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All breads in UK supermarkets: 2,482 products, page 5

Every product in this aisle (page 5 of 13: Leicester Bakery Ltd to Marks And Spencer), sorted by brand, with nutrition per 100g, UK traffic lights, Nutri-Score, NOVA group, additives, allergens and where it ranks in the aisle. For the top 10s, see the best breads.

Source: Open Food Facts (ODbL), snapshot of 7 October 2026. Traffic lights (low, med, high) use the UK front-of-pack thresholds per 100g. Ranks count from the best in the aisle (1st = most protein, fibre or protein per calorie; least sugar, salt, fat, calories or additives) and only include products whose label adds up. Always check the pack, especially for allergies.

Garlic & Corriander Naan Breads

Leicester Bakery Ltd · 2 315g · barcode 5027255000260

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1669th of 1,825 for fibre, 1539th of 1,855 for salt, 1032nd of 2,010 for protein, 182nd of 2,011 for sugar

Additives (4): E282 calcium propionate, E341 Calcium phosphates, E450 Diphosphates, E500 Sodium carbonates

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Yeast, Garlic Paste (2%), Salt, Raising Agent (E450, E500, E341), Coriander Leaves, Preservative (E282).

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Semmelbrösel

Leimer · 400g · barcode 4000186010400

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breads: 181st of 1,825 for fibre, 1609th of 1,855 for salt, 1927th of 2,010 for protein, 1330th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

_Weizenmehl_, Hefe, Salz,

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Leksands Crispbread

Leksands knäcke · 200 gram · barcode 7312082002104

B Nutri-Score B

Per 100g:

Rank in breads: 1449th of 1,855 for salt, 1098th of 2,010 for protein, 51st of 2,011 for sugar

Additives (0): none listed

Ingredients

Volkoren roggemeel,Water,Gist,Zout

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6 White pitta breads

Lidl · barcode 4056489046660

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breads: 910th of 1,825 for fibre, 540th of 1,855 for salt, 1037th of 2,010 for protein, 708th of 2,011 for sugar

Additives (1): E282 calcium propionate

Allergens: gluten

May contain: soybeans

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, preservative: calcium propionate.

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8 seeded tortilla wraps

Lidl · barcode 4056489046714

C Nutri-Score C

Per 100g:

Rank in breads: 185th of 1,825 for fibre, 1042nd of 1,855 for salt, 1370th of 2,010 for protein, 1122nd of 2,011 for sugar

Additives (0): none listed

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Baguettes

Lidl · 300g · barcode 20112622

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1461st of 1,825 for fibre, 1128th of 1,855 for salt, 968th of 2,010 for protein, 1417th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheat Flour; Water; Salt; Wheat Gluten, Yeast; Flour Treatment Agent (Ascorbic Acid).

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Burger Meat Pollo

Lidl · barcode 13356194

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

Allergens: eggs, gluten, milk

May contain: sesame seeds

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Maltodextrin, Sugar, 10% Green Tea Powder, Vegetable Oils (Coconut, Rapeseed), Natural Flavouring.

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deluxe Multigrain Farmhouse with Linseeds, Sunflower seeds, & Poppy seeds

Lidl · 800g · barcode 0013417478997

NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E300 Ascorbic acid, E322 Lecithins

From the ingredients: palm oil: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 5% Malted Wheat Flakes, 4% Sprouted Barley Grains (Barley Grains, Sourdough Water, Barley Flour, Starter Culture, Salt), 3.5% Mixed Seeds (Golden Linseeds, Sunflower Seeds, Poppy Seeds), Brown Sugar, Yeast, Wheat Gluten, Salt, Spirit Vinegar, Wheat Bran, Palm Oil, Fermented Wheat Flour, aya Flour, Caramelised Sugar, Rapeseed Oil, Emulsifiers: Stearoyl-2-lactylates, Rapeseed Lecithins; Flour Treatment Agent: Ascorbic Acid. 4056489 238997 C RECYCLE WITH BAGS AT LARGER STORES Check Locally Kerbside Allergy For aller in bold Ty E F Salt *Refe Fo

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Duck Bao Buns

Lidl · barcode 4335619272040

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1628th of 1,825 for fibre, 435th of 1,855 for salt, 303rd of 2,010 for protein, 1338th of 2,011 for sugar

Additives (13): E150a Plain caramel, E170 Calcium carbonates, E170i Calcium carbonate, E202 Potassium sorbate, E322 Lecithins, E322i Lecithin, E330 Citric acid, E339 Sodium phosphates, E471 Mono- and diglycerides of fatty acids, E500 Sodium carbonates, E575 Glucono-delta-lactone, E635 Disodium 5'-ribonucleotide, E955 Sucralose

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Wheat Flour, Water, 15% Duck Breast, Fully Refined Soybean Oil, Sugar, Onion, Purple Onion, Scallion, Corn Starch, Modified Corn Starch, Cabbage, Carrot, Salt, Glucose Syrup, Sesame Oil, Rice Vinegar, Yeast, Emulsifiers: Soya Lecithin, Mono - and Diglycerides of Fatty Acids; Soya Bean, Colour: Plain Caramel; Wheat Gluten, Red Bell Pepper, Raising Agents: Sodium Carbonates, Glucono-Delta-Lactone; Sesame Paste, Wheat, Garlic, Acidity Regulators: Sodium Phosphates, Citric Acid, Calcium Carbonate; Black Pepper Powder, Cinnamon, Rice, Sweet Potato Starch, White Pepper, Alcohol, Preservative: Potassium Sorbate: Flavour Enhancer: Disodium 5'- Ribonucleotides; Sweetener: Sucralose. Allergy Advice

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Flame-Baked Flatbreads

Lidl · barcode 4335619272583

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 985th of 1,825 for fibre, 343rd of 1,855 for salt, 1046th of 2,010 for protein, 1211th of 2,011 for sugar

Additives (4): E330 Citric acid, E450 Diphosphates, E466 Sodium carboxy methyl cellulose, E500 Sodium carbonates

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rapeseed Oil, Yeast, 2.5% Extra Virgin Olive Oil, Spirit Vinegar, Wheat Gluten, Wheat Flour, Stabiliser: Sodium Carboxymethyl Cellulose; Raising Agents: Diphosphates, Sodium Carbonates; Fermented Wheat Flour, Salt, Acidity Regulator: Citric Acid; Wheat Starch. Allergy Advice

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Garlic and cheese flat bread

Lidl · barcode 4056489479192

C Nutri-Score C

Per 100g:

Rank in breads: 892nd of 1,825 for fibre, 696th of 1,855 for salt, 1270th of 2,010 for protein, 425th of 2,011 for sugar

Additives (0): none listed

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Garlic Baguettes

Lidl · 340g · barcode 4056489902812

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E160a carotene, E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Baguettes (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiam'n], Water, Yeast, Wheat Gluten, Salt, Preservative Calcium Proprionate; Flour Treatment Agent: Ascorbic Acid; Enzymes (Wheat)), 28% Garlic and Parsley Spread (Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring, Colour: Carotenes], Garlic Purée, Parsley).

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Garlic baguettes

Lidl · barcode 4056489462095

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1707th of 1,825 for fibre, 271st of 1,855 for salt, 1371st of 2,010 for protein, 1497th of 2,011 for sugar

Additives (3): E160a carotene, E282 calcium propionate, E300 Ascorbic acid

Allergens: milk

From the ingredients: palm oil: yes

Ingredients

Baguette (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Wheat Gluten, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid), 25% Garlic and Parsley Blended Spread 588 Butter (Milk), 25% Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Adds; Flavouring, Colour: Carotenes], Garlic Purée, Parsley, Salt, Lemon Juice).

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Italian Panini Roll

Lidl · 67 g · barcode 20067717

C Nutri-Score C

Per 100g:

Rank in breads: 1269th of 1,825 for fibre, 719th of 1,855 for salt, 1077th of 2,010 for protein, 1034th of 2,011 for sugar

Additives (0): none listed

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Malted bloomer

Lidl · 800 g · barcode 33584355

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 717th of 1,825 for fibre, 374th of 1,855 for salt, 870th of 2,010 for protein, 1263rd of 2,011 for sugar

Additives (7): E282 calcium propionate, E300 Ascorbic acid, E330 Citric acid, E500 Sodium carbonates, E503 Ammonium carbonates, E516 Calcium sulphate, E920 l-cysteine

From the ingredients: palm oil: no

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Rapeseed Oil, Yeast, Wheat Gluten, Wheat Flour, Malted Barley Flour, Salt, Malted Wheat Flour, Rye Flour, Rice Flour, Fermented Wheat Flour, Dextrose, Wheat Sourdough, Acidity Regulators: Calcium Sulphate, Citric Acid; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Preservative: Calcium Propionate; Wheat Starch. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidi Ireland GmbH, Main Road Tallaght, Dublin 24. 800ge 4056489 159

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Mediterranean Herb Tortilla wraps

Lidl · 8 x 64 g · barcode 20574581

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1576th of 1,825 for fibre, 904th of 1,855 for salt, 1532nd of 2,010 for protein, 647th of 2,011 for sugar

Additives (3): E422 Glycerol, E471 Mono- and diglycerides of fatty acids, E570 Fatty acids

Allergens: gluten

From the ingredients: palm oil: maybe

Ingredients

cenancoa tortilvraps made with modi wt gre ts rtifie eflour (wheat flour, calcium carbonate, iron, niacin, thiamin ter, vegetable oil (palm rapeseed oil), 3% mediterranean herb seasor heat ste ch fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin inried herbs [parsley, basil, marjoram, oregano, thyme], s d onion, dried garlic, extra in olive oil, herb extracts [basil, thyme, gano}, turmeric extract) hume ant: glycerol: emulsifiers: mono - and diglycerides of fatty acids, mono - and diace acid esters of mon ycerides of fatty acids

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Mediterranean tortilla wraps

Lidl · barcode 4056489240419

C Nutri-Score C

Per 100g:

Rank in breads: 905th of 1,855 for salt, 1533rd of 2,010 for protein, 648th of 2,011 for sugar

Additives (0): none listed

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Medium soft wholemeal bread

Lidl · barcode 4056489851424

A Nutri-Score A

Per 100g:

Rank in breads: 112th of 1,825 for fibre, 915th of 1,855 for salt, 929th of 2,010 for protein, 520th of 2,011 for sugar

Additives (0): none listed

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Mini Naans (6 pack)

Lidl · 282 g · barcode 4056489647317

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1137th of 1,825 for fibre, 251st of 1,855 for salt, 1587th of 2,010 for protein, 969th of 2,011 for sugar

Additives (4): E282 calcium propionate, E341 Calcium phosphates, E450 Diphosphates, E500 Sodium carbonates

Allergens: gluten

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt, Preservative: Calcium Propionate.

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Multigrain Farmhouse

Lidl · 40g · barcode 20719449

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1378th of 1,855 for salt, 562nd of 2,010 for protein, 1749th of 2,011 for sugar

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

May contain: soybeans

From the ingredients: palm oil: yes

Ingredients

Fortified wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water, 11% Grain & Seed Mix (Malted Wheat Flakes. Pearl Barley Flakes, Cracked Wheat, Linseeds, Sunflower Seeds. Poppy Seeds), W Gluten, Yeast, Barley Malt Flour, Salt, Fermented Wheat Flour, Caramelised Sugar, Rapeseed Oil, Emulsifiers: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya. Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorbic Acid.

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Naan bread

Lidl · barcode 4056489046769

C Nutri-Score C

Per 100g:

Rank in breads: 610th of 1,855 for salt, 1215th of 2,010 for protein, 1543rd of 2,011 for sugar

Additives (0): none listed

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Naans garlic bread

Lidl · 300 g · barcode 4056489045847

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 490th of 1,855 for salt, 1444th of 2,010 for protein, 1515th of 2,011 for sugar

Additives (4): E282 calcium propionate, E341 Calcium phosphates, E450 Diphosphates, E500 Sodium carbonates

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

fortified wheat flour (Wheat flour, Calcium Carbonate, iron, Niacin, Thiamin), Water, Rapeseed Oil, Low Fat Yogurt (milk), sugar, yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium carbonates, Calcium Phosphates; 4% Dried coriander; kalonji Seeds, Salt, Preservative: Calcium Propionate; Flavouring, Garlic Powder.

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panecillos integrales

Lidl · 270 g · barcode 4335619108660

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 425th of 1,825 for fibre, 1552nd of 1,855 for salt, 1469th of 2,010 for protein, 271st of 2,011 for sugar

Additives (2): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: maybe

Ingredients

56% harina integl de trigo, agua, mejorante panario (harina integral de trigo, antioxidante: ácido ascórbico; enzimas, emulgentes: monoglicéridos y diglicéridos de ácidos grasos, ésteres monoacetil y diacetil tartárico de monoglicéridos y diglicéridos de ácidos grasos; gluten de trigo, harina integral de centeno, sal), levadura, sal.

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Peshwari Naan breads

Lidl · 3pcs · barcode 4056489045830

C Nutri-Score C

Per 100g:

Rank in breads: 1447th of 1,825 for fibre, 383rd of 1,855 for salt, 1644th of 2,010 for protein, 1878th of 2,011 for sugar

Additives (0): none listed

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Plain tortilla wraps

Lidl · 496 g · barcode 4056489240433

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 981st of 1,855 for salt, 1317th of 2,010 for protein, 538th of 2,011 for sugar

Additives (11): E202 Potassium sorbate, E282 calcium propionate, E296 Malic acid, E330 Citric acid, E422 Glycerol, E450 Diphosphates, E466 Sodium carboxy methyl cellulose, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 Sodium carbonates, E920 l-cysteine

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, vegetable oil (palm oil, rapeseed oil), humectant: glycerol, emulsifiers: mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, raising agents: diphosphates, sodium carbonates, sugar, acidity regulators: malic acid, citric acid, preservatives: potassium sorbate, calcium propionate, stabiliser: sodium carboxy methyl cellulose, salt, flour treatment agent: l-cysteine (contains wheat),

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Pumpernickel

Lidl · 500 gram · barcode 4056489026051

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breads: 101st of 1,825 for fibre, 572nd of 1,855 for salt, 1907th of 2,010 for protein, 1767th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

May contain: milk, nuts, sesame seeds

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholemeal Rye, Water, Sugar Beet Syrup, Salt, Barley Malt Extract, Yeast. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, Nuts and Sesame.

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Soft Medium White

Lidl · barcode 4056489438274

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1556th of 1,825 for fibre, 764th of 1,855 for salt, 1427th of 2,010 for protein, 684th of 2,011 for sugar

Additives (4): E282 calcium propionate, E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oil (Rapeseed Oil, Palm Oil), Spirit Vinegar, Preservative: Calcium Propionate; Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.

