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All ready meals in UK supermarkets: 5,690 products, page 13
Every product in this aisle (page 13 of 29: M&S to Marks & Spencer), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best ready meals.
Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.
M&S · 1kg · barcode 00671255
D Nutri-Score D
Per 100g:
- Energy 256 kcal
- Fat 6.4g med
- Saturates 1.1g low
- Carbohydrate 39g
- Sugars 0.6g low
- Fibre 1.6g
- Protein 9.8g
- Salt 1.5g med
Rank in ready meals: 1077th of 4,514 for protein, 3934th of 4,174 for salt, 1806th of 4,386 for saturates, 3738th of 4,472 for calories
Additives (0): none listed
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M&S Balanced for You · 300 g · barcode 00263979
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 110 kcal
- Fat 4.1g med
- Saturates 1.2g low
- Carbohydrate 9g
- Sugars 2.3g low
- Fibre 1.8g
- Protein 8.3g
- Salt 0.38g med
Rank in ready meals: 1563rd of 4,514 for protein, 458th of 4,174 for salt, 1871st of 4,386 for saturates, 1287th of 4,472 for calories
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Tomatoes 20%, Cooked Penne Pasta 20% (Durum Wheat, Semolina (Gluten), Water, Dried Egg White, Olive Oil, Salt), Beef 14%, Pork 14%, Onions, Carrots, Mushrooms, Tomato Purée, Rapeseed Oil, Cornflour, Honey, Garlic Purée, Basil, Red Wine, Salt, Oregano, Ground Black Pepper
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M&S Collection · 10 · barcode 29297917
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 236 kcal
- Fat 11.1g med
- Saturates 2.2g med
- Carbohydrate 22.7g
- Sugars 5.3g med
- Fibre 3.5g
- Protein 9.6g
- Salt 0.98g med
Rank in ready meals: 1134th of 4,514 for protein, 3254th of 4,174 for salt, 2654th of 4,386 for saturates, 3431st of 4,472 for calories
Additives (1): E160c Paprika extract
Allergens: chicken, gluten, milk, soybeans
May contain: may contain bones
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Wheatflour,,Chicken (17%), Chilli Sauce Dip (16%), Rapeseed Oil, Yogurt (Milk), Red Cabbage (3.5%), Tomato Passata, Carrots, Spring Onions (3%), Ghee (Milk), Cornflour, Red Chillies, Coriander Leaf, Salt, Parsley, Ginger Puree ,Lemon Juice, Ground Spices (Cumin , Turmeric ,Coriander , Black Pepper), Sugar, Potato Starch, Tamarind Extract ,Honey ,Potato Flakes, Oregano, Black Onion Seeds, Dried Chillies, Yeast ,Soybeans, Wheat ,Lemon Zest, Chilli Sauce Dip c (Water, Vinegar, Red Peppers, Sugar, Red Chilli Purée, Cornflour, Rapeseed Oil, Tomato Paste, Salt, Dried Garlic, Crushed Red Chillies, Natural Colour: Paprika Extract
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M&S Collection · 300g · barcode 29372690
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 246 kcal
- Fat 11g med
- Saturates 3g med
- Carbohydrate 27.6g
- Sugars 7.8g med
- Fibre 2.1g
- Protein 8g
- Salt 1.1g med
Rank in ready meals: 1704th of 4,514 for protein, 3607th of 4,174 for salt, 3129th of 4,386 for saturates, 3580th of 4,472 for calories
Additives (1): E160c Paprika extract
Allergens: gluten, milk, soybeans
May contain: may contain bones
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Duck (23%), Wheatflour, Sriracha and Plum Dip (16%), Rapeseed Oil, Desiccated Coconut, Carrots, Spring Onions, Water, Caramelised Onions (Onions, Brown Sugar, Rapeseed Oil), Honey, Cornflour, Sugar, Ghee (Milk), Salt, Dextrose, Coriander Leaf, Ginger Puree, Garlic Purée, Potato Starch, Basil, Red Chillies, Lemongrass, Ground Spices (Turmeric, Aniseed, Ginger, Cloves, Cinnamon), Caramelised Sugar Syrup, Rice Starch, Molasses, Yeast Extract, Maltodextrin, Yeast, Mushroom Extract. Sriracha and Plum Dip contains Sriracha Sauce (23%) (Water, Spirit Vinegar, Sugar, Tomato Paste, Chilli Puree, Garlic Puree, Cornflour, Salt, Dried Onions), Water, Brown Sugar, Plums (7%), Rice Wine, Caramelised Onions (Onions, Brown Sugar, Rapeseed Oil), Honey, Tomato Paste, Ginger Puree, Cornflour, Garlic Puree, Soybeans, Wheat, Salt, Caramelised Sugar Syrup, Sugar, Red Chillies, Natural Colour: Paprika Extract, Star Anise
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M&S Collection · 190 g · barcode 29495481
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 146 kcal
- Fat 1.3g low
- Saturates 0.2g low
- Carbohydrate 31.3g
- Sugars 4.2g low
- Fibre 1.7g
- Protein 1.4g
- Salt 1.4g med
Rank in ready meals: 4163rd of 4,514 for protein, 3892nd of 4,174 for salt, 433rd of 4,386 for saturates, 2163rd of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no
Ingredients
Water, ponzu dip (15% nori stock (water, seaweed), soy sauce (water, soybeans, wheat, salt), rice wine, sugar, lime juice, rice vinegar, cornflour, salt), water chestnuts (11%), sweetcorn (10%), rice flour, tapioca flour, cornflour, yam beans, carrots, shallots, green beans, vegetable oil (sunflower/rapeseed), spring onions, coriander, sweet red chillies, sugar, salt, vegetable extracts (beetroot, carrot), garlic, ginger, ground green peppercorns, vinegar.
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M&S Collection · 250g · barcode 29422371
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 168 kcal
- Fat 10g med
- Saturates 4.6g med
- Carbohydrate 5.6g
- Sugars 3.2g low
- Fibre 0.5g
- Protein 13.6g
- Salt 0.7g med
Rank in ready meals: 201st of 4,514 for protein, 2420th of 4,174 for salt, 3761st of 4,386 for saturates, 2588th of 4,472 for calories
Additives (1): E160c Paprika extract
Allergens: milk
May contain: may contain bones, may contain whole spices and herbs
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Smoked Chicken Breast (58%), Single Cream (Milk) (18%), Water, Tomato Paste (10%), Butter (Milk) (5%), Yogurt (Milk), Garlic Puree, Rapeseed Oil, Cornflour, Ginger Puree, Sugar, Salt, Lime Juice, Ground Garam Masala (Roasted Sweet Cinnamon (Cassia), Coriander, Green Cardamom, Black Pepper, Roasted Coriander, Roasted Cumin, Fennel, Cinnamon, Star Anise, Mace, Cumin, Cloves, Nutmeg, Bay Leaves, Ginger), Cane Sugar, Coriander, Smoked Vegetable Oil (Sunflower/Rapeseed), Kashmiri Chilli Powder, Fenugreek Leaves, Natural Colour: Paprika Extract, Chilli Powder, Ground Bay Leaves, Ground Coriander, Concentrated Lemon Juice, Cracked Black Pepper, Ground Green Cardamom, Roasted Green Cardamom, Ground Cloves, Dried Red Peppers, Roasted Coriander, Roasted Cumin, Ground Black Pepper
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M&S Collection · 300g · barcode 29235087
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 145 kcal
- Fat 3g low
- Saturates 0.9g low
- Carbohydrate 25.6g
- Sugars 2g low
- Fibre 1.8g
- Protein 3g
- Salt 0.58g med
Rank in ready meals: 3667th of 4,514 for protein, 1824th of 4,174 for salt, 1527th of 4,386 for saturates, 2124th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Cooked Basmati Rice (78%) (Water, Basmati Rice), Onions (14%), Rapeseed Oil, Unsalted Butter (Milk), Sweetened Dried Cranberries (Sugar, Cranberries), Salt, Garlic Puree, Ginger Puree, Wheatflour, Cumin Seeds, Ground Fennel Seeds, Whole Green Cardamom, Ground Coriander, Ground Cumin, Ground Cinnamon, Roasted Green Cardamom, Turmeric, Ground Cloves, Roasted Coriander, Roasted Cumin, Saffron
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M&S Collection · 420g · barcode 00646642
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 307 kcal
- Fat 16.2g med
- Saturates 9.5g high
- Carbohydrate 29.5g
- Sugars 1.7g low
- Fibre 1.7g
- Protein 9.9g
- Salt 0.9g med
Rank in ready meals: 1041st of 4,514 for protein, 3068th of 4,174 for salt, 4290th of 4,386 for saturates, 4224th of 4,472 for calories
Additives (2): E300 Ascorbic acid, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
Allergens: eggs, gluten, milk
May contain: contains alcohol
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Ingredients
6 Mini Chicken and Leek Pies: _Wheatflour_, British chicken (21%), butter (_milk_) (18%), leeks (5%), double cream (milk), maize flour, chicken stock (water, chicken bones, onions, carrots, leeks, parsley, garlic, white pepper, bay leaves), whole milk, onions, cornflour, pasteurised _egg_, yeast extract, salt, garlic puree, mushroom stock (concentrated mushrooms, water, rapeseed oil, salt, cornflour, onions, sugar), Barber’s Vintage Cheddar Cheese (milk), lemon juice, parsley, caramelized sugar, thyme, ground white pepper, yeast, flour treatment agent: ascorbic acid, emulsifier: E472e. 6 Mini Steak and Ale Pies: beef (31%), _wheatflour_, butter (_milk_) (18%), pale ale (_barley_) (4.5%), maize flour, onions, red wine, beef stock (water, beef bones, tomato puree, onions, carrots), cornflour, poppy seeds, beef dripping, pasteurised _egg_, tomato paste, salt, caramelized sugar, yeast extract, mushroom stock (concentrated mushrooms, water, salt, rapeseed oil, cornflour, onions, sugar), garlic puree, ground black pepper.
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M&S Collection · barcode 29285976
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 91 kcal
- Fat 6.3g med
- Saturates 3.1g med
- Carbohydrate 6.8g
- Sugars 4.1g low
- Fibre 0.5g
- Protein 1.5g
- Salt 0.7g med
Rank in ready meals: 4135th of 4,514 for protein, 2398th of 4,174 for salt, 3151st of 4,386 for saturates, 906th of 4,472 for calories
Additives (1): E330 Citric acid
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Tomatoes (46%) - Water - Cream (Milk) (10%) - Tomato Paste - Cherry Tomatoes - Carrots Extra Virgin Olive Oil (2.5%) Onions Butter (Milk) - Celery - Garlic - Basil - Sugar - Sea Salt - Ground Black Pepper - Acidity Regulator: Citric Acid.
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M&S Collection · 650g · barcode 29422357
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 154 kcal
- Fat 4.7g med
- Saturates 2g med
- Carbohydrate 19.6g
- Sugars 1.7g low
- Fibre 1.4g
- Protein 7.5g
- Salt 0.9g med
Rank in ready meals: 1870th of 4,514 for protein, 3072nd of 4,174 for salt, 2514th of 4,386 for saturates, 2353rd of 4,472 for calories
Additives (0): none listed
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Cooked Basmati Rice (44%) (Water. Basmati Rice) Lamb (15%) Onions (12%) Water Yogurt (Milk) Coconut Cream (Coconut Extract Water) Rapeseed Oil Butter (Milk) (2%) Ghee (Milk) Roast Lamb Stock (Water,Lamb Bones,Onions, Carrots, Tomato Purée ,Parsley, Garlic ,Thyme Bay Leaves) Garlic Purée Ginger Purée Salt. Sweetened Dried Cranberries (Sugar Cranberries) Cumin Seeds Wheatflour* Ground Garam Masala (Roasted Sweet Cinnamon (Cassia), Green Cardamom, Roasted Coriander, Roasted Cumin, Black Pepper , Fennel,Star Anise, Mace, Cloves, Nutmeg, Bay Leaves) Ground Coriander Ground Cumin Black Mustard Seeds Curry Leaves Black Onion Seeds Cornflour Fennel Seeds Turmeric Cider Vinegar Lemon Juice Ground Smoked Paprika Whole Black Cardamom Seeds Dried Chillies Whole Green Cardamom Kashmiri Chilli Powder Fenugreek Leaves Cloves Saffron
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M&S Collection · 181g · barcode 29408443
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 220 kcal
- Fat 8.2g med
- Saturates 2.9g med
- Carbohydrate 24.3g
- Sugars 3g low
- Fibre 1g
- Protein 11.7g
- Salt 1.2g med
Rank in ready meals: 518th of 4,514 for protein, 3738th of 4,174 for salt, 3050th of 4,386 for saturates, 3178th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
_Wheatflour_, Mozzarella Cheese (_Milk_) (14%), Tomatoes, Chicken Breast (8%), Mozzarella Cheese (_Milk_) (7%), Water, Chicken Thighs (5%), Peppers (3.5%) (Jalapeño Peppers, Water, Sugar, Vinegar, Salt), Rapeseed Oil, Dried Fermented _Wheatflour_, Sunflower Oil, Durum _Wheat_ Semolina, Salt, Extra Virgin Olive Oil, Cornflour, Yeast (Yeast, Dried Yeast), Paprika Flakes, Yeast Extract, Ground Spices (Chilli, Cumin, Coriander, Paprika, Smoked Paprika), White Wine Vinegar, Basil, Roasted Red Peppers, Dried Chillies, Sugar, Garlic Purée, Malted _Wheatflour_, Tomato Purée, Olive Oil, Red Chillies, Concentrated Lemon Juice, _Wheat Gluten_, Coriander Leaf, Caraway Seeds, Black Pepper.
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M&S Collection · 170g · barcode 29408405
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 241 kcal
- Fat 10.2g med
- Saturates 3.9g med
- Carbohydrate 25.6g
- Sugars 2.8g low
- Fibre 0.88g
- Protein 11.2g
- Salt 1.4g med
Rank in ready meals: 617th of 4,514 for protein, 3895th of 4,174 for salt, 3500th of 4,386 for saturates, 3511th of 4,472 for calories
Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
_Wheatflour_, Mozzarella Cheese (_Milk_) (15%), Tomatoes, Fennel Salami (10%) (Pork (95%), Salt, Sugar, Fennel Seeds, Ground Black Pepper, Ground White Pepper, Dried Garlic, Antioxidant (E301), Preservative (Sodium Nitrite, Potassium Nitrate)), Mozzarella Cheese Pearls (_Milk_) (7%), Water, Balsamic Red Onions (4%) (Red Onions, Rapeseed Oil, Balsamic Vinegar, Sugar), Rapeseed Oil, Dried Fermented _Wheatflour_, Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast (Yeast, Dried Yeast), Cornflour, Yeast Extract, White Wine Vinegar, Basil, Sugar, Garlic Purée, Malted _Wheatflour_, _Wheat_ _Gluten_.
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M&S Collection · barcode 29408337
D Nutri-Score D
Per 100g:
- Energy 230 kcal
- Fat 9.4g med
- Saturates 3.5g med
- Carbohydrate 25.6g
- Sugars 2.7g low
- Fibre 0.91g
- Protein 10.2g
- Salt 1.3g med
Rank in ready meals: 903rd of 4,514 for protein, 3787th of 4,174 for salt, 3357th of 4,386 for saturates, 3348th of 4,472 for calories
Additives (0): none listed
Allergens: milk
Ingredients
Wheatflour* Tomatoes Mozzarella Cheese (Milk) (14%) Mozzarella Cheese Pearls (Milk) (12%) - Water - Basil Pesto (4.5%) (Basil Sunflower Oil Water - Regato Cheese (Milk) Salt Cornflour Garlic Purée - Concentrated Lemon Juice) Rapeseed Oil Dried Fermented Wheatflour Durum Wheat Semolina - Extra Virgin Olive Oil - Salt Cornflour Yeast (Yeast - Dried Yeast). Yeast Extract White Wine Vinegar. 4 W • • Basil Sugar Garlic Purée Malted Wheatflour Wheat Gluten. *Fortified with Calcium, Iron, Vitamin B3 and B1.
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M&S Count on Us · barcode 00346177
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 104 kcal
- Fat 1.3g low
- Saturates 0.4g low
- Carbohydrate 12.9g
- Sugars 4.5g low
- Fibre 1.3g
- Protein 9.5g
- Salt 0.34g med
Rank in ready meals: 1155th of 4,514 for protein, 330th of 4,174 for salt, 765th of 4,386 for saturates, 1160th of 4,472 for calories
Additives (2): E301 Sodium ascorbate, E330 Citric acid
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Potatoes (29%) - Cooked Chicken Breast (21%) Water Tomatoes - Onions Red Peppers Sugar Tomato Paste Low Fat Cheese (Milk). 1.3g 4,69 Carrots Smoked Bacon (Pork (84%) 04g 14g Water Curing Salt (Salt - Preservative: Sodium Nitrite) Antioxidant E301) Cornflour Ground Spices (Smoked Paprika Coriander Cumin - Pimentoes Black Pepper Cloves - Ginger Paprika Turmeric White Pepper) Smoked Water Celery Garlic Purée Vinegar Tapioca Starch Rapeseed Oil Barley Mait Vinegar - Salt Sherry Vinegar Black Treacle Reduced Sodium Salt (Potassium Chloride) - Dried Brown Mustard - Dried Yellow Mustard Dried Chipotle Chillies Fennel Seeds Concentrated Tamarind - Colour: Plain Caramel Mustard Husk Sea Salt-White Wine Vinegar Dried Oregano Cracked Black Pepper Dried Onions - Dried Chillies Dried Carlic - Acidity Regulator: Citric Acid.
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M&S Eat Well · 305 g · barcode 29494835
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 122 kcal
- Fat 6.2g med
- Saturates 1g low
- Carbohydrate 7.6g
- Sugars 3.7g low
- Fibre 2.6g
- Protein 7.6g
- Salt 0.5g med
Rank in ready meals: 1835th of 4,514 for protein, 1297th of 4,174 for salt, 1644th of 4,386 for saturates, 1575th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
5 Bean Dip (16%) (Cannellini Beans, Cooked Chickpeas (Water, Chickpeas), Tahini (Sesame Seed Paste), Lemon Juice, Butterbeans, Black Beans, Borlotti Beans, Olive Oil, Shio Koji (Koji Rice, Water, Salt), Apple Cider Vinegar, Sea Salt, Garlic Purée, Soybeans, Rice, Ground Sumac, Salt, Ground Black Pepper), Chicken Breast (15%), Tomatoes, Cooked Red Quinoa (Water, Quinoa Seeds), Cucumber, Vinegar Infused Vegetables (Carrots, Beetroot, Red Onions, Apple Cider Vinegar, Mirin Rice Wine), Date, Sumac and Tahini Dressing (9%) (Tahini (Sesame Seed Paste), Date Syrup, Lemon Juice, Olive Oil, Shio Koji (Koji Rice, Water, Salt), Apple Cider Vinegar (contains Sulphites), Red Chillies, Sea Salt, Ground Spices (Smoked Paprika, Sumac, Black Pepper), Paprika Flakes, Garlic Purée, Salt), Spinach, Olive Oil, Parsley, Mint, Sesame Seeds, Lemon Juice, Ground Spices (Cumin, Coriander, Smoked Paprika), Coriander Seeds, Paprika Flakes, Garlic Purée, Fennel Seeds, Cumin Seeds, Sea Salt, Kalonji Seeds, Dried Oregano.
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M&S Food · 200 g · barcode 00869041
C Nutri-Score C
Per 100g:
- Energy 172 kcal
- Fat 13.5g med
- Saturates 1.3g low
- Carbohydrate 9.4g
- Sugars 8g med
- Protein 2.1g
- Salt 0.28g low
Additives (0): none listed
Allergens: celery, milk, mustard, nuts, peanuts
May contain: peanuts
Ingredients
Cabbage (28%) Granny Smith nut Apples (20%) - Celery (15%) Rapeseed Oil. Raisins (7%) - Walnuts (6 %) Water Soured Cream (Milk) Lemon Juice Fromage Frais (Milk) White not ufferers * Suitable for vegetarians May contain small pieces of shell SERVING Stir gently before son * Wine Vinegar Pasteurised Egg Yolk Cornflour Pasteurised Egg. Parsley Sugar Salt Vinegar Dried Mustard Ground Spices (Black Pepper Allspice Turmeric) Mustard Bran. For allergens see ingredients in bold. Not suitable for Nut, Peanut and Sesame allergy sufferers.
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M&S Food · 400 g · barcode 00809689
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 121 kcal
- Fat 4.7g med
- Saturates 1.4g low
- Carbohydrate 8.9g
- Sugars 2.9g low
- Fibre 3.9g
- Protein 8.8g
- Salt 0.7g med
Rank in ready meals: 1398th of 4,514 for protein, 2404th of 4,174 for salt, 2059th of 4,386 for saturates, 1540th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
British Beef (27%), Red Kidney Beans (24%), Tomato Purée, Red Peppers (8%), Onions, Tomatoes, Ground Spices (Cumin, Paprika, Coriander, Chilli Powder, Black Pepper) Tomato Juice, Cornflour, Garlic Purée, Sugar, Coriander, Rapeseed Oil, Salt, Concentrated Lime Juice, Oregano.
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M&S Food · barcode 00856560
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 165 kcal
- Fat 9.3g med
- Saturates 3.7g med
- Carbohydrate 12.3g
- Sugars 2.4g low
- Fibre 0.7g
- Protein 7.7g
- Salt 0.64g med
Rank in ready meals: 1809th of 4,514 for protein, 2192nd of 4,174 for salt, 3417th of 4,386 for saturates, 2552nd of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: vegan: no, vegetarian: no
Ingredients
• Beef (25%) Whole Milk. Tomatoes (16%) Cooked Egg Pasta (16%) (Durum Wheat Semolina (contains Gluten) Water Pasteurised Egg). Water Onions Regato Cheese (Milk) Carrots. Black Pepper · Rosemary. Celery Cornflour Rapeseed Oil - Tomato Paste Mature Cheddar Cheese (Milk). Broad Bean Flour Red Wine Vinegar Salt Garlic Purée . Oregano Coarse Ground • . • • • Ground White Pepper Ground Bay Leaves Ground Nutmeg. . For allergens see ingredients in bold.
