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All ready meals in UK supermarkets: 5,690 products, page 12

Every product in this aisle (page 12 of 29: Lidl to M&S), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best ready meals.

Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.

Pizza double pepperoni

Lidl · barcode 4056489139348

D Nutri-Score D

Per 100g:

Rank in ready meals: 376th of 4,514 for protein, 3610th of 4,174 for salt, 3777th of 4,386 for saturates, 4035th of 4,472 for calories

Additives (0): none listed

Plant! Middle Eastern Falafel

Lidl · barcode 4335619312951

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1411th of 4,514 for protein, 4088th of 4,174 for salt, 865th of 4,386 for saturates, 3382nd of 4,472 for calories

Additives (1): E500 Sodium carbonates

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

GB IE Vegan falafels made with chickpeas, courgett Ingredients 58% Chickpeas (Chickpeas, Water), 11% Onion, Rapeseed Oil, Water, 4% Courgette, Spinach, Rice Flour, Potato Flakes, Garlic Purée (Water, Garlic Granules), Ground Cumin, 1% Ground Coriander, 1% Coriander, Parsley, Salt, Lemon Juice Concentrate, Dried Parsley, Ground Black Pepper, Ground Cinnamon, Oregano, Ground Nutmeg, Raising Agent: Sodium Carbonates; Ground Clove.

Potato salad

Lidl · 500 g · barcode 20651763

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (9): E14XX Modified Starch, E202 Potassium sorbate, E262 Sodium acetates, E262i Sodium acetate, E270 Lactic acid, E330 Citric acid, E412 Guar gum, E415 Xanthan gum, E440 Pectins

May contain: celery, crustaceans, fish, nuts, peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

61,5% cooked potato, water, 9,8% yogurt dressing (whole milk, modified maize starch, stabiliser: pectins), rapeseed oil, sugar, chives, onion, spirit vinegar, modified starch (maize, potato), salt, egg yolk, spices (mustard seeds, turmeric, chilli pepper), preservative: potassium < sorbate, acids: citric acid, lactic acid, thickeners: guar gum, xanthan gum, acidity regulator: sodium acetate, allergy advice: for allergens, see ingredients in bold, may also contain celery, crustaceans, fish, nuts, peanuts, sesame, soya a cereals containing gluten,

Pulled Chicken With Dirty Rice

Lidl · 450g · barcode 4335619314436

NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E160c Paprika extract, E415 Xanthan gum

Allergens: soybeans

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

62% Piri Piri Style Chicken (92% Marinated Chicken Thighs [Skinless Chicken Thighs, Water, Lime Juice, Salt, Rapeseed Oil, Paprika, Tarragon, Dried Oregano, Garlic Purée, Onion Powder, Garlic Powder, Lime Leaf, Crushed Chilli], Edamame Beans [Water, Edamame Beans (Soya)], Butter Beans), 22% Cooked Spiced Rice (Long Grain Rice, Water, Red Pepper, Yellow Pepper, Onion, Chicken Stock [Chicken, Water, Yeast Extract, Salt, Dehydrated Potato], Garlic Purée, Rapeseed Oil, Lime Juice, Salt, Garlic Powder, Black Pepper, Cumin, Paprika, Dried Onion, Dried Oregano, Cayenne Pepper), 16% Piri Piri Style Sauce (Water, Spirit Vinegar, Onion Paste, Lemon Purée, Salt, Sunflower Oil, Maize Starch, Garlic Purée, Jalapeño Pepper, Stabiliser: Xanthan Gum; Cayenne Pepper, Chilli, Paprika Extract, Black Pepper).

Quinoa Tomate-Oliven

Lidl · 250 g · barcode 4056489238645

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2813th of 4,514 for protein, 1142nd of 4,174 for salt, 1794th of 4,386 for saturates, 2814th of 4,472 for calories

Additives (1): E270 Lactic acid

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Wasser, 21% Hartweizen, 11% Langkornreis, 6% schwarze Olivenpaste (70% schwarze Oliven, Olivenöl) Kapern, Anchovis-Paste (Anchovis, Speisesalz, Olivenöl, Speisesalz, getrockneter Knoblauch, weißer Pfeffer, Kräuter, Konservierungsstoff: Milchsäure), 6% Quinoa weiß, 3,5% Tomaten, Olivenöl, 2,5% Quinoa rot, getrocknete Tomaten, Speisesalz

Reduced Fat Coleslaw

Lidl · barcode 20151218

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4345th of 4,514 for protein, 1624th of 4,174 for salt, 1507th of 4,386 for saturates, 1051st of 4,472 for calories

Additives (2): E412 Guar gum, E415 Xanthan gum

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

50% cabbage, 28% mayonnaise (water, rapeseed oil, spirit vinegar, sugar syrup, salted egg [egg, salt], stabilisers: guar gum, xanthan gum

rice dish

Lidl · barcode 4056489668671

NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3465th of 4,514 for protein, 854th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

42% Cooked Long Grain Rice (Water, Long Grain Rice, Salt), Water, Onion, 10% Seasoned and Cooked Chicken Comander Garlic, Rice Starch, Spices, Salt, Triple Concentrated Tomato Purée, Spirit Vinegar. Allergy Advice: May contain Celery, 95 Chicken Breast, Starch (Maize, Tapioca), Dextrose, Salt, 7% Coconut Paste (Coconut, Water), Cherry Tomatoes, 5% Mango,

Salmon Wellington with Creamy Dill & Cheese Sauce

Lidl · barcode 4056489072072

D Nutri-Score D

Per 100g:

Rank in ready meals: 1078th of 4,514 for protein, 2163rd of 4,174 for salt, 4063rd of 4,386 for saturates, 3785th of 4,472 for calories

Additives (0): none listed

Samosas

Lidl · 200 g · barcode 20005481

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3059th of 4,514 for protein, 2478th of 4,174 for salt, 1305th of 4,386 for saturates, 3128th of 4,472 for calories

Additives (0): none listed

May contain: sesame seeds

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Poppy seed pastry parcels filled with Ingredients 26% Potato, 22% Peas, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 15% Carrot, Rapeseed Oil, 11% Onion, Rice Flour, Lemon Juice from Concentrate, Ginger Purée, Salt, Coriander, Maize Flour, Sugar, Dried Cumin, 0.2% Poppy Seeds, Ground Coriander, Green Chillies, Asafoetida Powder, Yeast Extract, Dried Cinnamon, Ground Turmeric, Ground Fenugreek, Ajwain Powder, Dried Mint, Ground Bay Leaf, Chilli Powder, Ground Green Cardamom, Ground Cloves. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Sesame.

savoury chicken flavour microwave rice

Lidl · 250 g · barcode 4056489240860

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E412 Guar gum

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

86% cooked long grain rice (water, long grain rice), 3% sweetcorn, 3% red pepper, 3% carrots, chicken seasoning (maltodextrin, dried yeast extract, flavouring, dried onion, yeast extract, dried garlic, salt, white pepper, dried sage), sunflower oil, dried onion, yeast extract, stabiliser: guar gum, dried garlic, salt, ground black pepper, lidl typical values energy fat

Seafood & chicken paella

Lidl · 750g · barcode 4056489127307

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2885th of 4,514 for protein, 2961st of 4,174 for salt, 650th of 4,386 for saturates, 832nd of 4,472 for calories

Additives (0): none listed

Allergens: crustaceans, fish, milk, molluscs

From the ingredients: vegan: no, vegetarian: no

Ingredients

Pacific (FAO No. 6). Mussels (Mytilus chilensis) indian Ocean (FAO No. 51), Eastern Indian Ocean (FAO No. 57), and or the Northwest Pacific (FAO No. 61) and/or Northeast Pacific (FAO No. 67. www.lidl.co.uk/fish or www.lidl.ie/fish FR Plat de riz avec des légumes, des morceaux de filet de colin d'Alaska, des morceaux de paduit à base de poitrine de poulet frits, des moules cuites et des crevettes, surgelé. Ingrédients: 42% riz cuit (eau, riz, curcuma), 30% legumes (7% pois, 7% tomates, 6,9 % poivrons rouges, 6,1% oignons, 3% haricots Romano), eau, 6% filet de colin d'Alask. (poissons), 4% produit à base de poitrine de poulet (3,9% * viande de poulet, sel, amidon de tapioca, dextrose). 3.5% moules du Pacifique cuites (mollusques), 3,5% crevettes (crustacés), double concentré de tomate, sel, sucre, basilic, huile de colza, thym, matière grasse butyrique (lait), huile d'olive, amidon de riz, ail, bouillon de poisson (sirop de glucose, poissons en poudre, oignons en poudre, huile de colza, épices), curcuma, beurre en poudre (lait). *Rapporté au produit fini Conseils de préparation: à la poêle: verser le contenu du sachet surgelé dans une poêle chaude avec 4 cuillères à soupe deau cuillères pour un demi-sachet). Cuire environ 6 minutes à feu vif (4 minutes pour un demi-sachet) puis environ 10 minutes à feu moyen (8 minutes pour un demi-sachet), remuer de temps en temps. Au four à micro-ondes: verser le contenu du sachet surgelé dans un récipient adapté pour le four à micro-ondes avec 2 cuillères à soupe d'eau ou d'huile (1 cuillère pour un demi-sachet). Couvrir et chauffer à 600 Wendant environ 10 minutes (5 minutes pour un demi-sachet). Remuer et chauffer 10 minutes de plus (5 minutes pour un demi-sachet). Conservation: réfrigérateur (+7°C) 1 jour; * compartiment à glaçons (-6°C) 4 jours; ** congélateur (-12°C) 3 semaines; congélateur (-18°C) à consommer de préférence avant le: voir ci-contre. Ne jamais recongeler un produit décongelé! Respecter les règles d'hygiène et de sécurité des aliments. Séparer le produit cru des autres aliments. Jeter le jus du produit. Se laver soigneusement les mains et nettoyer les ustensiles de cuisine après chaque utilisation. Ne pas consommer crui Colin d'Alaska (Theragra chalcogramma) pêché aux chaluts dans le Pacifique Nord-Ouest (zone FAO n°61) et / ou dans le Pacifique Nord-Est (zone FAO n° 67). Moules du Pacifique (Mytilus chilensis) élevées en aquaculture intensive au Chili. Crevettes (Penaeidae) pêchées aux chaluts dans l'océan Indien ouest (zone FAO n° 51), l'océan Indien est (zone FAO n°57) et / ou dans le Pacifique Nord-Ouest (FAO n°61) et/ou le Pacifique Nord-Est (zone FAO n° 67). i www.lidl.fr/poissons LÅDL - 688EE20Z1-

Semi-Dried Tomat, Buffalo Mozzarella & Basil Pesto Woodfired Sourdough Pizza

Lidl · 490g · barcode 4056489462200

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 859th of 4,514 for protein, 3978th of 4,174 for salt, 3530th of 4,386 for saturates, 3351st of 4,472 for calories

Additives (3): E170 Calcium carbonates, E170i Calcium carbonate, E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

woodfired sourdough pizza base (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, durum wheat semolina, salt, dried wholemeal spelt wheat sourdough, yeast, extra virgin olive oil), 14% tomato sauce (concentrated tomato purée, water, salt, sunflower oil, acid: citric acid, dried herbs, dried garlic), 13% mozzarella cheese (milk), 8% italian buffalo mozzarella cheese (milk), 7% marinated semi-dried cherry tomatoes (tomatoes, rapeseed oil, salt, dried garlic, dried oregano), 2% basil pesto (basil purée [basil, sunflower oil, salt], sunflower oil, medium fat hard cheese (milk)),

Simply 2 pepperoni pizzas

Lidl · 2 x 314 g · barcode 4056489713418

C Nutri-Score C

Per 100g:

Rank in ready meals: 647th of 4,514 for protein, 3273rd of 4,174 for salt, 3354th of 4,386 for saturates, 3855th of 4,472 for calories

Additives (0): none listed

Simply... Cheese & Tomato Pizza

Lidl · barcode 4056489183402

D Nutri-Score D

Per 100g:

Rank in ready meals: 259th of 4,514 for protein, 3057th of 4,174 for salt, 3577th of 4,386 for saturates, 3665th of 4,472 for calories

Additives (0): none listed

Slow Cooked BBQ Beef Brisket

Lidl · barcode 4056489757481

A Nutri-Score A

Per 100g:

Rank in ready meals: 64th of 4,514 for protein, 2933rd of 4,174 for salt, 599th of 4,386 for saturates, 1746th of 4,472 for calories

Additives (0): none listed

Snack Sausage Rolls

Lidl · barcode 4056489852162

D Nutri-Score D

Per 100g:

Rank in ready meals: 1225th of 4,514 for protein, 2597th of 4,174 for salt, 4269th of 4,386 for saturates, 4272nd of 4,472 for calories

Additives (0): none listed

Snack Shot Pasta Creamy Cheese

Lidl · 68 g · barcode 20608194

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3781st of 4,514 for protein, 1011th of 4,174 for salt, 1626th of 4,386 for saturates, 1228th of 4,472 for calories

Additives (2): E340 Potassium phosphates, E471 Mono- and diglycerides of fatty acids

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe

Ingredients

56% Dried Pasta (Durum Wheat Semolina, Spinach Powder), Maltodextrin, Potato Starch, 5% Cheese Powder (Milk), Palm Oil, Dried Glucose Syrup, Flavourings (contain Wheat, Barley, Milk, Soya), Salt, Onion Powder, Whey Powder (Milk), Milk Protein, Dried Parsley, Stabiliser: Potassium Phosphates; Emulsifier: Mono-and Diglycerides of Fatty Acids; Dried Egg

Spaghetti & Meatballs

Lidl · 400 g · barcode 4056489382904

C Nutri-Score C

Per 100g:

Rank in ready meals: 2752nd of 4,514 for protein, 2068th of 4,174 for salt, 2065th of 4,386 for saturates, 1621st of 4,472 for calories

Additives (0): none listed

Spaghetti Toscana

Lidl · 400 g · barcode 4056489437055

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3408th of 4,514 for protein, 2655th of 4,174 for salt, 2080th of 4,386 for saturates, 2206th of 4,472 for calories

Additives (1): E330 Citric acid

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Water, 23% Durum _Wheat_ Semolina, 20% Diced Tomato, 7% Double Concentrated Tomato Purée, 5% Onion, 4% Cream (_Milk_), Rapeseed Oil, Mascarpone Cheese (_Milk_) (contains Acid: Citric Acid), Salt, Sugar, Skimmed _Milk_ Powder, Spices, Dextrose, Basil.

spicy Mexican style microwave rice

Lidl · 250g · barcode 4056489240792

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3714th of 4,514 for protein, 335th of 4,174 for salt, 482nd of 4,386 for saturates, 2172nd of 4,472 for calories

Additives (2): E100 Curcumin, E412 Guar gum

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

cooked long grain rice 77% (water, long grain rice), sweetcorn 6%, tomato purée, adzuki beans 4%, red pepper, sunflower oil, sugar, jalapeño pepper, yeast extract, lemon juice, ground cumin, dried onion, turmeric extract, dried garlic, garlic purée, stabiliser (guar gum), salt, colour (paprika).

spinach & ricotta girasoli

Lidl · barcode 0232126869586

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1446th of 4,514 for protein, 3203rd of 4,174 for salt, 2471st of 4,386 for saturates, 3302nd of 4,472 for calories

Additives (0): none listed

Allergens: milk

May contain: mustard, soybeans

From the ingredients: palm oil: no, vegan: no

Ingredients

60% Ricotta And Spinach Filling (30% Ricotta Cheese (Milk), 10.8% Spinach, Whey Powder (Milk), Sunflower Oil, Breadcrumbs [Wheat Flour, Water, Olive Oil, Yeast, Salt], Dried Potato, Natural Flavourings, Inulin, Water, Salt, Wheat Flour, Garlic, 0.2% Spinach Powder, Spices), 40% Spinach And Egg Pasta (Durum Wheat Semolina, 8% Whole Egg, Water, *0.3% Spinach Powder). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Mustard and Soya. LIDL

Spinach & ricotta tortelloni

Lidl · 250 g · barcode 4056489229759

B Nutri-Score B

Per 100g:

Rank in ready meals: 2406th of 4,514 for protein, 250th of 4,174 for salt, 2328th of 4,386 for saturates, 3434th of 4,472 for calories

Additives (0): none listed

Spinach and pine nut pasta

Lidl · 215 g · barcode 20421441

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1699th of 4,514 for protein, 3268th of 4,174 for salt, 2588th of 4,386 for saturates, 3314th of 4,472 for calories

Additives (2): E202 Potassium sorbate, E330 Citric acid

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

ingredients 62% cooked riccioli pasta (durum wheat semolina, water), rapeseed oil, 5% regato cheese (regato cheese (milk), potato starch), basil, water, 3,5% spinach, lemon juice, pecorino cheese (milk), 1% pine nuts, red wine vinegar, salt, garlic purée, sugar, cracked black pepper, preservative: potassium sorbate, acid: citric acid,

Spinach And Ricotta Girasoli

Lidl · barcode 4056489885757

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1445th of 4,514 for protein, 3171st of 4,174 for salt, 2470th of 4,386 for saturates, 3296th of 4,472 for calories

Additives (0): none listed

Allergens: eggs, gluten, milk

May contain: mustard, soybeans

From the ingredients: palm oil: no, vegan: no

Ingredients

60% Ricotta And Spinach Filling (30% Ricotta Cheese (Milk), 10.8% Spinach, Whey Powder (Milk), Sunflower Oil, Breadcrumbs [Wheat Flour, Water, Olive Oil, Yeast, Salt], Dried Potato, Natural Flavourings, Inulin, Water, Salt, Wheat Flour, Garlic, 0.2% Spinach Powder, Spices), 40% Spinach And Egg Pasta (Durum Wheat Semolina, 8% Whole Egg, Water, 0.3% Spinach Powder). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Mustard and Soya. LIDL

Spinach and ricotta girasoli

Lidl · barcode 4056489705291

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1548th of 4,514 for protein, 2871st of 4,174 for salt, 2187th of 4,386 for saturates, 3221st of 4,472 for calories

Additives (0): none listed

Allergens: milk

May contain: mustard, soybeans

From the ingredients: palm oil: no, vegan: no

Ingredients

60% Ricotta and Spinach Filling (30% Ricotta Cheese (Milk), 10.8% Spinach, Sunflower Oil, Whey Powder (Milk), Breadcrumbs [Wheat Flour, Water, Salt], Dried Potato, Inulin, Cream Cheese [Cheese (Milk), Water, Salt], Salt, Wheat Flour, Garlic, 0.2% Spinach Powder, Natural Flavourings, Spices), 40% Egg Pasta (Durum Wheat Semolina, 8% Whole Egg, Water). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Mustard and Soya. LIDL

Spinach, Red paper & Feta Quiche

Lidl · barcode 4056489480419

D Nutri-Score D

Per 100g:

Rank in ready meals: 1987th of 4,514 for protein, 2552nd of 4,174 for salt, 4216th of 4,386 for saturates, 3623rd of 4,472 for calories

Additives (0): none listed

Steak & Stilton Pies

Lidl · 400g · barcode 20675998

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1045th of 4,514 for protein, 1491st of 4,174 for salt, 4178th of 4,386 for saturates, 4151st of 4,472 for calories

Additives (2): E160a carotene, E471 Mono- and diglycerides of fatty acids

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), 25% British Beef, Water, Vegetable Fat Spread (Vegetable Oils [Palm, Rapeseed], Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Vegetable Oils (Palm, Rapeseed), 6% Blue Stilton® Cheese (Milk), 3% Ruby Port, Onion, Modified Maize Starch, Seasoning (Salt, Barley Malt Extract, Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Potato Starch, Yeast Extract, Dried Glucose Syrup, Ground Black Pepper, Natural Flavouring, White Pepper Extract), Tomato Paste, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic, Barley Malt Extract), Garlic Purée, Dried Glucose Syrup, Cornflour, Milk Proteins, Colour: Carotenes.

