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All ready meals in UK supermarkets: 5,690 products, page 26

Every product in this aisle (page 26 of 29: waitrose to Wicked Kitchen), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best ready meals.

Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.

Hot salmon and rice salad

waitrose · barcode 5035272216878

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E160c Paprika extract, E202 Potassium sorbate, E385 Calcium disodium ethylenediaminetetraacetate

Allergens: fish, soybeans

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked rice (22%) (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose - glucose syrup, cane molasses), yuzu kosho coleslaw (16%) (sweetheart cabbage, savoy cabbage, carrot, mayonnaise (rapeseed oil, water, pasteurised free range egg and egg yolk, sugar, salt, spirit vinegar, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), yuzu kosho (yuzu peel, green chilli, salt)), hot smoked salmon (14%) (salmon (Salmo salar) (fish), sea salt, demerara sugar), salted cucumber (12%) (cucumber, salt), zesty miso dressing (12%) (rapeseed oil, water, rice vinegar, sugar, soya beans, salt, lemon juice, rice, pasteurised free range egg and egg yolk, chilli puree, spirit vinegar, alcohol, cornflour, sesame seed oil, lemon juice from concentrate, ginger puree, onion puree, lime juice concentrate, garlic puree, garlic powder, cayenne pepper, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), cooked red quinoa (11%) (water, red quinoa), shelled edamame beans (8%) (soya), baby spinach (4%), white sesame seeds, black sesame seeds.

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Kerala inspired chicken fry

Waitrose · barcode 5000169413128

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 203rd of 4,514 for protein, 2585th of 4,174 for salt, 2813th of 4,386 for saturates, 3004th of 4,472 for calories

Additives (1): E160c Paprika extract

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Diced chicken breast (41%), onion, rapeseed oil, red pepper, tomato, garlic purée, ginger purée, tomato paste, ground yellow split peas, coconut extract, shredded ginger, concentrated lemon juice, cornflour, chopped coriander, salt, desiccated coconut, whole curry leaves, ground split chickpeas, turmeric, chilli powder, colour (paprika extract), mustard seeds, asafoetida, ground coriander, cumin, dried fenugreek leaf.

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King prawn pizza

Waitrose · barcode 5000169565841

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 609th of 4,514 for protein, 3486th of 4,174 for salt, 3257th of 4,386 for saturates, 3222nd of 4,472 for calories

Additives (0): none listed

Allergens: crustaceans, milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Sourdough starter (22%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour, mozzarella cheese balls (milk), king prawns (crustaceans) (12%), tomato, mozzarella cheese (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato purée, wheat semolina, extra virgin olive oil, chilli, salt, garlic, rapeseed oil, yeast, coriander, basil, parsley, dextrose, malted wheat flour, muscovado sugar, concentrated lemon juice

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Lentil & vegetable soup

Waitrose · barcode 5000169561287

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3722nd of 4,514 for protein, 1232nd of 4,174 for salt, 117th of 4,386 for saturates, 349th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Vegetables (38%) (carrots, onions, swede, potato, sweetcorn, peas), cooked red lentils (36%) (water, red lentils), water, cooked green lentils (7%) (water, green lentils), maize starch, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast extract powder, sea salt, tomato paste, parsley, garlic purée, black pepper.

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Mac'n'Cheese with cauliflower & butternut squash

Waitrose · barcode 5000169500699

C Nutri-Score C

Per 100g:

Rank in ready meals: 3019th of 4,514 for protein, 1723rd of 4,174 for salt, 3568th of 4,386 for saturates, 2824th of 4,472 for calories

Additives (0): none listed

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Macaroni Cheese

Waitrose · barcode 5000169059111

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1573rd of 4,514 for protein, 1894th of 4,174 for salt, 3729th of 4,386 for saturates, 2871st of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Cooked pasta (water, durum wheat semolina), whole milk, mature Cheddar cheese (milk) (14%), water, single cream (milk), medium mature Cheddar cheese (milk) (4%), rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, salt, mustard flour, ground white pepper, spirit vinegar, ground turmeric ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.

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macaroni cheese with bacon

Waitrose · barcode 5000169500880

C Nutri-Score C

Per 100g:

Rank in ready meals: 1285th of 4,514 for protein, 1114th of 4,174 for salt, 3497th of 4,386 for saturates, 2728th of 4,472 for calories

Additives (0): none listed

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Margherita pizza

Waitrose · barcode 5000169608258

E Nutri-Score E

Per 100g:

Rank in ready meals: 293rd of 4,514 for protein, 4102nd of 4,174 for salt, 3625th of 4,386 for saturates, 4028th of 4,472 for calories

Additives (0): none listed

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Mediterranean Style Vegetable Quiche

waitrose · barcode 5000169448557

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1984th of 4,514 for protein, 1096th of 4,174 for salt, 4033rd of 4,386 for saturates, 3195th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: yes, vegan: no

Ingredients

Milk, pasteurised free range egg. fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), courgette (7%), yellow pepper (6%), red pepper (6%), mature Cheddar cheese (milk) (5%), spinach (5%), regato cheese (milk) (5%), dried free range egg, onion, palm oil, double cream (milk), cornflour, single cream (milk), garlic purée, rapeseed oil, olive oil, skimmed milk powder, basil, salt, white pepper, nutmeg ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED Energy kl PER 1/4 QUICHE

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Mediterranean style vegetable quiche

Waitrose · barcode 5000169582039

C Nutri-Score C

Per 100g:

Rank in ready meals: 1856th of 4,514 for protein, 968th of 4,174 for salt, 4091st of 4,386 for saturates, 3417th of 4,472 for calories

Additives (0): none listed

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Meditteranean vegetable lasagne

Waitrose · barcode 5000169596616

C Nutri-Score C

Per 100g:

Rank in ready meals: 3362nd of 4,514 for protein, 1972nd of 4,174 for salt, 2148th of 4,386 for saturates, 1276th of 4,472 for calories

Additives (0): none listed

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Melton Mowbray pork pie

Waitrose · barcode 5000169024584

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 420th of 4,514 for protein, 3364th of 4,174 for salt, 4289th of 4,386 for saturates, 4330th of 4,472 for calories

Additives (1): E428 Gelatine

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), British pork (32%), pork lard, water, pork fat, palm oil (certified sustainable), rapeseed oil, potato starch, salt, pasteurised free range egg, pork gelatine, ground white pepper, ground nutmeg

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Melton Mowbray Pork Pie

Waitrose · 290 g · barcode 5000169567289

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 613th of 4,514 for protein, 2926th of 4,174 for salt, 4277th of 4,386 for saturates, 4356th of 4,472 for calories

Additives (1): E428 Gelatine

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Pork (40%), fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), pork lard, water, pork fat, palm oil, potato starch, rapeseed oil, pork extract, salt, pork gelatine, pasteurised free range _egg_, white pepper, ground nutmeg

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Mexican inspired chicken and bean soup

Waitrose · barcode 5000169153079

B Nutri-Score B

Per 100g:

Rank in ready meals: 3356th of 4,514 for protein, 566th of 4,174 for salt, 1245th of 4,386 for saturates, 749th of 4,472 for calories

Additives (0): none listed

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Milano salami & prosciutto cotto stone baked pizza

Waitrose · barcode 5000169299135

D Nutri-Score D

Per 100g:

Rank in ready meals: 263rd of 4,514 for protein, 3470th of 4,174 for salt, 3346th of 4,386 for saturates, 3775th of 4,472 for calories

Additives (0): none listed

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Mini pork pies

Waitrose · barcode 5000169024607

Per 100g:

Rank in ready meals: 808th of 4,514 for protein, 4299th of 4,386 for saturates, 4400th of 4,472 for calories

Additives (0): none listed

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Moussaka

Waitrose · barcode 5000169616772

B Nutri-Score B

Per 100g:

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Mozzarella, cherry tomato & pesto stone baked pizza

Waitrose · barcode 5000169299128

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 699th of 4,514 for protein, 2987th of 4,174 for salt, 3318th of 4,386 for saturates, 4015th of 4,472 for calories

Additives (1): E1105 Lysozyme

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

_Wheat_ flour, mozzarella cheese (_milk_) (21%), tomato purée, water, cherry tomatoes (4%), sunflower oil, semi dried tomatoes (4%), durum _wheat_ semolina, yeast, extra virgin olive oil, medium fat hard cheese (_milk_), basil, salt, malted _wheat_ flour, maize flour, garlic powder, sugar, oregano, black pepper. Grana Padano cheese (_milk_, preservative _egg_ lysozyme), Parmigiano Reggiano cheese (_milk_)

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Mushroom & ricotta ravioli

Waitrose · barcode 5000169634981

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2394th of 4,514 for protein, 1830th of 4,174 for salt, 2923rd of 4,386 for saturates, 2463rd of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Durum wheat semolina, ricotta cheese (milk) (17%), button mushrooms, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, portobello mushrooms (5%), pasteurised free range egg (5%), whipping cream (milk), chestnut mushrooms, full fat soft cheese (milk), medium fat hard cheese (milk), onion, porcini mushroom powder, sea salt, garlic purée, parsley, yeast, extra virgin olive oil, mushroom concentrate, salt, yeast extract, ground black pepper, thyme, potato flakes, sugar, rosemary, lemon juice from concentrate ALLERGY ADVICE: For allergens, including cereals containing gluten,

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Naked chicken katsu & brown rice

Waitrose · barcode 5000169594049

B Nutri-Score B

Per 100g:

Rank in ready meals: 1675th of 4,514 for protein, 1013th of 4,174 for salt, 972nd of 4,386 for saturates, 1638th of 4,472 for calories

Additives (0): none listed

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Naked Chicken Katsu & Rice Salad

Waitrose · barcode 5063210020171

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: milk, soybeans

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked green lentils, cooked rice (12%) (water, white rice), cooked chicken (12%) (chicken, water, corn starch, salt), edamame beans (soya), chinese leaf, red pepper, pink cabbage, natural yogurt (milk), carrot, spinach, cooked chickpeas, rapeseed oil, salad onion, lime juice, water, desiccated coconut, apple juice concentrate, rice vinegar, spirit vinegar, ginger purée, garlic purée, tomato purée, sugar, turmeric, salt, coriander seeds, onion powder, mustard flour, fenugreek, molasses, onion, tamarind, cumin seeds, black pepper, sea salt, garlic powder, chilli powder, ginger, corn starch, clove powder, garlic, soya beans, mustard husk, paprika, barley malt extract, caraway seeds, coriander, allspice, cinnamon, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin)

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Ndjula sausage ravioli

Waitrose · 250 g · barcode 5000169634790

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1023rd of 4,514 for protein, 2249th of 4,174 for salt, 4108th of 4,386 for saturates, 3989th of 4,472 for calories

Additives (5): E250 Sodium nitrite, E252 Potassium nitrate, E300 Ascorbic acid, E301 Sodium ascorbate, E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Durum wheat semolina, mascarpone cheese (milk) (17%), ricotta cheese (milk), whipping cream (milk), water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg (5%), `Nduja paste (4%) (pork, extra virgin olive oil, chillies, smoked paprika, salt, paprika, dextrose, antioxidants (sodium ascorbate, ascorbic acid), preservatives (potassium nitrate, sodium nitrite), acidity regulator (citric acid)), mozzarella cheese (milk), medium fat hard cheese (milk), basil, salt, red chilli, yeast, smoked paprika.

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No 1 Waitrose Lamb Moussaka

Waitrose · barcode 5000169607275

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2276th of 4,514 for protein, 1639th of 4,174 for salt, 3239th of 4,386 for saturates, 1919th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Whole milk, lamb (22%), potato, aubergine (14%), tomatoes, onion, red wine, cornflour, double cream (milk), tomato paste, garlic purée, Kefalotyri cheese (milk), salt, cinnamon, lamb extract, lamb fat, nutmeg, smoked paprika, sugar, black pepper, oregano, paprika, carrot, garlic concentrate, white pepper, rosemary, thyme

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No Chicken & Mushroom Tagliatelle

Waitrose · barcode 5000169633588

Per 100g:

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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No chorizo tortellini

Waitrose · barcode 5000169643310

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2685th of 4,514 for protein, 3085th of 4,174 for salt, 2320th of 4,386 for saturates, 2740th of 4,472 for calories

Additives (2): E160a carotene, E160ai Beta-carotene

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

Durum wheat semolina, water, onion, sun dried tomato (7%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, chilli, coconut oil, potato flakes, modified potato starch, modified tapioca starch, extra virgin olive oil (0.5%), garlic purée, parsley, basil, nutritional yeast flakes, thyme, yeast, salt, sea salt, smoked paprika, smoked torula yeast, bamboo fibre, black pepper, glucose syrup, red chilli, yeast extract, chicory inulin, sugar, flavourings, carrot juice, colour (beta-carotene), tomato, rapeseed oil, lovage

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No Chorizo Tortellini

Waitrose · barcode 5000169612224

C Nutri-Score C

Per 100g:

Rank in ready meals: 2686th of 4,514 for protein, 3086th of 4,174 for salt, 2321st of 4,386 for saturates, 2742nd of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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No1 Beef Lasagne

Waitrose · barcode 5000169608203

C Nutri-Score C

Per 100g:

Rank in ready meals: 1201st of 4,514 for protein, 2004th of 4,174 for salt, 3463rd of 4,386 for saturates, 2414th of 4,472 for calories

Additives (0): none listed

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Outdoor Bred Mini Pork Sausage Rolls

Waitrose · barcode 5000169592571

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1185th of 4,514 for protein, 2967th of 4,174 for salt, 4380th of 4,386 for saturates, 4447th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

British pork (43%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), pork fat, onion, pasteurised free range egg yolk, salt, potato starch, flavouring (milk), onion powder, ground white pepper, sage, dried parsley, coarse black pepper, ground thyme, ground coriander, ground nutmeg

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Paella

Waitrose · 800g · barcode 5000169388563

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1726th of 4,514 for protein, 2109th of 4,174 for salt, 1888th of 4,386 for saturates, 1965th of 4,472 for calories

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E392 Extracts of rosemary

Allergens: crustaceans, fish, molluscs

May contain: nuts, peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

water, bomba rice, tomato, cooked marinated prawns (13%) (prawns (crustaceans). rapeseed oil, cornflour, chopped parsley, flaked paprika, smoked paprika), diced chicken breast (10%), onion, red pepper, peas, chorizo (4%) (pork, smoked paprika, salt, garlic, preservatives (sodium nitrite, potassium nitrate), rosemary extract), white wine, garlic purée, olive oil, rapeseed oil, chopped parsley, cod fish extract (fish), chicken extract, cornflour, smoked paprika, salt, tomato paste, sugar, mussel extract (molluscs), chopped thyme, carrot concentrate, onion concentrate, crab extract (crustacean), lobster extract (crustacean), turmeric, paprika, lemon juice, black pepper, dried garlic, chopped sage, chilli powder, cumin, ground ginger, pimento, cracked mustard seeds, ground coriander, white pepper, dried parsley, dried oregano, saffron, dried thyme, fennel dried, marjoram. ALLERGY ADVICE: For allergens see ingredients in bold. May contain peanuts, nuts and sesame.