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white bloomer with sourdough

Lidl · 800g · barcode 4056489894735

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 577th of 1,825 for fibre, 432nd of 1,855 for salt, 1503rd of 2,010 for protein, 233rd of 2,011 for sugar

Additives (4): E282 calcium propionate, E300 Ascorbic acid, E330 Citric acid, E516 Calcium sulphate

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Fermented Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Semolina, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Acidity Regulators: Calcium Sulphate, Citric Acid; Sourdough Culture (Fermented Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water), Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid.

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White pan half sliced

Lidl · barcode 20546915

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1370th of 1,825 for fibre, 1110th of 1,855 for salt, 822nd of 2,010 for protein, 1306th of 2,011 for sugar

Additives (6): E260 Acetic acid, E282 calcium propionate, E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472 acid esters of mono- and diglycerides of fatty acids, E481 Sodium stearoyl-2-lactylate

From the ingredients: palm oil: yes

Ingredients

LiDL Fortified Wheat Flour (Wheat Flour, Niacin, Thiamin, Iron, Calcium Carbonate), Water, Yeast, Salt, Soya Flour, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartartic Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Preservatives: Calcium Propionate, Acetic Acid; Vegetable Oils (Palm and Rapeseed), Flour Treatment Agent: Ascorbic Acid.

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White Pitta Bread

Lidl · barcode 5391513620423

C Nutri-Score C

Per 100g:

Rank in breads: 624th of 1,855 for salt, 1554th of 2,010 for protein, 275th of 2,011 for sugar

Additives (0): none listed

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White Pitta Breads

Lidl · 6 · barcode 0213518251370

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breads: 1388th of 1,825 for fibre, 183rd of 1,855 for salt, 782nd of 2,010 for protein, 823rd of 2,011 for sugar

Additives (1): E282 calcium propionate

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Spirit Vinegar, Salt, Preservative: Calcium Propionate; Wheat Starch.

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Whole meal Bread

Lidl · 800g · barcode 4335619181274

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 175th of 1,825 for fibre, 842nd of 1,855 for salt, 1113th of 2,010 for protein, 1007th of 2,011 for sugar

Additives (3): E282 calcium propionate, E300 Ascorbic acid, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Salt, Brown Sugar, Malted Barley Flour, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Rapeseed Oil, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid.

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Wholemeal Farmhouse

Lidl · 800 g · barcode 20389888

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 355th of 1,825 for fibre, 829th of 1,855 for salt, 424th of 2,010 for protein, 1000th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Ingredients

Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour, Salt, Brown Sugar, Spirit Vinegar, Soya Flour, Fermented Wheat Flour, Palm Fat, Palm Oil, Rapeseed Oil, Caramelised Sugar Syrup, Flour Treatment Agent (Ascorbic Acid)

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Wholemeal Rolls

Lidl · barcode 564056489823513

B Nutri-Score B

Per 100g:

Rank in breads: 619th of 1,825 for fibre, 250th of 1,855 for salt, 319th of 2,010 for protein, 1623rd of 2,011 for sugar

Additives (0): none listed

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Wholemeal Rolls

Lidl · barcode 4056489823520

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Wholemeal seeded

Lidl · 80g · barcode 4056489239017

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 120th of 1,825 for fibre, 1058th of 1,855 for salt, 167th of 2,010 for protein, 400th of 2,011 for sugar

Additives (2): E300 Ascorbic acid, E322 Lecithins

From the ingredients: palm oil: yes

Ingredients

wholemeal wheat flour, water, 14% mixed seeds (brown linseeds, sunflower seeds, toasted brown linseeds, toasted sunflower seeds, pumpkin seeds, poppy seeds, millet seeds, golden linseeds), yeast, wheat gluten, salt, malted barley flour, brown sugar, fermented wheat flour, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), soya flour, palm oil, spirit vinegar, palm fat, rapeseed oil, emulsifier: rapeseed lecithins, caramelised sugar syrup, flour treatment agent: ascorbic acid, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, lidl

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Wholemeal seeded sliced bread

Lidl · barcode 20914257

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1603rd of 1,855 for salt, 153rd of 2,010 for protein, 909th of 2,011 for sugar

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

May contain: soybeans

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe

Ingredients

Wholemeal Wheat Flour, Water, 16% Mixed Seeds (Linseeds, Millet, Poppy Seeds, Sunflower Seeds, Pumpkin Seeds), Yeast, Wheat Gluten, Sugar, Barley Malt Flour, Rapeseed Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Spirit Vinegar, Fermented Wheat Flour, Caramelised Sugar, Palm Oil, Flour Treatment Agent: Ascorbic Acid. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya.

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Woodford Pizza Base

Lidl · barcode 4335619179967

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1135th of 1,825 for fibre, 431st of 2,010 for protein, 768th of 2,011 for sugar

Additives (4): E170 Calcium carbonates, E170i Calcium carbonate, E300 Ascorbic acid, E330 Citric acid

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Woodfired Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, 8% Tomato Sauce (Tomatoes, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Dried Herbs, Dried Garlic), Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Wheat Gluten, Yeast, Wheat Starch, Malted Wheat Flour, Enzymes (Wheat), Flour Treatment Agent: Ascorbic Acid; Potato Starch, Sunflower Oil).

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Garlic Ciabatta Halves

Lidl Deluxe · barcode 4335619181304

C Nutri-Score C

Per 100g:

Rank in breads: 1079th of 1,825 for fibre, 87th of 1,855 for salt, 1375th of 2,010 for protein, 799th of 2,011 for sugar

Additives (0): none listed

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Mini Naans Garlic Flavour

LIDL Vitasia · 282 g · barcode 4056489647492

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 648th of 1,825 for fibre, 1660th of 2,010 for protein, 118th of 2,011 for sugar

Additives (4): E282 calcium propionate, E341 Calcium phosphates, E450 Diphosphates, E500 Sodium carbonates

From the ingredients: palm oil: no

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; 0.4% Dried Coriander, 0.3% Kalonji Seeds, Salt, Preservative: Calcium Propionate; Natural Flavouring.

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Organic loaf

Living seedful · 475 g · barcode 5060509390694

Per 100g:

Rank in breads: 37th of 1,825 for fibre, 1100th of 2,010 for protein, 152nd of 2,011 for sugar

Additives (0): none listed

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Seedful Slices

Living Seedful · 250 g · barcode 5060509390274

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 67th of 1,825 for fibre, 1475th of 1,855 for salt, 844th of 2,010 for protein, 189th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Water, Gluten Free Oat Flakes (19%), Seeds (36%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Pumpkin Seeds, Millet Seeds, Psyllium Seed, Milled Linseeds), Apple Cider Vinegar, Himalayan Salt, Psyllium Fibre

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Four Mixed Seed Rolls

LoCho · 260g (4 X 65g) · barcode 5060174425363

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 917th of 1,855 for salt, 243rd of 2,011 for sugar

Additives (6): E282 calcium propionate, E300 Ascorbic acid, E415 Xanthan gum, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E920 l-cysteine

From the ingredients: palm oil: yes, vegan: no, vegetarian: yes

Ingredients

(Allergens in bold): Water, Wheat Gluten, Egg, Brown Linseed, 100% Oat Fibre, Sunflower Seeds, Bread Fat (Water, Vegetable Oils: Palm (certified sustainable) and Rapeseed; Salt, Emulsifier E471), Yeast, Chia Seeds, dough improver (Wheat Flour; Calcium Carbonate; Niacin; Iron; Thiamine); Preservative: Calcium propionate, Black Treacle (cane molasses and inverted sugar syrup), Salt, Dough Conditioner: Wheat Flour; Calcium Carbonate; Niacin; Iron: Thiamine); Emulsifier: Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, Flour treatment agent: Ascorbic acid; Enzymes., Flour improver Wheat Flour (Calcium, Iron, Niacin, Thiamin), Calcium Sulphate, Flour Treatment Agent (E920), Xanthan Gum. Allergen advice: Produced in a factory where Gluten, Dairy, Egg, Soya and Sulphites are present.

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Mixed Seed Sliced Loaf

LoCho · 290g loaf · barcode 5060174425356

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 916th of 1,855 for salt, 242nd of 2,011 for sugar

Additives (5): E282 calcium propionate, E300 Ascorbic acid, E415 Xanthan gum, E471 Mono- and diglycerides of fatty acids, E920 l-cysteine

From the ingredients: palm oil: yes, vegan: no

Ingredients

(Allergens in bold): Water, Wheat Gluten, Egg, Brown Linseed, 100% Oat Fibre, Sunflower Seeds, Bread Fat (Water, Vegetable Oils: Palm (certified sustainable) and Rapeseed; Salt, Emulsifier E471), Yeast, Chia Seeds, dough improver (Wheat Flour; Calcium Carbonate; Niacin; Iron; Thiamine); Preservative: Calcium propionate, Black Treacle (cane molasses and inverted sugar syrup), Salt, Dough Conditioner: Wheat Flour; Calcium Carbonate; Niacin; Iron; Thiamine); Emulsifier: Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids Flour treatment agent: Ascorbic acid; Enzymes., Flour improver Wheat Flour (Calcium, Iron, Niacin, Thiamin), Calcium Sulphate, Flour Treatment Agent (E920), Xanthan Gum. Allergen advice: Produced in a factory where Gluten, Dairy, Egg, Soya and Sulphites are present.

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Brown bread l

Loretta’s · barcode 5099420041569

C Nutri-Score C

Per 100g:

Rank in breads: 601st of 1,825 for fibre, 1588th of 1,855 for salt, 1746th of 2,010 for protein, 1738th of 2,011 for sugar

Additives (0): none listed

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Sfogliatissima all'olio extravergine di oliva

Loriana · 350 g · barcode 8003840001093

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1157th of 1,825 for fibre, 1565th of 1,855 for salt, 1674th of 2,010 for protein, 314th of 2,011 for sugar

Additives (3): E330 Citric acid, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: gluten

May contain: soybeans

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Farina di _frumento_ 68%, acqua, olio di semi di girasole, olio extra vergine di oliva 1,2%, sale, emulsionanti: mono-digliceridi degli acidi grassi, correttore di acidità: acido citrico, agente lievitante: carbonato acido di sodio, aromi.

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Livlife with Half the Carbs Seriously Seeded

Lovelife · 500g · barcode 5014272106341

A Nutri-Score A

Per 100g:

Rank in breads: 152nd of 1,825 for fibre, 708th of 1,855 for salt, 1160th of 2,011 for sugar

Additives (0): none listed

May contain: eggs, gluten, milk, nuts, sesame seeds

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Sliced Bread white

L’usine · barcode 6281007044417

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 613th of 2,010 for protein

Additives (4): E282 calcium propionate, E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten, soybeans

From the ingredients: palm oil: yes

Ingredients

Wheat Flour. Water, Sugar, Wheat Gtuten. Salt. Vegetable Oil (Palm), Yeast. Emulsifiers (E472e. Vegetable Oil Origin;E471).Full Fat Soya Flour, Preservative (E282). Flour Treatment Agent (E300). Contains Wheat Gluten, Soya and traces of Milk Nutrition Facts % Daily Value* Average per 100g

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Wholemeal with Rye

M & S · 400g · barcode 00828079

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 190th of 1,825 for fibre, 639th of 1,855 for salt, 458th of 2,010 for protein, 1250th of 2,011 for sugar

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten, soybeans

May contain: milk

From the ingredients: palm oil: yes

Ingredients

Wholemeal Wheatflour (contains Gluten), Water, Cut Malted Wheat (contains Gluten) · Yeast (Yeast, Vitamin D Yeast), Rye Bran (contains Gluten) (3%), Dried Wheat Gluten, Malted Barley Flour (contains Gluten), Dried Fermented Wheatflour (contains Gluten)· Salt, Brown Sugar, Soya Flour, Palm Oil, Fractionated Palm Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Emulsifier: E471, E472e; Caramelised Sugar Syrup · Flour Treatment Agent: Ascorbic Acid, Palm Fat.

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2 Naan Breads

M&S · barcode 00750790

C Nutri-Score C

Per 100g:

Rank in breads: 1596th of 1,855 for salt, 1888th of 2,010 for protein, 753rd of 2,011 for sugar

Additives (0): none listed

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2 Naans à l'ail et à la coriandre

M&s · barcode 00817851

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1313th of 1,825 for fibre, 268th of 1,855 for salt, 1621st of 2,010 for protein, 369th of 2,011 for sugar

Additives (3): E450 Diphosphates, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: eggs, gluten, milk

May contain: nuts, sesame seeds

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine), Lait entier • Eau • Poudre à lever : E450, Bicarbonate de soude, Coriandre • Beurre (Lait) • Œufs de poules élevées en plein air pasteurisés • Huile de colza • Ail • Sel.

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4 white rolls

M&S · barcode 29440689

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 1428th of 1,825 for fibre, 1718th of 1,855 for salt, 1065th of 2,010 for protein, 1509th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

multi-flour, Water, sourdough culture, Yeast, salt

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4 White Seed Topped Deli Rolls

M&S · barcode 00174923

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1105th of 1,825 for fibre, 1017th of 1,855 for salt, 542nd of 2,010 for protein, 531st of 2,011 for sugar

Additives (2): E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: yes

Ingredients

Farine de blé contient Gluten (avec arine de blé, Carbonate de calcium, Fer, Niacine, hiamine) • Eau • Farine de seigle (contient Gluten) • Grair e sésame (3%) • Sirop de sucre inverti • Huile de colza • de poules élevées en plein air pasteurisés • Levure evure • Levure enrichie en vitamine D) • Graines de pavot %) • Sel • Farine de blé fermenté déshydraté (contient uten) • Huile de palme • Émulsifiant : E471, E472e • Graisse, palme. Pour les allergènes, voir les ingrédients indiqés i gras. Ne convient pas aux personnes allergiques au lai( raison des méthodes de fabrication. IMPORTANT Pour iter tout risque d'étouffement, garder Ilemballage hors de rtée des nourrissons et jeunes enfants. CONSEBVM\Otsi : Voir Sur le

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6 Garlic Bread Slices

M&S · 140 g e · barcode 00428170

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 1006th of 1,825 for fibre, 584th of 1,855 for salt, 1694th of 2,010 for protein, 1287th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten, milk, org

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Farine de _blé_ (contient : carbonate de calcium, fer, acide nicotinique, thiamine), eau, _beurre_ à l'ail et au persil 23%, sel, levure, farine d'_org_ malté, agent de traitement de la farine : acide ascorbique.