Stone backed pizza margherita

Lidl · barcode 4056489227496

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 266th of 4,514 for protein, 3415th of 4,174 for salt, 4084th of 4,386 for saturates, 3888th of 4,472 for calories

Additives (3): E170 Calcium carbonates, E170i Calcium carbonate, E330 Citric acid

Allergens: gluten, milk

May contain: soybeans

From the ingredients: palm oil: no, vegan: no

Ingredients

stonebaked pizza base (wheat flour (_Wheat_flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, salt, yeast, dried wholemeal spelt _Wheat_ flour), 23% tomato sauce (concentrated tomato purée, water, salt, sunflower oil, acid (citric acid), dried herbs, dried garlic), 16% mozzarella cheese (_Milk_), 8% cheddar cheese (_Milk_), 8% regato cheese (_Milk_).

Stone baked pizza

Lidl · barcode 4056489139379

D Nutri-Score D

Per 100g:

Rank in ready meals: 308th of 4,514 for protein, 4045th of 4,174 for salt, 3906th of 4,386 for saturates, 3827th of 4,472 for calories

Additives (0): none listed

Stone baked thin double peperoni

Lidl · barcode 4056489139355

D Nutri-Score D

Per 100g:

Rank in ready meals: 377th of 4,514 for protein, 3351st of 4,174 for salt, 3778th of 4,386 for saturates, 4036th of 4,472 for calories

Additives (0): none listed

Stonebaked BBQ chicken pizza

Lidl · barcode 4056489462149

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 502nd of 4,514 for protein, 3159th of 4,174 for salt, 3164th of 4,386 for saturates, 3157th of 4,472 for calories

Additives (6): E170 Calcium carbonates, E170i Calcium carbonate, E325 sodium lactate, E330 Citric acid, E451 Triphosphates, E451i Pentasodium triphosphate

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Stonebaked Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Salt, Yeast, Wholemeal Spelt Wheat Flour), 12% Mozzarella Soft Cheese (Milk), 12% Barbecue Flavoured Chicken (75% Chicken Breast, 17% Barbecue Sauce [Concentrated Tomato Purée, Agave Syrup, Worcester Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Dried Onion, Dried Cayenne Pepper, Dried Garlic, Dried Cloves), Water, Cider Vinegar, Soya Sauce (Water, Salt, Soya Beans, Wheat Flour), Dried Smoked Paprika, Salt, Dried Onion, Dried Garlic, Sunflower Oil, Acidity Regulator: Citric Acid; Dried Herbs, Dried Ginger], Water, Pea Starch, Dextrose, Acidity Regulator: Sodium Lactate; Salt, Stabiliser: Sodium Triphosphate), 10% Tomato Sauce (Concentrated Tomato Purée, Water, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 9% Barbecue Sauce (Concentrated Tomato Purée, Agave Syrup, Worcester Sauce [Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Dried Onion, Dried Cayenne Pepper, Dried Garlic, Dried Clove], Water, Cider Vinegar, Soya Sauce [Water, Salt, Soya Beans, Wheat Flour], Dried Smoked Paprika, Salt, Dried Onion, Dried Garlic, Sunflower Oil, Acidity Regulator: Citric Acid; Dried Herbs, Dried Ginger), 8% Roasted Red Peppers, 6% Cheddar Hard Cheese (Milk), 5% Sweetcorn. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

Sweet & sour chicken with rice

Lidl · barcode 4056489462545

B Nutri-Score B

Per 100g:

Rank in ready meals: 2538th of 4,514 for protein, 293rd of 4,174 for salt, 838th of 4,386 for saturates, 2523rd of 4,472 for calories

Additives (0): none listed

Sweet Chilli Chicken with Butternut Squash Spaghetti

Lidl · 550g · barcode 20395513

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E160c Paprika extract, E960 Steviol glycosides

Allergens: gluten, soybeans

May contain: nuts, peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

33% Sweet Chilli Sauce (Water, Pineapple, Red Pepper, Yellow Pepper, Cornflour, Light Soy Sauce [Water, _Soya_ Bean, Salt, _Wheat_ Flour], Garlic, Ginger, Red Chillies, Tomato Paste, Sweetener: Steviol Glycosides; Lemon Juice form Concentrate, White Wine Vinegar, Molasses, Salt, Paprika Extract, Red Chillies), 33% Vegetable Mix (11% Edamame Beans (_Soya_), 11% Carrot, 11% Green Cabbage), 18% Butternut Squash Spaghetti, 16% Cooked Chicken Breast Pieces (Chicken Breast, Salt)

Sweet Party Salad

Lidl · 340g · barcode 4056489045410

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Iceberg Lettuce, Cos Lettuce, Cherry Tomatoes, Red Onion, Sweetcorn, Red Pepper, Cucumber

Take away Double Pepperoni Pizza

Lidl · 485g · barcode 20016616

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 400th of 4,514 for protein, 3558th of 4,174 for salt, 3959th of 4,386 for saturates, 4158th of 4,472 for calories

Additives (4): E250 Sodium nitrite, E300 Ascorbic acid, E301 Sodium ascorbate, E392 Extracts of rosemary

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Wheat Flour, Water, 15% Mozzarella Cheese (Milk), 7% Smoked Pork Pepperoni (Pork, Pork Fat, Salt, Ground Paprika, Dextrose, White Pepper Extract, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Extracts of Rosemary, Chilli Extract, Preservative: Sodium Nitrite), Tomato Purée, 3% Smoked Pork Mini Pepperoni (Pork, Pork Fat, Salt, Antioxidants: Ascòrbic Acid, Sodium Ascorbate, Extracts of Rosemary; Paprika, Dextrose, White Pepper Extract, Chilli Extract, Preservative: Sodium Nitrite), Palm Oil, Yeast, Sugar, Rapeseed Oil, Basil, Extra Virgin Olive Oil, Salt, Maize Flour, Maize Starch, Garlic Purée, Chilli Powder, Flavourings, Yeast Extract, Dried Garlic, Ground Black Pepper, Ground Cumin, Onion Powder, Cheese Powder (Milk), Dried Coriander. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold

Take Away Meat Feast

Lidl · 513g · barcode 20016630

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 347th of 4,514 for protein, 3592nd of 4,174 for salt, 3595th of 4,386 for saturates, 4146th of 4,472 for calories

Additives (7): E160c Paprika extract, E250 Sodium nitrite, E300 Ascorbic acid, E301 Sodium ascorbate, E392 Extracts of rosemary, E450 Diphosphates, E451 Triphosphates

Allergens: milk

May contain: gluten, milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Wheat Flour, Water, 15% Mozzarella Cheese (Milk), 5% Sliced Smoked Pork Pepperoni (Pork, Pork Fat, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Extracts of Rosemary; Preservative: Sodium Nitrite; Ground Paprika, Salt, Dextrose, White Pepper Extract, Chilli Extract), Tomato Purée, 4% Smoke Flavour Reformed Ham with Added Water (Pork, Water, Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate; Smoke Flavouring, Preservative: Sodium Nitrite), 3% Pork Sausage (Pork, Rusk [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Salt], Wheat Starch Tomato Purée, Water, Seasoning [Salt, Dextrose, Ground Black Pepper], Dried Basil, Chilli Powder, Fennel Seeds, Dried Oregano, Ground White Pepper, Dried Garlic, Beef Collagen Casing), 3% Fried Onion (Onion, Rapeseed Oil), 3% Pork Meatballs (Pork, Pork Fat, Rusk [Wheat Flour, Salt], Fennel Seeds, Dried Red Pepper Flakes, Dried Garlic, Dried Basil, Drie Oregano, Fennel Seeds, Dextrose, Bay Leaf, Ground Black Pepper, Parsley, Dried Sage, Dried Thyme, Barley Malt Extract, Dried Marjoram), Palm Oil, Yeast, Sugar, Rapeseed Oil, Basil, Salt, Extra Virgin Olive Oil, Maize Flour, Maize Starch, Garlic Purée, Yeast Extract, Flavouring Preparations, Ground Cayenne Pepper, Dried Chilli, Maltodextrin, Dried Garlic, Ground Cumin, Ground Black Pepper, Onion Powder, Cheese Powder (Milk), Sunflower Oil, Coriander, Paprika Extract, Oregano, Capsicum Extract.

Thai Chicken Soup

Lidl · barcode 20288129

C Nutri-Score C

Per 100g:

Rank in ready meals: 4100th of 4,514 for protein, 1520th of 4,174 for salt, 2210th of 4,386 for saturates, 591st of 4,472 for calories

Additives (0): none listed

Thai style chicken soup

Lidl · barcode 4056489353676

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4421st of 4,514 for protein, 1203rd of 4,174 for salt, 1838th of 4,386 for saturates, 108th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Thai style spiced coconut milk based soup with chicken Water, 14% Coconut Milk (Coconut Extract, Water), 5% Chicken Thigh, Mushrooms, Onion, 3% Spaghetti (Water, Durum Wheat Semolina), Red Pepper, Tomato Paste, Spring Onion, Ginger Puree, Tapioca Starch, Chicken Fat, Garlic Puree, Light Soy Sauce (Soy Sauce (Water, Soya Bean, Wheat, Salt, Alcohol), Water, Sugar, Salt), Chicken Stock Paste (Chicken, Rehydrated Potato, Yeast Extract, Salt), Lime Juice from Concentrate, Coriander, Rapeseed Oil, Red Chilli, Lemongrass, Lime Leaf, Sugar, Salt. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LADL

Thin Crust Stonebaked Ham & Pineapple

Lidl · 2 x 387 g · barcode 4056489141297

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 795th of 4,514 for protein, 3274th of 4,174 for salt, 2709th of 4,386 for saturates, 3229th of 4,472 for calories

Additives (6): E250 Sodium nitrite, E301 Sodium ascorbate, E330 Citric acid, E392 Extracts of rosemary, E450 Diphosphates, E451 Triphosphates

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

wheat flour, 18% tomato passata, 12% mozzarella semi-soft cheese (milk), water, 11% canned pineapple chunks (pineapple, water, sugar, acid: citric acid), 10% smoked formed cooked ham with added water (pork, water, salt, dextrose, sugar, stabilisers: diphosphates, triphosphates, antioxidants: sodium ascorbate, extracts of rosemary, preservative: sodium nitrite), rapeseed oil, sugar, salt, yeast, dried wheat sourdough, roasted malt flour (wheat, barley), basil, garlic granules, black pepper, concentrated lemon juice, modified potato starch,

Tikka Masala Chicken Curry with Pilau Rice

Lidl · 450g · barcode 4335619314429

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 81st of 4,514 for protein, 2647th of 4,174 for salt, 4014th of 4,386 for saturates, 4153rd of 4,472 for calories

Additives (2): E100 Curcumin, E160c Paprika extract

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

77% Chicken Tikka Masala (Single Cream (Milk), 30% Cooked Marinated Chicken Breast Pieces [Chicken Breast, Tomato Paste, Ginger Paste, Garlic Paste, Spices, Yogurt Powder (Milk), Maize Starch, Chilli Paste], Onion Purée, Water, Speckled Lentils, Onion, Tomato Paste, Milled Chickpeas, Rapeseed Oil, Garlic Purée, Sugar, Spices, Ginger Purée, Maize Starch, Brown Sugar, Coriander, Chilli Purée, Salt, Concentrated Lemon Juice, Colour: Paprika Extract), 23% Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Turmeric Extract, Salt, Cumin Seeds).

Tomato and mozzarella girasoli

Lidl · barcode 4056489705307

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 731st of 4,514 for protein, 3430th of 4,174 for salt, 3535th of 4,386 for saturates, 3619th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

55% Mozzarella and Tomato Filling (13.2% Mozzarella Cheese (Milk), 11.5% Ricotta Cheese (Milk), 5.3% Tomato Passata [Tomatoes, Tomato Juice], 4.4% Double Concentrated Tomato Paste, Whey Powder (Milk), Sunflower Oil, Water, Breadcrumbs [Wheat Flour, Water, Salt], Wheat Flour, 1.6% Dried Tomatoes [Tomatoes, Salt], Basil, Salt, Sugar, Black Pepper), 45% Egg Pasta (Durum Wheat Semolina, 9% Whole Egg, Water).

Tortilla con cebolla

Lidl · barcode 4056489634317

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3138th of 4,514 for protein, 3156th of 4,174 for salt, 2082nd of 4,386 for saturates, 2359th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Fried Potato 54% (Potato, Sunflower Oil), _Egg_ 28%, Fried Onion 16% (Onion, Olive Oil, Salt), Olive Oil, Salt

Trattoria Alferdo - Ultra thin and crispy spinach and ricotta pizza

Lidl · 365g · barcode 4056489617891

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1275th of 4,514 for protein, 2957th of 4,174 for salt, 3313th of 4,386 for saturates, 3718th of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Wheat, flour, spinach, tomato puree, mozzarella soft cheese (milk), mushrooms, water, rapeseed oil, cheddar hard cheese, ricotta soft cheese (milk), dextrose, spirit vinegar, yeast, salt, spices, starch (peas, potato), hard cheese (milk), fried onions (onions, sunflower oil), garlic, wheat starch.

Trattoria Alfredo Thin crust Stonebaked Sweet Chilli Chicken Pizza

Lidl · 340g · barcode 4335619032224

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 630th of 4,514 for protein, 2789th of 4,174 for salt, 2701st of 4,386 for saturates, 3504th of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Wheat Flour, Water, Medium Fat Mozzarella Cheese (Milk) 11%, Chicken Breast (Chicken Breast, Dextrose, Tapioca Starch, Salt) 11%, Pepper (Red, Yellow), Sugar, Red Onions 4.4%, Paprika Puree, Rapeseed Oil, Spirit Vinegar, Spring Onions 1.3%, Salt, Yeast, Garlic, Paprika Powder, Chilli 0.1%, Dextrose, Potato Starch.

Tuna Salad Mexican Style

Lidl · 220g · barcode 4335619019959

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E412 Guar gum

Allergens: fish

May contain: celery

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Ingredients 26% Red Kidney Beans, 19% Sweetcorn, 18% Tuna (Fish), 10% Red Pepper, Water, Carrot, Onion, Sunflower Oil, Salt, Sugar, Natural Flavouring, Chilli Powder, Thickener: Guar Gum. Allergy Advice For allergens, see ingredients in bold. May also contain Celery

Tuna salade mediterranean style

Lidl · 220 g · barcode 20617394

B Nutri-Score B

Per 100g:

Additives (0): none listed

Vegan Falafel

Lidl · 350g · barcode 4056489340355

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1614th of 4,514 for protein, 3737th of 4,174 for salt, 1428th of 4,386 for saturates, 3119th of 4,472 for calories

Additives (2): E200 Sorbic acid, E330 Citric acid

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

68% Soaked Chickpeas (62% Chickpeas, Water), Courgette, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Wheat Flour, Spinach, Spices (Cumin, Coriander Seeds, White Pepper), Onion, Garlic Purée, Parsley, Salt, Spirit Vinegar, Wheat Fibre, Acid: Citric Acid; Water, Preservative: Sorbic Acid; Natural Flavourings, Ferros Gluconate, Vitamin B12. For allergens, including Cereals Nutrition

Vegan Mushroom Risotto

Lidl · barcode 4056489383864

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4008th of 4,514 for protein, 665th of 4,174 for salt, 1089th of 4,386 for saturates, 626th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

88% mushroom sauce (water, 15% mushrooms, 11% shallots, 7% white wine, garlic puree, yeast flakes, cornflour, pomace olive oil, mushroom stock (83% rehydrated mushroom (mushroom concentrate, water, mushroom powder), salt, cornflour], vegetable stock (salt, potato starch, onion, garlic, tomato, spices (turmeric, mace, nutmeg, ground black pepper), herbs [lovage, parsley), porcini mushroom powder, thyme, salt, ground black pepper), 12% arborio rice

Vegetable & Pesto Pizza

Lidl · barcode 20924270

C Nutri-Score C

Per 100g:

Rank in ready meals: 659th of 4,514 for protein, 2843rd of 4,174 for salt, 3047th of 4,386 for saturates, 2994th of 4,472 for calories

Additives (0): none listed

Vegetable chili

Lidl · 550g · barcode 4056489557036

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3161st of 4,514 for protein, 2462nd of 4,174 for salt, 930th of 4,386 for saturates, 767th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

69% Vegetable Chilli (Water, 5% Red Lentils, 5% Carrots, 5% Cooked Black Turtle Beans, 5% Cooked Red Kidney Beans, 5% Onion, 5% Red Pepper, 5% Sweet Potato, 4% Tomato Paste, 3% Grilled Red Pepper, Rapeseed Oil, Spices, Modified Maize Starch, Textured Soya Protein, Brown Sugar, Salt, Garlic Purée, Lime Juice, Habanero Red Chili Purée, Coriander Leaf, Caramelised Sugar Syrup, Oregano, Yeast Extract), 31% Cauliflower Rice (67% Cauliflower, Butternut Squash).