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Parsnip Soup

Waitrose · barcode 5000169561218

C Nutri-Score C

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Pea and Ham Hock Soup

Waitrose · barcode 5000169605165

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3605th of 4,514 for protein, 1506th of 4,174 for salt, 84th of 4,386 for saturates, 197th of 4,472 for calories

Additives (2): E250 Sodium nitrite, E252 Potassium nitrate

From the ingredients: palm oil: no

Ingredients

Water, peas (26%). potato, onion, cooked British ham hock Preparation: To open pul COOKING INSTRUCTIONS: MICROW (6%) (pork hock, salt, antioxidant (sodium (6 mins), CAT E 900W (5 min), ascorbate), preservatives (sodium nitrite, Microwave ovens vary.refer Lay the lid back onto the pot and potassium nitrate)), cornflour, yeast extract powder, buffering agent (sodium plate. Stir halfway through heating bicarbonate), roasted onion purée, salt, stand for 2 minutes. Check foods before serving. Do not reheat on HOB CHILLED: GENTLE HEAT S leek powder, carrot extract, rapeseed oil, sunflower oil, mint, parsnip extract, white pepper, lovage a pan. Heat gently, stirring occasion Stir before serving. Do not retet NUTRITION TYPICAL VALUES AS PREPARED Energy kj Energy kcal Fat

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Pea Edamame & Spinach Soup

Waitrose · 400g · barcode 5000169561270

NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3863rd of 4,514 for protein, 518th of 4,386 for saturates, 174th of 4,472 for calories

Additives (0): none listed

Allergens: milk, soybeans

From the ingredients: palm oil: no, vegan: no

Ingredients

Water, peas (14%), edamame beans (soya) (4%), potato, maize starch, onions, green split peas, spinach, crème fraîche (milk), sea salt, garlic purée, black pepper ALLERGY ADVICE: For allergens see ingredients in boldo R=%

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Peperoni pizza

Waitrose · barcode 5000169332757

D Nutri-Score D

Per 100g:

Rank in ready meals: 342nd of 4,514 for protein, 3355th of 4,174 for salt, 3869th of 4,386 for saturates, 4071st of 4,472 for calories

Additives (0): none listed

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Pepperoni Pizza

Waitrose · 385g · barcode 5000169656396

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 329th of 4,514 for protein, 3214th of 4,174 for salt, 3072nd of 4,386 for saturates, 3672nd of 4,472 for calories

Additives (4): E160c Paprika extract, E250 Sodium nitrite, E301 Sodium ascorbate, E392 Extracts of rosemary

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), water, pepperoni (11%) (pork, durum wheat semolina, sea salt, dextrose, salt, paprika extract, cayenne pepper, rosemary extract, antioxidant (sodium ascorbate), garlic powder, paprika, pepper extract, starter culture, preservative (sodium nitrite)), tomatoes, wheat semolina, rapeseed oil, tomato purée, yeast, basil, salt, low sodium sea salt, wheat gluten, deactivated yeast

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pepperoni pizza

Waitrose · 253 g · barcode 5000169132920

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 313th of 4,514 for protein, 3828th of 4,174 for salt, 3976th of 4,386 for saturates, 4154th of 4,472 for calories

Additives (6): E160c Paprika extract, E250 Sodium nitrite, E300 Ascorbic acid, E301 Sodium ascorbate, E330 Citric acid, E392 Extracts of rosemary

Allergens: milk

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mozzarella cheese (milk) (11%), pepperoni (11%) (pork, salt, pork fat, maize dextrose, chilli, antioxidants (rosemary extract, sodium ascorbate, citric acid), paprika extract, smoke flavouring, garlic, paprika, pepper extract, ginger extract, preservative (sodium nitrite)), Cheddar cheese (milk) (8%), tomatoes, tomato purée, wheat semolina, rapeseed oil, yeast, salt, sugar, oregano, flour treatment agent (ascorbic acid)

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Pepperoni pizza

Waitrose · barcode 5000169167366

D Nutri-Score D

Per 100g:

Rank in ready meals: 205th of 4,514 for protein, 3722nd of 4,174 for salt, 3935th of 4,386 for saturates, 4255th of 4,472 for calories

Additives (0): none listed

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Peri Peri Chicken and Spicy Rice

Waitrose · barcode 5000169620441

NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E160c Paprika extract

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Cooked rice (43%) (water, long grain rice, red pepper, green pepper, onion, tomato paste, rapeseed oil, lemon juice, garlic purée, chopped coriander, salt, green chilli purée, chopped parsley, smoked paprika, turmeric, chilli powder, ground bay leaf), diced chicken breast (22%), peas, onion, half fat cream (milk), sweetcorn, red pepper, rapeseed oil, cornflour, chopped coriander, mashed chipotle chillies, garlic purée, salt, concentrated lime juice, concentrated orange juice, smoked paprika, chopped mint, cumin, garlic powder, chilli powder, colour (paprika extract), chopped oregano, cracked black pepper

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Pesto & wild garlic fiorelli

Waitrose · barcode 5000169634806

C Nutri-Score C

Per 100g:

Rank in ready meals: 1697th of 4,514 for protein, 2031st of 4,174 for salt, 3858th of 4,386 for saturates, 3198th of 4,472 for calories

Additives (0): none listed

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Pesto pasta

Waitrose · barcode 5000169083819

C Nutri-Score C

Per 100g:

Rank in ready meals: 2326th of 4,514 for protein, 1660th of 4,174 for salt, 2015th of 4,386 for saturates, 3183rd of 4,472 for calories

Additives (0): none listed

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Pesto, Spinach & Pinenut Pasta

Waitrose · barcode 5000169606926

B Nutri-Score B

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Pilau Rice

Waitrose · barcode 5000169547694

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3563rd of 4,514 for protein, 2317th of 4,472 for calories

Additives (1): E100 Curcumin

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Cooked basmati rice (96%), sunflower oil and/or rapeseed oil, flavouring, onion powder, turmeric powder (0.1%), cumin seeds (0.1%), colour: curcumin, cardamom powder, cardamom seeds, cumin extract, cardamom extract, clove extract

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Pilau Rice

Waitrose · barcode 5063210040162

B Nutri-Score B

Per 100g:

Rank in ready meals: 3666th of 4,514 for protein, 617th of 4,174 for salt, 491st of 4,386 for saturates, 2109th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Pizza base topped with tomato sauce, mozzarella and Cheddar cheese

Waitrose · 356g · barcode 5000169637616

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 235th of 4,514 for protein, 2985th of 4,174 for salt, 3484th of 4,386 for saturates, 3819th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (_milk_) (16%), water, Cheddar cheese (_milk_) (10%), tomatoes (9%), tomato purée, _wheat_ semolina, rapeseed oil, yeast, extra virgin olive oil, salt, basil, low sodium sea salt (sea salt, sodium chloride, potassium chloride), deactivated yeast

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Pizza Mushroom, bacon and mascarpone

Waitrose · 440 g · barcode 5000169167397

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 643rd of 4,514 for protein, 3117th of 4,174 for salt, 3674th of 4,386 for saturates, 3450th of 4,472 for calories

Additives (3): E250 Sodium nitrite, E301 Sodium ascorbate, E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), water, tomatoes, mushrooms (8%), cooked smoked bacon (6%) (pork belly, salt, preservative (sodium nitrite), antioxidant (sodium ascorbate)), mascarpone cheese (5%) (cream (milk), milk proteins), tomato purée, wheat semolina, rapeseed oil, yeast, extra virgin olive oil, basil, salt, garlic purée, low sodium sea salt, deactivated yeast, acidity regulator (citric acid), wheat gluten

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Plantlife: Mushroom Scallop Linguine

Waitrose · barcode 5000169614594

C Nutri-Score C

Per 100g:

Rank in ready meals: 3475th of 4,514 for protein, 1762nd of 4,174 for salt, 2309th of 4,386 for saturates, 2161st of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Popcorn Shrimp Special

Waitrose · barcode 3760386469668

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2120th of 4,514 for protein, 106th of 4,174 for salt, 2088th of 4,386 for saturates, 2908th of 4,472 for calories

Additives (24): E1420 Acetylated starch, E14XX Modified Starch, E150d Sulphite ammonia caramel, E1510 Ethanol, E160b Annatto, E160c Paprika extract, E202 Potassium sorbate, E211 Sodium benzoate, E224 Potassium metabisulphite, E260 Acetic acid, E270 Lactic acid, E300 Ascorbic acid, E330 Citric acid, E401 sodium alginate, E412 Guar gum, E415 Xanthan gum, E422 Glycerol, E451 Triphosphates, E451i Pentasodium triphosphate, E452 Polyphosphates, E471 Mono- and diglycerides of fatty acids, E621 Monosodium glutamate, E627 Disodium guanylate, E631 Disodium inosinate

Allergens: crustaceans, fish, sulphur dioxide and sulphites

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Vinegared sushi rice [white rice, sushi vinegar [alcohol vinegar, sugar, salt, kelp extract], lemon juice, sunflower oil, salt], salmon (salmo salar) (fish) [raised in Norway, raised in Scotland], avocado, prawn tempura 8% [prawn (Litopenaeus vannamei) (crustaceans), stabiliser: E451(i). emulsifier: E452, salt, soy sauce (soybean salt, white rice, sugar, glucose syrup, rice wine, flavour enhancers: E621, E631, E627, colour: E150d (sulphites). preservatives: E202, E211), water. ginger, garlic, predust (thickener: E1420, salt, wheat flour, vegetable fat, palm oil, coconut oil, emulsifier: E471), batter mix (water. wheat flour, modified starch, salt, palm oil, thickener: E412, flavour enhancer: E621, baking powder, coconut oil, vegetable oil (perilla), spices (black pepper, red pepper powder, humectant: E422, preservative: E270)). breadcrumbs (wheat flour, palm oil, sugar, yeast, salt, colour: E160b (ethanol, stabiliser: E415), antioxidant: E300, emulsifier: E471), soybean oil], cucumber, pickled carrot [carrot, sushi vinegar], white sesame seed, sushi sauce [pomace brandy, modified corn starch, cane molasses, aromatic caramel (glucose syrup, sucrose), yeast extract, salt, water, glucose-fructose syrup, stabilisers: E415, E401, soy sauce (soybean water, alcohol vinegar, salt), sugar], mayonnaise [rapeseed oil, agg yolk, rice vinegar, lemon juice (preservative: E224 (sulphites)), sugar, salt, mustard stabiliser: E415, garlic powder, tamari sauce (soybean)], nori seaweed, sriracha [chilli pepper, red pepper, cayenne pepper extract, alcohol vinegar, water, paprika, preservatives: E260, E202, salt, stabilisers: E415, E412, colour: E160c, acidity regulator: E330, sugar, flavour enhancer: E621, garlic (garlic, acidity regulator: F330)], chives

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Portobello mushroom ravioli

Waitrose · 250 g · barcode 5000169132777

A Nutri-Score A

Per 100g:

Rank in ready meals: 1890th of 4,514 for protein, 628th of 4,174 for salt, 2239th of 4,386 for saturates, 2494th of 4,472 for calories

Additives (0): none listed

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Potato gratin

Waitrose · barcode 5000169660430

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3210th of 4,514 for protein, 1679th of 4,174 for salt, 3407th of 4,386 for saturates, 1344th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Potato (46%), whole milk, water, mature Cheddar cheese (milk) (7%), extra mature Cheddar cheese (milk) (5%), double cream (milk), onion, cornflour, garlic purée, salt, broad bean flour, thyme, parsley, ground white pepper

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Potato Gratin

Waitrose · barcode 5000169086094

C Nutri-Score C

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Prawn Mango Masala

Waitrose · 350g · barcode 5000169188125

B Nutri-Score B

Per 100g:

Rank in ready meals: 1351st of 4,514 for protein, 121st of 4,174 for salt, 2618th of 4,386 for saturates, 1481st of 4,472 for calories

Additives (0): none listed

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Prosciutto cappelletti

Waitrose · 310 g · barcode 5000169412305

B Nutri-Score B

Per 100g:

Rank in ready meals: 1362nd of 4,514 for protein, 1341st of 4,174 for salt, 2175th of 4,386 for saturates, 2723rd of 4,472 for calories

Additives (0): none listed

Allergens: eggs, gluten, milk

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Prosciutto Cappelletti

Waitrose · barcode 5000169634929

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1205th of 4,514 for protein, 1835th of 4,174 for salt, 3337th of 4,386 for saturates, 2799th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Durum wheat semolina, prosciutto (10%) (pork leg. salt), cooked pork sausage (pork, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, black pepper, ground nutmeg, ground coriander, parsley), water, ricotta cheese (milk), pasteurised free range egg (8%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dried potato, medium fat hard cheese (milk), salt, mace, yeast, black pepper

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Quiche Lorraine

Waitrose · barcode 5000169884096

D Nutri-Score D

Per 100g:

Rank in ready meals: 786th of 4,514 for protein, 2041st of 4,174 for salt, 4186th of 4,386 for saturates, 3661st of 4,472 for calories

Additives (0): none listed

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Quiche Lorraine

Waitrose · barcode 5000169582046

D Nutri-Score D

Per 100g:

Rank in ready meals: 764th of 4,514 for protein, 1844th of 4,174 for salt, 4194th of 4,386 for saturates, 3882nd of 4,472 for calories

Additives (0): none listed

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Quick Cook Minestrone

Waitrose · 250g · barcode 5000169208632

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2569th of 4,514 for protein, 427th of 4,386 for saturates, 1968th of 4,472 for calories

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Barley, Ditalini Pasta (Durum Wheat, Semolina, Water), Spelt, Green Split Peas, Yellow Split Lentils, Red Split Lentils, Yellow Split Peas

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Quinoa & Green Pea Salad

Waitrose · 165g · barcode 5000169638026

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Cooked quinoa (21%) (quinoa seeds, water), peas (20%), Cucumber, cooked green lentils (water, green lentils), green beans, cooked black quinoa (7%) (water, black quinoa), spinach, rapeseed oil, ginger purée, cider vinegar, water, maple syrup, extra virgin olive oil (1%), parsley, salf, mustard seeds, spirit vinegar, mustard husk.

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Red Thai Chicken curry

Waitrose · barcode 5000169074022

D Nutri-Score D

Per 100g:

Rank in ready meals: 1202nd of 4,514 for protein, 2473rd of 4,174 for salt, 4031st of 4,386 for saturates, 2537th of 4,472 for calories

Additives (0): none listed

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Rigatoni

Waitrose · barcode 5000169634837

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2184th of 4,514 for protein, 700th of 4,386 for saturates, 2454th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Durum wheat semolina, pasteurised free range egg (24%).

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Roasted Aubergine & Three Cheese Parmigiana Bake

Waitrose · 1 x 550g · barcode 5000169673348

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2784th of 4,514 for protein, 2822nd of 4,174 for salt, 3147th of 4,386 for saturates, 1441st of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Tomatoes, roasted sliced aubergines (27%), mozzarella cheese (milk), passata, water, pecorino cheese (ewe's milk), mascarpone cheese (milk), pesto (2%) (sunflower oil, basil, medium fat hard cheese (milk), salt), scamorza cheese (milk), tomato paste, onion, garlic purée, carrots, sun dried tomato purée (rehydrated sun dried tomatoes, rapeseed oil, white wine vinegar, sugar, salt, rosemary, garlic extract, black pepper, flavouring, sugar, extra virgin olive oil, celery, cornflour, rapeseed oil, salt, basil, black pepper

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Roasted vegetable and couscous salad

Waitrose · barcode 5000169635858

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Cooked couscous (36%) (durum wheat semolina, water), roasted vegetables (26%) (courgette, carrot, red pepper, yellow pepper, red onion, butternut squash, rapeseed oil), cooked giant couscous (17%) (durum wheat semoliña, water), passata, water, SunBlush® tomatoes (3%), baby spinach, rapeseed oil, tomato purée, lemon juice, basil, red wine vinegar, maple syrup, mint, roasted garlic purée, salt, parsley, cornflour, oregano.