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6 Seeded Folded Flatbreads

M&S · 210g · barcode 00094436

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 746th of 1,825 for fibre, 265th of 1,855 for salt, 919th of 2,010 for protein, 458th of 2,011 for sugar

Additives (2): E282 calcium propionate, E450 Diphosphates

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Mixed Seeds (10%) (Millet Seeds Sunflower Seeds Brown Linseed Golden Linseed Pumpkin Seeds Quinoa Seeds) Rapeseed Oil Yeast Vinegar Malted Wheatflakes (contain Gluten) Raising Agent: E450 Sodium Bicarbonate, Calcium Phosphates Salt Preservative: É282 Inactive Yeast Wheat Starch (contains Gluten)

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6 Super Soft White Baps

M&S · barcode 00519083

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1295th of 1,825 for fibre, 1703rd of 1,855 for salt, 1377th of 2,010 for protein, 996th of 2,011 for sugar

Additives (2): E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: eggs, gluten

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil - Yeast (Yeast - Vitamin D Yeast). Wheat Fibre (contains Gluten) Dried Fermented Wheatflour (contains Gluten) Salt Palm Oil Emulsifier: E471, E472e Palm Fat Flour Treatment Agent: Ascorbic Acid - Wheat Starch (contains Gluten).

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Best of both wholemeal bread

M&S · 750 g · barcode 00580342

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1020th of 1,825 for fibre, 862nd of 1,855 for salt, 484th of 2,010 for protein, 1578th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten

From the ingredients: palm oil: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Water, Wheatgerm (contains Gluten) (5%) Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Wheat Gluten · Fractionated Palm Oil · Rapeseed Oil · Flour Treatment Agent: Ascorbic Acid. Salt · Chicory Fibre Soya Flour Palm Oil Dried ·

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Bread

M&S · barcode 00982214

NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breads: 1087th of 1,825 for fibre, 498th of 2,010 for protein

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water Chicory Fibre Yeast (Yeast Vitamin D Yeast Palm Oil Salt Vinegar Rapeseed Oil Soya Flour Malted Wheatflour (contains Gluten) Flour Treatment Agent Ascorbic Acid

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Brown broomer slices

M&S · barcode 00944175

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 207th of 1,825 for fibre, 966th of 1,855 for salt, 1949th of 2,010 for protein, 661st of 2,011 for sugar

Additives (5): E150a Plain caramel, E415 Xanthan gum, E422 Glycerol, E464 Hydroxypropyl methyl cellulose, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes

Ingredients

Eau, Farine sans gluten (Farine de riz, Farine de tapioca, Fécule de pomme de terre · Amidon de riz, Farine de maïs, Fécule de mais · Farine de riz fermenté) Huile de tournesol, Levure (Levure· Levure enrichie en vitamine D) , Écorce de psyllium déshydratée · Sirop de sucre inverti, Blanc d’œufs de poules élevées en plein air en poudre, Humectant: Glycérol · Fibres de betterave sucrière, Flocons de millet (1%) · Sel, Stabilisant: E464, Gomme xanthane, Fibres de pomme de terre, Colorant: Caramel ordinaire, Huile de palme, Huile de colza, Émulsifiant: E471.

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Brown Seeded Loaf

M&S · 400g · barcode 00731492

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 73rd of 1,825 for fibre, 695th of 1,855 for salt, 1854th of 2,010 for protein, 922nd of 2,011 for sugar

Additives (6): E150a Plain caramel, E170 Calcium carbonates, E170i Calcium carbonate, E415 Xanthan gum, E464 Hydroxypropyl methyl cellulose, E466 Sodium carboxy methyl cellulose

From the ingredients: palm oil: yes, vegan: no

Ingredients

Gluten Free Flour Tapioca Starch, Rice Flour, Potato Starch, Maize Flour, Rice Starch, Cornflour), Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet Seeds, Golden Linseed, Poppy Seeds), Vegetable Oils (Sunflower Oil, Palm Oil, Rapeseed Oil), Psyllium Husk Powder, Yeast (Yeast, Vitamin D Yeast), Dried Egg White, Humectant: Glycerol Stabiliser: E464, Xanthan Gum, E466, Fermented Maize Starch, Brown Sugar, Calcium Carbonate, Salt, Bamboo Fibre, Colour: Plain Caramel, Linseed Fibre, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid)

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Char Siu Bao Buns

M&S · barcode 29400348

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1412th of 1,825 for fibre, 1876th of 2,010 for protein, 1932nd of 2,011 for sugar

Additives (7): E1104 lipase, E150a Plain caramel, E341 Calcium phosphates, E341i Monocalcium phosphate, E450 Diphosphates, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E481 Sodium stearoyl-2-lactylate

From the ingredients: palm oil: maybe, vegan: yes, vegetarian: yes

Ingredients

Maritalite nut for Wheatflour (contains Gluten) Water Oyster Mushrooms allergy (9%) Sugar - King Oyster Mushrooms (6%). Water Chestnuts Cornflour Dextrose. Wheat Starch (contains Gluten). Carrots Hoisin Sauce (Water · Sugar. Fermented Soybean Paste (Soybeans. Wheat (contains Gluten) Water. Salt) Natural Colour: Plain Caramel. Garlic Modified Tapioca Starch · Salt. Winegar Chilli Powder Acidity . Regulator: Citric Acid) Onions. " . . Vegetable Oil (Sunflower/Rapeseed). Garlic Palm Sugar Salt Dried Yeast. Wheat Gluten Soya Flour · Yeast Extract (contains Barley, Gluten). Raising Agent: E450, Sodium . " Bicarbonate, E341 (i) Shaoxing Rice Wine (contains Wheat, Gluten) Soy Sauce (Water Soybeans Wheat (contains Gluten) Salt) Miso Paste (Soybeans Rice Salt Rice Wine). Emulsifier: E481, E472e, Lipase. Trehalose* Ground Five Spice (Fennel. Sweet Cinnamon (Cassia) Ginger. Black Pepper Cloves) Ground White Pepper Natural Colour: Paprika Extract Concentrated Radish - Star Anise Concentrated Carrot. *Trehalose is a source of glucose.

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Ciabatta

m&s · 230 g · barcode 00678773

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 504th of 1,825 for fibre, 1372nd of 1,855 for salt, 802nd of 2,010 for protein, 1746th of 2,011 for sugar

Additives (0): none listed

May contain: gluten

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Water - Wheat Fibre (contains Gluten) - Salt - Wheat Gluten - Yeast (Yeast Vitamin D Yeast) - Dried Fermented Wheatflour (contains Gluten)

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Corn & Wheat Taco Tortilla

M&S · barcode 29455102

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1319th of 1,825 for fibre, 798th of 1,855 for salt, 1625th of 2,010 for protein, 1756th of 2,011 for sugar

Additives (3): E330 Citric acid, E450 Diphosphates, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: no

Ingredients

Maize Flour (35%). Wheatflour*. Water Palm Oil. • . Humectant: Glycerol Wheat Gluten - Sugar - Raising Agent: E450, Sodium Bicarbonate Acidity Regulator: Citric Acid - Dried Fermented Wheatflour. Emulsifier: E471 Salt Turmeric. Inactive Yeast Wheat Starch Yeast (Yeast. Vitamin D Yeast). *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.

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Flame Baked Roti

M&S · 160g · barcode 29135455

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 709th of 1,825 for fibre, 377th of 1,855 for salt, 1485th of 2,010 for protein, 607th of 2,011 for sugar

Additives (5): E341 Calcium phosphates, E422 Glycerol, E450 Diphosphates, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Vegetable Chee (Palm Oil Rapeseed Oil), Vinegar, Humectant: Glycerol, Dried Fermented Wheatflour (contains Gluten), Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates, Wheat Fibre (contains Gluten), Salt, Wheat Starch (contains Gluten)

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Gluten free tiger loaf

M&S · 400g · barcode 29149117

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 224th of 1,825 for fibre, 1278th of 1,855 for salt, 1967th of 2,010 for protein, 1655th of 2,011 for sugar

Additives (2): E464 Hydroxypropyl methyl cellulose, E920 l-cysteine

Ingredients

gluten free flour (tapioca starch potato starch rice flour cornflour) water sunflower oil yeast (yeast vitamin d yeast) bamboo fibre sugar stabiliser: e464, xanthan gum dried egg white humectant: glycerol psyllium husk powder salt fermented maize starch calcium carbonate flour treatment agent: e920 vitamins (niacin pantothenic acid vitamin b6 riboflavin folic acid),

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Gluten Free White Loaf

M&S · 400g · barcode 00731515

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 164th of 1,825 for fibre, 1342nd of 1,855 for salt, 1972nd of 2,010 for protein, 1454th of 2,011 for sugar

Additives (3): E415 Xanthan gum, E422 Glycerol, E464 Hydroxypropyl methyl cellulose

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Gluten Free Flour (Tapioca Starch, Potato Starch, Cornflour, Rice Flour), Water, Sunflower Oil, Bamboo Fibre, Stabiliser: E464, Xanthan Gum, Dried Egg White, Sugar, Yeast (Yeast, Vitamin D Yeast), Humectant: Glycerol, Psyllium Husk Powder, Salt, Fermented Maize Starch, Calcium, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid).

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Granary farmhouse bread

M&S · 800 g · barcode 00580311

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 825th of 1,825 for fibre, 529th of 1,855 for salt, 671st of 2,010 for protein, 1642nd of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Malted Wheatflakes (contain Gluten) (11%) - Yeast (Yeast Vitamin D Yeast) Wheat Gluten - Toasted Wheat (contains Gluten) Toasted Rye (contains Gluten) Fermented Wheatflour (contains Gluten) Palm Oil - Salt - Wheat Bran (contains Gluten) Caramelised Sugar - Rapeseed Oil - Sugar - Soya Flour Flour Treatment Agent: Ascorbic acid

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Italian extra virgin olive oil & sea salt stirati

M&S · barcode 29370085

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 556th of 1,825 for fibre, 1664th of 1,855 for salt, 141st of 2,010 for protein, 1771st of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Wheatflour, Durum Wheat Semolina, Extra Virgin Olive Oil, Malted Wheatflour, Brewers Yeast, Sea Salt

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it’s CREAM CHEESE & MARMITE with breadsticks

M&S · 70 g · barcode 29344437

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1617th of 1,825 for fibre, 1389th of 1,855 for salt, 1220th of 2,010 for protein, 1523rd of 2,011 for sugar

Additives (2): E170 Calcium carbonates, E170i Calcium carbonate

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Marmite® Cream Cheese (57%) (Full Fat Soft Cheese (Full Fat Soft Cheese (Milk) Salt) Water Marmite® Yeast Extract (9%) (Yeast Extract (contains Barley, Wheat, Oats, Rye, Gluten) Salt Vegetable Juice Concentrate Vitamins (Thiamin - Riboflavin Niacin Vitamin B12 - Folic Acid) Natural Flavouring (contains Celery)) Milk Protein. Potato Starch Cornflour Stabiliser: Pectin) Breadsticks (43%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Olive Lightly Salted Oil Sugar Yeast · Salt · Sea Salt). For allergens see ingredients in bold. Suitable for vegetarians

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M&S Collection Crafter Nocellara & Kalamata Olive Sourdough

M&S · barcode 00241583

NOVA 1 (unprocessed or minimally processed)

Per 100g:

Additives (0): none listed

From the ingredients: vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheatflour contains Gluten (with Wheatilour, Calcium Carbonate Iron, Niacin, Thiamin) Water Pitted Nocellara Olives (11%) (Green Olives Water Salt Acidity Regulator: Lactic Acid) Pitted Kalamata Olives (11%) (Kalamata Olives Water Salt Acidity Regulator: Lactic Acid) Rye Flour (contains Gluten) Sea Salt Extra Virgin Olive Oil Barley Malt Flour (contains Gluten) Barley Malt Extract(contains Gluten) Wholegrain Wheatflour (contains Gluten) Wheatflakes (contain Gluten)

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M&S high protein white rolls

M&S · 280g · barcode 29387960

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 505th of 1,825 for fibre, 34th of 2,010 for protein, 510th of 2,011 for sugar

Additives (4): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E516 Calcium sulphate

Allergens: gluten

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Protein (contains Gluten), Golden Linseed, Rapeseed Oil, Dried Fermented Wheatflour (contains Gluten), Wheat Gluten, Wheat Fibre (contains Gluten), Salt, Yeast (Yeast, Vitamin D Yeast), Emulsifier: E471, E472e, Yeast Protein, Palm Oil, Pea Protein, Acidity Regulator: Calcium Sulphate, Palm Fat, Dextrose, Flour Treatment Agent: Ascorbic Acid, Cornflour.

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M&S Wildfarmed White Bread

M&S · 550g · barcode 29296071

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 907th of 1,825 for fibre, 452nd of 1,855 for salt, 937th of 2,010 for protein, 906th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (42%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Yeast (Yeast Vitamin D Yeast). Rye Flour (contains Gluten) Fermented Wheat Flour (contains Gluten). Wheat Gluten Rapeseed Oil. Cornish Sea Salt. Wheat Fibre (contains Gluten). Flour Treatment Agent: Ascorbic Acid.

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Made without wheat crusty farmhouse loaf

M&S · 0515 g · barcode 00326452

B Nutri-Score B

Per 100g:

Rank in breads: 277th of 1,825 for fibre, 954th of 1,855 for salt, 1897th of 2,010 for protein, 219th of 2,011 for sugar

Additives (0): none listed

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Medium sliced super soft white

M&S · 800g · barcode 00358910

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 356th of 1,825 for fibre, 85th of 1,855 for salt, 501st of 2,010 for protein, 268th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten, soybeans

From the ingredients: palm oil: yes, vegetarian: yes

Ingredients

Wheat flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast (Yeast, Vitamin D Yeast), Chicory Fibre, Fermented _Wheat_ flour (_Gluten_), Salt, _Soya_ Flour, Palm Oil, Rapeseed Oil, Malted - Wheat_ flour (_Gluten_), Flour Treatment Agent (Ascorbic Acid).

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Medium White Super Soft Loaf

M&S · 400 g · barcode 00580304

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1018th of 1,825 for fibre, 1255th of 1,855 for salt, 1168th of 2,010 for protein, 1733rd of 2,011 for sugar

Additives (1): E300 Ascorbic acid

May contain: milk

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Water · Fermented Wheatflour (contains Gluten) · Yeast (Yeast · Vitamin D Yeast) · Chicory Fibre · Salt · Palm Oil · Soya Flour · Rapeseed Oil · Flour Treatment Agent: Ascorbic Acid.

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Medium Wholemeal Super Soft Loaf

M&S · 800 g · barcode 00515221

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 430th of 1,825 for fibre, 1080th of 1,855 for salt, 316th of 2,010 for protein, 1442nd of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: yes

Ingredients

Wholemeal Wheatflour (contains Gluten) - Water · Malted Wheat (contains Gluten) - Dried Wheat Gluten · Brown Sugar · Yeast (Yeast, Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) · Salt · Soya Flour · Palm Oil - Fractionated Palm Oil - Wheatflour (contains Gluten) · Rapeseed Oil· Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Caramelised Sugar Syrup · Flour Treatment Agent: Ascorbic Acid.