Vegetable Samosa

Lidl · 220 g · barcode 4056489895374

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2936th of 4,514 for protein, 2095th of 4,386 for saturates, 3284th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Ingredients 28% Potato, 24% Peas, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 16% Carrot, Onion, Rapeseed Oil, Rice Flour, Lemon Juice from Concentrate, Ginger Purée, Salt, Coriander Leaf, Maize Flour, Sugar, Dried Cumin, Poppy Seeds, Ground Coriander, Asafoetida Powder, Yeast Extract, Green Chillies, Dried Cinnamon, Ground Turmeric, Ajwain Powder, Ground Fenugreek, Ground Bay Leaf, Ground Cardamom, Chilli Powder, Ground Cloves, Dried Mint.

Vegetable Samosa

Lidl · barcode 4056489895015

C Nutri-Score C

Per 100g:

Rank in ready meals: 3023rd of 4,514 for protein, 2741st of 4,174 for salt, 1553rd of 4,386 for saturates, 3215th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

Vegetable Sushi

Lidl · barcode 4056489338628

D Nutri-Score D

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Veggie Feast Pizza

LIDL · barcode 4056489227267

C Nutri-Score C

Per 100g:

Rank in ready meals: 1541st of 4,514 for protein, 2428th of 4,174 for salt, 2694th of 4,386 for saturates, 2918th of 4,472 for calories

Additives (0): none listed

Vine tomato and lentil soup

Lidl · barcode 4056489353652

C Nutri-Score C

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Vintage cheddar cheese cauliflour spinach pie

Lidl · barcode 4056489307877

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2409th of 4,514 for protein, 2339th of 4,174 for salt, 4174th of 4,386 for saturates, 4115th of 4,472 for calories

Additives (2): E160a carotene, E471 Mono- and diglycerides of fatty acids

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Potato, 7% Cauliflower, 7% Broccoli, 6% Vintage Cheddar Cheese (Milk), Vegetable Fat Spread (Vegetable Oil [Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids), Seasoning (Glucose Syrup, Cheese Powder (Milk), Yeast Extract, Salt, Flavouring (contains Milk)), Whipping Cream (Milk), 3% Spinach, Garlic Purée, Modified Maize Starch, Yeast Extract Powder Blend ([Yeast Extract, Salt), Whey Powder (Milk), Rapeseed Oil), Cracked Black Pepper, Ground Nutmeg, Ground White Pepper, Dried Glucose Syrup, Cornflour, Milk Proteins, Colour: Carotenes.

Beef Hot Pot

Lidl 'Chef Select' · 450g e · barcode 4056489101055

A Nutri-Score A

Per 100g:

Additives (0): none listed

Allergens: gluten

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Chicken Teriyaki With Rice & Vegetables

Lidl Chef Select · barcode 4056489903468

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1531st of 4,514 for protein, 2491st of 4,174 for salt, 203rd of 4,386 for saturates, 1398th of 4,472 for calories

Additives (0): none listed

Allergens: soybeans

May contain: crustaceans, eggs, fish, milk, mustard, nuts, peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

42% Cooked Rice (Rice, Water), 27% Teriyaki Sauce (Water, Soy Sauce [Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar], Molasses, Garlic Purée, Ginger Purée, Tapioca Starch, Red Chilli, Black Vinegar (Water, Glutinous Rice, Wheat Bran, Sugar, Salt], Onion Powder, 5 Spice [Fennel, Cassia, Star Anise, Cloves, Black Pepper], Zinc, Niacin), 20% Cooked Chicken (Chicken, Salt), 11% Vegetables (Beansprouts, Carrot, Edamame Beans (Soya), Mixed Peppers [Red, Yellow, Green], White Cabbage). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Crustaceans, Egg, Fish, Milk, Mustard, Nuts, Peanuts and Sesame.

Stuffed Crust Pepperoni Overload

Lidl Chef Select · barcode 4056489823483

D Nutri-Score D

Per 100g:

Rank in ready meals: 349th of 4,514 for protein, 3774th of 4,174 for salt, 4054th of 4,386 for saturates, 4111th of 4,472 for calories

Additives (0): none listed

Aubergine, Mozzarella & Pesto Wood Fired Pizza

Lidl Deluxe · barcode 4335619069879

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 978th of 4,514 for protein, 2923rd of 4,174 for salt, 3218th of 4,386 for saturates, 3456th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Pizza Base (Wheat Flour, Water, Extra Virgin Olive Oil, Dried Yeast, Salt, Dried Sourdough (contains Wheat)), 14.8% Tomato Sauce (Tomato Purée, Olive Oil, Sugar, Salt, Maize Starch, Oregano, Basil), 11.4% Mozzarella Cheese (Milk), 6.8% Marinated Vegetables (Grilled Yellow Peppers, Grilled Red Peppers, Fried Aubergine [Aubergine, Sunflower Oil], Olive Oil, Garlic, Black Pepper, Salt, Oregano), 6.8% Grilled Courgette, 4.6% Pesto Sauce (Water, Olive Oil, Basil, Medium Fat Hard Cheese (Milk), Maize Starch, Garlic, Salt, Black Pepper) 2 Medium Fat Hard Cheese (Milk).

Chicken Jalfrezi

Lidl Deluxe · 400g · barcode 4056489899785

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1569th of 4,514 for protein, 1818th of 4,174 for salt, 1275th of 4,386 for saturates, 1848th of 4,472 for calories

Additives (3): E160c Paprika extract, E162 Beetroot red, E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

44% Fragrant Rice (Water, Basmati Rice, Ginger Purée: Lemon Juice, Rapeseed Oil, Salt, Cumin Seed, Turmeric, Curry Leaf), 36% Jalfrezi Sauce (Water, Tomato, Onion, Red Pepper, Green Pepper, Tomato Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Ground Coriander, Coriander Leaf, Chicken Flavour Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Sage Extract), Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil], Paprika, Potato Starch, Cumin, Salt, Garam Masala [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Colour: Paprika Extract; Green Chilli, Sugar, Chilli Powder, Cumin Seed, Kashmiri Chilli, Fennel Powder, Fenugreek), 20% Cooked Marinated British Chicken (84% Chicken Breast, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Tandoori Masala [Ground Paprika, Chilli Powder, Ground Coriander, Ground Cumin, Garlic Granules, Ground Cassia, Ground Clove, Ground Fennel, Ground Bay Leaf, Salt, Colours: Beetroot Red, Paprika Extract; Acid: Citric Acid; Lemon Oil], Paprika Powder, Cornflour, Salt, Garam Masala [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom and Bay Leaf], Green Chilli, Paprika Extract, Chilli Powder).

Creamy Fish Pie

Lidl Deluxe · 400g · barcode 4056489904496

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 6th of 4,514 for protein, 4058th of 4,174 for salt, 4228th of 4,386 for saturates, 4428th of 4,472 for calories

Additives (3): E100 Curcumin, E160b Annatto, E160bii Annatto norbixin

Allergens: crustaceans, fish, milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Ingredients 44% Cooked Mashed Potatoes (95% Potatoes, Unsalted Butter (Milk), Salt, White Pepper), 29% Cheese Sauce (Whole Milk, Water, 12% Mature Cheddar Cheese (Milk), Onions, Double Cream (Milk), Cornflour, 3% White Wine, Salt, Fish Stock, Unsalted Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Parsley, Leek, Carrots, Fennel), 10% Cooked Cod (Fish), 4.5% Cooked King Prawns (King Prawns (Crustacean), Water, Salt), 4.5% Cooked Smoked Haddock (Haddock (Fish), Colours: Curcumin, Annatto Norbixin; Salt), 4% Cooked Salmon (Fish), 4% Cheese Breadcrumb (42% Extra Mature Cheddar Cheese (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Salt, Yeast).

Lild Deluxe - Pea soup With Soya Beans And Spinach

Lidl Deluxe · 400g · barcode 4056489928126

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3871st of 4,514 for protein, 1741st of 4,174 for salt, 528th of 4,386 for saturates, 342nd of 4,472 for calories

Additives (1): E412 Guar gum

Allergens: gluten, milk, soybeans

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Water, Peas (14%), Soya Beans (4%), Modified Maize Starch, Potatoes, Onions, Spinach (1.3%), Crème fraîche (Milk), Salt, Rapeseed Oil, Thickener: Guar Gum, Parsley, Spices, Wheat Flour.

Meatballs al forno

Lidl Deluxe · barcode 20070786

C Nutri-Score C

Per 100g:

Rank in ready meals: 2151st of 4,514 for protein, 3979th of 4,174 for salt, 2502nd of 4,386 for saturates, 1837th of 4,472 for calories

Additives (0): none listed

Vine tomato and lentil soup

Lidl Deluxe · barcode 4056489709763

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3836th of 4,514 for protein, 1695th of 4,174 for salt, 338th of 4,386 for saturates, 505th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

37.5% Tomatoes, Water, Carrots, Onions, Potato, 6.4% Lentils, Red Pepper, Spinach, Rapeseed Oil, 0.8% Tomato Puree, Sugar, Vegetable Stock Mix (Vegetable Stock [Water, Onion, Carrot Extract, Tomato, Celeriac, Herbs, Garlic, Spices], Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil), Ground Cumin, Modified Maize Starch, Salt, Spices, Garlic Puree.

Puff pastry deluxe

Lidle deluxe · 2 / 400g · barcode 20843366

D Nutri-Score D

Per 100g:

Rank in ready meals: 2030th of 4,514 for protein, 3258th of 4,174 for salt, 4213th of 4,386 for saturates, 4022nd of 4,472 for calories

Additives (0): none listed

Délice de 10 Légumes

Liebig · 1 l · barcode 0000112302581

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4387th of 4,514 for protein, 2611th of 4,174 for salt, 1319th of 4,386 for saturates, 256th of 4,472 for calories

Additives (1): E14XX Modified Starch

May contain: eggs, gluten

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Eau, légumes 39 % (carotte, pomme de terre, purée de tomates reconstituée, oignon, poireau, potiron, céleri, petit pois, navet, chou-fleur), lait écrémé reconstitué, amidon modifié, huile de colza, sucre, beurre de Cuisine, sel, arôme. Peut contenir des traces de blé et œuf.

PurSoup' - Mouliné de 10 Légumes

Liebig · 35 cl · barcode 3036811366056

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4328th of 4,514 for protein, 2385th of 4,174 for salt, 705th of 4,386 for saturates, 69th of 4,472 for calories

Additives (0): none listed

May contain: eggs, gluten

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

légumes 55 % (pomme de terre, carotte, oignon, céleri-rave, chou-fleur, poireau, jus de tomates à base de concentré, panais, courgette, cerfeuil), eau, sel, huile de colza, beurre de cuisine, arômes.

Soupe de poissons

Liebig · barcode 00328968

B Nutri-Score B

Per 100g:

Rank in ready meals: 3718th of 4,514 for protein, 2461st of 4,174 for salt, 271st of 4,386 for saturates, 50th of 4,472 for calories

Additives (0): none listed

Savoury Broth

Lighter Life · barcode 5055813502680

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Spicy sweet potato soup

Lighter Life · barcode 5055813502475

Per 100g:

Rank in ready meals: 21st of 4,514 for protein, 2424th of 4,386 for saturates, 4388th of 4,472 for calories

Additives (0): none listed

2 Hake Fillets

Lighthouse Bay · 250 g · barcode 20357504

A Nutri-Score A

Per 100g:

Rank in ready meals: 100th of 4,514 for protein, 299th of 4,174 for salt, 933rd of 4,386 for saturates, 817th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: no, vegetarian: no

Ingredients

Hake _Fish_ (Merluccius capensis, Merluccius paradoxus) caught by trawl in the South-East Atlantic Ocean, FAO No. 47.

Linda McCartney Deep Country Pies 2pk

Linda McCartney · barcode 5060045388384

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2774th of 4,514 for protein, 2512th of 4,174 for salt, 3768th of 4,386 for saturates, 3424th of 4,472 for calories

Additives (1): E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes

Ingredients

water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rehydrated textured soya protein (11%), onion (10%), palm oil, rapeseed oil, cornflour, salt, red wine, yeast extract, tomato purée, malted barley extract, garlic purée, wheat flour, potato flake, maltodextrin, thyme, sugar, sunflower oil, emulsifier: mono - and diglycerides of fatty acids

Indonesian Wok Rice

Lion's Prep · barcode 0759143629509

A Nutri-Score A

Per 100g:

Rank in ready meals: 196th of 4,514 for protein, 1468th of 4,174 for salt, 1415th of 4,386 for saturates, 2676th of 4,472 for calories

Additives (0): none listed

Chicken & Veg Risotto

Little Dish · 200g · barcode 5060121673885

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2228th of 4,514 for protein, 54th of 4,174 for salt, 2215th of 4,386 for saturates, 911th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Rice (24%), Onion (14%), Tomato Purée, Herbs, Cheddar Cheese Water, Tomato (13%), (Milk) (1%), Cooked Chicken (12%)**, Yeast Extract, Butternut Squash (4%), Rapeseed Oil, Sweet Potato (4%), Double Cream (Milk). Cornflour, Garlic Purée, Sunflower Oil. Italian Medium Fat Hard Cheese (Milk) (3%), Spices Cooked Rice contains: Water, Rice, **Cooked Chicken contains: Chicken (94%), Cornflour.

Cottage Pie

Little Dish · 200g · barcode 5060121673786

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3288th of 4,514 for protein, 63rd of 4,174 for salt, 1501st of 4,386 for saturates, 888th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Potato (32%), Cauliflower (12%), Tomato (3.5%), Mushroom (2.5%), Sweet Potato (2.5%), Rapeseed Oil. Tomato Purée, Whole Milk A Cornflour, Butter (Milk), Yeast Extract, Garlic Purée, Sunflower Oil, Spices. *Beef Stock contains: Water, Beef Extract, Salt

Fish pie

Little Dish · barcode 5060121673762

Per 100g:

Rank in ready meals: 3323rd of 4,514 for protein, 14th of 4,174 for salt, 3029th of 4,386 for saturates, 1100th of 4,472 for calories

Additives (0): none listed

little fish variety pack

little dish · barcode 5060121673861

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 815th of 4,514 for protein, 1098th of 4,174 for salt, 3314th of 4,386 for saturates, 3769th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Cooked Pasta (40%)*, Skimmed Milk. Rapeseed Oil. Cornflour, Butternut Squash (15%), Cheddar Cheese Yeast Extract, Sunflower Oil. (Milk) (7%), Garlic Purée, Sweet Potato (5%). Spices. *Cooked Pasta contains: Water, Durum Wheat.

Mild Chicken Korma

Little Dish · 200g · barcode 5060121673809

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3001st of 4,514 for protein, 2439th of 4,386 for saturates, 1607th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Rice (45%), Cooked Chicken (12%)*, Water, Onion, Coconut Milk (7%)**, Sweet Potato (6%), Yellow Pepper (4.5%), Mango (3.5%), Cauliflower (3.5%), Rapeseed Oil, Cornflour, Tomato Puree, Ginger Puree, Desiccated Coconut, Yeast Extract, Garlic Purée, Spices, Lemon Juice, Sunflower Oil *Cooked Chicken contains: Chicken (94%), Cornflour **Coconut Milk contains: Coconut Extract, Water.

Mild Chicken Tikka

Little Dish · 200g · barcode 5060121673823

NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2873rd of 4,514 for protein, 122nd of 4,174 for salt, 2058th of 4,386 for saturates, 1500th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Rice (45%), Tomatoes (13%), Cooked Chicken (12%)*, Water, Coconut Milk (6%)**, Onion (5%), Mango (4%), Cornflour, Rapeseed Oil, Tomato Purée, Ginger Purée, Yeast Extract, Spices, Coriander, Raisins, Garlic Purée, Desiccated Coconut, Sunflower Oil.

Spaghetti & Meatballs

little dish · barcode 5060121673847

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2902nd of 4,514 for protein, 56th of 4,174 for salt, 2220th of 4,386 for saturates, 1225th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Tomato (22%), Cooked Spaghetti (22%)* Beef Meatballs(14%)*Cooked Spaghetti contains: Water, Durum Wheat. או ובעוטארס Cornflour, Rapeseed Oil, Herbs, F Yeast Extract, Garlic Purée, Sunflower Oil, Spices. **Beef Stock contains: Water, Beef Extract, Salt. ***Beef Meatballs contain: Beef (78%), Paprika, Dietary Fibre, Potato Starch, Onion, Apple Extract, Water, Herbs, Spices, Rice Flour, Rice,

Beef Lasagne

Little Italy · barcode 5023472019627

C Nutri-Score C

Per 100g:

Rank in ready meals: 3006th of 4,514 for protein, 2499th of 4,174 for salt, 2372nd of 4,386 for saturates, 1888th of 4,472 for calories

Additives (0): none listed

Tomato Soup Base for Hot Pot

Little Sheep · 200g · barcode 6935953362803

NOVA 4 (ultra-processed)

Per 100g:

Additives (7): E14XX Modified Starch, E223 Sodium metabisulphite, E260 Acetic acid, E316 sodium erythorbate, E330 Citric acid, E415 Xanthan gum, E635 Disodium 5'-ribonucleotide

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Tomato paste [35.8%], tomato sauce [29.3%] [water, tomato paste, glucose syrup, maltose syrup, fermented vinegar, salt, modified starch, thickener: [E415], flavouring, spices], soybean oil, sugar, salt, onion, fermented vinegar, pickled ginger [ginger, water, salt, acid: [E330, E260], antioxidant: [E316], preservative: [E223 [sulphite]]], fermented soy sauce [water, defatted soybean, wheat, salt, sugar], yeast extract, flavour enhancer: [E635].

Cheddar Cheese Macaroni

Lodge Farm Kitchen · 350g · barcode 5060240870578

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1647th of 4,514 for protein, 390th of 4,174 for salt, 4089th of 4,386 for saturates, 3173rd of 4,472 for calories

Additives (1): E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

MILK, macaroni (19%), (Durum WHEAT), mature Cheddar Cheese (14%), (MILK), tomatoes, butter (MILK), WHEAT flour (Calcium, Iron, Niacin, Thiamine), crème fraiche (MILK), breadcrumbs (WHEAT flour, salt, yeast), Dijon mustard (water, MUSTARD seeds, spirit vinegar, salt, acid: citric acid), black pepper, nutmeg, salt, bay leaf.

