Syrup, WHEAT Starch, Raising Agents (Potassium Carbonate, Ammonium Carbonate, Sodium Carbonate), Palm Oil, Salt, Emulsifier: SOYA Lecithin, Flavouring), WHEAT Starch, Flavourings, Salt, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1309th of 1,400 for sugar, 1047th of 1,279 for fibre, 1060th of 1,406 for protein, 1056th of 1,362 for salt
Additives (2): E101 Riboflavin, E101i Riboflavin
From the ingredients: vegan: yes, vegetarian: yes
IT: Ingredienti: Farine di cereali (66%) (FRUMENTO (45%), riso (21%)), zucchero, cacao magro in polvere (7,5%), granella di Oreo (2,9%) (farina di FRUMENTO (1,4%), zucchero, olio di colza, cacao magro in polvere (0,2%), sciroppo di glucosio-fruttosio, amido di FRUMENTO (0,1%), agenti lievitanti (carbonato di potassio, carbonato di ammonio, carbonato di sodio), olio di palma, sale, emulsionante: Lecitina di SOIA, correttore di acidità: idrossido di sodio, aromi), amido di FRUMENTO (2,5%), aromi, sale, niacina, ferro, riboflavina (Vit.B2), vitamina B6, tiammina (Vit.B1), acido folico, vitamina D, vitamina B12. Avviso per eventuali allergie: Per gli allergeni, vedere gli ingredienti in GRASSETTO. Inoltre, potrebbe contenere FRUTTA A GUSCIO e LATTE. Scatola: Carta PAP21. Sacchetto: Plastica HDPE2 Raccolta Differenziata - Verifica le disposizioni del tuo comune. ES: Ingredientes: Harinas de cereales (66%) (TRIGO (45%), arroz (21%)), azúcar, cacao desgrasado en polvo, Oreo triturado (2,9%) (harina de TRIGO, azúcar, aceite de nabina, cacao desgrasado en polvo (0,2%), jarabe de glucosa y fructosa, almidón de TRIGO, levaduras (carbonato de potasio, carbonato de amonio, carbonato de sodio), aceite de palma, sal, emulgente: Lecitina de SOJA, Regulador de Acidez: Hidróxido de Sodio, aromatizante), almidón de TRIGO (2,5%), aromatizantes, sal, niacina, hierro, riboflavina (B2), vitamina B6, tiamina (B1), itamina B12.
Per 100g:
Rank in breakfast cereals: 182nd of 1,400 for sugar, 508th of 1,406 for protein
Additives (0): none listed
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 493rd of 1,400 for sugar, 151st of 1,279 for fibre, 91st of 1,406 for protein, 548th of 1,362 for salt
Additives (0): none listed
Allergens: nuts, Contains Almonds, Contains Cashew Nuts, Contains Nuts
May contain: nuts, may contain brazil nuts, may contain hazelnuts, may contain macadamia nut, may contain peanuts, may contain pecan nuts, may contain pistachio nuts, may contain walnuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Coconut (29%), Almonds (28%), Sunflower Seeds (18.5%), Pumpkin Seeds (7.5%), Organic Coconut Blossom Nectar (7%), Chicory Root Fibre (4%), Cashews (2%), Linseeds (1.5%), Chia Seeds (1%), Freeze Dried Raspberry (1%), Freeze Dried Blackcurrants (0.5%)
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (8): E150d Sulphite ammonia caramel, E202 Potassium sorbate, E331 Sodium citrates, E338 Phosphoric acid, E440 Pectins, E950 Acesulfame k, E951 Aspartame, E955 Sucralose
Allergens: Phenylalanine
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
carbonated water, colour (e150d), flavourings (including caffeine), acid (phosphoric acid), sweeteners (aspartame, acesulfame k, sucralose), thickener (pectin), acidity regulator (sodium citrate), preservative (potassium sorbate)
NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
From the ingredients: palm oil: yes, vegan: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Oat Clusters (Oatflakes, Sugar, Crisp Rice (Rice Flour, Sugar, Malt Extract (from Barley), Raising Agent (Calcium Carbonate), Sunflower Oil, Emulsifier (Sunflower Lecithin)), Palm Oil, Honey, Caramelised Sugar Syrup)
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 988th of 1,400 for sugar, 780th of 1,279 for fibre, 55th of 1,406 for protein, 916th of 1,362 for salt
Additives (0): none listed
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 916th of 1,400 for sugar, 315th of 1,279 for fibre, 94th of 1,406 for protein, 884th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Oats, hemp seeds, coconut flakes, cranberries (cranberries, sugar, sunflower oil), currants, almonds, PhycoTein seaweed nibs (Australian SeaLettuce (Ulva sp. 84), rice malt, cinnamon, pepitas, sunflower seeds, cinnamon.