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Miller’s Wholemeal

M&S · 430g · barcode 00090414

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 385th of 1,825 for fibre, 860th of 1,855 for salt, 270th of 2,010 for protein, 278th of 2,011 for sugar

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: yes, vegetarian: yes

Ingredients

Soissons Wholemeal Wheatflour (contains Gluten) · Water, Mother Yeast (Wheatflour (contains Gluten) Starter Culture), Yeast (Yeast: Vitamin D Yeast), Dried Wheat Gluten, Salt, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier: E471, E472e · Dried Fermented Wheatflour (contains Gluten), Palm Oil, Fractionated Palm Oil · Soya Flour, Rapeseed Oil, Palm Fat, Flour Treatment Agent: Ascorbic Acid · Wheat Starch (contains Gluten).

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Mini poppadums

M&S · 50g · barcode 10133265

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Multi Seed Bloomer Slides

M&S · 400 g · barcode 00239219

A Nutri-Score A

Per 100g:

Rank in breads: 115th of 1,825 for fibre, 384th of 1,855 for salt, 109th of 2,010 for protein, 490th of 2,011 for sugar

Additives (0): none listed

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Nutrient Dense Supper Seeded Oaty Sliced Bread

M&S · 300g · barcode 29492381

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 60th of 1,825 for fibre, 1279th of 1,855 for salt, 290th of 2,010 for protein, 94th of 2,011 for sugar

Additives (0): none listed

May contain: gluten, mustard, nuts, peanuts, sesame seeds, soybeans

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Water, Oats (30%), Linseed (11%), Sunflower Seeds (11%), Pumpkin Seeds (6%), Apple Cider Vinegar, Psyllium Husks, Oat Flakes, Salt.

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Olive flatbread

M&S · barcode 00780995

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 375th of 1,825 for fibre, 1700th of 1,855 for salt, 920th of 2,010 for protein, 1125th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Farine de blé (contient Gluten) • Eau, Olives noires • Huile d'olive • Levure déshydratée • Sel, Farine de blé malté (contient Gluten).

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Oven Bake Baguette

M&S · barcode 29484928

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1431st of 1,825 for fibre, 567th of 1,855 for salt, 1433rd of 2,010 for protein, 824th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wheatflour. Water - uitablWheat Sourdough Salt Wheat • Gluten - Dried Fermented Wheat Germ. Yeast Deactivated Dried Yeast - Malted Wheatflour Wheat Fibre . Antioxidant: Ascorbic Acid (Vitamin C). Barley Malt Flour Barley Malt Extract. .

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Pan de molde

M&s · barcode 00541343

A Nutri-Score A

Per 100g:

Rank in breads: 230th of 1,825 for fibre, 996th of 1,855 for salt, 286th of 2,010 for protein, 250th of 2,011 for sugar

Additives (0): none listed

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Penne Rigate integrali

M&S · 18 oz · barcode 00671729

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E300 Ascorbic acid, E516 Calcium sulphate

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CARROTS, ORGANIC RYE FLOUR, CONTAINS 2% OR LESS OF YEAST, ORGANIC SUGAR, ORGANIC DRIED APPLE, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC ROLLED OATS, ORGANIC MILLET, ORGANIC SESAME SEEDS, ORGANIC HIGH-OLEIC SAFFLOWER OIL DOUGH CONDITIONER (CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES), ORGANIC WHEAT STARCH, LACTIC ACID STARTER CULTURE, ORGANIC DRIED BANANA. AC

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Petit Pains (4 pack)

M&S · 280g · barcode 29404407

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1149th of 1,825 for fibre, 1101st of 1,855 for salt, 950th of 2,010 for protein, 1494th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wheatflour (contains Gluten), Water, Salt, Wheat Gluten, Yeast, Malted Wheatflour (contains Gluten), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Flour Treatment Agent: Ascorbic Acid, Vitamin D Yeast

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Plain Mini Naan

M&S · 188g, 4 naan · barcode 29181223

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1229th of 1,825 for fibre, 243rd of 1,855 for salt, 1563rd of 2,010 for protein, 1353rd of 2,011 for sugar

Additives (4): E341 Calcium phosphates, E450 Diphosphates, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

From the ingredients: palm oil: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast Vinegar, Dried Fermented Wheatflour (contains Gluten), Sugar, Raising Agent E450, Sodium Bicarbonate, Calcium Phosphates, Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt.

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Prawn Mayo

M&S · barcode 0004932590899

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1375th of 1,825 for fibre, 1322nd of 1,855 for salt, 557th of 2,010 for protein, 433rd of 2,011 for sugar

Additives (4): E160c Paprika extract, E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: crustaceans

From the ingredients: palm oil: maybe, vegan: no, vegetarian: no

Ingredients

Prawns (Crustacean) (40%) - Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil - Malted Wheatflakes (contain Gluten) Wheat Bran (contains Gluten) Salt Pasteurised Egg Yolk Cornflour Yeast (Yeast Vitamin D Yeast) - Dried Egg Malted Barley Flour (contains Gluten) White Wine Vinegar Emulsifier: E471, E472e Wheat Gluten Vinegar. Concentrated Lemon Juice - Malted Wheatflour (contains Gluten) - Mustard Extract - Cracked Black Pepper Sugar Flour Treatment Agent: Ascorbic Acid. Palm Fat Palm Oil Wheat Starch (contains Cluten). Potato Starch Colour: Paprika Extract. 0 For allergens see ingredients in bold. 100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish

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Sliced White boule

M&S · barcode 00944182

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 50th of 1,825 for fibre, 950th of 1,855 for salt, 1890th of 2,010 for protein, 1015th of 2,011 for sugar

Additives (6): E170 Calcium carbonates, E170i Calcium carbonate, E415 Xanthan gum, E422 Glycerol, E464 Hydroxypropyl methyl cellulose, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes

Ingredients

Eau, Farine sans gluten (Farine de riz • Farine de tapioca, Fécule de pomme de terre • Amidon de riz, Farine de maïs • Fécule de maïs) • Huile de tournesol, (3%), Écorce de psyllium déshydratée, Fibres de pomme de terre • Levure (Levure, Levure enrichie en vitamine D) • Sirop de sucre inverti • Blanc d'œufs de poules élevées poudre, Humectant : Glycérol • Stabilisant : E464, Gomme xanthane • Sel, Carbonate de calcium, Levain déshydraté, Huile de palme, Huile de colza • Émulsifiant: E471.

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Soft Golden Wholemeal Farmhouse Bread

M&S · barcode 00246255

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten, soybeans

From the ingredients: palm oil: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Stoneground Golden Wholemeal Wheatflour, Water,Yeast, Dried Fermented Wheatflour, Wheatflour, Salt, Dried (Wheat Gluten), (Soya) Flour,Palm Oil, Fractionated Palm Oil, Brown Sugar, Molasses, Rapeseed Oil, Wholemeal Wheatflour, Emulsifier E472e, Ascorbic Acid, (Wheat) Starch

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Soft Grain Rolls

M&S · 4 x 75g · barcode 00035545

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1184th of 1,825 for fibre, 955th of 1,855 for salt, 1120th of 2,010 for protein, 997th of 2,011 for sugar

Additives (5): E202 Potassium sorbate, E260 Acetic acid, E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Rye Sourdough (14%) (Rye Flour (contains Gluten), Water), Water, Mixed Seeds and Grains (5%) (Rye (contains Gluten), Sunflower Seeds, Brown Linseed, Golden Linseed, Wheat (contains Gluten), Spelt (contains Gluten)), Rapeseed Oil, Yeast (Yeast, Vitamin D Yeast), Dried Fermented Wheatflour (contains Gluten), Salt, Emulsifier: E471, E472e, Wheat Gluten, Palm Oil, Preservative: E202, Palm Fat, Acidity Regulator: Acetic Acid, Flour Treatment Agent: Ascorbic Acid

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Soft White

M&S · barcode 00246231

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1738th of 1,825 for fibre, 40th of 1,855 for salt, 1394th of 2,010 for protein, 333rd of 2,011 for sugar

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

From the ingredients: palm oil: maybe

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Eau Levure (Levure· Levure enrichie en vitamine D). Huile de palme Sel Fibres de chicorée Farine de blé fermenté déshydraté (contient Gluten)· Huile de colza Farine de soja · Émulsifiant : E471, E472e Graisse de palme · Agent de traitement de la farine : Acide ascorbique· Amidon de blé (contient Gluten). Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques au lait en raison des méthodes de fabrication. IMPORTANT Pour éviter tout risque d'étouffement

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Spanish Cheese And Tomato Pan De Cristal

M&S · 225g · barcode 29457595

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1219th of 1,825 for fibre, 1046th of 1,855 for salt, 71st of 2,010 for protein, 228th of 2,011 for sugar

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: maybe

Ingredients

Mozzarella Cheese (Milk) (33%), Wheatflour, Smoked Cheese (Milk) (13%), Cherry Tomatoes (8%), Garlic, Yeast, Salt, Cornflour, Extra Virgin Olive Oil, Wheat Gluten, Malted Wheatflour, malted barley flour

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Stonebaked garlic bread

M&S · 335 g e · barcode 00195157

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1734th of 1,825 for fibre, 1465th of 2,010 for protein, 1566th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten, milk

May contain: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Farine de _blé_, eau, _beurre_ d'ail 13%, huile d'olive vierge extra, levure, sel, farine de pomme de terre, _lait_ écrémé en poudre, sucre, fibre végétale, orge maltée, agent de traitement de la farine : acide ascorbique, _beurre_ d'ail et _beurre_ non salé, purée d'ail, poivre blanc moulu, jus de citron, persil, sel

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Sunflower and spelt loaf

M&S · 550g · barcode 29296088

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 98th of 1,825 for fibre, 457th of 1,855 for salt, 161st of 2,010 for protein, 423rd of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (16%) Water Sunflower Seeds (10%) Wholemeal Spelt (Wheat contains Gluten) (5%). Spelt Flakes (Wheat contains Gluten) (3.5%) Wheat Gluten - Wheat Fibre (contains Gluten) Wheat Bran (contains Gluten) Yeast (Yeast Vitamin D Yeast) Rye Flour (contains Gluten). Cornish Sea Salt Rapeseed Oil Fermented Wheat Flour (contains Gluten) Flour Treatment Agent: Ascorbic Acid.

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Super Seeded Bread

M&S · 800g · barcode 00301183

B Nutri-Score B

Per 100g:

Rank in breads: 634th of 1,825 for fibre, 332nd of 1,855 for salt, 194th of 2,010 for protein, 1590th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Mixed Seeds (19%) (Sunflower Seeds - Millet Seeds Golden Linseed Brown Linseed Poppy Seeds Pumpkin Seeds) Yeast (Yeast Vitamin D Yeast) Fermented Wheatflour (contains Gluten) Palm Oil Soya Flour Salt Sugar Malted Barley Flour (contains Gluten) Wheat Gluten Rapeseed Oil Caramelised Sugar Flour Treatment Agent: Ascorbic Acid

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The 30 70 medium sliced loaf

M&S · 800g · barcode 29420216

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 869th of 1,825 for fibre, 589th of 1,855 for salt, 590th of 2,010 for protein, 894th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (43%) Water. Wholemeal Wheatflour (contains Gluten) (18%) Wheat Gluten. Yeast (Yeast - Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Salt Palm Oil Soya Flour Rapeseed Oil - Flour Treatment Agent: Ascorbic Acid.

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Thick Cut Tiger Bloomer

M&S · 800 g · barcode 29143511

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 972nd of 1,825 for fibre, 1117th of 1,855 for salt, 1181st of 2,010 for protein, 772nd of 2,011 for sugar

Additives (4): E300 Ascorbic acid, E500 Sodium carbonates, E503 Ammonium carbonates, E920 l-cysteine

From the ingredients: palm oil: no

Ingredients

wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) - water yeast (yeast vitamin d yeast) rapeseed oil - salt rye flour (contains gluten) fermented wheatflour (contains gluten) wheat fibre (contains gluten) rice flour dextrose flour treatment agent: ascorbic acid, e920 - malted barley flour (contains gluten) raising agent: e500, e503

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Wholegrain Sliced Rye Bread

M&S · 500g · barcode 29492398

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breads: 75th of 1,825 for fibre, 1422nd of 1,855 for salt, 1887th of 2,010 for protein, 611th of 2,011 for sugar

Additives (0): none listed

May contain: gluten, mustard, nuts, peanuts, sesame seeds, soybeans

Ingredients

Wholegrain Ground Rye, Water Salt, Yeast.

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Wholemeal pittas

M&S · barcode 00491044

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in breads: 336th of 1,825 for fibre, 1820th of 1,855 for salt, 522nd of 2,010 for protein, 245th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Farine complète de blé (contient Gluten) • Eau • Levure (Levure • Levure enrichie en vitamine D) • Farine de blé fermenté déshydraté (contient Gluten) • Sel.

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à petites galettes papadum à base de farine de har

m&s · barcode 00256186

Per 100g:

Rank in breads: 302nd of 1,825 for fibre, 40th of 2,010 for protein, 1690th of 2,011 for sugar

Additives (0): none listed

Ingredients

M&S FOOD Reduced Was £1.45 Now £1.04 MINI OPPADOMS MANGO CHUTNEY FLAVOUR

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Brown sourdough boule

M&S Bakery · 400 g · barcode 29377596

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breads: 965th of 1,825 for fibre, 1505th of 1,855 for salt, 1641st of 2,010 for protein, 260th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with _Wheatflour_, Calciurn Carbonate Iron, Niacin, Thiamin), Water, Wholemeal Wheatflour (contains Gluten), Dark _Rye_ (contains _Gluten_), Salt, _Barley_ Flour (contains Gluten).

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Collection Crafted Seeded Sourdough Half Loaf

M&S Bakery · 370g · barcode 29308378

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breads: 431st of 1,825 for fibre, 1173rd of 1,855 for salt, 359th of 2,010 for protein, 106th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten, Wheatflakes

From the ingredients: palm oil: no

Ingredients

_Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate Iron, Niacin, Thiamin), Water, Mixed Seeds (9%) (Pumpkin Sunflower Millet Chia), Sprouted _Rye_ Grains (2.5%) (_Rye_ Grains (contains _Gluten_) Water), _Rye_ Flour (contains _Gluten_), Wholegrain _Wheatflour_ (contains _Gluten_), Malted _Rye_ (contains _Gluten_), Sea Salt, _Barley_ Malt Flour (contains _Gluten_), Maize Germ, _Barley_ Malt Extract (contains _Gluten_), _Wheatflakes_ (contain _Gluten_).

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Half Baguette

M&S Bakery · barcode 00192811

NOVA 4 (ultra-processed)

Per 100g:

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheatflour,, Water, Salt, Wheat Gluten, Yeast (Yeast, Vitamin D), Malted Wheatflour,, Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), flour Treatment Agent (Ascorbic acid).

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San Francisco Style Sourdough

M&S Bakery · 400g · barcode 00819459

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 786th of 1,825 for fibre, 858th of 2,010 for protein, 213th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes

Ingredients

Wheatflour (contains Gluten), Water, Wheat Fibre (contains Gluten), Salt, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour (contains Gluten), Vitamin D Yeast.