Haddock & Spinach Mornay

Lodge Farm Kitchen · 300g · barcode 5060240871773

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

Allergens: fish, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Haddock (FISH)(33%), MILK (23%), spinach (23%), ciabatta (flour (WHEAT), water, salt, yeast), cheddar cheese (MILK), butter (MILK), plain WHEAT flour (statutory nutrients calcium, iron, niacin, thiamine), cream (MILK), EGG yolk, FISH stock (water, FISH, onion, CELERIAC, leek, carrot extract, spice, herb), salt, maltodextrin, yeast extract, rapeseed oil), parsley, wholegrain MUSTARD (white wine vinegar, water, MUSTARD seed (27%), honey, salt, brown MUSTARD husk (2%), natural spice flavouring tarragon;

Tikka Masala

Loma Linda · 284g · barcode 1230000037044

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3431st of 4,514 for protein, 2709th of 4,174 for salt, 558th of 4,386 for saturates, 910th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

WATER, TEXTURED SOYA PROTEIN (12%), TOMATO, ONION, TOMATO PASTE, BLACK RICE (5%), BROWN RICE (5%), POTATO, SOYA OIL, CORIANDER, SALT, CORN STARCH, SUGAR, CUMIN, TUMERIC, PAPRIKA, VEGETABLE BROTH (PEA, CARROT), CHilli POWDER, THYME, PEPPERMINT.

Chicken Tikka Masala Rice

Low Low Simple Health · 320 g · barcode 5010252107414

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2380th of 4,514 for protein, 2298th of 4,174 for salt, 962nd of 4,386 for saturates, 1409th of 4,472 for calories

Additives (1): E160c Paprika extract

Allergens: milk

May contain: nuts, seeds

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Turmeric Rice (37%) (Water, Rice, Turmeric), Water, Cooked Chicken Breast (12%) (Chicken, Salt, Corn Starch), Tomato Purée, Yoghurt (_Milk_), Onion, Half Fat Cream (_Milk_), Whey Powder (_Milk_), Tomato, Modified Maize Starch, Garlic Purée, Ginger Purée, Sugar, Tadoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Clove, Lemon Oil, Black Pepper, Bay Leaf, Colour (Paprika Extract)), Coriander Leaf, Salt, Green Chilli Purée, Turmeric, Cumin Seed, Ground Cumin, Coriander, Fenugreek Leaf, Chilli Powder

Kaszotto z Cebulka i Podgrzybkami

Lowicz · 250 g · barcode 5900397741928

B Nutri-Score B

Per 100g:

Rank in ready meals: 3094th of 4,514 for protein, 3306th of 4,174 for salt, 800th of 4,386 for saturates, 1771st of 4,472 for calories

Additives (0): none listed

Pasta Italia Tomato & Basil

Loyd Grossman · barcode 5000354912931

C Nutri-Score C

Per 100g:

Rank in ready meals: 3432nd of 4,514 for protein, 2464th of 4,174 for salt, 202nd of 4,386 for saturates, 1239th of 4,472 for calories

Additives (0): none listed

Lamb & chicken koftas

M & S · barcode 00887861

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 82nd of 4,514 for protein, 3188th of 4,174 for salt, 3666th of 4,386 for saturates, 3955th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Agneau (69%) • Oignons • Hauts de cuisses de poulet (24%) • Œufs de poules élevées en plan air pasteurisés • Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Huile de colza • Coriandre • Raisins de Corinthe Vostizza (3%) • Jus de citron concentré • Persil • Lait fermenté à faible teneur en matières arasses • Purée d'ail • Sel Cumin grillé moulu • Fenouil moulu • Coriandre grillée moulue • Poudre de piment • Paprika moulu • Cannelle moulue • Gingembre moulu • Poivre noir concassé • Clous de girofle moulus • Levure.

4 Bean Salad

M&S · 250 g · barcode 00537872

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: mustard

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Black Beans (25%), Cannellini Beans (24%), Borlotti Beans (19%), Peppers, Sweetcorn, Vegetable Oil (Sunflower/Rapeseed), Mint Infused Vegetable Oil, White Wine Vinegar, Concentrated Apple Juice, Salt, Chives, Parsley, Garlic Purée, Mint, Vinegar, Dried Mustard, Mustard Seeds, Cornflour, Rapeseed Oil, Ground Black Pepper, Mustard Husk

8 Mini Ham & Cheese Croissants

M&S · 8 · barcode 29473540

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 74th of 4,514 for protein, 4059th of 4,174 for salt, 4383rd of 4,386 for saturates, 4412th of 4,472 for calories

Additives (1): E300 Ascorbic acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Spanish Cheese (Milk) (34%). Wheatflour Serrano Ham (13%) (Pork (made with 154g of Raw Pork per 100g of Serrano Ham). Sea Salt) Butter (Milk) (11%). Water. Sugar - Yeast Wheat Gluten Salt Flour Treatment Agent: Ascorbic Acid (Vitamin C).

Aberdeen angus steak pie

M&S · 480 g · barcode 00148498

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 187th of 4,514 for protein, 2338th of 4,174 for salt, 4328th of 4,386 for saturates, 4003rd of 4,472 for calories

Additives (1): E150a Plain caramel

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Aberdeen Angus Beef (31%), Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk) (11%), Onions, Beef Stock (Beef Bones, Tomato Purée, Onions, Carrots, Yeast Extract, Salt, Sugar), (Pasteurised Free Range Egg, Carrots, Celery, Cornflour, White Wine Vinegar, Beef Dripping, Black Treacle, Salt, Garlic, Rapeseed Oil, Yeast Extract, Colour: Plain Caramel, Cracked Black Pepper

Aromatic Coconut Chicken Curry

M&S · barcode 29137596

NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2194th of 4,514 for protein, 1766th of 4,386 for saturates, 1415th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: no, vegetarian: no

Ingredients

Potatoes (16%) Cooked Chicken Breast (14%) Cauliflower (11%) Water Tomatoes. Red Onions Whole Milk. Onions Coconut Milk (3.5%) (Water · Coconut Extract) Spinach - Split Red Lentils Chickpeas. Rapeseed Oil - Ginger Purée Cornflour Tomato Paste Chicken Stock (Water Chicken Bones. Onions Carrots). Garlic Purée Honey · Lime Juice. Ground Spices (Coriander Seeds Cumin Seeds. Turmeric Fenugreek . Seeds Cardamom Cloves. Fennel Seeds • Black per Pepper Chilli Powder. Caraway Seeds). White ck Wine Vinegar. Coriander. Red Chilli Purée Red Miso Paste (Water Soybeans. Rice Salt) Black Onion Seeds Reduced Sodium Salt Paprika Flakes · Salt. Cumin Seeds. Black Mustard Seeds. Dried Garlic. Dried Ginger. Dried Onions.

Balanced for you Scottish salmon meal

M&S · 372g · barcode 00466769

B Nutri-Score B

Per 100g:

Rank in ready meals: 2094th of 4,514 for protein, 120th of 4,174 for salt, 2139th of 4,386 for saturates, 953rd of 4,472 for calories

Additives (0): none listed

Allergens: fish, milk

From the ingredients: vegan: no, vegetarian: no

Ingredients

potatoes (33%) scottish salmon (fish) (26%) broccoli (20%) whole milk water watercress (3%) fromage frais (milk) whipping cream (milk) rapeseed oit cornflour onions tapioca starch salt fis celatine ground white pepper. eat well bala higl con in r for allergens see ingredients in bold. take care when removing hot product after cooking as packaging may soften slightly. this product contains raw fish and must be cooked. may contain bones. made in the farmed salr select farm more than sc1530 sa o marks ar ро вох 33 united kin

Bangers and mash

M&S · barcode 00157117

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3092nd of 4,514 for protein, 1280th of 4,174 for salt, 2782nd of 4,386 for saturates, 1304th of 4,472 for calories

Additives (3): E428 Gelatine, E450 Diphosphates, E503 Ammonium carbonates

Allergens: milk

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Potatoes (52%), Pork Sausages (20%) (British Pork (78%) - Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Salt, Dextrose, Ground Spices (Black Pepper, Nutmeg, Coriander, Mace, Pimentoes, Cayenne Pepper, Ginger, Bay, Cardamom, Cumin, Cloves, Cassia, Turmeric). Dried Sage Stabiliser, E450 Raising Agent, E503 Flavouring) Onions (11%), Water , Butter (Milk) ,Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice) Cornflour - Tomato Purée, Balsamic Vinegar, Salt , Rapeseed Oil, Pork Gelatine, Vinegar, D Sugar Syrup, Sunflower Oil, Cracked Black Pepper, Sugar ,Ground Spices (White Pepper, Black Pepper,Cloves), Dried Onions, Tamarind Extract, Garlic Purée, Lemon Oil, pork collagen casings

Beans

M&s · 410 g · barcode 00809382

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2868th of 4,514 for protein, 1957th of 4,174 for salt, 380th of 4,386 for saturates, 890th of 4,472 for calories

Additives (1): E160c Paprika extract

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Haricots blancs (49%) · Tomates (32%) · Eau Sucre · Fécule de maïs Sel Oignons déshydratés · Extrait de paprika · Arôme · Paprika

Beef & chianti ragu

M&S · barcode 00725019

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 880th of 4,514 for protein, 459th of 4,174 for salt, 2066th of 4,386 for saturates, 1630th of 4,472 for calories

Additives (3): E1105 Lysozyme, E250 Sodium nitrite, E301 Sodium ascorbate

Allergens: eggs, gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Bœuf haché (31 Pâtes : rigatoni cuites (21 %) (Semoule de blé dur ; (contient Gluten) Eau • Huile de colza • Tomates (14%) • Tomates cerises (10% Oignons • Eau • Carottes • Concentré e tomate • Céleri Purée d'ail • Vin rouge chianti • Fromage grana padano (Fromage grana padano (Lait) Conservateur : Lysozyme (Œufs)) Bacon fumé haché cuit (Viande de Dorc (90%) • Eau • Sels de salaison (Sef • Conservateur : Nitrite de sodium) • Antioxydant : E301) • Huile d'olive • Fecule de maïs • Sel • Persil • Tomates séchées • Herbes déshydratées (Origan • Feuilles de laurier • Basilic) • Vinaigre de vin blanc • Huile de colza • Cèpes déshydratés • Poivre noir concassé • Epices moulues (Poivre noir • Noix de musqade) • Ail déshydraté •

Beef and Mushroom Stroganoff

M&S · 380g · barcode 00466691

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2147th of 4,514 for protein, 784th of 4,174 for salt, 1767th of 4,386 for saturates, 1472nd of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Rice (34%) (Water, Brown Long Grain Rice, Wild Rice), Cooked Beef (18%), Water, Onions (9%), Spinach, Mushrooms (6%), Single Cream (Milk) (3.5%), Shallots, Beef Stock (Water, Beef Bones, Onions, Tomato Purée, Carrots, Leeks, Garlic, Parsley, Dried Rosemary, Ground Bay Leaves, Dried Thyme), Crème Fraîche (Milk), Brandy (1%), Cornflour, White Wine, Tomato Paste, Rapeseed Oil, Salt, Lemon Juice, Garlic Purée, Sugar, Ground Spices (Paprika, Black Pepper, Allspice, Turmeric), Dried Mustard, Vinegar, Paprika Flakes, Mustard Husk.

Beef Bolognese Pasta Bake

M&S · 800 g · barcode 00489867

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1233rd of 4,514 for protein, 2578th of 4,174 for salt, 3371st of 4,386 for saturates, 2673rd of 4,472 for calories

Additives (1): E160a carotene

Allergens: milk

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Cooked Pasta (39%) ( Durum Wheat Semolina (contains Gluten). Water), Beef (21%), Tomatoes (14%), Whole Milk, Cheddar Cheese (Milk) (3%), Red Leicester Cheese (3%) (Red Leicester Cheese (Milk) Colour: Carotenes), Onions, Carrots, Celery, Tomato Paste, Rapeseed Oil, Red Wine Vinegar, Broad Bean Flour, Cornflour, Salt, Garlic Purée, Mature Cheddar Cheese (Milk), Oregano, Coarse Ground Black Pepper, Rosemary, Ground White Pepper, Ground Bay Leaves, Ground Nutmeg.

Beef Lasagne

M&S · 800 g · barcode 00206310

C Nutri-Score C

Per 100g:

Rank in ready meals: 1845th of 4,514 for protein, 2179th of 4,174 for salt, 3416th of 4,386 for saturates, 2488th of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

Ingredients

Minced Beef (25%) Whole Milk Cooked Egg Pasta (17%) (Durum Wheat Semolina Water Pasteurised Egg) Water Tomatoes (11%) Onions Tomato Paste Carrots Cornflour Regato Cheese (Milk) Mature Cheddar Cheese (Milk) Red Wine Vinegar Rapeseed Oil Salt Garlic Purée Beef Stock (Water Beef Bones Onions Tomato Purée Carrots · Leeks. Garlic Parsley Dried Herbs (Bay Leaves Rosemary Thyme)) Oregano Ground Spices (Coarse Black Pepper White Pepper. Nutmeg) Yeast Extract Rosemary Ground Bay Leaves. • . . . . • • • • Mld F C

Beef Lasagne

M&S · 365 g · barcode 00632812

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2465th of 4,514 for protein, 148th of 4,174 for salt, 1097th of 4,386 for saturates, 897th of 4,472 for calories

Additives (1): E440 Pectins

Allergens: celery, eggs, gluten, milk, mustard

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Bouillon de bœuf (Eau • Viande de bœuf • Os de bœuf • Sel) • Pâtes cuites (18%) (Semoule de _blé_ dur (contient _Gluten-) • _Œufs_ de poules élevées en plein air pasteurisés • Eau) • Tomates • _Lait_ entier • Viande de bœuf (14%) • Oignons • Concentré de tomate • Purée de tomate • Carottes • Fécule de maïs • Fromage regato (_Lait_) • _Céleri_ • Vin rouge • Farine de _blé_ contient _Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Purée d'ail • Huile de colza • Basilic • Sel • Origan • Epices moulues (Poivre noir • Poivre blanc • Noix de muscade • Piments) • Farine de _moutarde_ • Vinaigre • Vinaigre de vin rouge • Cèpes déshydratés • Flocons de paprika • Stabilisant : Pectine • Poivre noir concassé • Cosse de _moutarde_ • Curcuma.

Boeuf rôti et oignon

M&S · barcode 00897419

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 320th of 4,514 for protein, 2587th of 4,174 for salt, 1550th of 4,386 for saturates, 3076th of 4,472 for calories

Additives (4): E260 Acetic acid, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E502 Carbonates, E920 l-cysteine

Allergens: gluten

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate , de calcium, Fer, Niacine, Thiamine) Viande de bœuf d'origine britannique (26%) Eau Oignons (10%) • Huilé de colza • Œuf pasteurisé Sucre - Farine de seigle (contient Gluten) • Levure (Levure • Levure enrichie en vitamine D) 'i Vinaigre de vin blanc Fécule de maïs Fibres de blé (contient Gluten) Bouillon de bœuf (Eau • Os de bœuf • Viande de bœuf Champignons shiitaké Agues Extrait de levure) Sirop de sucre inverti Sel * Jaune diœuf pasteurise ; ; Huile de colza pressée à froid Vinaigre Huile de palme Émulsifiant : E•471• E472e Poivre noir concassé Jus de citron concentré • Graines de moutarde noire • Graisse de palme • Farine de moutarde Agent de traitement de la Acide ascorbique, E920 Correcteur d'acidité : Acide acétique Amidon de blé (contient Gluten).

British Beef Bourguignon

M&S · barcode 29432868

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 278th of 4,514 for protein, 81st of 4,174 for salt, 2278th of 4,386 for saturates, 1442nd of 4,472 for calories

Additives (6): E150a Plain caramel, E250 Sodium nitrite, E301 Sodium ascorbate, E440 Pectins, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: sulphur dioxide and sulphites

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

British Beef (50%), Silverskin Onions (12%), Button Mushrooms (12%), Beef Stock (Water, Beef Bones, Tomato Purée, Onions, Carrots, Salt, Yeast Extract, Sugar) Red Wine (Sulphites). Smoked Bacon (4%), (Pork (87%) Water Curing Salt (Salt Preservative, Sodium Nitrite, Potassium Nitrate) Antioxidant (E301), Cornflour, Sugar, Onions, Rapeseed Oil, Tomato Purée, Yeast Extract, Brown Sugar, Dried Red Wine, Salt, Butter, Natural Colour, plain Caramel, Roasted Garlic Purée, Dried Tomato, Dried Porcini Mushrooms, Dried Vinegar, Acidity Regulator: Sodium Bicarbonate, Dried Garlic, Ground Black Pepper, Potato Starch, Dried Caramelised Sugar, Natural Flavouring Thyme, Concentrated Redcurrant Juice, Ground Bay Leaves, Gelling Agent: Pectin.

British Corned Beef

M&S · 80g · barcode 00259309

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Additives (1): E250 Sodium nitrite

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

British Beef (made with 120g of Raw Beef per 100g of Corned Beef), Curing Salt (Salt, Preservative: Sodium Nitrite), Sugar

Butternut Squash Soup

M&s · barcode 00895620

C Nutri-Score C

Per 100g:

Rank in ready meals: 4447th of 4,514 for protein, 1910th of 4,174 for salt, 265th of 4,386 for saturates, 27th of 4,472 for calories

Additives (0): none listed

Butternut squash sweet potato soup

M&S · barcode 00816274

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4295th of 4,514 for protein, 1566th of 4,174 for salt, 2489th of 4,386 for saturates, 496th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Water • Butternut Squash (13%), sweet Potatoes (11%) • Carrots • Double Cream (Milk) 3%,Corn, Butter (Milk) • Onions • Parmesan Cheese (Milk) (1%) • Lemon Juice • Concentrated Carrot Juice • Regato Cheese (Milk), Salt, Clear Honey • Garlic Purée • Yeast Extract • Dried Red Peppers, Turmeric • Vegetable Stock (Carrots • Mushrooms • Onions, Salt, Ground Black Pepper) • Ground Black Pepper • Thyme, Sage.