C Nutri-Score C · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 811th of 1,400 for sugar, 328th of 1,279 for fibre, 1406th of 1,406 for protein, 131st of 1,362 for salt
Additives (0): none listed
Jumbo Oats, Raisins, Barley Flakes, Rye Flakes, Porridge Oats, Apricots Figs, Apple, Pumpkin Seeds and Sunflower Seeds.
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 55th of 1,400 for sugar, 82nd of 1,279 for fibre, 203rd of 1,406 for protein, 5th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
oats
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 430th of 1,400 for sugar, 127th of 1,279 for fibre, 420th of 1,406 for protein, 1289th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes
Wholegrain _Wheat_ Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 716th of 1,400 for sugar, 136th of 1,279 for fibre, 464th of 1,406 for protein, 1175th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
whole grain wheat (94,4%), sugar, invert sugar syrup, barley malt extract, salt, molasses, vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, riboflavin)
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 113th of 1,400 for sugar, 1274th of 1,279 for fibre, 1400th of 1,406 for protein, 97th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
N Coconut&Quinoa Porridge Oat porridge with coconut cream and red quinoa WELL WOR Ingredients Water, Oat Drink (Water, Oats (Oats) Sunflower Oil, Salt) Coconut Cream(148) (Coconut Extract, Water), Whole Rolled Oats (Oats), Red Quinoa, Salt (it's taken us144 Stirring is Slowly, slow You just can
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 180th of 1,400 for sugar, 1250th of 1,279 for fibre, 1397th of 1,406 for protein, 549th of 1,362 for salt
Additives (1): E440 Pectins
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no
Oat porridge with milk. Ingredients Whole Milk (Milk), Water, Oats (Oats). Optional Porridge Toppers: CRANBERRY SEEDS TOPPING: Pumpkin Seeds, Sugar, Sunflower Seeds, Sultanas, Cranberry, Cottonseed Oil, Sunflower Oil. FIVE BERRY COMPOTE: Water, Strawberries, Sugar, Redcurrants, Blackcurrants, Raspberries, Blackberries, Lemon Juice, Cornflour, gelling agent (Pectin). HONEY: Honey
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 771st of 1,400 for sugar, 1068th of 1,279 for fibre, 1353rd of 1,406 for protein, 685th of 1,362 for salt
Additives (1): E415 Xanthan gum
From the ingredients: palm oil: no
Acai & Almond Butter Bowl Acai puree with granola, almond butter and fruits. Banana Puree, Blackcurrant Juice Concentrate, Blackcurrants, Blackberries, Raspberries, Ingredients Acai and Fruit Puree (48%) (Acai Berry Puree (Water, Acai Berries), Cherry Puree, Strawberries, Water, Oats (_Oats_), Sugar, stabiliser (Xanthan Gum)), Banana, Apple, Oats (Oats) Almond (_Almonds_) (7%), Pomegranate Seeds, Golden Syrup (Partially Inverted Refiners Syrup Dark Muscovado Sugar, Pumpkin Seeds, Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Ground Cinnamon, Sea Salt, Salt
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 1141st of 1,400 for sugar, 367th of 1,406 for protein, 1060th of 1,362 for salt
Additives (0): none listed
Per 100g:
Rank in breakfast cereals: 59th of 1,400 for sugar, 218th of 1,279 for fibre, 6th of 1,406 for protein
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1152nd of 1,400 for sugar, 837th of 1,279 for fibre, 96th of 1,406 for protein, 975th of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: eggs, gluten, nuts, soybeans
From the ingredients: palm oil: no, vegan: no
Quaker Rolled _Oats_ (67%), Skimmed _Milk_ Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley, soya.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 999th of 1,400 for sugar, 676th of 1,279 for fibre, 885th of 1,406 for protein, 475th of 1,362 for salt
Additives (0): none listed
May contain: gluten, soybeans
Quaker Wholegrain Rolled _Oats_ (81%), Sugar, Natural Flavourings
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 953rd of 1,400 for sugar, 678th of 1,279 for fibre, 868th of 1,406 for protein, 1059th of 1,362 for salt
Additives (0): none listed
May contain: gluten, soybeans
quaker wholegrain rolled oats (80%), sugar, natural flavouring, salt, 1 tear open the sachet along the tear line, allergy advice: for allergens, see ingredients in bold, may contain wheat, barley and soya, pour the oats out into a microwaveable bowl, 3 use the sachet to measure the milk– fill to the milk line (250ml), 4 pour the sachet of milk into the bowl , mix, typical nutrition information per 100g per 49,6g per 49,6g' (%*) 1678 kj 832 kj 1330 kj energy
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 238th of 1,400 for sugar, 658th of 1,406 for protein, 568th of 1,362 for salt
Additives (0): none listed