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M&S Food · 200g · barcode 00347358
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 105 kcal
- Fat 5g med
- Saturates 0.6g low
- Carbohydrate 10.8g
- Sugars 7.9g med
- Protein 1.5g
- Salt 0.5g med
Rank in ready meals: 4136th of 4,514 for protein, 1274th of 4,174 for salt, 1109th of 4,386 for saturates, 1201st of 4,472 for calories
Additives (1): E270 Lactic acid
Allergens: apple, milk, mustard
From the ingredients: palm oil: no, vegan: no
Ingredients
Beetroot (29%) Pink Cabbage (18%) Apples (17%) Yogurt (Milk) Water Rapeseed Oil Honey Horseradish Paste (3%) (Horseradish, Vinegar, Rapeseed Oil. Water, Sea Salt ,Sugar, Acidity Regulator. Lactic Acid, Antioxidant: Ascorbic Acid) Potato Starch Vinegar White Wine Vinegar Pasteurised Egg Yolk, Salt, Dried Mustard Citrus Fibre Dried Egg White Mustard Husk Sea Salt Sugar Ground Allspice Turmeric
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M&S Food · 400g · barcode 29422388
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 155 kcal
- Fat 6g med
- Saturates 0.6g low
- Carbohydrate 20g
- Sugars 1.6g low
- Fibre 2.9g
- Protein 3.9g
- Salt 0.82g med
Rank in ready meals: 3334th of 4,514 for protein, 2799th of 4,174 for salt, 1156th of 4,386 for saturates, 2369th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
potatoes (77%), rapeseed oil, chickpea flour, ground spices (paprika, roasted coriander, chilli powder, roasted cumin, turmeric, fennel), garlic purée, green chilli purée, cumin seeds, whole milk, salt, wheatflour*, dried fenugreek leaves, coriander, ground garam masala (coriander, cinnamon, cumin, cardamom, cloves, fennel, dill), onion seeds, ginger purée, concentrated lemon juice,
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M&S Food · 262g · barcode 00152990
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 240 kcal
- Fat 10.5g med
- Saturates 5.1g high
- Carbohydrate 25.7g
- Sugars 7.4g med
- Fibre 1.7g
- Protein 9.7g
- Salt 1g med
Rank in ready meals: 1098th of 4,514 for protein, 3403rd of 4,174 for salt, 3882nd of 4,386 for saturates, 3496th of 4,472 for calories
Additives (1): E440 Pectins
Allergens: gluten, milk, mustard
From the ingredients: palm oil: no, vegan: no
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) , Water , Brie Cheese (Milk) (15%) , Whole Milk , Medium Fat Hard Cheese (Milk) (9%) , Cranberries (8%) , Rapeseed Oil , Sugar , Cornflour , Ruby Port , Salt , Concentrated Redcurrant Juice , Dextrose , Gelling Agent: Pectin , Dried Mustard , Vinegar , Mustard Husk , Ground Pimentoes , Turmeric
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M&S Food · 145g · barcode 00503303
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 379 kcal
- Fat 25.6g high
- Saturates 9.3g high
- Carbohydrate 25.6g
- Sugars 1.6g low
- Fibre 1.3g
- Protein 11g
- Salt 1.1g med
Rank in ready meals: 713th of 4,514 for protein, 3472nd of 4,174 for salt, 4284th of 4,386 for saturates, 4381st of 4,472 for calories
Additives (2): E428 Gelatine, E503 Ammonium carbonates
May contain: gluten
From the ingredients: palm oil: yes, vegan: no, vegetarian: no
Ingredients
British Pork 36%, Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Lard, Pork Fat, Palm oil, Rapeseed Oil, Salt, Potato Starch, Pork Stock (Pork, Pork Bones, Pork Fat, Water), Pasteurised Free Range Egg, Pork Gelatine, Ground White Pepper, Ground Nutmeg, Raising Agent: E503
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M&S Food · 300 g · barcode 00175579
E Nutri-Score E · NOVA 4 (ultra-processed)
Per 100g:
- Energy 412 kcal
- Fat 29.1g high
- Saturates 10.6g high
- Carbohydrate 26.5g
- Sugars 2.3g low
- Fibre 1.5g
- Protein 10.3g
- Salt 1.1g med
Rank in ready meals: 894th of 4,514 for protein, 3566th of 4,174 for salt, 4335th of 4,386 for saturates, 4426th of 4,472 for calories
Additives (2): E250 Sodium nitrite, E428 Gelatine
From the ingredients: palm oil: yes, vegan: no, vegetarian: no
Ingredients
_Wheatflour_ (_Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork 30%, Pork Lard, Water, Pork Fat, Potato Starch, Palm Oil, Rapeseed Oil, Salt, Pasteurised _Egg_, Pork Gelatine, Ground White Pepper, Curing Salt (Salt, Preservative: Sodium Nitrite), Ground Nutmeg
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M&S Food · barcode 29438235
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 120 kcal
- Fat 4.1g med
- Saturates 0.81g low
- Carbohydrate 9.8g
- Sugars 3.4g low
- Fibre 2.5g
- Protein 9.6g
- Salt 0.12g low
Rank in ready meals: 1150th of 4,514 for protein, 24th of 4,174 for salt, 1443rd of 4,386 for saturates, 1519th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Chicken Breast (25%). Cauliflower (13%) Cooked Brown Basmati Rice (13%) (Water Brown Basmati Rice) Water Onions Red Peppers (4%) Sweet Potatoes (4%) Black Beans (4%) (Black Beans Water). Red Kidney Beans (4%) (Red Kidney Beans Water) Cold Pressed Rapeseed Oil Garlic Purée Tomato Paste White Wine Vinegar Honey Unsalted Butter (Milk) Cornflour Ground Spices (Smoked Paprika - Cayenne Pepper. White Pepper) Salt Lemon Juice Curly Parsley Dried Garlic Dried Oregano Cracked Black Pepper.
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M&S Food · 400 g e · barcode 00481502
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 192 kcal
- Fat 12.7g med
- Saturates 5.1g high
- Carbohydrate 5.6g
- Sugars 3.8g low
- Fibre 0.6g
- Protein 13.6g
- Salt 0.44g med
Rank in ready meals: 202nd of 4,514 for protein, 874th of 4,174 for salt, 3880th of 4,386 for saturates, 2859th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: vegan: no, vegetarian: no
Ingredients
Smoked Chicken Breast (50%) Single Cream (Milk) (19%) Water Tomatoes (9%). Tomato Paste Unsalted Butter (Milk) (6%). Ginger Purée Garlic Purée. Rapeseed Oil Sugar Cornflour. Yogurt (Milk) Lemon Juice · Salt - mins Ground Garam Masala (Roasted Coriander. Roasted Cumin . Cinnamon Nutmeg Kashmiri Chilli Powder Black Pepper Green Cardamom Cloves Bay Leaves). Coriander. Ground Coriander. ray. Ground Cinnamon for nergy urates ars 0.45g. Turmeric - Chilli Powder Kashmiri Chilli Powder. Fenugreek Leaves.
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M&S Food · 250 g · barcode 00029360
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 284 kcal
- Fat 13.4g med
- Saturates 5.6g high
- Carbohydrate 31.6g
- Sugars 3.8g low
- Fibre 2.5g
- Protein 7.9g
- Salt 1.2g med
Rank in ready meals: 1743rd of 4,514 for protein, 3765th of 4,174 for salt, 3957th of 4,386 for saturates, 4106th of 4,472 for calories
Additives (1): E1105 Lysozyme
Allergens: eggs, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Egg Pasta (40%), Wheatflour (contains Gluten), Pasteurised Egg, Durum Wheat Semolina (contains Gluten)), Butternut Squash (24%), Whipping Cream (Milk), Wheatflour (contains Gluten), Vegetable Oils (Sunflower, Rapeseed), Mozzarella Cheese (Milk) (3%), Medium Fat Hard Cheese (2.5%) (Medium Fat Hard Cheese (Milk), Preservative: Lysozyme (Egg)), Unsalted Butter (Milk), Sugar, Salt, Rice Flour, Cornflour, Sage, Yeast, Ground Black Pepper
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M&S Food · 270 g · barcode 29457137
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 245 kcal
- Fat 23.4g high
- Saturates 1.7g med
- Carbohydrate 5.8g
- Sugars 5.1g med
- Fibre 2.7g
- Protein 1.4g
- Salt 1.1g med
Rank in ready meals: 4164th of 4,514 for protein, 3468th of 4,174 for salt, 2330th of 4,386 for saturates, 3565th of 4,472 for calories
Additives (0): none listed
Allergens: celery, eggs, mustard
From the ingredients: palm oil: no, vegan: no
Ingredients
Celeriac (Celery) (50%), Mayonnaise (34%) (Rapeseed Oil, Water, Pasteurised Egg Yolk, Vinegar, Soft Brown Sugar, Potato Starch, Salt, Citrus Fibre, Dried Mustard, Dried Egg White), Cornichons (5%), Honey, Water, Parsley, Lemon Juice Vinegar, Mustard Seeds, Dried Mustard, Salt, Allspice, Cinnamon, Turmeric
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M&S food · 242g · barcode 29202973
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 265 kcal
- Fat 9.5g med
- Saturates 3.7g med
- Carbohydrate 32.9g
- Sugars 3.8g low
- Fibre 1.5g
- Protein 11.1g
- Salt 1g med
Rank in ready meals: 634th of 4,514 for protein, 3404th of 4,174 for salt, 3442nd of 4,386 for saturates, 3889th of 4,472 for calories
Additives (0): none listed
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Wheatflour*. Mozzarella Cheese (Milk) (28%) Tomatoes Water Rapeseed Oil Tomato Purée Sugar Salt Yeast (Yeast Inactive Dry Yeast) Cornflour Basil - Olive Oil White Vinegar Garlic Purée Extra Virgin Olive Oil Durum Wheat Semolina - Wheat Starch. *Fortified with Calcium, Iron, Vitamin B3 and B1. •
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M&S food · 300g · barcode 00999427
D Nutri-Score D
Per 100g:
- Energy 289 kcal
- Fat 17.3g med
- Saturates 9g high
- Carbohydrate 24.7g
- Sugars 1.5g low
- Fibre 1.6g
- Protein 7.9g
- Salt 0.53g med
Rank in ready meals: 1745th of 4,514 for protein, 1550th of 4,174 for salt, 4264th of 4,386 for saturates, 4142nd of 4,472 for calories
Additives (0): none listed
Allergens: milk
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Potatoes Palm Oil Onions (16%) Vintage Reserve Cheddar Cheese (Milk) (15%). Pasteurised Egg Cornflour Rapeseed Oil Pasteurised Egg White. Salt Mustard Seeds. Vinegar Ground White Pepper.
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M&S Food · 350 g · barcode 29257751
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 154 kcal
- Fat 7.6g med
- Saturates 2.7g med
- Carbohydrate 6.9g
- Sugars 0.6g low
- Fibre 0.5g
- Protein 14.3g
- Salt 0.48g med
Rank in ready meals: 153rd of 4,514 for protein, 1089th of 4,174 for salt, 2919th of 4,386 for saturates, 2348th of 4,472 for calories
Additives (2): E428 Gelatine, E471 Mono- and diglycerides of fatty acids
Allergens: fish, milk
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Ingredients
Cod (Fish) (57%), Whole Milk, Whipping Cream (Milk), Mature Cheddar Cheese (Milk), Rice Flour, Rapeseed Oil, Cheddar Cheese (Milk), Chickpea Flour, Onions, Parsley, Cornflour, Lemon Juice, Unsalted Butter (Milk), Salt, Fish Gelatine, Garlic Purée, Ground White Pepper, Emulsifier: E471
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M&S Food · 500 g · barcode 29445127
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 132 kcal
- Fat 8.2g med
- Saturates 3.6g med
- Carbohydrate 7.4g
- Sugars 2.1g low
- Fibre 1.5g
- Protein 6.4g
- Salt 0.74g med
Rank in ready meals: 2348th of 4,514 for protein, 2540th of 4,174 for salt, 3367th of 4,386 for saturates, 1832nd of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: maybe, vegan: no
Ingredients
Broccoli (31%), Semi Skimmed Milk, Mature Cheddar Cheese (Milk) (16%), Cabbage (8%) (Savoy Cabbage, Spring Greens), Water, Wheatflour*, Onions, Single Cream (Milk), Rapeseed Oil, Cornflour, Sea Salt, Dried Mustard, Parsley, Roasted Garlic Purée, Yeast, Ground White Pepper, Vegetable Oil (Sunflower/Rapeseed Oil), Sugar, Salt, Ground Nutmeg, Onion Extract.
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M&S Food · 400 g · barcode 00505888
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 102 kcal
- Fat 4.5g med
- Saturates 0.7g low
- Carbohydrate 8.8g
- Sugars 1.6g low
- Fibre 1.1g
- Protein 6g
- Salt 0.55g med
Additives (1): E301 Sodium ascorbate
Allergens: eggs, gluten, milk, mustard
From the ingredients: palm oil: no, vegan: no
Ingredients
Cooked Pasta (21%) (Water Durum Wheat Semolina (contains Gluten)) Cucumber Cooked Chicken Breast (11%) Carrots - Water Iceberg Lettuce Sweetcorn Rapeseed Oil Cooked Smoked Bacon (3%) (Pork Curing Salt (Salt Preservative: Sodium Nitrite) B ● Antioxidant: E301) Fromage Frais (Milk) Cornflour Pasteurised, Egg Yolk, Lemon Juice, White Wine Vinegar, Salt, Sugar, Parsley, Vinegar, Dried Mustard, Mustard Husk, Allspice, Turmeric.
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M&S Food · 350g · barcode 29443840
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 117 kcal
- Fat 4.7g med
- Saturates 0.7g low
- Carbohydrate 5.4g
- Sugars 3.5g low
- Fibre 0.9g
- Protein 12.9g
- Salt 0.93g med
Rank in ready meals: 280th of 4,514 for protein, 3124th of 4,174 for salt, 1266th of 4,386 for saturates, 1457th of 4,472 for calories
Additives (0): none listed
Allergens: gluten, nuts, sesame seeds, soybeans
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Chicken Breast (33%), Water, Onions (14%), Peppers (14%) (Green Peppers, Red, Peppers), Cashew Nuts (3%), Chicken Stock (Water, Chicken Bones), Shaoxing Rice Wine (contains Wheat), Sugar, Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger Purée. Cornflour, Toasted Sesame Oil, Rapeseed Oil, Soybeans, Rice Wine Vinegar, Salt, Rice, Garlic Purée, Ground White Pepper, Yeast
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M&S Food · 600 g · barcode 00711135
C Nutri-Score C
Per 100g:
- Energy 55 kcal
- Fat 2.5g low
- Saturates 0.7g low
- Carbohydrate 5.5g
- Sugars 1.6g low
- Fibre 0.7g
- Protein 2.3g
- Salt 0.67g med
Rank in ready meals: 3898th of 4,514 for protein, 2290th of 4,174 for salt, 1234th of 4,386 for saturates, 422nd of 4,472 for calories
Additives (0): none listed
Allergens: milk
May contain: bones
Ingredients
Roast Chicken Stock (water, yeast Extract, Chicken Fat, chicken Bones, Salt, Carrots, Onions, Tomato Paste, Bay, Thyme), Potatoes (9%), Chicken Thighs (8%), Carrots (7%), onions, Parsnips (5%), Single Cream (_Milk_) (4%), Leeks (3.5%), Peas (3%), Cornflour, Rapeseed Oil, Salt, parsley, sage, ground Black Pepper
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M&S Food · 400 g · barcode 00339469
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 114 kcal
- Fat 2.9g low
- Saturates 0.6g low
- Carbohydrate 13.7g
- Sugars 1.9g low
- Fibre 1.1g
- Protein 7.7g
- Salt 0.63g med
Rank in ready meals: 1795th of 4,514 for protein, 2142nd of 4,174 for salt, 1114th of 4,386 for saturates, 1374th of 4,472 for calories
Additives (1): E440 Pectins
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Tomates (32%) - Pâtes cuites (27%) (Semoule de _blé_ dur (contient _Gluten_) - Eau) - Blanc de poulet cuit (14%) - Eau - Concentré de tomate cerise - Fromage mozzarella (_Lait_) (3%) - Huile de colza - Huile d'olive vierge extra - Fromage regato (_Lait_) - Purée d'ail - Sucre - Basilic - Vinaigre de vin rouge - Piments rouges - Sel - Fécule de maïs - Fécule de pomme de terre - Gélifiant : Pectine - Tomates séchées - Purée de tomate - Huile de tournesol - Poivre noir grossièrement moulu - Piments rouges déshydratés - Basilic déshydraté - Ail déshydraté - Origan déshydraté
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M&S Food · 400 g · barcode 29494491
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 27 kcal
- Fat 2.5g low
- Saturates 0.5g low
- Carbohydrate 9.6g
- Sugars 3g low
- Fibre 1.6g
- Protein 11g
- Salt 0.43g med
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Ingredients
Tomatoes (24%), Cooked Chicken Breast (23%), Cooked Pasta (21%) (Water, Yellow Pea Flour, Durum Wheat Semolina, Yellow Pea Protein Isolate), Tomato Paste, Water, Spinach (3.5%), Courgettes (3.5%), Red Peppers (3.5%), Extra Virgin Olive Oil, Garlic Purée, Cornflour, Honey, Basil, Red Wine Vinegar, Salt, Lemon Juice, Ground Spices (Smoked Paprika, Paprika, Black Pepper), Red Chillies, Dried Oregano, Dried Chillies, Rapeseed Oil, Cracked Black Pepper
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M&S Food · 360g · barcode 00681612
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 166 kcal
- Fat 5.3g med
- Saturates 1g low
- Carbohydrate 20.8g
- Sugars 3.2g low
- Fibre 1.7g
- Protein 8g
- Salt 0.42g med
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Egg Pasta (41%) (Water Durum Wheat Semolina (contains Gluten) Pasteurised Egg), Chicken Breast (13%), Sweetcorn, Crème Fraîche (Milk), Water, Peppers, Tomatoes, Greek Style Yogurt (Milk), Rapeseed Oil, Honey (2%), Lemon Juice, Vinegar, Parsley, Mustard Seeds, Vegetable Oil (Sunflower/Rapeseed), Salt, Dried Mustard, Sugar, Garlic Purée, Pasteurised Egg Yolk, Cornflour, Citrus Fibre, Ground White Pepper, Ground Black Pepper, Dried Egg White, Mustard Husk.
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M&S Food · 400 g · barcode 29471119
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 141 kcal
- Fat 4.7g med
- Saturates 1.1g low
- Carbohydrate 15.1g
- Sugars 0.9g low
- Fibre 0.7g
- Protein 9.1g
- Salt 0.5g med
Rank in ready meals: 1290th of 4,514 for protein, 1321st of 4,174 for salt, 1779th of 4,386 for saturates, 2034th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Pasta, (Durum Wheat Semolina. Water), Water, Semi Skimmed Milk, Cooked Chicken Breast, Rapeseed Oil, Single Cream (Milk), Regato Cheese (Milk), Basil, Cornflour, Lemon Juice, Medium Fat Hard Cheese (Milk), Salt, Garlic Purée, Yeast Extract, Toasted Pine Kernels, Spinach, Concentrated Lemon Juice, Coarse Black Pepper, Roasted Garlic Purée.
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M&S Food · barcode 00937641
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 133 kcal
- Fat 5g med
- Saturates 0.5g low
- Carbohydrate 14.2g
- Sugars 1.9g low
- Fibre 1.1g
- Protein 7.3g
- Salt 0.44g med
Rank in ready meals: 1969th of 4,514 for protein, 867th of 4,174 for salt, 981st of 4,386 for saturates, 1847th of 4,472 for calories
Additives (1): E440 Pectins
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Pasta (34%) (Durum _Wheat_ Semolina (contains _Gluten_) Water) - Tomatoes (16%) - Cooked Chicken Breast (14%) - Tomato Passata - Water - Rapeseed Oil - Onions - Tomato Paste - Carrots - _Celery_ - Garlic Purée - Red Wine Vinegar - Cornflour. Basil Infused Vegetable Oil (Sunflower/Rapeseed) - Salt - Potato Starch - Sundried Tomatoes - Rosemary - Paprika Flakes - Stabiliser: Pectin - Vegetable Oil (Sunflower/ Rapeseed) - Tomato Purée - Coarse Ground Black Pepper - Dextrose - Sugar - Dried Oregano - Dried Garlic - Basil
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M&S Food · 400g · barcode 00918442
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 158 kcal
- Fat 9.4g med
- Saturates 2.8g med
- Carbohydrate 3.8g
- Sugars 2.9g low
- Fibre 0.9g
- Protein 14.1g
- Salt 0.49g med
Rank in ready meals: 164th of 4,514 for protein, 1182nd of 4,174 for salt, 2983rd of 4,386 for saturates, 2429th of 4,472 for calories
Additives (1): E160c Paprika extract
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Chicken Breast (35%) Onions Single Cream (Milk) (18%) • Tomato Paste • Rapeseed Oil • Yogurt (Milk) • Unsalted Butter (Milk) • Ginger Purée • Garlic Purée • Low Fat Yogurt (Milk) • Coriander • Lemon Juice • Honey • Ground Coriander • Cornflour • Salt • Ground , Cumin • Colour: Paprika Extract • Turmeric • Ground Green Cardamom • Cumin Seeds • Chilli Powder • Ground Garam Masala (Roasted Coriander • Roasted Cumin • Black Pepper • Cinnamon • Mace • Roasted Green Cardamom Seeds • Ginger • Fennel • Cloves • Nutmeg • Bay Leaves) • Ground Cinnamon • Ground Smoked Paprika • Ground Paprika • Chilli Extract.
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M&S Food · 380 g · barcode 00290609
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 165 kcal
- Fat 7g med
- Saturates 4.6g med
- Carbohydrate 17.1g
- Sugars 3.5g low
- Fibre 1.5g
- Protein 7.5g
- Salt 0.48g med
Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Egg Pasta (38%) (Durum Wheat Semolina (contains Gluten) · Water · Pasteurised Egg) · Sweetcorn (17%) · Cooked Chicken Breast (11%) · Tomatoes · Greek Style Yogurt (Milk) · Water · Cooked Bacon (2.5%) (Pork Belly (92%) · Curing Salt (Salt · Preservative: Sodium Nitrite) · Sugar · Flavouring · Antioxdiant: E301) · Rapeseed Oil · Sourced Cream (Milk) · Créme Fraîche (Milk) · Lemon Juice · Sugar · Chives · Garlic Purée · Sunflower Oil · Salt · Cornflour · Fromage Frais (Milk) · Pasteurised Egg Yolk · Vinegar · Chicory Fibre · White Wine Vinegar · Mutard Seeds · Ground Spices (Smoked Paprika · Sweet Paprika · White Pepper · Allspice · Black Pepper · Cloves · Tumeric) · Tomato Paste · Citrus Fibre · Onion Purée · Tamarind Paste · Balsamic Vinegar · Smoked Sugar · Dried Egg White · Dried Mustard · Molasses · Smoked Salt · Concentrated Lemon Juice · Dried Onions · Ginger Purée · Mustard Bran · Red Chilli Purée.
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M&S Food · 600g · barcode 00220576
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 54 kcal
- Fat 1.5g low
- Saturates 0.5g low
- Carbohydrate 6.9g
- Sugars 0.6g low
- Fibre 0.6g
- Protein 2.9g
- Salt 0.5g med
Rank in ready meals: 3682nd of 4,514 for protein, 1237th of 4,174 for salt, 913th of 4,386 for saturates, 406th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Ingredients
Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Thyme), Onions, Mushrooms (9%), Carrots, British Chicken Thighs (8%), Basmati Rice (4%), Single Cream (Milk), Cornflour, Celery, Salt, Parsley, Thyme, Ground Black Pepper, Ground Bay Leaves
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M&S Food · 400 g · barcode 29471102
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 131 kcal
- Fat 5.6g med
- Saturates 2.4g med
- Carbohydrate 12.2g
- Sugars 2.1g low
- Fibre 1.3g
- Protein 7.4g
- Salt 0.73g med
Rank in ready meals: 1927th of 4,514 for protein, 2523rd of 4,174 for salt, 2736th of 4,386 for saturates, 1798th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Pasta (32%) (Durum Wheat Semolina, Water), Tomatoes (28%), Cooked Chicken Breast (10%), Water, Mascarpone Cheese (Milk) (6%), Mozzarella Cheese (Milk) (3.5%), Onions, Rapeseed Oil, Tomato Paste, Extra Mature Cheddar Cheese (Milk), Garlic Purée, Salt, Red Wine Vinegar, Parsley, Basil, Coarse Black Pepper, Rosemary, Oregano, Roasted Garlic Purée.
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M&S Food · 600g · barcode 00894609
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 56 kcal
- Fat 2.1g low
- Saturates 1.3g low
- Carbohydrate 6.2g
- Sugars 1.5g low
- Fibre 0.5g
- Protein 2.9g
- Salt 0.53g med
Rank in ready meals: 3683rd of 4,514 for protein, 1515th of 4,174 for salt, 1951st of 4,386 for saturates, 439th of 4,472 for calories
Additives (2): E160b Annatto, E160bii Annatto norbixin
Allergens: fish, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Water, Potatoes (17%), Whole Milk. Smoked Haddock (10%) (Haddock (Fish) (97%), Colour: E160b(ii), Salt, Water), Onions, Leeks, Single Cream (Milk), Celery, Sweetcorn, Cornflour, Butter (Milk), Salt, Chives, Ground Black Pepper
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M&S Food · barcode 29291199
B Nutri-Score B
Per 100g:
- Energy 62 kcal
- Fat 2.3g low
- Saturates 0.8g low
- Carbohydrate 6.2g
- Sugars 2.4g low
- Fibre 1.4g
- Protein 3.3g
- Salt 0.45g med
Rank in ready meals: 3533rd of 4,514 for protein, 893rd of 4,174 for salt, 1364th of 4,386 for saturates, 528th of 4,472 for calories
Additives (0): none listed
Ingredients
water tomatoes british chicken thighs (8%), carrots onions potatoes rice (2,5%) tomato purée garlic united kingdom purée ginger purée rapeseed oil ground spices cornflour - red • chillies curry powder (turmeric, · ground fenugreek ground coriander salt ground fennel chilli powder ground cumin dried onions) salt coriander ground coriander thyme
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M&S Food · 600g · barcode 00641128
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 62 kcal
- Fat 3.5g med
- Saturates 1.4g low
- Carbohydrate 5.1g
- Sugars 1.4g low
- Fibre 0.8g
- Protein 2.2g
- Salt 0.63g med
Rank in ready meals: 3924th of 4,514 for protein, 2140th of 4,174 for salt, 2049th of 4,386 for saturates, 526th of 4,472 for calories
Additives (2): E260 Acetic acid, E270 Lactic acid
Allergens: fish
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Water, British Chicken Thighs (8%), Coconut Cream (6%) (Coconut Extract, Water), Onions, Edamame Soybeans (2.5%), Green Beans, Cornflour, Rice Noodles (Rice Flour, Water), Garlic Purée, Ginger Purée, Green Curry Paste (1%) (Chillies, Lemongrass, Rapeseed Oil, Garlic Purée, Salt, Galangal, Lime Leaves, Ground Coriander, Ground Cumin, Ground Black Pepper, Turmeric, Chilli Extract, Garlic Extract, Preservative: Acetic Acid, Lactic Acid), Lime Juice, Soy Sauce (Water, Soybeans, Salt), Fish Sauce (Anchovy Extract (Fish), Salt, Sugar), Rapeseed Oil, Lime Leaves, Lemongrass, Sugar, Thai Basil, Coriander, Red Chillies, Ground Cumin, Ground Coriander, Turmeric
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M&S Food · 320g · barcode 00623643
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 172 kcal
- Fat 10.7g med
- Saturates 2.4g med
- Carbohydrate 12.5g
- Sugars 1.2g low
- Fibre 3.5g
- Protein 5.6g
- Salt 0.33g med
Additives (0): none listed
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Cooked Bulgur Wheat, Mint and Crème Fraîche Dressing (10%) Avocado (9%). Cooked Green Lentils (8%), Feta Cheese (Milk) (8%) - Cucumber, Cooked Quinoa, Peas Broad Beans - Fine Green Beans, Edamame, Soybeans, Spinach, Rapeseed Oil - Rocket - Sunflower Seeds, Pumpkin Seeds, Parsley, Lemon Juice. Mint. White Wine Vinegar, Salt, Cracked Black Pepper. Mint Infused Sunflower Oil, Reduced Fat Crème Fraîche (Milk). White Wine Vinegar, Cornflour, Pasteurised Egg Yolk Sugar, Garlic Purée, Vinegar, Concentrated Lemon Juice, Dried Mustard, Allspice, Turmeric.