Caesar Salad

M&S · 250g · barcode 00205986

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E300 Ascorbic acid, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: eggs, fish, gluten, milk

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Cos Lettuce, Caesar Dressing (24%), Croutons (8%), Parmesan Cheese (Milk) (6%), Caesar Dressing contains Rapeseed Oil, Full Fat Soft Cheese (Milk), Cider Vinegar, Parmesan Cheese (Milk), Single Cream (Milk), White Wine Vinegar, Pasteurised Egg, Pasteurised Egg Yolk, Sugar, Salt, Anchovies (Fish), Ground White Pepper, Garlic Purée, Sunflower Oil, Croutons contain Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Dried Skimmed Milk, Sugar, Yeast, Salt, Cracked Black Pepper, Emulsifier, E472e, Flour Treatment Agent, Ascorbic Acid, Sunflower Oil

Chargrilled Chicken 17g Protein

M&S · 130g · barcode 00078696

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 160th of 4,514 for protein, 1325th of 4,174 for salt, 1999th of 4,386 for saturates, 2070th of 4,472 for calories

Additives (0): none listed

Allergens: fish

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Edamame Soybeans (44%) Peas, Chicken Breast (16%) Peanuts (6%) Water, Spinach, Coconut Cream (Coconut Extract, Water), Coriander, Toasted Sesame Oil, Lime Juice. Ginger Purée, Salt, Shallots, Galangal, Sugar, Concentrated Apple Juice, Lemongrass, Ground Spices (Coriander, Cumin, Turmeric) Red Chilli Purée, Anchovy Extract (Fish) Garlic Purée, Potato Starch, Palm Oil, Soybeans, Wheat (contains Gluten) Peanut Oil, Dried Paprika Flakes, Rapeseed Oil

Chargrilled Vegetable & Basil Pesto

M&S · 476 g · barcode 00635646

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1542nd of 4,514 for protein, 3181st of 4,174 for salt, 2811th of 4,386 for saturates, 2953rd of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Farine de blé (contient Gluten), Fromage mozzarella végétarien (Lait) (18%), Eau, Tomates (10%), Courgette (7%), Poivrons rouges (7%), Tomates Santarella semi-séchées marinées (3%) (Tomates, Huile de tournesol, Origan, Sel, Ail déshydraté), Purée de tomate, Oignons rouges, Huile de colza, Huile d'olive vierge extra, Farine complète de blé (contient Gluten), Basilic, Sel, Epinards, Levure, Huile d'olive, Vinaigre balsamique, Sucre, Fromage regato végétarien (Lait), Farine de blé malté (contient gluten), Huile de tournesol, Jus de citron, Fécule de maïs, Purée d'ail, Poivre noir concassé, Poivre noir moulu.

Chargrilled Vegetable & Basil Pesto Pizza

M&S · 476 g · barcode 00614313

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1543rd of 4,514 for protein, 3315th of 4,174 for salt, 2812th of 4,386 for saturates, 2956th of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Farine de blé (contient Gluten), Fromage mozzarella végétarien (Lait) (18%), Eau, Tomates (10%), Courgette (7%), Poivrons rouges (7%), Tomates Santarella semi-séchées marinées (3%) (Tomates, Huile de tournesol, Origan, Sel, Ail déshydraté), Purée de tomate, Oignons rouges, Huile de colza, Huile d'olive vierge extra, Farine complète de blé (contient Gluten), Basilic, Sel, Epinards, Levure, Huile d'olive, Vinaigre balsamique, Sucre, Fromage regato végétarien (Lait), Farine de blé malté (contient gluten), Huile de tournesol, Jus de citron, Fécule de maïs, Purée d'ail, Poivre noir concassé, Poivre noir moulu.

Chargrilled vegetable pasta bake

M&S · barcode 00487245

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2970th of 4,514 for protein, 916th of 4,174 for salt, 1998th of 4,386 for saturates, 2061st of 4,472 for calories

Additives (1): E440 Pectins

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Cooked Pasta (44%) (Durum Wheat Semolina (contains Gluten), Water), Water, Tomato Paste, Tomatoes (8%), Peppers (4.5%), Mozzarella Cheese (Milk), Courgettes (3.5%), Pesto Sauce (2.5%) (Rapeseed Oil, Pecorino Cheese (Milk), Basil, Pine Kernels, Water, Extra Virgin Olive Oil, Concentrated Lemon Juice, Roasted Garlic Purée, Salt), Rapeseed Oil, Extra Virgin Olive Oil, Red Onions, Garlic Purée, Red Wine Vinegar, Basil, Salt, Paprika Flakes, Stabiliser: Pectin, Cornflour, Coarse Black Pepper, Parsley.

Cheese onion quiche

M&S · barcode 00975353

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2216th of 4,514 for protein, 1099th of 4,174 for salt, 4247th of 4,386 for saturates, 3772nd of 4,472 for calories

Additives (4): E412 Guar gum, E450 Diphosphates, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: milk

From the ingredients: palm oil: yes, vegan: no

Ingredients

Lait entier • Œuf pasteurisé (18%) • Oignons (1 1 %) • Fromage cheddar très affiné (Lait) (10%) • Crème légère (Lait) • Farine de : riz • Farine de maïs • Fécule de pomme de terre • Beurre (Lait) • Fromage cheddar moyennement affiné (Lait) (2%) • Huile de colza • Huile de palme • Fécule de maïs • Amidon de maïs modifié • Stabilisant : Gomme guar • Amidon de tapioca Sel • Dextrose Farine de moutarde Poudre à lever : Bicarbonate de soude, E450 • Poivre noir moulu. : Pour les allergènes, voir les ingrédients indiqués en gras. CONSEILS CE PRODUIT PEUT ÊTRE SERVI CHAUD OU FROID. CUISSON

Chicken & Parmesan Fettuccine

M&S · 380 g · barcode 00997386

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1426th of 4,514 for protein, 745th of 4,174 for salt, 2377th of 4,386 for saturates, 2059th of 4,472 for calories

Additives (1): E440 Pectins

Allergens: gluten, milk

From the ingredients: vegan: no

Ingredients

Pâtes cuites (39%) (Semoule de blé dur (contient Gluten) Eau) · Lait demi-écrémé Blanc de poulet cuit (14%) Eau Crème britannique (Lait) (6%) Fromage parmesan (Lait) (3%) Huile de colza Fromage regato (Lait) (2%) Beurre (Lait) Fécule de maïs Jus de citron · Purée d'ail Sel Persil Farine de ble (contient Gluten) Fécule de pomme de terre Stabilisant : Pectine Poivre noir moulu. Pour les allergènes, voir les ingrédients indiqués en gras.

Chicken and Tomato Risotto

M&S · 360g · barcode 29318636

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1667th of 4,514 for protein, 580th of 4,174 for salt, 947th of 4,386 for saturates, 1109th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Risotto Rice (24%) (Water, Risotto Rice), Cooked Chicken Breast (19%), Water, Tomatoes (12%), Tomatoes (6%) (Semi-Dried Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), Onions, Tomato Paste, Carrots, Dry White Wine, Lemon Juice, _Celery_, Rocket, Roasted Garlic Purée, Rapeseed Oil, Pecorino Cheese (_Milk_), Cornflour, Garlic Purée, Ground Spices (Smoked Paprika, Black Pepper, Fennel Seeds), Salt, Vegetable Oil (Sunflower/Rapeseed), Low Fat Soft Cheese (_Milk_), Sundried Tomatoes, Basil, White Wine Vinegar, Dried Herbs (Oregano, Mint, Rosemary), Chilli Flakes, Cracked Black Pepper, Sugar, Basil Oil, Garlic Oil.

Chicken Balti

M&S · 400 g · barcode 00214025

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 388th of 4,514 for protein, 2105th of 4,174 for salt, 1270th of 4,386 for saturates, 1611th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Chicken Breast (50%), Tomatoes (14%), Tomato Paste, Onions, Water, Red Peppers (5%), Rapeseed Oil, Garlic Purée, Low Fat Yogurt (Milk), Ginger, Single Cream (Milk), Coriander, Ground Coriander, Lemon Juice, Salt, Green Chilli Purée, Cornflour, Ground Cumin, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ginger Purée, Kashmiri Chilli Powder, Turmeric, Black Onion Seeds, Cumin Seeds, Coriander Seeds, Crushed Red Chillies, Whole Green Cardamom

Chicken Caesar Salad

M&S · barcode 00337236

NOVA 4 (ultra-processed)

Per 100g:

Additives (4): E1105 Lysozyme, E301 Sodium ascorbate, E451 Triphosphates, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: eggs, fish, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Caesar Salad: Cos Lettuce Bag Caesar Dressing and Parmesan Cheese Bowl Cooked Smoked Bacon and Black Pepper Croutons Bowl.Caesar Dressing and Parmesan Cheese Bowl contains Rapeseed Oil Parmesan Cheese (Milk) Lemon Juice Grana Padano Cheese (Grana Padano Cheese (Milk) Preservative: Lysozyme (Egg)). White Wine Vinegar Salt Pasteurised Egg Garlic Purée Pasteurised Egg Yolk Sugar Anchovies (Fish) Cracked Black Pepper Sunflower Oil.Cooked Smoked Bacon and Black Pepper Croutons Bowl contains Cooked Smoked Bacon (Pork Belly Salt Curing Salt (Salt Preservative: Sodium Nitrite) Antioxidant: E301) Black Pepper Croutons ( Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin Thiamin) Olive Oil Dried Skimmed Milk Sugar Yeast Salt Cracked Black Pepper Emulsifier: E472e Flour Treatment Agent: Ascorbic Acid).Shredded Chicken: British Chicken (87%) Water Rapeseed Oil Salt Stabiliser: E451 Chicken Stock (Water Chicken Bones Water Chicken Skin Yeast Extract Sugar Shiitake Mushrooms Kelp) Yeast Extract Onions Roasted Garlic Purée.

Chicken Caesar Shake-A-Salad

M&S · barcode 29347599

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Salted Beef Brisket (27%) (Beef Brisket (78%) .Cornflour. Salt. Ground Black Pepper, Preservative: Sodium Nitrite) Spiced Mayonnaise Tomato allergy Dressing (22%) Lettuce. Vinegar Infused Cabbage (13%) (Red Cabbage - Cider Vinegar, Sugar , Ground Caraway Seeds, Ground Smoked Paprika, Salt). Emmental Cheese (Milk) Spinach, Mixed Seeds (Sesame, Sunflower, Black Sesame. Golden Linseed, Kalonji) Roasted Garlic Purée Salt Cornflour - Rapeseed Oil " • Mayonnaise (Rapeseed Oil , Water Pasteurised Egg Yolk , Sugar, White Wine Vinegar, Pasteurised Egg , Vinegar, Salt, Citrus Fibre, Dried Egg White) Soured Cream (Milk) Tomato Ketchup (Water Sugar, Tomato Purée, Vinegar - Cornflour. Salt, Dried Onions, Ground Cloves, Ground Allspice) Cherkins, Onions, White Wine Vinegar. Lemon Juice, Roasted Garlic Purée, Water, Salt, Ground Smoked Paprika - Concentrated Tamarind, Dried Mustard, Dill, Dried Paprika Flakes, Ground Cayenne Pepper - Rapeseed Oil

Chicken jalfrezi & pilau Rice

M&S · 400g · barcode 00062299

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1602nd of 4,514 for protein, 1775th of 4,386 for saturates, 1917th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Basmati Rice (40%) (Water · Basmati Rice) · Chicken Breast (20%) · Oníons · Tomatoes (7%) · Tomato Paste, Rapeseed Oil · Flame Seared Red Peppers (3%) · Butter (Milk) · Single Cream (Milk) · Ginger · Garlic Purée · Low Fat Yogurt (Milk) · Salt · Cider Vinegar, Coriander · Red Chilli Purée · Lemon Juice · Cornflour · Ground Coriander · Green Chillies · Ground Cumin · Balti Garam Masala (Sweet Paprika · Roasted Cardamom, Roasted Coriander · Roasted Cumin · Crushed Red Chillies · Roasted Black Pepper · Roasted Cassia · Star Anise · Nutmeg · Ajwain Seeds · Chilli Powder · Bay Leaves) · Cumin Seeds · Turmeric, Chilli Powder · Sugar · Ground Garam Masala (Roasted Coriander · Roasted Cumin · Black Pepper · Cinnamon · Mace · Roasted Green Cardamom Seeds · Ginger · Fennel · Cloves · Nutmeg, Bay Leaves) · Whole Black Cardamom Seeds, Ground Papríka · Ground Fenugreek · Fennel Seeds, Ground Smoked Paprika · Ground Cinnamon, Cloves · Saffron, Chilli Extract.

Chicken korma and pilau rice

M&S · 400 grams · barcode 00457521

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Riz basmati cuit (40%) (Eau · Riz basmati) · Blanc de poulet (20%) · Oignons · Crème britannique (Lait) (11%) · Lait de coco (3,5%) (Extrait de noix de coco · Eau), Yaourt britannique (Lait) · Huile de colza · Concentré de tomate · Amandes effilées grillées· Purée de gingembre · Purée d'ail · Sel · Yaourt britannique à faible teneur en matières grasses (Lait) · Jus de citron · Beurre (Lait) · Noix de coco déshydratée · Coriandre · Fécule de maïs · Sucre · Coriandre moulue · Cumin moulu · Garam masala moulu (Coriandre grillée · Macis · Poivre noir grillé · Cumin grillé · Graines de fenouil grillées, Gingembre · Poivre noir, Cannelle de Chine grillée · Cannelle · Clous de girofle, Graines de cardamome verte grillées · Fenouil · Noix de muscade · Feuilles de laurier) · Cardamome verte moulue · Curcuma · Graines de cumin · Graines de cardamome noire entières · Graines de fenouil · Macis moulu · Paprika moulu · Paprika fumé moulu · Cannelle moulue · Poudre de piment, Cardamome verte grillée · Clous de girofle · Coriandre grillée · Cumin grillé · Safran · Extrait de piment.

Chicken pasta bake

M&S · 800g · barcode 00489843

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1120th of 4,514 for protein, 1783rd of 4,386 for saturates, 2276th of 4,472 for calories

Additives (1): E440 Pectins

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pâtes cuites (39%) (Semoule de blé dur (contient Gluten) • Eau) • Eau • Blanc de poulet cuit (13%) • Concentré de tomate • Tomates : (8%) • Fromage mozzarella (Lait) • Pesto au basilic (2,5%) (Huile de colza • Fromage pecorino (Lait) • Basilic • Pignons de pin • Eau • Huile d'olive vierge extra • Jus de citron concentré • Purée d'ail rôti • Sel) • Huile de colza • Tomates cerises • Huile d'olive vierge extra • Purée d'ail • Vinaigre de vin rouge • Sel • Flocons de paprika • Basilic • Purée de tomate • Stabilisant : Pectine • Tomates séchées • Fécule de maïs • Purée d'ail rôti • Romarin • Poivre noir grossièrement moulu, Huile de tournesol • Fécule de pomme de terre • Dextrose • Sucre • Ail déshydraté • Origan déshydraté.

Chicken pasta salad

M&S · 380g · barcode 00187084

B Nutri-Score B

Per 100g:

Additives (0): none listed

Chicken Shawarma

M&S · 400g · barcode 29388660

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1257th of 4,514 for protein, 592nd of 4,174 for salt, 961st of 4,386 for saturates, 1394th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: vegan: no, vegetarian: no

Ingredients

Cooked Chicken Breast (22%), Bulgur Wheat (contains Gluten) (18%) Red 400 ge • Peppers (13%) Red Onions (8%) Water Dark Speckled Lentils (contain Wheat, Gluten) (5%). Onions Rapeseed Oil - Honey Lemon Juice. . Yogurt (Milk) Low Fat Yogurt (Milk). Tomato Paste Lemon Zest. Ground Spices (Coriander Smoked Paprika · Cumin. Turmeric Roasted • Coriander Roasted Cumin. Black Pepper Cinnamon. Mace Roasted Green Cardamom Seeds Ginger. Cloves Fennel Nutmeg). Garlic Purée Cornflour. Coriander Smoked Water. Reduced Sodium Salt. Sherry Vinegar Cumin " Seeds Ginger Purée. Mint Salt Whole Black . Cardamom Seeds. " Oregano Guajillo Chilli Flakes Dried Chillies. Ground Bay Leaves. For allergens see ingredients in bold.

Chicken shortcrust pastry pie

M&S · barcode 00193771

NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1081st of 4,514 for protein, 4141st of 4,386 for saturates, 4090th of 4,472 for calories

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Viande de poulet cuite (24%) • Eau • Saindoux de porc • Huile de palme • Huile de colza • Bouillon de poulet rôti (Eau • Os de poulet rôti • Oignons • Carottes • Rutabaga • Extrait de levure • Poireaux • Purée de tomate • Sel) • Fécule de maïs • Oignons • Œufs pasteurisés • Sel • Purée de tomate • Poivre blanc moulu • Extrait de malt d'orge (contient Gluten).

Chicken Stock

M&S · 500 ml · barcode 00568296

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Water, Yeast Extract, Chicken Fat, Chicken Bones, Salt Chicken, Carrots, Onions, Tomato Paste, Bay, Thyme

Chicken Tikka Mini Fillets

M&S · 120 g · barcode 00888325

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 10th of 4,514 for protein, 3840th of 4,174 for salt, 994th of 4,386 for saturates, 2075th of 4,472 for calories

Additives (1): E160c Paprika extract

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Blanc de poulet (84%); Yaourt (_Lait_); Purée d’oignon; Huile de colza; Fécule de pomme de terre; Purée de piment rouge; Sel; Purée de gingembre; Sucre roux; Purée d’ail; Coriandre; Fécule de mais; Jus de citron vert concentré; Sel de mer; Garam masala (Coriandre, Cumin, Graines de fenouil, Gingembre, Graines d‘aneth, Clous de girofle); Tomates déshydratées; Coriandre moulue; Cumin moulu; Colorant : Extrait de paprika; Curcuma; Poivre noir concassé; Clous de girofle moulus; Cannelle moulue; Graines de fenouil moulues.

Chilli Sauce

M&S · barcode 29432417

C Nutri-Score C

Per 100g:

Rank in ready meals: 4104th of 4,514 for protein, 2836th of 4,174 for salt, 18th of 4,386 for saturates, 1420th of 4,472 for calories

Additives (0): none listed

Chunky Chicken Chorizo & Rice Soup

M&S · 600g · barcode 00564762

NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3876th of 4,514 for protein, 915th of 4,386 for saturates, 441st of 4,472 for calories

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Roast Chicken Stock (Water Yeast Extract Chicken Bones, Chicken Fat Salt Carrots Onions, Tomato Paste Bay Leaves Thyme), Tomatoes British Chicken Thighs (7%), White Wine, Red Peppers, Peas, Risotto Rice (3.5%), Cornflour, Onions, Rapeseed Oil, Celery, Chorizo Pork Sausage (1%) (Pork (91%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Ground Paprika, Dried Whole Milk, Dextrose, Antioxidant: E301, Ground Nutmeg, Dried Oregano), Ground Spices (Smoked Paprika, Turmeric, Bay, Cayenne, Black Pepper, Fennel), Salt, Parsley, Garlic Purée, Red Chilli Peppers

chunky country vegetable soup

M&S · 600 g · barcode 00107952

B Nutri-Score B

Per 100g:

Rank in ready meals: 4329th of 4,514 for protein, 1793rd of 4,174 for salt, 1069th of 4,386 for saturates, 117th of 4,472 for calories

Additives (0): none listed

Allergens: celery

Ingredients

Vegetable Stock (Water, Leeks, Carrots, Onions, Bay Leaves, Parsley). Potatoes (10%), Onions (10%), Carrots (9%), Swede (8%), Celery (5%), Turnip Leeks (3%), Cornflour, Butter (Milk), Salt, Parsley, Ground Black Pepper.