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 1033rd of 1,400 for sugar, 830th of 1,279 for fibre, 185th of 1,406 for protein, 962nd of 1,362 for salt
Additives (0): none listed
May contain: gluten, soybeans
From the ingredients: vegan: no
Quaker Rolled Oats (67%), Skimmed Milk Powder, Sugar, Salt, Natural Favourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley, soya. For BEST BEFORE, see base of pot
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
May contain: gluten, soybeans
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
quaker wholegrain rolled oats (80%), sugar, natural flavourings, salt. allergy advice: for allergens, see ingredients in bold. also, may contain: wheat, barley and soya. typical
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 804th of 1,400 for sugar, 576th of 1,279 for fibre, 1188th of 1,406 for protein, 920th of 1,362 for salt
Additives (0): none listed
DK INGREDIENSER: Fuldkornshavregryn (46%), solsikkeolie, sukker, glukosesirup, mais (6%), rismel (5,1%), fuldkornshvedemel (4,7%), oligofructose, salt, honning, melasse, malt (byg), naturlig vanilje aroma og andre naturlige aromaer (hvede), antioxidant (tokopherolrig ekstrakt). Kan indeholde spor af mælk, soja, nødder og andre glutenholdige korn. NO INGREDIENSER: Fullkornshavregryn (46%), solsikkeolje, sukker, glukosesirup, mais (6%), rismel (5,1%), fulkornshvete (4,7%), oligofruktose, salt, honning, melasse, malt (bygg), naturlig vaniljearoma og andre naturlige aromaer (hvete), antioksidant (tokoferolrik ekstrakt). Kan inneholde spor av melk, soya, nøtter og andre glutenholdige korn.
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 580th of 1,400 for sugar, 260th of 1,279 for fibre, 969th of 1,406 for protein, 76th of 1,362 for salt
Additives (1): E306 Tocopherol-rich extract
Allergens: gluten, nuts
May contain: milk, sesame seeds, soybeans
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
_avoine_ complète (32%), _blé_ complet (18%), sirop de glucose, huile de tournesol, sucre, _amandes_ grillées (4,2%), _noisettes_ (4%), oligofructose, _noix de Pécan_ (1,5%), farine de _blé_, farine de riz, _noix du Brésil_ (1%), miel, arômes naturels, antioxydant (tocophérol).
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 559th of 1,400 for sugar, 97th of 1,406 for protein, 715th of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 125th of 1,400 for sugar, 386th of 1,279 for fibre, 489th of 1,406 for protein, 166th of 1,362 for salt
Additives (0): none listed
May contain: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
100% Flocons d'avoine.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1191st of 1,400 for sugar, 956th of 1,279 for fibre, 44th of 1,406 for protein, 1176th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Per 100g:
Rank in breakfast cereals: 898th of 1,406 for protein
Additives (0): none listed
6 SACHETS ESTO HELPS LOWER CHOLESTEROL 0 1877 NATURAL FLAVOURS GC M IN Ro QUAKER OAT SO SIMPLE. ALLEM 100% WHOLEGRAIN GOLDEN SYRUP - FLAVOUR READY IN 2 MINS Ma Serving Suggestion
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1012th of 1,400 for sugar, 924th of 1,406 for protein, 1018th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
From the ingredients: palm oil: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
May contain: gluten, soybeans
From the ingredients: palm oil: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Quaker Wholegrain Rolled Oats (76%), Sugar, Dark Chocolate Powder (5%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. TYPICAL
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 104th of 1,400 for sugar, 388th of 1,279 for fibre, 491st of 1,406 for protein, 47th of 1,362 for salt
Additives (0): none listed
May contain: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
100% Rolled Oats.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 547th of 1,400 for sugar, 429th of 1,279 for fibre, 355th of 1,406 for protein, 1343rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no
whole grain oats, sugar, salt, natural flavor, monk fruit extract,
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1014th of 1,400 for sugar, 699th of 1,279 for fibre, 925th of 1,406 for protein, 65th of 1,362 for salt
Additives (2): E306 Tocopherol-rich extract, E322 Lecithins
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Rolled Oats (62%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Oat Bran, Honey, Natural Flavouring, Antioxidant (Tocopherol-rich extract)
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1394th of 1,400 for sugar, 922nd of 1,279 for fibre, 1138th of 1,406 for protein, 196th of 1,362 for salt
Additives (2): E306 Tocopherol-rich extract, E422 Glycerol
May contain: gluten, nuts
From the ingredients: palm oil: no, vegan: no
Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol).