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Roasted vegetable couscous

Waitrose · barcode 5000169138212

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3473rd of 4,514 for protein, 464th of 4,174 for salt, 604th of 4,386 for saturates, 1891st of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Cooked couscous (durum wheat semolina, water), cooked giant couscous (durum wheat semolina, water), roasted courgette, roasted red onion (9%), chargrilled red peppers (9%), chargrilled yellow peppers (7%), rapeseed oil, lemon juice, water, pumpkin seeds, parsley, red wine vinegar, basil, red pepper purée, mint, salt, garlic purée, sunflower oil, tomato purée, cornflour, maple syrup, black pepper, olive oil, turmeric, sugar

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Roasted Vegetable Couscous

Waitrose · 200 g · barcode 5000169138229

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3097th of 4,514 for protein, 433rd of 4,174 for salt, 1283rd of 4,386 for saturates, 2231st of 4,472 for calories

Additives (0): none listed

Allergens: peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Roasted vegetables (34%) (Courgette, red pepper, red onion, yellow pepper, rapeseed oil), couscous (durum wheat semolina, water), giant couscous (durum wheat semolina, water), rapeseed oil, lemon juice, water, toasted pumpkin seeds, parsley, red wine vinegar, basil, red pepper, mint, salt, garlic purée, sunflower oil, cornflour, tomato concentrate, maple syrup, black pepper, olive oil, turmeric, garlic, sugar.

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Roasted Vegetable Lasagne

Waitrose · barcode 5000169059142

C Nutri-Score C

Per 100g:

Rank in ready meals: 3500th of 4,514 for protein, 783rd of 4,174 for salt, 1983rd of 4,386 for saturates, 1397th of 4,472 for calories

Additives (0): none listed

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Roasted vegetable pasta bake

Waitrose · barcode 5000169608951

C Nutri-Score C

Per 100g:

Rank in ready meals: 3129th of 4,514 for protein, 1400th of 4,174 for salt, 1279th of 4,386 for saturates, 1969th of 4,472 for calories

Additives (0): none listed

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Samosa

Waitrose · barcode 5000169193679

C Nutri-Score C

Per 100g:

Rank in ready meals: 2693rd of 4,514 for protein, 3149th of 4,174 for salt, 1687th of 4,386 for saturates, 3912th of 4,472 for calories

Additives (0): none listed

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Shepherd’s Pie

Waitrose · barcode 10500016956282600179

C Nutri-Score C

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Slow Cooked Beef Madras

Waitrose · barcode 5063210008254

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1682nd of 4,514 for protein, 2303rd of 4,174 for salt, 3647th of 4,386 for saturates, 2510th of 4,472 for calories

Additives (1): E160c Paprika extract

From the ingredients: palm oil: no

Ingredients

Onion, beef brisket (21%), coconut extract, tomato paste, rapeseed oil, tomato, sliced red chilli, garlic purée, ginger purée, water, whole curry leaves, salt, green chilli purée, ground coriander, paprika, cornflour, chopped coriander, colour (paprika extract), desiccated coconut, chilli powder, tamarind paste, mustard seeds, cinnamon, cardamom, fennel

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Smoked Haddock Kedgeree

Waitrose · barcode 5000169555460

B Nutri-Score B

Per 100g:

Rank in ready meals: 3115th of 4,514 for protein, 737th of 4,174 for salt, 1102nd of 4,386 for saturates, 1016th of 4,472 for calories

Additives (0): none listed

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Smoky Vegan Chilli with Rice

Waitrose · 380 g · barcode 5000169613764

A Nutri-Score A

Per 100g:

Rank in ready meals: 3168th of 4,514 for protein, 582nd of 4,174 for salt, 399th of 4,386 for saturates, 1142nd of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Soupe

Waitrose · barcode 5000169162316

B Nutri-Score B

Per 100g:

Rank in ready meals: 4127th of 4,514 for protein, 339th of 4,174 for salt, 310th of 4,386 for saturates, 331st of 4,472 for calories

Additives (0): none listed

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Spaghetti Bolognese

Waitrose · barcode 5000169059135

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1566th of 4,514 for protein, 1369th of 4,174 for salt, 2304th of 4,386 for saturates, 1657th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked spaghetti pasta (water, durum _wheat_ semolina), beef (25%), tomato, water, mushroom, tomato paste, onion, carrot, _celery_, garlic purée, red wine vinegar, salt, cornflour, oregano, rosemary, black pepper

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Spaghetti Carbonara

Waitrose · 400 g · barcode 5000169140116

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2135th of 4,514 for protein, 924th of 4,174 for salt, 3021st of 4,386 for saturates, 2311th of 4,472 for calories

Additives (3): E250 Sodium nitrite, E252 Potassium nitrate, E301 Sodium ascorbate

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Water, durum wheat semolina, milk, pork - 7%, mature Cheddar cheese, pasteurised free range egg, Crana Padano cheese, double cream, single cream, rapeseed oil, onion, cornflour, salt, black pepper, garlic puree, preservatives sodium nitrite and potassium nitrate, antioxidant sodium ascorbate

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Spare ribs

Waitrose · 0.489 kg · barcode 0291531003138

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 7th of 4,514 for protein, 22nd of 4,174 for salt, 3355th of 4,386 for saturates, 3007th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

British Pork

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Spiced aubergine and chickpea stew

Waitrose · barcode 5000169602249

B Nutri-Score B

Per 100g:

Rank in ready meals: 3822nd of 4,514 for protein, 1832nd of 4,174 for salt, 1671st of 4,386 for saturates, 2568th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Spiced bean burgers

Waitrose · barcode 5000169612392

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2075th of 4,514 for protein, 2201st of 4,174 for salt, 2592nd of 4,386 for saturates, 3894th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

extra mature Cheddar, potato, mixed beans, sweetcorn and red pepper

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spiced bean burgers

Waitrose · barcode 10500016961239200165

C Nutri-Score C

Per 100g:

Rank in ready meals: 2076th of 4,514 for protein, 2202nd of 4,174 for salt, 2593rd of 4,386 for saturates, 3897th of 4,472 for calories

Additives (0): none listed

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Spicy beef pizza

Waitrose · barcode 5000169594421

D Nutri-Score D

Per 100g:

Rank in ready meals: 757th of 4,514 for protein, 3373rd of 4,174 for salt, 3170th of 4,386 for saturates, 3289th of 4,472 for calories

Additives (0): none listed

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Spicy Beef Pizza

Waitrose · barcode 5063210080649

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 826th of 4,514 for protein, 3216th of 4,174 for salt, 3139th of 4,386 for saturates, 3192nd of 4,472 for calories

Additives (1): E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), water, spicy beef (11%) (beef, tomatoes, rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chilli, water, salt, cayenne pepper, cumin powder, paprika, garlic powder, black pepper, cane sugar, oregano, acidity regulator (citric acid), thyme), tomatoes, tomato purée, jalapeño chilli (3%), wheat semolina, red pepper, red onion, rapeseed oil, yeast, basil, salt, low sodium sea salt, deactivated yeast, acidity regulator (citric acid), wheat gluten

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spicy keralan inspired chicken soup

Waitrose · barcode 5000169605233

C Nutri-Score C

Per 100g:

Rank in ready meals: 3399th of 4,514 for protein, 1071st of 4,174 for salt, 3638th of 4,386 for saturates, 948th of 4,472 for calories

Additives (0): none listed

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Spicy Kerlan inspired chicken soup

Waitrose · barcode 5063210071296

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3400th of 4,514 for protein, 3673rd of 4,174 for salt, 3639th of 4,386 for saturates, 952nd of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Water, coconut, butternut squash, green beans, onion, red pepper, chicken (5%), red lentils, cornflour, rapeseed oil, coriander leaf, garlic purée, ginger purée, sugar, spices, salt, chicken extract, yeast extract powder, mustard seeds, dried potato, chicken fat, black pepper, cumin seeds, Curry leaves, ground bay leaf ALLERGY ADVICE:

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Spicy meat feast Waitrose Pizza

Waitrose · barcode 5000169495452

D Nutri-Score D

Per 100g:

Rank in ready meals: 155th of 4,514 for protein, 3717th of 4,174 for salt, 3667th of 4,386 for saturates, 4054th of 4,472 for calories

Additives (0): none listed

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Spicy Prawn Dragon Rolls

Waitrose · barcode 5035272202758

C Nutri-Score C

Per 100g:

Rank in ready meals: 3343rd of 4,514 for protein, 3779th of 4,174 for salt, 2250th of 4,386 for saturates, 2988th of 4,472 for calories

Additives (0): none listed

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Spicy Red Lentil Soup

Waitrose · 600 g · barcode 5000169605189

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3830th of 4,514 for protein, 1217th of 4,174 for salt, 89th of 4,386 for saturates, 220th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

Ingredients

Water, tomato, red lentils (7%), onion, carrot, potato, red pepper, celery, tomato juice, cornflour, tomato purée, spices, salt, rapeseed oil, coriander leaf, yeast extract powder, garlic purée, roasted onion purée, leek powder, carrot extract, sunflower oil, parsnip extract, dried red chillies, ground bay leaf, black pepper, lovage, white pepper ALLERGY ADVICE: For allergens see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED PER PER Preparation: To open, pull tab on rim to COOKING INSTRUCTIONS: MICROWAVE O (6 mins), CAT E 900W (5% mins), CATE MICROWAVE FROZEN: CATD 800W (13 (12 mins), CATE 1000W (12 mins) Microw refer to handbook. Remove lid toy the and place on a microwaveable plate S After heating, stir and stand for 2 minutes Dea hot throughout before serving Do not re HOB CHILLED: GENTLE HEAT (56mins pan. Heat gently, stirring occasionally un serving. Do not reheat once cooled STORAGE: Keep refrigerated below 100g 1/2 POT opened, consume within 2 days Dona 190 45 0.7g 571 by date. For use by date see lid 136 Freeze as soon after purchase a pa 2.1g within the use by date. Use within an 0.1g 0.39 Energy kj Energy kcal Fat

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Spinach & Carrot Pilau Rice

Waitrose · barcode 5000169001394

B Nutri-Score B

Per 100g:

Rank in ready meals: 3785th of 4,514 for protein, 1178th of 4,174 for salt, 602nd of 4,386 for saturates, 1826th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Spinach & Ricotta Ravioli

Waitrose · 310 g · barcode 5000169635247

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1049th of 4,514 for protein, 3235th of 4,174 for salt, 3398th of 4,386 for saturates, 3136th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Durum wheat semolina, ricotta cheese (milk) (21%), spinach (21%), medium fat hard cheese (milk), water, full fat soft cheese (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg (5%), sea salt, yeast, ground nutmeg, garlic purée, ground black pepper, salt

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Spinach & Ricotta Sourdough Pizza

Waitrose · barcode 5000169565810

D Nutri-Score D

Per 100g:

Rank in ready meals: 631st of 4,514 for protein, 3573rd of 4,174 for salt, 3737th of 4,386 for saturates, 3700th of 4,472 for calories

Additives (0): none listed

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Spinach and Ricotta Lasagna

Waitrose · 750g · barcode 5063210078363

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2802nd of 4,514 for protein, 2716th of 4,174 for salt, 3196th of 4,386 for saturates, 1803rd of 4,472 for calories

Additives (2): E100 Curcumin, E160c Paprika extract

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe

Ingredients

Water, cooked free range egg pasta 12% (durum _wheat_ semolina, water, pasteurised free range _egg_, pasteurised free range _egg_ white), spinach 10%, ricotta cheese 10% (_milk_), red pepper 9%, crushed tomatoes, whole _milk_, mozzarella cheese (_milk_), onion, wheat flour (_wheat_ flour, calcium carbonate, folic acid, iron, niacin, thiamin), pecorino cheese (_sheep's milk_), rapeseed oil, mature Cheddar cheese (_milk_), cornflour, tomato paste, garlic purée, rehydrated sun-dried tomatoes (tomato, water, salt), salt, red wine vinegar, roasted garlic, certified sustainable palm oil, white wine vinegar, yeast, smoked paprika, black pepper, white pepper, sugar, nutmeg, parsley, dried rosemary, flavouring, caramelised sugar, colour (paprika extract), turmeric extract, sunflower oil

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Spinach ricotta ravioli

Waitrose · barcode 5000169412299

D Nutri-Score D

Per 100g:

Rank in ready meals: 157th of 4,514 for protein, 2760th of 4,174 for salt, 4127th of 4,386 for saturates, 4313th of 4,472 for calories

Additives (0): none listed

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Spinach&goats cheese stone baked pizza

Waitrose · barcode 5000169299142

D Nutri-Score D

Per 100g:

Rank in ready meals: 408th of 4,514 for protein, 2593rd of 4,174 for salt, 3878th of 4,386 for saturates, 3926th of 4,472 for calories

Additives (0): none listed

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Steak & ale pie

Waitrose · barcode 5000169654460

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1580th of 4,514 for protein, 469th of 4,174 for salt, 3995th of 4,386 for saturates, 3543rd of 4,472 for calories

Additives (0): none listed

Allergens: beef, eggs, gluten

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Beef (30%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), vegetable oils (palm oil (certified sustainable), rapeseed oil), ale (contains barley) (12%), water, onion, cornflour, pasteurised free range egg, beef dripping, tomato paste, sea salt, black treacle, beef extract, barley malt extract, salt, beef fat, sugar, black pepper, onion concentrate

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steak & kidney pudding

Waitrose · barcode 5000169212172

C Nutri-Score C

Per 100g:

Rank in ready meals: 1371st of 4,514 for protein, 723rd of 4,174 for salt, 3917th of 4,386 for saturates, 3248th of 4,472 for calories

Additives (0): none listed

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Steak Pie

Waitrose · barcode 5000169654453

C Nutri-Score C

Per 100g:

Rank in ready meals: 1105th of 4,514 for protein, 1899th of 4,174 for salt, 4066th of 4,386 for saturates, 4050th of 4,472 for calories

Additives (0): none listed

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Steak, mushroom & red wine pie

Waitrose · 200 g · barcode 5000169211588

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 934th of 4,514 for protein, 1097th of 4,174 for salt, 4092nd of 4,386 for saturates, 3722nd of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), beef (27%), vegetable oils (palm oil (certified sustainable), rapeseed oil), water, onion, mushroom (6%), red wine (5%), cornflour, beef dripping, pasteurised free range egg, salt, tomato paste, beef extract, beef fat, barley malt extract, sugar, onion concentrate, black pepper, thyme, caramelised sugar, ground bay

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Stonebaked margherita

Waitrose · barcode 5000169167359

C Nutri-Score C

Per 100g:

Rank in ready meals: 357th of 4,514 for protein, 3063rd of 4,174 for salt, 3544th of 4,386 for saturates, 3984th of 4,472 for calories

Additives (0): none listed

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Sushi Duo

Waitrose · barcode 3760199050503

A Nutri-Score A

Per 100g:

Rank in ready meals: 955th of 4,514 for protein, 1154th of 4,386 for saturates, 2343rd of 4,472 for calories

Additives (0): none listed

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Sweat potato falafels & houmous

Waitrose · 135 g · barcode 5000169499641

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2074th of 4,514 for protein, 2902nd of 4,174 for salt, 2261st of 4,386 for saturates, 3684th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Gram flour, onion, potato, whole milk, rapeseed oil, sweet potato (11%), carrot, chickpeas, rice flour, currants, coriander, pasteurised free range egg, red chilli purée, ground cumin, lemon zest, salt, ground coriander, garlic purée, olive oil, tomato purée, concentrated lemon juice, ground allspice, ground black pepper, ground paprika, dried mint. Cooked chick peas (59%) (water, chickpeas), water, sesame seed paste (10%), rapeseed Oil, concentrated lemon juice, garlic, salt.