Classic Salad Crayfish & Mango with a coconut & chilli dressing

M&S · 360 g · barcode 00496384

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: crustaceans

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Turmeric Rice (20%), Quinoa, Crayfish (13%), Coconut and Chilli Dressing (11%), Cooked Rice (10%), Carrots, Mango (7%), Peppers Rocket. Rapeseed Oil, Lemon Juice, White Wine Vinegar, Coriander, Cracked Black Pepper. COCONUT AND CHILLI DRESSING contains Water, Coconut Cream, Lime Juice, Sugar, Rapeseed Oil, Lemongrass, Salt. Ginger Purée, Cornflour, Lime Leaves, Chilli Infused Sunflower Oil, Red Chilli Purée, White Wine Vinegar, Pasteurised Egg Yolk, Turmeric Vinegar - Dried Mustard, Concentrated Lemon Juice, Ground Allspice.

Cod, Scallop & Prawn Linguine

M&S · barcode 29438242

A Nutri-Score A

Per 100g:

Rank in ready meals: 1664th of 4,514 for protein, 329th of 4,174 for salt, 550th of 4,386 for saturates, 689th of 4,472 for calories

Additives (0): none listed

Allergens: crustaceans, fish, molluscs

From the ingredients: vegan: no, vegetarian: no

Ingredients

Cooked Wholewheat Linguine Pasta (28%) (Water Durum Wholewheat Semolina) Cod (Fish) (18%) Tomatoes (13%) Tomato Is Passata Scallops (Mollusc) (7%). King Prawns (Crustacean) (6%). Semi-Dried Tomatoes (3.5%) (Tomatoes Rapeseed Oil Salt - Dried Garlic Dried Oregano). Spinach (2%) Onions Tomato Purée - Cornflour Olive Oil Carrots - Salt - Garlic Purée Dried Red S e. g ck • • • . • Chillies Red Wine Vinegar Parsley. Cracked Black Pepper Lemon Juice.

Coleslaw

M&S · barcode 29159604

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4358th of 4,514 for protein, 2049th of 4,174 for salt, 2596th of 4,386 for saturates, 4087th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Ingredients

White cabbage (45%), mayonnaise (39%) (rapeseed oil, water, pasteurised egg yolk, vinegar, soft brown sugar, potato starch, salt, citrus fibre, dried egg-white, dried mustard), carrots (15%), onions (1%)

Corned beef crispbakes

M&S · 227 g · barcode 00074957

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Additives (1): E250 Sodium nitrite

Allergens: gluten

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Beef (33%) · Potatoes (28%) · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Onions Water Rapeseed Oil · Dried Potatoes · Tomato Purée Salt Parsley Cornflour Dried Yeast · Ground Black Pepper Ground Paprika Preservative: Sodium Nitrite

Crustless Quiche Lorraine

M&S · 340 g · barcode 00862264

D Nutri-Score D

Per 100g:

Rank in ready meals: 555th of 4,514 for protein, 3596th of 4,174 for salt, 4324th of 4,386 for saturates, 4157th of 4,472 for calories

Additives (0): none listed

Ingredients

Sweet-cured ham & sharp Cheddar & Red Leicester cheese in a rich egg filling with a pastry base.

Egg fried rice

M&S · 300 g · barcode 00107884

NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3523rd of 4,514 for protein, 1322nd of 4,386 for saturates, 2473rd of 4,472 for calories

Additives (2): E322 Lecithins, E322i Lecithin

From the ingredients: palm oil: no, vegan: no

Ingredients

Cooked Long Crain Rice (67%) (Water Long Grain Rice) Peas (10%) Pasteurised Egg (8%) Rapeseed Oil Leeks (2%) Toasted Sesame Oil Salt Emulsifier: Soya Lecithin

Feta cheese & slow roasted tomato pasta salad

M&S · 190 g · barcode 00577663

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

May contain: wheat gluten milk egg

From the ingredients: palm oil: no, vegan: no

Ingredients

Cooked egg pasta 59% (Durum wheat pasta, contains Gluten; water; pasteurised egg) - Feta cheese 12%, Milk - Semi dried tomatoes, 7% - Red pepper purée - Sunflower oil - Tomato passata - Tomato paste - Spinach - Basil infused sunflower oil - Red wine vinegar - Parsley - Salt - Ground black pepper - Garlic purée - Sugar - Dried oregano - Lemon juice

fish and chips

M&S · 310g · barcode 00461955

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2483rd of 4,514 for protein, 1094th of 4,174 for salt, 1018th of 4,386 for saturates, 2587th of 4,472 for calories

Additives (1): E160c Paprika extract

Allergens: fish, gluten

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Potatoes (50%), Cod (Fish) (28%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sunflower Oil, Wheat Starch (contains Gluten), Durum Wheat Semolina (contains Gluten), Salt, Oatmeal (contains Gluten), Rye Flour (contains Gluten), Rice Flour, Yeast, Pea Flour, Malted Barley Flour (contains Gluten), Potato Starch, Maize Starch, Rice Starch, Colour: Paprika Extract, Dextrose, Modified Maize Starch

Food Fired Pizza

M&S · barcode 00404068

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 213th of 4,514 for protein, 3255th of 4,174 for salt, 3173rd of 4,386 for saturates, 3433rd of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

From the ingredients: vegan: no, vegetarian: no

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niac:ne, Tniamine) Eau Fromage mozzarella (Lait) (13%) • Tomates • Blanc de poulet (8%) • Hauts de cuisses de pcu!et (594) • Pures de tomate • Piments roquito (2,5%) (Piments rouges • Eau • Sucre • Vinaigre) • Huile de colza - Huile vierge extra Fromage parmesan (contient Lait non pasteurisé) (1 %) • Huile de tournesol Farine ccmpiete de blé i Contient Gluten) • Piments rouges • Sel • Levure • Bouillon de poulet (Eau • Extrait de poulet) FttCCCt7S de paprika Epices moulues (Piment • Paprika fumé • Cumin • Coriandre • Paprika) • Semoule de blé (contient Gluten) Basilic Farine de blé malté (contient Gluten) • Fécule de maïs • Poivrons rouges grillés au feu • Sucre Piments rouges écrasés • Purée d'ail • Concentré de tomate • Huile d'olive • Jus de citron concentré Piments rouges fumes Coriandre en feuille • Fécule de pomme de terre • Vinaigre de vin blanc • Graines de carvi Poivre noir grossièrement moulu. : Pour les allergènes, voir les ingrédients indiqués en gras. CUISSON FOUR Cuisson au four du produit frais conseillée. Préchauffer le four. Retirer la totalite de l'embailage y compris le plateau en carton. Placer directement sur la grille centrale du four. 2200C 10-12 min. CHALEUR TOURNANTE 2000C 10-12 min. Ne pas réchauffer après utilisation. CONSERVATION

Gastro Greens

M&S · 210g · barcode 29144419

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3422nd of 4,514 for protein, 1040th of 4,174 for salt, 885th of 4,386 for saturates, 693rd of 4,472 for calories

Additives (0): none listed

Allergens: mustard

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Peas (61%) Spinach (14%) Spring Greens (10%) Samphire (8%) Lemon, Mint and Garlic Dressing (7%), contains Vegetable Oil (Sunflower/Rapeseed) Mint Infused Vegetable Oil (Sunflower/Rapeseed) Lemon Juice Dried _Mustard_ Vinegar Mint Parsley Salt Garlic Cracked Black Pepper Mustard Husk Ground Pimentos Rapeseed Oil Turmeric

Gluten free 4 vegetable samosas

M&S · 108g · barcode 29165285

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3888th of 4,514 for protein, 3250th of 4,174 for salt, 2186th of 4,386 for saturates, 3220th of 4,472 for calories

Additives (3): E450 Diphosphates, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

May contain: milk, nuts, peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

soya drink (water, soybeans), rice flour, sunflower oil, potatoes (10%), tomatoes, carrots (6%), water, cauliflower (5%), onions (5%), peas (5%), potato starch, spinach, green beans, sugar, curry powder (ground coriander, ground cumin, turmeric, fenugreek seeds, ground ginger, salt, ground fennel seeds, chilli powder, ground black pepper, ground cinnamon), ginger, salt, coriander, garlic, ground coriander, ground cumin, cornflour, raising agent: e450, sodium bicarbonate, curry leaves, bird eye chilli, garam masala (ground coriander, ground cumin, ground fennel, ground ginger, dill seeds, ground cloves, ground star anise), chilli powder,

Gluten free prosciutto ricotta cappelletti

M&S · barcode 00256551

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1303rd of 4,514 for protein, 4100th of 4,174 for salt, 2828th of 4,386 for saturates, 3820th of 4,472 for calories

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E412 Guar gum

Allergens: milk

From the ingredients: vegan: no, vegetarian: no

Ingredients

Gluten Free Egg Pasta (60%) (Potato Starch. Pasteurised Egg Water Vegetable Fibre Pasteurised Egg White Maize Starch Rice Flour - Buckwheat Flour Extra Virgin Olive Oil-Salt Yeast Extract Flavouring Thickening Agent: E412, Guar Gum) Mortadella (12%) (Pork (97%). Curing Salt (Salt Preservative: Sodium Nitrite) - Dried Garlic. Antioxidant: E301) Prosciutto (10%) (Pork (99%) Salt) Ricotta Cheese (Milk) (5%) Cornflour Lactose (Milk) Salt Skimmed Milk Powder Medium Fat Hard Cheese (Milk) CG Gently drain pasta boked and toss in butter, extra virgin or your favourite and sprinkle with cheese. • Caramelised Sugar. STORAGE For Use By, see front of Suitable for freezing. Freeze by date mark pack. Keep refrigerated 0°C to +5°C. shown and use within one month. Once opened, consume within 3 days. Packaged in a protective atmosphere for freshness. Made in Italy with M&S assured pork from farms in Italy and the Netherlands. SC1514 M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland 250ge

Grand samoussa aux legumes

M&S · barcode 00897310

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3421st of 4,514 for protein, 3339th of 4,174 for salt, 2762nd of 4,386 for saturates, 3710th of 4,472 for calories

Additives (0): none listed

Allergens: gluten

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Huile de colza Oignons (11%) · Pommés de terre (9%) Chou-fleur (9%) · Épinards (7%)· Carottes Petits pois (4%) · Haricots verts fins Coriandre Purée de tomates Sel Tomates Jus de citron · Coriandre grillée moulue Graines de pavot · Sucre · Garam masala moulu (Cumin grillé · Cardamome· Coriandre grillée · Poivre noir - Graines de fenouil - Feuilles de laurier · Macis Noix de muscade Cannelle de Chine · Cannelle - Gingembre Clous de girofle) · Poudre de piment Graines de cumin · Curcuma moulu Purée d'ail · Purée de gingembre· Cardamome moulue · Feuilles de laurier moulues. Pour les allergènes, voir les ingrédients indiqués en gras.

Greek Style Potato Salad

M&S · 250g · barcode 29457229

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Potatoes (53%), Slow Roasted Tomatoes (11%) (Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), Red Onions, Olive Oil, Feta Cheese (Milk) (4.5%), Kalamata Olives (3%), Capers, Lemon Juice, Red Wine, Vinegar, Parsley, Garlic Purée, Salt, Lemon Zest, Mint, Oregano, Paprika

Ham & Mushroom Tagliatelle

M&S · 400 g · barcode 00749145

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1923rd of 4,514 for protein, 1028th of 4,174 for salt, 2369th of 4,386 for saturates, 1734th of 4,472 for calories

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates, E452 Polyphosphates

Allergens: eggs, gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pâtes cuites (34% ) (Semoule de blé dur (contient Gluten) Eau) Lait entier, Jambon fumé au bois de hêtre effiloché (11%) ( Viande de porc (92 %) Sels de salaison (Sel, Conservateur : Nitrite de sodium) Dextrose, Stabilisant: E451, E452, Antioxydant: E301) Champignons de Paris bruns (6 %) Crème britannique (Lait) (3%), Fromage regato (Lait), Eau, Huile de colza, Fromage cheddar affiné (Lait), Fécule de mais, Spécialité fromagère (Lait), Jus de citron, Farine de blé (contient Gluten), Sel, Purée d'ail, Thym, Cèpes déshydratés, Poivre blanc moulu, Poivre noir grossièrement moulu.

Italian Pasta & Spinach Salad

M&S · 190 g · barcode 00196819

C Nutri-Score C

Per 100g:

Additives (0): none listed

Allergens: milk

From the ingredients: vegan: no, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Cooked Egg Pasta (66%) (Durum Wheat Semolina (contains Gluten). Water Pasteurised Egg) Spinach (5%) Vegetable Oil (Sunflower/Rapeseed) Basil Infused Vegetable Oil Basil Medium Fat Hard Cheese (Milk) Lemon Juice Vegetarian Pecorino Cheese (Milk) Pine Kernels. Salt Garlic Purée Red Wine Vinegar Ground Black Pepper Rapeseed Oil WO B • For allergens see ingredients in bold. Suitable for vegetarians Made in the UK with pasta from Italy. SC1844 © Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland TRAY Recycle • 200 ge FILM Do Not Recycle M 0196 819 S

Large Sausage Rolls

M&S · 360g · barcode 00395687

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1281st of 4,514 for protein, 3491st of 4,174 for salt, 4381st of 4,386 for saturates, 4406th of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

British Pork (35%) · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Palm Oil · Water · Pork Lard · Pasteurised Egg · Butter (Milk) (2%) · Salt · Potato Starch · Yeast Extract · Coarse Black Pepper · Dried Onions · Smoked Salt · Sage · Dried Thyme.

Lasagna al forno

M&S · 730 g · barcode 00087544

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1322nd of 4,514 for protein, 3311th of 4,174 for salt, 3853rd of 4,386 for saturates, 2694th of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Whole Milk • Water, Beef (14%) • Free Range Egg Pasta (13%) (Durum Wheat Semolina (contains Gluten) • Water • Pasteurised Free Range Egg) • Pork (9%) • Tomato Purée • Red Wine (3.5%) • Tomatoes (3.5%) • Medium Fat Hard Cheese (Milk) • Celery • Carrots • Onions • Double Cream (Milk) • Mozzarella Cheese (Milk) • Mature Cheddar Cheese (Milk) • Cornflour • Butter (Milk) • Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Parmigiano Reggiano Cheese (Milk) • Salt • Rapeseed Oil • Garlic • Basil • Ground Black Pepper • Dried Oregano • Ground White Pepper • Ground Nutmeg. For allergens see ingredients in bold.

Lobster Bisque

M&S · 560g · barcode 29367993

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4134th of 4,514 for protein, 2675th of 4,174 for salt, 3150th of 4,386 for saturates, 795th of 4,472 for calories

Additives (0): none listed

Allergens: crustaceans, milk

From the ingredients: vegan: no, vegetarian: no

Ingredients

Water Single Cream (Milk) (10%). White Wine (contains Sulphites). Fennel Onions - Brandy. ● Lobster Stock (Dried Lobster (Crustacean) Yeast Extract. Rapeseed Oil Water Salt) Carrots Leeks Celery Tomato Paste Olive Oil Butter (Milk) Cornflour. Garlic Sugar Sea Salt Acidity Regulator: Lactic Acid Dried Yeast Extract. Thickener: Xanthan Gum Paprika. Bay Leaves Thyme Cayenne Pepper. For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut and Egg allergy. . . . a D D JAR Recycle GUD Recycle .

M&S Food Spaghetti Carbonara

M&S · barcode 00188425

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2111th of 4,514 for protein, 31st of 4,174 for salt, 2739th of 4,386 for saturates, 1988th of 4,472 for calories

Additives (1): E301 Sodium ascorbate

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Cooked Pasta (47%) (Durum Wheat Semolina Water) Semi Skimmed Milk Cooked Smoked M 0188 425 S Bacon (10%) (Pork-Water Curing Salt (Salt Preservative Sodium Nitrite) Antioxidant: E301) Single Cream (Milk) (5%) Parmesan Cheese (Milk) (3%) Mature Cheddar Cheese (Milk) Cornflour Rapeseed Oil Salt Garlic MIX Purée Coarse Black Pepper Ground Nutmeg

M&S Wood Fired Pizza Ultra Thin Buffalo Mozzarella with fresh basil

M&S · 173g · barcode 00090476

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1072nd of 4,514 for protein, 3431st of 4,174 for salt, 3691st of 4,386 for saturates, 3691st of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Tomatoes. Mozzarella Cheese (Milk) (15%) Water Buffalo Mozzarella Cheese (Milk) (12%) Tomato Purée. Rapeseed Oil Extra Virgin Olive Oil Wholemeal Wheatflour, Basil Salt - Yeast - Malted Wheatflour, Cornflour. Coarse Black Pepper Garlic Purée

MACARONI with CHEESE and CRISPY BACON

M&S · 400 g · barcode 29471072

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1889th of 4,514 for protein, 740th of 4,174 for salt, 3159th of 4,386 for saturates, 2481st of 4,472 for calories

Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Pasta (33%) (Durum Wheat Semolina, Water), Semi Skimmed Milk, Cooked Smoked Bacon (9%) (Pork, Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Single Cream (Milk), Water, Parmesan Cheese (Milk) (3%), Medium Fat Hard Cheese (Milk), Breadcrumbs (Wheatflour*, Olive Oil, Yeast, Salt), Cornflour, Extra Mature Cheddar Cheese (Milk), Lemon Juice, Rapeseed Oil, Garlic Purée, Parsley, Cornish Cove Mature Cheddar Cheese (Milk), Paprika Flakes, Coarse Black Pepper.

Marguerita Pizza Sauce

M&S · barcode 00790277

C Nutri-Score C

Per 100g:

Rank in ready meals: 4154th of 4,514 for protein, 3292nd of 4,174 for salt, 715th of 4,386 for saturates, 267th of 4,472 for calories

Additives (1): E330 Citric acid

Ingredients

Tomatoes (74%) Tomato Paste - Carrots Sundried Tomatoes Onions - Extra Virgin Olive Oil Sugar Sea Salt. Basil Acidity Regulator: Citric Acid.