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 568th of 1,400 for sugar, 510th of 1,406 for protein, 525th of 1,362 for salt
Additives (0): none listed
D Nutri-Score D
Per 100g:
Additives (0): none listed
Allergens: soybeans
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Quaker Wholegrain Rolled Oats
D Nutri-Score D
Per 100g:
Rank in breakfast cereals: 925th of 1,400 for sugar, 689th of 1,279 for fibre, 897th of 1,406 for protein, 1336th of 1,362 for salt
Additives (0): none listed
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 90th of 1,400 for sugar, 201st of 1,279 for fibre, 472nd of 1,406 for protein, 29th of 1,362 for salt
Additives (2): E322 Lecithins, E322i Lecithin
Allergens: gluten, soybeans
May contain: gluten, ječam, pšenica, raž
From the ingredients: palm oil: no
quaker wholegrain rolled oats , stabiliser: lecithin* ( soya ),
Per 100g:
Additives (0): none listed
May contain: gluten, soybeans
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Quaker Wholegrain Rolled Oats ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. TYPICAL
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 248th of 1,400 for sugar, 615th of 1,279 for fibre, 841st of 1,406 for protein, 859th of 1,362 for salt
Additives (1): E968 Erythritol
May contain: gluten, soybeans
From the ingredients: palm oil: no
Quaker Wholegrain Rolled Oats (81%), Sweetener (Erythritol), Dried Apple Pieces (4%), Salt, Natural Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya.
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
May contain: gluten, soybeans
From the ingredients: palm oil: no
Quaker Wholegrain Rolled Oats (77%), Sugar, Dark Chocolate Powder (4%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. 1877 ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. Energy Fat TYPICAL
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 123rd of 1,400 for sugar, 384th of 1,279 for fibre, 487th of 1,406 for protein, 40th of 1,362 for salt
Additives (0): none listed
May contain: gluten
100% Quaker Rolled Oats
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 1001st of 1,400 for sugar, 887th of 1,406 for protein, 53rd of 1,362 for salt
Additives (0): none listed
Allergens: gluten
May contain: gluten, soybeans
Quaker wholegrain rolled oats (81%), sugar, natural spice flavouring with other natural flavourings.
A Nutri-Score A · NOVA 2 (processed culinary ingredient)
Per 100g:
Rank in breakfast cereals: 85th of 1,400 for sugar, 382nd of 1,279 for fibre, 471st of 1,406 for protein, 27th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
wholegrain rolled oats
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1370th of 1,400 for sugar, 906th of 1,279 for fibre, 1006th of 1,406 for protein, 1333rd of 1,362 for salt
Additives (6): E160b Annatto, E170 Calcium carbonates, E170i Calcium carbonate, E221 Sodium sulphite, E330 Citric acid, E412 Guar gum
Allergens: gluten, milk, soybeans, sulphur dioxide and sulphites
From the ingredients: palm oil: yes, vegan: no
Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower oil, palm oil, whey, sodium caseinate), flavored colored fruit pieces (dehydrated apples, sodium sulfite (to promote color retention), artificial peach flavor, citric acid, annatto (color)), salt, calcium carbonate, guar gum, artificial flavor, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 826th of 1,400 for sugar, 900th of 1,279 for fibre, 35th of 1,406 for protein, 1129th of 1,362 for salt
Additives (2): E322 Lecithins, E322i Lecithin
May contain: gluten
From the ingredients: palm oil: no, vegan: no
Quaker Rolled Oats (67%), Skimmed Milk Powder, Soy Protein (9%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley. For BEST BEFORE see base of pot.