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Six Seed Roll

M&S Bakery · 90g · barcode 29414772

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 466th of 1,825 for fibre, 771st of 1,855 for salt, 366th of 2,010 for protein, 29th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheatflour (contains Gluten), Rye Flour (contains Gluten), Fermented Rye Flour (contains Gluten), Brown Linseed (2.5%), Golden Linseed (2.5%), Sunflower Seeds, Millet Seeds, Poppy Seeds, Wheat Starch (contains Gluten), Rye (contains Gluten), Salt, Dried Wheat Gluten, Yeast (Yeast, Vitamin D Yeast), Pumpkin Seeds, Wheat Bran (contains Gluten), Wheat (contains Gluten), Spelt (Wheat contains Gluten), Psyllium Husk Powder, Flour Treatment Agent: Ascorbic Acid.

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Tiger Bloomer

M&S Bakery · 800g · barcode 29075805

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 621st of 1,825 for fibre, 1084th of 1,855 for salt, 903rd of 2,010 for protein, 138th of 2,011 for sugar

Additives (4): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E920 l-cysteine

Allergens: gluten

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: maybe

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Wheat Fibre (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Salt, Rapeseed Oil, Palm Oil, Emulsifier: E472e, E471, Flour Treatment Agent: E920, Ascorbic Acid, Sugar.

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Wholemeal Bloomer

M&S Bakery · 800g · barcode 29076604

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 178th of 1,825 for fibre, 773rd of 1,855 for salt, 254th of 2,010 for protein, 373rd of 2,011 for sugar

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe

Ingredients

Wholemeal Wheatflour, Water, Wheat Gluten, Yeast (Yeast, Vitamin D Yeast), Salt, Wheat Bran, Palm Oil, Molasses, Wheatflour*, Honey, Emulsifier: E472e, E471, Malted Wheat, Rapeseed Oil, Flour Treatment Agent: Ascorbic acid

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Wholemeal Farmhouse Loaf

M&S Bakery · 370g · barcode 00982184

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 183rd of 1,825 for fibre, 445th of 1,855 for salt, 263rd of 2,010 for protein, 1382nd of 2,011 for sugar

Additives (2): E300 Ascorbic acid, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten, nuts, peanuts, sesame seeds, soybeans

May contain: milk, nuts, peanuts, sesame seeds

From the ingredients: palm oil: yes, vegetarian: yes

Ingredients

Wholemeal Wheatflour (contains Gluten), Water, Malted Wheatflakes (contains Gluten) , Yeast (Yeast, Vitamin D Yeast), Wheat Gluten, Wheat Bran (contains Gluten), Rye Bran (contains Gluten), Malted Barley Flour (contains Gluten), Salt, Vinegar, Palm Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Soya Flour, Rapeseed Oil , Emulsifier: E472e, Caramelised Sugar Syrup, Flour Treatment Agent: Ascorbic Acid.

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Large Wholemeal Baps x4

M&S Eat Well · 280g · barcode 00672221

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 351st of 1,825 for fibre, 304th of 1,855 for salt, 289th of 2,010 for protein, 1478th of 2,011 for sugar

Additives (3): E470a Sodium/potassium and calcium salts of fatty acids, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: maybe

Ingredients

Wholemeal _Wheatflour_ (contains _Gluten_) (57%) Water Rapeseed Oil Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Invert Sugar Syrup Dried Fermented Wheatflour (contains Gluten) Yeast (Yeast Vitamin D Yeast) Salt Vinegar Dried Wheat Gluten Wheat Fibre (contains Gluten) Emulsifier: E471, E472e, E470a Palm Fat Wheat Starch (contains Gluten).

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Oatmeal Deli Rolls

M&S Eat Well · 300g · barcode 00174930

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 977th of 1,825 for fibre, 957th of 1,855 for salt, 365th of 2,010 for protein, 836th of 2,011 for sugar

Additives (2): E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: eggs, gluten

May contain: milk, sesame seeds

From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe

Ingredients

Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine), Eau, Flocons d'avoine (contient _Gluten_ ) (17 % ) Son de blé (contient _Gluten_ ) - _Gluten_ de blé déshydraté, Huile de colza, Sirop de sucre, _œufs_ pasteurisés, Farine de blé fermenté déshydraté (contient _Gluten_ ), Sel, Levure (Levure, Levure enrichie en vitamine D), Sucre, Huile de palme, Émulsifiant : E471, E472e, Graisse de palme.

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Oaty Bloomer

M&S Eat Well · 400 g · barcode 00145930

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 850th of 1,825 for fibre, 795th of 1,855 for salt, 386th of 2,010 for protein, 972nd of 2,011 for sugar

Additives (2): E300 Ascorbic acid, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes, vegan: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Oats (16%), Maize Germ, Fermented Wheatflour (contains Gluten), Wheat Gluten, Yeast (Yeast, Vitamin D Yeast), Honey (1%), Soya Flour, Salt, Palm Oil, Rapeseed Oil, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid

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Super Seeded Deli Rolls

M&S Eat Well · 4 · barcode 00116831

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 294th of 1,825 for fibre, 459th of 1,855 for salt, 172nd of 2,010 for protein, 532nd of 2,011 for sugar

Additives (3): E470a Sodium/potassium and calcium salts of fatty acids, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: eggs, gluten

From the ingredients: palm oil: yes, vegan: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seeds (20%) (Sunflower ,Brown Linseed ,Golden Linseed ,Millet ,Poppy ,Pumpkin), Pasteurised Egg, Demerara Sugar,Dried Wheat Gluten , Dried Fermented Wheatflour (contains Gluten) , Rapeseed Oil , Yeast (Yeast Vitamin D Yeast) , Wheat Fibre (contains Gluten), Salt, Malted Barley Flour (contains Gluten) , Emulsifier: E471, E472e, E470a, Molasses , Palm Fat , Wheat Starch (contains Gluten).

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4 Tiger Rolls

M&S Food · 4 · barcode 29143573

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 948th of 1,825 for fibre, 786th of 1,855 for salt, 1108th of 2,010 for protein, 1436th of 2,011 for sugar

Additives (4): E300 Ascorbic acid, E500 Sodium carbonates, E503 Ammonium carbonates, E920 l-cysteine

Allergens: eggs, gluten, milk

May contain: eggs, gluten, milk, soybeans

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Fermented Wheatflour (contains Gluten), Salt, Rice Flour, Wheat Fibre (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Dextrose, Flour Treatment Agent: E920, Ascorbic Acid, Malted Barley Flour (contains Gluten), Raising Agent: E500, E503

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5 Plain Bagels

M&S Food · 5 Bagels (425g) · barcode 29295982

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1066th of 1,825 for fibre, 328th of 1,855 for salt, 329th of 2,010 for protein, 1688th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wheatflour_Gluten_(with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Muscovado Sugar, Wheat Gluten, Dried Fermented Wheatflour (contains Gluten), Corn Grits, Rye Flour (contains Gluten), Barley Malt Flour (contains Gluten), Salt, Wheat Fibre (contains Gluten), Barley Malt Extract (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Wholegrain Wheatflour (contains Gluten), Wheatflakes (contain Gluten), Flour Treatment Agent: Ascorbic Acid

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6 Potato Farls

M&S Food · 6 · barcode 00532440

C Nutri-Score C

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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6 White Pitas

M&S Food · 360g · barcode 00635677

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Additives (1): E282 calcium propionate

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Vinegar, Salt, Preservative: E282, Wheat Starch (contains Gluten)

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8 Poppadoms

M&S Food · 64 g · barcode 00132619

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Rank in breads: 140th of 1,825 for fibre, 1817th of 1,855 for salt, 5th of 2,010 for protein, 1562nd of 2,011 for sugar

Additives (2): E392 Extracts of rosemary, E529 Calcium oxide

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Farine de haricots urd, Huile colza, Eau, Sel • Poudre à lever : E529 • Farine de riz • Huile tournesol, Antioxydant E392.

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8 Tortilla Wraps

M&S Food · 496 g · barcode 00241908

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (2): E450 Diphosphates, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)-Water-Palm Oi Humectant: Glycerol-Dried Fermented Wheatflour (contains Gluten) Raising Agent E450, Sodium Bicarbonate Sugar Emulsifier: E471 Acidity Regulator Citric Acid Salt Inactive Yeast Wheat Starch (contains Cluten) Yeast (Yeast Vitamin D Yeast)

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8 Wholemeal Mini Submarine Rolls

M&S Food · 240g · barcode 00622080

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 604th of 1,825 for fibre, 371st of 1,855 for salt, 264th of 2,010 for protein, 1035th of 2,011 for sugar

Additives (2): E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: maybe

Ingredients

Farine de blé contient Gluten Eau Semoule de blé dur (contient Gluten) 696) H de colza Gluten de blé déshydraté Sel Farine de blé fermenté déshydraté . contier Gluten) Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Levure (Levure Levure enrichie en vitamine D) Huile de palme. . Emulsifiant: E471, E472e Graisse de palme Amidon de blé (contient Gluten). Pour les

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Baguette Garlic Butter

M&S Food · 210g · barcode 00528207

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1202nd of 1,825 for fibre, 345th of 1,855 for salt, 1728th of 2,010 for protein, 1172nd of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk), Water, Yeast, Wheat Fibre, Garlic Purée, Salt, Lemon Juice, Parsley, Flour Treatment Agent: Ascorbic Acid

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Cheesy Garlic Butter Flatbread

M&S Food · barcode 29381746

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 1706th of 1,825 for fibre, 722nd of 1,855 for salt, 393rd of 2,010 for protein, 649th of 2,011 for sugar

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Wheatflour* Water Mozzarella Cheese (Milk) (15%) - Unsalted Butter (Milk) (6%) Rapeseed Oil Yeast Garlic Purée Salt Sugar Lemon Juice - Parsley. • e • • *Fortified with Calcium, Iron, Vitamin B3 and B1.

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Ciabatta Rolls

M&S Food · 240g · barcode 00423946

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 510th of 1,825 for fibre, 813th of 2,010 for protein, 1747th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes

Ingredients

_Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Wheat_ Fibre (_Gluten_), Salt, _Wheat_ Gluten, Yeast (Yeast, Vitamin D Yeast), Dried Fermented _Wheat_ flour (_Gluten_).

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Made Without - Wheat Free White Rolls

M&S Food · barcode 00750806

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 129th of 1,825 for fibre, 1151st of 1,855 for salt, 1819th of 2,010 for protein, 17th of 2,011 for sugar

Additives (1): E464 Hydroxypropyl methyl cellulose

Ingredients

Water Gluten Free Flour (Rice Flour Fermented Brown Rice Flour Brown Rice Flour) Tapioca Starch Bamboo Fibre Potato Starch - Rapeseed Oil Psyllium Husk Powder Dried Egg White Sugar Thickener. E464, Xanthan Gum Humectant: Clycerol Cornflour Lentil Flour Calcium. Yeast (Yeast Vitamin D Yeast) Salt Corn Starch Quinoa Vitamins (Niacin Pantothenic Acid Riboflavin Vitamin B6 Folic Acid). For allergens see ingredients in bold. Suitable for vegetarians H • •

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Oaty Farmhouse

M&S Food · 800 g · barcode 00162838

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 791st of 1,825 for fibre, 370th of 1,855 for salt, 410th of 2,010 for protein, 1350th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten, soybeans

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Oats (13%), Oat Bran, Yeast (Yeast, Vitamin D Yeast), Dried Fermented Wheatflour (contains Gluten), Wheat Bran (contains Gluten), Salt, Dried Wheat Gluten, Soya Flour, Molasses, Palm Oil, Sugar, Fractionated Palm Oil, Rapeseed Oil, Malted Barley Flour (contains Gluten), Flour Treatment Agent: Ascorbic Acid.

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Pain aux fruits de luxe

M&S Food · 400 g · barcode 00520928

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: yes, vegan: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Farine de _blé_ (contient Gluten) (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine), Raisins secs macérés à l'orange (34%) (Raisins de Smyrne · Raisins · Raisins de Corinthe, Jus d'orange à base de concentré) · Eau · Sirop de sucre inverti · Écorces d'orange et de citron (3,5%)· Levure · Gluten de blé déshydraté· Huile de palme, Graisse dé palme · Huile de colza · Sel · Farine de soja, Émulsifiant : E471, E472e; Lait en poudre entier, Agent de traitement de la farine : Acide ascorbique, Amidon de blé (contient Gluten).

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Piadina

M&S Food · 192g · barcode 29135431

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 853rd of 1,825 for fibre, 777th of 1,855 for salt, 291st of 2,010 for protein, 1052nd of 2,011 for sugar

Additives (3): E392 Extracts of rosemary, E450 Diphosphates, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: no

Ingredients

Durum Wheatflour (contains Gluten) Water Extra Virgin Olive Oil Dried Fermented Wheatflour (contains Gluten). Raising Agent: E450, Sodium Bicarbonate Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Sugar. Emulsifier: E471 Acidity Regulator: Citric Acid Salt Antioxidant: E392. Deactivated Yeast Wheat Starch (contains Gluten).

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Plain Folded Flatbreads

M&S Food · barcode 00094429

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 806th of 1,825 for fibre, 18th of 1,855 for salt, 637th of 2,010 for protein, 941st of 2,011 for sugar

Additives (5): E282 calcium propionate, E341 Calcium phosphates, E450 Diphosphates, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Rapeseed Oil Yeast Vinegar Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates. Salt Preservative: E282 Inactive Yeast. Wheat Starch (contains Gluten).

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Sea Salt & Black Pepper Croutons

M&S Food · 85g · barcode 00139892

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 778th of 1,825 for fibre, 1299th of 1,855 for salt, 395th of 2,010 for protein, 858th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: no

Ingredients

Wheatflour (contains Gluten) · Water · Olive Oil · Whole Milk · Yeast Sea Salt · Cracked Black Pepper · Sugar.

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Sesame Bagels

M&S Food · 450g · barcode 29296002

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1121st of 1,825 for fibre, 285th of 1,855 for salt, 296th of 2,010 for protein, 1639th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sesame Seeds (9%), Muscovado Sugar, Dried Fermented Wheatflour (contains Gluten), Wheat Gluten, Corn Grits, Rye Flour (contains Gluten), Barley Malt Flour (contains Gluten), Salt, Wheat Fibre (contains Gluten), Barley Malt Extract (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Wholegrain Wheatflour (contains Gluten), Flour Treatment Agent (Ascorbic Acid), Wheatflakes (contain Gluten).

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Sliced irish brown soda bread

M&S Food · barcode 00531092

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (5): E450 Diphosphates, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: gluten, milk

From the ingredients: palm oil: yes, vegan: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Babeurre (_Lait_) (37 %) • Son de blé (contient _Gluten_) (6 %) • Flocons d'avoine : (contiennent _Gluten_) (3 %) • Sucre • Poudre à lever : Bicarbonate de soude, E450 • Sirop de sucre noir - Huile de palme • Sel • Huile de colza • Émulsifiant : E471, E472e • Graisse de palme.