Mighty Mesty Pizza

M&S · barcode 00053587

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 415th of 4,514 for protein, 3428th of 4,174 for salt, 3130th of 4,386 for saturates, 3593rd of 4,472 for calories

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E392 Extracts of rosemary

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine) · Eau · Tomates · Fromage mozzarella (_Lait_) (9%) · Poulet d'origine britannique cuit (7%) (Blanc de poulet · Hauts de cuisses de poulet · Bouillon de poulet (Eau · Extrait de poulet) · Sel) · Pepperoni avec Protéine de _lait_ (4,5%) (Porc (94%) · Sel · Protéine de _lait_ · Dextrose · Épices moulues (Poivre · Gingembre · Paprika · Piment de Cayenne) · Sucre · Ail · Extrait de romarin · Extraits d'épices (Poivre noir · Paprika) · Antioxydant : E301 · Conservateur : Nitrite de sodium) · Fromage cheddar (_Lait_) · Bacon fumé au bois de hêtre avec eau ajoutée (3,5%) (Poitrine de porc (89%) · Eau · Sels de salaison (Sel · Conservateur : Nitrite de sodium) · Extrait de romarin · Antioxydant : E301) · Purée de tomate · Huile de colza · Sucre · Levure · Vinaigre de vin rouge · Épices moulues (Paprika · Paprika fumé · Piment) · Sel · Dextrose · Piments verts · Huile d'olive vierge extra · Persil · Basilic · Fécule de maïs · Poivre noir grossièrement moulu · Purée d'ail · Fécule de pomme de terre · Huile de tournesol.

Mixed leaf salad

M&S · 100g · barcode 29087181

A Nutri-Score A

Per 100g:

Additives (0): none listed

Ingredients

Green Lettuce, Red Lettuce.

Naked Green Goddess Salad

M&S · barcode 29431137

A Nutri-Score A

Per 100g:

Additives (0): none listed

Allergens: milk

From the ingredients: vegan: no, vegetarian: no

Ingredients

Cooked Chicken (23%) Lemon and Basil Yogurt Dressing (18%) Cos Lettuce Cabbage Cooked Quinoa (8%) (Water Quinoa Seeds) Cooked Lentils (7%) (Water Lentils) Avocado Courgette Spring Onions Parsley Cornflour Salt. g. . • LEMON AND BASIL YOGURT DRESSING contains Greek Style Yogurt (Milk) Crème Fraîche (Milk) Lemon Juice Spinach Basil Infused Sunflower Oil - Chives Roasted Garlic Purée Parsley Salt Dill. Cornflour Water Dried Mustard Vinegar Mint. Ground Black Pepper Tarragon · Rapeseed Oil • •

Oeuf et Bacon

M&S · barcode 00897358

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 223rd of 4,514 for protein, 3134th of 4,174 for salt, 3304th of 4,386 for saturates, 3374th of 4,472 for calories

Additives (5): E250 Sodium nitrite, E300 Ascorbic acid, E301 Sodium ascorbate, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten, milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Œufs durs de poules élevées en plein air (34%), Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Eau · Bacon de porc d'origine britannique entrelardé, traité en salaison au sirop d'érable et fumé au bois de hêtre (13%) (Poitrine de porc (élaboré avec 202 g de viande de porc crue pour 100 g de bacon traité en salaison au sirop d'érable) · Sirop d'érable · Sucre· Sels de salaison (Sel, Conservateur: Nitrite de sodium) · Eau fumée · Antioxydant : E301) · Pétales de blé malté (contiennent Gluten) · Huile de colza · Beurre (Lait) · Son de blé (contient Gluten)· Fécule de maïs · Sel · Levure (Levure · Levure enrichie en vitamine D) • Vinaigre, Farine d'orge malté (contient Gluten) · Huile de colza pressée à froid · Jaune d'œufs de poules élevées en plein air pasteurisés · Gluten de blé · Œufs de poules élevées en plein air pasteurisés · Émulsifiant: E472e, E471 · Farine de blé malté (contient Gluten) · Jus de citron concentré · Sucre · Poivre noir concassé · Graines de moutarde noire · Farine de moutarde · Agent de traitement de la farine: Acide ascorbique · Huile de palme · Graisse de palme · Amidon de blé (contient Gluten).

Orzo & Slow Roasted Tomatoes

M&S · 400g · barcode 00564489

B Nutri-Score B

Per 100g:

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Cooked Orzo Pasta (58%) (Water Durum Wheat Semolina (contains Gluten)) Red Peppers (14%) Sundried Tomato Vinaigrette (11%) Red Onions Semi-Dried Tomatoes (5%) Vegetable Oil (Sunflower/Rapeseed) Basil Infused Vegetable Oil Chives Basil. Turmeric. Sugar Salt Garlic Purée Dried Oregano Lemon Juice. SUNDRIED TOMATO VINAIGRETTE contains Red Wine Vinegar Concentrated Apple Juice Lemon Juice Basil Infused Vegetable Oil Sundried Tomatoes Salt Carlic Purée Vegetable Oil (Sunflower/Rapeseed) Tomato Pulp Ground Black Pepper Sugar Rapeseed Oil Basil Dried Garlic Dried Oregano.

Pilau rice

M&S · 300 g · barcode 00109024

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3597th of 4,514 for protein, 1583rd of 4,174 for salt, 1668th of 4,386 for saturates, 2390th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Rapeseed Oil, Butter (_Milk_), Ginger Purée, Garlic Purée, Salt, Cumin Seeds, Whole Black Cardamom Seeds, Fennel Seeds, Ground Cinnamon, Cloves, Saffron

Pizza pollo pesto pomodoro 424 g

M&s · barcode 00378628

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 637th of 4,514 for protein, 3445th of 4,174 for salt, 3351st of 4,386 for saturates, 4069th of 4,472 for calories

Additives (1): E330 Citric acid

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Eau · Fromage mozzarella (Lait) · Courgette (7%) · Huile d'olive vierge extra · Blanc de poulet (4,5%) · Tomates cerises semi-séchées (4%) (Tomates cerises · Huile de tournesol · Ail déshydraté · Sel, Origan, Correcteur d'acidité : Acide citrique) · Fromage ricotta (Lait) (3,5%) · Hauts de cuisses de poulet (3%) · Basilic (2,5%) · Huile de tournesol · Fromage mascarpone (Lait) · Tomates · Farine complète de blé (contient Gluten) · Fromage regato (Lait) · Pignons de pin · Sel · Huile d'olive · Concentré de tomate, Jus de citron · Levure · Farine de blé malté (contient Gluten) · Purée d'ail · Persil · Poivre noir grossièrement moulu · Menthe verte · Bouillon de poulet (Eau · Extrait de poulet) · Oignons déshydratés · Origan Sucre · Ail, Fécule de pomme de terre.

Poulet Rôti et Salade sur Pain Spécial

M&S · 253 g · barcode 00898508

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Blanc de poulet d'origine britannique rôti (28%) · Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Eau - Tomates mûries sur pied (11%) · Concombre (7%) · Laitue (4,5%) · Pétales de blé malté (contiennent Gluten) · Huile de colza · Son de blé (contient Gluten) · Jus de citron · Sel · Bouillon de poulet (Eau, Os de poulet · Algues, Extrait de levure· Champignons shiitaké) · Fécule de maïs · Levure (Levure · Levure enrichie en vitamine D) Farine d'orge malté (contient Gluten) · Vinaigre · Gluten de blé · Huile de colza pressée à froid · Jaune d'œuf pasteurisé · Émulsifiant : E472e, E471 · Farine de blé malté (contient Gluten) · Fécule de pomme de terre · Œuf pasteurisé · Poivre noir concassé · Jus de citron concentré · Sucre · Farine de moutarde · Agent de traitement de la farine : Acide ascorbique · Huile de palme, Graisse de palme, Graines de moutarde noire · Amidon de blé (contient Gluten).

Pulled Pork & Chorizo Feijoada

M&S · 400 g · barcode 00090100

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 952nd of 4,514 for protein, 2152nd of 4,174 for salt, 2512th of 4,386 for saturates, 2211th of 4,472 for calories

Additives (4): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate, E428 Gelatine

Allergens: milk

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Riz basmati cuit (38%) (Eau, Riz basmati); Bouillon de porc rôti (Eau, Os de porc, Extrait de levure, Sel, Sucre); Haricots noirs (17%); Viande de porc d'origine britannique cuite (13%); Bacon fumé (2%) (Viande de porc (86%), Eau, Sels de salaison (Sel, Conservateur: Nitrate de potassium, Nitrite de sodium) ); Oignons; Chorizo de porc (2%) (Viande de porc (90%), Eau, Sels de salaison (Sel, Conservateur : Nitrate de potassium, Nitrite de sodium), _Lait_ en poudre, Paprika, Dextrose, Antioxydant : E301, Noix de muscade, Origan): Beurre (_Lait_); Graisse de poulet; Fécule de mais; Coriandre; Purée d’ail; Persil; Sel; Bouillon de porc (Viande de porc, Os de porc, Eau, Sel, Sucre roux, Fécule de mais, Extrait d'oignon, Extrait d’ail, Purée de tomate); Gélatine de porc; Épices moulues (Cumin, Poivre noir); Ail fumé déshydraté; Origan.

Quiche Lorraine

M&S · 400g · barcode 00159623

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 549th of 4,514 for protein, 2939th of 4,174 for salt, 4315th of 4,386 for saturates, 4082nd of 4,472 for calories

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates, E471 Mono- and diglycerides of fatty acids

Allergens: eggs, gluten, milk, Fromage cheddar

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Whole _Milk_ Maple Cured Smoked Bacon (16%) (Pork (84%), Water Potato Starch Sugar, Salt, Maple Syrup, Stabiliser: E451, Antioxidant: E301. Preservative: Sodium Nitrite), Pasteurised Free Range Egg (15%), _Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (9%) Emmental Cheese (_Milk_) (8%), Single Cream (_Milk_) (7%), Palm Oil, Wholemeal _Wheatflour_ (contains _Gluten_), Rapeseed Oil, Maize Flour, Cornflour, Modified Maize Starch, Emulsifier: E471, Dextrose, Salt, Dried _Mustard_.

Red thai chicken curry with jasmine rice

M&S · barcode 00548922

B Nutri-Score B

Per 100g:

Rank in ready meals: 1539th of 4,514 for protein, 625th of 4,174 for salt, 2633rd of 4,386 for saturates, 2368th of 4,472 for calories

Additives (0): none listed

Allergens: crustaceans, fish, gluten, molluscs

Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps

M&S · 600 g · barcode 00151351

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4216th of 4,514 for protein, 3675th of 4,174 for salt, 2143rd of 4,386 for saturates, 1119th of 4,472 for calories

Additives (0): none listed

Allergens: milk

May contain: milk

Ingredients

Carottes (55%) Eau Oignons Huile de colza Coriandre Fécule de maïs Sel Beurre (Lait) Coriandre moulue

Reduced Fat Coleslaw

M&S · barcode 00319065

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4404th of 4,514 for protein, 1891st of 4,174 for salt, 1789th of 4,386 for saturates, 2507th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Ingredients

White Cabbage (43%), Water, Rapeseed Oil, Carrots (13%), Vinegar, Sugar, Potato Starch, Pasteurised Egg Yolk, Onions, Salt, Dried Mustard, Citrus Fibre, Dried Egg White, Mustard Husk, Sea Salt, Ground Allspice, Turmeric

Rich & Creamy Fish Pie

M&S · 400 g · barcode 00485326

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1760th of 4,514 for protein, 1626th of 4,174 for salt, 2726th of 4,386 for saturates, 1158th of 4,472 for calories

Additives (0): none listed

Allergens: crustaceans, fish, milk, molluscs

From the ingredients: vegan: no, vegetarian: no

Ingredients

Potatoes (37%) Whole Milk Cod (Fish) (8%). Smoked Haddock (8%) (Haddock (Fish) (98%) Water Salt) King Prawns (Crustacean) (7%) Scottish Salmon (Fish) (6%) Scallops (Mollusc) (4.5%). Double Cream (Milk) West Country Butter (Milk) Fish Stock (Water Fish Bones Prawn Shells (Crustacean). Onions White Wine Carrots. Salt. Leeks Tomato Paste Fennel Lemon Juice Parsley Dried Thyme . Garlic. Ground Bay Leaves Black Peppercorns. White Peppercorns) Wheatflour* Dried 2.32g Potatoes Butter (Milk). Cornflour.

Rich British Beef Lasagne

M&S · barcode 29161867

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1091st of 4,514 for protein, 2729th of 4,174 for salt, 3728th of 4,386 for saturates, 2688th of 4,472 for calories

Additives (4): E1105 Lysozyme, E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

Allergens: eggs, milk, Contains Celery, Contains Cereals Containing Gluten, Contains Eggs, Contains Milk, Contains Mustard, Contains Wheat

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Minced Beef (30%), Semi-Skimmed Milk, Cooked Egg Pasta (12%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Chianti Wine (6%), Tomatoes (4%), Extra Mature Cheddar Cheese (Milk) (3%), Tomato Paste, Onions, Smoked Pancetta (2.5%) (Pork, Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Ground Spices (Black Pepper, Cassia (Sweet Cinnamon), Cloves, Coriander, Dill, Ginger, Nutmeg), Antioxidant: E301), Grana Padano Cheese (2%) (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Carrots, Cornflour, Celery, Balsamic Vinegar, Single Cream (Milk), Broad Bean Flourm, Unsalted Butter (Milk), Garlic Purée, Wheatflour (contains Gluten), Salt, Thyme, Parsley, Dried Mustard, Ground Spices (White Pepper, Nutmeg, Turmeric, Allspice)

Roasted Falafel spinach wrap

M&S · barcode 00683470

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2494th of 4,514 for protein, 4129th of 4,174 for salt, 3529th of 4,386 for saturates, 3282nd of 4,472 for calories

Additives (4): E296 Malic acid, E450 Diphosphates, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: yes

Ingredients

Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Pine Kernel Falafels (18%) (Water • Chickpeas • Rapeseed Oil • Onions • Spinach • Carrots • Dried Potatoes • Pine Kernels • Ground Spices (Cumin • White Pepper) • Salt • Concentrated Lemon Juice • Raising Agent: Sodium Bicarbonate • Coriander • Parsley • Dried Garlic) • Water • Red Cabbage • Olive Oil • Feta Cheese (Milk) (7%) • Cucumber • Spinach (4.5%) • Palm Oil • White Wine Vinegar • Lemon Juice • Sugar • Parsley • Rapeseed Oil • Raising Agent: Sodium Bicarbonate, E450, Malic Acid • Salt • Dried Parsley • Dried Spinach • Cornflour • Cracked Black Pepper. For allergens see ingredients in bold. Suitable for vegetarians

Roasted Vegetable Couscous

M&S · 200 g · barcode 00185677

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3011th of 4,514 for protein, 2411th of 4,174 for salt, 823rd of 4,386 for saturates, 2225th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Roasted Vegetables (37%) (Courgette. Peppers Red Onions Sunflower Oil Smoked Paprika. C Salt) Cooked Wheatflour Couscous (21%) (Water. Wheatflour (contains Gluten)) Cooked Couscous (21%) (Durum Wheat Semolina (contains Gluten) Water) Tomatoes Lemon Juice Pumpkin Seeds Sugar Parsley Salt White Wine Vinegar. Garlic Purée Dried Mustard Vinegar Ground Smoked Paprika Ground Black Pepper Mustard Husk.

Salade aux fèves de soja Edamame

M&S · 295 g · barcode 00349116

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: nuts, soybeans

May contain: nuts, peanuts

From the ingredients: palm oil: no

Ingredients

Sauce au soja, au piment et aux : noix de cajou (23%) • Riz noir cuit (22%) (Eau • Riz : noir) • Fèves de soja edamame (15%) • Bouchées : aux fèves de soja edamame (13%) (Pois chiches • : Noix de cajou • Poivrons rouges • Carottes • Fèves : de soja edamame • Graines de citrouille • Flocons de pomme de terre déshydratés • Huile de tournesol • purée de gingembre • Protéine de petits pois : Epinards • Purée dail • Coriandre • Purée de piment : rouge Cèpes déshydratés) • Betterave (6%) • : Carottes (6%) • Chou frisé • Épinards • Algue : wakame réhydratée (Eau • Algue wakame déshydratée • Sel) • Vinaigre de riz Alcool de riz : mirin • Huile de tournesol • Graines de sésame i, grillées sel. SAUCE AU SOJA, AU PIMENT ETAUX : NOIX DE CAJOU contient Carottes • Eau • Noix de cajou • Sauce soja Tamari (Eau • Fèves de soja • Sel • Vinaigre) • Huile de graines de sésame grillées • Jus de citron vert • Purée de gingembre • Purée de . piment rouge • Purée dlail • Huile de tournesol. Pour

Salade chou,pomme,céleri

M&S · 210gr · barcode 00246804

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: celery, milk, nuts

May contain: milk, noix oeuf moutarde

From the ingredients: palm oil: no, vegan: no

Ingredients

Chou blanc Pommes (30%) Céleri (19%) Raisins secs Huile de colza • Creme aigre britannique (Lait) Noix (3,5%) • Jus de citron • Jaune d œufs pasteurisés • Fécule de mais • Vinaigre de vin blanc • Persil • Œuf pasteurisé • Sucre Sel • Vinaigre • Jus de citron concentré • Poivre noir concassé • Farine de moutarde Son de moutarde Piments moulus • Curcuma

Salade Courge Epicee Marocaine

M&S · 300 g · barcode 00941556

B Nutri-Score B

Per 100g:

Additives (0): none listed

Salade de boulgour, de blé, tomates, feta et cerises

M&S · barcode 00439671

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Boulgour de blé cuit (40%) (Boulgour de ble (contient Gluten • Eau) • Tomates (14%) • Concombre • Fromage feta (Lait) (5%) • Oignons de printemps • Pois chiches • Cerises Morello déshydratees sucrées (4%) (Cerises Morello Sucre) • Huile de tournesol infusée à la menthe • Persil • Jus de grenade concentré Jus de citron • Purée de poivron rouge • Zeste de citron • Menthe • Sel• Tomates séchées • Jus de cerise concentré • Sucre • Huile de tournesol • Concentré de tomate • Vinaigre • Piment de la Jamaïque moulu • Poivre noir moulu • Flocons de paprika deshydratés • Basilic déshydraté • Ail déshydraté • Origan déshydraté.