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M&S Food · 205g · barcode 29208920
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 252 kcal
- Fat 17.1g med
- Saturates 6.7g high
- Carbohydrate 0.01g
- Sugars 0.01g low
- Fibre 0.5g
- Protein 24.6g
- Salt 1.6g high
Additives (1): E250 Sodium nitrite
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked British Beef (made with 120g of Raw Beef per 100g of Corned Beef). Salt - Preservative: Sodium Nitrite.
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M&S Food · 275g · barcode 29457212
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 237 kcal
- Fat 19.3g high
- Saturates 4.8g med
- Carbohydrate 10.4g
- Sugars 2.4g low
- Fibre 1.3g
- Protein 4.8g
- Salt 0.88g med
Additives (0): none listed
Allergens: eggs, milk, mustard
From the ingredients: palm oil: no, vegan: no
Ingredients
Potatoes (51%), Mayonnaise (25%) (Rapeseed Oil, Water, Pasteurised Egg Yolk, Vinegar, Soft Brown Sugar, Potato Starch, Sea Salt, Citrus Fibre, Dried Mustard, Pasteurised Dried Egg White, Ground Allspice, Turmeric), Extra Mature Cornish Cruncher Cheddar Cheese (Milk) (15%), Pickled Red Onion (3%) (Red Onions, Water, Rice Vinegar, Sugar, Salt), Onions, Salad Onions, Chives, Salt.
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M&S Food · barcode 00816359
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 63 kcal
- Fat 3.6g med
- Saturates 1.1g low
- Carbohydrate 6.7g
- Sugars 5.4g med
- Fibre 3.1g
- Protein 1g
- Salt 0.45g med
Rank in ready meals: 4296th of 4,514 for protein, 894th of 4,174 for salt, 1742nd of 4,386 for saturates, 535th of 4,472 for calories
Additives (1): E330 Citric acid
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Ingredients
Eau · Concentré de tomate (14%), Sucre, Huile de colza · Beurre (Lait) · Fécule de mais · Crème (Lait) (1%) · Fécule de pomme de terre · Lait en poudre écrémé · Sel · Oignon déshydraté · Poivre blanc moulu · Correcteur d’acidité: Acide citrique.
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M&S Food · 400g · barcode 29417506
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 131 kcal
- Fat 8.7g med
- Saturates 5.2g high
- Carbohydrate 9.2g
- Sugars 1.5g low
- Fibre 0.8g
- Protein 3.6g
- Salt 0.72g med
Rank in ready meals: 3436th of 4,514 for protein, 2493rd of 4,174 for salt, 3898th of 4,386 for saturates, 1787th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Ingredients
Potatoes (49%) Whole Milk ,Whipping Cream (Milk) (19%). Emmental Cheese (Milk) (5%), Unsalted Butter (Milk) ,Cornflour, Garlic, Salt, Ground Nutmeg, Ground Bay Leaves, Ground White Pepper.
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M&S Food · 180g · barcode 00093699
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 389 kcal
- Fat 26.1g high
- Saturates 13.9g high
- Carbohydrate 27.3g
- Sugars 2.4g low
- Fibre 1.4g
- Protein 10.4g
- Salt 0.72g med
Rank in ready meals: 874th of 4,514 for protein, 2495th of 4,174 for salt, 4371st of 4,386 for saturates, 4395th of 4,472 for calories
Additives (0): none listed
Allergens: eggs, gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). British Pork (30%) Butter (Milk) (21%) Potatoes White Onions. - Pasteurised Egg Yolk - Salt. Coarse Black Pepper - Sage. Thyme Dried Parsley Rapeseed Oil Ground Spices (Coriander. White Pepper Nutmeg).
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M&S Food · 300g · barcode 00248914
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 257 kcal
- Fat 22.7g high
- Saturates 2.5g med
- Carbohydrate 11.3g
- Sugars 9.2g med
- Fibre 2g
- Protein 0.9g
- Salt 0.63g med
Rank in ready meals: 4357th of 4,514 for protein, 2162nd of 4,174 for salt, 2826th of 4,386 for saturates, 3752nd of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Mayonnaise (35%) (Rapeseed Oil, Water, Pasteurised Egg Yolk, Vinegar, Soft Brown Sugar, Potato Starch, Salt, Citrus Fibre, Dried Mustard, Dried Egg White, Ground Allspice, Turmeric), White Cabbage (25%), Carrots (16%), Apples (15%), Sweetened Dried Cranberries (Cranberries, Concentrated Apple Juice, Sunflower Oil), Sultanas (Sultanas, Sunflower Oil), Whipping Cream (Milk), Passion Fruit Purée.
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M&S Food · 270 g · barcode 29457052
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 118 kcal
- Fat 9.1g med
- Saturates 1.2g low
- Carbohydrate 5.4g
- Sugars 4.8g low
- Fibre 3g
- Protein 2g
- Salt 1.5g med
Rank in ready meals: 3982nd of 4,514 for protein, 3904th of 4,174 for salt, 1830th of 4,386 for saturates, 1468th of 4,472 for calories
Additives (0): none listed
Allergens: celery, milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Cabbage (22%) ,Mayonnaise (21%) (Yogurt (Milk), Water ,Rapeseed Oil, Potato Starch, Honey, Vinegar, White Wine Vinegar, Pasteurised Egg Yolk, Salt, Citrus Fibre, Dried Egg White, Allspice, Turmeric), Broccoli (12%), Celeriac (Celery) (9%), Apples, Spinach, Salad Onions, Avocado (3%), Olive Oil, Pumpkin Seeds, Lemon Juice, Chives, Concentrated Apple Juice, White Wine Vinegar, Dill, Parsley, Mint, Coriander, Salt,Rapeseed Oil, Roasted Garlic Purée, Cracked Black Pepper
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M&S Food · 315g · barcode 29227099
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 155 kcal
- Fat 8.3g med
- Saturates 0.7g low
- Carbohydrate 13.5g
- Sugars 3.7g low
- Fibre 4.1g
- Protein 4.6g
- Salt 0.47g med
Rank in ready meals: 3099th of 4,514 for protein, 1032nd of 4,174 for salt, 1290th of 4,386 for saturates, 2358th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Reduced Fat Houmous (22%) (Chickpeas (Water Chickpeas), Water, Tahini (Sesame Seed Paste), Rapeseed Oil, Concentrated Lemon Juice, Extra Virgin Olive Oil, Salt, Garlic), Falafels (20%) (Chickpeas, Onions, Broad Beans, Rapeseed Oil, Chickpea Flour, Rice Flour, Coriander, Parsley, Garlic Purée, Ground Spices (Cumin, Coriander, Black Pepper, Ginger, Cayenne Pepper), Salt, Lemon Zest, Green Chilli Purée, Cornflour, Dextrose) Cooked Bulgur Wheat (12%) (Bulgur Wheat (contains Gluten), Water) Tomatoes, Vinegar Infused Vegetables (9%) (Cabbage, Beetroot, Red Onions, Cider Vinegar, Sugar, Sumac, Coriander Seeds, Cabbage, Butternut Squash, Red Onions, Paprika, Sumac, Black Pepper, Vegetable Oil (Sunflower/Rapeseed), Salt), Lettuce, Lemon Juice, Garlic Purée, Mint, Ground Spices (Cumin, Smoked Peppers, Parsley, Spinach, Pumpkin Seeds, Tomato Paste, Red Pepper Purée Red, Chillies, Salt, Red Wine Vinegar, Potato Starch, Coriander), Water.
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M&S Food · 600 g · barcode 29290710
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 72 kcal
- Fat 4.5g med
- Saturates 0.7g low
- Carbohydrate 6g
- Sugars 3.4g low
- Fibre 1.1g
- Protein 1.2g
- Salt 0.5g med
Rank in ready meals: 4211th of 4,514 for protein, 1250th of 4,174 for salt, 1241st of 4,386 for saturates, 635th of 4,472 for calories
Additives (0): none listed
Allergens: mustard
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Tomatoes (38%), Water, Potatoes (7%), Onions, Rapeseed Oil, Spinach (3%), Tomato Puree, Coconut Cream (Coconut Extract, Water), Lime Juice, Garlic Puree, Ginger Puree, Concentrated Tamarind, Demerara Sugar, Coriander, Cornflour, Salt, Mustard Seeds, Cumin Seeds, Turmeric, Coriander Seeds, Dried Red Chillies, Curry Leaves, Ground Black Pepper
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M&S food · 521 g · barcode 29508617
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 201 kcal
- Fat 6.5g med
- Saturates 2.3g med
- Carbohydrate 26g
- Sugars 4.6g low
- Fibre 1.2g
- Protein 9.1g
- Salt 1.3g med
Rank in ready meals: 1297th of 4,514 for protein, 3791st of 4,174 for salt, 2695th of 4,386 for saturates, 2964th of 4,472 for calories
Additives (3): E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Wheatflour*, Tomatoes, Mozzarella Cheese (Milk) (12%), Caramelised Chilli Pineapple (9%) (Pineapple, Brown Sugar, Chilli Flakes, Rapeseed Oil), Water, Italian Prosciutto Cotto Ham (7%) (Pork (96%), Salt, Natural Flavourings, Antioxidant: E301, Ground Spices (Black Pepper, Caraway Seeds, Cinnamon, Juniper Berries, Nutmeg), Preservative: Sodium Nitrite, Dried Herbs (Coriander, Fennel, Rosemary), Garlic), Spicy Honey Sauce (4.5%), Sliced Green Jalapeños (3.5%), Rapeseed Oil, Durum Wheat Semolina, Dried Fermented Wheatflour, Extra Virgin Olive Oil, Salt, Yeast (Yeast, Dried Yeast), Cornflour, Yeast Extract, Wheat Gluten, White Wine Vinegar, Basil, Sugar, Garlic Purée, Malted Wheatflour. SPICY HONEY SAUCE contains Water, Honey, Sugar, Red Chilli Purée, Vinegar, Cornflour, Salt, Chilli Peppers, Lemon Juice, Cayenne Pepper, Paprika Extract.
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M&S Food · 400 g · barcode 00427364
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 229 kcal
- Fat 10g med
- Saturates 1.9g med
- Carbohydrate 26.5g
- Sugars 1.1g low
- Fibre 1.8g
- Protein 7.4g
- Salt 0.06g low
Additives (0): none listed
Allergens: milk
From the ingredients: vegan: no
Ingredients
Cooked Egg Pasta (66%) (Durum Wheat Semolina (contains Gluten) Water Pasteurised Egg) Spinach (5%) - Vegetable Oil (Sunflower/Rapeseed) Basil Infused Vegetable Oil - Basil Medium Fat Hard Cheese (Milk) Lemon Juice - Vegetarian Pecorino Cheese (Milk) Pine Kernels Salt - Garlic Purée - Red Wine Vinegar Ground Black Pepper Rapeseed Oil For allergens see ingredients in bold. Suitable for vegetarians Made in the UK with pasta from Italy. SC1844 © Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com TRAY Recycle FILM Don't recycle at home RECYCLE WITH BAGS AT MARKET 400 ge M0427 364 S
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M&S Food · 250 g · barcode 00029292
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 322 kcal
- Fat 16.8g med
- Saturates 6.7g high
- Carbohydrate 32.4g
- Sugars 1g low
- Fibre 2g
- Protein 9.4g
- Salt 1.6g high
Rank in ready meals: 1216th of 4,514 for protein, 3974th of 4,174 for salt, 4096th of 4,386 for saturates, 4254th of 4,472 for calories
Additives (1): E1105 Lysozyme
Allergens: eggs, gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Egg Pasta (40%) (Wheatflour (contains Gluten), Pasteurised Egg, Durum Wheat Semolina (contains Gluten)), Ricotta Cheese (Milk) (14%), Wheatflour (contains Gluten), Sunflower Oil, Unsalted Butter (Milk), Mushrooms, Porcini Mushrooms (3.5%), Medium Fat Hard Cheese (Medium Fat Hard Cheese (Milk), Preservative: Lysozyme (Egg)), Onions, Salt - Natural Flavouring, Parsley, Black Summer Truffle, Yeast, Dried Porcini Mushrooms, Ground Black Pepper, Garlic.
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M&S Food · 65g · barcode 00685382
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 17 kcal
- Fat 0.3g low
- Saturates 0.1g low
- Carbohydrate 0.9g
- Sugars 0.8g low
- Fibre 1.5g
- Protein 2g
- Salt 0.1g low
Additives (0): none listed
Ingredients
Rosini Lettuce, Baby Lambada Lettuce, Rocket, Spinach.
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M&S Food · 380g · barcode 00273015
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 129 kcal
- Fat 3.5g med
- Saturates 1.6g med
- Carbohydrate 17.6g
- Sugars 1.2g low
- Fibre 0.6g
- Protein 6.5g
- Salt 0.42g med
Rank in ready meals: 2311th of 4,514 for protein, 743rd of 4,174 for salt, 2231st of 4,386 for saturates, 1730th of 4,472 for calories
Additives (2): E1105 Lysozyme, E440 Pectins
Allergens: crustaceans, eggs, milk
From the ingredients: palm oil: no, vegan: no
Ingredients
cooked pasta (49%) (water durum wheat semolina (contains gluten) rapeseed oil) water single cream (milk) (11%) · cooked king prawns (crustacean) (11%) mature cheddar cheese (milk) (3%) - whole milk lemón juice white wine tapioca starch crana padano cheese (grana padano cheese (milk) preservative: lysozyme (egg)) · salt rapeseed oil - carlic purée parsley sugar sunflower oil lemon est gelling agent : pectin · cracked black penner
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M&S Food · 340 g · barcode 00676403
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 161 kcal
- Fat 5.5g med
- Saturates 0.6g low
- Carbohydrate 18g
- Sugars 2.3g low
- Fibre 1.2g
- Protein 6.1g
- Salt 0.48g med
Rank in ready meals: 2482nd of 4,514 for protein, 1091st of 4,174 for salt, 1159th of 4,386 for saturates, 2487th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no
Ingredients
Cooked Egg Pasta (4%) (Durum Wheat Semolina, Water, Pasteurised Egg) Tomatoes, King Prawns, Water, Crème Fraîche, Vegetable Oil (Sunflower/Rapeseed), Spinach, Basil, Sugar Tomato Paste, Lemon Juice, Vinegar, Salt, Pasteurised Egg Yolk, Parsley, Tomato Purée, Plum Purée, Cornflour, Rice Vinegar, Citrus Fibre, Dried Egg White, Red Chilli Purée, Dried Onions, Ground Allspice, Ground Cloves.
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M&S Food · 140g · barcode 00312547
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 181 kcal
- Fat 8.4g med
- Saturates 3.6g med
- Carbohydrate 0.5g
- Sugars 0.5g low
- Fibre 1g
- Protein 25.8g
- Salt 1.6g high
Additives (1): E250 Sodium nitrite
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
British Beef (made with 120g of Raw Beef per 100g of Reduced Fat Corned Beef), Curing Salt (Salt, Preservative: Sodium Nitrite), Sugar
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M&S Food · barcode 29459506
Per 100g:
- Energy 177 kcal
- Fat 6.5g med
- Saturates 3.6g med
- Carbohydrate 20.7g
- Sugars 0.9g low
- Fibre 1g
- Protein 8.5g
Rank in ready meals: 1508th of 4,514 for protein, 3373rd of 4,386 for saturates, 2706th of 4,472 for calories
Additives (0): none listed
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M&S Food · 400 g · barcode 00176262
D Nutri-Score D
Per 100g:
- Energy 238 kcal
- Fat 15.1g med
- Saturates 7.1g high
- Carbohydrate 17.3g
- Sugars 3g low
- Fibre 1g
- Protein 7.8g
- Salt 0.73g med
Rank in ready meals: 1778th of 4,514 for protein, 2528th of 4,174 for salt, 4133rd of 4,386 for saturates, 3458th of 4,472 for calories
Additives (0): none listed
From the ingredients: vegetarian: yes
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M&S Food · 345. g · barcode 29509225
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 171 kcal
- Fat 6.9g med
- Saturates 1.4g low
- Carbohydrate 18.6g
- Sugars 1.2g low
- Fibre 1.5g
- Protein 7.8g
- Salt 0.65g med
Rank in ready meals: 1769th of 4,514 for protein, 2238th of 4,174 for salt, 2085th of 4,386 for saturates, 2628th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Egg Pasta (37%) (Durum Wheat Semolina · Water · Pasteurised Egg) · Cooked Chicken Breast (13%) · Sweetcorn · Mayonnaise (Water · Rapeseed Oil · Sugar · Pasteurised Egg Yolk · Vinegar · Citrus Fibre · Salt · Dried Egg White) · Soured Cream (Milk) · Tomatoes · Red Onions · Red Peppers · Lime Juice · Tomato Paste · Rapeseed Oil · Roasted Garlic Purée · Ground Spices (Cumin · Smoked Paprika · Chilli Powder · Coriander · Black Pepper) · Salt · Concentrated Apple Juice · Red Chillies · Sugar · Lemon Juice · Cornflour · Apple Vinegar · Paprika Flakes · Dried Oregano.
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M&S Food · 200g · barcode 00031615
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 118 kcal
- Fat 5.9g med
- Saturates 0.8g low
- Carbohydrate 11.4g
- Sugars 2.5g low
- Fibre 3.6g
- Protein 2.9g
- Salt 0.52g med
Rank in ready meals: 3698th of 4,514 for protein, 1455th of 4,174 for salt, 1390th of 4,386 for saturates, 1471st of 4,472 for calories
Additives (0): none listed
Allergens: eggs, fish, gluten, nuts, peanuts
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Cooked Rice (15%) (Water Rice) Cooked Red Rice (15%) (Water Red Rice) Sweetcorn (14%) Peppers (14%) Black Beans Avocado (10%) Tomatoes Chilli Infused Sunflower Oil Lime Juice Coriander Sugar Ground Spices (Cumin, Smoked Paprika, Black Pepper) Rapeseed Oil Tomato Paste Salt Cocoa Powder Garlic Purée
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M&S Food · 400 g · barcode 00816243
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 42 kcal
- Fat 0.9g low
- Saturates 0.1g low
- Carbohydrate 8.9g
- Sugars 2.2g low
- Fibre 2.7g
- Protein 3.2g
- Salt 0.49g med
Rank in ready meals: 3571st of 4,514 for protein, 1159th of 4,174 for salt, 78th of 4,386 for saturates, 169th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Eau Haricots marbrés (11 %) Haricots rouges (5%) • Tomates Oignons (6%) • Haricots cornille (5%) Concentré de tomate • Carottes (5%) Pommes de terre (3%) Poivrons rouges (2%) Poivrons verts (2%) •,Courgette (1.5%) Fecule de maïs • Jus de carotte concentré Epices moulues (Graine de coriandre • Cumin • Poivre noir) Huile de colza • Sel • Poudre de piment • Purée de piment rouge • Origan déshydraté.
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M&S Food · 600 g · barcode 00242905
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 46 kcal
- Fat 0.8g low
- Saturates 0.2g low
- Carbohydrate 6.7g
- Sugars 3.6g low
- Fibre 1g
- Protein 2.4g
- Salt 0.55g med
Rank in ready meals: 3866th of 4,514 for protein, 1614th of 4,174 for salt, 299th of 4,386 for saturates, 244th of 4,472 for calories
Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Ingredients
Tomatoes (35%), Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Leaves, Thyme), Borlotti Beans, Onions, Carrots, Celery, Smoked British Bacon (4%) (Pork (90%), Water, Curing Salt (Salt Preservative: Sodium Nitrite), Antioxidant: E301), Courgette, Rigatini Pasta (3%) (Durum Wheat Semolina (contains Gluten), Water), Leeks, Tomato Purée, Red Wine, Garlic Purée, Sugar, Olive Oil, Salt, Basil, Parsley, Ground Black Pepper, Ground Bay Leaves
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M&S Food · 250 g · barcode 00449458
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 236 kcal
- Fat 11.2g med
- Saturates 5.5g high
- Carbohydrate 23.7g
- Sugars 6.2g med
- Fibre 1.9g
- Protein 9.2g
- Salt 0.8g med
Rank in ready meals: 1270th of 4,514 for protein, 2748th of 4,174 for salt, 3943rd of 4,386 for saturates, 3426th of 4,472 for calories
Additives (1): E1105 Lysozyme
Allergens: eggs, gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Pâtes (37%) (Farine de _blé_ (contient _Gluten_), _Œufs_ pasteurisés (28%), Semoule de _blé_ dur (contient _Gluten_), Fromage mozzarella (_Lait_) (14%), Crème (_Lait_), Fromage ricotta (_Lait_), Tomates rôties (6%) - Farine de _blé_ (contient _Gluten_), Lactosérum en poudre (_Lait_), Lactose (_Lait_), Huile d’olive vierge extra - Fromage à pâte dure d'origine italienne (Fromage à pâte dure d’origine italienne (_Lait_), Conservateur : Lysozyme (_Œufs_)), Huile de tournesol, Basilic, Tomates séchées, Sel, Levure.
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M&S Food · 400 g · barcode 00448482
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 155 kcal
- Fat 8.1g med
- Saturates 1.7g med
- Carbohydrate 15.1g
- Sugars 1.1g low
- Fibre 1g
- Protein 5g
- Salt 0.79g med
Rank in ready meals: 2927th of 4,514 for protein, 2680th of 4,174 for salt, 2314th of 4,386 for saturates, 2357th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Cooked Pappardelle Pasta (40%) (Water, Durum Wheat Semolina), Mushrooms (33%), Semi Skimmed Milk, Italian White Wine, Water, Rapeseed Oil, Extra Mature Cheddar Cheese (Milk) (4%), Single Cream (Milk), Medium Fat Hard Cheese (Milk), Cornflour, Mushroom Stock (Water, Mushrooms, Salt, Yeast Extract, Dried Mushrooms (Button, Oyster, Porcini, Shiitake), Sugar, Cornflour), Salt, Pecorino Cheese (Milk), Garlic Purée, Parsley, Cracked Black Pepper, Ground Bay Leaves, Smoked Paprika.
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M&S Food · 400 g · barcode 00659741
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 27 kcal
- Fat 0.5g low
- Saturates 0.1g low
- Carbohydrate 3.5g
- Sugars 2.6g low
- Protein 2.8g
- Salt 0.03g low
Rank in ready meals: 3750th of 4,514 for protein, 219th of 4,386 for saturates
Additives (0): none listed
Ingredients
Germes de haricot • Champignons (30 %) • Carottes • Jeunes choux • Oignons.
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M&S Food · 375g · barcode 29435319
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 86 kcal
- Fat 1.9g low
- Saturates 0.9g low
- Carbohydrate 9.5g
- Sugars 2.8g low
- Fibre 1.5g
- Protein 6.9g
- Salt 0.43g med
Rank in ready meals: 2144th of 4,514 for protein, 770th of 4,174 for salt, 1496th of 4,386 for saturates, 818th of 4,472 for calories
Additives (0): none listed
Allergens: soybeans
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Brown Rice (26%) (Water, Brown Rice), Cooked Chicken Breast (18%), Water, Carrots (12%), Pak Choi (6%), Coconut Milk (Water, Coconut Extract), Onions, Cornflour, Chicken Stock (Water, Chicken Bones), Honey, Red Miso Paste (Water, Soybeans, Rice, Salt), Ginger Purée, Tomato Paste, Soy Sauce (Water, Soybeans, Salt, Vinegar), Rice Vinegar, Lemon Juice, Garlic Purée, Ground Spices (Coriander Seeds, Turmeric, Fenugreek Seeds, Cumin Seeds, Black Pepper, Chilli Powder, Caraway Seeds), Rapeseed Oil, Ground Five Spice (Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves), Salt, Dried Garlic, Dried Ginger, Dried Onions
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M&S Food · barcode 29182626
C Nutri-Score C
Per 100g:
- Energy 199 kcal
- Fat 6g med
- Saturates 0.8g low
- Carbohydrate 23.7g
- Sugars 4.4g low
- Fibre 3.6g
- Protein 10.7g
- Salt 1.2g med
Rank in ready meals: 780th of 4,514 for protein, 3645th of 4,174 for salt, 1423rd of 4,386 for saturates, 2943rd of 4,472 for calories
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
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M&S Food · 285g · barcode 00961035
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 51 kcal
- Fat 7.6g med
- Saturates 1g low
- Carbohydrate 12.7g
- Sugars 1.2g low
- Fibre 5.6g
- Protein 6.9g
- Salt 0.49g med
Additives (0): none listed
Allergens: gluten
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Ingredients
Cannellini Bean and Sesame Tahini Dip (21%) (Cannellini Beans Water Tahini (_Sesame_ Seed Paste), Lemon Juice, Garlic Purée, Salt, Rapeseed Oil), Cooked Quinoa (16%) (Water, Quinoa Seeds), _Edamame_ Soybeans (14%), Black Beans, Cooked Spelt (Water, _Spelt_ (_Wheat_ contains _Gluten_)), Soy and Ginger Dressing (7%), Broccoli, Carrots, Green Beans, _Peanuts_ (1.5%), Pumpkin Seeds, Rocket, _Almonds_, _Pistachio Nuts_, Coriander, Lemon Juice. SOY AND GINGER DRESSING contains Vegetable Oil (Sunflower/Rapeseed), Sugar, Concentrated Apple Juice, Ginger Purée, Rice Vinegar, White Wine Vinegar, Salt, Lime Juice, Concentrated Pomegranate Juice, Red Wine Vinegar, Cornflour, _Soybeans_, _Wheat_ (contains _Gluten_), Red Chilli Purée, Garlic Purée.