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Sweet and sour chicken

Waitrose · barcode 5000169074077

B Nutri-Score B

Per 100g:

Rank in ready meals: 1315th of 4,514 for protein, 502nd of 4,174 for salt, 772nd of 4,386 for saturates, 1309th of 4,472 for calories

Additives (0): none listed

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Sweet French onion soup enriched with beef stock

Waitrose · 600g · barcode 5000169031179

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Water, onion 41%, Kentish cide"r 3%, beef extract, rapeseed oil, yeast extract, muscovado sugar, salt, vegetable extract onion and tomato, white pepper

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Sweet Poato, chickpea & kale curry with grains & rice

Waitrose · barcode 5000169576182

C Nutri-Score C

Per 100g:

Rank in ready meals: 3551st of 4,514 for protein, 718th of 4,174 for salt, 1776th of 4,386 for saturates, 1923rd of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Sweet Potato Falafels

Waitrose · 192g · barcode 5000169602140

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1382nd of 4,514 for protein, 2877th of 4,174 for salt, 2191st of 4,386 for saturates, 4240th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Gram flour, rapeseed oil, onion, potato, carrot, sweet potato (11%), chickpeas, rice flour, currants (4%), coriander, red chilli purée, ground cumin, lemon zest, salt, ground coriander, garlic purée, extra virgin olive oil, tomato purée, concentrated lemon juice, ground allspice, ground black pepper, ground paprika, dried mint

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Tandoori Karahi Chicken

Waitrose · 380 g · barcode 5000169620434

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2057th of 4,514 for protein, 188th of 4,174 for salt, 1122nd of 4,386 for saturates, 1501st of 4,472 for calories

Additives (2): E160c Paprika extract, E162 Beetroot red

Allergens: milk

May contain: nuts, peanuts

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Cooked rice (water, chickpeas, brown basmati rice, onion, mung beans, carrot, spinach, lemon juice, chopped coriander, rapeseed oil, garlic purée, ginger purée, cumin, green chilli purée, fennel, ground coriander, paprika, cumin seeds, turmeric, black salt, chilli powder, mango powder, ground fenugreek leaf, cinnamon, ground ginger, garlic powder, flavouring, white pepper, chicken fat, clove, cardamom, nutmeg, sugar, chicken extract, salt, cornflour, asafoetida, ground bay leaf), diced chicken breast (23%), onion, red onion, tomatoes, red pepper, low fat natural yogurt (milk), rapeseed oil, half fat cream (milk), tomato paste, ginger purée, garlic purée, sugar, water, paprika, spirit vinegar, green chilli purée, salt, ginger, chopped coriander, colours (beetroot red, paprika extract), ground coriander, cornflour, cumin, cumin seeds, turmeric, fennel seed, ground fenugreek leaf, chilli powder, crushed coriander seeds, cinnamon, ground ginger, white pepper, clove, ground bay leaf, nutmeg, cardamom ALLERGY ADVICE: For allergens see ingredients in bold. May contain peanuts, nuts

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Tempura Crunch

Waitrose · 225 g · barcode 3760199050206

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3206th of 4,514 for protein, 3223rd of 4,174 for salt, 3614th of 4,386 for saturates, 3493rd of 4,472 for calories

Additives (14): E1400 Dextrin, E1420 Acetylated starch, E14XX Modified Starch, E160c Paprika extract, E170 Calcium carbonates, E202 Potassium sorbate, E300 Ascorbic acid, E330 Citric acid, E331 Sodium citrates, E401 sodium alginate, E412 Guar gum, E415 Xanthan gum, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: crustaceans

May contain: celery, eggs, fish, milk, molluscs, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Riso all'aceto [riso, condimento sushi [aceto di alcool (estratto di riso, estratto di fermentato di saké, aceto di alcool), zucchero, sale, estratto di alga kelp], succo di limone, olio di semi semi di girasole, sale], tempura di mazzancolla (prodotto decongelato) 15% [mazzancolla tropicale (Litopenaeus vannamei) (regolatori di acidità: E330, E331, destrine, gambero (crostacei), sale, agenti lievitanti: E500(ii)), panatura (Farina di mais, amido di mais, destrosio, aglio, amido modificato, cipolla, farina di riso, sale, zucchero, amido di tapioca, grasso vegetale, acqua, farina di grano, stabilizzante: E415), pastella (addensanti: E412, amido modificato, sale, amido, zucchero, grasso vegetale, farina di grano, lievito), pre pastellatura (addensanti: E1420, antiossidanti: E300, coloranti: E170(1), sale, grasso solidoper cucinare, zucchero, farina di grano, lievito), olio di soia raffinato] [Vietnam, Tailandia], cipolla fritta [cipolla, olio di palma, farina di grano, sale], avocado, cetriolo, maionese senza uova [olio di colza, acqua, aceto di alcool, zucchero, sale, amido modificato, correttori di acidità: E330, semi di senape, stabilizzante: E415, spezie], salsa sushi [zucchero, salsa di soia (acqua, soia, sale, aceto di alcool), acqua, caramello aromatico (saccarosio, sciroppo di glucosio), sciroppo di glucosio-fruttosio, amido di mais modificato, melassa, sale, acquavite, stabilizzante: E401, E415, estratto di lievito], lattuga, alga nori, sriracha [peperoncino, acqua, zucchero, aglio (aglio, correttori di acidità: E330), aceto di alcool, paprica, sale, peperoncino di cayenna, addensanti: E412, stabilizzante: E415, coloranti: E160c, conservanti: E202, correttori di acidità: E330]. Può contenere: sesamo, uovo, pesce, sedano, molluschi, frutta a guscio, latte, solfiti, arachidi.

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Thai style prawn & noodle salad

Waitrose · 255 · barcode 5063210019991

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Additives (4): E500 Sodium carbonates, E500i Sodium carbonate, E501 Potassium carbonates, E501i Potassium carbonate

Allergens: crustaceans, soybeans

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked wholewheat noodles (33%) (wholegrain wheat flour, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, firming agent (potassium carbonate, sodium carbonate), rapeseed oil, salt), edamame beans (soya), cooked prawns (crustaceans) (12%), courgette, carrots, red pepper, water, spinach, red wine vinegar, sugar, coriander, rapeseed oil, ginger purée, salt, red chilli, comflour, lemongrass, lime leaves, soya beans, black pepper, spirit vinegar, barley malt extract, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin).

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Three bean chilli and rice

Waitrose · barcode 5000169635964

A Nutri-Score A

Per 100g:

Rank in ready meals: 3544th of 4,514 for protein, 225th of 4,174 for salt, 576th of 4,386 for saturates, 1172nd of 4,472 for calories

Additives (0): none listed

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Three Cheese Macaroni

Waitrose · barcode 5000169568927

C Nutri-Score C

Per 100g:

Rank in ready meals: 2249th of 4,514 for protein, 1141st of 4,174 for salt, 3612th of 4,386 for saturates, 2567th of 4,472 for calories

Additives (0): none listed

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Tikka Masala with Chargrilled Vegetables & cashews

Waitrose · barcode 5000169613740

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3585th of 4,514 for protein, 913th of 4,174 for salt, 2687th of 4,386 for saturates, 1821st of 4,472 for calories

Additives (1): E160c Paprika extract

May contain: nuts, peanuts

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Cooked pilau rice (water, basmati rice, onion, rapeseed oil, salt, turmeric, cumin seeds, cardamom, cardamom pods, whole cloves, black peppercorns), vegetables (24%) (red pepper, cauliflower, butternut squash, courgette), onion, coconut extract, tomato paste, cashew nuts, sugar, rapeseed oil, chopped coriander, ground cashew nuts, garlic purée, ginger purée, paprika, salt, ground coriander, turmeric, cumin, crushed coriander seeds, ground fenugreek leaf, cinnamon, kalonji seeds, clove, chilli powder, white pepper, ground bay leaf, ground ginger, colour (paprika extract), nutmeg, cardamom ALLERGY ADVICE: For allergens see ingredients in bold. May contain peanuts, other nuts and sesame MTA ESPOSO EES NU TY En Wi

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Tomato & Mozzarella penne with sunblush tomatoes

Waitrose · barcode 5000169556535

C Nutri-Score C

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Tomato & Mozzarella Side Salad

Waitrose · barcode 5000169381298

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: milk, mustard

From the ingredients: palm oil: no, vegan: no

Ingredients

Tomatoes, mozzarella cheese (milk) (28%), mixed salad leaves, rocket, balsamic vinegar (wine vinegar, cooked and concentrated grape must), rapeseed oil, water, extra virgin olive oil honey, mustard seeds, salt, spirit vinegar, black pepper. ALLERGY ADVICE: For allergens see ingredients in bold STORAGE: Keep refrigerated below 5°C. For use by date see top of pack. RINSE POT Recycle TRAY Recycle FILM Do Not Recycle We are committed to bringing you the best quality. Should you not be happy with this product, please bring the packaging back to any Waitrose & Partners shop and we'll replace your item or refund you. 185g NUTRITION TYPICAL VALUES AS PREPARED PER 100g Energy kj 583 Energy kcal 141 Fat 11.39

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Tomato and basil soup

Waitrose · 400 g · barcode 5000169561188

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4269th of 4,514 for protein, 997th of 4,174 for salt, 37th of 4,386 for saturates, 3rd of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes

Ingredients

Water, tomato (10%), onions, tomato paste (7%), carrots, tomato juice, maize starch, basil, sugar, sundried tomato paste (sunflower oil, water, salt, white wine vinegar, sugar, tomato, herbs, spices, garlic, flavouring), sea salt, olive oil, garlic purée, yeast extract powder, lemon juice, basil infused olive oil (olive oil, basil), black pepper, ground bay

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Tomato Cup soup

Waitrose · barcode 5000169101049

Per 100g:

Rank in ready meals: 4442nd of 4,514 for protein

Additives (0): none listed

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Tomato Soup

Waitrose · 600 g · barcode 5000169661420

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4244th of 4,514 for protein, 1242nd of 4,174 for salt, 1740th of 4,386 for saturates, 456th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Water, tomato (24%), single cream (milk) (9%), carrot, onion, tomato purée, sugar, cornflour, sherry vinegar, rapeseed oil, salt, paprika, smoked paprika, white pepper ALLERGY ADVICE: For allergens see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED Energy k thergy kcal to PER PER 100g 1/2 POT L 239 57 2.99

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Tomato, Basill & Mozzarella Tortellini

Waitrose · barcode 5000169634851

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1934th of 4,514 for protein, 1140th of 4,174 for salt, 2319th of 4,386 for saturates, 2560th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Durum wheat semolina, ricotta cheese (milk) (19%), water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato paste (5%), pasteurised free range egg (3%), mozzarella cheese (milk) (3%), passata (3%), extra mature Cheddar cheese (milk), basil (1.5%), full fat soft cheese (milk), sea salt, yeast, garlic purée, parsley, salt

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Tuna & Sweetcorn Pasta

Waitrose · 320 g · barcode 5000169663776

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2067th of 4,514 for protein, 105th of 4,174 for salt, 1537th of 4,386 for saturates, 2624th of 4,472 for calories

Additives (2): E412 Guar gum, E415 Xanthan gum

Allergens: fish, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked pasta (water, durum wheat semolina, rapeseed oil), tuna (16%) (skipjack tuna (fish), water, salt), sweetcorn (11%), water, red pepper (8%), rapeseed oil, crème fraîche (milk), spring onion, white wine vinegar, sugar, pasteurised free range egg yolk, spirit vinegar, lemon juice, parsley, stabilisers (guar gum, xanthan gum), dill, salt, black pepper, cornflour, mustard flour, citrus fibre, dried free range egg white.

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Tuna Pasta Bake

Waitrose · barcode 5000169609231

B Nutri-Score B

Per 100g:

Rank in ready meals: 1358th of 4,514 for protein, 1088th of 4,174 for salt, 2744th of 4,386 for saturates, 2275th of 4,472 for calories

Additives (0): none listed

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Turkey chilli & brown rice

Waitrose · barcode 5000169594032

A Nutri-Score A

Per 100g:

Rank in ready meals: 2713th of 4,514 for protein, 455th of 4,174 for salt, 762nd of 4,386 for saturates, 1149th of 4,472 for calories

Additives (0): none listed

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Urban Pizza Margherita

Waitrose · barcode 5000169677995

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 322nd of 4,514 for protein, 3213th of 4,174 for salt, 3317th of 4,386 for saturates, 3951st of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk) (22%), water, tomato, rapeseed oil, regato cheese (milk), tomato purée, wheat semolina, sugar, mascarpone cheese (cream (milk), milk proteins), yeast, salt, maize starch, basil, garlic purée, onion powder, paprika, deactivated yeast, black pepper, wheat gluten

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vegan cauliflower, coconut and chickpea pie

waitrose · 170 g · barcode 5000169530610

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2453rd of 4,514 for protein, 4079th of 4,174 for salt, 4095th of 4,386 for saturates, 4217th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Ingredients

cauliflower (37%), malted wheat flour (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), malted wheat flakes, barley flour, wheat gluten, malted wheat flour), water, rapeseed oil, onion, coconut (5%), palm oil, chickpeas (49%), Cornflour, coconut flakes, ginger, parsley, turmeric, salt, dextrose monohydrate, yeast extract, coriander, garlic purée, chilli, wheat flour, sage extract, black pepper

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Vegan Red Thai Inspired Vegetable Curry With Sticky Rice

Waitrose · barcode 5000169576168

C Nutri-Score C

Per 100g:

Rank in ready meals: 3985th of 4,514 for protein, 1758th of 4,174 for salt, 3363rd of 4,386 for saturates, 2048th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Vegetable antipasti pizza

Waitrose · barcode 5000169594438

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1373rd of 4,514 for protein, 2888th of 4,386 for saturates, 3330th of 4,472 for calories

Additives (1): E300 Ascorbic acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mozzarella cheese (milk), marinated artichokes (10%) (artichoke, vegetable oils [sunflower oil, rapeseed oil], garlic, concentrated lemon juice, parsley, salt, thyme, flavourings, antioxidant (L-ascorbic acid), rapeseed oil, muscovado sugar), tomatoes, chargrilled mixed peppers (6%) (red pepper, yellow pepper), wheat semolina, pitted black olives (2%), rapeseed oil, spinach, tomato purée, yeast, salt, basil, low sodium sea salt, wheat gluten, deactivated yeast, olive oil, red wine vinegar, acidity regulator (citric acid) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.

