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The best pizzas in UK supermarkets, ranked

We ranked 770 pizzas sold in UK supermarkets using the nutrition panel and ingredients printed on each pack. Of these, 79% are ultra-processed (NOVA group 4). The typical one has 10.8g protein, 3.2g sugar and 1g salt per 100g.

770pizzas compared

79%ultra-processed

15%red for saturates

10.8gtypical protein per 100g

Rank all pizzas your way What we found across 22 aisles

Jump to: Highest protein · Lowest salt · Lowest saturated fat · Lowest calories

The short answer

Highest protein: Asda Stonebaked four cheese pizza (15g per 100g)
Lowest salt: Sainsbury's Chicken and pesto thin and crusty pizza (0.2g per 100g)
Lowest saturated fat: Bosh! Margherita Pizza With Basil Pesto Drizzle (0.4g per 100g)
Lowest calories: OMV! Roasted Veg & Houmous Pizza (155 kcal per 100g)

Want a different "best"? Open the full aisle to rank by anything and leave out allergens, palm oil, seed oils, sweeteners or ultra-processed products.

Highest protein pizzas

Ranked by protein per 100g out of 527 pizzas with complete labels. At most two per brand.

#	Product	Protein per 100g	Nutri-Score
1	Stonebaked four cheese pizzaAsda · 330g	15g	D
2	High Protein Spicy Meat Feast Pizza LidlChef Select · 280 g	14.8g	C
3	Chicago Town Tiger Crust Cheese Medley PizzaChicago Town · 305 g	14.4g	D
4	Spicy meat feast Waitrose PizzaWaitrose	14.3g	D
5	Chicken & bacon pizzaTesco	14g	D
6	Margherita pizzaSpar	14g	D
7	Four Cheese PizzaCoop · 349 g	14g	D
8	Four cheese stonebaked pizzaCo-Op	14g	D
9	Thin Stone baked Medium PizzaAsda	14g
10	Stuffed Crust Cheese Feast PizzaSainsbury's · 599 g	13.9g	D

See all pizzas ranked by protein →

Lowest salt pizzas

Ranked by salt per 100g out of 508 pizzas with complete labels. At most two per brand.

#	Product	Salt per 100g	Nutri-Score
1	Chicken and pesto thin and crusty pizzaSainsbury's · 189g	0.2g	B
2	Vegetable Stonebaked PizzaAsda · 340g	0.24g	A
3	Sourdough pizzaFranco Manca · 480g	0.27g	B
4	2 Mini Cheese & Tomato PizzasTesco	0.29g	A
5	Ham, Portobello Mushroom & Mascarpone PizzaSpecially Selected	0.31g	A
6	Stonebaked four cheese pizzaIceland · 360 g	0.35g
7	Meat feast pizzaIceland	0.4g	B
8	Cheese & Tomato PizzaLidl	0.41g	C
9	Pizza PolloDr. oetker norge as	0.42g	C
10	Mozzarella Pizza Extra Thin CrispyTrattoria Alfredo	0.51g	C

See all pizzas ranked by salt →

Lowest saturated fat pizzas

Ranked by saturates per 100g out of 525 pizzas with complete labels. At most two per brand.

#	Product	Saturates per 100g	Nutri-Score
1	Margherita Pizza With Basil Pesto DrizzleBosh!	0.4g	C
2	Roasted Veg & Houmous PizzaOMV! · 375 g	0.44g	B
3	Vegana sourdough pizzaCrosta & mollica · 251g x2	0.6g	C
4	Italian tomato and garlic flatbreadGino D'Acampo · 296 g	0.7g	C
5	Pizza mixAsda · 145g	0.7g	A
6	Tandoori Chicken PizzaThe Gym Kitchen · 230 g	0.87g	A
7	Plant Kitchen Margherita PizzaMarks & Spencer	1g	C
8	2 Mini Cheese & Tomato PizzasTesco	1.1g	A
9	No Porkies Pepperoni PizzaRolli	1.1g	C
10	Chagrined Vegetable PizzalTesco	1.2g	A

See all pizzas ranked by saturates →

Lowest calories pizzas

Ranked by calories per 100g out of 523 pizzas with complete labels. At most two per brand.

#	Product	Calories per 100g	Nutri-Score
1	Roasted Veg & Houmous PizzaOMV! · 375 g	155 kcal	B
2	Pizza z szynką wieprzową, na podpieczonym spodzie.Iglotex · 1 kg	170 kcal	C
3	Stonebaked Veggie Supreme PizzaASDA	174 kcal	C
4	Chicken Fajita PizzaTakul	176 kcal	D
5	Mediterranean Vegetable Plant-based PizzaOne Planet Pizza · 355g	178 kcal	C
6	Tex Mex PizzaOne Planet Pizza · 360 g	180 kcal	C
7	Light and Crispy Margherita pizzaGoodfellas	182 kcal	E
8	Veggie mix pizzaDr. Oetker	188 kcal	C
9	Pizza Stonebaked ProscuittoTrattoria Alfredo · 700 g	189 kcal
10	Tandoori Chicken PizzaThe Gym Kitchen · 230 g	189 kcal	A

See all pizzas ranked by calories →

How these rankings work

Every figure is per 100g, taken from the label as recorded in Open Food Facts, the open food database built by volunteers. Products whose numbers don't add up (for example, energy that doesn't match the fat, carbs and protein) are left out of these tables but still appear in the full aisle. Traffic lights follow the UK front-of-pack thresholds for fat, saturates, sugar and salt. Nutri-Score runs from A (best) to E. Brands can't pay to appear here. Spot a mistake? Fix it at the source on Open Food Facts and it reaches Shelf Check at the next refresh.