Per 100g:
Rank in breakfast cereals: 132nd of 1,400 for sugar, 322nd of 1,406 for protein
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1116th of 1,400 for sugar, 853rd of 1,279 for fibre, 186th of 1,406 for protein, 963rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Quaker Rolled Oats 70%, Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 103rd of 1,400 for sugar, 387th of 1,279 for fibre, 490th of 1,406 for protein, 46th of 1,362 for salt
Additives (0): none listed
May contain: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
100% rolled oats
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 131st of 1,400 for sugar, 481st of 1,406 for protein, 37th of 1,362 for salt
Additives (0): none listed
May contain: gluten
rolled oats ingredients: 100% quaker rolled oats allergy advice for allergens, see ingredients in bold. may contain: wheat and barley typical nutrition information per 100g 1565 kj 374 kcal 150 kcal per 40g 628 kj per 40g ( energy 1222 kj fat of which saturates 291 kcal (15%) 3.2 0.6g 86g (12%) 3.9g (20%) 1.5g 24 g 0.4 g 38 g 15 g (16%*) carbohydrate of which sugars** fibre protein salt 60g 1.1g 3.6 g 4.4 9 og 3.6 g 15 g 0.30 g (5%*) 9.0 g 11 g 0g this pack contains 37-38 servings with 300ml of semi skimmed milk *reference intake of an average adult (8400 kj/2000 kcal) **contains naturally occurring sugars *oat beta-glucan 3.6g per 100g. each serving (40g) contains 47% of the 3g of ost beta-glucan suggested per day. enjoy as part of a varied and balanced diet and healthy lifestyle. oat beta-glucan has been shown to lower blood cholesterol. high cholesterol 15 a risk factor in the development of coronary neart disuase. coronary heart disease has multiple risk factors and alteririg one of these risk factors ihày or may not have a beneficial effect.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 107th of 1,400 for sugar, 391st of 1,279 for fibre, 497th of 1,406 for protein, 49th of 1,362 for salt
Additives (0): none listed
100% Quaker Rolled Oats. Allergy advice: For allergens, see ingredients in bold. Also may contain wheat and barley.
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 697th of 1,400 for sugar, 199th of 1,279 for fibre, 1259th of 1,406 for protein, 852nd of 1,362 for salt
Additives (0): none listed
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 677th of 1,400 for sugar, 173rd of 1,279 for fibre, 1285th of 1,406 for protein, 1052nd of 1,362 for salt
Additives (10): E14XX Modified Starch, E296 Malic acid, E306 Tocopherol-rich extract, E322 Lecithins, E322i Lecithin, E330 Citric acid, E422 Glycerol, E440 Pectins, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: no
Wholegrain rolled oat flakes (34%), Wholegrain oat flour (16%), Oligofructose, Sunflower oil, Cereal crisps (Rice flour, Oat flour, Sugar, Calcium carbonate, Barley malt extract), Golden syrup, Humectant (Glycerol), Brown sugar, Modified starch, Strawberry pieces (1.8%) (Strawberry puree, Fructose glucose syrup, Glucose syrup, Sugar, Wheat fibre, RSPO Palm fat, Rice starch, Gelling agent (pectin), Acidity regulators (malic acid, citric acid), Carrot and pumpkin concentrates, Flavourings), Cranberry pieces (1.8%) (Cranberries, Pineapple syrup and juice concentrate, Rice flour), Almond flour, Skimmed milk powder, Salt, Emulsiher (Soy lecithin), Antioxidant (Tocopherol rich extract), Raising agent (Sodium bicarbonate), Calcium carbonate, Natural berry flavouring with other natural flavourings. Allergy Advice: For allergens, see ingredients in bold. May contain other nuts and peanut.
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 571st of 1,400 for sugar, 250th of 1,279 for fibre, 1382nd of 1,406 for protein, 864th of 1,362 for salt
Additives (0): none listed
formation: per 100g, energy 1672kj/
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
May contain: gluten
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Rolled _oats_ 64%, skimmed _milk_ powder, sugar, _soy_ protein 9%, fat reduced cocoa powder, natural flavourings, salt, emulsifier (_soy_ lecithin), anticaking agent (calcium phosphate).