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Vegetable biryani

Waitrose · barcode 5000169525234

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3744th of 4,514 for protein, 961st of 4,174 for salt, 1889th of 4,386 for saturates, 1994th of 4,472 for calories

Additives (2): E160c Paprika extract, E164 saffron

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Vegetables (42%) (red pepper, cauliflower, butternut squash, courgette, peas), onion, basmati rice, rapeseed oil, tomato, half fat cream (milk), ginger purée, tomato paste, chopped coriander, garlic purée, butter (milk), green chilli, salt, chopped mint, jaggery, ground coriander, paprika, turmeric, cumin, crushed coriander seed, cumin seeds, colour (paprika extract), fennel seeds, kalonji seeds, mace, chilli powder, nutmeg, cardamom pods, whole bay leaf, cinnamon, white pepper, clove, ground ginger, ground bay leaf, saffron, cardamom

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Vegetable Lasagne

Waitrose · 700 g · barcode 5000169606490

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3291st of 4,514 for protein, 2294th of 4,174 for salt, 2615th of 4,386 for saturates, 1193rd of 4,472 for calories

Additives (0): none listed

Allergens: celery, gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Vegetables (36%) (roasted red peppers, mushroom, spinach, courgette, onion, carrots, celery), water, tomatoes, cooked free range egg pasta (durum wheat semolina, water, pasteurised free range egg), mature Cheddar cheese (milk) (6%), red wine (4%), crème fraîche (milk), mascarpone (milk), modified maize starch, tomato paste, sundried tomato paste (sundried tomato, vegetable oils (rapeseed oil, sunflower oil), salt, white wine vinegar, black pepper, garlic, rosemary, basil), dried skimmed milk, vegetable oils (rapeseed oil, sunflower oil), garlic purée, vegetable bouillon (potato maltodextrin, salt, potato starch, yeast extract, sugar, vegetable oils (rapeseed oil, sunflower oil), onion powder, parsnip, dried parsley, lovage, turmeric powder, white pepper powder, garlic powder, mace, ground nutmeg), salt, fortified wheat flour (wheat flour, calcium carbonate, iron niacin, thiamin), honey, parsley, red pepper flakes, basil, thyme, white pepper, sage

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Vegetable spring rolls

Waitrose · 216g · barcode 5000169330371

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3208th of 4,514 for protein, 3414th of 4,174 for salt, 1175th of 4,386 for saturates, 3783rd of 4,472 for calories

Additives (1): E100 Curcumin

Allergens: celery, gluten, soybeans

May contain: nuts, peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Vegetables (39%) (bean sprouts, carrot, black fungus mushrooms, water chestnut, spring onion), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, rice noodles (rice flour, water), ginger purée, garlic purée, sugar, salt, chopped coriander, red chilli, fermented soya bean, ground fennel, rice vinegar, white pepper, ground cassia, ground star anise, wheat, wheat flour, onion powder, cornflour, liquorice powder, ground cloves, mushroom extract, ground ginger, potato starch, yeast extract, carrot powder, dried parsley, celery extract, onion extract, parsley extract, turmeric extract

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Vegetable Spring Rolls

Waitrose · barcode 5063210026401

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3347th of 4,514 for protein, 1920th of 4,386 for saturates, 3766th of 4,472 for calories

Additives (1): E464 Hydroxypropyl methyl cellulose

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Vegetables (52%) (carrot, beansprouts, red pepper, water chestnut, mushroom, soya beans), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, rice flour, rice noodles (rice flour, water), ginger purée, garlic purée, water, potato starch, sesame seed oil, sugar, salt, red chilli, dextrose, spices, wheat, white pepper, stabiliser (hydroxypropyl methyl cellulose), maize starch, onion powder, rice starch, cane molasses, carrot juice from concentrate, yeast extract, rice koji, maltodextrin, black pepper, mushroom powder.

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Vegetable sprong rolls

Waitrose · barcode 5000169294468

D Nutri-Score D

Per 100g:

Rank in ready meals: 3060th of 4,514 for protein, 2122nd of 4,174 for salt, 4106th of 4,386 for saturates, 3648th of 4,472 for calories

Additives (0): none listed

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Vegetables

Waitrose · barcode 5063210018376

NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Courgette, borlotti beans, red onion, chargrilled red peppers, cavolo nero kale, feta cheese (sheep's milk, goat's milk), rapeseed oil, lemon juice, sugar, white wine vinegar, oregano, salt, garlic purée, parsley, concentrated lemon juice, lemon oil, lemon zest, black pepper

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Vine Ripened Tomato & Basil soup

Waitrose · 600g · barcode 5000169605141

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4375th of 4,514 for protein, 1498th of 4,174 for salt, 36th of 4,386 for saturates, 1st of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Tomato (46%), water, tomato juice, carrot, onion, basil, sugar, garlic purée, rapeseed oil, salt, yeast extract powder, roasted onion purée, leek powder, black pepper, cornflour, carrot extract, sunflower oil, parsnip extract, lovage, white pepper

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Waitrose 4 Vegetable Samosas

Waitrose · 220g · barcode 5063210020812

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3027th of 4,514 for protein, 2625th of 4,174 for salt, 1922nd of 4,386 for saturates, 4168th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Diced vegetables 52% (potato, onion, carrot), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), peas 14%, rapeseed oil, salt, ginger purée, cumin seeds, turmeric powder, cumin powder, sugar, chilli powder, fenugreek leaf, kalonji seeds, poppy seeds, cardamom powder, ground white pepper, clove powder, ginger powder

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Waitrose chicken & mushroom risotto

Waitrose · barcode 5000169500668

B Nutri-Score B

Per 100g:

Rank in ready meals: 2749th of 4,514 for protein, 1453rd of 4,174 for salt, 1872nd of 4,386 for saturates, 1291st of 4,472 for calories

Additives (0): none listed

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Waitrose Chicken Tikka

Waitrose · barcode 5063210092079

B Nutri-Score B

Per 100g:

Rank in ready meals: 4081st of 4,514 for protein, 7th of 4,174 for salt, 11th of 4,386 for saturates

Additives (0): none listed

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Waitrose Duchy Tomato & Basil Soup

Waitrose · barcode 5000169350553

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 4176th of 4,514 for protein, 1055th of 4,174 for salt, 1075th of 4,386 for saturates, 232nd of 4,472 for calories

Additives (0): none listed

Allergens: celery, milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Chopped tomato (36%), water*, tomato purée, onion, carrot, celery, whipping cream (milk), sunflower oil, sun dried tomatoes (1.5%), basil, sea salt*, cornflour, thyme, garlic purée, ground fennel seed, cracked black pepper. *Non-organic Ingredients

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Waitrose Fresh Pasta Cannelloni Spinach & Ricotta

Waitrose · 340 g · barcode 5000169010198

C Nutri-Score C

Per 100g:

Rank in ready meals: 1437th of 4,514 for protein, 632nd of 4,174 for salt, 3419th of 4,386 for saturates, 2629th of 4,472 for calories

Additives (0): none listed

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Waitrose Indian Chicken Tikka Masala

Waitrose · barcode 5000169247082

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E160c Paprika extract

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Diced chicken breast 47%, half cream (_milk_), onion, tomato, yogurt (_milk_), rapeseed oil, tomato purée, ginger purée, _cashew nut_, chopped coriander, garlic purée, paprika, sugar, salt, butter (_milk_), ground coriander, cornflour, chilli powder, oak smoked water, ground cumin, green chilli, turmeric, dried fenugreek leaf, cinnamon, colour paprika extract, ground ginger, black pepper, ground clove, ground bay leaf, lemon oil, nutmeg, ground cardamom

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waitrose one broccoli three cheese

Waitrose · barcode 5000169635186

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2153rd of 4,514 for protein, 2267th of 4,174 for salt, 3989th of 4,386 for saturates, 1894th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Whole milk, cauliflower (24%), broccoli florets (13%), extra mature Cheddar cheese (milk), water, Davidstow Cheddar cheese (milk), single cream (milk), Cheddar cheese (milk), pecorino cheese (sheep's milk), butter (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Emmental cheese (milk), maize starch, potato starch, salt, mustard flour, parsley, thyme, yeast ALLERGY ADVICE: For allergens, including cereals

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Waitrose savoury couscous with lemon and garlic

waitrose · barcode 5000169198476

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3009th of 4,514 for protein, 1760th of 4,174 for salt, 1529th of 4,386 for saturates, 2127th of 4,472 for calories

Additives (1): E330 Citric acid

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe

Ingredients

Durum wheat semolina (88%), lactose (milk), flavourings, palm oil, salt, dried lemon peel, dried garlic, dried carrot, dried parsley, dried tomato, dried chives, citric acid, ground turmeric

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Waitrose Vegan No Chicken Samosa

Waitrose · 200g · barcode 5000169576144

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1860th of 4,514 for protein, 2876th of 4,174 for salt, 2101st of 4,386 for saturates, 4209th of 4,472 for calories

Additives (1): E461 methyl cellulose

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, soya mince (18%) (water, soya protein concentrate, onion, sunflower oil, beetroot, red pepper, potato fibre, flavouring, sea salt, methylcellulose, cornflour), onion, potato, peas, garlic purée, ginger purée, tomato paste, green chilli, salt, chopped mint, ground coriander, lemon juice, cumin, chopped red chilli, chopped coriander, poppy seeds, paprika, cumin seeds, turmeric, dried fenugreek leaf, kalonji seeds, chilli powder, cinnamon, ground ginger, white pepper, clove, nutmeg, cardamom, ground bay leaf

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Wholesome brown rice & green vegetable stirfry

Waitrose · barcode 5000169419212

A Nutri-Score A

Per 100g:

Rank in ready meals: 2918th of 4,514 for protein, 1821st of 4,174 for salt, 984th of 4,386 for saturates, 1912th of 4,472 for calories

Additives (0): none listed

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Wholewheat couscous

Waitrose · 500g · barcode 5000169162149

A Nutri-Score A

Per 100g:

Rank in ready meals: 3114th of 4,514 for protein, 199th of 4,386 for saturates, 946th of 4,472 for calories

Additives (0): none listed

Ingredients

wholemeal wheat semolina

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Wild garlic chicken

Waitrose · barcode 5000169655078

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 96th of 4,514 for protein, 1407th of 4,174 for salt, 3654th of 4,386 for saturates, 2739th of 4,472 for calories

Additives (7): E100 Curcumin, E150a Plain caramel, E160c Paprika extract, E250 Sodium nitrite, E251 Sodium nitrate, E301 Sodium ascorbate, E428 Gelatine

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Chicken breast (37%), whole milk, water, garlic purée, Parmigiano Reggiano cheese (milk) (4%), wild garlic butter (3%) (butter (milk), wild garlic, garlic purée, lemon juice, parsley, salt, cornflour, black pepper, garlic powder), regato cheese (milk) (3%), smoked bacon lardons (2%) (pork, salt, preservatives (sodium nitrate, sodium nitrite), antioxidant (sodium ascorbate)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), double cream (milk), extra virgin olive oil, pecorino cheese (sheep's milk), cornflour, rapeseed oil, palm oil, potato starch, thyme, parsley, pork gelatine, cracked black pepper, salt, yeast, colours (plain caramel, paprika extract), turmeric extract, sunflower oil

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Wood Fired Chargrilled Vegetable & Pesto Sourdough Pizza

Waitrose · barcode 5000169657225

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1656th of 4,514 for protein, 3094th of 4,174 for salt, 3023rd of 4,386 for saturates, 3176th of 4,472 for calories

Additives (2): E300 Ascorbic acid, E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Sourdough starter (20%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), tomato, semi-dried tomatoes (5%) (tomatoes, vegetable oils [rapeseed oil, sunflower oil], water, apple cider vinegar, parsley, salt, garlic powder, mint, chilli pepper, acidity regulator (citric acid)), yellow pepper (5%), water, courgette (4%), tomato concentrate, black olives (3%), mascarpone cheese (cream (milk), milk proteins), tomato purée, wheat semolina, mozzarella cheese balls (milk), extra virgin olive oil, basil, salt, rapeseed oil, regato cheese (milk), yeast, vegetable oils (rapeseed oil, sunflower oil) wheat flour, dextrose, olive oil, deactivated yeast, lemon juice, garlic purée, wheat gluten, malted wheat flour, black pepper acidity regulator (citric acid), antioxidant (ascorbic acid)

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Wood fired roasted vegetable and pesto sourdough pizza

Waitrose · barcode 5000169565803

C Nutri-Score C

Per 100g:

Rank in ready meals: 1386th of 4,514 for protein, 3284th of 4,174 for salt, 2950th of 4,386 for saturates, 3321st of 4,472 for calories

Additives (0): none listed

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Wood Fired Spicy Calabrian Pizza

Waitrose · 505g · barcode 5000169565711

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 304th of 4,514 for protein, 3629th of 4,174 for salt, 3617th of 4,386 for saturates, 3646th of 4,472 for calories

Additives (5): E250 Sodium nitrite, E252 Potassium nitrate, E300 Ascorbic acid, E301 Sodium ascorbate, E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), _wheat_ flour, tomato, mozzarella cheese balls (_milk_), mozzarella cheese (_milk_), water, schiacciata salami (5%)(pork, salt, red pepper, black pepper, maize dextrose, smoked paprika, antioxidant (sodium ascorbate, ascorbic acid), preservative (potassium nitrate, sodium nitrite), acidity regulator (citric acid)), tomato purée, _wheat_ semolina, salsiccia piccante salami (2%) (pork, salt, red pepper, black pepper, maize dextrose, antioxidant (sodium ascorbate, ascorbic acid), preservative (potassium nitrate, sodium nitrite), acidity regulator (citric acid), red chili, extra virgin olive oil (1%), salt, basil, yeast, _wheat_ or maize dextrose monohydrate, malted _wheat_ flour, _wheat_ starch, malted wheat

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wood fired spicy Calabrian salami sourdough pizza

waitrose · 315g · barcode 5000169565827

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 233rd of 4,514 for protein, 3655th of 4,174 for salt, 3483rd of 4,386 for saturates, 3706th of 4,472 for calories

Additives (5): E251 Sodium nitrate, E252 Potassium nitrate, E300 Ascorbic acid, E301 Sodium ascorbate, E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

sourdough starter (23%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture), wheat flour, tomato, mozzarella cheese balls (milk), mozzarella cheese (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato purée, spianata salami (5%) (pork, salt, red pepper, black pepper, dextrose, smoked paprika, antioxidants (sodium ascorbate, ascorbic acid), preservatives (potassium nitrate, sodium nitrate), acidity regulator (citric acid)), wheat semolina, salsiccia piccante salami (3%) (pork, salt, red pepper, black pepper, dextrose, antioxidants (sodium ascorbate, ascorbic acid), preservatives (potassium nitrate, sodium nitrate), acidity regulator (citric acid), red chilli, extra virgin olive oil, salt, yeast, basil, dextrose, malted wheat flour

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Wood-fired Chargrilled Vegetable & Pesto Sourdough Pizza

Waitrose · barcode 5000169659106

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1312th of 4,514 for protein, 3754th of 4,174 for salt, 3237th of 4,386 for saturates, 3442nd of 4,472 for calories

Additives (2): E300 Ascorbic acid, E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

SOurdough starter (20%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), yellow pepper (9%), tomato, courgette (5%), tomato concentrate, water, semi-dried tomatoes (3%) (tomatoes, vegetable oils [rapeseed, sunflower], water, apple cider vinegar, parsley, salt, garlic powder, mint, chilli pepper, acidity regulator (citric acid)), mascarpone cheese (cream (milk), milk proteins), black olives (3%), tomato purée, wheat semolina, mozzarella cheese balls (milk), extra virgin olive oil, salt, basil, rapeseed oil, yeast, olive oil, regata cheese (milk), vegetable oils (rapeseed, sunflower), wheat flour, dextrose, deactivated yeast, lemon juice, wheat gluten, garlic purée, malted wheat flour, black pepper, acidity regulator (citric acid), antioxidant (ascorbic acid)

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Wood-fired Double Mozzarella Margherita Sourdough Pizza

Waitrose · 465g · barcode 5000169659038

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1022nd of 4,514 for protein, 3154th of 4,174 for salt, 3190th of 4,386 for saturates, 3092nd of 4,472 for calories