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M&S Food · 380 g · barcode 00050999
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 85 kcal
- Fat 3.8g med
- Saturates 1.8g med
- Carbohydrate 11.1g
- Sugars 0.9g low
- Fibre 1.2g
- Protein 1.1g
- Salt 0g low
Rank in ready meals: 4252nd of 4,514 for protein, 2351st of 4,386 for saturates, 797th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Potatoes (92%), Butter (Milk) (3%), Rapeseed Oil, Shallots, Salt, Parsley, Garlic Purée, Thyme, Sunflower Oil, Ground Black Pepper
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M&S Food · 400 g · barcode 29388646
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 136 kcal
- Fat 2.7g low
- Saturates 0.8g low
- Carbohydrate 12.2g
- Sugars 2.6g low
- Fibre 2.1g
- Protein 10.1g
- Salt 0.4g med
Rank in ready meals: 928th of 4,514 for protein, 611th of 4,174 for salt, 1402nd of 4,386 for saturates, 1911th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked pasta (water, yellow pea flour, durum wheat semolina, yellow pea protein isolate), beef and pork meatballs (beef, pork, onions), water, wheat flour, salt, dried garlic, dried herbs (basil, oregano, parsley, rosemary, sage, tarragon, thyme), ground spices (aniseed, black pepper, fennel, red chili peppers), yeast, dried red peppers, tomatoes, tomato paste, spinach, red peppers, roast beef stock (water, beef bones, beef, yeast extract, salt), honey, rapeseed oil, garlic purée, cornflour, ground smoked paprika, beef dripping, red chillies, basil, reduced sodium salt, sherry vinegar, cumin seeds, fennel seeds, guajillo chili flakes.
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M&S Food · 400g · barcode 29471126
C Nutri-Score C
Per 100g:
- Energy 129 kcal
- Fat 4.9g med
- Saturates 2.8g med
- Carbohydrate 16.4g
- Sugars 2.2g low
- Fibre 1g
- Protein 4.3g
- Salt 0.49g med
Rank in ready meals: 3201st of 4,514 for protein, 1156th of 4,174 for salt, 2969th of 4,386 for saturates, 1741st of 4,472 for calories
Additives (0): none listed
Ingredients
Ingredients Cooked Pasta (34%) (Durum Wheat Semolina, Water), Tomatoes (33%), Water, Vodka (6%), Double Cream (Milk) (4.5%), Onions, Regato Cheese (Milk) (3%), Medium Fat Hard Cheese (Milk), Tomato Paste, Unsalted Butter (Milk), Garlic Purée, Cornflour, Salt, Coarse Black Pepper, Dried Chillies
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M&S Food · 320 g · barcode 00671330
Per 100g:
- Energy 167 kcal
- Fat 6.5g med
- Saturates 1.8g med
- Carbohydrate 20.6g
- Sugars 3.1g low
- Fibre 1.8g
- Protein 5.7g
Rank in ready meals: 2642nd of 4,514 for protein, 2382nd of 4,386 for saturates, 2574th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Cooked Egg Pasta (51%) (Durum Wheat Semolina Water Pasteurised Egg) Semi-Dried Tomatoes (11%) (Semi-Dried Tomatoes Sunflower Oil Sugar Salt Garlic Purée Dried Oregano Lemon Juice) - Feta Cheese (Milk) (10%) Tomato Passata Sundried Tomato Paste (Sundried Tomatoes - Sunflower Oil Tomatoes Sugar. Salt Dried Garlic Dried Oregano Basil) Tomato Paste Vegetable Oil (Sunflower/Rapeseed) Peppers Lemon Juice Spinach Balsamic Vinegar Concentrated Apple Juice Basil Roasted Garlic Purée Red Wine Vinegar Cornflour Salt Ground Black Pepper Dried Oregano. e
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M&S Food · 135g · barcode 29344543
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 348 kcal
- Fat 24.5g high
- Saturates 11.8g high
- Carbohydrate 17.4g
- Sugars 2.2g low
- Fibre 0.81g
- Protein 14g
- Salt 0.38g med
Rank in ready meals: 181st of 4,514 for protein, 440th of 4,174 for salt, 4352nd of 4,386 for saturates, 4307th of 4,472 for calories
Additives (0): none listed
Allergens: eggs, gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
British Pork (42%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk) (11%), Onions, Potatoes, Pasteurised Egg, Salt, White Wine Vinegar, Rapeseed Oil, Ground Spices (Black Pepper, White Pepper, Nutmeg). Coriander, Parsley, Sage, Dried Thyme, Yeast, Cracked Black Pepper.
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M&S Food · barcode 00105903
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 93 kcal
- Fat 3.5g med
- Saturates 1.6g med
- Carbohydrate 9.9g
- Sugars 1.1g low
- Fibre 1g
- Protein 5g
- Salt 0.53g med
Additives (0): none listed
Allergens: crustaceans, gluten
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Pasta (21%) (Water, Durum Wheat Semolina (contains Gluten)), Cooked Prawns (Crustacean) (15%), Cucumber (13%), Carrots (11%), Iceberg Lettuce, Water, Sweetcorn (8%), Rapeseed Oil, Cornflour, Sugar, White Wine Vinegar, Tomato Purée, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Sunflower Oil, Rapeseed Oil, Parsley, Vinegar, Tomato, Black Treacle, Barley Malt Vinegar, Onion Purée, Ground Paprika, Tamarind Extract, Garlic Purée, Red Peppers, Ground White Pepper, Dried Garlic, Ground Cloves, Ground Black Pepper, Lemon Oil
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M&S Food · barcode 00159616
E Nutri-Score E
Per 100g:
- Energy 284 kcal
- Fat 29.1g high
- Saturates 15.1g high
- Carbohydrate 29.1g
- Sugars 4.1g low
- Protein 18.9g
- Salt 1.3g med
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
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M&S Food · 200g · barcode 29157303
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 179 kcal
- Fat 8.1g med
- Saturates 1.8g med
- Carbohydrate 18.3g
- Sugars 4.2g low
- Fibre 3.6g
- Protein 6.5g
- Salt 1.9g high
Rank in ready meals: 2321st of 4,514 for protein, 4038th of 4,174 for salt, 2387th of 4,386 for saturates, 2729th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no
Ingredients
Cooked Wheatflour Couscous (21%) (Water Wheatflour (contains Gluten)). Cooked Green Lentils (18%) (Water. Green Lentils). Cooked Spelt (Water. Spelt (Wheat contains Gluten)). Butternut Squash (12%) Goat's Cheese (Milk) (7%). Red Onions. Vegetable Oil (Sunflower/Rapeseed) . Balsamic Vinegar Pumpkin Seeds Honey Parsley Concentrated Apple Juice Salt Garlic Purée Cornflour. ● Dried Mustard Vinegar Caramelised Sugar Syrup. Ground Black Pepper Rosemary Rapeseed Oil Mustard Husk
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M&S Food · 350g · barcode 29435265
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 89 kcal
- Fat 2.4g low
- Saturates 0.7g low
- Carbohydrate 14g
- Sugars 3.6g low
- Fibre 1.5g
- Protein 3.5g
- Salt 0.42g med
Rank in ready meals: 3466th of 4,514 for protein, 735th of 4,174 for salt, 1246th of 4,386 for saturates, 875th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Tomatoes (26%) Cooked Pasta (23%) (Water · Durum Wheat Semolina) Courgettes (12%) Red Peppers (12%). Water. Mozzarella Cheese (Milk) (5%). Onions (2.5%) Carrots Celery. White Wine Cornflour Garlic Purée Rapeseed Oil Olive Oil. Sugar Salt Sundried Tomatoes. Basil White Wine Vinegar Guajillo Chilli Flakes Ground Paprika. Dried Herbs (Oregano Rosemary. Basil) Cracked Black Pepper. Dried Garlic Ground Black Pepper.
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M&S Food · 400 g · barcode 00419543
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 136 kcal
- Fat 4.6g med
- Saturates 0.7g low
- Carbohydrate 16.8g
- Sugars 1g low
- Fibre 1.8g
- Protein 7.4g
- Salt 0.83g med
Rank in ready meals: 1928th of 4,514 for protein, 2838th of 4,174 for salt, 1277th of 4,386 for saturates, 1913th of 4,472 for calories
Additives (4): E150a Plain caramel, E170 Calcium carbonates, E170i Calcium carbonate, E330 Citric acid
Allergens: gluten, sesame seeds, soybeans
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Nouilles udon cuites (33 %) (Farine de _blé_ (contient _Gluten_) • Eau) • Viande de bœuf cuite (14 %) • Oignons • Germes de haricot • Eau • Champignons noirs • Pak-choï (4 %) • Sauce _soja_ foncée (Eau • Fèves de _soja_ • Blé (contient Gluten) • Sel) • Huile de colza • Toban djan (Piments rouges • Fèves de soja • Sel • Huile de colza • Eau • Purée de gingembre • Piments rouges déshydratés • Correcteur d'acidité : Acide citrique • _blé_ (contient _Gluten_)) • Sucre • Piments rouges • Huile de _sésame_ (_Graines de sésame_) • Bouillon de poulet (Eau • Os de poulet) • Fèves de _soja_ noir • Fécule de maïs • Purée de gingembre • Huile de tournesol • Colorant : Caramel ordinaire • Fèves de _soja_ noir fermentées , (Fèves de _soja_ • Eau • Correcteur d'acidité : Acide acétique • Sel • Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine)) • Sel • Vinaigre • Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine).
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M&S Food · 400g · barcode 00429405
C Nutri-Score C
Per 100g:
- Energy 156 kcal
- Fat 6.6g med
- Saturates 2.3g med
- Carbohydrate 16.8g
- Sugars 1.6g low
- Fibre 1.1g
- Protein 6.9g
- Salt 0.42g med
Rank in ready meals: 2157th of 4,514 for protein, 746th of 4,174 for salt, 2689th of 4,386 for saturates, 2389th of 4,472 for calories
Additives (0): none listed
Allergens: celery, gluten
Ingredients
Cooked Pasta (39%) (Durum Wheat • • Semolina Water) Minced Beef (27%) Tomatoes (11%). Water Onions Tomato Paste Carrots Red Wine Vinegar Cornflour Salt Garlic Purée Beef Stock (Water Beef · Bones Onions Tomato Purée Carrots Leeks Garlic. Parsley Dried Herbs (Bay Leaves Rosemary Thyme)) Oregano Yeast Extract Coarse Black Pepper Rosemary.
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M&S Food · barcode 29343997
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 154 kcal
- Fat 8.7g med
- Saturates 1.3g low
- Carbohydrate 13.3g
- Sugars 2.7g low
- Fibre 1.6g
- Protein 4.7g
- Salt 0.39g med
Rank in ready meals: 3056th of 4,514 for protein, 509th of 4,174 for salt, 2002nd of 4,386 for saturates, 2338th of 4,472 for calories
Additives (1): E330 Citric acid
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Potatoes (43%) Pasteurised Egg (25%) Roasted Red Peppers (11%). Courgette (5%) Sunflower Oil. 250ge Onions (3.5%) Spinach (3.5%) Salt Olive Oil - Acidity Regulator. Citric Acid. For allergens see ingredients in bold. Suitable for vegetarians
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M&S Food · 400 g · barcode 29471096
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 134 kcal
- Fat 5.7g med
- Saturates 1.6g med
- Carbohydrate 14.2g
- Sugars 2.4g low
- Fibre 0.9g
- Protein 6g
- Salt 0.68g med
Rank in ready meals: 2528th of 4,514 for protein, 2330th of 4,174 for salt, 2233rd of 4,386 for saturates, 1876th of 4,472 for calories
Additives (4): E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E392 Extracts of rosemary
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Tomatoes (42%), Cooked Pasta (30%) (Durum Wheat Semolina, Water), Cooked Spicy Beef (8%) (Beef, Water, Salt, Ground Spices (Black Pepper, Cayenne Pepper, Chillies), Dried Garlic, Dried Onions), Rapeseed Oil, Onions, Mozzarella Cheese (Milk) (3%), Cooked Pepperoni (2%) (Pork, Salt, Ground Spices (Cayenne Pepper, Ginger, White Pepper, Paprika), Antioxidant: E301, Dried Garlic, Paprika Extract, Pepper Extract, Rosemary Extract, Sugar, Preservative: Sodium Nitrite), Garlic Purée, Cornflour, Salt, Basil, Tomato Paste, Oregano, Ground Smoked Paprika, Coarse Black Pepper,Dried Chillies.
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M&S Food · 600g · barcode 00220552
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 54 kcal
- Fat 1.5g low
- Saturates 0.1g low
- Carbohydrate 5.7g
- Sugars 2.4g low
- Fibre 2.9g
- Protein 2.9g
- Salt 0.53g med
Rank in ready meals: 3681st of 4,514 for protein, 1513th of 4,174 for salt, 121st of 4,386 for saturates, 405th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Water, Tomatoes (28%), Carrots (8%), Red Lentils (7%), Onions (7%), Red Peppers (6%), Celery (3.5%), Rapeseed Oil, Curry Powder (Turmeric, Ground Cumin, Ground Coriander, Fenugreek Ground, Ground Fennel, Chilli Powder, Dried Onions), Salt, Coriander, Tomato Purée, Leeks, Garlic Purée, Ground Bay Leaves, Dried Red Chillies
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M&S Food · 400 g · barcode 00635257
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 120 kcal
- Fat 6.3g med
- Saturates 3g med
- Carbohydrate 10.8g
- Sugars 1.8g low
- Fibre 1g
- Protein 4.5g
- Salt 0.68g med
Rank in ready meals: 3127th of 4,514 for protein, 2329th of 4,174 for salt, 3085th of 4,386 for saturates, 1525th of 4,472 for calories
Additives (0): none listed
Allergens: eggs, gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Whole Milk, Tomatoes (17%), Spinach (17%), Cooked Egg Pasta (11%) (Durum Wheat Semolina, Water, Pasteurised Egg), Water, Full Fat Soft Cheese (Milk), Ricotta Cheese (Milk) (4%), Extra Mature Cheddar Cheese (Milk) (3.5%), Rapeseed Oil, Cornflour, Mature Cheddar Cheese (Milk), Wheatflour, Onions, Salt, Garlic Purée, Lemon Zest, Basil, Ground Spices (Coarse Black Pepper, Nutmeg, White Pepper), Oregano, Yeast, Ground Bay Leaves.
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M&S Food · 567g · barcode 00311113
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 194 kcal
- Fat 5.8g med
- Saturates 0.59g low
- Carbohydrate 26.1g
- Sugars 12.8g med
- Fibre 0.32g
- Protein 9.3g
- Salt 0g low
Rank in ready meals: 1248th of 4,514 for protein, 1063rd of 4,386 for saturates, 2883rd of 4,472 for calories
Additives (7): E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E330 Citric acid, E392 Extracts of rosemary, E450 Diphosphates, E451 Triphosphates
From the ingredients: palm oil: yes, vegan: no, vegetarian: no
Ingredients
Wheat Flour, Mozzarella Cheese (15%) (Cows' Milk), Water, Pepperoni (6%) (Pork, Salt, Dextrose, Antioxidants: Sodium Ascorbate, Extracts of Rosemary, Citric Acid; Paprika Extract, Garlic, Paprika, Smoke Flavouring, Ginger Extract, Pepper Extract, Preservative: Sodium Nitrite), Tomato Paste, Smoke Flavour Reformed Ham with Added Water (4%) (Pork, Water, Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates; Smoke Flavouring, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Sausage (3.5%) (Pork, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Salt), Wheat Starch, Tomato Purée, Water, Salt, Rapeseed Oil, Calcium Alginate Casing, Dextrose, Basil, Chilli Powder, Fennel Seeds, White Pepper, Oregano, Garlic, Black Pepper), Spicy Minced Beef (2.5%) (Minced Beef, Chilli Powder), Pan Fried Onion (2.5%) (Onion, Rapeseed Oil), Garlic Oil (2%) (Rapeseed Oil, Palm Oil, Garlic Extract), Palm Oil, Yeast, Sugar, Rapeseed Oil, Salt, Basil, Sugar, Cornflour, Extra Virgin Olive Oil, Garlic Purée, Flavouring, Yeast Extract, Cayenne Pepper, Chilli Powder, Cumin, Black Pepper, Cheese Powder (Cows' Milk), Coriander, Garlic Powder, Paprika Extract, Oregano, Pepper Extract, Onion Powder. Sausages filled into alginate casings.
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M&S Food · 275g · barcode 29432141
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 148 kcal
- Fat 2.3g low
- Saturates 0.3g low
- Carbohydrate 28.6g
- Sugars 0.2g low
- Fibre 1.7g
- Protein 2.4g
- Salt 0.83g med
Rank in ready meals: 3885th of 4,514 for protein, 2839th of 4,174 for salt, 616th of 4,386 for saturates, 2214th of 4,472 for calories
Additives (0): none listed
Allergens: gluten, soybeans
From the ingredients: palm oil: no
Ingredients
Cooked Rice (83%) (Water, Long Grain Rice), Salad Onions (6%), Rice Vinegar, Ginger Puree, Rapeseed Oil, Garlic Puree, Salt, Sugar, Soybeans, Dried Chillies, Barley Malt Extract, Vinegar, Wheatflour*
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M&S Food · 1.11 kg · barcode 00552165
NOVA 4 (ultra-processed)
Per 100g:
Additives (8): E170 Calcium carbonates, E170i Calcium carbonate, E260 Acetic acid, E270 Lactic acid, E307 Alpha-tocopherol, E330 Citric acid, E428 Gelatine, E471 Mono- and diglycerides of fatty acids
Allergens: crustaceans, fish, gluten, molluscs, soybeans
From the ingredients: palm oil: yes, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Ingredients
Jasmine Rice (27%): Cooked Jasmine Rice (Water, Jasmine Rice), Rapeseed Oil, Lime Leaves, Salt. Fragrant Beef Noodles (22%): Cooked Rice Noodles (39%) (Water, Rice Flour), Cooked Beef (14%), Water, Beansprouts (7%), Carrots (6%), Pak Choi (5%), Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten) Salt), Rapeseed Oil, Red Chillies (1.5%), Toasted Sesame Oil, Ginger Purée, Tomatoes, Brown Sugar, Cornflour, Chicken Stock (Water, Chicken Bones), Tamarind Extract, Garlic Purée, Thai Basil, Red Miso Paste (Water, Soybeans, Rice, Salt, Yeast, Preservative: Lactic Acid), Beef Gelatine, Caramelised Sugar Syrup, Sunflower Oil, Rice Wine Vinegar, Ground Spices (Cinnamon, Star Anise), Salt, Sugar, Onion Extract. Chicken Panang Curry (21%): Cooked Chicken Thighs (24%), Coconut Cream (21) (Coconut Extract, Water), Fish and Shellfish Stock (Water, Salt, Cod (Fish), Crab (Crustacean), Mussels (Mollusc), Tomato Paste, Concentrated Carrot Juice, Lobster (Crustacean), Concentrated Onion Juice, Rapeseed Oil, Sugar, Ground Paprika, Turmeric), Onions (10%), Red Peppers (5%), Rapeseed Oil, Fish Sauce (Anchovies (Fish), Salt, Sugar), Ginger Purée, Lime Juice, Sugar, Lemongrass, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Lime Leaves, Ground Spices (Coriander, Turmeric, Cinnamon, Chilli Powder, White Pepper, Star Anise, Nutmeg), Garlic Purée, Cornflour, Red Chillies, Beef Gelatine, Coriander, Creamed Coconut, Thai Basil, Galangal, Salt, Roasted Cumin Seeds, Concentrated Lime Juice, Green Chilli Purée, Dried Shrimp (Crustacean), Lemongrass Oil, Dried Red Chillies. Green Thai Style Chicken Curry (21%): Cooked Chicken Thighs (24%), Water, Coconut Cream (21%) (Coconut Extract, Water), Water Chestnuts (7%), Green Beans (5%), Onions, Rapeseed Oil, Fish Sauce (Anchovies (Fish), Salt, Sugar), Ginger Purée, Lemongrass, Lime Juice, Thai Basil, Garlic Purée, Coriander, Green Chilli Purée, Lime Leaves, Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Purée, Dried Red Chillies, Acidity Regulator: Citric Acid, Wheat (contains Gluten)), Beef Gelatine, Cornflour, Fish and Shellfish Stock (Salt Cod (Fish), Crab (Crustacean), Mussels (Mollusc), Water, Tomato Paste, Concentrated Carrot Juice, Lobster (Crustacean), Concentrated Onion Juice, Rapeseed Oil, Sugar, Ground Paprika, Turmeric), Ground Spices (Coriander Seeds, Star Anise, Turmeric, Chilli Powder, White Pepper, Cinnamon), Shallots, Creamed Coconut, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Galangal, Red Chillies, Salt, Green Peppercorns, Sugar, Concentrated Lime Juice, Whole Roasted Cumin Seeds, Dried Shrimp (Crustacean), Lemongrass Oil, Acidity Regulator: Acetic Acid. Mini Thai Style Pork & Vegetable Spring Rolls (9%): Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cooked Pork (16%), Rapeseed Oil, Coconut Cream (7%) (Coconut Extract, Water), Carrots (5%), Water Chestnuts (4.5%), Cooked Rice Noodles (Rice Flour, Water), Lemongrass, Cornflour, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Lime Juice, Lime Leaves, Red Chillies, Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Purée, Dried Red Chillies, Acidity Regulator: Citric Acid, Wheat (contains Gluten)), Garlic Purée, Salt, Desiccated Coconut, Shallots, Sugar, Dried Palm Fat, Thai Basil, Ground Spices (Coriander, Chilli Powder, White Pepper, Turmeric, Cinnamon), Dextrose, Concentrated Lime Juice, Galangal, Emulsifier: E471, Sunflower Oil, Antioxidant: E307.
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M&S Food · 400 g · barcode 00154222
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 158 kcal
- Fat 7.4g med
- Saturates 2.7g med
- Carbohydrate 15.9g
- Sugars 2.8g low
- Fibre 1.3g
- Protein 6.3g
- Salt 0.65g med
Rank in ready meals: 2393rd of 4,514 for protein, 2237th of 4,174 for salt, 2922nd of 4,386 for saturates, 2431st of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Tomatoes (39%), Cooked Egg Pasta (24%) (Durum Wheat Semolina, Water, Pasteurised Egg, Wheatflour), Three Cheese Mix (23%) (Ricotta Cheese (Milk), Extra Mature Cheddar Cheese (Milk), Mozzarella Cheese (Milk)), Rapeseed Oil, Onions, Garlic Purée, Basil, Salt, Cornflour, Oregano, Coarse Black Pepper.