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Super Seeded

M&S Food · 800 g · barcode 00642118

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 635th of 1,825 for fibre, 333rd of 1,855 for salt, 195th of 2,010 for protein, 1591st of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (19%) (Sunflower, Poppy Seeds,D . Seeds, Millet Seeds, Golden Linseed, Brown Linseed, Pumpkin Seeds) ,Yeast (Yeast, Vitamin D Yeast) Fermented Wheatflour (contains Gluten), Palm Oil, Soya Flour, Salt ,Sugar, Malted Barley Flour (contains Gluten), Wheat Gluten ,Rapeseed Oil ,Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid

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Super Seeded Bread

M&S Food · 400g · barcode 00724159

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 720th of 1,825 for fibre, 303rd of 1,855 for salt, 190th of 2,010 for protein, 1496th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten, soybeans

From the ingredients: palm oil: yes

Ingredients

Wheatflour (contains Gluten), Water, Mixed Seeds (19%) (Sunflower Seeds, Millet, Golden Linseed, Brown Linseed, Poppy Seeds, Pumpkin Seeds), Dried Wheat Gluten, Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten), Salt , Brown Sugar, Malted Barley Flour (contains Gluten), Palm Oil, Fractionated Palm Oil, Soya Flour, Rapeseed Oil, Caramelised Sugar Syrup, Flour Treatment Agent: Ascorbic Acid

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Tandoori Naans

M&S Food · 260g · barcode 00485388

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1816th of 1,825 for fibre, 71st of 1,855 for salt, 2010th of 2,010 for protein, 1900th of 2,011 for sugar

Additives (1): E282 calcium propionate

Allergens: eggs, gluten, milk

May contain: eggs, milk, nuts, peanuts, sesame seeds

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Kalonji Seeds (1.5%), Salt, Sugar, Yeast, Preservative: E282, Pea Protein, Deactivated Dried Yeast, Dextrose

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Thick White Super Soft Loaf

M&S Food · 800g · barcode 00405799

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 590th of 1,825 for fibre, 1258th of 1,855 for salt, 1025th of 2,010 for protein, 1480th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Ingredients

Wheatflour · Water · Chicory Fibre · Yeast · Palm Oil · Salt · Vinegar · Rapeseed Oil · Soya Flour · Flour Treatment Agent: Ascorbic Acid.

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Tomatillo & Jalapeño Pepper Tortilla

M&S Food · 150g · barcode 29413010

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1757th of 1,825 for fibre, 1998th of 2,010 for protein, 171st of 2,011 for sugar

Additives (1): E330 Citric acid

From the ingredients: palm oil: no

Ingredients

Maze Flour,Vegetable Oil (Sunflower/Rapeseed),Dried Sweet Potatoes, Dried Jalapeño Peppers , Suger , Sea Salt,Rice Flour , Dried Tomatoes , Dried Yeast Extract, Dried Onions, Natural Flavouring, Dried Spinach, Dried Garlic, Dried Vinegar , Chilli Powder, Acidity Regulator: Citric Acid, Dried Red Peppers, Dried Lemon Juice , Dried Lime Juice, Dried Parsley, Cround Cumin , Dried Basil , Tomatillo Extract.

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Tortillas

M&S Food · 400 g e · barcode 00722179

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Additives (4): E202 Potassium sorbate, E422 Glycerol, E450 Diphosphates, E471 Mono- and diglycerides of fatty acids

Allergens: gluten

From the ingredients: palm oil: yes, vegan: maybe, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Farine de _blé_ (Carbonate de calcium, fer, Niacine, Thiamine), eau, huile de palme, farine de _blé_ fermentée, glycérol, E450, bicarbonate de sodium, sucre, E471, sel, E202.

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White Bloomer

M&S Food · 400 g · barcode 00133418

C Nutri-Score C

Per 100g:

Rank in breads: 1175th of 1,825 for fibre, 1091st of 1,855 for salt, 1068th of 2,010 for protein, 1510th of 2,011 for sugar

Additives (0): none listed

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White Sliced Toasting Loaf

M&S Food · 550 g · barcode 29440757

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breads: 1696th of 1,825 for fibre, 219th of 1,855 for salt, 1337th of 2,010 for protein, 328th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wheatflour, Water, Salt, Vitamin D Yeast, Vitamin B3, Vitamin B1, Calcium, Iron

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Wholemeal Pitta

M&S Food · 240g · barcode 00635684

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breads: 255th of 1,825 for fibre, 94th of 1,855 for salt, 589th of 2,010 for protein, 677th of 2,011 for sugar

Additives (1): E282 calcium propionate

Allergens: gluten

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholemeal Wheatflour (contains Gluten), Water, Yeast, Vinegar, Salt, Preservative: E282, Wheat Starch (contains Gluten).

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Wholemeal Tortilla Wraps

M&S Food · 496g · barcode 00372749

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 414th of 1,825 for fibre, 1382nd of 1,855 for salt, 1133rd of 2,010 for protein, 1167th of 2,011 for sugar

Additives (2): E450 Diphosphates, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Ingredients

Wholemeal Wheatflour (contains Gluten) Water • Palm Oil • Humectant: Glycerol Dried Fermented Wheatflour (contains Gluten) Raising Agent: E450, Sodium Bicarbonate Wheatflour contains Gluten (with Wheatflour, Calcium - Carbonate, Iron, Niacin, Thiamin) Sugar Emulsifier: E471 - Acidity Regulator: Citric Acid Salt Inactive Yeast Wheat Starch (contains Gluten) Yeast (Yeast Vitamin D Yeast). For allergens see ingredients in bold. Suitable for vegans

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Extra Virgin Olive Ouk & Sea salt Lingue

M&S Food collection · 150g · barcode 29370115

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 747th of 1,825 for fibre, 1611th of 1,855 for salt, 217th of 2,010 for protein, 1676th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Wheatflour (contains Gluten). Extra Virgin Olive Oil. Malted Wheatflour (contains Gluten) Brewers Yeast Sea Salt (1.5%).

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crafted seeded sourdough 800g

m&s the bakery · 800g · barcode 0002589141878

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Tiger Rolls x 4

M&S The Bakery · 335g · barcode 00880329

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 797th of 1,825 for fibre, 1540th of 1,855 for salt, 713th of 2,010 for protein, 1589th of 2,011 for sugar

Additives (4): E300 Ascorbic acid, E500 Sodium carbonates, E503 Ammonium carbonates, E920 l-cysteine

Allergens: gluten

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour. Calcium Carbonate Iron, Niacin, Thiamin) , Water , Rapeseed Oil, Sugar, Yeast, Salt, Dried Fermented Wheatflour (contains Gluten), Wheat Fibre (contains Gluten) , Rice Flour, Flour Treatment Agent: Ascorbic Acid, E920 , Dextrose, Vitamin D, Yeast Raising Agent: E500, E503(1) ,Malted Barley (contains Gluten)

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Mozzarella, Tomato & Basil Pesto Toastie

Made Without · barcode 29375011

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 259th of 1,825 for fibre, 1337th of 1,855 for salt, 612th of 2,010 for protein, 449th of 2,011 for sugar

Additives (5): E160c Paprika extract, E415 Xanthan gum, E464 Hydroxypropyl methyl cellulose, E466 Sodium carboxy methyl cellulose, E471 Mono- and diglycerides of fatty acids

Allergens: milk

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Mozzarella Cheese (Milk) (18%), Water Marinated Semi-Dried Cherry Tomatoes (10%) (Semi-Dried Cherry Tomatoes), Vegetable Oil (Sunflower/Rapeseed) Salt Dried Garlic Dried Oregano) Emmental Cheese (Milk) Tapioca Starch Crème Fraîche (Milk) Rapeseed Oil Medium Fat Hard Cheese (Milk). Bamboo Fibre Butter (Milk) Basil Sunflower Seeds Rice Flour Basil Infused Sunflower Oil Golden Linseed Pumpkin Seeds Potato Starch Dried Egg White Spinach Cornflour Thickener: E464, E466. Sugar. Psyllium Husk Powder Slow Roast Tomatoes Millet Seeds Corn Grits Salt Brown Linseed Invert Sugar Syrup Poppy Seeds. Stabiliser: Xanthan Gum, Calcium Carbonate Roasted Garlic Purée Pine Kernels Parsley Lemon Juice. Yeast (Yeast Vitamin D Yeast) Chives Cracked Black Pepper Pasteurised Egg Yolk Caramelised Sugar Dried Egg White Wine Vinegar Emulsifier: E471 Quinoa Flour Concentrated Lemon Juice. Dried Garlic Mustard Extract Dried Oregano Vitamins (Riboflavin Niacin Pantothenic Acid Vitamin B6. Folic Acid) Colour: Paprika Extract.

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4 Tiger Rolls

Made Without Wheat · 4 · barcode 29184248

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 226th of 1,825 for fibre, 1210th of 1,855 for salt, 1976th of 2,010 for protein, 1633rd of 2,011 for sugar

Additives (7): E415 Xanthan gum, E422 Glycerol, E450 Diphosphates, E464 Hydroxypropyl methyl cellulose, E500 Sodium carbonates, E509 Calcium chloride, E920 l-cysteine

From the ingredients: palm oil: no, vegan: no, vegetarian: yes

Ingredients

Gluten Free Flour (Tapioca Starch, Potato Starch, Rice Flour, Cornflour), Water, Sunflower Oil, Yeast (Yeast, Vitamin D Yeast), Sugar, Bamboo Fibre, Stabiliser: E464, Xanthan Gum, Dried _Egg _White, Humectant: Glycerol, Psyllium Husk Powder, Fermented Maize Starch, Salt, Calcium, Raising Agent ( E450, E500, E509), Flour Treatment Agent: E920, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid)

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2 garlic bread

Marks & Spencer · barcode 00422703

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 1164th of 1,825 for fibre, 314th of 1,855 for salt, 1730th of 2,010 for protein, 1185th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten, milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Farine de blé (contient Gluten) . Beurre (Lait) • Eau Purée d'ail • Fibre de betterave sucrière Levure Sel • Jus de citron • Persil • Agent de traitement de la farine : Acide ascorbique.

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2 large garlic and coriander naans

Marks & Spencer · 300 g e · barcode 00485418

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1297th of 1,825 for fibre, 1673rd of 1,855 for salt, 1607th of 2,010 for protein, 355th of 2,011 for sugar

Additives (1): E450 Diphosphates

May contain: nuts, peanuts

Ingredients

F pains plats à l'indienne parsemés de coriandre et d'ail INGRÉDIENTS Farine de blé contient Gluten (Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Lait entier. Eau Poudre à lever: E450, Bicarbonate de soude Œufs pasteurisés Coriandre Huile de colza Beurre (Lait) • Ail. Sel. • • • . Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiquis aux fruits à coque, aux arachides et au sésame en raison des méthodes de fabrication. IMPORTANT Pour éviter tout risque d'étouffement, garder l'emballage hors de portée des nourrissons et jeunes enfants. CUISSON Retirer les pains naan de leur emballage. Les asperger d'eau légèrement. FOUR Cuisson au four conseillée. Préchauffer le four. Placer sur une plaque de four à mi-hauteur du four. 190°C 3-4 min. CHALEUR TOURNANTE 170°C 3-4 min. GRIL Préchauffer le gril à température moyenne. Faire griller de 1-1 min 30 sec de chaque côté. Température moyenne 2-3 min. Ne pas réchauffer après utilisation. CONSERVATION A consommer jusqu'au : voir sur le devant de l'emballage. Conserver au réfrigérateur: de 0°C à +5°C. Peut être congelé avant la date indiquée. A utiliser dans le mois suivant la congélation. Ne pas recongeler un produit décongelé. Une fois décongelé (dans un réfrigérateur), consommer dans les 24 heures. Décongeler complètement laboré au Royaume-Uni.

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4 five grain Bagels

Marks & Spencer · 300 gr · barcode 29143504

C Nutri-Score C

Per 100g:

Rank in breads: 876th of 1,855 for salt, 324th of 2,010 for protein, 1597th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

May contain: gluten, seigle ble epeautre orge

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonațe de calcium, Fer, Niacine, Thiamine) Eau Levain de seigle (Eau-Seigle (contient Gluten) - Epeautre (blé contient Gluten)) · Farine de blé fermenté déshydraté (contient Gluten) ; Sucre muscovado · Gruau de maïs Levure Levain 4 bagels élaborés avec des levains de blé et de seigle, des céréales et des graines (contient Gluten)) Mélange de céréales et de graines (7%) : (Graines de lin doré Seigle (contient Gluten) Graines de tournesol Graines de lin brun Blé de blé (Blé dur (contient Gluten) Eau) Sel Farine dorge malté (contient Gluten) Extrait dorge malté (contient Gluten)- pas aux personnes allergiques au lait et au sésame. CUISSON GRIL OU GRILLE-PAIN Couper le produit en deux en passant par le centre Faire légèrement griller au gril oy au grille-pain.1-2 min. CÔNSERVATION À Agent de traitement de la farine: Acide ascorbigue. Pour les allergènes, voir les ingredients indiqués en grasleux la lumière. Une fois ouvert, consommer dans les 2 jõurs. Peut être congelé. Á congeler au plus tard à la date indiquée et utilisation. Élaboré au Royaume-Uni avec des des graines et des céréales issues de plusieurs pays. préférence avant le : voir sur le devant de l'emballage.

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5 Multigrain Bagels

Marks & Spencer · barcode 29296057

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 553rd of 1,825 for fibre, 267th of 1,855 for salt, 275th of 2,010 for protein, 1453rd of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds and Grains (11%) Golden Linseed, Rye, Sunflower Seeds, Brown Linseed, Wheat Spelt, Rye Sourdough (Water, Rye Flour), Sugar, Dried Fermented Wheatflour, Wheat gluten, Wheat Fibre, Corn Grits, Yeast, Rye Flour, Salt, Barley Malt Flour, Barley Malt Extract, Wholegrain Wheatflour,Flour Treatment Agent: Ascorbic Acid, Wheatflakes.