Salade de pâtes Poulet, Bacon et Maïs

M&S · 380 g · barcode 00901024

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate

Allergens: eggs, gluten, mustard

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pâtes cuites (38%) (Eau · Semoule de blé dur (contient Gluten) · Œufs de poules élevées en plein air pasteurisés) · Mais doux (17%) · ´Blanc de poulet cuit (11%) · Tomates (8%) · Eau · Huile de colza · Huile de tournesol · Bacon fumé cuit (2,5%) (Poitrine de porc (89%) · Eau, Sels de salaison (Sel · Conservateur : Nitrite de sodium) · Antioxydant : E301) · Ciboulette, Vinaigre de vin rouge · Sucre roux · Sucre, Jus de citron · Sel · Jaune d'œufs de poules élevées en plein air pasteurisés · Vinaigre · Épices moulues (Paprika doux, Paprika fumé · Poivre blanc, Clous de girofle · Piment de la Jamaïque · Poivre noir) · Concentré de tomate · Fécule de maïs, Purée d'ail · Graines de moutarde noire · 'Fibres d'agrumes · Purée d'oignon · Pâte de tamarin, Blanc d'œufs de poules élevées en plein air en poudre · Vinaigre balsamique · Sirop de sucre · Oignons déshydratés · Sel de mer fumé · Purée de gingembre · Purée de piment rouge, Jus de citron concentré. Pour les allergènes, voir les ingrédients indiqués en gras.

Salade De Riz, Haricots Noirs Et Feta

M&s · barcode 00109543

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Salade Poulet Tomate Basilic

M&S · 380 g · barcode 00900577

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

Allergens: eggs, gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pâtes cuites (46%) (Eau Semoule de _blé_ dur (contient _Gluten_), _œufs_ de poules élevées en plein air pasteurisés), Tomates, Blanc de poulet cuit (12%), Eau, _Crème_ fraîche britannique réduite en matières grasses (_Lait_), Huile de colza, Épinards, Concentré de tomate, Basilic, Sucre, Jus de Citron , Huile de tournesol, Vinaigre, Sel, Jaune d’_œufs_ de poules élevées en plein air pasteurisés, Fécule de maïs, Persil, Huile de tournesol infusée au basilic, Purée de prune, Vinaigre de vin blanc, Vinaigre de riz, Vinaigre balsamique, Jus de citron concentré, Purée d'ail, Fibres d'agrumes, Blanc d'_œufs_ de poules élevées en plein air en poudre, Purée de piment rouge, Oignons déshydratés, Piment de la Jamaïque moulu, Clous de girofle moulus, Origan déshydraté, Poivre noir moulu.

Santini Tomatoe Salad

M&S · barcode 821291574640045000279

B Nutri-Score B

Per 100g:

Additives (0): none listed

Sausage rolls

M&S · 6 · barcode 00395694

D Nutri-Score D

Per 100g:

Rank in ready meals: 1147th of 4,514 for protein, 320th of 4,174 for salt, 4382nd of 4,386 for saturates, 4422nd of 4,472 for calories

Additives (0): none listed

Serrano Ham & Smoked Cheese Pan de Cristal

M&S · barcode 29343966

E Nutri-Score E

Per 100g:

Rank in ready meals: 85th of 4,514 for protein, 4041st of 4,174 for salt, 4146th of 4,386 for saturates, 3616th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: vegan: no, vegetarian: no

Ingredients

For suitable l nut not . . • Mozzarella Cheese (Milk) (27%) Wheatflour (contains Gluten). Smoked Cheese (Milk) (12%) Serrano Ham (11%) (Pork (made with 154g of Raw Pork per 100g of Serrano Ham) Sea Salt). Tomato Purée Dried Tomatoes Sugar Salt. Yeast. Cornflour Modified Potato Starch Extra Virgin Olive Oil - Modified Pea Starch Wheat Gluten Malted Wheatflour (contains Gluten) Malted Barley Flour (contains Gluten) Sunflower Oil Yeast Extract. allergy • Onions Dried Beetroot Ground White Pepper Garlic · Oregano. Thyme Citric Acid Marjoram. . .

Sicilian-Style Salmon

M&S · 380 g · barcode 00378611

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3095th of 4,514 for protein, 789th of 4,174 for salt, 2164th of 4,386 for saturates, 2010th of 4,472 for calories

Additives (2): E270 Lactic acid, E330 Citric acid

Allergens: celery, fish

May contain: aretes

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Pommes de terre grelots cuites (34%) - Saumon d’Écosse (_Poisson_) (19%) - Courgettes (17%) - Sauce aigre-douce a la sicilienne (16%) (Huile de colza - Eau - Huile d’olive vierge extra - Oignons - Raisins secs - Vin blanc - Purée de tomate - Câpres - Tomates semi-séchées - _Céleri_ - Olives vertes - Huile de tournesol - Persil - Vinaigre de vin blanc - Sel - Purée d’ail - Sucre - Poivre noir concassé - Vinaigre - Correcteur d’acidité : Acide lactique - Basilic déshydraté - Origan déshydraté - Ail déshydraté), Poivrons rouges rôtis - Persil - Huile de tournesol - Sucre - Zeste de citron - sel - Purée d’ail - Romarin - Correcteur d‘acidité : Acide citrique - Poivre noir concassé - Curcuma - Huile de citron.

Smokey Cajun chicken Jambalaya

M&S · 400 g · barcode 00702317

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2229th of 4,514 for protein, 577th of 4,174 for salt, 392nd of 4,386 for saturates, 1033rd of 4,472 for calories

Additives (2): E250 Sodium nitrite, E251 Sodium nitrate

Allergens: celery

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Riz long grain cuit (26%) (Eau, Riz long grain); Tomates; Eau; Blanc de Poulet cuit (12%); Oignons; Poivrons verts (4%); _Céleri_; Poivrons rouges (2,5%); Jambon cuit fumé effiloché (Viande de Porc 93%, Eau, sels de salaison (sel, conservateur: nitrite de sodium, nitrate de sodium)); Huile de colza; Purée de tomates; Purée d’ail; Épices moulues (Cumin, Paprika fumé, Paprika, Poivre noir, Piment de Cayenne, Piment Chipotle, Piment de la Jamaïque, Poivre blanc, Feuilles de laurier); Sauce au piment rouge (Eau, vinaigre, Poudre de piment, Sel, Fécule de maïs); Tomates séchées; Fécule de maïs; Bouillon de poulet (Eau, Os de poulet); Vinaigre de vin blanc; Sel; Origan; Thym; Ail déshydraté; Romarin déshydraté; Basilic déshydraté; Jus de citron concentré.

Smooth Cream of Tomato Soup

M&S · 600 g · barcode 00772303

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4284th of 4,514 for protein, 1046th of 4,174 for salt, 1738th of 4,386 for saturates, 419th of 4,472 for calories

Additives (0): none listed

Allergens: celery, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Water, Tomatoes (24%), Tomato Purée, Carrots, Whipping Cream (_Milk_) (4.5%), Onions, _Celery_, Sugar, Olive Oil, Cornflour, Sherry Vinegar, Salt, Ground Smoked Paprika, Ground White Pepper

Spiced lamb stew

M&S · barcode 00486842

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1350th of 4,514 for protein, 1074th of 4,174 for salt, 1107th of 4,386 for saturates, 1195th of 4,472 for calories

Additives (1): E440 Pectins

Allergens: gluten

From the ingredients: palm oil: no

Ingredients

Cooked Lamb (16%) · Tomatoes (12%) · Lamb Stock (Water · Lamb Bones Onions Carrots · Tomato Purée · Garlic Parsley· Thyme · Bay Leaves) · Cooked Bulgur Wheat (10%) (Water Bulgur Wheat (contains Gluten)) · Cooked Brown Rice (10%) (Water · Brown Rice) · Onions (6%) · Spinach · Red Peppers (5%) · Cooked Chickpeas · Red Onions (2%)'· Dried Apricots · Sultanas · Ground Spices (Coriander· Smoked Paprika · Cumin · Turmeric · Black Pepper · Cardamom · Red Chillies · Cloves · Cassia · Mace · Ginger · Nutmeg · Fennel · Rosemary · Bay Leaves) · Garlic Purée - Tomato Purée· Rápeseed Oil · Lemon Juice · Honey Cornflour Ginger Purée · Coriander Salt · Parsley· Stabiliser: Pectin · Potato Starch· Roasted Tomatoes · Sunflower Oil · Red Chilli Purée Vinegar · Sugar · Dried Garlic · Basil.

Spiced Lentil & Tomato Soup

M&S · 400g · barcode 00851985

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3943rd of 4,514 for protein, 731st of 4,174 for salt, 79th of 4,386 for saturates, 171st of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

soupe épicée de légumes avec du riz con)plet, des pois - chiches et du dhal INGREDIENTS 00 • Concentré de tomate • tomates • Noix de coco déshydratée, andre • Epices moulues (Graines de coriandre • Ginaembre 'l curcuma Poivre noir • Graines de cumin • Fenugrec) • Sel Farine de \ lentilles corail • Fécule de maïs • Jus de carotte concentré • Jus de :çitron • Purée d'ail • Purée de piment rouge • Poudre 4e piment,

Spicy Prawn Pasta

M&S · barcode 29349357

C Nutri-Score C

Per 100g:

Rank in ready meals: 2637th of 4,514 for protein, 3987th of 4,174 for salt, 815th of 4,386 for saturates, 2104th of 4,472 for calories

Additives (0): none listed

Spirit of summer BBQ Grill Shawarma style chicken thighs

M&S · barcode 00380959

A Nutri-Score A

Per 100g:

Rank in ready meals: 49th of 4,514 for protein, 2379th of 4,174 for salt, 2643rd of 4,386 for saturates, 3026th of 4,472 for calories

Additives (0): none listed

Steak lasagne

m&s · barcode 00587990

C Nutri-Score C

Per 100g:

Rank in ready meals: 1319th of 4,514 for protein, 1992nd of 4,174 for salt, 3320th of 4,386 for saturates, 1942nd of 4,472 for calories

Additives (0): none listed

Stonebaked mini pizza cheese and tomato

M&S · 152g · barcode 29086924

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 523rd of 4,514 for protein, 3654th of 4,174 for salt, 3536th of 4,386 for saturates, 3626th of 4,472 for calories

Additives (0): none listed

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

_Wheat_ flour (_Wheat_ flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese 28% (_milk_), tomatoes 13%, water, tomato purée, rapeseed oil, sugar, yeast, salt, dextrose, extra virgin olive oil 0.18%, basil, cornflour, garlic purée.

Stonebaked pizza double cheese & ham

M&S · 441g · barcode 00940030

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 576th of 4,514 for protein, 3184th of 4,174 for salt, 3063rd of 4,386 for saturates, 3599th of 4,472 for calories

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E451 Triphosphates

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine), Eau, Fromage mozzarella (_Lait_) (12%), Jambon fumé d’ origine britannique (11%) (Viande de porc (95%), Sels de salaison (Sel, Conservateur : Nitrite de sodium), Sucre, Eau, Stabilisant : E451, Antioxydant : E301), Tomates, Fromage cheddar (_Lait_) (5%), Purée de tomate, Huile de colza, Sucre, Levure, Sel, Dextrose, Huile d’olive vierge extra, Basilic, Fécule de mais, Purée d’ail, Fécule de pomme de terre, Huile de tournesol.

Super broccoli spinach & pea soup

M&S · barcode 00071406

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3941st of 4,514 for protein, 447th of 4,174 for salt, 268th of 4,386 for saturates, 39th of 4,472 for calories

Additives (2): E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: milk

From the ingredients: palm oil: no

Ingredients

Water· Broccoli (9%) · Spinach (8%) · Peas (8%), Onions, Edamame Soybeans (6%) · Spring Cabbage (6%) · Leeks (4%) · Low Fat Natural Yogurt (Milk) · Ginger Purée · Kale (2%) · Rapeseed Oil - Spring Onions · Coriander, Cornflour, Salt · Sodium Bicarbonate, Mint.

Super sweet corn & yellow pepper soup

M&S · 600g · barcode 00317696

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Thai green chicken curry soup

M&S · barcode 00057998

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4005th of 4,514 for protein, 1064th of 4,174 for salt, 2844th of 4,386 for saturates, 557th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Water · Long Grain Rice (13%) · Onions, Cooked Chicken (4.5%) · Red Peppers (4%) · Desiccated Coconut, Baby Corn (3.5%) · Green Beans (3.5%), Cornflour, Thai Green Curry Paste (Water · Green Chilli Purée · Salt, Sunflower Oil, Ginger Purée · Dried Coconut Milk (Coconut Extract, Milk Protein), Lime Leaves · Ground Ginger, Dried Garlic · Ground Fenugreek · Lemongrass Oil · Lime Leaf Oil, Ground Bay Leaves, Ground Cumin, Turmeric · Chilli Powder) · Spinach, Coriander Leaves, Lemon Juice · Lime Leaves · Red Chilli Purée, Garlic Purée, Salt · Ground Ginger · Flavouring, Ground Black Pepper

Thai Style Fishcakes

M&S · 320 g · barcode 00534338

C Nutri-Score C

Per 100g:

Rank in ready meals: 949th of 4,514 for protein, 3591st of 4,174 for salt, 2284th of 4,386 for saturates, 1983rd of 4,472 for calories

Additives (0): none listed

Tomato and Basil Soup

M&S · 600ml · barcode 00151344

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4273rd of 4,514 for protein, 1151st of 4,174 for salt, 46th of 4,386 for saturates, 24th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Tomatoes (45%), Water, Carrots, Tomato Purée, Onions, Cornflour, Sugar, Rapeseed Oil, Balsamic Vinegar, Basil, Salt, Garlic Purée, Ground Black Pepper

Traditional Coleslaw

M&S · barcode 00086974

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

White Cabbage (45%), Rapeseed Oil, Carrots (15%), Water, Pasteurised Egg Yolk, Vinegar, Sugar, Onions, Potato Starch, Salt, Citrus Fibre, Dried Egg White, Dried Mustard.

Tuna & sweetcorn

M&S · barcode 00077101

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 166th of 4,514 for protein, 2854th of 4,174 for salt, 2765th of 4,386 for saturates, 3948th of 4,472 for calories

Additives (1): E415 Xanthan gum

Allergens: fish

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Skipjack Tuna Flake · Sweetcorn · Rapeseed Oil · Water · Pasteurised Egg Yolk · Vinegar · Sugar · Salt · Dried Mustard · Ground Black Pepper · Xanthan Gum.

Vegetable Samosa

M&S · barcode 00545037

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2360th of 4,514 for protein, 2938th of 4,174 for salt, 1432nd of 4,386 for saturates, 3555th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Onions, Potatoes (9%), Cauliflower (9%), Spinach (7%), Carrots, Peas (4%), Green Beans, Coriander, Tomato Paste, Ground Spices (Roasted Coriander Cayenne Pepper Turmeric Cardamom), Salt, Tomatoes, Tomato Juice, Sugar, Ground Garam Masala (Roasted Cumin. Cardamom Roasted Coriander - Black Pepper Sweet Cinnamon (Cassia), Fennel, Cloves, Mace, Ginger, Nutmeg, Spice Extracts, Bay Leaves, Concentrated Lemon Juice, Cumin Seeds, Poppy Seeds, Garlic Purée, Ginger Purée, Dextrose, Ground Bay Leaves, Wheat Starch (contains Gluten).

Wood fired pizza

M&S · barcode 00642873

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 591st of 4,514 for protein, 3523rd of 4,174 for salt, 3213th of 4,386 for saturates, 3158th of 4,472 for calories

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E330 Citric acid

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Fromage mozzarella (Lait) (14%) • Eau • Tomates • Champignons (9%) • Jambon Prosciutto Cotto (8%) (contient Porc (96%) • Sel • Arôme • Sucre • Herbes • Épices • Ail • Antioxydant : E301 • Conservateur : Nitrite de sodium) • Fromage ricotta (Lait) (contient Correcteur d'acidité : Acide citrique) (4,5%) • Purée de tomate • Huile de colza • Huile d'olive vierge extra • Fromage parmesan (contient Lait non pasteurisé) (1 %) • Farine complète de blé , (contient Gluten) • Sel • Cèpes • Levure • Huile d'olive • Semoule de blé (contient Gluten) • Basilic • Purée d'ail • Farine de blé malté (contient Gluten) • Jus de citron concentré • Fécule de maïs • Sucre • Cèpes déshydratés • Ail • Persil • Poivre noir moulu • Ciboulette • Fécule de pomme de terre • Huile de tournesol.

Wood fired pizza

M&S · barcode 00161589

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 215th of 4,514 for protein, 3977th of 4,174 for salt, 3603rd of 4,386 for saturates, 3866th of 4,472 for calories

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Farine de blé (contient Gluten) • Fromage mozzarella (Lait) (16%) • Tomates • Eau • Fromage : mozzarella au lait de bufflonne (Lait) (5%) • Jambon prosciutto crudo (5%) (Cuisse de porc (95%) • Sel • Conservateur : Nitrate de potassium) • Purée de tomate • Salami Napoli (3%) (Viande de porc (96%) • Sel • Sucre • , Poivre noir moulu • Antioxydant : E301 • Ail • Conservateur : Nitrite de sodium, Nitrate de potassium) • Salami Firenze (avec Fenouil) (3%) (Viande de porc (95%) • Sel • Sucre • Graine de fenouil • Antioxydant : E301 • Poivre blanc moulu • Poivre noir moulu • Ail • Conservateur : Nitrite de sodium, Nitrate de potassium) • Huile d'olive vierge extra • Farine complète de blé (contient Gluten) • Sel • Levure • Farine de blé malté (contient Gluten) • Persil • Basilic • Fécule de maïs • Sucre • Purée d'ail • Huile de tournesol.

Wood Fired Pizza Mizzarella Di Bufala Margherita

M&S · 425 g · barcode 00219440

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 672nd of 4,514 for protein, 3603rd of 4,174 for salt, 3447th of 4,386 for saturates, 3455th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk) (19%), Water, Tomatoes, Buffalo Mozzarella Cheese (Milk) (13%), Tomato Purée, Extra Virgin Olive Oil, Rapeseed Oil, Wholemeal Wheatflour (contains Gluten), Salt,Basil, Yeast,Malted Wheatflour (contains Gluten),Cornflour, Coarse Black Pepper, Garlic Purée