Additives (1): E330 Citric acid

Allergens: milk

From the ingredients: palm oil: no

Ingredients

Sourdough starter (22%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), fior di latte mozzarella cheese (milk) (16%), tomato, mozzarella cheese balls (milk) (8%), semi-dried tomatoes (tomatoes, vegetable oils [rapeseed, sunflower], water, apple cider vinegar, parsley, salt, garlic powder, mint, chilli pepper, acidity regulator (citric acid)), water, tomato concentrate, tomato purée, wheat semolina, extra virgin olive oil, salt, basil leaf, basil, yeast, flat leaf parsley, wheat flour, garlic, dextrose, deactivated yeast, lemon juice, wheat gluten, malted wheat flour, black pepper, acidity regulator (citric acid), vegetable oils (rapeseed, sunflower), muscovado sugar

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Wood-fired King prawn, Garlic & Chili Sourdough Pizza

Waitrose · 464 g · barcode 5000169657218

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 562nd of 4,514 for protein, 3160th of 4,174 for salt, 3051st of 4,386 for saturates, 3285th of 4,472 for calories

Additives (1): E330 Citric acid

Allergens: crustaceans, milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Sourdough starter (22%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese balls (milk), king prawns (crustaceans) (12%), mozzarella cheese (milk), tomato, water, tomato concentrate, wheat semolina, tomato purée, extra virgin olive oil, salt, red chilli, garlic, rapeseed oil, coriander, yeast, basil, flat leaf parsley, wheat flour, dextrose, deactivated yeast, malted wheat flour, vegetable oils (rapeseed oil, sunflower oil), muscovado sugar, concentrated lemon juice, acidity regulator (citric acid), wheat gluten

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Wood-fired Mushroom & Truffle Sourdough Pizza

Waitrose · barcode 5000169657201

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1430th of 4,514 for protein, 2823rd of 4,174 for salt, 3548th of 4,386 for saturates, 3524th of 4,472 for calories

Additives (1): E440 Pectins

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Sourdough starter (23%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chestnut mushroom (10%), mozzarella cheese (milk), crème fraîche (milk), water, portobello mushrooms (6%), whole milk, mascarpone cheese (milk), wheat semolina, whipping cream (milk), tomato purée, extra virgin olive oil, olive oil, salt, parsley, cornflour, yeast, garlic purée, carrot, truffle (0.2%), wheat flour, dextrose, deactivated yeast, black olive, flavouring, unsalted butter (milk), gelling agent (pectins), wheat gluten, rapeseed oil, black pepper, malted wheat flour, chilli, concentrated lemon juice, thyme, white pepper

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Wood-fired Prosciutto Cotto, Chestnut Mushroom & Mascarpone Sourdough Pizza

Waitrose · 490 g · barcode 5000169659045

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1084th of 4,514 for protein, 3761st of 4,174 for salt, 3780th of 4,386 for saturates, 3190th of 4,472 for calories

Additives (4): E250 Sodium nitrite, E301 Sodium ascorbate, E330 Citric acid, E440 Pectins

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Sourdough starter (20%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat. sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), chestnut mushrooms (7%), béchamel sauce (milk, whipping cream (milk), water, cornflour, unsalted butter (milk), gelling agent (pectin), salt, white pepper), prosciutto cotto ham (6%) (pork leg, salt, dextrose, sugar, antioxidant (sodium ascorbate), flavouring, preservative (sodium nitrite)), mascarpone cheese (6%) (cream (milk), milk proteins), semi-dried tomatoes (tomatoes, vegetable oils [rapeseed, sunflower], water, apple cider vinegar, parsley, salt, garlic powder, mint, chilli pepper, acidity regulator (citric acid)), crème fraîche (milk), water, wheat semolina, pecorino cheese (milk), tomato purée, parsley, extra virgin olive oil, salt, rapeseed oil, garlic, yeast, lemon juice, wheat flour, basil, dextrose, deactivated yeast, black pepper, wheat gluten, low sodium sea salt, malted wheat flour, concentrated lemon juice, muscovado sugar, thyme ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.

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Wood-fired rosted vegetable & Pesto

Waitrose · barcode 5000169565872

C Nutri-Score C

Per 100g:

Rank in ready meals: 1616th of 4,514 for protein, 3222nd of 4,174 for salt, 3214th of 4,386 for saturates, 3255th of 4,472 for calories

Additives (0): none listed

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Wood-fired Spicy Calabrian Salami Pizza

Waitrose · barcode 5000169657232

D Nutri-Score D

Per 100g:

Rank in ready meals: 423rd of 4,514 for protein, 3422nd of 4,174 for salt, 3575th of 4,386 for saturates, 3550th of 4,472 for calories

Additives (0): none listed

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Wood-fored Fennel Sausage, ‘Nduja Sourdough Pizza

Waitrose · barcode 5000169636046

C Nutri-Score C

Per 100g:

Rank in ready meals: 1028th of 4,514 for protein, 3090th of 4,174 for salt, 3049th of 4,386 for saturates, 3134th of 4,472 for calories

Additives (0): none listed

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2 Butterflied Sea Bass Fillets

Waitrose & Partners · 320 g e · barcode 5000169295694

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 86th of 4,514 for protein, 2011th of 4,174 for salt, 2579th of 4,386 for saturates, 2594th of 4,472 for calories

Additives (0): none listed

Allergens: fish, Sea Bass

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

_Sea Bass_ (Dicentrarchus Labrax) (_Fish_) (81%), Tomatoes (11%), Rapeseed Oil, Basil, Kalamata Olives, Water, Red Bell Peppers, Salt, Garlic, Red Wine Vinegar, Oregano, Sunflower Oil, Olive Oil.

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Balsamic Onion & Vintage Tart

Waitrose & Partners · barcode 5000169079690

D Nutri-Score D

Per 100g:

Rank in ready meals: 1488th of 4,514 for protein, 1777th of 4,174 for salt, 4209th of 4,386 for saturates, 4008th of 4,472 for calories

Additives (0): none listed

Ingredients

NUTRITION TYPICAL VALUES AS PREPARED Energy kj Energy kcal Fat

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Beetroot & Feta Salad

Waitrose & Partners · barcode 5000169635391

B Nutri-Score B

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Giant wholewheat couscous

Waitrose & partners · 300g · barcode 5000169165034

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2839th of 4,514 for protein, 417th of 4,386 for saturates, 1731st of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholemeal _wheat_ semolina

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Greek Style Chicken & Feta Wrap

Waitrose & Partners · 200g · barcode 5063210089130

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 542nd of 4,514 for protein, 1024th of 4,174 for salt, 2461st of 4,386 for saturates, 3071st of 4,472 for calories

Additives (5): E296 Malic acid, E440 Pectins, E450 Diphosphates, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Wheat flour (_wheat_ flour, calcium carbonate, folic acid, iron, niacin, thiamin), souvlaki style chicken breast (24%) (chicken breast, lemon juice, rapeseed oil, garlic purée, lemon zest, oregano, demerara sugar, coarse black pepper, ground cumin, paprika), water, lettuce, quark (_milk_), Cucumber, feta cheese PDO (3%) (sheep's _milk_, goat's _milk_, salt), palm oil (certified sustainable), sugar, tomatoes, raising agents (sodium bicarbonate, diphosphates, malic acid), rapeseed oil, red wine vinegar, tomato juice, salt, cornflour, red chilli purée, low fat yogurt (_milk_), roasted red pepper, tomato paste, onion, vinegar, garlic purée, lemon juice, ginger purée, mint, cane molasses, pasteurised free range _egg_ yolk, smoked paprika, _wheat_ starch, olive oil, gelling agent (pectins), parsley, concentrated lemon juice, citrus fibre, black pepper.

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Margarita Gnocchi Bake

Waitrose & Partners · barcode 5063210079841

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3257th of 4,514 for protein, 2827th of 4,174 for salt, 2371st of 4,386 for saturates, 1834th of 4,472 for calories

Additives (3): E202 Potassium sorbate, E270 Lactic acid, E471 Mono- and diglycerides of fatty acids

Allergens: milk

From the ingredients: palm oil: maybe, vegan: no

Ingredients

Cooked potato gnocchi (43%) (water, wheat flour, dried potato, potato starch, rice flour, salt, acidity regulator (lactic acid), preservative (potassium sorbate), turmeric, emulsifier (mono - and diglycerides of fatty acids), flavourings), tomatoes (26%), mozzarella cheese (milk) (9%), water, whole milk, tomato paste, rapeseed oil, cornflour, sugar, extra mature Cheddar cheese (milk), garlic purée, double cream (milk), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rehydrated sun dried tomatoes (sun dried tomatoes, water, salt), salt, oregano, white wine vinegar, parsley, black pepper, dried rosemary, white pepper, nutmeg, garlic extract, flavouring, ground bay leaf

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Mexican Style Rice

Waitrose & Partners · barcode 5000169547700

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3265th of 4,514 for protein, 795th of 4,174 for salt, 621st of 4,386 for saturates, 2408th of 4,472 for calories

Additives (1): E160c Paprika extract

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Cooked Long grain rice (72%), sweetcorn (8%), adzuki beans (5%), red pepper, tomato paste, lime juice, sunflower oil and/or rapeseed oil, flavouring, onion, chilli, yeast powder, smoked flavouring, garlic powder, coriander powder, cumin powder, colour: paprika extract, turmeric powder

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Pumpkin and Pine Nut Fiorelli

Waitrose & Partners · 250g · barcode 5000169634936

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1406th of 4,514 for protein, 2021st of 4,174 for salt, 3041st of 4,386 for saturates, 2808th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Durum wheat semolina, pumpkin (25%), mozzarella cheese (milk), ricotta cheese (milk), extra mature Cheddar cheese (milk), water, pasteurised free range egg (5%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pine nuts (2%), basil, sea salt, sage, yeast, black pepper, salt

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spicy keralan inspired chicken soup

Waitrose & Partners · 600g · barcode 36605033

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Spinach & Ricotta Cannelloni

Waitrose & Partners · barcode 5000169057902

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Whole milk, ricotta cheese (milk) (17%), tomatoes, cooked free range egg pasta (durum wheat semolina, water, pasteurised free range egg, pasteurised free range egg albumen), spinach (13%), water, mature Cheddar cheese (milk), double cream (milk), regato cheese (milk), cornflour, rapeseed oil, garlic purée, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), demerara sugar, salt, tomato paste, basil, nutmeg, sunflower oil, white pepper, black pepper, bay leaf.

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Wholegrain Mexican Style Rice

Waitrose & Partners · 250g · barcode 5000169547724

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3175th of 4,514 for protein, 719th of 4,174 for salt, 618th of 4,386 for saturates, 2250th of 4,472 for calories

Additives (1): E160c Paprika extract

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Cooked wholegrain rice (72%), sweetcorn (8%), adzuki beans (5%), red pepper, tomato paste, lime juice, sunflower oil and/or rapeseed oil, flavouring, onion, chilli, yeast powder, smoked flavouring, garlic powder, coriander powder, cumin powder, colour: paprika extract, turmeric powder

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Roasted Tomato & Basil Risotto

Waitrose and Partners · 400g · barcode 5000169635957

C Nutri-Score C

Per 100g:

Rank in ready meals: 3846th of 4,514 for protein, 1131st of 4,174 for salt, 1985th of 4,386 for saturates, 1427th of 4,472 for calories

Additives (0): none listed

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Wild Mushroom Cup Soup

Waitrose and Partners · 24g · barcode 5000169100981

Per 100g:

Rank in ready meals: 4461st of 4,514 for protein, 1738th of 4,174 for salt, 1354th of 4,386 for saturates, 253rd of 4,472 for calories

Additives (0): none listed

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Tomato And Butternut Soup

Waitrose Duchy Organic · barcode 5063210048199

B Nutri-Score B

Per 100g:

Rank in ready meals: 4374th of 4,514 for protein, 1366th of 4,174 for salt

Additives (0): none listed

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Chicken Teriyaki Rice Bowl

Waitrose Japan Menyu · 350 g · barcode 5000169656679

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2244th of 4,514 for protein, 1582nd of 4,174 for salt, 1145th of 4,386 for saturates, 2208th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked rice (water, rice, toasted sesame seed oil, salt), sliced chicken thigh (22%), sugar, spring greens, mirin (glutinous rice, water, glucose syrup, long grain rice), rice wine, red cabbage, rice vinegar, carrot, radish, ginger, toasted sesame seed oil, fermented soya bean, wheat, salt, cornflour, garlic purée, ginger purée, rapeseed oil, spirit vinegar, porcini mushroom powder, garlic powder, spring onion, yeast extract, ground ginger, glucose syrup, chilli powder, onion purée, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cumin, barley malt, oregano, garlic

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Lamb Moussaka

Waitrose No. 1 · barcode 5063210059256

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 2555th of 4,514 for protein, 1363rd of 4,174 for salt, 3451st of 4,386 for saturates, 1617th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Whole milk, lamb (22%), potato, aubergine (14%), tomatoes, onion, red wine, cornflour, double cream (milk), tomato paste, garlic purée, Kefalotyri cheese (milk), salt, cinnamon, lamb extract, lamb fat, nutmeg, smoked paprika, sugar, black pepper, oregano, paprika, carrot, garlic concentrate, white pepper, rosemary, thyme

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Outdoor bred pork sausage rolls

Waitrose no. 1 · barcode 5000169386040

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 218th of 4,514 for protein, 3381st of 4,174 for salt, 4385th of 4,386 for saturates, 4462nd of 4,472 for calories

Additives (0): none listed

Allergens: eggs, gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

British pork (43%), wheat floor (wheat flour calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), potato starch, onion, pasteurised free range egg yolk, salt, flavouring (milk), onion powder, ground white pepper, sage, dried parsley, coarse black pepper, ground thyme, ground coriander, ground nutmeg ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. STORAGE: Keep refrigerated below Do not exceed use by date, For

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Mac 'N' Cheese

Walkers Wotsits · barcode 5056711100282

C Nutri-Score C

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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4 Sausage Rolls

Walls · 220 g · barcode 5055945401929

NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1497th of 4,514 for protein, 4224th of 4,386 for saturates, 4267th of 4,472 for calories

Additives (2): E450 Diphosphates, E450i Disodium diphosphate

Allergens: gluten, milk, pork

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pork (21%), Palm Oil, Starch, Wheat Protein, Salt, Rapeseed Oil, Dried Skimmed Milk, Dextrose, Onion Powder, Stabilisers (Disodium Diphosphate), Yeast Extract, Coriander, Nutmeg, Sage, Flavouring, Herb Extracts, Spice Extracts.

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Cheese & Bacon Quiche

Walls · 170g · barcode 5055281002170

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1379th of 4,514 for protein, 2758th of 4,174 for salt, 4164th of 4,386 for saturates, 3929th of 4,472 for calories

Additives (2): E250 Sodium nitrite, E301 Sodium ascorbate

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Cow's Milk, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Reformed British Bacon with Added Water (14%) (Pork (80%), Water, Tapioca Starch, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Extra Mature Cheddar Cheese (12%) [Cow's Milk), Pasteurised Egg (10%), Vegetable Shortening (Palm Oil, Rapeseed Oil), Cornflour, Single Cream (Cow's Milk), Maize Flour, Dextrose, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Salt, White Pepper.