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8 reindeer steamed buns

Marks & Spencer · 320 g (8 x 40 g) · barcode 29297856

C Nutri-Score C

Per 100g:

Rank in breads: 1470th of 1,825 for fibre, 444th of 1,855 for salt, 1845th of 2,010 for protein, 1910th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: vegan: yes, vegetarian: yes

Ingredients

Steamed bao buns filled with vegetables in a hoisin sauce

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Amarena Cherry Goat Cheese

Marks & Spencer · barcode 00750813

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1824th of 1,825 for fibre, 565th of 1,855 for salt, 401st of 2,010 for protein, 1904th of 2,011 for sugar

Additives (4): E415 Xanthan gum, E422 Glycerol, E464 Hydroxypropyl methyl cellulose, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes

Ingredients

Farine sans gluten (Farine de riz • Amidon de tapiOCQ • Fécule de pomme de terre • Amidon de riz • Farine de maiS Fécule de maïs) Eau Avoine sans gluten (12%)• Huile de tournesol • Levure Levure Levure enrichie en vitamine D) • Poudre d'écorce de psyllium Blanc d'œu en poudre Sirop de sucre inverti • Flocons d'avoine sans gluten Stabilisant : E464, Gomme xanthane Humectant : Glycérol • Sel • Fibres de betterave sucrière Fibres de pomme de terre • Calqium • Jus de raisin concentré • Huile de palme • Amidon de maïs fermenté Sucre caramélisé déshydraté • Emulsifiant : E471 • Huile de colza • Fibres de psyllium • Vitamines Yacine • Acide pantothénique • Vitamine B6 • Riboflavine • Acide folique).

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Brioche buns made with sourdough

Marks & Spencer · barcode 29249510

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 774th of 1,825 for fibre, 1248th of 1,855 for salt, 682nd of 2,010 for protein, 1764th of 2,011 for sugar

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: no, vegan: no

Ingredients

Wheatflour* (Milk) (11%) Clotted Cream (Milk) (8%) · Sugar. Whole Milk Wheat Fibre Yeast (Yeast. Vitamin D Yeast) Sea Salt Wheatflakes · Salt. Pasteurised Egg (18%) French Butter .

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Brioche Burger Buns

Marks & Spencer · barcode 00097604

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1035th of 1,825 for fibre, 1223rd of 1,855 for salt, 1045th of 2,010 for protein, 1837th of 2,011 for sugar

Additives (0): none listed

Allergens: milk

From the ingredients: palm oil: yes, vegan: no, vegetarian: maybe

Ingredients

Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Unsalted Butter (Milk) (8%), Pasteurised Egg (8%), Sugar, Dried Wheat Gluten, Wheat Fibre, Invert Sugar Syrup, Yeast, Vitamin D Yeast, Salt, Dried Fermented Wheatflour, Wheat Starch, Palm Fat, Rapeseed Oil

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Cheddar Cheese & Mixed Seed Cripbread

Marks & Spencer · 210 g · barcode 29379477

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 25th of 1,825 for fibre, 199th of 2,011 for sugar

Additives (3): E160 Carotenoids, E160a carotene, E300 Ascorbic acid

Allergens: gluten, milk, sesame seeds, soybeans

From the ingredients: palm oil: maybe, vegan: no

Ingredients

Wholewheat Flour (contains Gluten), Cheddar Cheese (16%) (Cheddar Cheese (Milk) Colour: Carotenes, E160) ,Concentrated Soya Protein, Dark Brown Linseeds, Pumpkin Seeds ,White Sesame Seeds ,Rapeseed Oil, Wheat Gluten ,Yeast, Salt, Wheatflour (contains 4 Gluten) ,Malted Barley Flour (contains Gluten) ,Flour Treatment Agent: Ascorbic Acid ,Malted Wheatflour (contains Gluten), Potato Starch.

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Cheese flavour twists

Marks & Spencer · 1 box, 125g · barcode 29205561

E Nutri-Score E · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 598th of 1,825 for fibre, 1645th of 1,855 for salt, 284th of 2,010 for protein, 467th of 2,011 for sugar

Additives (2): E330 Citric acid, E471 Mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Ingredients

wheatflour (contains gluten) palm fat, coconut oil rapeseed oil flavouring salt, yeast barley malt flour (contains gluten), sugar emulsifier: e471 acidity regulator: citric acid

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Crafted seeded sourdough baguette

Marks & Spencer · barcode 29430628

A Nutri-Score A · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breads: 370th of 1,825 for fibre, 1332nd of 1,855 for salt, 411th of 2,010 for protein, 448th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Wheatflour* Water Mixed Seeds (12%) (Sunflower, Brown Linseed, Golden Linseed, Poppy, Red Quinoa, Millet, Pumpkin) Wildfarmed Wheatflour (5%) Durum Wheat Semolina Rye Flour Barley Malt Flour Sea Salt Maize Germ Rye Malt Flour. Sprouted Rye Grains Wholemeal Wheatflour. Wheat Gluten Wheatflakes. Fortified with Calcium, Iron, Vitamin B3 and B1.

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Crafted Signature Sourdough

Marks & Spencer · barcode 29414932

C Nutri-Score C

Per 100g:

Rank in breads: 901st of 1,825 for fibre, 1371st of 1,855 for salt, 734th of 2,010 for protein, 1532nd of 2,011 for sugar

Additives (0): none listed

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Crafted Signature Sourdough Bread

Marks & Spencer · 1 loaf · barcode 29210053

NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breads: 404th of 2,010 for protein

Additives (0): none listed

From the ingredients: vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water Rye Flour (contains Gluten) Wholegrain Wheatflour (contains Gluten) Malted Rye (contains Gluten) Sea Salt Malted Wheat (contains Gluten) Barley Malt Flour (contains Gluten) Barley Malt Extract (contains Gluten) Wheatflakes (contains Gluten).

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English Muffins

Marks & Spencer · 260 g (4 * 75 g) · barcode 00031059

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast (Yeast, Vitamin D Yeast), Durum Wheat Semolina (contains Gluten) Dried Fermented Wheatflour (contains Gluten), Salt, Mother Yeast (Wheatflour (contains Gluten), Starter Culture), Chicory Fibre, Rapeseed Oil. Allergens: contains Wheat. Not suitable for those with a Milk allergy. Suitable for vegetarians.

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garlic and parsley ciabatta sticks

Marks & Spencer · barcode 00029100

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 750th of 1,825 for fibre, 965th of 1,855 for salt, 761st of 2,010 for protein, 375th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wheatflour (Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)), Water, Extra Virgin Olive Oil, Garlic Purée, Parsley, sal, yeast, Lemon Juice, Malted Barley Flour (contains Gluten)

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German style rye loaf

Marks & Spencer · 400g · barcode 00819350

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 785th of 1,825 for fibre, 1277th of 1,855 for salt, 1508th of 2,010 for protein, 249th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no, vegan: maybe, vegetarian: yes

Ingredients

Water · Wheatflour (contains Gluten) · Rye Flour (contains Gluten) · Malted Barley (contains Gluten) · Salt · Wheat Fibre (contains Gluten) · Yeast · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Malted Barley Flour (contains Gluten) · Vitamin D Yeast.

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Gluten free sourdough loaf

Marks & Spencer · 400 g · barcode 00116626

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 423rd of 1,825 for fibre, 1256th of 1,855 for salt, 1896th of 2,010 for protein, 892nd of 2,011 for sugar

Additives (4): E170 Calcium carbonates, E170i Calcium carbonate, E422 Glycerol, E464 Hydroxypropyl methyl cellulose

From the ingredients: palm oil: no, vegan: no

Ingredients

Gluten Free Flour (Rice Flour, Tapioca Starch, Potato Starch, Maize Flour, Rice Starch, Cornflour), Water, Yeast (Yeast, Vitamin D Yeast) Sunflower Oil, Golden Milled Linseed, Dried Egg White, Humectant: Glycerol, Psyllium Husk Powder, Sugar Bamboo Fibre, Stabiliser: E464, Xanthan Gum Teff Flour, Fermented Maize Starch, Salt, Calcium Carbonate, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid).

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Grain Rolls

Marks & Spencer · barcode 821000355450022000154

NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E300 Ascorbic acid, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheatflour* Water Pasteurised Rye Sourdough (14%) (Rye Flour Water) Mixed Seeds and Grains (5%) (Rye Sunflower Seeds Brown Linseed Golden Linseed Wheat Spelt) Rapeseed Oil Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour Salt Emulsifie E471, E472e Wheat Gluten Palm Oil Palm Fat Acidity Regulator: Acetic Acid Flour Treatment Agent: Ascorbic Acid. *Fortified with Calcium, Iron, Vitamin B3 and B1.

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Greek Style Flatbread

Marks & Spencer · barcode 29347193

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1592nd of 1,825 for fibre, 986th of 1,855 for salt, 1145th of 2,010 for protein, 1129th of 2,011 for sugar

Additives (4): E450 Diphosphates, E466 Sodium carboxy methyl cellulose, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Rapeseed Oil - Extra Virgin Olive Oil Yeast Vinegar Wheat Gluten Dried Fermented Wheatflour (contains Cluten) Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates Stabiliser: E466 Salt - Acidity Regulator, Citric Acid Inactive Yeast Wheat Starch (contains Gluten),

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Hand finished white cob

Marks & Spencer · barcode 29204878

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1056th of 1,825 for fibre, 1066th of 2,010 for protein, 443rd of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mother Yeast (Wheat Four (contains Gluten), Starter Culture), Durum Wheat Semolina (contains Gluten), Yeast (Yeast Vitamin D Yeast), Fermented Wheatflour (contains Gluten), Salt, Chicory Fibre, Soya Flour, Sea Salt, Flour Treatment Agent: Ascorbic Acid

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Handcrafted seeded sourdough

Marks & Spencer · 800g · barcode 29120406

NOVA 3 (processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: no

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water Mixed Seeds (16%) (Brown Linseeds Golden Linseeds Millet Seeds Sunflower Seeds Poppy Seeds) Wholemeal Wheatflour (contains Gluten) Rye Flour (contains Gluten) Salt Malted Barley Flour (contains Gluten) Yeast (Yeast Vitamin D Yeast) Maize Starch.

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Italian flatbread

Marks & Spencer · 150 g · barcode 00780988

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 835th of 1,825 for fibre, 1675th of 1,855 for salt, 573rd of 2,010 for protein, 1216th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheatflour (contains Gluten) · Water, Olive Oil · Salt · Dried Yeast, Malted Wheatflour (contains Gluten).

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Italian torinesi breadsticks

Marks & Spencer · 125 g · barcode 00738767

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 1114th of 1,825 for fibre, 1682nd of 1,855 for salt, 79th of 2,010 for protein, 1123rd of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no

Ingredients

Farine de blé (contient Gluten) • Huile d'olive • Levure • Farine de blé malté (contient Gluten) • Sel. : Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques au sésame en , raison des méthodes de fabrication. CONSERVATION

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M&S sourdough baguette

Marks & Spencer · 350g · barcode 29210084

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breads: 1442nd of 1,825 for fibre, 1528th of 1,855 for salt, 234th of 2,010 for protein, 582nd of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no

Ingredients

Wheatflour, Water, Rye Flour, Durum Wheat Semolina, Sea Salt, Malted Wheat, Barley Malt Flour, Barley Malt Extract, Wholegrain Wheatflour, Wheatflakes.

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Mini Mixed Seeded Rolls

Marks & Spencer · barcode 00867610

A Nutri-Score A · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 665th of 1,825 for fibre, 316th of 1,855 for salt, 591st of 2,010 for protein, 735th of 2,011 for sugar

Additives (3): E470a Sodium/potassium and calcium salts of fatty acids, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

From the ingredients: palm oil: yes

Ingredients

9 mixed mini rolls - 3 seed-topped seeded rolls, 3 wheat bran topped wholemeal rolls and 3 flour topped white rolls • • • . Ser Typ Vale Ene INGREDIENTS 3 Seeded Rolls Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Millet Seeds (7%): Pasteurised Egg Sunflower Seeds (5%) Golden Linseed (4%) Brown Linseed (3.5%) - Poppy Seeds (2.5%) Pumpkin Seeds (1.5%) Rapeseed Oil Dried Fermented Wheatflour (contains Gluten) Salt Invert Sugar Syrup Yeast (Yeast Vitamin D Yeast). Malted Barley Flour (contains Gluten) Palm Fat Emulsifice E471, E472e, E470a Fat/l Wheat Starch (contains Gluten). • • . . • • 3 Bran Topped Wholemeal Rolls Wholemeal Wheatflour (contains Gluten) - Water - Pasteurised Egg Wheat Bran (contains Gluten) Rapeseed Oil Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Dried Whole Milk Dried Fermented Wheatflour (contains Gluten) Salt - Yeast (Yeast - Vitamin D Yeast) Palm Fat Emulsifier: E471, E472e, E470a Wheat Starch (contains Gluten). • • • . . • • 3 Flour Topped White Rolls Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Wheat Fibre (contains Gluten) Dried Fermented Wheatflour (contains Gluten) Salt Yeast (Yeast - Vitamin D Yeast) Emulsifier: E471, E472e, E470a Dried Whole Milk - Palm Fat - Wheat Starch (contains Gluten). . •

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Mini White Tortilla Wraps

Marks & Spencer · 248 g · barcode 00372701

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1162nd of 1,825 for fibre, 1781st of 1,855 for salt, 1462nd of 2,010 for protein, 737th of 2,011 for sugar

Additives (6): E330 Citric acid, E422 Glycerol, E450 Diphosphates, E471 Mono- and diglycerides of fatty acids, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Palm Oil - Humectant: Glycerol Dried Fermented Wheatflour (contains Gluten) Raising Agent: E450, Sodium Bicarbonate Sugar Emulsifier: E471 Acidity Regulator: Citric Acid Salt Inactive Yeast Wheat Starch (contains Gluten) Yeast (Yeast Vitamin D Yeast).

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Oat & 3 Seed Crispbread

Marks & Spencer · barcode 29379484

Per 100g:

Rank in breads: 51st of 1,825 for fibre, 57th of 2,010 for protein, 319th of 2,011 for sugar

Additives (0): none listed

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Pain Soft White Farmhouse

Marks & Spencer · 400g · barcode 00263290

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1092nd of 1,825 for fibre, 791st of 1,855 for salt, 1393rd of 2,010 for protein, 1152nd of 2,011 for sugar

Additives (2): E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: gluten, soybeans

May contain: eggs, milk

From the ingredients: palm oil: yes

Ingredients

Farine de _blé_ contenant du _gluten_ (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), eau, levure, huile de palme, farine de _blé_ fermenté déshydraté (contient _gluten_), sel, graisse de palme, huile de colza, farine de _soja_, émulsifiant E471, E472e, acide ascorbique.

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Panko breadcrumbs

Marks & Spencer · barcode 29055821

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breads: 915th of 1,825 for fibre, 78th of 1,855 for salt, 154th of 2,010 for protein, 1561st of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten

From the ingredients: palm oil: no, vegan: maybe, vegetarian: maybe

Ingredients

Wheatflour (wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Flour Treatment Agent: Ascorbic Acid.

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Poppadums

Marks & Spencer · 50 g · barcode 00133265

E Nutri-Score E · NOVA 3 (processed)

Per 100g:

Additives (1): E529 Calcium oxide

From the ingredients: palm oil: yes, vegan: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Black Gram Flour. Rapeseed Oil. Palm Oil. Sea Salt. Raising Agent E529. Rice Flour.