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M&S food · barcode 29218523
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 100 kcal
- Fat 6.6g med
- Saturates 1.9g med
- Carbohydrate 7.6g
- Sugars 3.7g low
- Fibre 1.9g
- Protein 1.6g
- Salt 0.73g med
Rank in ready meals: 4103rd of 4,514 for protein, 2517th of 4,174 for salt, 2433rd of 4,386 for saturates, 1082nd of 4,472 for calories
Additives (5): E160a carotene, E160c Paprika extract, E331 Sodium citrates, E415 Xanthan gum, E461 methyl cellulose
From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes
Ingredients
Lentil Protein Preparation (19%), (Water, rapeseed Oil, Coconut Oil, Lentil Protein, sugar, Modified Potato, Starch Stabiliser: E461, emulsifier: E4, Acidity Regulator: E331, Flavourings Salt Stabiliser: Xanthan Gum - Colour: Carotenes), Onions (18%), Cauliflower (14%), Red Peppers (7%), Coconut Milk (Coconut Extract Water), Tomatoes (6%), Water Butternut Squash (6%), Rapeseed Oil, Garlic Purée, ginger Purée, Cornflour, Ground Spices (Cumin, Coriander, Turmeric, kashmiri Chilli Powder, roasted Coriander, roasted, Cumin, Cinnamon Paprika, Black Pepper, nutmeg, Cloves, chilli Powder, Green Cardamom, mace, roasted Green Cardamom Seeds, Ginger, Fennel) Tomato Paste, Sugar, Salt, Coriander, Smoked Salt, Dried Fenugreek, leaves Colour: Paprika Extract, coriander Seeds, Cumin Seeds, Ground Bay Leaves, Fennel Seeds, Whole Green Cardamom
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M&S Food · 400 g · barcode 00997362
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 113 kcal
- Fat 3.7g med
- Saturates 0.6g low
- Carbohydrate 15.8g
- Sugars 2g low
- Fibre 0.25g
- Protein 3.7g
- Salt 0.54g med
Rank in ready meals: 3404th of 4,514 for protein, 1576th of 4,174 for salt, 1112th of 4,386 for saturates, 1350th of 4,472 for calories
Additives (1): E440 Pectins
Allergens: gluten, milk
From the ingredients: palm oil: no
Ingredients
Pâtes cuites (42 %) (eau, semoule de _blé_ dur (contient _gluten_)), tomates (38 %), concentré de tomate cerise, huile de colza, fromage parmesan (_lait_) (2 %), huile de tournesol infusée au basilic, huile d'olive vierge extra, sucre, vinaigre de vin rouge, purée d'ail, fécule de maïs, sel, basilic, persil, stabilisant : pectine, poivre noir grossièrement moulu.
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M&S Food · 400g · barcode 00816304
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 34 kcal
- Fat 0.5g low
- Saturates 0.1g low
- Carbohydrate 6.2g
- Sugars 4.1g low
- Fibre 0.6g
- Protein 0.9g
- Salt 0.5g med
Rank in ready meals: 4324th of 4,514 for protein, 1198th of 4,174 for salt, 48th of 4,386 for saturates, 33rd of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Eau,Tomates (16 %), pâte de tomate • Carottes • Sucre • Concentré de tomates, huile de colza, basilic 1 %, huile d'olive vierge extra, sel, jus de citron, paprika moulu.
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M&S Food · 400 g · barcode 29344048
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 152 kcal
- Fat 6.7g med
- Saturates 1.6g med
- Carbohydrate 16.7g
- Sugars 2.2g low
- Fibre 1.4g
- Protein 5.5g
- Salt 0.53g med
Rank in ready meals: 2723rd of 4,514 for protein, 1543rd of 4,174 for salt, 2238th of 4,386 for saturates, 2295th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Tomatoes, Cooked Pasta (Durum Wheat Semolina, Water), Mozzarella Cheese (Milk), Rapeseed Oil, Onions, Basil, Garlic Purée, Medium Fat Hard Cheese (Milk), Cornflour, Salt, Spinach, Oregano, Concentrated Lemon Juice, Toasted Pine Kernels, Coarse Black Pepper, Roasted Garlic Purée.
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M&S Food · 400 g · barcode 00369220
C Nutri-Score C
Per 100g:
- Energy 159 kcal
- Fat 7.4g med
- Saturates 3g med
- Carbohydrate 16.1g
- Sugars 2.2g low
- Fibre 1.4g
- Protein 6.4g
- Salt 0.55g med
Rank in ready meals: 2352nd of 4,514 for protein, 1649th of 4,174 for salt, 3106th of 4,386 for saturates, 2446th of 4,472 for calories
Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate
Allergens: gluten, milk
From the ingredients: vegan: no, vegetarian: no
Ingredients
Pâtes cuites (32%) (Semoule de blé dur (contient Gluten) ? Eau ? Huile de colza) ? : Tomates (27%) ? Chair à saucisse d'origine britannique cuite (13%) (Porc traité en salaison (45%) (Porc ? Sels de salaison (Sel ? Conservateur : Nitrate de potassium, Nitrite de sodium) ? Eau) ? Porc i (31 %) ? Graisse de porc ? Eau ? Sel ? Sauge ? Dextrose ? Antioxydant : E301 ? Lactose (Lait)) ? Oignons Eau ? Crème légère (Lait) ? Vodka ? Crème (Lait) ? Huile d'olive vierge extra ? Sucre ? Purée de tomate Basilic ? Persil ? Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacin< Thiamine) ? Fécule de maïs ? Sel ? Purée d'ail ? Thym ? Fenouil moulu ? Origan ? Poivre noir concassé ? Piments rouges concassés. Pour les allergènes, voir les ingrédients indiqués en gras.
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M&S Food · 450 g · barcode 00148023
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 66 kcal
- Fat 2.4g low
- Saturates 1.2g low
- Carbohydrate 8.8g
- Sugars 2.2g low
- Fibre 1.8g
- Protein 1.7g
- Salt 0.35g med
Rank in ready meals: 4073rd of 4,514 for protein, 341st of 4,174 for salt, 1851st of 4,386 for saturates, 571st of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Ingredients
Potatoes (40%), Semi-Skimmed Milk, Cauliflower (9%), Carrots (8%), Onions, Green Beans (5%), Single Cream (Milk), Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rapeseed Oil, Salt, Parsley, Cracked Black Pepper, Ground White Pepper
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M&S Food · 300 g · barcode 00858632
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 70 kcal
- Fat 3.8g med
- Saturates 0.6g low
- Carbohydrate 6.5g
- Sugars 5g low
- Fibre 1.8g
- Protein 1.5g
- Salt 0.8g med
Rank in ready meals: 4132nd of 4,514 for protein, 2703rd of 4,174 for salt, 1088th of 4,386 for saturates, 610th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Tomatoes, Onions, Red Peppers (11%), Aubergines (10%), Courgettes (10%), Extra Virgin Olive Oil, Garlic Purée, Salt, Cornflour, Basil, Dried Oregano, Thyme
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M&S Food · 250ml · barcode 29456109
NOVA 3 (processed)
Per 100g:
- Energy 79 kcal
- Fat 5.8g med
- Saturates 1g low
- Carbohydrate 5.6g
- Sugars 2.4g low
- Fibre 1g
- Protein 0.6g
- Salt 0.14g low
Rank in ready meals: 4465th of 4,514 for protein, 39th of 4,174 for salt, 1599th of 4,386 for saturates, 706th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Watermelon (60%) Tomatoes (20%), Extra Virgin Olive Oil, Cucumber, Red Peppers, Onions, Water, Sherry Vinegar (contains Sulphites), Salt, Lemon Juice (contains Sulphites)
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M&S Food Collection · barcode 29408382
C Nutri-Score C
Per 100g:
- Energy 234 kcal
- Fat 9.2g med
- Saturates 3.6g med
- Carbohydrate 27.7g
- Sugars 2.4g low
- Fibre 1.4g
- Protein 9.2g
- Salt 1.1g med
Rank in ready meals: 1282nd of 4,514 for protein, 3570th of 4,174 for salt, 3361st of 4,386 for saturates, 3395th of 4,472 for calories
Additives (0): none listed
Ingredients
sauce, mozzarella cheese, sliced portobello ese, baby leaf spinach, Pecorino cheese olone cheese ins ard. e ber1/2 INGREDIENTS B • . . . . Wheatflour* Sautéed Portobello Mushrooms (16%) (Portobello Mushrooms Rapeseed Oil Garlic Purée. Salt Ground Black Pepper) Water Mozzarella Cheese (Milk) (7%) Whole Milk Medium Fat Hard Cheese (Milk) (4%) Mascarpone Cheese (Milk). Rapeseed Oil Whole Baby Leaf Spinach Durum Wheat Semolina Cream (Milk) Pecorino Cheese (Milk) Provolone Cheese (Milk) Dried Fermented Wheatflour Salt Extra Virgin Olive Oil · Yeast (Yeast. Dried Yeast) Cornflour Dried Wheat Sourdough - Garlic Purée. Yeast Extract Parsley Ground White Pepper Nutmeg Malted Wheatflour Wheat Gluten. *Fortified with Calcium, Iron, Vitamin B3 and B1. . . . . • • • For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians Made in the UK with cheese from more than one country. SC2389 © Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 220g) 2153 514 20.2g 7.99 61.0g 5.3g 3.1g MIX
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M&S Food Kando · 174g · barcode 29160471
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 315 kcal
- Fat 4.8g med
- Saturates 1g low
- Carbohydrate 26.2g
- Sugars 5.8g med
- Fibre 1.6g
- Protein 6.6g
- Salt 0.93g med
Additives (6): E160c Paprika extract, E270 Lactic acid, E330 Citric acid, E412 Guar gum, E415 Xanthan gum, E440 Pectins
From the ingredients: palm oil: yes, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Ingredients
Cooked Seasoned Sushi Rice (Rice, Water, Vinegar, Sugar, Salt, Vegetable Oil (Sunflower/Rapeseed), Seaweed Extract), Cooked Marinated Chicken Thighs (16%) (Chicken Thighs (76%), Honey, Cider Vinegar, Water, Garlic Purée, Rice Wine Vinegar, Cornflour, Red Chilli Purée, Dried Onions, Soybeans, Salt, Chilli Powder, Rapeseed Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Preservative: Lactic Acid, Colour: Paprika Extract), Mango (4%), Carrots (4%), Fried Onions (Palm Oil, Wheatflour (contains Gluten), Onions, Salt), Spinach (2%), Water, Red Chillies, Chives, Sugar, Rapeseed Oil, Vegetable Oil (Sunflower/Rapeseed), Dried Seaweed, Spring Onions, Coriander, Soybeans, Cider Vinegar, Salt, Glucose Syrup, Cornflour, White Wine Vinegar, Fructose, Pasteurised Egg Yolk, Garlic Purée, Vinegar, Concentrated Red Pepper Juice, Ground Spices (Cayenne Pepper, Smoked Paprika, Ground Ginger, Turmeric, Paprika, Cloves, Pimentoes, White Pepper), Pasteurised Lemon Juice, Rice, Chicken Stock (Water, Chicken Bones, Onions, Carrots, Leeks, Bay Leaves, Garlic, Ground White Pepper, Parsley), Dried Onions, Potato Starch, Wheat (contains Gluten), Sesame Seeds, Concentrated Onion Juice, Dried Red Peppers, Orange Peel, Rice Vinegar, Dried Chillies, Dried Garlic, Colour: Paprika Extract, Dried Tomatoes, Dried Mustard, Acidity Regulator: Citric Acid, Rice Flour, Dried Egg White, Thickener: Xanthan Gum, Guar Gum, Gelling Agent: Pectin, Poppy Seeds, Coarse Black Pepper, Yeast Extract, Black Treacle, Mustard Extract, Mustard Husk, Tamarind Concentrate, Wheatflour (contains Gluten), Shallots.
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M&S Food Plant Kitchen · barcode 29137732
D Nutri-Score D
Per 100g:
- Energy 154 kcal
- Fat 3.2g med
- Saturates 0.4g low
- Carbohydrate 26.5g
- Sugars 7.6g med
- Fibre 1.6g
- Protein 4.1g
- Salt 2.1g high
Rank in ready meals: 3264th of 4,514 for protein, 4051st of 4,174 for salt, 830th of 4,386 for saturates, 2340th of 4,472 for calories
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
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M&S Food Plant Kitchen · 400g · barcode 29430178
B Nutri-Score B
Per 100g:
- Energy 104 kcal
- Fat 4.2g med
- Saturates 0.8g low
- Carbohydrate 12.8g
- Sugars 3.7g low
- Fibre 2.1g
- Protein 2.8g
- Salt 0.39g med
Rank in ready meals: 3740th of 4,514 for protein, 516th of 4,174 for salt, 1379th of 4,386 for saturates, 1156th of 4,472 for calories
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
Ingredients
Tomatoes (16%) Water Cooked Pasta (12%) (Durum Wheat Semolina. Water. e Olive Oil) Onions Tomato Juice (5%). Oat Base (4.5%) (Water Oats) Red Wine (4.5%) Carrots Rapeseed Oil Cauliflower Celery Tomato • Paste Mushrooms (2.5%) Coconut Oil Based Preparation (2.5%) (Water Coconut Oil • Modified Potato Starch Potato Starch Salt. Natural 9 0 0 Colour: B-carotenes) Dark Speckled Lentils (2%). Cannellini Beans Mung Beans Wheatflour* Garlic Purée. Cornflour Coconut Cream e 0 . (Coconut Extract Water) Sugar Leeks Shiitake Mushrooms Parsley Concentrated Mushrooms. Salt Cracked Black Pepper Thyme Ground Bay Leaves Dried Oregano Ground Nutmeg Kelp. Yeast Extract Dried Mushrooms Lemon Juice. Ground Thyme Ground White Pepper. *Fortified with Calcium, Iron, Vitamin B3 and B1.
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M&S Foods · 195g · barcode 29347582
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 176 kcal
- Fat 6.3g med
- Saturates 1.1g low
- Carbohydrate 19.7g
- Sugars 1.2g low
- Fibre 1.4g
- Protein 9.4g
- Salt 0.75g med
Rank in ready meals: 1204th of 4,514 for protein, 2579th of 4,174 for salt, 1793rd of 4,386 for saturates, 2686th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Egg Pasta (55%) (Water, Durum Wheat, Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (12%), Spinach, Vegetable Oil (Sunflower, Rapeseed), Water, Semi-Dried Tomatoes (4%), Basil (2.5%), Lemon Juice, Italian Hard Cheese (Milk), Basil Infused Vegetable Oil, Pine Kernels, Salt, Cornflour, Garlic Purée, Sugar, Ground Black Pepper, Dried Oregano.
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M&S Gastropub · 650g · barcode 00773515
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 152 kcal
- Fat 9.2g med
- Saturates 3.9g med
- Carbohydrate 3.8g
- Sugars 1.2g low
- Fibre 0.5g
- Protein 13.2g
- Salt 0.74g med
Rank in ready meals: 231st of 4,514 for protein, 2541st of 4,174 for salt, 3514th of 4,386 for saturates, 2299th of 4,472 for calories
Additives (3): E250 Sodium nitrite, E251 Sodium nitrate, E301 Sodium ascorbate
Allergens: gluten
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
British Beef (34%) Red Wine (21%) Smoked Bacon (9%) (British Pork (86%) Water Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate) Sugar Antioxidant: E301) Water Baby Onions (7%) Button Mushrooms (7%) Onions _Wheatflour_* Beef Stock (Water, Beef Bones, Tomato Paste, Onion, Carrots) Carrot Purée Beef Dripping Beef Gelatine Garlic Purée White Wine Vinegar Molasses Thyme Cracked Black Pepper Bay Leaf
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M&S Gastropub · 550 g · barcode 29508402
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 146 kcal
- Fat 8.4g med
- Saturates 2.7g med
- Carbohydrate 6.4g
- Sugars 2.8g low
- Fibre 1.5g
- Protein 10.4g
- Salt 0.95g med
Rank in ready meals: 855th of 4,514 for protein, 3177th of 4,174 for salt, 2913th of 4,386 for saturates, 2164th of 4,472 for calories
Additives (1): E250 Sodium nitrite
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Tomato Chipotle Sauce (45%) (Tomatoes · Tomato Juice · Onions · Water · Tomato Purée · Rapeseed Oil · Sherry Vinegar · Brown Sugar · Roasted Garlic Purée · Ground Spices (Smoked Paprika · Paprika · Ancho Chilli Powder) · Salt · Dried Chipotle Chilli Flakes · Cornflour) · British Beef (12%) · British Pork (12%) · Smoked Bacon (12%) (British Pork (86%) · Water · Curing Salt (Salt · Preservative: Sodium Nitrite)) · British Beef Brisket (4.5%) · Buttermilk · Onions · Rice Flour · Roasted Garlic Purée · Ground Spices (Smoked Paprika · Coriander · Cumin · Ancho Chilli Powder) · Dried Potatoes · Sunflower Oil · Salt · Dried Chipotle Chilli Flakes · Dried Garlic · Dried Onions · Cracked Black Pepper.
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M&S Gastropub · 800g · barcode 00295154
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 111 kcal
- Fat 4.9g med
- Saturates 2.4g med
- Carbohydrate 8.5g
- Sugars 0.9g low
- Fibre 0.8g
- Protein 7.8g
- Salt 0.58g med
Rank in ready meals: 1761st of 4,514 for protein, 1812th of 4,174 for salt, 2728th of 4,386 for saturates, 1299th of 4,472 for calories
Additives (2): E500 Sodium carbonates, E500ii Sodium hydrogen carbonate
Allergens: crustaceans, fish, gluten, milk, molluscs
May contain: may contain bones and small pieces of shell
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Potatoes (37%), Whole Milk, Cod (Fish) (8%), Smoked Haddock (8%) (Haddock (Fish) (98%), Water, Salt), King Prawns (Crustacean) (7%), Scottish Salmon (Fish) (6%), Scallops (Mollusc) (4.5%), Double Cream (Milk), West Country Butter (Milk), Fish Stock (Water, Fish Bones, Prawn Shells (Crustacean), Onions, White Wine, Carrots, Salt, Leeks, Tomato Paste, Fennel, Lemon Juice, Parsley, Garlic, Dried Thyme, Ground Bay Leaves, White Peppercorns, Black Peppercorns), Wheatflour, Dried Potatoes, Butter (Milk), Cornflour, Sea Salt, West Country Mature Cheddar Cheese (Milk), Sauvignon Blanc White Wine, Lemon Juice, Smoked Water, Rapeseed Oil, Sunflower Oil, Parsley, Salt, Raising Agent: Sodium Bicarbonate, Garlic Puree, Ground White Pepper, Olive Oil, Dill, Ground Bay Leaves, Yeast
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M&S Gastropub · 400g · barcode 29417490
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 107 kcal
- Fat 5.6g med
- Saturates 3.1g med
- Carbohydrate 9.1g
- Sugars 3.2g low
- Fibre 1.3g
- Protein 4.3g
- Salt 0.67g med
Rank in ready meals: 3197th of 4,514 for protein, 2296th of 4,174 for salt, 3152nd of 4,386 for saturates, 1227th of 4,472 for calories
Additives (0): none listed
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Potatoes (25%) ,Butternut Squash (22%) ,Whole Milk, Spinach (11%) ,Somerset Brie Cheese (Milk) (6%), Extra Mature Cheddar Cheese (Milk) (5%) , Double Cream (Milk) ,Wheatflour, Extra Virgin Olive Oil, Pumpkin Seeds, Cornflour, Sage Olive Oil , Salt, Lemon Juice, Parsley ,Coarse Ground Black Pepper, Yeast
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M&S Gastropub · 400 g · barcode 29488803
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 103 kcal
- Fat 5.1g med
- Saturates 2.8g med
- Carbohydrate 10.9g
- Sugars 1.1g low
- Fibre 1.2g
- Protein 2.7g
- Salt 1.3g med
Rank in ready meals: 3778th of 4,514 for protein, 3802nd of 4,174 for salt, 2962nd of 4,386 for saturates, 1147th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Potatoes (52%) · Onions (16%) · Water · West Country Mature Cheddar Cheese (Milk) (6%) · Salt · Unsalted Butter (Milk) · Butter (Milk) · Cider Vinegar · Garlic Purée · Caramelised Butter (Milk) · Vegetable Stock (Water · Onions · Carrots · Leeks · Dried Yeast Extract · Kelp · Shiitake Mushrooms · Salt · Lemon Juice · Dried Thyme · Ground Bay Leaves · Ground White Pepper) · Olive Oil · Cornflour · Thyme · Dried Onions · Dried Garlic.
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M&S Gastropub · 500g · barcode 29417797
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 269 kcal
- Fat 16.4g med
- Saturates 8.5g high
- Carbohydrate 17.3g
- Sugars 2.1g low
- Fibre 1.2g
- Protein 12.5g
- Salt 0.88g med
Rank in ready meals: 340th of 4,514 for protein, 2986th of 4,174 for salt, 4233rd of 4,386 for saturates, 3933rd of 4,472 for calories
Additives (4): E250 Sodium nitrite, E251 Sodium nitrate, E252 Potassium nitrate, E301 Sodium ascorbate
Allergens: celery, eggs, gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked British Beef (31%), _Wheatflour_, Water, Unsalted Butter (_Milk_) (11%), Onions (6%), Mushrooms, Smoked Bacon (4%) (British Pork (86%), Water, Curing Salt (Salt, Preservative (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate)), Sugar, Antioxidant (E301)), Cornflour, Beef Dripping, Carrot Purée, _Celery_, Pasteurised _Egg_, Black Treacle, White Wine Vinegar, Salt, Yeast Extract, Garlic Purée, Thyme, Rapeseed Oil, Cracked Black Pepper.
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M&S Our Best Ever · 460g · barcode 00953023
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 158 kcal
- Fat 9.5g med
- Saturates 3.9g med
- Carbohydrate 4.2g
- Sugars 2.7g low
- Fibre 0.9g
- Protein 13.5g
- Salt 0.7g med
Rank in ready meals: 212th of 4,514 for protein, 2417th of 4,174 for salt, 3516th of 4,386 for saturates, 2427th of 4,472 for calories
Additives (1): E160c Paprika extract
Allergens: milk
May contain: may contain bones, may contain whole spices and herbs
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Chicken Breast (53%), Single Cream (Milk) (17%), Coconut Milk (12%) (Coconut Extract Water) , Tomatoes. Rapeseed Oil, Ginger Purée, Garlic Purée, Low Fat Yogurt (Milk), Cornflour, Yogurt (Milk), Ground Spices (Coriander, Smoked Paprika, Turmeric, Cinnamon ,Cumin,Paprika, Chilli Powder ,Bay Leaves ,Green Cardamom, Mace, Nutmeg,Cloves), Unsalted Butter (Milk), Ginger, Cane Sugar, Red Chillies, Lemon Juice, Salt, Red Chilli Purée, Smoked Salt, Cumin Seeds, Coriander, Demerara Sugar, Chickpea Flour, Ground Garam Masala (Roasted Coriander,Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Fenugreek Leaves, Colour: Paprika Extract, Whole Black Cardamom Seeds, Whole Green Cardamom, Cracked Black Pepper, Crushed Red Chillies, Chilli Extract
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M&S Select Farms · 265g · barcode 00042161
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 190 kcal
- Fat 13.1g med
- Saturates 3.8g med
- Carbohydrate 0.6g
- Sugars 0.1g low
- Fibre 0.5g
- Protein 17.2g
- Salt 0.2g low
Rank in ready meals: 97th of 4,514 for protein, 83rd of 4,174 for salt, 3467th of 4,386 for saturates, 2841st of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
duck breast
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Macsween · 400 g · barcode 5026018000035
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 283 kcal
- Fat 19g high
- Saturates 8.7g high
- Carbohydrate 16g
- Sugars 0.5g low
- Protein 10g
- Salt 1.6g high
Rank in ready meals: 1008th of 4,514 for protein, 3963rd of 4,174 for salt, 4242nd of 4,386 for saturates, 4096th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Ingredients
Lamb Lungs (32%), Beef Fat (24%), _Oats_ (20%), Lamb Stock, Rehydrated Onions, Salt, Ground Spices.
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Maggi · 65 g · barcode 7613035283770
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 31 kcal
- Fat 0.5g low
- Saturates 0.1g low
- Carbohydrate 5.4g
- Sugars 0.5g low
- Fibre 0.5g
- Protein 1.3g
- Salt 0.63g med
Rank in ready meals: 4168th of 4,514 for protein, 2136th of 4,174 for salt, 40th of 4,386 for saturates, 8th of 4,472 for calories
Additives (2): E392 Extracts of rosemary, E621 Monosodium glutamate
Allergens: gluten, milk
May contain: celery, crustaceans, eggs, fish
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Ingredients
Vermicelles 63% (semoule de BLE dur), farine de BLE, fécule, sel de cuisine, volaille 4% : extrait de poulet 2,5%, graisse de poulet ; exhausteur de goût : glutamate monosodique ; arômes (BLE), huile de tournesol, carotte, oignon, poireau, curcuma, persil, protéines de LAIT, sirop de glucose, poivre blanc, extrait de levure, antioxydant : extraits de romarin. Peut contenir : œufs, céleri, poissons, crustacés.