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chicken katsu curry with rice

wasabi · 450 g · barcode 5056297000006

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3031st of 4,514 for protein, 2831st of 4,174 for salt, 2714th of 4,386 for saturates, 2378th of 4,472 for calories

Additives (17): E1400 Dextrin, E150 Caramel, E160 Carotenoids, E170 Calcium carbonates, E170i Calcium carbonate, E270 Lactic acid, E296 Malic acid, E300 Ascorbic acid, E306 Tocopherol-rich extract, E322 Lecithins, E330 Citric acid, E471 Mono- and diglycerides of fatty acids, E473 Sucrose esters of fatty acids, E500 Sodium carbonates, E621 Monosodium glutamate, E627 Disodium guanylate, E631 Disodium inosinate

Allergens: soybeans

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Ingredients Curry Sauce (43%) (Water, Curry Paste (Vegetable Oil (Palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Cinnamon, Fennel, Red Pepper, Dill, Dried Tangerine Peel, Spices), Corn Starch, Onion Powder (Onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (Dried Garlic, Defatted Soybean, Glucose, Maltose), Flavour Enhancers (E621, E631, E627), Colour (E150(a)), Yeast Extract, Emulsifiers (E473, E322 (Soya), E471), Soybean Paste (Soybean, Salt, Rice), Defatted Soybean, Acidity Regulators (E296, E330), Red Pepper, Fermented Wheat Seasoning (Wheat, Yeast Extract, Dextrin), Flavourings), White Onion, Carrot, Potato, Rapeseed Oil), Cooked White Long Grain Rice (Water, White Long Grain Rice, Rapeseed Oil), Breaded Chicken Breast (19%) (Chicken Breast, Batter Mix (Water, Flour Mix (Wheat Flour (Wheat, Calcium Carbonate, Iron, fliacin, Thiamin), Salt)), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, fliacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt, Acid (E270), Antioxidant (E300)), Marinade Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup), Rice Cone (Rice), Panko Breadcrumbs (Wheat Flour, Vegetable Oil (Palm Oil, Antioxidant (E306)), Salt, Yeast, Colour (E160(c))), Rapeseed Oil).

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Chicken Teriyaki Yakisoba

Wasabi · 430 g · barcode 5056297000778

C Nutri-Score C

Per 100g:

Rank in ready meals: 2294th of 4,514 for protein, 3153rd of 4,174 for salt, 1209th of 4,386 for saturates, 1512th of 4,472 for calories

Additives (0): none listed

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Sweet chilli chicken

Wasabi · barcode 5056297000013

C Nutri-Score C

Per 100g:

Rank in ready meals: 2557th of 4,514 for protein, 2211th of 4,174 for salt, 658th of 4,386 for saturates, 2135th of 4,472 for calories

Additives (0): none listed

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Vegetable Gyoza Yakisoba

Wasabi · barcode 5056297000051

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3559th of 4,514 for protein, 2911th of 4,174 for salt, 676th of 4,386 for saturates, 1813th of 4,472 for calories

Additives (7): E14XX Modified Starch, E150 Caramel, E220 Sulphur dioxide, E330 Citric acid, E500 Sodium carbonates, E501 Potassium carbonates, E621 Monosodium glutamate

Allergens: gluten, soybeans, sulphur dioxide and sulphites

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

vegetable fried noodle (78%) (wheat noodles (wheat flour (wheat flour, calcium, iron, niacin, thiamin), water, salt, turmeric, paprika, acidity regulator (e330), firming agents (e501, e500)), cabbage, noodle sauce (water, sugar, spirit vinegar, salt, onion puree, molasses, tamarind paste, cornflour, garlic puree, ground cloves, ginger puree), teriyaki sauce (soy sauce (water, soybean, wheat, salt), wine (sulphur dioxide), sugar, water, spirit vinegar, salt, spice extracts, onion powder, garlic powder), stir-fried sauce (water, sugar, salt, molasses, yeast extract, non-modified starch, barley malt extract,garlic extract), dark soy sauce (water, soybean, sugar, salt, wheat flour), sugar, flavour enhancer (e621), white onion, rapeseed oil, green pea, carrot, sesame oil), fried vegetable gyoza (16%) (vegetables (cabbage, pea, edamame bean (soybean), carrot, white radish), wheat flour, water, breadcrumbs (wheat flour, salt, yeast), salt, spinach powder, soy sauce (water, soybean, wheat, salt), wheat gluten, garlic powder, sesame oil, potato starch, natural flavouring (wheat), ginger powder, black pepper), teriyaki sauce sachet (sugar, soy sauce (water, soybean, wheat, salt, alcohol), water, sake, modified maize starch, colour (e150(c))

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wasabi chicken katsu yakisoba

wasabi · 450 g · barcode 5056297000020

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2371st of 4,514 for protein, 3110th of 4,174 for salt, 880th of 4,386 for saturates, 2455th of 4,472 for calories

Additives (11): E14XX Modified Starch, E150 Caramel, E160 Carotenoids, E220 Sulphur dioxide, E270 Lactic acid, E300 Ascorbic acid, E306 Tocopherol-rich extract, E330 Citric acid, E500 Sodium carbonates, E501 Potassium carbonates, E621 Monosodium glutamate

Allergens: sulphur dioxide and sulphites

From the ingredients: palm oil: yes, vegan: no, vegetarian: no

Ingredients

Vegetable Fried Noodle (74%) (Wheat Noodles (Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fry Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar, Salt, Wheat Flour), Sugar, Sesame Dil, Flavour Enhancer (E621)), Breaded Chicken Breast (19%) (Chicken Breast, Batter Mix (Water, Flour Mix (Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt, Acid (E270), Antioxidant (E300)), Marinade Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup), Rice Cone (Rice), Panko Breadcrumbs (Wheat Flour, Vegetable Oil (Palm Oil, Antioxidant (E306)), Salt, Yeast, Colour (E160(c))), Rapeseed Oil), Teriyaki Sauce Sachet (Sugar, Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Water, Sake, Modified Maize Starch, Colour (E150(c))).

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BBQ Beef Yakisoba

Wasabi Home Bento · 400g · barcode 5056297000723

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2672nd of 4,514 for protein, 2177th of 4,174 for salt, 1211th of 4,386 for saturates, 1585th of 4,472 for calories

Additives (13): E1400 Dextrin, E14XX Modified Starch, E150 Caramel, E1510 Ethanol, E220 Sulphur dioxide, E260 Acetic acid, E300 Ascorbic acid, E330 Citric acid, E415 Xanthan gum, E500 Sodium carbonates, E501 Potassium carbonates, E621 Monosodium glutamate, E635 Disodium 5'-ribonucleotide

Allergens: sulphur dioxide and sulphites

May contain: crustaceans, fish

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Vegetable Fried Noodle (73%) (Wheat Noodles (Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt,Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fried Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar Salt, Wheat Flour), Sugar, Sesame Dil, Flavour Enhancer (E621)), Marinated Beef (Beef (7%), Marination (Teriyaki Sauce (Sugar, Soy Sauce (Water, Soybean, Wheat. Salt, Alcohol (Ethanol)), Water, Sake, Modified Starch, Colour (E150(c))), Water, Pear Puree (Poor Puree antioxidant (E300)), Glucose, (Flavour Enhancers (E621, E635), Salt, Glucose, Dried Help Powder, Sugar, Help Extract (Dextrin, Help, Flavour Enhancer (E621), Salt), Garlic Puree, Salt, Onion Puree, Ginger Puree, White Pepper, Barbeque Sauce (3%) (Teriyaki Sauce (Soy Sauce (Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Tomato Ketchup (Water, Tomato Paste, Glucose Syrup, Malt Vinegar (Barley), Sugar, Maize Starch, Salt, Colour (E150(c)), Acidity Regulator (E330), Onion Powder, Garlic Powder, Black Pepper, Clove), Sweet Chilli (Water, Sugar, Chilli (Chilli, Water, Salt, Acidity Regulator (E260), Garlic, Modified Tapioca Starch, Salt, Acidity Regulator (E260)), Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (Water, Rice, Alcohol, Rice Malt) Sugar, Acidity Regulator (E330), Cane Molasses), Teriyaki Sauce (Sugar (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol (Ethanol)), Water, Sake (Water, Rice, Hoji), Modified Starch, Colour (E150(c)), Thickener (E415)), Red Pepper Paste, Corn Flour), Carrot, Edamame Bean (Soybean), Red Pepper, Yellow Pepper, Rapeseed Oil.

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Chicken Gyoza

Wasabi home bento · 150 g · barcode 5056297000068

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1483rd of 4,514 for protein, 4068th of 4,174 for salt, 1916th of 4,386 for saturates, 3388th of 4,472 for calories

Additives (2): E407 Carrageenan, E621 Monosodium glutamate

May contain: crustaceans, fish, gluten, sulphur dioxide and sulphites

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Ingredients Fried Chicken Gyoza (Chicken Gyoza (Wheat Flour, Chicken Breast (19%), Water, Cabbage, Modified Tapioca Starch, Onion, Wheat Starch, Spring Onion, Textured Vegetable Soy Protein, Mixed Vegetable Oil (Fully Refined Soybean Dil, Spring Onion, Onion, Ginger, Shallot), Light Soy Sauce (Water, Soybean, Wheat, Salt, Fructose Syrup), Sugar, Fully Refined Soybean Oil, Flavour Enhancer (E621), Sesame Oil, Mirin (Glutinous Rice, Water, Sucrose, Glucose Syrup), Rice Flour, Yeast Extract, Salt, Thickener (E407(a)), Garlic, D-Xylose), Rapeseed Oil), Gyoza Dressing (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Water, Rice Vinegar, Sugar, Salt).

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Japanese Style Green Curry With Rice

Wasabi Home Bento · 450 g · barcode 5056297000846

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2261st of 4,514 for protein, 1376th of 4,174 for salt, 3591st of 4,386 for saturates, 1981st of 4,472 for calories

Additives (7): E141 Copper complexes of chlorophylls and chlorophyllins, E1520 Propylene Glycol, E224 Potassium metabisulphite, E270 Lactic acid, E433 Polyoxyethylene sorbitan monooleate, E500 Sodium carbonates, E525 Potassium hydroxide

Allergens: sulphur dioxide and sulphites

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Cooked White Long Grain Rice (Water, White Long Grain Rice), Green Curry Sauce (33%) (Coconut Milk (Coconut Extract, Water), Water, Green Curry Paste (Sugar, Green Chilli, Lemongrass, Garlic, Shallot, Galangal, Salt, Palm Sugar, Rice Bran Oil, Cumin Powder, Coriander Seed, Coriander Root, Acidity Regulator (E270), Kaffir Lime Leaf, Colours (E1520, E141, E433, E525)), Green Chilli, Miso Paste (Water, Soybean, Rice, Salt), Coriander, Lemon Juice (Concentrated Lemon Juice, Preservative (E224 (Sulphites))), Ginger Puree, Garlic Puree, Corn Flour, Yuzu Juice), Chargrilled Chicken Breast (18%) (Chicken Breast, Brine Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup)), Green Beans, Seared Red Pepper, Edamame Bean (Soybean).

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Sweet chilli chicken

Wasabi Home Bento · barcode 5056297000136

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2633rd of 4,514 for protein, 2861st of 4,174 for salt, 810th of 4,386 for saturates, 1964th of 4,472 for calories

Additives (11): E14XX Modified Starch, E150 Caramel, E1510 Ethanol, E160 Carotenoids, E220 Sulphur dioxide, E223 Sodium metabisulphite, E260 Acetic acid, E330 Citric acid, E500 Sodium carbonates, E501 Potassium carbonates, E621 Monosodium glutamate

Allergens: soybeans, sulphur dioxide and sulphites

May contain: crustaceans, fish, nuts, sulphur dioxide and sulphites

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Vegetable Fried Noodle (47%) (Wheat Noodles (Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Melasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fry Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar, Salt, Wheat Flour), Sugar, Sesame Oil, Flavour Enhancer (E621)), Sweet Chilli Sauce (33%) (Pineapple (Pineapple, Water, Sugar, Acidity Regulator (E330)), Sweet Chilli Sauce (Water, Sugar, Glucose Syrup, Gochujang Style Paste (Glucose Syrup, Fructose, White Wine Vinegar (Preservative (E223) (Sulphite)), Salted Black Bean (Soya), Concentrated Red Bell Pepper Juice, Sugar, Water, Rapeseed Oil, Soy Sauce (Water, Soybean, Salt, Spirit Vinegar), Concentrated Onion Juice, Salt, Onion Powder, Ground Cayenne Chilli, Colour (E160(c)), Tomato Powder, Rice Flour), Spirit Vinegar, Onion, Fructose, Garlic Puree, Red Chilli Puree, Cornflour, Salt, Pineapple Concentrate, Tomato Paste, Soy Sauce (Water, Soy Extract (Water, Soybean, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Salt, Cane Molasses, Barley Malt Vinegar, Barley Malt Extract), Paprika, Yeast Extract ((Yeast Extract, Salt), Water, Salt), Colour (E160(c)), Black Pepper, Acidity Regulator (E330), Cinnamon), Green Pepper, White Onion, Chilli Sauce (Water, Sugar, Chilli (Chilli, Water, Salt, Acidity Regulator (E260)), Garlic, Modified Tapioca Starch, Salt, Acidity Regulator (E260)), Tomato Ketchup (Water, Tomato Paste, Glucose Syrup, Barley Malt Vinegar, Sugar, Native Maize Starch, Salt, Colour (E150(a)), Acidity Regulator (E330), Onion Powder, Garlic Powder, Black Pepper, Ground Clove), Glucose Suryp, Onion Puree, Red Pepper, Sugar, Red Pepper Paste (Water, Com Syrup, Wheat Flour, Wheat, Salt, Red Pepper Powder, Soybean, Alcohol, Garlic, Onion, Flavour Enhancer (E621)), Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol (Ethanol)), Water, Potato Starch, Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (Water, Rice, Alcohol, Salt, Rice Malt), Sugar, Acidity Regulator (E330), Cane Molasses), Salt, Paprika Powder, Garlic Puree, White Miso (Water, Soybean, Rice, Salt)), Fried Chicken (18%) (Chicken Breast, Brining Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup)), Marinade Mix (Water, Marinade (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Paprika, Salt, Raising Agent (E500(M)), Mushroom Extract (Maltodextrin, Mushroom Extract), Black Pepper Extract), Rapeseed Oil), Rapeseed Oil, Corn Flour).

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chicken tikka & rice

Wayfarer · 300g · barcode 5010599016653

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1803rd of 4,514 for protein, 2236th of 4,174 for salt, 3415th of 4,386 for saturates, 2328th of 4,472 for calories

Additives (2): E100 Curcumin, E160c Paprika extract

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Cooked Long Grain Rice (21%), Chicken Breast (15%) (Chicken, Salt), Tomatoes (14%), Water, Chickpeas, Double Cream (Milk), Tomato Puree, Maize Starch, Onion, Rapeseed Oil, Sugar, Creamed Coconut, Coriander, Modified Maize Starch, Garlic Puree, Ginger Puree, Salt, Chilli Puree, Colour: Paprika Extract; Lemon Juice Concentrate, Spices, Colour: Turmeric Extract.

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WW Chicken & Lemon Risotto

Weight watchers · 320 g · barcode 5390003010928

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2510th of 4,514 for protein, 583rd of 4,174 for salt, 949th of 4,386 for saturates, 1146th of 4,472 for calories

Additives (5): E160c Paprika extract, E330 Citric acid, E406 Agar, E407 Carrageenan, E452 Polyphosphates

Allergens: milk

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Water, Cooked White Long Grain Rice (28%, Water, Long Grain Rice), Cooked Marinated Chicken (12%, Chicken, Maltodextrin, Dextrose, Tapioca Starch, Salt, Maize Flour, Onion Powder, Yeast Extract, Herbs (Oregano, Basil, Parsley), Natural Flavourings (Lime, Coriander, Lemon), Sugar, Tomato Powder, Garlic, Acidity Regulator - Citric Acid, Lemon Powder, Colour Paprika Extract, Thickener - Carrageenan, Modified Maize Starch, Stabilisers - Tri and Polyphosphates), Peas, Red Peppers, Whey Powder (Milk), Half Cream (Milk), Modified Maize Starch, Celery, Milk, Chicken Stock (Yeast Extract, Water, Salt, Chicken Extract, Chicken Fat, Natural Flavouring, Carrot Juice Concentrate, Cornflour, Onion, Onion Powder, Carrot), Lemon Juice, Lemon Zest, White Wine, Sugar, Thickener Agar, Natural Lemongrass Flavouring, Basil, Yeast Extract.

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Freshly battered fish and chips, mushy peas

Wetherspoon · 600g · barcode 2000000155633

C Nutri-Score C

Per 100g:

Rank in ready meals: 744th of 4,514 for protein, 3623rd of 4,174 for salt, 1028th of 4,386 for saturates, 3162nd of 4,472 for calories

Additives (0): none listed

Allergens: fish, gluten

May contain: eggs, milk, mustard, soybeans

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Vegetable masala with pilau rice

What's Cooking · 400 g · barcode 4056489240990

C Nutri-Score C

Per 100g:

Rank in ready meals: 3906th of 4,514 for protein, 2261st of 4,174 for salt, 955th of 4,386 for saturates, 1236th of 4,472 for calories

Additives (0): none listed

From the ingredients: vegetarian: yes

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Bami Goreng

What's Cooking? · 750g · barcode 4056489127284

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2265th of 4,514 for protein, 4092nd of 4,174 for salt, 1037th of 4,386 for saturates, 1496th of 4,472 for calories

Additives (0): none listed

Allergens: gluten, soybeans

May contain: celery, crustaceans, fish, milk, molluscs, mustard

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

39% gegarte Nudeln (Wasser, Hartweizenmehl). 12.9% marinierte frittierte Hähnchenbrust (12% Hähnchenbrust, Stärke. Sonnenblumenöl, Speisesalz, Dextrose), 10,1% rote Paprika, 7,2% Champignons, Zwiebeln, Zuckermais, Pastinake, 2,7% Lauch, 2.6% Mu-err Pilze, grüne Paprika, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Rapsöl, getrockneter Glukosesirup, Sojasaucenpulver [Sojasauce (Sojabohnen, Weizen, Speisesalz), Maltodextrin, Speisesalz), Knoblauchpulver, Paprika, Tomatenpulver, Korianderpulver, Kreuzkümmelpulver, Chilipulver, Cayennepfeffer.

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Beef Lasagne

What's Cooking? · 400 g · barcode 4056489596158

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2219th of 4,514 for protein, 1364th of 4,174 for salt, 2422nd of 4,386 for saturates, 1518th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: no

Ingredients

Water, 18% Beef, Lasagne Pasta Sheets (Durum Wheat Semolina, Water), Milk, Tomatoes, Onion, Half Cream (Milk), Tomato Purée, Modified Maize Starch, Red Wine, Carrot, Mozzarella Cheese (Milk), Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef Bouillon (Seasoned Beef Stock [Beef Stock, Salt], Yeast Extract, Sugar, Sea Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Garlic Purée, Celery, Basil, Oregano, Yeast Extract, Vegetable Stock (Maltodextrin, Salt, Dried Onion, Flavouring, Yeast Extract, Rapeseed Oil, Parsley, Black Pepper), Sugar, Dried Onion, Salt, Rosemary, Thyme, Black Pepper, Garlic Powder, Dried Mustard, White Pepper, Nutmeg, Wheat Gluten.

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Cheese & Tomato Pasta

What's Cooking? · 365g · barcode 4056489756644

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2938th of 4,514 for protein, 1728th of 4,174 for salt, 1331st of 4,386 for saturates, 1749th of 4,472 for calories

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Cooked Penne Pasta (Durum Wheat Semolina, Water), 19% Tomatoes, Water, Onion, 5% Mozzarella Cheese (Milk), Tomato Juice, 3.6% White Wine, Concentrated Tomato Purée, Sugar, Modified Maize Starch, Rapeseed Oil, Garlic Purée, Red Wine, Basil, Salt, Oregano, Black Pepper.

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Chicken Curry

What's Cooking? · barcode 4056489756651

B Nutri-Score B

Per 100g:

Rank in ready meals: 2943rd of 4,514 for protein, 1780th of 4,174 for salt, 2104th of 4,386 for saturates, 1780th of 4,472 for calories

Additives (0): none listed

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Vegetable burgers

What's Cooking? · 4 · barcode 20635251

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3234th of 4,514 for protein, 2661st of 4,174 for salt, 1427th of 4,386 for saturates, 3048th of 4,472 for calories

Additives (4): E304 Fatty acid esters of ascorbic acid, E330 Citric acid, E450 Diphosphates, E471 Mono- and diglycerides of fatty acids

May contain: gluten

From the ingredients: palm oil: maybe, vegan: maybe, vegetarian: maybe

Ingredients

65% Vegetables (Carrot, Red Pepper, Sweetcorn, Dried Potato (Dried Potato, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabiliser: Diphosphates; Antioxidants: Fatty Acid Esters of Ascorbic Acid, Citric Acid), Onion, Peas, Cauliflower, Green Beans, Potato), Breadcrumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Water, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Potato Starch, Yeast Extract, Sugar, Onion Powder, White Pepper.

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Margherita Pizza

White Rabbit · 400g · barcode 5060456691585

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3025th of 4,514 for protein, 3959th of 4,174 for salt, 3380th of 4,386 for saturates, 3375th of 4,472 for calories

Additives (2): E330 Citric acid, E464 Hydroxypropyl methyl cellulose

Ingredients

Flour Blend (30%) (Corn Starch, Cereal Flours (Sorghum, Red Teff, Buckwheat), Potato Starch, Seed Flours (Flax, Chia), Powder Sugar, Vegetable Fibres (Psyllium, Inulin), Fructose, Apple Extract, Toasted Corn, Thickener (Guar), Hypromellose, Maize Flour), Water, Tomato Sauce (19%) (Tomato Pulp, Tomato Paste, Sunflower Oil, Onion, Basil, Salt, Sugar, Garlic), Mozzarella Cheese (14%) (Milk), Bocconcini Mozzarella Cheese (3%) (Milk, Salt, Acidity Regulator: Citric Acid), Sourdough Blend (3%) (Quinoa, Rice Flour), Pomace Olive Oil, Vegetarian Pecorino Cheese (1%) (Milk), Salt, Yeast, Oregano.

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Porcini mushroom risoto

white rabbit · 180g · barcode 5060456691127

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 1455th of 4,514 for protein, 4040th of 4,174 for salt, 456th of 4,386 for saturates, 4278th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Rice, Rice Flour, Porcini Mushrooms (5%), Vegetable Broth (Rice Flour, Sunflower Oil, Garlic, Onion, Yeast Extract, Salt), Champignon Mushrooms, Onion, Salt.

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Sizzlin’ jackfruit pizza

White Rabbit · barcode 5060456690991

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 4219th of 4,514 for protein, 3946th of 4,174 for salt, 3044th of 4,386 for saturates, 2890th of 4,472 for calories

Additives (4): E406 Agar, E412 Guar gum, E414 Acacia gum, E464 Hydroxypropyl methyl cellulose

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Flour Blend (Corn Starch, Inulin, Hypromellose, Guar Gum, Psyllium, Rice, Maize, Buckwheat, Potato Starch, Quinoa, Powder Sugar), Water, Tomato Sauce (Tomato Pulp, Semi-Concentrate Tomato Paste, Sunflower Seed Oil, Onion, Basil, Salt, Sugar, Garlic), MozzaRisella Dairy Alternative (13%) (Bio Surice (Water, Germinated Whole Rice, Salt, Apple Vinegar), Coconut Oil, Lemon Juice, Agar Agar, Gum Arabic, Xantham Gum, Carob Flour), Jackfruit (11%), Chargrilled Pepper (11%) (Peppers, Sunflower Oil, Salt, Basil, White Wine Vinegar, Garlic, Parsley, Black Pepper, Oregano), Vegan Pestorissa (2%) (Sunflower Oil, Sundried Tomatoes, Rose Harissa, Extra Virgin Olive Oil, Salt, Herbes de Provence (Marjoram, Rosemary, Basil, Thyme, Oregano, Sage), Oregano, Garlic Puree), Olive Oil, Salt, Yeast.

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Sourdough Mozzarella Master

White Rabbit · barcode 5060456691264

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2692nd of 4,514 for protein, 3581st of 4,174 for salt, 3746th of 4,386 for saturates, 3408th of 4,472 for calories

Additives (2): E412 Guar gum, E464 Hydroxypropyl methyl cellulose

From the ingredients: palm oil: no, vegan: no

Ingredients

Flour Blend (Corn Starch, Inulin, Hypromellose, Guar Gum, Psyllium, Rice, Maize, Buckwheat, Potato Starch, Quinoa, Powder Sugar), Water, Tomato Sauce (Tomato Pulp, Semi-Concentrate Tomato Paste, Sunflower Seed Oil, Onion, Basil, Salt, Sugar, Garlic), Mozzarella (18%) (Pasteurised Milk, Salt, Starter Culture), Bocconcini (5%) (Pasteurised Skimmed Milk, Salt, Microbial Rennet, Starter Culture), Olive Pomace Oil, Salt, Yeast, Oregano (0.3%)

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Aubergine parmigiana ravioli

White rabitt · barcode 5060456690915

C Nutri-Score C

Per 100g:

Rank in ready meals: 3935th of 4,514 for protein, 3517th of 4,174 for salt, 2986th of 4,386 for saturates, 2860th of 4,472 for calories

Additives (0): none listed

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Indian lentil dhal

Whitworths · barcode 5000234052825

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 1352nd of 4,514 for protein, 235th of 4,174 for salt, 1989th of 4,386 for saturates, 1586th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Cooked Lentils (76%) (Water, Green Lentils, Black Lentils), Soya Protein Pieces. Coconut Cream, Tomato Puree, Onions, Herbs and Spices (1%) (including Coriander, Ginger, Chilli), Vegetable Oil (Sunflower Oil or Rapeseed Oil), Glucose Syrup, Salt, Garlic Puree, Soya Sauce (Soya Beans, Wheat, Salt). For allergens including cereals containing gluten see ingredients in bold.

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Gluten-free cauliflower pizza base

Whole Creations · barcode 5060273441080

C Nutri-Score C

Per 100g:

Rank in ready meals: 3184th of 4,514 for protein, 3552nd of 4,174 for salt, 1176th of 4,386 for saturates, 4061st of 4,472 for calories

Additives (0): none listed

From the ingredients: vegan: yes, vegetarian: yes

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Mum’s Chicken soup

Whole Foods · 480 g · barcode 3983220001330

B Nutri-Score B

Per 100g:

Rank in ready meals: 3454th of 4,514 for protein, 1911th of 4,174 for salt, 897th of 4,386 for saturates, 28th of 4,472 for calories

Additives (0): none listed

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Gunpowder Chickpea Jalfrezi

Wicked · 400g · barcode 5056684900179

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E160c Paprika extract

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Cooked Rice [Water, Basmati Rice, Rapeseed Oil, Concentrated Lemon Juice, Turmeric Powder, Salt, Cumin Seed, Cardamom Powder, Bay Leaf], Tomato, Chickpeas (13%), Tomato Purée, Red Onion, Onion, Red Pepper, Green Pepper, Rapeseed Oil, Baby Spinach, Garlic Purée, Coriander, Green Chilli Purée, Ginger Purée, Tamarind Paste, Salt, Lime Juice, Tomato Juice, Coriander Powder, Desiccated Coconut, Cornflour, Paprika, Cumin Powder, Chilli Flakes, Lemon Juice, Cumin Seed, Chilli Powder, Mustard Seed, Colour (Paprika Extract), Fenugreek Seed, Turmeric Powder, Curry Leaves, Cardamom Powder, Cinnamon Powder, Cayenne Pepper, Clove Powder, Fennel Powder, Dill

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Sweet potatoe & 3 bean chilli

Wicked · 300g · barcode 5059512742620

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in ready meals: 3621st of 4,514 for protein, 1268th of 4,174 for salt, 564th of 4,386 for saturates, 978th of 4,472 for calories

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

White rice, mushroom, water, red kidney beans, black eyed beans, red pepper, sweet potato, onion, tomato purée, tomato, chickpea, cornflour, rapeseed oil, garlic purée, ginger purée, sugar, spices, salt, fat reduced cocoa powder, dried herbs

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Asparagus & peppercorn ravioli

Wicked kitchen · 250g · barcode 5057753906207

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 3631st of 4,514 for protein, 1357th of 4,174 for salt, 4168th of 4,386 for saturates, 3562nd of 4,472 for calories

Additives (8): E14XX Modified Starch, E160a carotene, E170 Calcium carbonates, E170i Calcium carbonate, E330 Citric acid, E412 Guar gum, E415 Xanthan gum, E417 Tara gum

May contain: mustard, sesame seeds, soybeans

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

Fresh Pasta (Cornflour, Water, Corn Starch, Sunflower Oil, Pea Protein, Rice Starch, Thickeners (Xanthan Gum, Guar Gum), Psyllium Fibre), Asparagus 18%, Starch and Coconut Oil Alternative to Cheese 7% (Water, Modified Starch (Potato, Maize, Tapioca, Sago), Coconut Oil, Salt, Acidity Regulator (Citric Acid), Calcium Carbonate, Flavouring, Stabiliser (Tara Gum), Colour (Mixed Carotenes), Vitamin B12), Water, Dried Potato, Sunflower Oil, Coconut Oil, Chicory Fibre, Pea Fibre, Cornflour, Salt, Garlic, Pink Peppercorns, Onion, Black Pepper, Nutmeg.

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BBQ Chillin & Sweetcorn Pizza

Wicked Kitchen · 420g · barcode 5059697766527

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in ready meals: 2451st of 4,514 for protein, 3344th of 4,174 for salt, 2763rd of 4,386 for saturates, 3830th of 4,472 for calories

Additives (7): E160a carotene, E160ai Beta-carotene, E260 Acetic acid, E270 Lactic acid, E325 sodium lactate, E407 Carrageenan, E412 Guar gum

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], BBQ Sauce (15%) [Water, Tomato Purée, Sugar, Muscovado Sugar, Partially Inverted Sugar Syrup, Spirit Vinegar, Maize Starch, Garlic Purée, Smoked Salt, Smoked Paprika, Chilli Powder, Onion, Cane Molasses, Salt, Clove, Nutmeg, Preservative (Acetic Acid)], BBQ Pulled Jackfruit (9%) [Jackfruit, Onion, Brown Sugar, Smoked Paprika, Salt, Garlic Powder, Coriander Powder, Flavouring, Cumin Powder, White Pepper], Water, Coconut Oil Alternative to Mozzarella Cheese [Water, Coconut Oil, Modified Potato Starch, _Oat_ Fibre, Maize Starch, Sea Salt, Salt, Flavourings, Modified Maize Starch, Monocalcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Olive Leaf Extract, Citrus Fibre, Colour (Beta-Carotene)], Red Pepper, Tomato Purée, Sweetcorn, Rapeseed Oil, Semolina (_Wheat_), Extra Virgin Olive Oil, Salt, Linseed, Poppy Seeds, Yeast, Fermented _Wheat_ Flour, Parsley, Black Pepper, Oregano.

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