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Rosemary &Rock Sal Soutdough Focaccia

Marks & Spencer · barcode 29293018

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breads: 1064th of 1,825 for fibre, 1457th of 1,855 for salt, 946th of 2,010 for protein, 184th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Rye Flour (contains Gluten), Salt, Rosemary, Malted Barley Flour (contains Gluten), Cornflour.

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Rye sourdough flatbread - M&S Food

Marks & Spencer · 130g · barcode 29379521

C Nutri-Score C · NOVA 1 (unprocessed or minimally processed)

Per 100g:

Rank in breads: 136th of 1,825 for fibre, 1467th of 1,855 for salt, 131st of 2,010 for protein, 1613th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no, vegan: no

Ingredients

_Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal _Rye_ Flour (contains Gluten), _Buttermilk_, Sourdough Starter (13%) (_Rye_ Flour (contains Gluten), Starter Culture Yeast) Wholemeal Wheatflour (contains Gluten) Honey Salt.

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Scottish Plain Loaf

Marks & Spencer · barcode 00524018

B Nutri-Score B

Per 100g:

Rank in breads: 1822nd of 1,825 for fibre, 272nd of 1,855 for salt, 60th of 2,010 for protein, 641st of 2,011 for sugar

Additives (0): none listed

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Seeded Sourdough Loaf

Marks & Spencer · 800g · barcode 29210039

NOVA 3 (processed)

Per 100g:

Rank in breads: 460th of 1,825 for fibre, 1022nd of 2,010 for protein

Additives (0): none listed

Allergens: gluten

From the ingredients: palm oil: no

Ingredients

Wheatflour (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water, Mixed Seeds (9%) (Pumpkin, Sunflower, Millet, Chia), Sprouted Rye Grains (2.5%), Rye Grains, Rye Flour, Wholegrain Wheatflour, Malted Rye, Sea Salt, Barley, MaltFlour, Maize Germ Barley Malt Extract, Wheatflakes

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Sesame & Linseed Wholegrain Flat Bread

Marks & Spencer · 210g · barcode 29124251

C Nutri-Score C · NOVA 3 (processed)

Per 100g:

Rank in breads: 388th of 1,855 for salt, 6th of 2,010 for protein, 465th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wholewheat Flour (contains gluten), Sesame Seeds (24%), Linseed (15%), Rapeseed Oil, Yeast, Wheat Bran (contains Gluten), Malted Barley (contains Gluten), Salt, Flour Treatment Agent: Ascorbic Acid.

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Sesame Bagels

Marks & Spencer · 250 ml · barcode 00922739

B Nutri-Score B · NOVA 3 (processed)

Per 100g:

Rank in breads: 1807th of 1,825 for fibre, 143rd of 1,855 for salt, 452nd of 2,010 for protein, 602nd of 2,011 for sugar

Additives (1): E330 Citric acid

From the ingredients: palm oil: no

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, BROWN SUGAR, CULTURED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN, YEAST, VEGETABLE MONOGLYCERIDES (MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID), ENZYMES, WHEAT FLOUR, ENRICHED FARINA (FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, CITRIC ACID.

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Sesame sourdough Bagels

Marks & Spencer · 7 g · barcode 00667890

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 227th of 1,855 for salt, 298th of 2,010 for protein, 1748th of 2,011 for sugar

Additives (1): E300 Ascorbic acid

Allergens: gluten

May contain: gluten, orge sesame

From the ingredients: palm oil: no

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Eau Graines de sésame (8%) · Sucre muscovado · Farine de seigle (contient Gluten) Farine de blé fermenté déshydraté (contient Gluten) Levain de blé (Eau · Farine de blé (contient Gluten) Gruau de mais - Sel - Farine de malt d'orge (contient Gluten) Extrait de malt d'orge (contient Gluten) - Levure Protéine végétale (Petits pois, Pommes de terre, Fèves) Huile de tournesol · Agent de traitement de la farine : Acide ascorbique · Dextrose - Maltodextrine Fécule de mais.

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Sliced collection crafted white sourdough loaf

Marks & Spencer · 780g · barcode 29360635

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wheatflour contains Gluten (with Wheatflour. Calcium Carbonate Iron, Niacin, Thiamin) Water Durum wheat Semolina (contains Gluten) Corn Grits Rye Flour (contains Gluten) Sea Salt Malted Barley Flour (contains Gluten) Barley Malt Extract (contains Gluten) Wholemeal Wheatflour (contains Gluten) Wheatflakes (contain Gluten)

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Sourdough

Marks & Spencer · 370G · barcode 29308385

A Nutri-Score A · NOVA 3 (processed)

Per 100g:

Rank in breads: 1223rd of 1,825 for fibre, 855th of 2,010 for protein, 358th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no, vegetarian: yes

Ingredients

Wheatflour (calcium carbonate, iron, niacin, thiamin), water, rye, whole grain wheatflour, malted rye, sea salt, malted wheat, barley malt flour, barley malt extract, wheatflakes

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Sourdough bread with seed

Marks & Spencer · barcode 29093090

B Nutri-Score B

Per 100g:

Rank in breads: 792nd of 1,825 for fibre, 871st of 1,855 for salt, 939th of 2,010 for protein, 366th of 2,011 for sugar

Additives (0): none listed

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sunflower and spelt bread

Marks & Spencer · barcode 822292960880024000095

A Nutri-Score A

Per 100g:

Rank in breads: 99th of 1,825 for fibre, 458th of 1,855 for salt, 162nd of 2,010 for protein, 424th of 2,011 for sugar

Additives (0): none listed

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Tortilla wrap

Marks & Spencer · barcode 00372794

C Nutri-Score C · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1225th of 1,855 for salt, 1090th of 2,010 for protein, 1119th of 2,011 for sugar

Additives (6): E330 Citric acid, E422 Glycerol, E450 Diphosphates, E471 Mono- and diglycerides of fatty acids, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

From the ingredients: palm oil: yes

Ingredients

Wholemeal Wheatflour (contains Gluten). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Palm Oil. Mixed Seeds (2.5%) (Golden Linseed, Brown Linseed, Poppy Seeds) . Humectant: Glycerol. Dried Fermented Wheatflour (contains Gluten). Raising Agent: E450, Sodium Bicarbonate. Sugar. Emulsifier: E471. Acidity Regulator: Citric Acid. Salt. Inactive Yeast. Wheat Starch (contains Gluten). Yeast (Yeast Vitamin D Yeast). .

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Trader Joes Gingerbread Coffee

Marks & Spencer · 145 g · barcode 00911801

NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1037th of 1,825 for fibre, 1136th of 2,010 for protein, 1819th of 2,011 for sugar

Additives (2): E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: eggs, gluten, milk

From the ingredients: palm oil: yes, vegan: no

Ingredients

Farine de _blé_ (contient _Gluten_) (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine) - Eau - _Œufs_ de poules élevées en plein air pasteurisés - _Beurre_ (_lait_) (5%) - Sucre - _Lait_ en poudre entier - Huile de colza - Fibres de _blé_ (contient _Gluten_) - Sirop de sucre inverti - Levure (Levure - Levure enrichie en vitamine D) - Émulsifiant : E472e, E471 - Graisse de palme.

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Wheat and rye bread

Marks & Spencer · 380 g · barcode 29204861

C Nutri-Score C

Per 100g:

Rank in breads: 669th of 1,825 for fibre, 1293rd of 1,855 for salt, 1700th of 2,010 for protein, 10th of 2,011 for sugar

Additives (0): none listed

Ingredients

wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin), wildfarmed wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) (25%) water rye flour (contains gluten) cornish sea salt wheat semolina (contains gluten) vitamin d yeast

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Wheaten bread

Marks & Spencer · 400 g · barcode 00212847

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 538th of 1,825 for fibre, 1647th of 1,855 for salt, 1301st of 2,010 for protein, 1776th of 2,011 for sugar

Additives (6): E202 Potassium sorbate, E282 calcium propionate, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 Sodium carbonates, E500ii Sodium hydrogen carbonate

Allergens: gluten, milk

From the ingredients: palm oil: yes, vegan: no

Ingredients

Brown Wheatflour (_Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (29%), _Wheatflour_ (_Wheatflour_, Calcium Carbonate, Iron, Niacin, thiamin) Golden Syrup (Invert Sugar Syrup) (4%), Kibbled _Wheat_, Kibbled Rye, Butter (_Milk_) (3%), Raising Agent: Sodium Bicarbonate, Black Treacle, Preservative: E282, E202, Salt, Palm Oil, Repeseed Oil, Emulsifier: E471, E472e, Palm Fat

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White Breadcrumbs

Marks & Spencer · barcode 00573764

D Nutri-Score D · NOVA 3 (processed)

Per 100g:

Rank in breads: 1815th of 1,825 for fibre, 1711th of 1,855 for salt, 165th of 2,010 for protein, 315th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: no, vegan: yes, vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Extra Virgin Olive Oil. Salt - Yeast.

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Marks

Marks & Spencer Everything Grill Burger Buns · 2 x 134g · barcode 29350223

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 884th of 1,825 for fibre, 160th of 1,855 for salt, 678th of 2,010 for protein, 1588th of 2,011 for sugar

Additives (0): none listed

From the ingredients: palm oil: yes

Ingredients

calcium carbonate, iron, niacin, thiamin, rapeseed oil, muscavado sugar, dried onions, wheat fiber, invert sugar syrup, yeast, poppy seeds, emulsifier, palm fat, rowan berry extract, dextrose, maltodextrin, cornflour, sunflower oil,tapioca starch, wheat starch

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2 garlic & coriander naans

Marks And Spencer · 220 g · barcode 00051705

C Nutri-Score C

Per 100g:

Rank in breads: 645th of 1,855 for salt, 1705th of 2,010 for protein, 1631st of 2,011 for sugar

Additives (0): none listed

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4 Large White Baps

Marks and Spencer · barcode 00672214

B Nutri-Score B

Per 100g:

Rank in breads: 550th of 1,825 for fibre, 585th of 1,855 for salt, 1284th of 2,010 for protein, 1685th of 2,011 for sugar

Additives (0): none listed

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4 Large Wholemeal Baps

Marks and Spencer · 280g · barcode 0400037212221

NOVA 4 (ultra-processed)

Per 100g:

Additives (3): E470a Sodium/potassium and calcium salts of fatty acids, E471 Mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

From the ingredients: palm oil: maybe

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

Wholemeal Wheatflour (contains Gluten) (57%). Water Rapeseed Oil Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Invert Sugar Syrup Dried Fermented Wheatflour (contains Gluten). Yeast (Yeast Vitamin D Yeast) Salt Vinegar Dried Wheat Gluten Wheat Fibre (contains Gluten) Emulsifier: E471, E472e, E470a Palm Fat Wheat Starch (contains Gluten). • B

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Farmhouse White Loaf

Marks and Spencer · 750g · barcode 00982238

B Nutri-Score B · NOVA 4 (ultra-processed)

Per 100g:

Additives (0): none listed

From the ingredients: palm oil: yes, vegetarian: yes

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

Ingredients

_Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicory Fibre, Yeast (Yeast, Vitamin D Yeast, Salt, Vinegar, Palm Oil, _Soya_ Flour, Rapeseed Oil, Malted Wheatflour (contains _Gluten_), Flour Treatment Agent (Ascorbic Agent).

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Green Olive Ciabatta Rolls

Marks and Spencer · 300g · barcode 00392990

C Nutri-Score C

Per 100g:

Rank in breads: 487th of 1,825 for fibre, 1391st of 1,855 for salt, 1123rd of 2,010 for protein, 1087th of 2,011 for sugar

Additives (0): none listed

Allergens: gluten

From the ingredients: vegetarian: yes

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Green Olives Water Extra Virgin Olive Oil. Salt Wheat Fibre (contains Gluten) Dried Fermented Wheatflour (contains Gluten). Wheat Gluten Yeast (Yeast Vitamin D Yeast). Dried Red Chilli Flakes Cracked Black Pepper Dried Oregano. For allergens see ingredients in bold. Suitable for vegetarians Although extra care has been taken to remove all olive stones, some may still remain. To avoid danger of suffocation, keep this wrapper away from babies and small children. STORAGE C

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Handcrafted sourdough

Marks and Spencer · barcode 00673518

Per 100g:

Additives (0): none listed

Note: the label's numbers don't add up (or are incomplete), so this product is left out of rankings.

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Iced & spiced fruited buns

Marks And Spencer · 170 g · barcode 00441865

D Nutri-Score D · NOVA 4 (ultra-processed)

Per 100g:

Rank in breads: 1615th of 1,825 for fibre, 38th of 1,855 for salt, 1895th of 2,010 for protein, 2007th of 2,011 for sugar

Additives (5): E435 Polyoxyethylene sorbitan monostearate, E470a Sodium/potassium and calcium salts of fatty acids, E471 Mono- and diglycerides of fatty acids, E472c Citric acid esters of mono- and diglycerides of fatty acids, E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Allergens: eggs, gluten

From the ingredients: palm oil: maybe, vegan: no

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar Moistened Dried Vine Fruits (18%) (Sultanas Raisins Currants Water) Water Palm Fat Orange and Lemon Peel (1.5%) - Rapeseed Oil - Dried Wheat Gluten - Invert Sugar Syrup Emulsifier: E472c, E471, E472e, E435, E470a - Yeast Salt Ground Cassia Gelling Agent: Agar Flavourings Ground Coriander Seeds Wheat Starch (contains Gluten). * ** * & For allergens see ingredients in bold. Not suitable for Milk, Egg and Sesame allergy sufferers. Suitable for vegetarians STORAGE For Best Before, see top of pack. Store in a cool, dry place, away from sunlight. Not suitable for freezing. 170ge 2 brioches à l'anglaise aux fruits saveur épices avec des raisins de Smyrne, des r et des raisins de Corinthe, recouvertes de glaçage INGREDIENTS Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium Niacine, Thiamine) Sucre Raisins secs réhydratés (18%) (Raisins de Smyrne - Raisins Raisins de Corinthe Eau) Eau Graisse de palme Écorces d'orange et de citron (1.59 Huile de colza Gluten de blé déshydraté Sirop de sucre inverti. Emulsifiant : E472c, E472e, E435, E470a Levure Sel Cannelle de Chine moulue Gélifiant: Agar-agar A Graines de coriandre moulues Amidon de blé contient Gluten). Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux pe son allergiques au lait, aux ceufs et au sésame. CONSERVATION A consommer de préférence avant le voir sur le dessus de l'emballa A conserver de préférence dans un endroit frais et sec, à l'abri de la lumière. Ne pas Élaboré au Royaume-Uni avec des raisins secs de Turquie et de Grèce.

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Mini white pittas

Marks And Spencer · 216 g · barcode 00247245

B Nutri-Score B

Per 100g:

Rank in breads: 1387th of 1,825 for fibre, 182nd of 1,855 for salt, 781st of 2,010 for protein, 822nd of 2,011 for sugar

Additives (0): none listed

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