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Maggi · barcode 5941017018594
Per 100g:
- Energy 20 kcal
- Fat 0.2g low
- Saturates 0.04g low
- Carbohydrate 3.8g
- Sugars 0.76g low
- Fibre 0.56g
- Protein 0.6g
- Salt 0.67g med
Rank in ready meals: 4443rd of 4,514 for protein, 2291st of 4,174 for salt
Additives (0): none listed
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Maison cavameo oh la la! · barcode 5055430403308
C Nutri-Score C
Per 100g:
- Energy 279 kcal
- Fat 3.9g med
- Saturates 1.1g low
- Carbohydrate 47.9g
- Sugars 13g med
- Protein 12.5g
- Salt 0.7g med
Rank in ready meals: 341st of 4,514 for protein, 2447th of 4,174 for salt, 1810th of 4,386 for saturates, 4060th of 4,472 for calories
Additives (0): none listed
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Mama · 45 g · barcode 8851876003105
E Nutri-Score E
Per 100g:
- Energy 347 kcal
- Fat 4.4g med
- Saturates 2.1g med
- Carbohydrate 73g
- Sugars 5.9g med
- Protein 2.3g
- Salt 4.4g high
Rank in ready meals: 3910th of 4,514 for protein, 4115th of 4,174 for salt, 2597th of 4,386 for saturates, 4303rd of 4,472 for calories
Additives (0): none listed
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MAMA · 60g · barcode 8850987141478
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 65 kcal
- Fat 2.5g low
- Saturates 1.2g low
- Carbohydrate 9.5g
- Sugars 0.6g low
- Fibre 5.3g
- Protein 1.2g
- Salt 0.9g med
Rank in ready meals: 4210th of 4,514 for protein, 3027th of 4,174 for salt, 1849th of 4,386 for saturates, 552nd of 4,472 for calories
Additives (7): E451 Triphosphates, E466 Sodium carboxy methyl cellulose, E500 Sodium carbonates, E501 Potassium carbonates, E621 Monosodium glutamate, E635 Disodium 5'-ribonucleotide, E640 Glycine and its sodium salt
Allergens: celery
May contain: crustaceans, eggs, fish, milk, mollusken
From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe
Ingredients
Weizenmehl 78%, Palmöl, Salz, Zucker, E621, E635, E640, Gewürze, Aroma (Sellerie), Chilipulver, E500, E501, E451, E466, Sesamöl, Frühlingszwiebel getrocknet, hydrolysiertes Pflanzenprotein (Wasser, Mais, Soja)
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Mama · 80 g · barcode 8850987131707
NOVA 4 (ultra-processed)
Per 100g:
Additives (10): E150a Plain caramel, E150c Ammonia caramel, E320 Butylated hydroxyanisole (bha), E321 Butylated hydroxytoluene, E466 Sodium carboxy methyl cellulose, E500 Sodium carbonates, E501 Potassium carbonates, E551 Silicon dioxide, E621 Monosodium glutamate, E635 Disodium 5'-ribonucleotide
From the ingredients: palm oil: yes, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Ingredients
noodles: soft wheat flour 64,11%, palm oil, anti-oxidant e320, e321), modified tapioca starch, salt, sugar, thickener (e466), acidity regulator (e500, e501) seasonings: sugar, spices, salt, soy sauce powder, flavour enhancers (e621, e635), oyster aroma (flavour, fish, shrimp), colouring (e150a), anti-aggregator (e551), shallot aroma, seasoning oil: sweet soy sauce (corn glucose syrup, soy sauce, molasses, caramel color, vinegar), shallot oil, garlic oil, garlic flavour, topping: dried vegetables pepper bag: chilli powder
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Mark & Spencer · 500 g · barcode 00461603
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 296 kcal
- Fat 19.2g high
- Saturates 9.8g high
- Carbohydrate 17.4g
- Sugars 1.8g low
- Fibre 1.2g
- Protein 12.8g
- Salt 0.75g med
Rank in ready meals: 294th of 4,514 for protein, 2596th of 4,174 for salt, 4305th of 4,386 for saturates, 4183rd of 4,472 for calories
Additives (4): E250 Sodium nitrite, E251 Sodium nitrate, E252 Potassium nitrate, E301 Sodium ascorbate
Allergens: milk
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Ingredients
Roast British Chicken (26%), Wheatflour, Unsalted Butter (Milk), (12%) Double Cream (Milk), Leeks (9%), Smoked Bacon (7%), (British Pork (86%), Water Curing Salt (Salt Preservative: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Sugar, Antioxidant: E301), Water, Onions, Chicken Fat, Rapeseed Oil, Pasteurised Egg White, Wine Vinegar, Salt, Yeast Extract, Poppy Seeds, Honey, Cracked Black Pepper,Garlic Purée, Thyme Parsley. Fortified with Calcium, Iron, Vitamin B3 and B1.
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Mark And Spencer · 280g · barcode 29320547
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 104 kcal
- Fat 3.5g med
- Saturates 0.4g low
- Carbohydrate 14.4g
- Sugars 4.8g low
- Fibre 2.1g
- Protein 2.8g
- Salt 0g low
Rank in ready meals: 3739th of 4,514 for protein, 764th of 4,386 for saturates, 1155th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Cooked Quinoa (Water, Quinoa, Seeds), Sweet Potatoes (21%), Vegetable Dip (21%) (Peas, Broccoli, Lime Juice, Spinach, Vegetable Oil (Sunflower/Rapeseed), Red Chillies, Salt, Cornflour, Coriander, Mint, Garlic Purée, Ground Cumin, Ground Coriander) Tenderstem® Broccoli (14%), Vinegar Infused Vegetables (Cucumber, Red Onions, Radish, Butternut Squash, Cider Vinegar, Lime Juice, Sugar, Red Chillies, Garlic Purée, Dried Paprika Flakes, Rapeseed Oil), Pea Shoots, Vegetable Oil (Sunflower/Rapeseed), Spring Onions, Lemon Juice, Coriander, Salt, Mint, Cumin Seeds, Ground Spices (Black Pepper, Smoked Paprika, Chilli Powder), Dried Paprika Flakes, Garlic Purée, White Wine Vinegar.
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Marks & Spencer · 235 g e · barcode 00800532
D Nutri-Score D
Per 100g:
- Energy 368 kcal
- Fat 27.2g high
- Saturates 9.7g high
- Carbohydrate 18.9g
- Sugars 0.68g low
- Fibre 0.93g
- Protein 11.4g
- Salt 1g med
Rank in ready meals: 585th of 4,514 for protein, 3397th of 4,174 for salt, 4298th of 4,386 for saturates, 4357th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · barcode 00846387
E Nutri-Score E · NOVA 3 (processed)
Per 100g:
- Energy 361 kcal
- Fat 23.5g high
- Saturates 13.8g high
- Carbohydrate 25.5g
- Sugars 2.2g low
- Fibre 1.6g
- Protein 11.1g
- Salt 1g med
Rank in ready meals: 641st of 4,514 for protein, 3405th of 4,174 for salt, 4369th of 4,386 for saturates, 4337th of 4,472 for calories
Additives (0): none listed
Allergens: eggs, gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Porc d'origine britannique (30 %) - Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Beurre (_Lait_) (18%) - Pommes de terre Oignons - _œufs_ de poules élevées en plein air pasteurisés - Vinaigre de vin blanc - Sel - Huile de colza - Épices moulues (Poivre noir, Coriandre, Poivre blanc, Noix de muscade) - Sucre - Sauge déshydratée - Levure - Persil déshydraté Thym déshydraté - Poivre noir concassé.
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Marks & Spencer · barcode 29155262
C Nutri-Score C
Per 100g:
- Energy 149 kcal
- Fat 7.3g med
- Saturates 1g low
- Carbohydrate 14.8g
- Sugars 1.2g low
- Fibre 1.8g
- Protein 5g
- Salt 0.88g med
Rank in ready meals: 2925th of 4,514 for protein, 2963rd of 4,174 for salt, 1663rd of 4,386 for saturates, 2227th of 4,472 for calories
Additives (0): none listed
Ingredients
In bold. Suitable for vegetarians Fry 4-6 mins-To serve hot remove INGREDIENTS all packaging Heat a little olive oil in a non-stick frying pan over a low to medium heat. Place the tortilla in the pan and cook for 2-3 mins on each side. Microwave 750W 3 mins 900W 2 mins. Cook on high (100%). Pierce film. Leave to stand for 1 min. Do not reheat. THIS PRODUCT CAN BE SERVED HOT OR COLD.
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Marks & Spencer · 144 g e · barcode 00035460
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 252 kcal
- Fat 13.3g med
- Saturates 2.4g med
- Carbohydrate 22.5g
- Sugars 1.2g low
- Protein 10.5g
- Salt 0.83g med
Rank in ready meals: 839th of 4,514 for protein, 2851st of 4,174 for salt, 2761st of 4,386 for saturates, 3677th of 4,472 for calories
Additives (2): E500 Sodium carbonates, E500ii Sodium hydrogen carbonate
Allergens: crustaceans, gluten
May contain: nuts, peanuts, sesame seeds
From the ingredients: palm oil: yes
Ingredients
_Crevettes_ tigrées (_Crustacés_) (48 %) - Farine de _blé_ (contient _Gluten_) - Huile de tournesol - Amidon de tapioca - Fécule de maïs - Huile de palme - Sel - Sucre - Levure déshydratée - Poudre à lever : Bicarbonate de_soude.
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Marks & Spencer · 400 g e · barcode 00481724
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 248 kcal
- Fat 20.2g high
- Saturates 7.4g high
- Carbohydrate 2.4g
- Sugars 1.2g low
- Fibre 0.7g
- Protein 13.9g
- Salt 1.1g med
Rank in ready meals: 186th of 4,514 for protein, 3578th of 4,174 for salt, 4158th of 4,386 for saturates, 3609th of 4,472 for calories
Additives (2): E223 Sodium metabisulphite, E300 Ascorbic acid
Allergens: eggs, sulphur dioxide and sulphites
From the ingredients: palm oil: no
Ingredients
porc élevé en plein air d'origine britanique (85%), eau, blancs d'_oeufs_ de poules élevées en plein air pasteurisés, farine de riz, sel de mer, farine de pois chiches, poivre noir moulu, poivre blanc moulu, conservateur : E223 (_sulfites_), antioxydant : acide ascorbique, fécule de maïs, sel, dextrose. Saucisses embossées dans du boyau de porc.
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Marks & Spencer · 400 g e · barcode 00486255
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 247 kcal
- Fat 19.7g high
- Saturates 7g high
- Carbohydrate 2.9g
- Sugars 1g low
- Fibre 0.7g
- Protein 14.1g
- Salt 1.1g med
Rank in ready meals: 165th of 4,514 for protein, 3533rd of 4,174 for salt, 4122nd of 4,386 for saturates, 3591st of 4,472 for calories
Additives (2): E223 Sodium metabisulphite, E300 Ascorbic acid
Allergens: eggs, sulphur dioxide and sulphites
From the ingredients: palm oil: no
Ingredients
Porc britannique élevé en plein air (85%) - Eau - Blancs d'_œuf_ de poules élevées en plein air pasteurisés - chapelure sans gluten (Farine de riz - Farine de pois chiches - Farine de maïs - Sel - Dextrose) - Sel - Sauge séchée - Sauge - Poivre noir broyé - Extrait de levure - Persil - Stabilisateur E450 - Coriandre broyée - Noix de muscade en poudre - conservateur E223 (_sulfites_) - Antioxydant: Acide ascorbique.
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Marks & Spencer · 320 g (8 x 40 g) · barcode 29297856
C Nutri-Score C
Per 100g:
- Energy 228 kcal
- Fat 3.7g med
- Saturates 0.6g low
- Carbohydrate 41.6g
- Sugars 11.1g med
- Fibre 2.5g
- Protein 5.7g
- Salt 0.78g med
Rank in ready meals: 2648th of 4,514 for protein, 2665th of 4,174 for salt, 1174th of 4,386 for saturates, 3323rd of 4,472 for calories
Additives (0): none listed
Allergens: gluten
From the ingredients: vegan: yes, vegetarian: yes
Ingredients
Steamed bao buns filled with vegetables in a hoisin sauce
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Marks & Spencer · 267 g · barcode 00743679
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
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Marks & Spencer · barcode 00709583
A Nutri-Score A
Per 100g:
- Energy 105 kcal
- Fat 2.8g low
- Saturates 0.32g low
- Carbohydrate 12.3g
- Sugars 0.24g low
- Fibre 1.5g
- Protein 6.8g
- Salt 0.11g low
Rank in ready meals: 2220th of 4,514 for protein, 11th of 4,174 for salt, 663rd of 4,386 for saturates, 1184th of 4,472 for calories
Additives (0): none listed
Allergens: fish
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Marks & Spencer · barcode 00824590
B Nutri-Score B
Per 100g:
- Energy 90 kcal
- Fat 0.4g low
- Saturates 0.2g low
- Carbohydrate 14.6g
- Sugars 5.1g med
- Protein 5.1g
- Salt 0.6g med
Rank in ready meals: 2870th of 4,514 for protein, 1959th of 4,174 for salt, 382nd of 4,386 for saturates, 892nd of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · barcode 29061693
B Nutri-Score B
Per 100g:
- Energy 0 kcal
- Fat 14.6g med
- Saturates 0.2g low
- Carbohydrate 5.1g
- Sugars 3g low
- Fibre 4g
- Protein 5.1g
- Salt 0.6g med
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
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Marks & Spencer · 1,640 kg (4 * 410 g e) · barcode 00713979
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 90 kcal
- Fat 0.4g low
- Saturates 0.2g low
- Carbohydrate 14.6g
- Sugars 5.1g med
- Fibre 4g
- Protein 5.1g
- Salt 0.6g med
Rank in ready meals: 2869th of 4,514 for protein, 1958th of 4,174 for salt, 381st of 4,386 for saturates, 891st of 4,472 for calories
Additives (1): E160c Paprika extract
From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe
Ingredients
Haricot Beans (49%) - Tomatoes (32%) Water, Sugar, Cornflour, Salt, Dried onions, paprika extract, paprika, flavouring.
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Marks & Spencer · barcode 00466783
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 285 kcal
- Fat 6g med
- Saturates 1g low
- Carbohydrate 46.1g
- Sugars 4.1g low
- Fibre 3.9g
- Protein 9.6g
- Salt 0g low
Rank in ready meals: 1140th of 4,514 for protein, 1690th of 4,386 for saturates, 4114th of 4,472 for calories
Additives (0): none listed
Allergens: crustaceans, fish
From the ingredients: vegan: no, vegetarian: no
Ingredients
Pâtes cuites (35%) (Semoule de blé dur (contient Gluten) Eau) Tomates cerises (13%) Saumon d'Ecosse (Poisson) (11%) Saint-Jacques Mollusques) (10%) Tomates Crevettes (Crustacés) (8%). Coulis de tomate Épinards Oignons Poivrons rouges Purée de tomate Huile d'olive vierge extra Fécule de mais-Sucre Sel Purée d'ail Vinaigre de riz Correcteur d'acidité Bicarbonate de soude Jus de citron Piments rouges déshydratés Poivre noir moulu. Pour les allergènes voir les ingrédients indiaués en aras
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Marks & Spencer · barcode 29075782
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 125 kcal
- Fat 5g med
- Saturates 1g low
- Carbohydrate 14.1g
- Sugars 6.1g med
- Protein 5g
- Salt 0.63g med
Rank in ready meals: 2912th of 4,514 for protein, 2143rd of 4,174 for salt, 1645th of 4,386 for saturates, 1629th of 4,472 for calories
Additives (0): none listed
Allergens: crustaceans
Ingredients
Cooked Brown Rice (40%) (Water Brown Rice) - Peanut, Coconut nut and Chilli Dressing (14%) - King Prawns (Crustacean) (12%) - Vinegar Infused Cabbage (10%) (Cabbage Rice Vinegar Sugar Salt) - Spinach Peanuts Spring Onions Salt - Sesame Seeds Carrots - Radish - Toasted Sesame Seed Oil - Vegetable Oil (Sunflower/ Rapeseed) Sugar - Coriander Coconut Extract - Garlic Purée - Red Chill Purée Soybeans Dried Paprika Flakes Wheat (contains Gluten) - Cornflour - Lemongrass - Lime Leaves Turmeric Black Sesame Seeds Ground Cayenne Pepper Potato Starch. PEANUT, COCONUT AND CHILLI DRESSING contains Water Peanuts Coconut Extract - Sugar Lime Juice - Garlic Purée - Red Chilli Purée Salt Lemongrass Ginger Purée - Lime Leaves Cornflour Coriander Soybeans Wheat (contains Gluten) Stabiliser: Pectin Turmeric Palm Oil. Peanut TRAY Recycle Oil - Vegetable Oil (Sunflower/Rapeseed). LID Recycle not . . . . . For allergens see ingredients in bold. Not suitable for those with a Nut allergy. . .
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Marks & Spencer · 300 g e · barcode 00903837
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 148 kcal
- Fat 1.9g low
- Saturates 0.6g low
- Carbohydrate 29.2g
- Sugars 0.2g low
- Fibre 0.6g
- Protein 3.3g
- Salt 0.18g low
Rank in ready meals: 3552nd of 4,514 for protein, 64th of 4,174 for salt, 1147th of 4,386 for saturates, 2221st of 4,472 for calories
Additives (0): none listed
May contain: milk
From the ingredients: vegan: no
Ingredients
Eau, Riz basmati (36 %), Huile de colza, Beurre, Se,l Feuilles de kaloupilé, Graines entières de cumin, Gousses entières de cardamome verte, Clous de girofle entiers.
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Marks & Spencer · barcode 29147304
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 170 kcal
- Fat 8.8g med
- Saturates 3.4g med
- Carbohydrate 12.9g
- Sugars 1.5g low
- Fibre 1.1g
- Protein 9.2g
- Salt 0.64g med
Rank in ready meals: 1264th of 4,514 for protein, 2193rd of 4,174 for salt, 3297th of 4,386 for saturates, 2611th of 4,472 for calories
Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Egg Pasta (38%) (Durum Wheat Semolina (contains Gluten) Water Pasteurised Egg) - Beef (21%) - Tomatoes (10%). Tomato Passata Chianti Red Wine (4.5%) Onions Pork (4%) Whole - - Milk Smoked Pancetta (2%) (Pork (96%) Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate). Ground Spices (Black Pepper Sweet Cinnamon (Cassia) Cloves. Coriander Seeds Dill Seeds Ginger. Nutmeg) - Antioxidant: E301) Beef Stock (Water Beef Bones Onions. Tomato Purée Carrots Leeks. Dried Herbs (Parsley Rosemary Bay Leaves Thyme) Garlic) Parmigiano Reggiano Cheese (Milk) Carrots. Celery Broad Bean Flour Garlic • • • Purée - Tomato Paste Salt Rapeseed - Oil Olive Oil Thyme Rosemary Extra Virgin Olive Oil - Oregano.
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Marks & Spencer · barcode 00489898
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 161 kcal
- Fat 8.3g med
- Saturates 3.3g med
- Carbohydrate 13.3g
- Sugars 2.3g low
- Fibre 0.8g
- Protein 7.9g
- Salt 0.75g med
Rank in ready meals: 1733rd of 4,514 for protein, 2574th of 4,174 for salt, 3247th of 4,386 for saturates, 2490th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: vegan: no, vegetarian: no
Ingredients
Beef (25%). Cooked Egg Pasta (20%) ( Durum Wheat Semolina (contains Gluten) Water Pasteurised Egg) - Tomatoes (16%) Whole Milk Water Onions - Carrots Celery Tomato Paste Rapeseed Oil - Cornflour Regato Cheese (Milk) Mature Cheddar • Cheese (Milk) Broad Bean Flour Red Wine Vinegar Salt Garlic Purée Oregano Coarse Ground Black Pepper Rosemary Ground White Pepper. Ground Nutmeg. Ground Bay Leaves ● ●
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Marks & Spencer · 1 kg · barcode 00201766
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 153 kcal
- Fat 8.4g med
- Saturates 3.6g med
- Carbohydrate 10.4g
- Sugars 2.9g low
- Fibre 2g
- Protein 7.9g
- Salt 0.6g med
Rank in ready meals: 1731st of 4,514 for protein, 2001st of 4,174 for salt, 3368th of 4,386 for saturates, 2319th of 4,472 for calories
Additives (0): none listed
Allergens: celery, gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Bœuf (27%) - _Lait_ demi-écrémé - Tomates (19%) - Pâtes cuites (16%) (Semoule de _blé_ dur (contient _gluten_) - Eau - œufs de poule élevées en plein air pasteurisés) - Eau - Fromage regato (_Lait_) (2%) - Oignons - Huile de colza - Fromage à pâte dure (_Lait_) (1%) - Farine de blé contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine) - Purée de tomate - Fécule de maïs - _Céleri_ - Carottes - Sel - Purée d'ail - Origan - Poivre noir concassé - Romarin - Poivre blanc moulu - Noix de muscade moulue - Feuilles de laurier moulues.
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Marks & Spencer · 600 g · barcode 2000000035805
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 118 kcal
- Fat 7.8g med
- Saturates 2.9g med
- Carbohydrate 2.9g
- Sugars 2.3g low
- Fibre 1.1g
- Protein 8.5g
- Salt 0.68g med
Rank in ready meals: 1502nd of 4,514 for protein, 2326th of 4,174 for salt, 3030th of 4,386 for saturates, 1480th of 4,472 for calories
Additives (0): none listed
Allergens: milk, mustard
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Bœuf (25%) • Champignons de Paris blancs (17%) • Eau • Champignons de Paris bruns (12%) • Crème (Lait) (9%) • Eau-de-vie (4%) • Huile de colza • Bouillon de bœuf (Eau • Os de bœuf • Oignons • Purée de tomate • Carottes • Poireaux • Purée d'ail • Persil • Romarin déshydraté • Thym déshydraté • Feuilles de laurier moulues) • Oignons • Fécule de maïs • Crème aigre légère (Lait) • Purée de tomate • Paprika moulu • Cassonade brune • Sel • Vinaigre de xérès • Purée d'ail • Persil • Farine de moutarde • Vinaigre • Cosse de moutarde • Poivre noir concassé • Jus de citron • Poivre noir grossièrement moulu • Piments moulus • Curcuma moulu.
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Marks & Spencer · 225g · barcode 29457076
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 136 kcal
- Fat 6.9g med
- Saturates 1.7g med
- Carbohydrate 13.7g
- Sugars 6.7g med
- Fibre 3.1g
- Protein 3.2g
- Salt 0.65g med
Rank in ready meals: 3587th of 4,514 for protein, 2234th of 4,174 for salt, 2307th of 4,386 for saturates, 1920th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Carrots, Whipped Goat Cheese Dip (17%) (Goat's Cheese (Milk), Cannellini Beans, Greek Style Yogurt (Milk), Reduced Fat Soft Cheese (Milk), Lemon Juice, Salt, Vegetable Oil (Sunflower/Rapeseed), Cornflour), Cooked Beetroot (Beetroot, Water, Sugar), Balsamic Dressing (12%) (Balsamic Vinegar, Vegetable Oil (Sunflower/Rapeseed), Extra Virgin Olive Oil, Water, Concentrated Apple Juice, Salt, Roasted Garlic Purée, Cornflour ,Ground Black Pepper), Cooked Barley (10%) (Water Barley), Cooked Bulgur Wheat (10%) (Bulgur Wheat, Water), Vinegar Infused Red Onions (Red Onions ,Red Wine Vinegar, Water, Sugar, Salt), Cooked Quinoa (6% (Water, Quinoa Seeds), Parsley, Mint
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Marks & Spencer · 635 g · barcode 29182749
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 210 kcal
- Fat 11.9g med
- Saturates 3.9g med
- Carbohydrate 20.9g
- Sugars 6.1g med
- Fibre 2.1g
- Protein 3.7g
- Salt 0.78g med
Rank in ready meals: 3418th of 4,514 for protein, 2662nd of 4,174 for salt, 3521st of 4,386 for saturates, 3059th of 4,472 for calories
Additives (2): E330 Citric acid, E471 Mono- and diglycerides of fatty acids
Allergens: gluten, sulphur dioxide and sulphites
May contain: eggs, milk, nuts, peanuts
From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes
Ingredients
pšeničná mouka (s uhličitanem vápenatým, železem, niacinem, tiaminem) obsahuje lepek. červené víno (siřičitany) (11 %). pitná voda, červená řepa (10 %), cibule (7%). mrkev (6 %). turn (6 %), řepkový olej, palmový olej, palmový tuk, žampiony, česnekový lou protlak, červené portské vino (siřičitany), jedlé kaštany (1,5%), kukuričný škrob, on, ovesné vločky, titinový cukr Demerara, shunečnicová semínka, rajčatova pasta. ont rehydrované žampióny (pitná voda, sušené žampióny), hnědy cukr, sušená zelenina o(žampióny, mrkev. cibule, brambory, pórek), balzamikový ocet jedlá sůl, mleté koření Fartuzena paprika, semínka koriandru, bily pepi), koncentrované žampióny, bobkový list, droźdový extrakt, cukr, emulgátor: E471; zkaramelizovany cukr, extrakt z ječného sladu (lepek), regulátor kyselosti: kyselina citrónová; tymián, aroma, citrónová šťáva, rozmarýn, zeleninová bilkovina, porek, tapiokový škrob, žampiónový extrakt.
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Marks & Spencer · barcode 00345934
A Nutri-Score A · NOVA 3 (processed)
Per 100g:
- Energy 311 kcal
- Fat 17.3g med
- Saturates 3.9g med
- Carbohydrate 28.6g
- Sugars 3.2g low
- Fibre 4.1g
- Protein 8.2g
- Salt 0.76g med
Rank in ready meals: 1594th of 4,514 for protein, 2603rd of 4,174 for salt, 3550th of 4,386 for saturates, 4236th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: vegan: no
Ingredients
Pickled Beetroot and Mint Dip (52%) (Pickled Beetroot-Cannellini Beans Water-Reduced Fat Crème Fraiche (Milk) Reduced Fat Greek Style Yogurt (Milk)- Cornflour - Lemon Juice White Wine Vinegar - Mint Infused Vegetable Oil (Sunflower/Rapeseed). Carlic Purée Mint - Salt Sugar. Vinegar). Pickled Beetroot (31%) Feta Cheese (Milk) (8%)- Rocket (5%) Toasted Pumpkin Seeds (2%) Sugar. Vinegar. For allergens see ingredients in bold. ● Suitable for vegetarians eat well Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Protein contributes to the maintenance of muscle mass
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Marks & Spencer · barcode 00024075
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 164 kcal
- Fat 3.7g med
- Saturates 0.33g low
- Carbohydrate 15.4g
- Sugars 3.5g low
- Fibre 1.6g
- Protein 16.4g
- Salt 0.86g med
Rank in ready meals: 105th of 4,514 for protein, 2936th of 4,174 for salt, 677th of 4,386 for saturates, 2533rd of 4,472 for calories
Additives (2): E100 Curcumin, E160c Paprika extract
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Chicken breast (65%), wheat flour, water, rapeseed oil, wheat gluten, ground spices (fennel, fenugreek, coriander, cumin, turmeric, cayenne pepper), durum wheat semolina, potato starch, salt, dried garlic, wheat protein, dried onions, sugar, dried honey, yeast extract, yeast, caramelised sugar syrup, cornflour, potato maltodextrin, natural flavourings, turmeric extract, natural colour paprika extract, spice extracts (coriander, cumin, ginger, cinnamon, capsicum), mineral salt (calcium), vitamin B3, vitamin B1
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Marks & Spencer · 290 g · barcode 00199162
D Nutri-Score D · NOVA 3 (processed)
Per 100g:
- Energy 371 kcal
- Fat 26.4g high
- Saturates 10g high
- Carbohydrate 21.8g
- Sugars 1.5g low
- Protein 10.8g
- Salt 0.93g med
Rank in ready meals: 747th of 4,514 for protein, 3144th of 4,174 for salt, 4316th of 4,386 for saturates, 4364th of 4,472 for calories
Additives (1): E250 Sodium nitrite
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
British Pork (33%)· Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Water Pork Lard Pork Fat Potato Starch Palm Oil · Rapeseed Oil Salt Ground White Pepper Pork Gelatine Pasteurised Egg Curing Salt (Salt · Preservative: Sodium Nitrite) · Ground Nutmeg.
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Marks & Spencer · barcode 00335041
C Nutri-Score C
Per 100g:
- Energy 46 kcal
- Fat 2.7g low
- Saturates 1.6g med
- Carbohydrate 2.9g
- Sugars 0.6g low
- Protein 2.2g
- Salt 0.63g med
Rank in ready meals: 3918th of 4,514 for protein, 2138th of 4,174 for salt, 2206th of 4,386 for saturates, 257th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · 600 g · barcode 00641142
C Nutri-Score C
Per 100g:
- Energy 42 kcal
- Fat 2.1g low
- Saturates 0.7g low
- Carbohydrate 5.4g
- Sugars 2.9g low
- Fibre 0.8g
- Protein 0.7g
- Salt 1.2g med
Rank in ready meals: 4424th of 4,514 for protein, 3757th of 4,174 for salt, 1224th of 4,386 for saturates, 156th of 4,472 for calories
Additives (0): none listed
From the ingredients: vegan: yes, vegetarian: yes
Ingredients
● Butternut Squash (40%) · Water . Sweet Potatoes (10%) · Carrots · © Marks Coconut Cream (4%) (Coconut Extract PO Box 3 Water) · Onions. Ginger Purée. United Kir Rapeseed Oil Red Chillies Cornflour
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Marks & Spencer · 560g · barcode 29286041
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 96 kcal
- Fat 9.1g med
- Saturates 4.9g med
- Carbohydrate 1.5g
- Sugars 0.9g low
- Fibre 1.4g
- Protein 1.2g
- Salt 0.7g med
Rank in ready meals: 4213th of 4,514 for protein, 2400th of 4,174 for salt, 3835th of 4,386 for saturates, 1004th of 4,472 for calories
Additives (1): E415 Xanthan gum
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Water, Mushrooms (31%), Single Cream (Milk) (14%), Butter (milk), Extra Virgin Olive Oil, Onions, Leeks, White Wine (contains Sulphites), cornflour, garlic, lemon Juice, Sea Salt, Mushroom Stock (Concentrated Mushrooms, Water, Salt, Sugar, Rapeseed Oil, Mushrooms), Sugar, Porcini Mushrooms, Black Summer Truffle, Flavouring, Thickener: Xanthan Gum, Parsley, Ground Black Pepper, Thyme.
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Marks & Spencer · 330 g (2 personnes) · barcode 00113380
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 154 kcal
- Fat 9.7g med
- Saturates 3.2g med
- Carbohydrate 2.5g
- Sugars 0.7g low
- Fibre 0.5g
- Protein 13.8g
- Salt 1g med
Rank in ready meals: 195th of 4,514 for protein, 3401st of 4,174 for salt, 3203rd of 4,386 for saturates, 2335th of 4,472 for calories
Additives (1): E428 Gelatine
Allergens: crustaceans, eggs, fish, milk, mustard
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Homard (_Crustacé_) (84%), Fromage blanc (_Lait_), Pointes d'asperges (2,5%), Huile de colza, Crème (_Lait_), Jus de citron, Fécule de maïs, Jaune d’_œufs_ de poules élevées en plein air pasteurisés, Sel, Vinaigre, Gélatine de _poisson_, Vinaigre de vin blanc, Sucre, Jus de citron concentré, Graines de _moutarde_ noire.
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Marks & Spencer · 250 g · barcode 00516785
A Nutri-Score A
Per 100g:
- Energy 241 kcal
- Fat 6.9g med
- Saturates 3g med
- Carbohydrate 29.4g
- Sugars 0.24g low
- Fibre 1.9g
- Protein 14.2g
- Salt 0g low
Rank in ready meals: 159th of 4,514 for protein, 3143rd of 4,386 for saturates, 3502nd of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · 400 g e · barcode 00816380
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 53 kcal
- Fat 2.4g low
- Saturates 1g low
- Carbohydrate 6.9g
- Sugars 2.6g low
- Fibre 0.6g
- Protein 0.4g
- Salt 0.52g med
Rank in ready meals: 4503rd of 4,514 for protein, 1444th of 4,174 for salt, 1590th of 4,386 for saturates, 388th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Water, Carrots (39%), Cornflour, Double Cream (Milk) (2%), Concentrated Carrot Juice, Onions, Butter (Milk), Salt, Vegetable Stock (Carrots, Mushrooms, Onions, Salt, Ground Black Pepper), Coriander Leaf, Garlic Purée, Coriander Seeds.
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Marks & Spencer · barcode 29215379
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 99 kcal
- Fat 4.3g med
- Saturates 1.2g low
- Carbohydrate 10.9g
- Sugars 3.1g low
- Fibre 2.1g
- Protein 3.2g
- Salt 0.28g low
Rank in ready meals: 3579th of 4,514 for protein, 175th of 4,174 for salt, 1864th of 4,386 for saturates, 1064th of 4,472 for calories
Additives (1): E440 Pectins
From the ingredients: palm oil: no
Ingredients
Cauliflower (26%). Water. Cooked Brown Rice, Mung Beans and Quinoa (16%) (Water Brown Rice. Mung Beans Red Quinoa Black Onion Seeds) Sweet Potatoes mins, 30 secs (11%) Edamame min. nly. Lime Soybeans (8%). Coconut Milk (Water Coconut Extract) Onions Ginger Purée - Cornflour Juice: Rapeseed Oil. Ground Spices (Turmeric. Coriander Chilli Powder. Cinnamon Allspice). Stabiliser: Pectin · Lime Leaves. Garlic Purée. Lemongrass Red Chilli Purée Reduced Sodium Salt Galangal. Demerara Sugar. Coriander Salt Cumin Seeds Paprika Flakes.
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Marks & Spencer · 800g · barcode 29090624
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 165 kcal
- Fat 7g med
- Saturates 1.7g med
- Carbohydrate 14.9g
- Sugars 1g low
- Fibre 1g
- Protein 10.1g
- Salt 0.87g med
Rank in ready meals: 930th of 4,514 for protein, 2941st of 4,174 for salt, 2318th of 4,386 for saturates, 2548th of 4,472 for calories
Additives (4): E252 Potassium nitrate, E301 Sodium ascorbate, E330 Citric acid, E428 Gelatine
Allergens: crustaceans
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Cooked Risotto Rice (29%) (Water. Risotto Rice) Chicken Thighs (15%) King Prawns (Crustacean) (10%) Tomatoes Onions White Wine. Chorizo (4.5%) (Pork (90%) Curing Salt (Salt Preservative: Potassium Nitrate, Sodium Nitrite) Ground Smoked Paprika Garlic Purée - Dextrose Antioxidant: E301. Ground Nutmeg Oregano). Extra Virgin Olive Oil Peas (3.5%) - Piquillo Peppers (3.5%) (Piquillo Peppers Water Sugar Salt - Acidity Regulator: Citric Acid). Red Peppers Roast Chicken Stock (Water Chicken Bones Onions. Carrots Leeks Parsley Garlic - Ground White Pepper Ground Bay Leaves) Ground Spices (Smoked Paprika Fennel Seeds Paprika. Black Pepper Turmeric Cayenne Pepper) Garlic Purée Tomato Paste Salt Fish and Shellfish Stock (Cod (Fish) - Mussels (Mollusc) Tomato Paste Water. Salt Concentrated Carrot Juice - Crab (Crustacean) Lobster (Crustacean) Concentrated Onion Juice Rapeseed Oil - Sugar. Ground Paprika Turmeric). Cornflour Whole Milk Red Chillies Pork Gelatine - Olive Oil. + A Sundried Tomatoes White Wine Vinegar Dried Garlic Vegetable Oil (Sunflower/Rapeseed) Lemon Zest Rosemary Thyme Saffron - Dried Basil +
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Marks & Spencer · 450 g · barcode 00233446
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 117 kcal
- Fat 4.7g med
- Saturates 3.1g med
- Carbohydrate 14.3g
- Sugars 1.2g low
- Fibre 1.5g
- Protein 3.5g
- Salt 0.6g med
Rank in ready meals: 3470th of 4,514 for protein, 1976th of 4,174 for salt, 3153rd of 4,386 for saturates, 1451st of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: maybe
Ingredients
Pommes de terre (80 %) - Fromage cheddar affiné (_Lait_) (9 %) - _Lait_ demi-écrémé - Beurre (_Lait_) - sel de mer - Poivre noir concassé - sel.
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Marks & Spencer · 465 g · barcode 00482189
D Nutri-Score D
Per 100g:
- Energy 251 kcal
- Fat 7.9g med
- Saturates 4.1g med
- Carbohydrate 32.3g
- Sugars 3.8g low
- Protein 11.7g
- Salt 1.2g med
Rank in ready meals: 532nd of 4,514 for protein, 3625th of 4,174 for salt, 3596th of 4,386 for saturates, 3654th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · barcode 00640695
C Nutri-Score C
Per 100g:
- Energy 215 kcal
- Fat 6.6g med
- Saturates 2.8g med
- Carbohydrate 27.3g
- Sugars 2.5g low
- Protein 10.3g
- Salt 0.8g med
Rank in ready meals: 884th of 4,514 for protein, 2738th of 4,174 for salt, 2994th of 4,386 for saturates, 3114th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · barcode 29281589
NOVA 4 (ultra-processed)
Per 100g:
- Energy 179 kcal
- Fat 5.7g med
- Carbohydrate 23.3g
- Fibre 2.4g
- Protein 7.5g
Rank in ready meals: 1895th of 4,514 for protein, 2734th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Egg Pasta (52%) (Wheatflour (contains Gluten) Pasteurised Egg · Durum Wheat Semolina (contains Gluten). Water) not nut allergy for Mozzarella Cheese (Milk) (11%) Ricotta Cheese (Milk) (10%) Wheatflour (contains Gluten) Tomato Paste (8%) Vegetable Oils (Sunflower, Rapeseed) Basil. Lactose (Milk) Salt Whey (Milk) Yeast.
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Marks & Spencer · barcode 00081658
C Nutri-Score C
Per 100g:
- Energy 260 kcal
- Fat 9.8g med
- Saturates 3.3g med
- Carbohydrate 31g
- Sugars 3.3g low
- Fibre 1.8g
- Protein 11g
- Salt 0.78g med
Rank in ready meals: 688th of 4,514 for protein, 2667th of 4,174 for salt, 3273rd of 4,386 for saturates, 3807th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · 450 g e · barcode 00336765
D Nutri-Score D · NOVA 4 (ultra-processed)
Per 100g:
- Energy 267 kcal
- Fat 6.7g med
- Saturates 1.8g med
- Carbohydrate 41.8g
- Sugars 2.3g low
- Fibre 1.8g
- Protein 9g
- Salt 1.5g med
Rank in ready meals: 1333rd of 4,514 for protein, 3916th of 4,174 for salt, 2406th of 4,386 for saturates, 3913th of 4,472 for calories
Additives (1): E260 Acetic acid
Allergens: celery, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Chips tortillas (37%) (Fécule de maïs - Huile de tournesol - Eau - Sel) - Fromage cheddar (_Lait_) (19%) - Crème aigre (_Lait_) (15%) - Eau - Bœuf haché cuit (7%) - Oignons - Tomates - _Céleri_ - Huile de colza - Purée d'ail - Épices moulues (Coriandre - Cumin - Paprika fumé - Poudre de piment Chipotle - Poivre noir - Poudre de piment) - Fécule de pomme de terre - Piments jalapeño - Purée de tomate - Fécule de maïs - Sel - Tomates séchées - Eau fumée au bois de chêne d'Anglesey Sea Salt - Piments déshydratés - Vinaigre de vin blanc - Vinaigre - Flocons de piment Guajillo - Origan déshydraté - Sucre - Dextrose fumé - Correcteur d'acidité : Acide acétique - Basilic - Ail déshydraté - Romarin moulu - Sel fumé
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Marks & Spencer · 95g · barcode 00226646
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 274 kcal
- Fat 10.7g med
- Saturates 3.8g med
- Carbohydrate 32.5g
- Sugars 2.4g low
- Fibre 1.9g
- Protein 10.9g
- Salt 0.95g med
Rank in ready meals: 735th of 4,514 for protein, 3190th of 4,174 for salt, 3488th of 4,386 for saturates, 4005th of 4,472 for calories
Additives (0): none listed
May contain: gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: yes
Ingredients
Wheatflour, Water, Vegetarian Mozzarella Cheese (10%), Vegetarian Cheddar Cheese (10%), Tomatoes (8%), Yeast, Rapeseed Oil, Salt, Cornflour, Potato Starch, Sugar
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Marks & Spencer · 600 g e · barcode 00945653
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 42 kcal
- Fat 2.6g low
- Saturates 1.6g med
- Carbohydrate 2.4g
- Sugars 0.8g low
- Fibre 1g
- Protein 1.7g
- Salt 0.48g med
Rank in ready meals: 4055th of 4,514 for protein, 1112th of 4,174 for salt, 2205th of 4,386 for saturates, 153rd of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: palm oil: no, vegan: no
Ingredients
Eau, Champignons de Paris bruns 23%, Champignons de Paris blancs 22%, _Lait_ entier, oignons, _beurre_, purée d'ail.
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Marks & Spencer · 380 g · barcode 00221719
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 160 kcal
- Fat 6.7g med
- Saturates 2.6g med
- Carbohydrate 15g
- Sugars 1.4g low
- Fibre 0.7g
- Protein 9.5g
- Salt 1.6g high
Rank in ready meals: 1160th of 4,514 for protein, 3955th of 4,174 for salt, 2865th of 4,386 for saturates, 2465th of 4,472 for calories
Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E440 Pectins
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Pâtes cuites (32 %) (Semoule de blé dur (contient _Gluten_), Eau), _Lait_ demi-écrémé, Blanc de poulet cuit (10 %), Crème britannique (_Lait_) (8 % ) Eau, Fromage à pâte dure (_Lait_), Bacon fumé cuit (5 %) (Viande de porc (86 %), Sels de salaison (Sel, Conservateur: Nitrite de sodium) Eau Antioxydant : E301) Huile de colza, Fromage parmesan (_Lait_) Fécule de maïs, Jus de citron, Sel, Fromage regato (_Lait_), Persil, Farine de blé (contient _Gluten_), Purée d'ail, Ail, Fécule de pomme de terre, Stabilisant: Pectine, Poivre noir grossièrement moulu.
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Marks & spencer · barcode 29328864
D Nutri-Score D
Per 100g:
- Energy 257 kcal
- Fat 15g med
- Saturates 7.1g high
- Carbohydrate 21.9g
- Sugars 0.87g low
- Fibre 1.3g
- Protein 8g
- Salt 0.54g med
Rank in ready meals: 1659th of 4,514 for protein, 1597th of 4,174 for salt, 4145th of 4,386 for saturates, 3760th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · 400 g e · barcode 00202343
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 111 kcal
- Fat 3.2g med
- Saturates 1.7g med
- Carbohydrate 13.5g
- Sugars 0.6g low
- Fibre 0.8g
- Protein 6.7g
- Salt 0.59g med
Rank in ready meals: 2236th of 4,514 for protein, 1874th of 4,174 for salt, 2299th of 4,386 for saturates, 1301st of 4,472 for calories
Additives (1): E440 Pectins
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Riz arborio cuit (27 %), Eau, Blanc de poulet cuit (14 %), Champignons de Paris blancs (11 %), Champignons de Paris bruns (8 %), Vin blanc, Bouillon de poulet, Oignons, Fromage regato (_Lait_), Huile de colza, Marsala (1 ,5 %), Fromage mascarpone (_Lait_), Concentré de champignons, Fécule de maïs, Beurre (_Lait_), Purée d'ail, Jus de citron, Sel, Stabilisant : Pectine, Cèpes déshydratés, Fécule de pomme de terre, Thym, Sucre, Poivre blanc moulu.
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Marks & Spencer · barcode 29347629
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
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Marks & Spencer · 370 g · barcode 00783118
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 74 kcal
- Fat 1.6g low
- Saturates 0.7g low
- Carbohydrate 6.5g
- Sugars 0.81g low
- Fibre 1.1g
- Protein 7.8g
- Salt 0.32g med
Rank in ready meals: 1784th of 4,514 for protein, 296th of 4,174 for salt, 1311th of 4,386 for saturates, 661st of 4,472 for calories
Additives (1): E428 Gelatine
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Pommes de terre grelots (33%) • Blanc de poulet cuit (19%) • Champignons de Paris blancs (10%) • Haricots verts (9%) • Vin blanc (6%) • Crème légère (Lait) (4,5%) • Lait entier • Bouillon de poulet (Eau • Os de poulet) • Oignons • Fécule de maïs • Purée d'ail • Huile de colza • Amidon de tapioca • Sel • persil • Gélatine de porc • Cèpes déshydratés • Thym • Fécule de pomme de terre • Poivre noir grossièrement moulu.
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Marks & Spencer · 400g · barcode 00893541
A Nutri-Score A
Per 100g:
- Energy 136 kcal
- Fat 7.4g med
- Saturates 1.4g low
- Carbohydrate 3.7g
- Sugars 2.5g low
- Fibre 1.5g
- Protein 12.8g
- Salt 0.57g med
Rank in ready meals: 290th of 4,514 for protein, 1756th of 4,174 for salt, 2074th of 4,386 for saturates, 1914th of 4,472 for calories
Additives (0): none listed
Ingredients
Chicken Breast (50%) Onions Tomatoes (12%) Tomato Paste Red Peppers (5%) Rapeseed Oil Single Cream (Milk) Butter (Milk). Garlic Purée Ginger Yogurt (Milk) Cider Vinegar Coriander Red Chilli Purée Tapioca Starch Lemon Juice Ground Coriander Salt Green Chillies. Ground Cumin Cornflour Ground Garam Masala M 0893 (Roasted Coriander Roasted Cumin Cinnamon Nutmeg Kashmiri Ch Black Pepper Green Cardamom Cloves Bay Leaves) Turmeric Chill Ginger Purée Rice Starch Cumin Seeds Sugar Ground Paprika Ban Ground Fenugreek Seeds Kashmiri Chilli Powder. Chilli Extract. For allergens see ingredients in bold. Made in the UK with M&S assured chicken from farms in the UK. SC1524 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom 9 H FSC FSC SLEEVE Re GB IN 003 TRAY Recy FILM Don't M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland SAP 941026 a hot curry with marinated chargrilled chicken breast, tomatoes, red pep coriander leaf and chilli Remove sleeve. Pierce film. For best results MICROWAVE. NUTRITION MICROWAVE Serves/Portions: 2 Typical values pe 100g
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Marks & Spencer · 400 g e · barcode 00702300
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 93 kcal
- Fat 1.7g low
- Saturates 0.4g low
- Carbohydrate 11.3g
- Sugars 2.8g low
- Fibre 1.3g
- Protein 7.5g
- Salt 0.23g low
Rank in ready meals: 1872nd of 4,514 for protein, 111th of 4,174 for salt, 753rd of 4,386 for saturates, 954th of 4,472 for calories
Additives (2): E160c Paprika extract, E164 saffron
Allergens: gluten, milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Riz basmati cuit (32%) (Eau • Riz basmati) • Oignons • Blanc de poulet (17%) • Tomates (10%) • Poivrons rouges grillés à la flamme (5%) • Concentré de tomate • Eau • Huile de colza • Yaourt britannique à faible teneur en matières grasses (_Lait_) • Purée d'ail • Jus de citron • Coriandre • Épices moulues (Coriandre • Cumin • Curcuma • Fenugrec • Poudre d piment • Paprika • Coriandre grillée • Cumin grillé • Paprika fumé • Cardamome verte grillée • Poivre noir grillé • Écorce de cannelle de Chine grillée • Anis étoilé • Noix de muscade • Graines d'ajowan • Poivre noir • Cannelle • Macis • Graines de cardamome verte grillées • Feuilles de laurier • Gingembre • Clous de girofle • Fenouil) • Gingembre • Purée de piment vert • Fécule de maïs • Sel de mer • Farine de _blé_ (contient _Gluten_) • Purée de gingembre • Graines de cumin • Sel • Colorant : Extrait de paprika • Graines de fenouil • Graines de cardamome noire entières • Piments rouges écrasés • Safran.
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Marks & Spencer · 400 g e · barcode 00989718
C Nutri-Score C
Per 100g:
- Energy 152 kcal
- Fat 7.9g med
- Saturates 3.2g med
- Carbohydrate 6.9g
- Sugars 6.6g med
- Fibre 1.4g
- Protein 12.5g
- Salt 0.88g med
Rank in ready meals: 334th of 4,514 for protein, 2971st of 4,174 for salt, 3201st of 4,386 for saturates, 2289th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · 400g · barcode 00670890
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 153 kcal
- Fat 8.5g med
- Saturates 3.7g med
- Carbohydrate 4.6g
- Sugars 2.7g low
- Fibre 0.6g
- Protein 14.1g
- Salt 0.62g med
Rank in ready meals: 163rd of 4,514 for protein, 2113th of 4,174 for salt, 3414th of 4,386 for saturates, 2326th of 4,472 for calories
Additives (0): none listed
Allergens: milk, nuts
May contain: nuts, peanuts
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Blanc de poulet (35 %) - Oignons crème britannique (_Lait_) (19 %) - Lait de coco (6 %) (Extrait de noix de coco, Eau) - Yaourt britannique (_Lait_) - Concentré de tomate - Huile de colza . Amandes effilées grillées (2 %) . Purée de gingembre - Purée d'ail . Yaourt britannique a faible teneur en matières grasses (_Lait_) - Jus de citron - Noix de coco déshydratée - Coriandre Fécule de mais Sel Sucre Coriandre moulue - Cumin moulu - Garam masala moulu (Coriandre grillée - Macis Poivre noir grillé - Cumin grillé - Graines de fenouil grillées - Gingembre - Poivre noir - Cannelle de Chine grillée - Cannelle - Clous de girofle - Graines de cardamome verte grillées - Fenouil - Noix de muscade - Feuilles de laurier) - Cardamome verte moulue - Curcuma Macis moulu - Paprika moulu - Paprika fumé moulu - Poudre de piment - Cardamome verte grillée - Cumin grillé - Extrait de piment.
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Marks & Spencer · 400g · barcode 00809603
E Nutri-Score E
Per 100g:
- Energy 157 kcal
- Fat 19.8g high
- Saturates 13.8g high
- Carbohydrate 4.8g
- Sugars 4.8g low
- Protein 0.1g
- Salt 1.6g high
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
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Marks & Spencer · 365 g e · barcode 00702331
A Nutri-Score A
Per 100g:
- Energy 102 kcal
- Fat 2.6g low
- Saturates 1g low
- Carbohydrate 11.7g
- Sugars 2.7g low
- Fibre 1.2g
- Protein 7.4g
- Salt 0.35g med
Rank in ready meals: 1918th of 4,514 for protein, 345th of 4,174 for salt, 1623rd of 4,386 for saturates, 1132nd of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · 400 g e · barcode 00809733
C Nutri-Score C
Per 100g:
- Energy 127 kcal
- Fat 7.2g med
- Saturates 4.6g med
- Carbohydrate 2.3g
- Sugars 1.7g low
- Fibre 2g
- Protein 12.2g
- Salt 0.76g med
Rank in ready meals: 389th of 4,514 for protein, 2622nd of 4,174 for salt, 3759th of 4,386 for saturates, 1678th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · barcode 29118465
C Nutri-Score C
Per 100g:
- Energy 135 kcal
- Fat 5.8g med
- Saturates 2.1g med
- Carbohydrate 13.1g
- Sugars 1.4g low
- Protein 7g
- Salt 0.53g med
Rank in ready meals: 2108th of 4,514 for protein, 1541st of 4,174 for salt, 2574th of 4,386 for saturates, 1897th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · 400g · barcode 00702355
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
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Marks & Spencer · 400 g · barcode 00816434
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 47 kcal
- Fat 0.9g low
- Saturates 0.2g low
- Carbohydrate 7.3g
- Sugars 0.8g low
- Fibre 0.5g
- Protein 2.1g
- Salt 0.47g med
Rank in ready meals: 3945th of 4,514 for protein, 1039th of 4,174 for salt, 301st of 4,386 for saturates, 265th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: maybe, vegan: no, vegetarian: no
Ingredients
Eau, Nouilles Filini (14 %) (Eau : Semoule de _blé_ dur (contient _Gluten_.)). Maïs doux (7%) - Fécule de maïs - Blanc de poulet cuit (3 %) - Carottes - Bouillon de poulet (Eau, os de poulet) - Graisse de poulet - Sel - Arômes - Persil - Purée de piment rouge - poivre noir moulu - Curcuma - Sauge.
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Marks & Spencer · 400 g · barcode 00013628
Per 100g:
- Energy 148 kcal
- Saturates 0.7g low
- Sugars 2.9g low
- Fibre 1.1g
- Protein 8.4g
- Salt 0.75g med
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
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Marks & Spencer · barcode 00685184
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 192 kcal
- Fat 7g med
- Saturates 0.7g low
- Carbohydrate 6.7g
- Sugars 0.5g low
- Fibre 1.9g
- Protein 24.5g
- Salt 0.92g med
Rank in ready meals: 33rd of 4,514 for protein, 3096th of 4,174 for salt, 1299th of 4,386 for saturates, 2857th of 4,472 for calories
Additives (1): E160c Paprika extract
May contain: nuts, peanuts, sesame seeds
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Blanc de poulet cuit (68 %) . Purée d'ail - Purée de gingembre - Huile de colza - Farine de pois chiches - Jus de citron concentré - Fécule de maïs - Sel - Feuilles de kaloupilé broyées - Curcuma moulu - Poudre de piment - Colorant : Extrait de paprika - Feuilles de fenugrec.
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marks & spencer · barcode 0004836483433
NOVA 4 (ultra-processed)
Per 100g:
Additives (1): E440 Pectins
Allergens: milk
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Ingredients
Cooked Pasta (39% ) ( Durum Wheat Semolina (contains Gluten) Water) Water Cooked Chicken Breast (13%). Tomato s Paste Tomatoes (8%)- Rapeseed Oil Mozzarella Cheese (Milk) Basil Pesto (2.5%) (Rapeseed Oil Pecorino Cheese (Milk) Basil Water Spinach - Concentrated Lemon Juice Toasted Pine Kernels Roasted Garlic Purée Salt) Carlic Purée Red Wine Vinegar Salt Paprika Flakes Basil Stabiliser: Pectin - Potato Starch Sundried Tomatoes Rosemary. Cornflour Sunflower Oil Tomato Purée. Ground Black Pepper Dextrose - Sugar. Dried Garlic Dried Oregano. For allergens see ingredients in bold.
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Marks & Spencer · 400 g e · barcode 00246132
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 115 kcal
- Fat 4.6g med
- Saturates 0.6g low
- Carbohydrate 5.8g
- Sugars 5.7g med
- Fibre 1.6g
- Protein 11.9g
- Salt 0.53g med
Rank in ready meals: 483rd of 4,514 for protein, 1551st of 4,174 for salt, 1117th of 4,386 for saturates, 1408th of 4,472 for calories
Additives (2): E150 Caramel, E160c Paprika extract
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Poitrine de poulet (35 %) Ornions (25 %) • Tomates (10 %) • Huile de colza • Pâte de tomate • Vinaigre de vin blanc • Piments rouges • Mélasse Yaourt faible en gras (_lait_) • Crème (_lait_) • Colorant : Caramel, Extrait de paprika • Purée de gingembre • Purée d'ail • Piments verts • Jus de citron Coriandre moulue • Maïzena • Sel Curcuma • Graines de cumin • Poivre noir moulu • Fenugrec moulu • Coriandre • Garam Masala (coriandre rôtie, cumin rôti • Poivre noir • Cannelle • Macis • Graines de cardamome vertes grillées • Gingembre • Fenouil • Clous de girofle • Feuilles de muscade • Poudre de chili • Paprika fumé moulu • Paprika moulu • Extrait de piment.
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Marks & Spencer · 400 g · barcode 00989688
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 114 kcal
- Fat 5.2g med
- Saturates 1g low
- Carbohydrate 3.2g
- Sugars 2.6g low
- Fibre 2.6g
- Protein 12.3g
- Salt 0.65g med
Rank in ready meals: 368th of 4,514 for protein, 2230th of 4,174 for salt, 1634th of 4,386 for saturates, 1382nd of 4,472 for calories
Additives (1): E160c Paprika extract
Allergens: milk
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Blanc de poulet (35%), Épinards (14%), Oignons, Tomates (10%) , _Lait_ fermenté, crème légère (_lait_), Huile de colza, Concentré de tomate, Purée d’ail, _Lait_ fermenté à faible teneur en matières grasses, Purée de gingembre, Jus de citron, Sel, Fécule de maïs, Coriandre, Coriandre moulue, Graines de cumin, Purée de piment vert, Assaisonnement tandoori masala (Paprika, Sel, Coriandre, Curcuma, Poudre de piment, Cumin, Clous de girofle, Cannelle de Chine, Huile de citron, Poivre noir, Feuilles de laurier, Colorant : Extrait de paprika), Cumin moulu, Colorant : Extrait de paprika, Garam masala du Pendjab moulu (Cardamome noire grillée · Coriandre grillée · Cumin grillé · Poivre noir, Cannelle, Macis, Cardamome verte grillée, Gingembre, Graines de fenouil, Clous de girofle, Noix de muscade, Feuilles de laurier), Curcuma moulu, Poudre de piment, Garam masala moulu (Cardamome noire, Coriandre, Cumin, Poivre noir, Clous de girofle, Macis, Cannelle de Chine, Coriandre grillée, Cumin grillé, Cardamome verte, Gingembre, Noix de muscade, Fenouil, feuilles de laurier), Fenugrec moulu, Paprika fumé moulu, Paprika moulu, Extrait de piment.
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Marks & Spencer · 240 g · barcode 00163514
NOVA 4 (ultra-processed)
Per 100g:
- Energy 27 kcal
- Fat 2g low
- Saturates 0.6g low
- Carbohydrate 1.3g
- Sugars 0.6g low
- Fibre 0.5g
- Protein 1g
- Salt 0.59g med
Additives (0): none listed
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Chicken Extract (Chicken, Chicken Bones, Chickens Fat (chicken)), Water, salt, yeast Extract, Chicory Fibre, Cornflour, Sugar
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Marks & Spencer · 500g · barcode 29159130
B Nutri-Score B
Per 100g:
- Energy 20 kcal
- Fat 0.2g low
- Saturates 0.1g low
- Carbohydrate 0.2g
- Sugars 0.2g low
- Fibre 0.1g
- Protein 4.3g
- Salt 0.54g med
Additives (0): none listed
Ingredients
Water Chicken Bones Salt - Onions - Carrots Leeks Parsley Garlic White Peppercorns Ground Bay Leaf.
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Marks & Spencer · One 455g · barcode 29408597
D Nutri-Score D
Per 100g:
- Energy 228 kcal
- Fat 8g med
- Saturates 2.7g med
- Carbohydrate 27.9g
- Sugars 4.2g low
- Fibre 2.4g
- Protein 9.9g
- Salt 1.2g med
Rank in ready meals: 1031st of 4,514 for protein, 3739th of 4,174 for salt, 2936th of 4,386 for saturates, 3319th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: vegan: no, vegetarian: no
Ingredients
Wheatflour* Water Chicken Breast (7%) - Single Cream (Milk) Mozzarella Cheese (Milk) (6%) Chicken Thighs (5%) Coconut Milk (Coconut Extract. Water). Roasted Pickled Red Onions (4%) (Red Onions Lime Juice - Sugar Concentrated Beetroot Juice Vinegar. Salt) Tomatoes Mango Chutney (3%) Rapeseed Oil. Ginger Purée Durum Wheat Semolina Dried Fermented Wheatflour Low Fat Yogurt (Milk) · Salt. Garlic Purée. Extra Virgin Olive Oil Yeast (Yeast. Dried Yeast) Cornflour Unsalted Butter (Milk). Ground Spices (Coriander Smoked Paprika. 9 4 • 4 9 → 4 Cinnamon - Roasted Coriander Chilli Roasted Cumin . Black Pepper Mace Roasted Green Cardamom Seeds - Paprika Ginger Cloves Nutmeg · Fennel. Bay Leaves) Dried Wheat Sourdough Sugar - Yeast Extract - Red Chillies Smoked Salt Cumin Seeds. Demerara Sugar Turmeric Malted Wheatflour. Fenugreek Leaves Whole Black Cardamom Seeds. Whole Green Cardamom Wheat Gluten Chilli Extract. MANGO CHUTNEY contains Sugar Mango Purée. Water Cornflour Vinegar Salt Garlic Purée. Ground Spices (Cumin Coriander Fenugreek . Cinnamon Cardamom B 4 • 4 . 4 Black Pepper. Paprika · Ginger. Cloves) Concentrated Lemon Juice Ginger Purée . Red Chilli Purée Whole Black Onion Seeds Chillies Paprika Extract Cloves. Dried Red *Fortified with Calcium, Iron, Vitamin B3 and B1
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Marks & Spencer · 400 g · barcode 00809658
C Nutri-Score C · NOVA 4 (ultra-processed)
Per 100g:
- Energy 168 kcal
- Fat 11.3g med
- Saturates 3.7g med
- Carbohydrate 2.6g
- Sugars 1.5g low
- Fibre 1.2g
- Protein 13.3g
- Salt 0.69g med
Rank in ready meals: 222nd of 4,514 for protein, 2352nd of 4,174 for salt, 3418th of 4,386 for saturates, 2589th of 4,472 for calories
Additives (4): E160c Paprika extract, E450 Diphosphates, E451 Triphosphates, E452 Polyphosphates
Allergens: milk
May contain: os
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Filet de poulet cuit (42 %) [Filet de poulet (99 %) - eau - sel - fécule de pomme de terre - stabilisants : E450, E451, E452] - crème légère (12 %) - lait fermenté (11 %) - eau - oignons (9 %) - huile de colza - purée de tomates - farine de maïs - feuilles de coriandre - purée d'ail - purée de gingembre - sel - sucre - amidon de tapioca - coriandre moulue - cumin moulu - garam masala - colorant : extrait de paprika - paprika moulu - jus de citron - poudre de chili. Bouillon de poulet (poivre noir - coriandre - macis - fenouil - cannelle de Chine - clous de girofle - gingembre). ALLERGÈNES Contient : _Lait_ de vache.
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Marks & Spencer · 400 g e · barcode 00457507
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 158 kcal
- Fat 6.5g med
- Saturates 1.9g med
- Carbohydrate 15g
- Sugars 1.6g low
- Fibre 1.2g
- Protein 9.2g
- Salt 0.35g med
Rank in ready meals: 1262nd of 4,514 for protein, 359th of 4,174 for salt, 2451st of 4,386 for saturates, 2428th of 4,472 for calories
Additives (2): E160c Paprika extract, E164 saffron
Allergens: milk
May contain: os
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Riz basmati cuit (40 %) (Eau, Riz basmati), Blanc de poulet (20 %), Oignons, Crème britannique (_Lait_) (10 %), Huile de colza, Concentré de tomate, Yaourt britannique (Lait), Beurre (Lait), Purée de gingembre, Purée d'ail, Yaourt britannique à faible teneur en matières grasses (Lait), Sel, Coriandre, Jus de citron, Miel, Coriandre moulue, Fécule de maïs, Cumin moulu, Colorant : Extrait de paprika, Graines de cumin, Curcuma, Cardamome verte moulue, Poudre de piment, Cannelle moulue, Garam masala moulu (Coriandre grillée, Cumin grillé, Poivre noir, Cannelle, Macis, Graines de cardamome verte grillées, Gingembre, Fenouil, Clous de girofle, Noix de muscade, Feuilles de laurier), Graines de cardamome noire entières, Graines de fenouil, Paprika fumé moulu, Paprika moulu, Clous de girofle, Safran, Extrait de piment.
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Marks & Spencer · 250 g e · barcode 00939614
Per 100g:
Additives (0): none listed
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
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Marks & Spencer · 380 g · barcode 00674683
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 78 kcal
- Fat 1.6g low
- Saturates 0.21g low
- Carbohydrate 8.4g
- Sugars 0.1g low
- Fibre 1.9g
- Protein 6.6g
- Salt 0.47g med
Rank in ready meals: 2267th of 4,514 for protein, 1037th of 4,174 for salt, 466th of 4,386 for saturates, 695th of 4,472 for calories
Additives (5): E260 Acetic acid, E330 Citric acid, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate, E501 Potassium carbonates
Allergens: eggs, gluten, sesame seeds, soybeans
Ingredients
Cooked Egg Noodles (23%) (Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Raising Agent: E501, Sodium Bicarbonate, Salt, Ground Paprika, Turmeric, Acidity Regulator: Citric Acid), Beansprouts (16%), Chicken Breast (16%), Water, Carrots (10%), Red Peppers (5%), Cabbage (3%), Cloud Ear Mushrooms (2.5%), Shaoxing Rice Wine (contains Wheat, Gluten), Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Cornflour, Sugar, Rapeseed Oil, Ginger Purée, Garlic Purée, Toasted Sesame Oil, Vinegar, Salt, Chicken Stock (Water, Chicken Bones), Soybeans, Caramelised Sugar Syrup, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Concentrated Mushrooms, Ground Star Anise, Acidity Regulator: Acetic Acid, Dried Mushrooms
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Marks & Spencer · 300 g · barcode 00263948
B Nutri-Score B · NOVA 3 (processed)
Per 100g:
- Energy 106 kcal
- Fat 2.3g low
- Saturates 0.8g low
- Carbohydrate 12.2g
- Sugars 1.6g low
- Protein 8g
- Salt 0.5g med
Rank in ready meals: 1668th of 4,514 for protein, 1275th of 4,174 for salt, 1381st of 4,386 for saturates, 1214th of 4,472 for calories
Additives (1): E260 Acetic acid
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Viande de bœuf (27 %), Riz cuit (17 %) (Riz long grain (Eau - (Riz sauvage - Huile de tournesol) - Tomates - Eau - Haricots rouges (9 %) . Purée de tomate - Oignons - Poivrons rouges - Fécule de maïs - Épices moulues (Cumin, Coriandre, Paprika, Poivre noir) - Miel - Huile de colza - Purée d'ail - Feuille de coriandre - Sel - Piments Chipotle - Paprika fumé Vinaigre de vin blanc - Origan - Sucre roux - Vinaigre balsamique - Huile de tournesol - Sucre - Correcteur d'acidité : Acide acétique.
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Marks & Spencer · barcode 00017619
B Nutri-Score B
Per 100g:
- Energy 119 kcal
- Fat 2.7g low
- Saturates 1g low
- Carbohydrate 18g
- Sugars 1.5g low
- Protein 5.5g
- Salt 0.45g med
Rank in ready meals: 2716th of 4,514 for protein, 908th of 4,174 for salt, 1639th of 4,386 for saturates, 1498th of 4,472 for calories
Additives (0): none listed
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Marks & Spencer · 340g · barcode 29066377
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 55 kcal
- Fat 0.7g low
- Saturates 0.1g low
- Carbohydrate 8.2g
- Sugars 3.5g low
- Fibre 2.9g
- Protein 2.4g
- Salt 0.65g med
Rank in ready meals: 3875th of 4,514 for protein, 2221st of 4,174 for salt, 125th of 4,386 for saturates, 425th of 4,472 for calories
Additives (2): E270 Lactic acid, E330 Citric acid
From the ingredients: palm oil: no, vegan: yes, vegetarian: yes
Ingredients
Tomato Purée, Tomatoes (22%), Red Kidney Beans (13%), Onions, Red Peppers (3%), Water, Cornflour, Ground Spices (Cumin, Coriander, Paprika, Smoked Paprika, Chilli Powder, Black Pepper), Sugar, Vegetable Stock (Yeast Extract, Concentrated Carrot Juice, Concentrated Mushroom Juice Flavouring, Concentrated Onion Juice, Salt, Dried Tomatoes, Water, Dried Onions) Acidity Regulator: Lactic Acid, Citric Acid, Garlic Purée Salt, Rapeseed Oil, Coriander Leaf, Concentrated Lemon Juice, Fat Reduced Cocoa Powder, Dried Oregano, Ground Oregano.
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Marks & Spencer · 390 g · barcode 00269636
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 83 kcal
- Fat 1.5g low
- Saturates 0.41g low
- Carbohydrate 10.8g
- Sugars 1.3g low
- Fibre 1.7g
- Protein 5.6g
- Salt 0.28g low
Rank in ready meals: 2697th of 4,514 for protein, 179th of 4,174 for salt, 864th of 4,386 for saturates, 772nd of 4,472 for calories
Additives (2): E330 Citric acid, E509 Calcium chloride
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Ingredients
Riz long grain cuit (Eau • Riz long grain) • Tomates (13%) • Viande de bœuf hachée cuite (13%) • Oignons • Haricots rouges (7%) (Haricots rouges • Eau • Sel • Affermissant : E509) • Poivrons rouges (7%) • Carottes • Concentré de tomate • Épices moulues (Cumin • Paprika fumé • Coriandre • Paprika • Poivre noir • Piment) • Purée d'ail • Huile de colza • Sel • Amidon de tapioca • Eau : fumée • Purée de piment vert • Piments Chipotle déshydratés • Origan déshydraté • Vinaigre de vin blanc • Correcteur d'acidité : Acide citrique.
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Marks & Spencer · 350 g · barcode 2000000035803
A Nutri-Score A · NOVA 4 (ultra-processed)
Per 100g:
- Energy 39 kcal
- Fat 9.7g med
- Saturates 0g low
- Carbohydrate 9.6g
- Sugars 8.9g med
- Fibre 0.01g
- Protein 18g
- Salt 0.55g med
Additives (2): E160c Paprika extract, E163 Anthocyanins
Allergens: gluten, soybeans
From the ingredients: palm oil: no, vegan: no, vegetarian: no
Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.
Ingredients
Ailes de poulet (88%) - Sucre roux - Sucre - Vinaigre de vin blanc - Fécule de maïs - Sel - Cinq épices moulues (anis étoilé - Clous de girofle - Cannelle - Graines de fenouil - Poivre noir) - Vinaigre - Purée d'ail - Purée de tomates - Colorant : Anthocyanes (issus de radis), Extrait de paprika - Purée de gingembre - Persil - Fèves de _soja_ - _Blé_ torréfié (contient _Gluten_) - Sel de mer - Oignons déshydratés - Poudre de piment - Piment de la Jamaïque,
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Marks & Spencer · barcode 00816229
B Nutri-Score B
Per 100g:
- Energy 42 kcal
- Fat 0.4g low
- Saturates 0.1g low
- Carbohydrate 5.2g
- Sugars 1.6g low
- Fibre 1.1g
- Protein 3.9g
- Salt 0.48g med
Rank in ready meals: 3311th of 4,514 for protein, 1052nd of 4,174 for salt, 74th of 4,386 for saturates, 155th of 4,472 for calories
Additives (0): none listed
From the ingredients: vegan: no, vegetarian: no
Ingredients
. . . • . • Water Tomatoes Carrots (10%) Cooked British Chicken Breast (7%) Onions (7%) Potatoes (6%). Swede (5%) Roast Chicken Stock (Water Salt Chicken Chicken Bones Yeast Extract Cornflour Ground White Pepper Ground Fennel Seeds - Bay Leaves Parsley Garlic Onions Leeks Carrots) Celery Cornflour Peas Leeks Pearl Barley • . • · (contains Gluten) Flavouring Salt Concentrated Carrot Juice Parsley Thyme Ground Black Pepper. • • For allergens see ingredients in bold.
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Marks & Spencer · 400 g · barcode 00816298
B Nutri-Score B · NOVA 4 (ultra-processed)
Per 100g:
- Energy 45 kcal
- Fat 0.3g low
- Saturates 0.1g low
- Carbohydrate 7.8g
- Sugars 2.4g low
- Protein 2g
- Salt 0.43g med
Rank in ready meals: 3970th of 4,514 for protein, 801st of 4,174 for salt, 221st of 4,386 for saturates, 212th of 4,472 for calories
Additives (0): none listed
From the ingredients: palm oil: no
Ingredients
Water, Carrots (18%), Yellow Split Peas, Onions (14%), Peas (7%), Potatoes (6%), Cornflour, Tomatoes, Salt, Dried Onions, Yeast Extract, Rapeseed Oil, Natural Flavouring, Parsley, Ground White Pepper, Dried Garlic, Carrot Extract, Caramelised Sugar, Lovage Root Extract, Sage Extract, Turmeric, Parsley Extract, Natural Colour (B-carotenes).
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Marks & Spencer · barcode 29183906
C Nutri-Score C · NOVA 3 (processed)
Per 100g:
- Energy 253 kcal
- Fat 9.3g med
- Saturates 3.8g med
- Carbohydrate 30.2g
- Sugars 2.9g low
- Fibre 1.7g
- Protein 11.2g
- Salt 0.89g med
Rank in ready meals: 614th of 4,514 for protein, 2999th of 4,174 for salt, 3455th of 4,386 for saturates, 3699th of 4,472 for calories
Additives (0): none listed
Allergens: milk
From the ingredients: vegan: no
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Mozzarella Cheese (Milk) (28%) · Water - . Tomatoes Rapeseed Oil Tomato Purée Sugar Yeast · Salt - Dextrose Extra Virgin Olive Oil Cornflour Basil Coarse Black Pepper Garlic Purée Durum Wheat Semolina (contains Gluten). . ● ● ● ● ● ● ●
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Marks & Spencer · barcode 00623711
A Nutri-Score A
Per 100g:
- Energy 149 kcal
- Fat 2.9g low
- Saturates 0.38g low
- Carbohydrate 26.6g
- Sugars 4.8g low
- Fibre 1.7g
- Protein 3.2g
- Salt 0.79g med
Rank in ready meals: 3570th of 4,514 for protein, 2683rd of 4,174 for salt, 697th of 4,386 for saturates, 2222nd of 4,472 for calories
Additives (0): none listed
Ingredients
Seasoned Cooked Sushi Rice (Water Rice Vinegar Sugar Salt Rapeseed Oil Seaweed Extract) Carrots (7%) Edamame Soybeans (5%)- Chargrilled Red Peppers (45%) Cucumber (45%) Soy Sauce Bottle Pickled Ginger Pink Cabbage Wasabi Sesame Seeds Rapeseed Oil Ginger Purée Seaweed Sugar Vinegar Tomato Paste Rice Wine Vinegar Chives Pasteurised Egg Yolk Salt Cornflour Dried Seaweed Lime Juice Coriander Mirin Rice Wine Rice Vinegar Garlic Purée Lime Zest Ground Spices (Cumin Cayenne Pepper Dried Red Peppers Dried Chillies Allspice Turmeric) White Wine Vinegar Paprika Flakes Dried Horseradish Red Chilli Purée. Concentrated Lime Juice Habanero Chillies. Soybeans Citrus Fibre Pasteurised Egg Concentrated Lemon Juice Dried Mustard Dried Egg Rice Cracked Black Pepper Dried Onions. Spinach Extract Dried Garlic Mustard Seeds Dried Wasabi Gelling Agent: Pectin Vegetable Oil (Sunflower/Rapeseed). SOY SAUCE BOTTLE contains Water Soybeans Salt Wheat. PICKLED GINGER contains Ginger - Sugar. Vinegar Water. WASABI contains Horseradish Wasabi.
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