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 930th of 1,400 for sugar, 899th of 1,279 for fibre, 25th of 1,406 for protein, 1061st of 1,362 for salt
Additives (2): E322 Lecithins, E322i Lecithin
May contain: gluten, soybeans
From the ingredients: palm oil: no
Quaker Wholegrain Rolled Oats (66%), Sugar, Soy Protein (16%), Natural Flavourings, Emulsifier (Soy Lecithin), Salt.
A Nutri-Score A
Per 100g:
Additives (0): none listed
May contain: gluten
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
100% Quaker Rolled Oats. ALLERGY ADVICE: For allergens, see ingredients in bold. Also may contain wheat and barley.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1017th of 1,400 for sugar, 864th of 1,279 for fibre, 875th of 1,406 for protein, 186th of 1,362 for salt
Additives (2): E306 Tocopherol-rich extract, E322 Lecithins
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Rolled Oats (60%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)). Almond Slices (2%), Oat Bran, Honey (0.5%) Natural Flavouring, Antioxidant (Tocopherol-rich extract).
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1399th of 1,400 for sugar, 690th of 1,279 for fibre, 946th of 1,406 for protein, 1053rd of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil.
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 92nd of 1,400 for sugar, 473rd of 1,406 for protein, 31st of 1,362 for salt
Additives (0): none listed
NOVA 4 (ultra-processed)
Per 100g:
Additives (0): none listed
May contain: gluten, soybeans
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
quaker wholegrain rolled oats (80%), sugar, natural flavouring, salt. allergy advice: for allergens, see ingredients in bold. may contain wheat, barley and soya. typical
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
Rank in breakfast cereals: 347th of 1,400 for sugar, 756th of 1,279 for fibre, 64th of 1,406 for protein, 898th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
quaker rolled oats (77%), skimmed milk powder, anticaking agent (calcium phosphate).
NOVA 4 (ultra-processed)
Per 100g:
Additives (2): E322 Lecithins, E322i Lecithin
Allergens: soybeans
May contain: gluten
From the ingredients: palm oil: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin)
A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)
Per 100g:
Rank in breakfast cereals: 151st of 1,400 for sugar, 390th of 1,279 for fibre, 494th of 1,406 for protein, 130th of 1,362 for salt
Additives (0): none listed
Allergens: gluten, soybeans, Βρώμης
May contain: gluten, soybeans, αλάτι
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
100% wholegrain rolled oats.
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 224th of 1,400 for sugar, 486th of 1,406 for protein, 39th of 1,362 for salt
Additives (0): none listed
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 181st of 1,400 for sugar, 556th of 1,279 for fibre, 768th of 1,406 for protein, 781st of 1,362 for salt
Additives (0): none listed
ngredients: quaker wholegrain rolled oats (86%), sweetener ythritol), dried strawberry pieces (2%), salt, natural flavourings.
A Nutri-Score A
Per 100g:
Rank in breakfast cereals: 89th of 1,400 for sugar, 192nd of 1,406 for protein, 28th of 1,362 for salt
Additives (0): none listed
Quaker Wholegrain Gluten-free Rolled Oats TYPICAL
B Nutri-Score B
Per 100g:
Rank in breakfast cereals: 95th of 1,400 for sugar, 480th of 1,406 for protein, 34th of 1,362 for salt
Additives (0): none listed
May contain: gluten, soybeans
quaker wholegrain rolled oats allergy advice: for allergens, see ingredients in bold. may contain: wheat, barley and soya. typical
C Nutri-Score C
Per 100g:
Rank in breakfast cereals: 1000th of 1,400 for sugar, 696th of 1,279 for fibre, 902nd of 1,406 for protein, 52nd of 1,362 for salt
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
Rank in breakfast cereals: 1282nd of 1,400 for sugar, 1028th of 1,279 for fibre, 117th of 1,406 for protein, 44th of 1,362 for salt
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Quaker Rolled Oats (60%), Skimmed Milk Powder, Sugar, Freeze Dried Raspberry Pieces (3%), Freeze Dried Strawberry Pieces (2%), Natural Flavouring, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: